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Whether you are new to mindfulness or an experienced practitioner, this episode is a great resource for anyone looking to learn more about this powerful practice and its potential benefits for those living with MS. Tune in and start exploring the world of mindfulness with Dr. Agne Straukiene.<br /><br />Music credit to:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)<br />Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755<br />Artist: http://incompetech.com/]]></description><atom:link href="https://www.spreaker.com/show/4427915/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>dr Agne Straukiene</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b002a90be9820fb07af4610df48a0f28.jpg</url><title>Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness</title><link>http://www.beewellwithms.com</link></image><lastBuildDate>Sun, 24 Nov 2024 13:55:48 +0000</lastBuildDate><itunes:author>dr Agne Straukiene</itunes:author><itunes:owner><itunes:name>dr Agne Straukiene</itunes:name><itunes:email>beewellwithms@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b002a90be9820fb07af4610df48a0f28.jpg"/><itunes:subtitle>In this episode, Dr. Agne Straukiene provides a simple and easy-to-understand description of what mindfulness is and how it can be beneficial for people with Multiple Sclerosis (MS). 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Tune in and start exploring the world of mindfulness with Dr. Agne Straukiene.<br /><br />Music credit to:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)<br />Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755<br />Artist: http://incompetech.com/]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness</title><link>https://www.spreaker.com/episode/minding-the-brain-a-neurologist-s-perspective-on-understanding-mindfulness--28717977</link><description><![CDATA[In this episode, Dr. Agne Straukiene provides a simple and easy-to-understand description of what mindfulness is and how it can be beneficial for people with Multiple Sclerosis (MS). As a mindfulness practitioner and MS specialist, Dr. Straukiene shares her insights and experiences on how practicing mindfulness can help individuals with MS to reduce stress, manage symptoms, and improve overall well-being. Whether you are new to mindfulness or an experienced practitioner, this episode is a great resource for anyone looking to learn more about this powerful practice and its potential benefits for those living with MS. Tune in and start exploring the world of mindfulness with Dr. Agne Straukiene.<br /><br /><br /><br />Music copy rights: Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)<br />Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755<br />Artist: http://incompetech.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28717977</guid><pubDate>Sat, 30 May 2020 20:01:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28717977/what_is_mindfullness1.mp3" length="5007089" type="audio/mpeg"/><itunes:author>dr Agne Straukiene</itunes:author><itunes:subtitle>In this episode, Dr. Agne Straukiene provides a simple and easy-to-understand description of what mindfulness is and how it can be beneficial for people with Multiple Sclerosis (MS). 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