https://www.spreaker.com/show/craft-your-own-health
THAT is the question, and this podcast will give you the answers. My name is Bas Castro, and welcome to [CraftYourOwnHealth.com](http://craftyourownhealth.com/).]]>enHow ToCopyright Bas Castrohttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Ci9Sg6VR--/w_1000,h_800,c_fit,l_text:Lato_159_bold:Craft%20Your%20Own%20Health/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/craft-your-own-healthWed, 07 Apr 2021 16:46:46 +0000Bas CastroBas Castrofeeds@spreaker.comWelcome To Bas Castro's Craft Your Own Health Podcast. So, the big question I ask myself is this, “How are ordinary people like us, who don't have an health education and sure are no doctors, who are just following what our culture, our parents, media...
THAT is the question, and this podcast will give you the answers. My name is Bas Castro, and welcome to [CraftYourOwnHealth.com](http://craftyourownhealth.com/).]]>cleanepisodicBas Castrofeeds@spreaker.comWelcome To Bas Castro's Craft Your Own Health Podcast. So, the big question I ask myself is this, “How are ordinary people like us, who don't have an health education and sure are no doctors, who are just following what our culture, our parents, media and TV experts tell us.. yet find out we are slowly moving towards disease...how do WE take control and start moving again towards optimal health?” THAT is the question, and this podcast will give you the answers. My name is Bas Castro, and welcome to [CraftYourOwnHealth.com](http://craftyourownhealth.com/).Nohttps://www.spreaker.com/user/bascastro/cyoh-ep1-origin-story-how-to-live-out-yoHis childhood and his very unhealthy lifestyle during his teenage years.
From waking up in the hospital with metal sticking out from his arm up to living out his dreams of owning a company and moving to the spanish sun only to lose it all and find himself in a deep pit and in ill-health. What was the realization he got at this point that would launch him into a 10+ year's journey looking for the ways to move into the direction of optimal health? Most importantly when he had success with his health, only to find out it was never about that in the first place but about something much bigger! Listen to find out.]]>https://api.spreaker.com/episode/29315410Thu, 04 Jun 2020 15:16:00 +0000Bas CastroIn this first episode Bas is sharing how he got to the point of recording this first episode. His childhood and his very unhealthy lifestyle during his teenage years. From waking up in the hospital with metal sticking out from his arm up to living...His childhood and his very unhealthy lifestyle during his teenage years.
From waking up in the hospital with metal sticking out from his arm up to living out his dreams of owning a company and moving to the spanish sun only to lose it all and find himself in a deep pit and in ill-health. What was the realization he got at this point that would launch him into a 10+ year's journey looking for the ways to move into the direction of optimal health? Most importantly when he had success with his health, only to find out it was never about that in the first place but about something much bigger! Listen to find out.]]>1077health,optimalhealth,dreams-to-reality,health-podcast,cyohcleanfullBas CastroIn this first episode Bas is sharing how he got to the point of recording this first episode. His childhood and his very unhealthy lifestyle during his teenage years. From waking up in the hospital with metal sticking out from his arm up to living out his dreams of owning a company and moving to the spanish sun only to lose it all and find himself in a deep pit and in ill-health. What was the realization he got at this point that would launch him into a 10+ year's journey looking for the ways to move into the direction of optimal health? Most importantly when he had success with his health, only to find out it was never about that in the first place but about something much bigger! Listen to find out.No