<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Panic!... and the Podcast</title><link>https://www.spreaker.com/show/panic-and-the-podcast</link><description><![CDATA[A deep dive look at mental health that is both raw and humorous. Myself and my guests will talk about our journeys and struggles as well as our treatments. What has worked, what hasn't worked and share funny stories in between. Join us on this journey and I hope you get something out of it!]]></description><atom:link href="https://www.spreaker.com/show/4419718/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright George Mcgaffin</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg</url><title>Panic!... and the Podcast</title><link>https://www.spreaker.com/show/panic-and-the-podcast</link></image><lastBuildDate>Fri, 26 Jun 2020 15:52:36 +0000</lastBuildDate><itunes:author>George Mcgaffin</itunes:author><itunes:owner><itunes:name>George Mcgaffin</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:subtitle>A deep dive look at mental health that is both raw and humorous. Myself and my guests will talk about our journeys and struggles as well as our treatments. What has worked, what hasn't worked and share funny stories in between. Join us on this journey...</itunes:subtitle><itunes:summary><![CDATA[A deep dive look at mental health that is both raw and humorous. Myself and my guests will talk about our journeys and struggles as well as our treatments. What has worked, what hasn't worked and share funny stories in between. Join us on this journey and I hope you get something out of it!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>George Mcgaffin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>A deep dive look at mental health that is both raw and humorous. Myself and my guests will talk about our journeys and struggles as well as our treatments. What has worked, what hasn't worked and share funny stories in between. Join us on this journey and I hope you get something out of it!</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 6</title><link>https://www.spreaker.com/user/12566314/gmt20200618-183605-george-mcg</link><description><![CDATA[The episode where our heroes go off the rails a bit...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33682392</guid><pubDate>Fri, 26 Jun 2020 15:51:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/33682392/gmt20200618_183605_george_mcg.mp3" length="40349778" type="audio/mpeg"/><itunes:author>George Mcgaffin</itunes:author><itunes:subtitle>The episode where our heroes go off the rails a bit...</itunes:subtitle><itunes:summary><![CDATA[The episode where our heroes go off the rails a bit...]]></itunes:summary><itunes:duration>2522</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>George Mcgaffin</googleplay:author><googleplay:description>The episode where our heroes go off the rails a bit...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bonus episode: The Trip</title><link>https://www.spreaker.com/user/12566314/ketamine-2</link><description><![CDATA[This episode features my ketamine trip as it was happening. Not sure how long this will be up as it may be flagged for music copywrite so listen while you can!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28958339</guid><pubDate>Tue, 02 Jun 2020 22:41:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28958339/ketamine_2.mp3" length="46230464" type="audio/mpeg"/><itunes:author>George Mcgaffin</itunes:author><itunes:subtitle>This episode features my ketamine trip as it was happening. Not sure how long this will be up as it may be flagged for music copywrite so listen while you can!</itunes:subtitle><itunes:summary><![CDATA[This episode features my ketamine trip as it was happening. Not sure how long this will be up as it may be flagged for music copywrite so listen while you can!]]></itunes:summary><itunes:duration>2890</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>George Mcgaffin</googleplay:author><googleplay:description>This episode features my ketamine trip as it was happening. Not sure how long this will be up as it may be flagged for music copywrite so listen while you can!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4 Al Rose and the story of my first ketamine infusion</title><link>https://www.spreaker.com/user/12566314/audio-only-1</link><description><![CDATA[My good buddy Al returns to the show and we have a great conversation about my first ketamine infusion. This is a must listen episode for anybody that struggles with their mental health and needs to hear some hope.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28840229</guid><pubDate>Mon, 01 Jun 2020 20:08:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28840229/audio_only_1.mp3" length="50146741" type="audio/mpeg"/><itunes:author>George Mcgaffin</itunes:author><itunes:subtitle>My good buddy Al returns to the show and we have a great conversation about my first ketamine infusion. This is a must listen episode for anybody that struggles with their mental health and needs to hear some hope.</itunes:subtitle><itunes:summary><![CDATA[My good buddy Al returns to the show and we have a great conversation about my first ketamine infusion. This is a must listen episode for anybody that struggles with their mental health and needs to hear some hope.]]></itunes:summary><itunes:duration>3135</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>George Mcgaffin</googleplay:author><googleplay:description>My good buddy Al returns to the show and we have a great conversation about my first ketamine infusion. This is a must listen episode for anybody that struggles with their mental health and needs to hear some hope.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 A quick solo show</title><link>https://www.spreaker.com/user/12566314/episode-3-panic-and-the-podcast</link><description><![CDATA[Just a quick solo episode talking about the need to be validated and I speak about a few examples of when I have felt invalidated and what it does to you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28459892</guid><pubDate>Wed, 27 May 2020 18:19:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28459892/draft_159060280758189_audio.mp3" length="10777077" type="audio/mpeg"/><itunes:author>George Mcgaffin</itunes:author><itunes:subtitle>Just a quick solo episode talking about the need to be validated and I speak about a few examples of when I have felt invalidated and what it does to you.</itunes:subtitle><itunes:summary><![CDATA[Just a quick solo episode talking about the need to be validated and I speak about a few examples of when I have felt invalidated and what it does to you.]]></itunes:summary><itunes:duration>674</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>George Mcgaffin</googleplay:author><googleplay:description>Just a quick solo episode talking about the need to be validated and I speak about a few examples of when I have felt invalidated and what it does to you.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2 with guest Al Rose</title><link>https://www.spreaker.com/user/12566314/audio-only</link><description><![CDATA[Episode 2 with my guest and good friend, Al Ojeda. Al I used to work together and share many of the same struggles. This episode was plagued with technical difficulties in the beginning so if you ever wondered what the two old men from the muppet show would sound like trying to figure out technology... boy is this episode for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28402640</guid><pubDate>Wed, 27 May 2020 01:36:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28402640/audio_only.mp3" length="52499852" type="audio/mpeg"/><itunes:author>George Mcgaffin</itunes:author><itunes:subtitle>Episode 2 with my guest and good friend, Al Ojeda. Al I used to work together and share many of the same struggles. This episode was plagued with technical difficulties in the beginning so if you ever wondered what the two old men from the muppet show...</itunes:subtitle><itunes:summary><![CDATA[Episode 2 with my guest and good friend, Al Ojeda. Al I used to work together and share many of the same struggles. This episode was plagued with technical difficulties in the beginning so if you ever wondered what the two old men from the muppet show would sound like trying to figure out technology... boy is this episode for you!]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>George Mcgaffin</googleplay:author><googleplay:description>Episode 2 with my guest and good friend, Al Ojeda. Al I used to work together and share many of the same struggles. This episode was plagued with technical difficulties in the beginning so if you ever wondered what the two old men from the muppet show would sound like trying to figure out technology... boy is this episode for you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1</title><link>https://www.spreaker.com/user/12566314/episode1</link><description><![CDATA[A solo introduction episode. Giving the listeners an idea of what to expect. Originally conceived as a patreon exclusive podcast, I have since decided to bring it to spreaker for free. Hope you enjoy it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28400956</guid><pubDate>Wed, 27 May 2020 01:28:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28400956/episode1.mp3" length="28323839" type="audio/mpeg"/><itunes:author>George Mcgaffin</itunes:author><itunes:subtitle>A solo introduction episode. Giving the listeners an idea of what to expect. Originally conceived as a patreon exclusive podcast, I have since decided to bring it to spreaker for free. Hope you enjoy it!</itunes:subtitle><itunes:summary><![CDATA[A solo introduction episode. Giving the listeners an idea of what to expect. Originally conceived as a patreon exclusive podcast, I have since decided to bring it to spreaker for free. Hope you enjoy it!]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>George Mcgaffin</googleplay:author><googleplay:description>A solo introduction episode. Giving the listeners an idea of what to expect. Originally conceived as a patreon exclusive podcast, I have since decided to bring it to spreaker for free. Hope you enjoy it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63a7450971085a787f8b1157e0cffb9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
