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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Progressive Beat</title><link>http://progressivebeatcounseling.com</link><description><![CDATA[You have the ability to love yourself more than anyone else can love you.  I am using this podcast as a way to spark communication about our self love and my belief that no one can love you more than you love you.  This statement may lead to resistance, and within resistance, there is room for growth.]]></description><atom:link href="https://www.spreaker.com/show/4448540/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Charles Mendler</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg</url><title>The Progressive Beat</title><link>http://progressivebeatcounseling.com</link></image><lastBuildDate>Thu, 26 Aug 2021 19:51:23 +0000</lastBuildDate><itunes:author>Charles Mendler</itunes:author><itunes:owner><itunes:name>Charles Mendler</itunes:name><itunes:email>chuckm@progressivebeatcounseling.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:subtitle>You have the ability to love yourself more than anyone else can love you.  I am using this podcast as a way to spark communication about our self love and my belief that no one can love you more than you love you.  This statement may lead to...</itunes:subtitle><itunes:summary><![CDATA[You have the ability to love yourself more than anyone else can love you.  I am using this podcast as a way to spark communication about our self love and my belief that no one can love you more than you love you.  This statement may lead to resistance, and within resistance, there is room for growth.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>You Can Heal What You Feel</title><link>https://www.spreaker.com/user/12638114/you-can-heal-what-you-feel</link><description><![CDATA[This is a voice freestyle, addressing self love, trauma recovery, and finding our hidden magic within us. Whoever has hurt you has lied to you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45339677</guid><pubDate>Thu, 17 Jun 2021 12:33:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45339677/podcast_1623641792.mp3" length="4361404" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>This is a voice freestyle, addressing self love, trauma recovery, and finding our hidden magic within us. Whoever has hurt you has lied to you.</itunes:subtitle><itunes:summary><![CDATA[This is a voice freestyle, addressing self love, trauma recovery, and finding our hidden magic within us. Whoever has hurt you has lied to you.]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:keywords>mental-health-awareness,trauma-healing,trauma-informed,trauma-sensitive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64e4e8095f4cadc5498a3b299180ba30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can Come Back 2</title><link>https://www.spreaker.com/user/12638114/you-can-come-back-2</link><description><![CDATA[This recording encourages the listener to embrace their ability to stay focused.   So often, people carry a false belief about what he or she can do.  Once you know you can stay focused and remain in control, you know there is so much you can do.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45206473</guid><pubDate>Mon, 07 Jun 2021 21:17:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45206473/you_can_come_back_2.mp3" length="21123420" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>This recording encourages the listener to embrace their ability to stay focused.   So often, people carry a false belief about what he or she can do.  Once you know you can stay focused and remain in control, you know there is so much you can do....</itunes:subtitle><itunes:summary><![CDATA[This recording encourages the listener to embrace their ability to stay focused.   So often, people carry a false belief about what he or she can do.  Once you know you can stay focused and remain in control, you know there is so much you can do.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:keywords>adhd,attentionspan,charlesmendler,fears,focus,progressivebeatcounseling,selfcontrol,theprogressivebeat,thoughts,youaretheoneincontrol,youcanstayfocused</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mighty Dragon</title><link>https://www.spreaker.com/user/12638114/for-chinda</link><description><![CDATA[<a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a><br />Change is strange, but you have the right to lean into all resistance, knowing your evolution does not end...  Love everything about you...  Anything you have been thinking about doing, or think you would be better doing....  you will eventually be doing.  Why not start now?  Love you more than anyone can ever love you..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43983132</guid><pubDate>Sun, 21 Mar 2021 06:40:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43983132/for_chinda.mp3" length="13490649" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>www.progressivebeatcounseling.com&#13;
Change is strange, but you have the right to lean into all resistance, knowing your evolution does not end...  Love everything about you...  Anything you have been thinking about doing, or think you would be better...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a><br />Change is strange, but you have the right to lean into all resistance, knowing your evolution does not end...  Love everything about you...  Anything you have been thinking about doing, or think you would be better doing....  you will eventually be doing.  Why not start now?  Love you more than anyone can ever love you..]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>changeisstrange,chuckmendler,hellifiedwhirlwind,progressivebeatcounseling,selflove,survivorsarestrong,theprogressivebeat,youarethelightwithinyourlife,youcanbeyouraddiction</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recording Stay Focused (just words)</title><link>https://www.spreaker.com/user/12638114/recording-stay-focused-just-words</link><description><![CDATA[This is filled with positive suggestions related to staying focused.  This is a mix of meditation, therapeutic suggestions, and hypnosis.  Storytelling can help break the trances which may be holding you back.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43799330</guid><pubDate>Mon, 08 Mar 2021 22:28:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43799330/imported_5eaa880e_810a_4a84_84f1_ff8f2a559a16.mp3" length="15054471" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>This is filled with positive suggestions related to staying focused.  This is a mix of meditation, therapeutic suggestions, and hypnosis.  Storytelling can help break the trances which may be holding you back.</itunes:subtitle><itunes:summary><![CDATA[This is filled with positive suggestions related to staying focused.  This is a mix of meditation, therapeutic suggestions, and hypnosis.  Storytelling can help break the trances which may be holding you back.]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:keywords>charlesmendler,chuckmendler,hypnotherapy,mentalhealth,progressivebeat,selflove,stayfocused,stayincontrol</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69330684044d2ca2f471b0cbd3281867.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maze Master</title><link>https://www.spreaker.com/user/12638114/keep-on-keeping-on-you-amazing</link><description><![CDATA[The Maze is metaphor for childhood trauma or other traumatic events which have led someone to questioning their value, their worth, and what the deserve for themselves within this existence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43468804</guid><pubDate>Mon, 15 Feb 2021 04:43:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43468804/imported_1033235f_229c_4cf2_b53c_dae7a1569bf8.mp3" length="4212610" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>The Maze is metaphor for childhood trauma or other traumatic events which have led someone to questioning their value, their worth, and what the deserve for themselves within this existence.</itunes:subtitle><itunes:summary><![CDATA[The Maze is metaphor for childhood trauma or other traumatic events which have led someone to questioning their value, their worth, and what the deserve for themselves within this existence.]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:keywords>chuckmendler,embraceyouramazing,hypnotherapy,mentalhealth,progressivebeat,selflove,theprogressivebeat,trauma,youmadeitthroughthemaze</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5668264c7597c54239981fed0c8ca230.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A cup of coffee, morning drive, and freestyle voice</title><link>https://www.spreaker.com/user/12638114/a-cup-of-coffee-morning-drive-and-freest</link><description><![CDATA[Do as right as you can for you, as you pursue and do exactly what you want from you.  Getting my voice in shape for future recordings.  I use free style creation as a way to brainstorm and devise new ways to help others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43452227</guid><pubDate>Sat, 13 Feb 2021 23:36:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43452227/podcast_1612273328.mp3" length="13933923" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>Do as right as you can for you, as you pursue and do exactly what you want from you.  Getting my voice in shape for future recordings.  I use free style creation as a way to brainstorm and devise new ways to help others.</itunes:subtitle><itunes:summary><![CDATA[Do as right as you can for you, as you pursue and do exactly what you want from you.  Getting my voice in shape for future recordings.  I use free style creation as a way to brainstorm and devise new ways to help others.]]></itunes:summary><itunes:duration>871</itunes:duration><itunes:keywords>chuckmendler,embraceyouramazing,morningdrivefreestyle,morningfreestyle,selflove,subconsciousbrainstorm,theprogressivebeat,voicepractice,youmadeitthroughthemaze</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4344bad04465beb8165bf869aa4ffba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I can't breath</title><link>https://www.spreaker.com/user/12638114/i-cant-breath</link><description><![CDATA[Embrace your awakening.  You learned how to breath where there was little to no air.  Get used to having abundance.  You have survived everything up to today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43449740</guid><pubDate>Sat, 13 Feb 2021 19:10:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43449740/imported_a90f6510_66d3_4b0a_bde3_482de5521337.mp3" length="4498076" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>Embrace your awakening.  You learned how to breath where there was little to no air.  Get used to having abundance.  You have survived everything up to today.</itunes:subtitle><itunes:summary><![CDATA[Embrace your awakening.  You learned how to breath where there was little to no air.  Get used to having abundance.  You have survived everything up to today.]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:keywords>cantbreath,theprogressivebeat,thrivenow,youareasurvivor,youhavealightwithinyou</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65bb5a2dc4cfe7d05add85c424b944ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The light</title><link>https://www.spreaker.com/user/12638114/the-light</link><description><![CDATA[You have a light within you.  Walk with strength and pride.  Never allow your good inside to hide, no.  Take a deep breath in, and let it go.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43449657</guid><pubDate>Sat, 13 Feb 2021 19:01:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43449657/imported_26b2a328_708e_4195_94a2_a0dc0e967bb9.mp3" length="4792320" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>You have a light within you.  Walk with strength and pride.  Never allow your good inside to hide, no.  Take a deep breath in, and let it go.</itunes:subtitle><itunes:summary><![CDATA[You have a light within you.  Walk with strength and pride.  Never allow your good inside to hide, no.  Take a deep breath in, and let it go.]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:keywords>allchoicesmatter,hellifiedwhirlwind,saveyoursoul,selflove,thelightwithin,theprogressivebeat,walkwithstrengthandpride</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf6a21ebe71501dff4c1250bedf13fa1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No one can love you more than you love you (only My Words)</title><link>https://www.spreaker.com/user/12638114/no-one-can-love-you-more-than-you-love-y_1</link><description><![CDATA[No one can love you more than you love you.  You may not have all the answers, but you have all the questions to help you seek and find your answers]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42957669</guid><pubDate>Sun, 17 Jan 2021 19:26:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42957669/no_one_can_love_you_more_than_you_love_you_only_lyrics.mp3" length="18179315" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>No one can love you more than you love you.  You may not have all the answers, but you have all the questions to help you seek and find your answers</itunes:subtitle><itunes:summary><![CDATA[No one can love you more than you love you.  You may not have all the answers, but you have all the questions to help you seek and find your answers]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:keywords>charlesmendler,hypnotherapy,mentalhealth,selflove,theprogressivebeat,traumasurvivors,youarethelightwithinyourlife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No one can love you more than you love you.</title><link>https://www.spreaker.com/user/12638114/no-one-can-love-you-more-than-you-love-y_2</link><description><![CDATA[No once can love you more than you love you.  This does not mean no one loves you, and this does not mean no one has ever loved you.  It means no one is in your thoughts, gets you out of bed, or carries your emotions.  Your footsteps on this planet represent your authentic education on how to live, survive, and thrive in this world we are in.  You are a survivor within this Hellified Whirlwind we are in.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42957833</guid><pubDate>Fri, 15 Jan 2021 21:49:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42957833/no_one_can_love_you_more_than_you_love_you.mp3" length="18179315" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>No once can love you more than you love you.  This does not mean no one loves you, and this does not mean no one has ever loved you.  It means no one is in your thoughts, gets you out of bed, or carries your emotions.  Your footsteps on this planet...</itunes:subtitle><itunes:summary><![CDATA[No once can love you more than you love you.  This does not mean no one loves you, and this does not mean no one has ever loved you.  It means no one is in your thoughts, gets you out of bed, or carries your emotions.  Your footsteps on this planet represent your authentic education on how to live, survive, and thrive in this world we are in.  You are a survivor within this Hellified Whirlwind we are in.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:keywords>charlesmendlerlmhc,loveyourselfmore,mentalhealthcounseling,noonecanloveyoumore,progressivebeat,progressivebeatcounseling,selflove,trauma,traumasurvivor,walkwithstrengthandpride,youaretheone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breakups.  They Happen For A Reason.  Embrace The New Baseline.</title><link>https://www.spreaker.com/user/12638114/breakups-embrace-the-new-baseline</link><description><![CDATA[Enduring a break up is an adjustment.  Many breakups are tough to overcome, but we know all breakups happen for a reason.  Things did not work for some reason, whether it was more you or your partner.  I say we should celebrate breakups.  Embrace The New Baseline.  The baseline represents your self care, self love, maintaining a sense of normalcy, wherever possible, and you putting your extra time, energy, and resources towards whatever you need.  Your life belongs to you.  Embrace the evolved you, within Your New Baseline.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42923112</guid><pubDate>Wed, 13 Jan 2021 21:34:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42923112/breakups_embrace_the_new_baseline.mp3" length="77827106" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>Enduring a break up is an adjustment.  Many breakups are tough to overcome, but we know all breakups happen for a reason.  Things did not work for some reason, whether it was more you or your partner.  I say we should celebrate breakups.  Embrace The...</itunes:subtitle><itunes:summary><![CDATA[Enduring a break up is an adjustment.  Many breakups are tough to overcome, but we know all breakups happen for a reason.  Things did not work for some reason, whether it was more you or your partner.  I say we should celebrate breakups.  Embrace The New Baseline.  The baseline represents your self care, self love, maintaining a sense of normalcy, wherever possible, and you putting your extra time, energy, and resources towards whatever you need.  Your life belongs to you.  Embrace the evolved you, within Your New Baseline.]]></itunes:summary><itunes:duration>2433</itunes:duration><itunes:keywords>breakups,celebratebreakups,changeisstrange,embracethenewbaseline,honestyisselflove,selflove,thenewbaseline,theprogressivebeat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Soothing Warrior</title><link>https://www.spreaker.com/user/12638114/self-soothing-warrior</link><description><![CDATA[This is a mix of beats and positive intentions. We have the ability to face any mental or emotional obstacle we need to face.  Embrace the strength it took for you to survive every day, all the way up until today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42893938</guid><pubDate>Tue, 12 Jan 2021 05:16:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42893938/self_soothing_warrior.mp3" length="14851524" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>This is a mix of beats and positive intentions. We have the ability to face any mental or emotional obstacle we need to face.  Embrace the strength it took for you to survive every day, all the way up until today.</itunes:subtitle><itunes:summary><![CDATA[This is a mix of beats and positive intentions. We have the ability to face any mental or emotional obstacle we need to face.  Embrace the strength it took for you to survive every day, all the way up until today.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>binauralbeats,selfcontrol,selfhypnosis,selflove,selfsoothing,stayincontrol,traumasurvivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An interview with Business Talk Radio</title><link>https://www.spreaker.com/user/12638114/an-interview-with-business-talk-radio</link><description><![CDATA[I was happy to be asked to do an interview with Business Talk Radio.  This recording goes into my style of providing trauma focused therapy, which is a blend of Jungian Therapy, Ericksonian Hypnosis, Havening, and Cognitive Behavioral Therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42880773</guid><pubDate>Mon, 11 Jan 2021 13:16:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42880773/imported_47967533_4362_4e34_8aa4_7106e2a975fa.mp3" length="11376431" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>I was happy to be asked to do an interview with Business Talk Radio.  This recording goes into my style of providing trauma focused therapy, which is a blend of Jungian Therapy, Ericksonian Hypnosis, Havening, and Cognitive Behavioral Therapy.</itunes:subtitle><itunes:summary><![CDATA[I was happy to be asked to do an interview with Business Talk Radio.  This recording goes into my style of providing trauma focused therapy, which is a blend of Jungian Therapy, Ericksonian Hypnosis, Havening, and Cognitive Behavioral Therapy.]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:keywords>givefromwithin,hellifiedwhirlwind,progressivebeatcounseling,selflove,theprogressivebeat,trauma-informed,trauma-of-sexual-abuse,traumarecovery,trauma-sensitive,youarethelightwithinyourlife</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70de290a056fee6b4b8f80c49b26fd4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships, Breakups, and Celebrations. Look back on your life with love for you.  Embrace your amazing. It belongs to you.</title><link>https://www.spreaker.com/user/12638114/relationships-breakups-and-celebrations-</link><description><![CDATA[When you look back at your life, look upon the younger you with love.  You have made it though mazes, and you have climbed mountains in your time.  Look back with love while challenging regrets.  You know what you know because of all the directions you took while fighting through the maze.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42790253</guid><pubDate>Mon, 04 Jan 2021 22:44:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42790253/podcast_1609798356.mp3" length="15379226" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>When you look back at your life, look upon the younger you with love.  You have made it though mazes, and you have climbed mountains in your time.  Look back with love while challenging regrets.  You know what you know because of all the directions...</itunes:subtitle><itunes:summary><![CDATA[When you look back at your life, look upon the younger you with love.  You have made it though mazes, and you have climbed mountains in your time.  Look back with love while challenging regrets.  You know what you know because of all the directions you took while fighting through the maze.]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:keywords>celebratebreakups,newbaseline,nobodylovesyoumorethanyou,progressivebeatcounseling,relationships,selflove&amp;happiness,theprogressivebeat,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fea7fd089fe1d10d4735b90b64d10b9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship Mazes, part 1. Relationships, Breakups, and Regrets. Embrace Your "Amazing". It belongs to you.</title><link>https://www.spreaker.com/user/12638114/love-breakups-and-regrets-embrace-your-a</link><description><![CDATA[So often, as we evolve and learn more about what we are capable and can have in our lives, we look back with regrets.  This often includes our thoughts about relationships and who we never accepted, gave a chance to, or did not feel worthy of.  Embracing you are amazing involves you accepting your Amazing.  You have an Amazing about you. You will find what you want moving forward, but we can still learn a lot form what is behind you.  You made it through the maze. Embrace your Amazing.  It belongs to you. The light within you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42740365</guid><pubDate>Thu, 31 Dec 2020 19:57:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42740365/podcast_1609442087.mp3" length="14391170" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>So often, as we evolve and learn more about what we are capable and can have in our lives, we look back with regrets.  This often includes our thoughts about relationships and who we never accepted, gave a chance to, or did not feel worthy of....</itunes:subtitle><itunes:summary><![CDATA[So often, as we evolve and learn more about what we are capable and can have in our lives, we look back with regrets.  This often includes our thoughts about relationships and who we never accepted, gave a chance to, or did not feel worthy of.  Embracing you are amazing involves you accepting your Amazing.  You have an Amazing about you. You will find what you want moving forward, but we can still learn a lot form what is behind you.  You made it through the maze. Embrace your Amazing.  It belongs to you. The light within you.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>anewbaseline,breakups,embraceyouareamazing,embraceyouramazing,mentalhealth,noonecanloveyoumorethanyou,progressivebeatcounseling,relationships,theprogressivebeat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae8daad56ca48cbf0d6b6b8e4e890822.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wherever There is Resistance, There is a Chance For Growth and Evolution</title><link>https://www.spreaker.com/user/12638114/chuck-mendler-recording-1</link><description><![CDATA[Please do not listen while driving or operating heavy machinery. This recording is a mix of hypnosis and a psychosensory modality, Havening. It encourages the listener to tap into their energy within when facing any obstacles causing stress or emotional pain.  Wherever there is resistance in your life, you have a chance for your own evolution.  We can tap into what we have already survived within our lives.  This recording will offer plenty of therapeutic suggestions, but it does not take the place of face to face, video, or phone therapy.  If you would like to start your own personal healing, feel free to reach out.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42739748</guid><pubDate>Thu, 31 Dec 2020 19:12:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42739748/chuck_mendler_recording_1.mp3" length="24621320" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>Please do not listen while driving or operating heavy machinery. This recording is a mix of hypnosis and a psychosensory modality, Havening. It encourages the listener to tap into their energy within when facing any obstacles causing stress or...</itunes:subtitle><itunes:summary><![CDATA[Please do not listen while driving or operating heavy machinery. This recording is a mix of hypnosis and a psychosensory modality, Havening. It encourages the listener to tap into their energy within when facing any obstacles causing stress or emotional pain.  Wherever there is resistance in your life, you have a chance for your own evolution.  We can tap into what we have already survived within our lives.  This recording will offer plenty of therapeutic suggestions, but it does not take the place of face to face, video, or phone therapy.  If you would like to start your own personal healing, feel free to reach out.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></itunes:summary><itunes:duration>1539</itunes:duration><itunes:keywords>bottomupapproach,embracechallenges,faceresistance,hellifiedwhirlwind,hypnosis,mentalhealth,progressivebeatcounseling,psychosensory,selfhelp,selfsoothing,theprogressivebeat,truamasurvivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Your Warrior Within You</title><link>https://www.spreaker.com/user/12638114/charles-mendler-recording-2</link><description><![CDATA[Please do not listen to while driving or operating heavy machinery.  This hypnosis recording will encourage deep relaxation and offers a number of hypnotic suggestions to help you face obstacles of today, while also tapping into the strength it took for you to make it through everything you have made it through within your life.  You are the light within your life, and you have the ability to face any obstacle you have to face today.  This recording does not replace face to face counseling or hypnotherapy, and if you are seeking assistance for yourself or others, feel free to reach out.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42739433</guid><pubDate>Thu, 31 Dec 2020 18:50:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42739433/charles_mendler_recording_2.mp3" length="125123368" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>Please do not listen to while driving or operating heavy machinery.  This hypnosis recording will encourage deep relaxation and offers a number of hypnotic suggestions to help you face obstacles of today, while also tapping into the strength it took...</itunes:subtitle><itunes:summary><![CDATA[Please do not listen to while driving or operating heavy machinery.  This hypnosis recording will encourage deep relaxation and offers a number of hypnotic suggestions to help you face obstacles of today, while also tapping into the strength it took for you to make it through everything you have made it through within your life.  You are the light within your life, and you have the ability to face any obstacle you have to face today.  This recording does not replace face to face counseling or hypnotherapy, and if you are seeking assistance for yourself or others, feel free to reach out.  <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a>]]></itunes:summary><itunes:duration>3911</itunes:duration><itunes:keywords>hellifiedwhirlwind,hypnosis,mentalhealthcounseling,progressivebeatcounseling,selfhelp,selflove,tapintoyourinnerstrengths,theprogressivebeat,trauma,traumatreatment,walkwithstrengthandpride</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14f589dae2c544a60c8a830bd20b38ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Charles Mendler MS LMHC CCHt - YOU Deserve To Be HERE!</title><link>https://www.spreaker.com/user/12638114/charles-mendler-ms-lmhc-ccht-you-deserve</link><description><![CDATA[This is a recording of a hypnotherapy and psycho sensory session, and it is meant to assist with improving self love, self control, and our outlook on our lives. It does offer the ability to tap into the strength it took for you to survive everything leading up to today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42724397</guid><pubDate>Wed, 30 Dec 2020 18:34:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42724397/imported_50da9d25_516a_4964_9b90_deaeac693945.mp3" length="24395859" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>This is a recording of a hypnotherapy and psycho sensory session, and it is meant to assist with improving self love, self control, and our outlook on our lives. It does offer the ability to tap into the strength it took for you to survive everything...</itunes:subtitle><itunes:summary><![CDATA[This is a recording of a hypnotherapy and psycho sensory session, and it is meant to assist with improving self love, self control, and our outlook on our lives. It does offer the ability to tap into the strength it took for you to survive everything leading up to today.]]></itunes:summary><itunes:duration>1525</itunes:duration><itunes:keywords>clinical,hypnosis,psychosensory,selflove,tapintostrength,trauna</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d6f752bfa05f71d4e1db00a84588bc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breakups.  You can love yourself more than anyone can. Part 2.</title><link>https://www.spreaker.com/user/12638114/breakups-nobody-can-love-you-mote-than-y</link><description><![CDATA[This is for entertainment purposes only. Feel free to reach me at <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a> <br />This recording adds to an earlier topic regarding self love.  Within this sample, I am addressing breakups and dealing with rejection.  We have the right to say no, and we must accept when the answer for us is no.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39264453</guid><pubDate>Mon, 13 Jul 2020 02:30:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39264453/podcast_1593520875.mp3" length="7074733" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>This is for entertainment purposes only. Feel free to reach me at www.progressivebeatcounseling.com 
This recording adds to an earlier topic regarding self love.  Within this sample, I am addressing breakups and dealing with rejection.  We have the...</itunes:subtitle><itunes:summary><![CDATA[This is for entertainment purposes only. Feel free to reach me at <a href="http://www.progressivebeatcounseling.com" rel="noopener">www.progressivebeatcounseling.com</a> <br />This recording adds to an earlier topic regarding self love.  Within this sample, I am addressing breakups and dealing with rejection.  We have the right to say no, and we must accept when the answer for us is no.]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>breakups,breakyourtrance,mentalhealth,overcome,progressivebeatcounseling,selflove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91acdcc40d7f6e8f38b3c564e80758d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whoever will hurt you will lie to you</title><link>https://www.spreaker.com/user/12638114/whoever-will-hurt-you-will-lie-to-you</link><description><![CDATA[Whoever will intentionally cause you harm will also lie to you.  Be open to breaking away from the false teachings passed on to you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38231957</guid><pubDate>Fri, 10 Jul 2020 01:37:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38231957/podcast_1594051785.mp3" length="12569621" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>Whoever will intentionally cause you harm will also lie to you.  Be open to breaking away from the false teachings passed on to you.</itunes:subtitle><itunes:summary><![CDATA[Whoever will intentionally cause you harm will also lie to you.  Be open to breaking away from the false teachings passed on to you.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91acdcc40d7f6e8f38b3c564e80758d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can Love Yourself More Than Anyone Can   Part 1</title><link>https://www.spreaker.com/user/12638114/you-can-love-yourself-more-than-anyone-c</link><description><![CDATA[You can love yourself more than anyone else can.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30168114</guid><pubDate>Wed, 10 Jun 2020 17:03:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30168114/podcast_1591807764.mp3" length="7756068" type="audio/mpeg"/><itunes:author>Charles Mendler</itunes:author><itunes:subtitle>You can love yourself more than anyone else can.</itunes:subtitle><itunes:summary><![CDATA[You can love yourself more than anyone else can.]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:keywords>boundarysetting,selfesteem,self-help,selflove,selftalk,survivor,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91acdcc40d7f6e8f38b3c564e80758d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
