https://www.spreaker.com/show/betsy-opyts-podcastenSociety & CultureCopyright Betsy Opythttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3741e63d706ba60a3cfe32890045154.jpghttps://www.spreaker.com/show/betsy-opyts-podcastSat, 30 May 2020 15:50:25 +0000Betsy OpytBetsy Opytfeeds@spreaker.comNutrition is my mission, preserving the body is my passion, becoming resilient is my goal. I am putting the focus on food, the mind on mindfulness, and the energy behind exercise. Join me on this journey to uncover our ability to heal with food,...cleanepisodicBetsy Opytfeeds@spreaker.comNutrition is my mission, preserving the body is my passion, becoming resilient is my goal. I am putting the focus on food, the mind on mindfulness, and the energy behind exercise. Join me on this journey to uncover our ability to heal with food, enhance our mental clarity, and feel the best in your body, mind, and spirit!Nohttps://www.spreaker.com/user/12585516/10-min-walking-mindful-meditationhttps://api.spreaker.com/episode/28706677Sat, 30 May 2020 15:38:29 +0000Betsy Opyt591cleanfullBetsy OpytNo