https://www.spreaker.com/podcast/parting-your-seas--4452227enSociety & CultureCopyright Mark Abneyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26451e246e50d08bbcc19b4bd2a29ce1.jpghttps://www.spreaker.com/podcast/parting-your-seas--4452227Wed, 07 Apr 2021 16:50:49 +0000Mark AbneyMark Abneyfeeds@spreaker.comI have struggled with mental health all of my life so I wanted to create a platform to encourage others that no matter the storm their seas can be parted.cleanepisodichttps://www.spreaker.com/episode/building-confidence--40200195https://api.spreaker.com/episode/40200195Fri, 07 Aug 2020 20:54:18 +0000Mark AbneyWhat does confidence mean to you?701challengingthoughts,confidence,mentalhealth,overcomming,partingyourseascleanfullhttps://www.spreaker.com/episode/my-one-goal--40084343https://api.spreaker.com/episode/40084343Fri, 31 Jul 2020 19:52:59 +0000Mark AbneyI have recieved some very encouraging messages and it made me really think about my one goal I want to have in this life and that is to Normalize Asking For Help!758itsoktonotbeok,mentalhealth,overcomingmyownjourney,partingyourseas,reachoutcleanfullhttps://www.spreaker.com/episode/week-of-panic--39962252https://api.spreaker.com/episode/39962252Fri, 24 Jul 2020 17:28:55 +0000Mark AbneyI had a rough week last week full of panic attacks and really bad anxiety. I couldn't figure out why so I did what I do best and yelled at GOD!866cleanfullhttps://www.spreaker.com/episode/overcoming-lonliness--33695263https://api.spreaker.com/episode/33695263Fri, 26 Jun 2020 17:26:37 +0000Mark AbneyFeeling lonely has been all too common for me but it has something I have been able to overcome, heres how!764changeofthinking,lonely,mentalhealth,movingon,partingyourseascleanfullhttps://www.spreaker.com/episode/finding-peace-through-a-dui--31927701https://api.spreaker.com/episode/31927701Fri, 19 Jun 2020 17:41:44 +0000Mark AbneyWith a DUI comes many challenges. I briefly talk about those challenges and the steps I have taken and am taking to push through!942dui,growing,mentalhealth,overcoming,strugglescleanfullhttps://www.spreaker.com/episode/parting-your-seas-2020-1--30451569https://api.spreaker.com/episode/30451569Fri, 12 Jun 2020 17:16:33 +0000Mark AbneyI am going to become more active and more focused on getting this up and runnning. I have a ton of goals and ideas so bare with me as I continue to push through!!1149cleanfull