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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Look In The Mira Podcast</title><link>https://www.spreaker.com/podcast/look-in-the-mira-podcast--4427475</link><description><![CDATA[Discussions hit different when you can look in the mirror and keep it real with yourself. Holding yourself accountable for things you CAN control is the first step to protecting your space and being a better version of you for you.<br />SUBSCRIBE SHARE AND FOLLOW]]></description><atom:link href="https://www.spreaker.com/show/4427475/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Look In The Mira Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg</url><title>Look In The Mira Podcast</title><link>https://www.spreaker.com/podcast/look-in-the-mira-podcast--4427475</link></image><lastBuildDate>Thu, 16 Jun 2022 12:25:05 +0000</lastBuildDate><itunes:author>Look In The Mira Podcast</itunes:author><itunes:owner><itunes:name>Look In The Mira Podcast</itunes:name><itunes:email>lookinthemirapod@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:subtitle>Discussions hit different when you can look in the mirror and keep it real with yourself. Holding yourself accountable for things you CAN control is the first step to protecting your space and being a better version of you for you.
SUBSCRIBE SHARE AND...</itunes:subtitle><itunes:summary><![CDATA[Discussions hit different when you can look in the mirror and keep it real with yourself. Holding yourself accountable for things you CAN control is the first step to protecting your space and being a better version of you for you.<br />SUBSCRIBE SHARE AND FOLLOW]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 10: Love After Hardship</title><link>https://www.spreaker.com/episode/episode-10-love-after-hardship--49631712</link><description><![CDATA[Have you ever felt like finding real genuine love after a failed relationship and/or hardship was impossible? Tune in to episode 10 and listen to what Kiara and Robert had to say about their journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49631712</guid><pubDate>Tue, 03 May 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49631712/love_after_hardship_final.mp3" length="80389963" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>Have you ever felt like finding real genuine love after a failed relationship and/or hardship was impossible? Tune in to episode 10 and listen to what Kiara and Robert had to say about their journey.</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt like finding real genuine love after a failed relationship and/or hardship was impossible? Tune in to episode 10 and listen to what Kiara and Robert had to say about their journey.]]></itunes:summary><itunes:duration>5025</itunes:duration><itunes:keywords>in,look,lookinthemirapodcast,mira,pod,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: GirlCode</title><link>https://www.spreaker.com/episode/episode-9-girlcode--48944562</link><description><![CDATA[Look in the Mira is back! Grab your drink of choice whether its coffee or wine and tune in to  episode 9 where I am joined by the gang. We will discuss how important it is to be surrounded by healthy love, setting boundaries and maintaining overall Girl Code. Catch the vibes and instill these jewels in your day to day relationships. Remember to Subscribe, Like, and Share!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48944562</guid><pubDate>Fri, 04 Mar 2022 15:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48944562/girlcode.mp3" length="68788241" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>Look in the Mira is back! Grab your drink of choice whether its coffee or wine and tune in to  episode 9 where I am joined by the gang. We will discuss how important it is to be surrounded by healthy love, setting boundaries and maintaining overall...</itunes:subtitle><itunes:summary><![CDATA[Look in the Mira is back! Grab your drink of choice whether its coffee or wine and tune in to  episode 9 where I am joined by the gang. We will discuss how important it is to be surrounded by healthy love, setting boundaries and maintaining overall Girl Code. Catch the vibes and instill these jewels in your day to day relationships. Remember to Subscribe, Like, and Share!!]]></itunes:summary><itunes:duration>4300</itunes:duration><itunes:keywords>in,itunes,lokkinthemirapod,look,lookinthemirapodcast,mira,mirror,pod,podcast,the,youtube</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8:  A Man's Perspective... (Black Love Edition)</title><link>https://www.spreaker.com/episode/episode-8-a-man-s-perspective-black-love-edition--42684256</link><guid isPermaLink="false">https://api.spreaker.com/episode/42684256</guid><pubDate>Mon, 28 Dec 2020 12:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42684256/episode_8_a_man_s_perspective_black_love_edition.mp3" length="61976833" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:duration>3874</itunes:duration><itunes:keywords>in,look,mira,new,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Let's Talk Love Language</title><link>https://www.spreaker.com/episode/episode-7-let-s-talk-love-language--42113871</link><description><![CDATA[In this episode we discuss the five love languages and how important it is to understand how to love your love ones properly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42113871</guid><pubDate>Mon, 23 Nov 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42113871/love_lang.mp3" length="61468576" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>In this episode we discuss the five love languages and how important it is to understand how to love your love ones properly.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the five love languages and how important it is to understand how to love your love ones properly.]]></itunes:summary><itunes:duration>3842</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: The Heaven + Hell Of Friendship Feat: Rolesta H. Brooks</title><link>https://www.spreaker.com/episode/episode-6-the-heaven-hell-of-friendship-feat-rolesta-h-brooks--40363281</link><description><![CDATA[On Today’s episode I will be speaking with Author Rolesta Brooks in reference to her book “The Heaven and Hell of friendship”<br /><br />Her book is available now for purchase on ....<br /><a href="https://www.lulu.com/shop/rolesta-h-brooks/the-heaven-and-hell-of-friendship/paperback/product-24464572.html" rel="noopener">https://www.lulu.com/shop/rolesta-h-brooks/the-heaven-and-hell-of-friendship/paperback/product-24464572.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363281</guid><pubDate>Mon, 17 Aug 2020 03:59:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363281/6th_run_final.mp3" length="74900988" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>On Today’s episode I will be speaking with Author Rolesta Brooks in reference to her book “The Heaven and Hell of friendship”

Her book is available now for purchase on .......</itunes:subtitle><itunes:summary><![CDATA[On Today’s episode I will be speaking with Author Rolesta Brooks in reference to her book “The Heaven and Hell of friendship”<br /><br />Her book is available now for purchase on ....<br /><a href="https://www.lulu.com/shop/rolesta-h-brooks/the-heaven-and-hell-of-friendship/paperback/product-24464572.html" rel="noopener">https://www.lulu.com/shop/rolesta-h-brooks/the-heaven-and-hell-of-friendship/paperback/product-24464572.html</a>]]></itunes:summary><itunes:duration>4682</itunes:duration><itunes:keywords>in,kmira,look,lookinthemira,mira,mirror,pod,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Marriage Chronicles Feat. Millennial Tempo</title><link>https://www.spreaker.com/episode/episode-5-marriage-chronicles-feat-millennial-tempo--39856745</link><description><![CDATA[Tune in to Episode 5 to listen to our thoughts on the trending entanglement and on everyday marriage life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39856745</guid><pubDate>Mon, 20 Jul 2020 04:14:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39856745/5th_run_m_temple.mp3" length="66746566" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>Tune in to Episode 5 to listen to our thoughts on the trending entanglement and on everyday marriage life.</itunes:subtitle><itunes:summary><![CDATA[Tune in to Episode 5 to listen to our thoughts on the trending entanglement and on everyday marriage life.]]></itunes:summary><itunes:duration>4172</itunes:duration><itunes:keywords>in,itunes,look,mira,mirror,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: B.F.M. (Black Father's Matter)</title><link>https://www.spreaker.com/episode/episode-4-b-f-m-black-father-s-matter--32514886</link><description><![CDATA[Dad Talk 101: Discussing the importance of having a father and more importantly being a father.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32514886</guid><pubDate>Mon, 22 Jun 2020 22:01:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32514886/4th_run.mp3" length="58878469" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>Dad Talk 101: Discussing the importance of having a father and more importantly being a father.</itunes:subtitle><itunes:summary><![CDATA[Dad Talk 101: Discussing the importance of having a father and more importantly being a father.]]></itunes:summary><itunes:duration>3680</itunes:duration><itunes:keywords>cast,in,look,mira,mirror,pod,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Friends... How many of us have them? Feat Baby Reece</title><link>https://www.spreaker.com/episode/episode-3-friends-how-many-of-us-have-them-feat-baby-reece--30681424</link><description><![CDATA[I think it’s safe to say that we all have different expectations and views on Friendship. Are you being the best friend that you can be to your friends? Tune in to listen to the different inputs on friendship from the ladies on Episode 3.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30681424</guid><pubDate>Mon, 15 Jun 2020 06:11:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30681424/3_run_final.mp3" length="80228272" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>I think it’s safe to say that we all have different expectations and views on Friendship. Are you being the best friend that you can be to your friends? Tune in to listen to the different inputs on friendship from the ladies on Episode 3.</itunes:subtitle><itunes:summary><![CDATA[I think it’s safe to say that we all have different expectations and views on Friendship. Are you being the best friend that you can be to your friends? Tune in to listen to the different inputs on friendship from the ladies on Episode 3.]]></itunes:summary><itunes:duration>5015</itunes:duration><itunes:keywords>apple,cast,episode,in,kmira,look,mira,mirror,pod,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: The Toxic Truth</title><link>https://www.spreaker.com/episode/episode-2-the-toxic-truth--29837471</link><description><![CDATA[Would you rather hear a beautiful lie or toxic truth? Tune in and listen to how these men kept it real whether the response was toxic or not!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29837471</guid><pubDate>Mon, 08 Jun 2020 04:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29837471/toxic_truths.mp3" length="110345973" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>Would you rather hear a beautiful lie or toxic truth? Tune in and listen to how these men kept it real whether the response was toxic or not!</itunes:subtitle><itunes:summary><![CDATA[Would you rather hear a beautiful lie or toxic truth? Tune in and listen to how these men kept it real whether the response was toxic or not!]]></itunes:summary><itunes:duration>6897</itunes:duration><itunes:keywords>entertainment,in,itunes,kmira,look,mira,mirror,pod,podcast,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: He won't leave me alone!!</title><link>https://www.spreaker.com/episode/episode-1-he-won-t-leave-me-alone--28762980</link><description><![CDATA[Discussions hit different when you can look in the mirror and keep it real with yourself. Holding yourself accountable for things you can control is the first step to protecting your space and being a better version of you for YOU.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28762980</guid><pubDate>Sun, 31 May 2020 21:17:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28762980/he_won_t_leave_me_alone.mp3" length="57573617" type="audio/mpeg"/><itunes:author>Look In The Mira Podcast</itunes:author><itunes:subtitle>Discussions hit different when you can look in the mirror and keep it real with yourself. Holding yourself accountable for things you can control is the first step to protecting your space and being a better version of you for YOU.</itunes:subtitle><itunes:summary><![CDATA[Discussions hit different when you can look in the mirror and keep it real with yourself. Holding yourself accountable for things you can control is the first step to protecting your space and being a better version of you for YOU.]]></itunes:summary><itunes:duration>3599</itunes:duration><itunes:keywords>in,itunes,kmira,k_mira,k.mira,look,mira,mirror,podcast,podcasts,the</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944473b7a8bcfac42612e1bdd9be7281.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
