https://www.spreaker.com/podcast/the-hidden-power--4418789enMental HealthCopyright Dr. Susan Koruthuhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8770e6fffec6760a0c161ffb8970c827.jpghttps://www.spreaker.com/podcast/the-hidden-power--4418789Thu, 26 Dec 2024 15:32:13 +0000Dr. Susan KoruthuDr. Susan Koruthukoruthu.susan@gmail.comThe Hidden Power is a life and mind wellness podcast that helps in bringing a paradigm shift in your belief system. It helps in understanding your true potential and unleash the hidden power within you and create a personal transformation. Every...falseepisodichttps://www.spreaker.com/episode/episode-50-i-am-what-i-am--46215734I am what I am is a feeling that you should develop in life to live in total well-being. In life, everything is an experience and you must not hold on to anything as holding on will create suffocation.
Like breathing, everything should pass. Allow yourself to sense them and let them pass.
You create everything, your thoughts, memories, well-being, pains, and pressures.
You make your thoughts and then thoughts shape you – then why not make better thoughts every time. Do not hold on to a few thoughts. Make sure your confusions and disagreements are checked for validity and ensure you form insights and affirmation through your thoughts.
You are an infinite being and have the power to create whatever you want within your capacity. When considering the infinite possibilities, never overburden yourself by over-thinking and over-actions.
Possibilities are endless, your capabilities are limitless, but your capacity to take pressure has limits which must be clear to you so that you will not over-pressure yourself.
Well-being is a state of mind and you are responsible for your well-being. Mental well-being is above all wellbeing. Make sure that you don’t overexert yourself in your journey towards success. What you need is a comfortable life with total well-being and not an extravagant life with stress. Realise what are the absolute need of your life and set realistic boundaries for your life which will make you happy and create your life well-being.
Have a deeper understanding of who you are, what you are and how you are at any given life events or circumstances. Balance yourself during various circumstances by asserting yourself and regulate with the given life situations. Make sure you don’t fall for anything or anyone. Then only you can say I am What I am.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/46215734Tue, 24 Aug 2021 10:25:50 +0000Dr. Susan Koruthu 'The Hidden Power,' Host Dr Susan Koruthu I am what I am is a feeling that you should develop in life to live in total well-being. In life, everything is an experience and you must not hold on to anything as holding on will create suffocation. Like...I am what I am is a feeling that you should develop in life to live in total well-being. In life, everything is an experience and you must not hold on to anything as holding on will create suffocation.
Like breathing, everything should pass. Allow yourself to sense them and let them pass.
You create everything, your thoughts, memories, well-being, pains, and pressures.
You make your thoughts and then thoughts shape you – then why not make better thoughts every time. Do not hold on to a few thoughts. Make sure your confusions and disagreements are checked for validity and ensure you form insights and affirmation through your thoughts.
You are an infinite being and have the power to create whatever you want within your capacity. When considering the infinite possibilities, never overburden yourself by over-thinking and over-actions.
Possibilities are endless, your capabilities are limitless, but your capacity to take pressure has limits which must be clear to you so that you will not over-pressure yourself.
Well-being is a state of mind and you are responsible for your well-being. Mental well-being is above all wellbeing. Make sure that you don’t overexert yourself in your journey towards success. What you need is a comfortable life with total well-being and not an extravagant life with stress. Realise what are the absolute need of your life and set realistic boundaries for your life which will make you happy and create your life well-being.
Have a deeper understanding of who you are, what you are and how you are at any given life events or circumstances. Balance yourself during various circumstances by asserting yourself and regulate with the given life situations. Make sure you don’t fall for anything or anyone. Then only you can say I am What I am.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>676dr,hiddenpower,koruthu,susanfalsefullhttps://www.spreaker.com/episode/episode-49-the-purpose-of-life--45849722What is the purpose of your life? Have you ever asked such a question anytime in your life? Even though it is a fundamental question that needs to be answered by everyone, unfortunately, many are confused and unable to find a definite answer.
I have asked all my clients during personal grooming sessions to answer the purpose questions. I have received answers like:- to achieve my dream, to help others, make my parents happy, and some say the purpose will be different to different people.
In fact, I have been searching for an appropriate answer to this question since I was 15 years old. Only recently, I could find a meaningful answer to the purpose question and that is ‘the purpose of life is to develop all your capabilities and grow up to your maximum capacities’. Each one of us has different talents, abilities and skills. We have different dreams and goals to achieve. We need to achieve them during our life on this planet earth. In fact, there are only two events that are certain in your life, you are born and you will die. It is the time between these two events you have to achieve the purpose of your life.
You need to learn and develop all your capabilities and achieve your maximum capacity during your lifetime. That is how you can lead a productive, happy life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/45849722Mon, 26 Jul 2021 20:35:40 +0000Dr. Susan Koruthu 'The Hidden Power,' Host Dr Susan Koruthu What is the purpose of your life? Have you ever asked such a question anytime in your life? Even though it is a fundamental question that needs to be answered by everyone, unfortunately, many are confused and...What is the purpose of your life? Have you ever asked such a question anytime in your life? Even though it is a fundamental question that needs to be answered by everyone, unfortunately, many are confused and unable to find a definite answer.
I have asked all my clients during personal grooming sessions to answer the purpose questions. I have received answers like:- to achieve my dream, to help others, make my parents happy, and some say the purpose will be different to different people.
In fact, I have been searching for an appropriate answer to this question since I was 15 years old. Only recently, I could find a meaningful answer to the purpose question and that is ‘the purpose of life is to develop all your capabilities and grow up to your maximum capacities’. Each one of us has different talents, abilities and skills. We have different dreams and goals to achieve. We need to achieve them during our life on this planet earth. In fact, there are only two events that are certain in your life, you are born and you will die. It is the time between these two events you have to achieve the purpose of your life.
You need to learn and develop all your capabilities and achieve your maximum capacity during your lifetime. That is how you can lead a productive, happy life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>687drsusankoruthu,hiddenpower,mind,podcast,powerfalsefullhttps://www.spreaker.com/episode/episode-48-being-a-pragmatic-person--45747824Your mind is an amazing machine that works on your commands. Your mind needs specifics, clarity and closure. If you don’t provide these, your mind will disturb you until it gets it from you. You may be able to keep it quiet for some time, but it will keep asking until it gets definite answers from you.
You may have many wishes in your life – people create wish list or bucket lists. Wishes are feeling based.
Some of you have wants in your lives – the wants list is more stubborn in nature – wants are attitude-based – a strong or stubborn attitude.
People have hopes – hopes give motivation for many to live. Hope is belief-based.
To achieve your wishes, wants and hope, you need to do some actions. When your wishes, wants and hopes are connected with actions, it becomes pragmatic. 
Pragmatism is any belief that can be turned into actions and achieve or prove through actions is true, or else it is false.
What we need is pragmatism, not just wishes, wants or hopes. Be a pragmatic person in life so that you will prove your worth through your focused actions to achieve your defined goals in life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/45747824Sun, 18 Jul 2021 20:09:37 +0000Dr. Susan Koruthu 'The Hidden Power,' Host Dr Susan Koruthu Your mind is an amazing machine that works on your commands. Your mind needs specifics, clarity and closure. If you don’t provide these, your mind will disturb you until it gets it from you. You may be able...Your mind is an amazing machine that works on your commands. Your mind needs specifics, clarity and closure. If you don’t provide these, your mind will disturb you until it gets it from you. You may be able to keep it quiet for some time, but it will keep asking until it gets definite answers from you.
You may have many wishes in your life – people create wish list or bucket lists. Wishes are feeling based.
Some of you have wants in your lives – the wants list is more stubborn in nature – wants are attitude-based – a strong or stubborn attitude.
People have hopes – hopes give motivation for many to live. Hope is belief-based.
To achieve your wishes, wants and hope, you need to do some actions. When your wishes, wants and hopes are connected with actions, it becomes pragmatic. 
Pragmatism is any belief that can be turned into actions and achieve or prove through actions is true, or else it is false.
What we need is pragmatism, not just wishes, wants or hopes. Be a pragmatic person in life so that you will prove your worth through your focused actions to achieve your defined goals in life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>729dr,hiddenpower,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-47-victim-blaming--45671561Everyone knows how damaging it was to live as a victim of any abuse such as domestic abuse or sexual or social or workplace abuse. Everyone blames the victim for staying in a relationship or being a victim.
They ask the victim if the torture was obvious, then why didn’t you seek help or why didn’t you make the noise in the beginning? Why are you making it a big deal now? Where were you until this time? It was only now you realised you had been abused.
Here is common prejudice against the victims of domestic violence and sexual abuse, such as the victims and abusers knew each other prior to the abuse happen. And therefore, the perception is that the victims are in any way responsible for the actions of offenders.
The truth is that anyone can be a victim of manipulation and victim-blaming
Victim blaming includes: she was asking for it," said of a victim of violence or sexual assault. Disbelieving the victim's story, minimizing the severity of the attack, making comments such as how shameful it is to be in such a state or you are not strong or assertive.
How could you get into such trouble? You are an intelligent person and we never expected something like this from you.
The victim-blaming scares the victim more than the abuse and it silences the victim
The silence of the victim is the catalyst for the abuser.
We need to understand that we all become victims at one point of time or a period of time in our life. When we are vulnerable and weak, we become victims.
You need to have an empathetic heart and an empathetic ear to hear and support the victims.
Develop a non-judgmental attitude and unconditional positive regard to all.
Let us make an environment where victims are confident to present their issues confidently to their loved ones.
When victims get the confidence of not being blamed or accused of things wrongly happened to them, they will take the courage to share their issues and seek proper help.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/45671561Mon, 12 Jul 2021 20:59:13 +0000Dr. Susan Koruthu'The Hidden Power,' Host Dr Susan Koruthu Everyone knows how damaging it was to live as a victim of any abuse such as domestic abuse or sexual or social or workplace abuse. Everyone blames the victim for staying in a relationship or being a victim....Everyone knows how damaging it was to live as a victim of any abuse such as domestic abuse or sexual or social or workplace abuse. Everyone blames the victim for staying in a relationship or being a victim.
They ask the victim if the torture was obvious, then why didn’t you seek help or why didn’t you make the noise in the beginning? Why are you making it a big deal now? Where were you until this time? It was only now you realised you had been abused.
Here is common prejudice against the victims of domestic violence and sexual abuse, such as the victims and abusers knew each other prior to the abuse happen. And therefore, the perception is that the victims are in any way responsible for the actions of offenders.
The truth is that anyone can be a victim of manipulation and victim-blaming
Victim blaming includes: she was asking for it," said of a victim of violence or sexual assault. Disbelieving the victim's story, minimizing the severity of the attack, making comments such as how shameful it is to be in such a state or you are not strong or assertive.
How could you get into such trouble? You are an intelligent person and we never expected something like this from you.
The victim-blaming scares the victim more than the abuse and it silences the victim
The silence of the victim is the catalyst for the abuser.
We need to understand that we all become victims at one point of time or a period of time in our life. When we are vulnerable and weak, we become victims.
You need to have an empathetic heart and an empathetic ear to hear and support the victims.
Develop a non-judgmental attitude and unconditional positive regard to all.
Let us make an environment where victims are confident to present their issues confidently to their loved ones.
When victims get the confidence of not being blamed or accused of things wrongly happened to them, they will take the courage to share their issues and seek proper help.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>827dr,hidden,koruthu,mind-control,mind-power,mind-wellness,podcast,power,susanfalsefullhttps://www.spreaker.com/episode/episode-46-self-confidence-and-self-esteem--45286257Self-confidence and self-esteem are the two common words that are very dear to us and some of you take coaching to develop these. These are the two key feelings of a successful person. These are the two qualities that lead to success.
Yes, these are your feelings – Self-esteem is your feeling of accomplishment when you achieve something in life. You will have a feeling that I am somebody in the given life context. Self-confidence is your belief in the things that you have not seen. You will have the trust in your abilities to achieve what you believe is there somewhere in this universe and you will be able to achieve it. You will set your SMART goals and will have unwavering faith in your abilities. It is the I can and I will attitude. You will be determined to achieve your goals, will have commitment and dedication in every focused, strong action you perform.
There are three levels of self-confidence: low confidence – you trust the universe more than your own abilities and talents. Overconfidence – you trust more in your abilities and talents than the universe. High confidence is what you need where you put your trust equally in yourself and the universe. To have high confidence, you should trust yourself, do the necessary actions, and trust the universe to get the desired result.
When you achieve your goal, you will boost your self-esteem. To develop your confidence and self-esteem, you need a compelling SMART goal, determination, commitment, dedication and strong action, a strong belief in the unseen, trust in yourself and the universe. This is how you develop and maintain a high level of self-confidence and self-esteem.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/45286257Sun, 13 Jun 2021 20:42:33 +0000Dr. Susan Koruthu'The Hidden Power,' Host Dr Susan Koruthu Self-confidence and self-esteem are the two common words that are very dear to us and some of you take coaching to develop these. These are the two key feelings of a successful person. These are the two...Self-confidence and self-esteem are the two common words that are very dear to us and some of you take coaching to develop these. These are the two key feelings of a successful person. These are the two qualities that lead to success.
Yes, these are your feelings – Self-esteem is your feeling of accomplishment when you achieve something in life. You will have a feeling that I am somebody in the given life context. Self-confidence is your belief in the things that you have not seen. You will have the trust in your abilities to achieve what you believe is there somewhere in this universe and you will be able to achieve it. You will set your SMART goals and will have unwavering faith in your abilities. It is the I can and I will attitude. You will be determined to achieve your goals, will have commitment and dedication in every focused, strong action you perform.
There are three levels of self-confidence: low confidence – you trust the universe more than your own abilities and talents. Overconfidence – you trust more in your abilities and talents than the universe. High confidence is what you need where you put your trust equally in yourself and the universe. To have high confidence, you should trust yourself, do the necessary actions, and trust the universe to get the desired result.
When you achieve your goal, you will boost your self-esteem. To develop your confidence and self-esteem, you need a compelling SMART goal, determination, commitment, dedication and strong action, a strong belief in the unseen, trust in yourself and the universe. This is how you develop and maintain a high level of self-confidence and self-esteem.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>786and trust the universe to get,determination,do the necessary actions,drsusankoruthu,' host dr susan koruthu self-c,strong action you perform. the,'the hidden power,these are your feelings – self,will have commitment and dedic,you need a compelling smart go,you should trust yourself,you will boost your self-esteefalsefullhttps://www.spreaker.com/episode/episode-45-seeking-happiness--45179880We, humans, are happiness seekers and many mistake pleasure for happiness. The difference is: happiness is generated from within – created by a well-accomplished action and pleasure is created from external factors or others. Pleasure is more physical and happiness is more mental or divine in nature. Happiness comes from rewarding actions and pleasure comes from pleasurable actions.
Happiness happens only from productivity; in productivity, there is some sort of reward, but in pleasure, there is no reward, only feelings. Pleasure is to please your senses and productivity can cause you pain. The rewards that come from your productivity can give you both pleasure and happiness. Rewards give you credibility. Productivity helps in your growth and development. It will give you knowledge and expertise, which leads to maturity. Every productive task will lead you to another productive opportunity.  
If you think you can be happy and rejoice if all your needs are met without your hard work, then you have been mistaken. My experience with people taught me that there is only one thing that gives you happiness: your productivity and credibility. That is why most rich people do continuous hard work or engage themselves in charity work eventhogh they can access every pleasure. They do it because they want to be happy, as happiness comes when you create value for yourself and others.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/45179880Sat, 05 Jun 2021 19:30:56 +0000Dr. Susan Koruthu'The Hidden Power,' Host Dr Susan Koruthu We, humans, are happiness seekers and many mistake pleasure for happiness. The difference is: happiness is generated from within – created by a well-accomplished action and pleasure is created from external...We, humans, are happiness seekers and many mistake pleasure for happiness. The difference is: happiness is generated from within – created by a well-accomplished action and pleasure is created from external factors or others. Pleasure is more physical and happiness is more mental or divine in nature. Happiness comes from rewarding actions and pleasure comes from pleasurable actions.
Happiness happens only from productivity; in productivity, there is some sort of reward, but in pleasure, there is no reward, only feelings. Pleasure is to please your senses and productivity can cause you pain. The rewards that come from your productivity can give you both pleasure and happiness. Rewards give you credibility. Productivity helps in your growth and development. It will give you knowledge and expertise, which leads to maturity. Every productive task will lead you to another productive opportunity.  
If you think you can be happy and rejoice if all your needs are met without your hard work, then you have been mistaken. My experience with people taught me that there is only one thing that gives you happiness: your productivity and credibility. That is why most rich people do continuous hard work or engage themselves in charity work eventhogh they can access every pleasure. They do it because they want to be happy, as happiness comes when you create value for yourself and others.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>659dr,hidden,hiddenpower,koruthu,power,susanfalsefullhttps://www.spreaker.com/episode/episode-44-cocoon-yourself-for-success--45101595Cocoon yourself for success is one of the insights from my book ‘Design your life to build a legacy.’
Do you want to fly high in the success world?  Then you should allow yourself to go through the life transformation process like a butterfly.  Be a larva and cocoon first – then be a butterfly!
Up to age 30, you are a larva- eating everything, experiencing life, putting yourself into all sorts of experiences and hardships. Between ages 30 – 35, you are a pupa – typically in your cocoon stage – you will go through painful processes where your transformation happens with a paradigm shift. Once the cocoon state is successfully completed, you will come out with your wings to fly.
The strength of your wings depends on the experiences you gained and the actions you did during the larva and cocoon stage. The nourishment from your experience and the application of essential learning will give ample strength to your mind’s wings.  The altitude of your flight depends on the strength of your wings. Therefore it is vital to make you go through various tough and bitter experiences in life. Put yourself into trial to strengthen your inner self.
The cocoon stage is the most challenging one.  If you are dependent on others or parental figures at this stage, the chances are that you form weak wings. Subsequently, you may not be able to even take off from your current state.
You can have proper mentors and coaches to support you at the cocoon stage for strengthening your wings with appropriate skills. Ensure that you go through the larva to butterfly process to build your strong wings and fly high in life.
 Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/45101595Sun, 30 May 2021 21:15:18 +0000Dr. Susan Koruthu 'The Hidden Power,' Host Dr Susan Koruthu Cocoon yourself for success is one of the insights from my book ‘Design your life to build a legacy.’ Do you want to fly high in the success world?  Then you should allow yourself to go through the life...Cocoon yourself for success is one of the insights from my book ‘Design your life to build a legacy.’
Do you want to fly high in the success world?  Then you should allow yourself to go through the life transformation process like a butterfly.  Be a larva and cocoon first – then be a butterfly!
Up to age 30, you are a larva- eating everything, experiencing life, putting yourself into all sorts of experiences and hardships. Between ages 30 – 35, you are a pupa – typically in your cocoon stage – you will go through painful processes where your transformation happens with a paradigm shift. Once the cocoon state is successfully completed, you will come out with your wings to fly.
The strength of your wings depends on the experiences you gained and the actions you did during the larva and cocoon stage. The nourishment from your experience and the application of essential learning will give ample strength to your mind’s wings.  The altitude of your flight depends on the strength of your wings. Therefore it is vital to make you go through various tough and bitter experiences in life. Put yourself into trial to strengthen your inner self.
The cocoon stage is the most challenging one.  If you are dependent on others or parental figures at this stage, the chances are that you form weak wings. Subsequently, you may not be able to even take off from your current state.
You can have proper mentors and coaches to support you at the cocoon stage for strengthening your wings with appropriate skills. Ensure that you go through the larva to butterfly process to build your strong wings and fly high in life.
 Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>637dr,hiddenpower,koruthu,mind-power,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-43-love-is-a-hype-word-and-hate-is-a-hate-word--44974507Everyone loves to talk about love, but no one likes to talk about hatred.
Love is a word that is one of the most spoken words in the world. Everyone wants love and no one wants hatred, but the reality is without understanding hatred, you cannot understand love.
To know love, you should know hatred. There are many shades for love, but hate has only one shade. Love has many purposes, but hatred has only one purpose. Love has many dimensions and hatred also has many dimensions, but it doesn't get manifested easily. Love is socially accepted; hatred is not. Love is always respected; hatred is not. Love is welcomed; hatred is not. Many books are written on love, but I have not heard any book written on hatred. Love can lead to hatred but hatred turning in to love is not easy.
Once you love a person, there is a possibility to hate that person easily, but if you hate a person, you find it difficult to love that person. Hate and love are two different emotions, but then why love has given the hype.
If anything is given the hype, people tend to fake it. It is the same with sins; you hype too much about sins and people tend to fake a sinless life. You make hype about doing only the right things and never talk about the wrong people tend to fake right behaviour.
 You can see much fake love around you but no fake hatred. In that case, hatred is pure than love. Pure love is a rare phenomenon. But pure hatred is not.
The best way to make a balance is not to give any hype to any particular emotions. If people were allowed to talk about hatred and learned skills to manage or express hatred in the right manner, they would not have faked their love covering hatred. There would not have been cheatings and manipulations this much.
As humans, we all experience different emotions and we must understand and accept the nature and the affect of these emotions in our lives. Learn the skills to manage and express them right. Then you will never require faking to anyone or anywhere.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/44974507Sat, 22 May 2021 20:18:09 +0000Dr. Susan Koruthu 'The Hidden Power,' Host Dr Susan Koruthu Everyone loves to talk about love, but no one likes to talk about hatred. Love is a word that is one of the most spoken words in the world. Everyone wants love and no one wants hatred, but the reality is...Everyone loves to talk about love, but no one likes to talk about hatred.
Love is a word that is one of the most spoken words in the world. Everyone wants love and no one wants hatred, but the reality is without understanding hatred, you cannot understand love.
To know love, you should know hatred. There are many shades for love, but hate has only one shade. Love has many purposes, but hatred has only one purpose. Love has many dimensions and hatred also has many dimensions, but it doesn't get manifested easily. Love is socially accepted; hatred is not. Love is always respected; hatred is not. Love is welcomed; hatred is not. Many books are written on love, but I have not heard any book written on hatred. Love can lead to hatred but hatred turning in to love is not easy.
Once you love a person, there is a possibility to hate that person easily, but if you hate a person, you find it difficult to love that person. Hate and love are two different emotions, but then why love has given the hype.
If anything is given the hype, people tend to fake it. It is the same with sins; you hype too much about sins and people tend to fake a sinless life. You make hype about doing only the right things and never talk about the wrong people tend to fake right behaviour.
 You can see much fake love around you but no fake hatred. In that case, hatred is pure than love. Pure love is a rare phenomenon. But pure hatred is not.
The best way to make a balance is not to give any hype to any particular emotions. If people were allowed to talk about hatred and learned skills to manage or express hatred in the right manner, they would not have faked their love covering hatred. There would not have been cheatings and manipulations this much.
As humans, we all experience different emotions and we must understand and accept the nature and the affect of these emotions in our lives. Learn the skills to manage and express them right. Then you will never require faking to anyone or anywhere.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>578drsusankoruthu,hate,hatred,hiddenpower,hiddenpowerpodcast,love,mind-power,mind-wellness,quotesfalsefullhttps://www.spreaker.com/episode/episode-42-mother-s-day-a-message-to-ponder--44742563It was mother's day two days ago, on 9th May 2021. The Mothers day is celebrated on the second Sunday of May every year.
It is a celebration to honour the mother of the family. Similarly, there are fathers day, children's day, siblings day and grandparents day.
These days helped many businesses as children give gifts to their parents, buy flowers, take them for dinner and phone them if they are miles away.
Most of us consider our mothers as the dearest person in our lives. However, for some, it is not the case.
Abraham Lincoln said - "All that I am, or hope to be; I owe to my angel mother."
The most influential person in your early childhood is your mother. She forms your first psychic design and behaviour scripting. She is the first person known to you on this planet.  It is a blessing to get an angelic mother. Angel mothers will create a protective presence in their children's lives even after they have physically gone from this world. They live in their children's minds forever.
Unfortunately, there are mothers who are not the angel type. Some of you must have experienced non-angelic mothers. I want to quote the words of Jame E. Faust - "The influence of a mother in the lives of her children is beyond calculation."
Yes, every word and action of your mother can have a strong impact on you. In fact, your character and personality formation is highly influenced by your mother. She is the comfort and strength in challenging situations.
They will be remembered not for what they have done, but how they made their children feel about themselves and her 'The mother.'
I wanted to warn all the mothers and those expecting mothers; please ensure that you are the creator of your child's personality. Remember, you can be the destroyer of your child. It may not be possible for you to be an angel mother, but try not to be a devilish mother.
Mothers give life to their kids and can build or break their child. Be a builder of your child. Today's children make the future world and today's mothers influence the future world by being the most influential person in their children's lives. So as a mother your job is the most important of all jobs in the world. If you go wrong, the world goes wrong.
I wish all the mothers a very happy and proud mother's day! Be good to you and your children – they are the future world.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.]]>https://api.spreaker.com/episode/44742563Mon, 10 May 2021 21:36:45 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu It was mother's day two days ago, on 9th May 2021. The Mothers day is celebrated on the second Sunday of May every year. It is a celebration to honour the mother of the family. Similarly, there are fathers...It was mother's day two days ago, on 9th May 2021. The Mothers day is celebrated on the second Sunday of May every year.
It is a celebration to honour the mother of the family. Similarly, there are fathers day, children's day, siblings day and grandparents day.
These days helped many businesses as children give gifts to their parents, buy flowers, take them for dinner and phone them if they are miles away.
Most of us consider our mothers as the dearest person in our lives. However, for some, it is not the case.
Abraham Lincoln said - "All that I am, or hope to be; I owe to my angel mother."
The most influential person in your early childhood is your mother. She forms your first psychic design and behaviour scripting. She is the first person known to you on this planet.  It is a blessing to get an angelic mother. Angel mothers will create a protective presence in their children's lives even after they have physically gone from this world. They live in their children's minds forever.
Unfortunately, there are mothers who are not the angel type. Some of you must have experienced non-angelic mothers. I want to quote the words of Jame E. Faust - "The influence of a mother in the lives of her children is beyond calculation."
Yes, every word and action of your mother can have a strong impact on you. In fact, your character and personality formation is highly influenced by your mother. She is the comfort and strength in challenging situations.
They will be remembered not for what they have done, but how they made their children feel about themselves and her 'The mother.'
I wanted to warn all the mothers and those expecting mothers; please ensure that you are the creator of your child's personality. Remember, you can be the destroyer of your child. It may not be possible for you to be an angel mother, but try not to be a devilish mother.
Mothers give life to their kids and can build or break their child. Be a builder of your child. Today's children make the future world and today's mothers influence the future world by being the most influential person in their children's lives. So as a mother your job is the most important of all jobs in the world. If you go wrong, the world goes wrong.
I wish all the mothers a very happy and proud mother's day! Be good to you and your children – they are the future world.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.]]>574drsusankoruthu,hidden,hiddenpower,mind,mind-body,mind-power,mind-wellness,mother,mother-day,mothers,mothersday,podcast,power,psychologist,psychologyfalsefullhttps://www.spreaker.com/episode/episode-41-the-political-and-business-leadership--44599175Can everyone be a leader – Yes, but not everyone can be a powerful leader. Leadership can be taught – yes, the skills can be, the qualities can be developed, but there are inborn traits that decide the type of leader in you. There are different types of leaders, altruistic, people-oriented, action-oriented and the like. But to be a political and business leader, you need to be more of a power-oriented leader.
As many of the trainers or motivational speakers say, leadership cannot be taught, only the skills can be taught, for example, communication, assertive behaviour, thinking skills, people management skills, goal setting and planning, self-management, team management, delegation, influencing skills, emotional intelligence skills.
The qualities can be developed to an extent such as honesty, integrity, trustworthiness, gratitude, empathy, courage, respect, accountability. You as a leader should possess the traits as high tolerance, emotional strength, transcendence, judgment, intelligence to be a strong leader
To be a powerful political or business leader, you need few unique traits such as narcissistic traits, dark empaths, and dark triad traits to manage your diverse empire. You should be able to play emotional games, able to silence any voice against you. Able to create well-functioning flying monkeys, required amount of gaslighting when faced with allegations.
The dark traits can help in conflict resolution, lead the group in vulnerable or tough situations, make quick decisions in complex situations, and will never give up on their goals whatever may happen. The dark empath trait is recently revealed in psychology and the traits fit with powerful political or business leaders. A dark empath can be kind, passionate and emotionally connect to others but they seem cold and have dark personality traits. They have a higher ability to make sense of other’s motives and the ability to make decisions and the ability to engage in adaptive psychopathic behaviour when necessary. The powerful political and business leaders also possess the adaptive psychopath's traits; they allow others to make decisions but retain the ability to choose when to participate and when not to.
They possess cognitive empathy and their dark traits will help in deal with situations that demand high-level performance such as those faced with health workers, soldiers, and other high-risk jobs where the emotions take a back seat and help people to make cold and simplified decisions. Their empathetic information combined with useful psychopathic mental processes can help deal with threats that conflict with their values and beliefs. One of the common traits that usually dominate the dark triad is the need for power. They like it because it defines them. Their dark traits help them to be in powerful leadership positions.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/44599175Sun, 02 May 2021 21:42:45 +0000Dr. Susan Koruthu ‘The Hidden Power,’ Host Dr Susan Koruthu Can everyone be a leader – Yes, but not everyone can be a powerful leader. Leadership can be taught – yes, the skills can be, the qualities can be developed, but there are inborn traits that decide the type...Can everyone be a leader – Yes, but not everyone can be a powerful leader. Leadership can be taught – yes, the skills can be, the qualities can be developed, but there are inborn traits that decide the type of leader in you. There are different types of leaders, altruistic, people-oriented, action-oriented and the like. But to be a political and business leader, you need to be more of a power-oriented leader.
As many of the trainers or motivational speakers say, leadership cannot be taught, only the skills can be taught, for example, communication, assertive behaviour, thinking skills, people management skills, goal setting and planning, self-management, team management, delegation, influencing skills, emotional intelligence skills.
The qualities can be developed to an extent such as honesty, integrity, trustworthiness, gratitude, empathy, courage, respect, accountability. You as a leader should possess the traits as high tolerance, emotional strength, transcendence, judgment, intelligence to be a strong leader
To be a powerful political or business leader, you need few unique traits such as narcissistic traits, dark empaths, and dark triad traits to manage your diverse empire. You should be able to play emotional games, able to silence any voice against you. Able to create well-functioning flying monkeys, required amount of gaslighting when faced with allegations.
The dark traits can help in conflict resolution, lead the group in vulnerable or tough situations, make quick decisions in complex situations, and will never give up on their goals whatever may happen. The dark empath trait is recently revealed in psychology and the traits fit with powerful political or business leaders. A dark empath can be kind, passionate and emotionally connect to others but they seem cold and have dark personality traits. They have a higher ability to make sense of other’s motives and the ability to make decisions and the ability to engage in adaptive psychopathic behaviour when necessary. The powerful political and business leaders also possess the adaptive psychopath's traits; they allow others to make decisions but retain the ability to choose when to participate and when not to.
They possess cognitive empathy and their dark traits will help in deal with situations that demand high-level performance such as those faced with health workers, soldiers, and other high-risk jobs where the emotions take a back seat and help people to make cold and simplified decisions. Their empathetic information combined with useful psychopathic mental processes can help deal with threats that conflict with their values and beliefs. One of the common traits that usually dominate the dark triad is the need for power. They like it because it defines them. Their dark traits help them to be in powerful leadership positions.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>1080drsusankoruthu,growth,hidden,hiddenpower,hiddenpowerpodcast,life,mind,power,psychologist,self-esteem-and-self-worth-iss,self-help,self-improvement,well-being,wellnessfalsefullhttps://www.spreaker.com/episode/episode-40-do-you-suffer-from-destination-sickness--44373557I hope you are familiar with the term homesickness. When you are away from home, no matter the reasons, it can be for travel, military services, university or any other reasons you miss your home and experience a mental ache to go back home.  Destination sickness is the opposite of homesickness.  You go for a travel, job, achieve your dream life, or any other reason you feel sad to come back to your routine home life is called destination sickness.  The destination sickness is just the opposite of homesickness. 
 
If you are on a trip for weeks to your favourite destination and it's time to come back home, you feel sadness slowly set in, you feel down and moody as your wonderful journey came to an end.  You will start to think there is so much to explore and visit various places and travel from one place to another. You think your time away from home doing your best interesting things gave you the best feeling in the world.
Once you returned home, your mind will be focused on going on another trip. 
 
When some people feel homesick and uncomfortable leaving their current job or status, those who suffer from destination sickness constantly feel moving to the next destination of success – whether it be professional, financial, social, politics, studies, or travel. Limelight jobs can create severe destination sickness in you.
 
Like homesickness, destination sickness also must be tackled well.  People consider those who suffer from destination success as adventurous, fearless, constant risk-takers and dream seekers.
 
Homesickness is your possessiveness feeling to come back to your home's comfort and lead a predictive routine systematic and comfortable work pattern. Destination sickness is your urge to do more adventurous and new things in life and design and achieve more dreams.
 
Those who are suffering from homesickness will not be able to achieve success in other areas of life, which require staying away from family. Those who are suffering from destination sickness will constantly be thinking about new destinations to conquer. In that spirit, you may ignore other major areas of your life.
You feel home as an unexciting place or comparatively less important as your destination is calling you constantly. Being conscious about your destination sickness and give reasonable time to family and other key areas for life is the best way to handle it if you suffer from destination sickness.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/44373557Sat, 17 Apr 2021 20:01:32 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu I hope you are familiar with the term homesickness. When you are away from home, no matter the reasons, it can be for travel, military services, university or any other reasons you miss your home and...I hope you are familiar with the term homesickness. When you are away from home, no matter the reasons, it can be for travel, military services, university or any other reasons you miss your home and experience a mental ache to go back home.  Destination sickness is the opposite of homesickness.  You go for a travel, job, achieve your dream life, or any other reason you feel sad to come back to your routine home life is called destination sickness.  The destination sickness is just the opposite of homesickness. 
 
If you are on a trip for weeks to your favourite destination and it's time to come back home, you feel sadness slowly set in, you feel down and moody as your wonderful journey came to an end.  You will start to think there is so much to explore and visit various places and travel from one place to another. You think your time away from home doing your best interesting things gave you the best feeling in the world.
Once you returned home, your mind will be focused on going on another trip. 
 
When some people feel homesick and uncomfortable leaving their current job or status, those who suffer from destination sickness constantly feel moving to the next destination of success – whether it be professional, financial, social, politics, studies, or travel. Limelight jobs can create severe destination sickness in you.
 
Like homesickness, destination sickness also must be tackled well.  People consider those who suffer from destination success as adventurous, fearless, constant risk-takers and dream seekers.
 
Homesickness is your possessiveness feeling to come back to your home's comfort and lead a predictive routine systematic and comfortable work pattern. Destination sickness is your urge to do more adventurous and new things in life and design and achieve more dreams.
 
Those who are suffering from homesickness will not be able to achieve success in other areas of life, which require staying away from family. Those who are suffering from destination sickness will constantly be thinking about new destinations to conquer. In that spirit, you may ignore other major areas of your life.
You feel home as an unexciting place or comparatively less important as your destination is calling you constantly. Being conscious about your destination sickness and give reasonable time to family and other key areas for life is the best way to handle it if you suffer from destination sickness.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>914dr,health,koruthu,mental,mind,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-39-appreciation-or-criticism-makes-jack-a-narcissist--43872126Only Appreciation and No Criticism or Only Criticism and No Appreciation can make Jack a Narcissist
Today many motive speakers say you don’t bother about what others say.  Many follow that and reject what others say about you. Today’s parents learned to give appreciation to their child and not criticism, not even genuine feedback. If you only give appreciation and never listen to criticism, you will be developing a narcissistic personality disorder. If you avoid criticism, you reject the opportunity for a self-evaluation which is a key element in forming your self-esteem.  Only appreciation leads to high self-importance and arrogance.  You need to develop strong self-confidence and self-esteem. To develop high self-confidence and self-esteem, you should accept and manage appreciation, feedback, and criticism well.
Let us take an example of a veggie packet you bought.  When you open it, if the entire content is rotten, you throw it into the bin. You may feel upset, but you don’t dwell on it. If it is not entirely rotten, you will take the good ones out and throw the rotten ones.  Criticism must be handled in the same way. When you receive criticism, check for what can be useful for you to change or improve life. Throw the rest to the dustbin.  Never take any rotten criticisms and once thrown out, never be bothered about it. When you know that a particular shop sells spoiled veggies, you never buy from them. Similarly, if you know that certain people only give you spoiled or rotten feedback, stay away from them.
It is essential to listen to criticisms, feedback and appreciation to shape your character and personality in the best way possible. Never ignore criticism and it is criticism that helps you understand your hidden talents and abilities than appreciation.  Many parents and gurus have succeeded in creating gem-like personalities by helping their disciples to handle criticism, feedback and appreciation in the right way.
Parents and teachers should train the kids to accept and handle criticism, feedbacks and appreciation as key life skills. Never make your child appreciation and validation focused as it can create an unhealthy ego, self-importance, arrogance and narcissistic personality disorders.  Only criticism and no appreciation can create low self-confidence, low self-esteem and narcissistic personality disorder. Parents should learn how to use appreciation, criticism and feedbacks sparingly to create a healthy personality in kids.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/43872126Sat, 13 Mar 2021 17:31:19 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Only Appreciation and No Criticism or Only Criticism and No Appreciation can make Jack a Narcissist Today many motive speakers say you don’t bother about what others say.  Many follow that and reject what...Only Appreciation and No Criticism or Only Criticism and No Appreciation can make Jack a Narcissist
Today many motive speakers say you don’t bother about what others say.  Many follow that and reject what others say about you. Today’s parents learned to give appreciation to their child and not criticism, not even genuine feedback. If you only give appreciation and never listen to criticism, you will be developing a narcissistic personality disorder. If you avoid criticism, you reject the opportunity for a self-evaluation which is a key element in forming your self-esteem.  Only appreciation leads to high self-importance and arrogance.  You need to develop strong self-confidence and self-esteem. To develop high self-confidence and self-esteem, you should accept and manage appreciation, feedback, and criticism well.
Let us take an example of a veggie packet you bought.  When you open it, if the entire content is rotten, you throw it into the bin. You may feel upset, but you don’t dwell on it. If it is not entirely rotten, you will take the good ones out and throw the rotten ones.  Criticism must be handled in the same way. When you receive criticism, check for what can be useful for you to change or improve life. Throw the rest to the dustbin.  Never take any rotten criticisms and once thrown out, never be bothered about it. When you know that a particular shop sells spoiled veggies, you never buy from them. Similarly, if you know that certain people only give you spoiled or rotten feedback, stay away from them.
It is essential to listen to criticisms, feedback and appreciation to shape your character and personality in the best way possible. Never ignore criticism and it is criticism that helps you understand your hidden talents and abilities than appreciation.  Many parents and gurus have succeeded in creating gem-like personalities by helping their disciples to handle criticism, feedback and appreciation in the right way.
Parents and teachers should train the kids to accept and handle criticism, feedbacks and appreciation as key life skills. Never make your child appreciation and validation focused as it can create an unhealthy ego, self-importance, arrogance and narcissistic personality disorders.  Only criticism and no appreciation can create low self-confidence, low self-esteem and narcissistic personality disorder. Parents should learn how to use appreciation, criticism and feedbacks sparingly to create a healthy personality in kids.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>577coach,conseller,hidden,koruthu,mind,mind-power,power,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-38-are-you-a-minimalist-or-maximalist--43767203You can see people lead a minimalist life or maximalist life. Minimalism is when you live intentionally.  You have clarity and purpose for everything you do.  You intentionally plan your life. If you are a minimalist, you buy stuff that is absolutely necessary.  You will never have anything that is not useful at home. You keep only the valuable and useful things and remove everything that is not of value and use.
A minimalist house will be organized with minimum things with maximum efficacy. This will create free space at home to enjoy. With more free space, you feel stress-free and energetic.
Maximalists keep buying things they are interested and will not be bothered about its use or value. A maximalist’ house will be full of things that are not used for months. You will see that they just keep stacking things. They want to maximise everything. As a result, they live in congested rooms.
A minimalist will have a meal with minimum items such as one main dish with two or three side dishes and a maximalist will have a table full of dishes. If you are a maximalist, you will buy more and waste more and a minimalist, always buy the required minimum and never waste anything.
A minimalist believes that less is more and a maximalist believes that more is more. It is advisable to check whether you are a minimalist or a maximalist before teaching your children not to waste food or buy unnecessary things. Remember, children will copy. Be a minimalist with maximum efficiency
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/43767203Sat, 06 Mar 2021 15:56:54 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu You can see people lead a minimalist life or maximalist life. Minimalism is when you live intentionally.  You have clarity and purpose for everything you do.  You intentionally plan your life. If you are a...You can see people lead a minimalist life or maximalist life. Minimalism is when you live intentionally.  You have clarity and purpose for everything you do.  You intentionally plan your life. If you are a minimalist, you buy stuff that is absolutely necessary.  You will never have anything that is not useful at home. You keep only the valuable and useful things and remove everything that is not of value and use.
A minimalist house will be organized with minimum things with maximum efficacy. This will create free space at home to enjoy. With more free space, you feel stress-free and energetic.
Maximalists keep buying things they are interested and will not be bothered about its use or value. A maximalist’ house will be full of things that are not used for months. You will see that they just keep stacking things. They want to maximise everything. As a result, they live in congested rooms.
A minimalist will have a meal with minimum items such as one main dish with two or three side dishes and a maximalist will have a table full of dishes. If you are a maximalist, you will buy more and waste more and a minimalist, always buy the required minimum and never waste anything.
A minimalist believes that less is more and a maximalist believes that more is more. It is advisable to check whether you are a minimalist or a maximalist before teaching your children not to waste food or buy unnecessary things. Remember, children will copy. Be a minimalist with maximum efficiency
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>741dr,hidden,koruthu,mind,power,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-37-will-too-much-love-spoil-your-child--43653031Yes, it will but only if your life is blind that spoils your kids. Your kids want love, but you should not get blind in your love. When you are blind in your love, you see only the pleasure you and your child get from the loving relationship your both share. It can spoil your child and deviate from attaining the right level of growth and development. You tend to give everything your child wishes to have and struggle to give your kids a hassle-free life. It can make your child a self-centered and selfish person. You may overlook any problem behaviour or ignore the pain their reckless behaviour causes.  It can make your kid get away with any misbehavior as you are blind in your love. You will never hear others' feedback or criticism as you go deaf in your blind love towards your child. You take any nonsense from your child as your all senses get jammed with your blind love. Your kid gets away with the mean and harsh behaviour as you become blind to life values and morals.
You tend to make everything comfortable and cozy for your child as you don’t want to see your child suffer disappointments and pain. You allow every pleasure your child indulges in even though you are pretty sure that it can damage your child’s life in the long run. You tend to rationalize all his bad behaviour, nasty attitudes and inappropriate emotional outbreaks because you know that the behaviour is the aftereffect of your blind love. You will forget a parent’s key responsibility as a tough mentor when you are blind in your love.
Love your child abundantly but never be blind in your love. As a parent, you have enormous power; understand the hidden power within you. You are a powerhouse of human energy - Sense it, feel it, and make use of that energy in shaping your child’s future. Trust me; your parental energy has all the potential to transform lives. Make good use of it.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.]]>https://api.spreaker.com/episode/43653031Fri, 26 Feb 2021 17:27:16 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Yes, it will but only if your life is blind that spoils your kids. Your kids want love, but you should not get blind in your love. When you are blind in your love, you see only the pleasure you and your child...Yes, it will but only if your life is blind that spoils your kids. Your kids want love, but you should not get blind in your love. When you are blind in your love, you see only the pleasure you and your child get from the loving relationship your both share. It can spoil your child and deviate from attaining the right level of growth and development. You tend to give everything your child wishes to have and struggle to give your kids a hassle-free life. It can make your child a self-centered and selfish person. You may overlook any problem behaviour or ignore the pain their reckless behaviour causes.  It can make your kid get away with any misbehavior as you are blind in your love. You will never hear others' feedback or criticism as you go deaf in your blind love towards your child. You take any nonsense from your child as your all senses get jammed with your blind love. Your kid gets away with the mean and harsh behaviour as you become blind to life values and morals.
You tend to make everything comfortable and cozy for your child as you don’t want to see your child suffer disappointments and pain. You allow every pleasure your child indulges in even though you are pretty sure that it can damage your child’s life in the long run. You tend to rationalize all his bad behaviour, nasty attitudes and inappropriate emotional outbreaks because you know that the behaviour is the aftereffect of your blind love. You will forget a parent’s key responsibility as a tough mentor when you are blind in your love.
Love your child abundantly but never be blind in your love. As a parent, you have enormous power; understand the hidden power within you. You are a powerhouse of human energy - Sense it, feel it, and make use of that energy in shaping your child’s future. Trust me; your parental energy has all the potential to transform lives. Make good use of it.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.]]>662dr,health,hidden,koruthu,mental,mind,power,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-36-are-you-a-strength-oriented-or-weakness-oriented-person--43431882Your mindset decides the nature of your life's success.  The right mindset can create wonders in your life.  You can have either a strength-oriented or weakness oriented mindset, which can subsequently make you a strength-oriented or a weakness oriented thinker. 
If you possess a strength-oriented mindset, you will focus on your strengths and generate strength-oriented thinking. You will be able to see the opportunities in life to build yourself and achieve your goals.  You will be able to handle risks and challenges confidently.  You will understand your weaknesses and work on those weaknesses by learning new skills. 
If you possess a weakness oriented mindset, you will focus on your weaknesses and generate weakness-oriented thinking. You will not be able to see the opportunities in life as your mind will be clouded with doubts and worries.  You will see risks and challenges are not something that can be removed and your weaknesses will keep you in the dark of impossibilities, and every opportunity will pass you easily as you never see them. You will consider yourself a weak person with all those weaknesses and never come out of your struggle state.
The weakness oriented person will see risks in opportunities and a strength-oriented person will see opportunities in risks. Therefore, be a strength-oriented person in life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/43431882Fri, 12 Feb 2021 17:58:11 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Your mindset decides the nature of your life's success.  The right mindset can create wonders in your life.  You can have either a strength-oriented or weakness oriented mindset, which can subsequently make...Your mindset decides the nature of your life's success.  The right mindset can create wonders in your life.  You can have either a strength-oriented or weakness oriented mindset, which can subsequently make you a strength-oriented or a weakness oriented thinker. 
If you possess a strength-oriented mindset, you will focus on your strengths and generate strength-oriented thinking. You will be able to see the opportunities in life to build yourself and achieve your goals.  You will be able to handle risks and challenges confidently.  You will understand your weaknesses and work on those weaknesses by learning new skills. 
If you possess a weakness oriented mindset, you will focus on your weaknesses and generate weakness-oriented thinking. You will not be able to see the opportunities in life as your mind will be clouded with doubts and worries.  You will see risks and challenges are not something that can be removed and your weaknesses will keep you in the dark of impossibilities, and every opportunity will pass you easily as you never see them. You will consider yourself a weak person with all those weaknesses and never come out of your struggle state.
The weakness oriented person will see risks in opportunities and a strength-oriented person will see opportunities in risks. Therefore, be a strength-oriented person in life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>826dr,koruthu,mind,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-35-the-possibility-mindset--43305979Your mindset decides the nature of your life – its success.  You can have either possibility or impossibility mindsets in life
The possibility mindset leads to abundance and the impossibility mindset leads to scarcity.
To have a possibility mindset, you need some goals in life.
Let us understand the benefits of the possibility mindset in life.
A possibility mindset leads to possibility thinking – what is possible? The opportunities, resources, skills, etc.
Impossibility thinking leads to impossibility thinking  - what is lacking in achieving something
Both lead to result-oriented thinking
Possibility thinking leads to success-oriented thinking, which brings success and happiness
Possibility thinking leads to action-oriented thinking. You will experience motivation, growth and progress, learning and experience, self-efficacy and self-esteem, confidence, joy, freedom, value, credibility, satisfaction, purpose and positivity.
 Whereas, Impossibility thinking leads to failure oriented thinking, leads to failure and suffering
There will not be any action and you will quickly give up. As a result, you will experience, lack of motivation, growth, self-sabotage, low self-confidence, shame, hurt, blame, jealousy, humiliation, guilt, lack of respect
Everything starts from your mindset and, therefore, always get your mindset right to get what you want in your life.
If you have a lack mindset, you will experience scarcity in life and if you have an abundance mindset, you will experience surplus in life.  When things go off the road, please get your mindset checked and corrected.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/43305979Fri, 05 Feb 2021 17:40:27 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Your mindset decides the nature of your life – its success.  You can have either possibility or impossibility mindsets in life The possibility mindset leads to abundance and the impossibility mindset leads to...Your mindset decides the nature of your life – its success.  You can have either possibility or impossibility mindsets in life
The possibility mindset leads to abundance and the impossibility mindset leads to scarcity.
To have a possibility mindset, you need some goals in life.
Let us understand the benefits of the possibility mindset in life.
A possibility mindset leads to possibility thinking – what is possible? The opportunities, resources, skills, etc.
Impossibility thinking leads to impossibility thinking  - what is lacking in achieving something
Both lead to result-oriented thinking
Possibility thinking leads to success-oriented thinking, which brings success and happiness
Possibility thinking leads to action-oriented thinking. You will experience motivation, growth and progress, learning and experience, self-efficacy and self-esteem, confidence, joy, freedom, value, credibility, satisfaction, purpose and positivity.
 Whereas, Impossibility thinking leads to failure oriented thinking, leads to failure and suffering
There will not be any action and you will quickly give up. As a result, you will experience, lack of motivation, growth, self-sabotage, low self-confidence, shame, hurt, blame, jealousy, humiliation, guilt, lack of respect
Everything starts from your mindset and, therefore, always get your mindset right to get what you want in your life.
If you have a lack mindset, you will experience scarcity in life and if you have an abundance mindset, you will experience surplus in life.  When things go off the road, please get your mindset checked and corrected.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>692dr,koruthu,mind,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-34-the-rise-and-shine-theory--43188792The base of the theory is ‘life is nothing but Demands and Problems’
Principles of this theory are:
Principle 1 Failure is an integral part of your life. Life is failure-prone; therefore, you cannot avoid failures.
Principle 2 - Your failure is important only for you and not for others – For others, it’s only your success. No one is affected by your failure more than you
Principle 3 – sambhavami yuge yuge means ‘whatever supposed to happen will happen.’
Principle 4 – pravruthiyami dhine dhine (keep doing what you supposed to do (your karmam)
Principle 5 – There are no time constraints to rise and shineb
Principle 6 – Make use of your today wisely as your past created you today and your today will create your future
Principle 7 - Never surrender to your fears. See fears as a sign of your care towards what you do and how important is that for you.
Principle 8 -  Accept your situation and be committed to rise and shine. Break all the barriers. Build your courage and skills to build you more strong.
Application:
Your life is a continuous process. This theory is applicable only if you take responsibility for your life path. The universe designs your life path when you are born with various possibilities. The universe takes 50% control of your life.
There are two life paths – 1) Fate directed         2) Self-directed
In the fate directed life path you don’t take responsibility but lead your life as it comes.  You may or may not achieve success.
In the self-directed life path you accept the 50% of fate and take responsibility for the other 50%. It has two choices 1) destructive  2) constructive
If you choose the destructive one, you will suffer shame, guilt and suffering. If you choose the constructive one, you can rise and shine confidently.
Therefore choose your life path wisely. Apply the rise and shine theory to rise and shine from your situation so that your light is visible to others 
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/43188792Fri, 29 Jan 2021 19:56:12 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu The base of the theory is ‘life is nothing but Demands and Problems’ Principles of this theory are: Principle 1 Failure is an integral part of your life. Life is failure-prone; therefore, you cannot avoid...The base of the theory is ‘life is nothing but Demands and Problems’
Principles of this theory are:
Principle 1 Failure is an integral part of your life. Life is failure-prone; therefore, you cannot avoid failures.
Principle 2 - Your failure is important only for you and not for others – For others, it’s only your success. No one is affected by your failure more than you
Principle 3 – sambhavami yuge yuge means ‘whatever supposed to happen will happen.’
Principle 4 – pravruthiyami dhine dhine (keep doing what you supposed to do (your karmam)
Principle 5 – There are no time constraints to rise and shineb
Principle 6 – Make use of your today wisely as your past created you today and your today will create your future
Principle 7 - Never surrender to your fears. See fears as a sign of your care towards what you do and how important is that for you.
Principle 8 -  Accept your situation and be committed to rise and shine. Break all the barriers. Build your courage and skills to build you more strong.
Application:
Your life is a continuous process. This theory is applicable only if you take responsibility for your life path. The universe designs your life path when you are born with various possibilities. The universe takes 50% control of your life.
There are two life paths – 1) Fate directed         2) Self-directed
In the fate directed life path you don’t take responsibility but lead your life as it comes.  You may or may not achieve success.
In the self-directed life path you accept the 50% of fate and take responsibility for the other 50%. It has two choices 1) destructive  2) constructive
If you choose the destructive one, you will suffer shame, guilt and suffering. If you choose the constructive one, you can rise and shine confidently.
Therefore choose your life path wisely. Apply the rise and shine theory to rise and shine from your situation so that your light is visible to others 
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>1172dr,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-33-effects-of-imposter-syndrome--43067185In this episode, I would like to discuss the Effects of imposter syndrome as I see it in many of my clients suffering from this syndrome and diminished their self-worth.
Imposter syndrome is a psychological pattern in which individuals doubt their own accomplishments. Suppose you are a person suffering from imposter syndrome you will devalue your abilities and talents. In that case, you will attribute your success to luck or deceive or if in a group activity give credits to others hard work and devalue your own contribution.
You will exhibit fear of evaluation, fear of not continuing success and fear of not being as capable as others. When things go wrong, you blame yourself, and when things go fine, you give credit to external factors.
In relationships, you often feel like you do not live up to the expectations of your parents, partner, friends or loved ones. You experience feelings of being unworthy or of not deserving the beneficial relationships you possess.
In a contest - You will compare with others and evaluate you always as a low performer. You will question the grounds on which you have been accepted into a program. You will perceive that your achievements are because of external factors and not from your personal ability or intelligence.
Imposter syndrome is a belief you form during your childhood years from the influencing personalities’ teachings in your growing up years.
Imposter syndrome is not a mental illness, but it can strongly affect your functioning.  It can be treated with cognitive behaviour techniques by giving emphasise on self-esteem. 
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!    ]]>https://api.spreaker.com/episode/43067185Fri, 22 Jan 2021 17:56:22 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this episode, I would like to discuss the Effects of imposter syndrome as I see it in many of my clients suffering from this syndrome and diminished their self-worth. Imposter syndrome is a psychological...In this episode, I would like to discuss the Effects of imposter syndrome as I see it in many of my clients suffering from this syndrome and diminished their self-worth.
Imposter syndrome is a psychological pattern in which individuals doubt their own accomplishments. Suppose you are a person suffering from imposter syndrome you will devalue your abilities and talents. In that case, you will attribute your success to luck or deceive or if in a group activity give credits to others hard work and devalue your own contribution.
You will exhibit fear of evaluation, fear of not continuing success and fear of not being as capable as others. When things go wrong, you blame yourself, and when things go fine, you give credit to external factors.
In relationships, you often feel like you do not live up to the expectations of your parents, partner, friends or loved ones. You experience feelings of being unworthy or of not deserving the beneficial relationships you possess.
In a contest - You will compare with others and evaluate you always as a low performer. You will question the grounds on which you have been accepted into a program. You will perceive that your achievements are because of external factors and not from your personal ability or intelligence.
Imposter syndrome is a belief you form during your childhood years from the influencing personalities’ teachings in your growing up years.
Imposter syndrome is not a mental illness, but it can strongly affect your functioning.  It can be treated with cognitive behaviour techniques by giving emphasise on self-esteem. 
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!    ]]>922dr,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-32-why-some-are-successful-in-what-they-do--42954974I have always asked myself why some are successful in their career, and others are not. I am a business psychologist specialised in organisational and industrial counselling and behaviour. I have helped many people to reach the success of their careers.  When working with them, I have noticed many factors that stopped them from being the best version of their career personality.
Let me take the story of the hare and tortoise to explain what is vital in success. To be successful, you should be consistent in your efforts.  In a career, nobody checks who came first or who is last. There, reaching your destination of success only matters. How fast or slow is not that big deal.  You should be either slow and steady or fast and consistent – so consistency matters, not the speed.  Steady and progressive is the mantra for success.
In the story of hare and tortoise, the race was conducted on land.  Have you imagined if it was performed in the water who would have won the race - the tortoise.  In the race of success, you should be choosing the field wisely.  If the field is not suitable for you, you may lose the race or finish it last.  So be clear about your career field.  Never try to run on somebody else’s field as you will find it difficult to win.
For success, you should be consistently progressive; speed is as you choose and ensures you are in the right field. You will reach definitely reach your success.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42954974Fri, 15 Jan 2021 18:02:17 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu I have always asked myself why some are successful in their career, and others are not. I am a business psychologist specialised in organisational and industrial counselling and behaviour. I have helped many...I have always asked myself why some are successful in their career, and others are not. I am a business psychologist specialised in organisational and industrial counselling and behaviour. I have helped many people to reach the success of their careers.  When working with them, I have noticed many factors that stopped them from being the best version of their career personality.
Let me take the story of the hare and tortoise to explain what is vital in success. To be successful, you should be consistent in your efforts.  In a career, nobody checks who came first or who is last. There, reaching your destination of success only matters. How fast or slow is not that big deal.  You should be either slow and steady or fast and consistent – so consistency matters, not the speed.  Steady and progressive is the mantra for success.
In the story of hare and tortoise, the race was conducted on land.  Have you imagined if it was performed in the water who would have won the race - the tortoise.  In the race of success, you should be choosing the field wisely.  If the field is not suitable for you, you may lose the race or finish it last.  So be clear about your career field.  Never try to run on somebody else’s field as you will find it difficult to win.
For success, you should be consistently progressive; speed is as you choose and ensures you are in the right field. You will reach definitely reach your success.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>796dr,koruthu,mental health,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-31-parenting-dull-or-doomed-child--42848114Parenting is the most challenging and highest rewarding job in the world.  Successful parents enjoy the feel of pride, joy, satisfaction, comfort and security.
Creating a functioning personality is every parents’ responsibility.  As long as the child is well behaved, well functioning and confident, parents are fine. But if they are not, parents are to be blamed.
In this episode, Susan highlights the saying ‘all work and no play makes Jack a dull boy.’ This highlights the importance of play and relaxation together with work to build a healthy child. Only work and no play can create stress, performance anxiety, self-sabotage and confidence issues in the child.  He may feel burnout and create an apathetic self.  This saying is ulta in today’s practices.  ‘all play and no work makes Jack a doomed boy.’  Today most parents are busy with their profession or personal worries and problems.  Many parents do not have enough time to spend with their kids to give them proper guidance and mentoring.  As a result, the kids face various mental, physical, behavioural and cognitive issues such as laziness, worthlessness, depression, arrogance and self apathy.
Parents must be competent enough to build a responsible child who is leading a balanced life.  Everyone must do some work to get rewarded.  Most of today’s kids are not given the opportunity to be productive enough to earn their credits. They consider parents are just providers for their easy living. Every child must do their responsibilities well as a student, son or daughter, sibling, friend etc.  Parents should give care in building a confident functioning child.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42848114Fri, 08 Jan 2021 19:01:07 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Parenting is the most challenging and highest rewarding job in the world.  Successful parents enjoy the feel of pride, joy, satisfaction, comfort and security. Creating a functioning personality is every...Parenting is the most challenging and highest rewarding job in the world.  Successful parents enjoy the feel of pride, joy, satisfaction, comfort and security.
Creating a functioning personality is every parents’ responsibility.  As long as the child is well behaved, well functioning and confident, parents are fine. But if they are not, parents are to be blamed.
In this episode, Susan highlights the saying ‘all work and no play makes Jack a dull boy.’ This highlights the importance of play and relaxation together with work to build a healthy child. Only work and no play can create stress, performance anxiety, self-sabotage and confidence issues in the child.  He may feel burnout and create an apathetic self.  This saying is ulta in today’s practices.  ‘all play and no work makes Jack a doomed boy.’  Today most parents are busy with their profession or personal worries and problems.  Many parents do not have enough time to spend with their kids to give them proper guidance and mentoring.  As a result, the kids face various mental, physical, behavioural and cognitive issues such as laziness, worthlessness, depression, arrogance and self apathy.
Parents must be competent enough to build a responsible child who is leading a balanced life.  Everyone must do some work to get rewarded.  Most of today’s kids are not given the opportunity to be productive enough to earn their credits. They consider parents are just providers for their easy living. Every child must do their responsibilities well as a student, son or daughter, sibling, friend etc.  Parents should give care in building a confident functioning child.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>858dr,susanfalsefullhttps://www.spreaker.com/episode/episode-30-the-life-or-death-journal-new-year-message--42750205We bid farewell to the year 2020 and welcomed the year 2021.  The year 2020 was the most happening year for many; there were bad or unpleasant things for some, and good and pleasant events happened for some. Covid19 pandemic affected the world and created fear and chaos. Today we are in the year 2021 and we must close the doors of the year 2020 properly.  The year 2020 gave us a lot of key learning which will be helpful in our future life.  Let us leave the unwanted memories behind and take the key learning to build our life goals.
In this video, I explained how to maintain a life and death journal every day for your life. Keeping such a journal will help you to understand how well you live every day.  Life is movements and progress, but death is stagnation and decay. On a 24 hour day, you can assess how many hours you lived and what kinds of the mode you lived. In case you died, there is always a resurrection to the next day.  Make your resurrection plan ready for the next day and live your planned day confidently to achieve your dreams.
You may experience many modes in a day, such as planning mode, achievement mode, and learning mode, but before sleep, ensure that you are in gratitude or grateful mode. This can help bring peace and joy to your heart so that you get a good relaxed sleep.
Best wishes for a great 2021 and may all your wishes come true this year!
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42750205Fri, 01 Jan 2021 18:13:00 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu We bid farewell to the year 2020 and welcomed the year 2021.  The year 2020 was the most happening year for many; there were bad or unpleasant things for some, and good and pleasant events happened for some....We bid farewell to the year 2020 and welcomed the year 2021.  The year 2020 was the most happening year for many; there were bad or unpleasant things for some, and good and pleasant events happened for some. Covid19 pandemic affected the world and created fear and chaos. Today we are in the year 2021 and we must close the doors of the year 2020 properly.  The year 2020 gave us a lot of key learning which will be helpful in our future life.  Let us leave the unwanted memories behind and take the key learning to build our life goals.
In this video, I explained how to maintain a life and death journal every day for your life. Keeping such a journal will help you to understand how well you live every day.  Life is movements and progress, but death is stagnation and decay. On a 24 hour day, you can assess how many hours you lived and what kinds of the mode you lived. In case you died, there is always a resurrection to the next day.  Make your resurrection plan ready for the next day and live your planned day confidently to achieve your dreams.
You may experience many modes in a day, such as planning mode, achievement mode, and learning mode, but before sleep, ensure that you are in gratitude or grateful mode. This can help bring peace and joy to your heart so that you get a good relaxed sleep.
Best wishes for a great 2021 and may all your wishes come true this year!
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>1193dr,koruthu,mind-willness,susanfalsefullhttps://www.spreaker.com/episode/episode-29-how-hyper-empathetic-are-you--42541240This episode talks about hyper empathy syndrome. Hyper empathy is more emotional.  When you are in hyper empathy, you ignore your wellbeing completely for others’ happiness. You sacrifice your gains for others. You feel completely drained out of energy after mingling with others. You can't say no to others and don’t have any control over emotions. You lack self-empathy and cannot set a healthy boundary in a relationship – or no boundary at all or set a loose or porous boundary. You ignore your cognitive abilities. You are in a victim mode always and you become dependent and not codependent. You suffer from self-blame and self-deception.
Happiness is the key to lead a healthy and long life. You are not supposed to live in sadness and misery. Hyper empathy will cause you sadness, anxiety and misery. You should master Cognito-emotional empathy and for that, you need to master your cognitive abilities and emotional intelligence. You should develop empathy for yourself. Set healthy functional boundaries with people.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42541240Thu, 17 Dec 2020 19:53:50 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu This episode talks about hyper empathy syndrome. Hyper empathy is more emotional.  When you are in hyper empathy, you ignore your wellbeing completely for others’ happiness. You sacrifice your gains for...This episode talks about hyper empathy syndrome. Hyper empathy is more emotional.  When you are in hyper empathy, you ignore your wellbeing completely for others’ happiness. You sacrifice your gains for others. You feel completely drained out of energy after mingling with others. You can't say no to others and don’t have any control over emotions. You lack self-empathy and cannot set a healthy boundary in a relationship – or no boundary at all or set a loose or porous boundary. You ignore your cognitive abilities. You are in a victim mode always and you become dependent and not codependent. You suffer from self-blame and self-deception.
Happiness is the key to lead a healthy and long life. You are not supposed to live in sadness and misery. Hyper empathy will cause you sadness, anxiety and misery. You should master Cognito-emotional empathy and for that, you need to master your cognitive abilities and emotional intelligence. You should develop empathy for yourself. Set healthy functional boundaries with people.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>783dr,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-28-i-am-a-karma-therapist--42316788In the last episode, I explained karma and karma types such as short-term, long-term, instant and accumulated karma. Your Karma is the affect of your karmam on your body, mind and soul. Your actions are your karmam. You are the result of your past actions. Your karmam comes from your thoughts. Your beliefs influence your thoughts.
When you do some karmam it is created by your thoughts and beliefs and as a result, you are responsible for it. Karma can happen in every area of your life, such as personal, family, social and economic. Your karma can affect your coming generations too. So you need to do your actions cautiously based on Dharma to enjoy good karma. When your karmam is based on Adharma you suffer bad karma.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42316788Fri, 04 Dec 2020 16:26:10 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In the last episode, I explained karma and karma types such as short-term, long-term, instant and accumulated karma. Your Karma is the affect of your karmam on your body, mind and soul. Your actions are your...In the last episode, I explained karma and karma types such as short-term, long-term, instant and accumulated karma. Your Karma is the affect of your karmam on your body, mind and soul. Your actions are your karmam. You are the result of your past actions. Your karmam comes from your thoughts. Your beliefs influence your thoughts.
When you do some karmam it is created by your thoughts and beliefs and as a result, you are responsible for it. Karma can happen in every area of your life, such as personal, family, social and economic. Your karma can affect your coming generations too. So you need to do your actions cautiously based on Dharma to enjoy good karma. When your karmam is based on Adharma you suffer bad karma.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>676dr,mind,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-27-the-effects-of-karma--42185554No man is similar to another one.  As his deeds, he gets his rewards. Karma as action and reaction: if we show goodness, we will reap goodness. You know that for every action, there is an equal and opposite reaction. There is a consequence for all your decisions and actions. Karma also speaks about the same.
To be happy and healthy, you need to lead a balanced life. For leading a balanced life, you should be able to hand your trio or thrimoorthikal who decides your life – the mind, body and soul. The behaviour and consequences are the results of the play of your mind and body. Karma is deeper; it connects with your soul, your intuition or gut feelings.
When your soul directs you to good deeds, you enjoy good karma and if your soul leaders you to bad actions, you suffer bad karma. The karma comes as instant, short term and long term manner. The extreme level of karma is the accumulated karma. Therefore, be careful in your deeds so that you will attract the right karma.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42185554Thu, 26 Nov 2020 18:02:25 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu No man is similar to another one.  As his deeds, he gets his rewards. Karma as action and reaction: if we show goodness, we will reap goodness. You know that for every action, there is an equal and opposite...No man is similar to another one.  As his deeds, he gets his rewards. Karma as action and reaction: if we show goodness, we will reap goodness. You know that for every action, there is an equal and opposite reaction. There is a consequence for all your decisions and actions. Karma also speaks about the same.
To be happy and healthy, you need to lead a balanced life. For leading a balanced life, you should be able to hand your trio or thrimoorthikal who decides your life – the mind, body and soul. The behaviour and consequences are the results of the play of your mind and body. Karma is deeper; it connects with your soul, your intuition or gut feelings.
When your soul directs you to good deeds, you enjoy good karma and if your soul leaders you to bad actions, you suffer bad karma. The karma comes as instant, short term and long term manner. The extreme level of karma is the accumulated karma. Therefore, be careful in your deeds so that you will attract the right karma.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>748dr,susanfalsefullhttps://www.spreaker.com/episode/episode-26-applying-empathy-in-life--42061406Empathy is your capacity to understand and feel what another person is experiencing within their frame of reference. An empathetic person has the ability to place oneself in another's position. We say put yourself in another person’s shoes and feel the situation.
There is an attitude of service orientation in empathy. The application of empathy is similar to forming a trust. Trust is a good human quality, but you should be careful in forming trust in someone.
When applying empathy you may form a blind empathy (like blind trust) where others can manipulate and misuse you
You should also be careful not to be over empathetic (like overtrust) as people may use you over and over again for their benefit and it may put you into trouble.
You need to understand and analyse the person and situations in the appropriate manner to apply empathy well. You should understand the political scenario, genuineness and the reasons for forming empathy towards someone.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/42061406Thu, 19 Nov 2020 18:31:56 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Empathy is your capacity to understand and feel what another person is experiencing within their frame of reference. An empathetic person has the ability to place oneself in another's position. We say put...Empathy is your capacity to understand and feel what another person is experiencing within their frame of reference. An empathetic person has the ability to place oneself in another's position. We say put yourself in another person’s shoes and feel the situation.
There is an attitude of service orientation in empathy. The application of empathy is similar to forming a trust. Trust is a good human quality, but you should be careful in forming trust in someone.
When applying empathy you may form a blind empathy (like blind trust) where others can manipulate and misuse you
You should also be careful not to be over empathetic (like overtrust) as people may use you over and over again for their benefit and it may put you into trouble.
You need to understand and analyse the person and situations in the appropriate manner to apply empathy well. You should understand the political scenario, genuineness and the reasons for forming empathy towards someone.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>563dr,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-25-what-defines-your-success--41941261Many believe that success means achieving greater heights in life. We consider those who are placed in the number one position as successful ones. In reality, your success is defined by two aspects that are progress and clarity.
Progress is success. You may not be number one, but you are on the path to success if you are progressive. To be successful, you must be progressive or maintain your position, which is called sustainability. You have learned that slow and steady or fast and consistent wins the race. 
The second factor is clarity.  You need to have clarity for anything you do.  If you are not clear about the purpose of your action, please do not do them.  Learn to ask questions as questions will give you answers. You should learn to ask the right questions in life.  Be confident in asking questions and seeking clarity in everything you do or come across in life.  Even if someone tells you he/she likes you, ask them why do they like you.
If you want to be successful, ensure that you lead a progressive life with clarity.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41941261Thu, 12 Nov 2020 16:52:59 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu Many believe that success means achieving greater heights in life. We consider those who are placed in the number one position as successful ones. In reality, your success is defined by two aspects that are...Many believe that success means achieving greater heights in life. We consider those who are placed in the number one position as successful ones. In reality, your success is defined by two aspects that are progress and clarity.
Progress is success. You may not be number one, but you are on the path to success if you are progressive. To be successful, you must be progressive or maintain your position, which is called sustainability. You have learned that slow and steady or fast and consistent wins the race. 
The second factor is clarity.  You need to have clarity for anything you do.  If you are not clear about the purpose of your action, please do not do them.  Learn to ask questions as questions will give you answers. You should learn to ask the right questions in life.  Be confident in asking questions and seeking clarity in everything you do or come across in life.  Even if someone tells you he/she likes you, ask them why do they like you.
If you want to be successful, ensure that you lead a progressive life with clarity.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>573susanfalsefullhttps://www.spreaker.com/episode/episode-24-why-should-someone-hire-you--41811029In this podcast, Dr Susan tries to analyse some common questions asked in job interviews and how candidates generally respond to such questions. Why should someone hire you is a million-dollar question you should ask yourself as the answer to this question gives you the right mileage in any interview.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
There are five key areas to be concerned about when preparing for a job interview and they are 1) understand the company, 2) understand the position you have applied for, 3) storytelling, 4) self-presentation and 5) gain experience and confidence.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41811029Thu, 05 Nov 2020 16:30:46 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan tries to analyse some common questions asked in job interviews and how candidates generally respond to such questions. Why should someone hire you is a million-dollar question you...In this podcast, Dr Susan tries to analyse some common questions asked in job interviews and how candidates generally respond to such questions. Why should someone hire you is a million-dollar question you should ask yourself as the answer to this question gives you the right mileage in any interview.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
There are five key areas to be concerned about when preparing for a job interview and they are 1) understand the company, 2) understand the position you have applied for, 3) storytelling, 4) self-presentation and 5) gain experience and confidence.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>704dr,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-23-comparing-to-grow--41705371In this podcast, Dr Susan highlights the importance of comparison for your development. She explains how to make comparison in the right manner to understand the gap and learn the skills to fill the gap.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
They say do not compare, but I say do compare, because without comparison growth is not possible. Whether you like it or not, you will find comparison everywhere.  You should learn how to make comparison positively. Comparison must give motivation for a person to achieve a higher level of growth.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41705371Thu, 29 Oct 2020 20:47:05 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan highlights the importance of comparison for your development. She explains how to make comparison in the right manner to understand the gap and learn the skills to fill the gap. Dr...In this podcast, Dr Susan highlights the importance of comparison for your development. She explains how to make comparison in the right manner to understand the gap and learn the skills to fill the gap.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
They say do not compare, but I say do compare, because without comparison growth is not possible. Whether you like it or not, you will find comparison everywhere.  You should learn how to make comparison positively. Comparison must give motivation for a person to achieve a higher level of growth.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>623dr,koruthu,mind-power,susanfalsefullhttps://www.spreaker.com/episode/episode-22-life-politics--41572636In this podcast, Dr Susan explains how the political environment/climate of various organisations such as family, social, religious, and workplace influences your relationships, progress, self identity, decisions, and well-being.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
According to Anthony Gibbens, Life politics is your individual and social decisions and negotiations about life course, life chances, relationships, self-realization, happiness and misery and well-being. You should be well aware of your life politics as it shapes your self-identity.
You should be sensitive to the Politics of your organisation, both negative and positive. You should possess the emotional intelligence to regulate yourself by using personal as well as social competence skills.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41572636Wed, 21 Oct 2020 17:43:30 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains how the political environment/climate of various organisations such as family, social, religious, and workplace influences your relationships, progress, self identity,...In this podcast, Dr Susan explains how the political environment/climate of various organisations such as family, social, religious, and workplace influences your relationships, progress, self identity, decisions, and well-being.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
According to Anthony Gibbens, Life politics is your individual and social decisions and negotiations about life course, life chances, relationships, self-realization, happiness and misery and well-being. You should be well aware of your life politics as it shapes your self-identity.
You should be sensitive to the Politics of your organisation, both negative and positive. You should possess the emotional intelligence to regulate yourself by using personal as well as social competence skills.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>588dr,koruthu,susanfalsefullhttps://www.spreaker.com/episode/episode-21-how-strong-are-your-wings--41461125In this podcast, Dr Susan gives an in-depth analysis of the saying ‘A bird sitting on a tree is never afraid of the branch breaking because her trust is not on the branch but her own wings.’
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
You ought to build your professional and life skills to give enough strength to your wings so that you will be able to take the flight of your life confidently whenever necessary.  If you only trust the branch of the tree you are sitting such as family or organisation, and do not give much importance to strengthening yourself; you may lose your grip if your family or organisation loses its strength.
If you build your capabilities through continuous learning, you will be able to increase your wings' strength, which will give you the confidence to fly high and build your nest in a much stronger branch.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41461125Wed, 14 Oct 2020 18:34:59 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan gives an in-depth analysis of the saying ‘A bird sitting on a tree is never afraid of the branch breaking because her trust is not on the branch but her own wings.’ Dr Susan Koruthu...In this podcast, Dr Susan gives an in-depth analysis of the saying ‘A bird sitting on a tree is never afraid of the branch breaking because her trust is not on the branch but her own wings.’
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
You ought to build your professional and life skills to give enough strength to your wings so that you will be able to take the flight of your life confidently whenever necessary.  If you only trust the branch of the tree you are sitting such as family or organisation, and do not give much importance to strengthening yourself; you may lose your grip if your family or organisation loses its strength.
If you build your capabilities through continuous learning, you will be able to increase your wings' strength, which will give you the confidence to fly high and build your nest in a much stronger branch.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>554dr,koruthu,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-20-marry-your-career--41368684In this podcast, Dr Susan says marry your career but never marry the organisation you work for.  She emphasizes the benefit of marrying your career. When you make your career as one of your key life partners, you start sharing a pleasant relationship with.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
You ought to take care of your career, like how you take care of your passionate life partner. You should do everything possible to build your career as the best one.  When you develop your career, it will give power to the wings of your success.  You will be able to fly high with confidence and strength. As you are known for your career, make it your precious life partner.
The organisation is the dwelling place for your career where you get a chance to grow and develop.  Make sure you use every opportunity to build your career but never be hooked with your organisation.  You should develop your career in such a way that your will get the organisation of your choice to pamper or make the best use of your career.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41368684Thu, 08 Oct 2020 18:35:31 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan says marry your career but never marry the organisation you work for.  She emphasizes the benefit of marrying your career. When you make your career as one of your key life partners,...In this podcast, Dr Susan says marry your career but never marry the organisation you work for.  She emphasizes the benefit of marrying your career. When you make your career as one of your key life partners, you start sharing a pleasant relationship with.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
You ought to take care of your career, like how you take care of your passionate life partner. You should do everything possible to build your career as the best one.  When you develop your career, it will give power to the wings of your success.  You will be able to fly high with confidence and strength. As you are known for your career, make it your precious life partner.
The organisation is the dwelling place for your career where you get a chance to grow and develop.  Make sure you use every opportunity to build your career but never be hooked with your organisation.  You should develop your career in such a way that your will get the organisation of your choice to pamper or make the best use of your career.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>471dr,koruthu,mind,susan,wellnessfalsefullhttps://www.spreaker.com/episode/episode-19-pondering-as-your-daily-practice--41211667In this podcast, Dr Susan explains how you should blend the rumination and pondering to sort, analyse and store the information you receive and feelings that you experience in a day.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will understand the importance of practicing pondering after rumination to make the best practical decisions in life. Rumination helps you accept the best information and learning and store them in your memory and leaves the rest to the garbage. Pondering helps you to make a decision or reach a conclusion on various matters that affect your wellbeing.
Ensure that you do rumination and pondering as your daily exercise before you go to sleep so that you can have a peaceful rest during your sleep.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41211667Tue, 29 Sep 2020 19:13:53 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains how you should blend the rumination and pondering to sort, analyse and store the information you receive and feelings that you experience in a day. Dr Susan Koruthu is a...In this podcast, Dr Susan explains how you should blend the rumination and pondering to sort, analyse and store the information you receive and feelings that you experience in a day.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will understand the importance of practicing pondering after rumination to make the best practical decisions in life. Rumination helps you accept the best information and learning and store them in your memory and leaves the rest to the garbage. Pondering helps you to make a decision or reach a conclusion on various matters that affect your wellbeing.
Ensure that you do rumination and pondering as your daily exercise before you go to sleep so that you can have a peaceful rest during your sleep.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>537dr,susanfalsefullhttps://www.spreaker.com/episode/episode-18-heaven-and-hell--41087570In this podcast, Dr Susan explains how you experience heaven and hell during life on this planet earth.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will understand the different path that leads to heaven and hell.  You should decide on the path you want to take in life to experience heaven or hell as you deserve.
When you take the toughest road in the first half of your life, you can experience heaven in the latter half and if you choose to take the easy life and live in your comfort zone in the first half, you end up in hell in the latter half. So the choice is yours when and how to experience heaven and hell in your life.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/41087570Wed, 23 Sep 2020 18:46:28 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains how you experience heaven and hell during life on this planet earth. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in...In this podcast, Dr Susan explains how you experience heaven and hell during life on this planet earth.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will understand the different path that leads to heaven and hell.  You should decide on the path you want to take in life to experience heaven or hell as you deserve.
When you take the toughest road in the first half of your life, you can experience heaven in the latter half and if you choose to take the easy life and live in your comfort zone in the first half, you end up in hell in the latter half. So the choice is yours when and how to experience heaven and hell in your life.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>551dr,koruthu,mental-health,susanfalsefullhttps://www.spreaker.com/episode/episode-17-mantra-for-success--40959568In this podcast, Dr Susan explains the mantra for success: intelligence, willpower and health.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will understand the mantra for success in detail.  You need to possess intelligence in every area of life.  You need to have determination, commitment, dedication and strong action to form a high level of willpower. You must possess good health, both physically and mentally.
When you apply the success mantra of intelligence, willpower and health in everyday life, you will lead a successful life as you desired.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/40959568Thu, 17 Sep 2020 19:13:25 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains the mantra for success: intelligence, willpower and health. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building...In this podcast, Dr Susan explains the mantra for success: intelligence, willpower and health.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will understand the mantra for success in detail.  You need to possess intelligence in every area of life.  You need to have determination, commitment, dedication and strong action to form a high level of willpower. You must possess good health, both physically and mentally.
When you apply the success mantra of intelligence, willpower and health in everyday life, you will lead a successful life as you desired.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>464dr,koruthu,mental-health,mind-wellness,susanfalsefullhttps://www.spreaker.com/episode/episode-16-what-type-of-a-person-are-you--40802830In this podcast, Dr Susan explains the three types of people; idiots, innocent and wise.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of the type and nature of people you come across. In your life, you play different roles and deliver several responsibilities. You will meet different kinds of people and some of them will have hidden personal agendas.  You may become a victim of their selfish acts. Some people may cheat you or manipulate you or create problems in your life.  But how you handle such people and events will decide what type of person you are.
 
By analyzing your type and nature of the personality, you will be able to understand your current type as idiots, innocent or wise. It is always good to be in the wise type, who will forgive but never forget the lessons learned.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!    ]]>https://api.spreaker.com/episode/40802830Wed, 09 Sep 2020 18:28:24 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains the three types of people; idiots, innocent and wise. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy...In this podcast, Dr Susan explains the three types of people; idiots, innocent and wise.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of the type and nature of people you come across. In your life, you play different roles and deliver several responsibilities. You will meet different kinds of people and some of them will have hidden personal agendas.  You may become a victim of their selfish acts. Some people may cheat you or manipulate you or create problems in your life.  But how you handle such people and events will decide what type of person you are.
 
By analyzing your type and nature of the personality, you will be able to understand your current type as idiots, innocent or wise. It is always good to be in the wise type, who will forgive but never forget the lessons learned.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!    ]]>689dr,koruthu,mind,susan,well-being,wellnessfalsefullhttps://www.spreaker.com/episode/episode-15-life-race--40681564In this podcast, Dr Susan explains the four types of life racers; the independent, dependent, rescuer and interdependent racers.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of the type and nature of your life race. Your fife is like a race. You try to run as fast as you can to reach your destination before your time runs out. You must learn how to conduct the race well. It is mostly like a marathon. The destination is the same for everyone; in the end, your body to join mother earth and your spirit to join cosmos or heaven. What is that you leave to the following generation is your key responsibility.
 
By analyzing your type and nature of the race, you can understand the type you are currently running.  If it gives you satisfaction and happiness, be in that race, but if you think there is a change required, please do that as it is never late to make a positive change in your life.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/40681564Thu, 03 Sep 2020 19:14:39 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains the four types of life racers; the independent, dependent, rescuer and interdependent racers. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach...In this podcast, Dr Susan explains the four types of life racers; the independent, dependent, rescuer and interdependent racers.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of the type and nature of your life race. Your fife is like a race. You try to run as fast as you can to reach your destination before your time runs out. You must learn how to conduct the race well. It is mostly like a marathon. The destination is the same for everyone; in the end, your body to join mother earth and your spirit to join cosmos or heaven. What is that you leave to the following generation is your key responsibility.
 
By analyzing your type and nature of the race, you can understand the type you are currently running.  If it gives you satisfaction and happiness, be in that race, but if you think there is a change required, please do that as it is never late to make a positive change in your life.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>676dr,susanfalsefullhttps://www.spreaker.com/episode/episode-14-what-is-your-yesterday-today-and-tomorrow--40504368In this podcast, Dr Susan explains about your past, present and future life.  How you have created your today and how your today will make your tomorrow.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of analyzing your life to create a life of your dreams.  It is essential that you focus on your actions yesterday, understand the current situations and create a robust plan for your future.
 
When you take the key learning from the past, developing a robust plan and executing the right strategies for today, you will get a life as you desired.  You must be able to blend the right level of motivation to ensure that you do what is important do and don’t to what is important to not to do. Your past, present and future are interconnected. Understand the three stages of your life to live your dream life.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/40504368Wed, 26 Aug 2020 19:46:31 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains about your past, present and future life.  How you have created your today and how your today will make your tomorrow. Dr Susan Koruthu is a multifaceted life psychologist...In this podcast, Dr Susan explains about your past, present and future life.  How you have created your today and how your today will make your tomorrow.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of analyzing your life to create a life of your dreams.  It is essential that you focus on your actions yesterday, understand the current situations and create a robust plan for your future.
 
When you take the key learning from the past, developing a robust plan and executing the right strategies for today, you will get a life as you desired.  You must be able to blend the right level of motivation to ensure that you do what is important do and don’t to what is important to not to do. Your past, present and future are interconnected. Understand the three stages of your life to live your dream life.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>587dr,koruthu,mind,susan,welllnessfalsefullhttps://www.spreaker.com/episode/episode-13-how-to-adjust-and-adapt-in-life--40426432In this podcast, Dr Susan explains how to adjust and adapt to various life situations by managing your emotional states and bringing them into the normal level to facilitate the adjustment and adaptation process in any given situation.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of emotions, especially the coldest emotion fear and the hottest emotion anger. You will gain some insight for managing them to bring it to your normal or warm state to adapt or adjust well with your situations.

Emotions management and adjusting and adapting to any situation are the key essential skills to lead a successful life. Never take any decision or perform any actions when you are in an extreme emotional state.  Ensure that you understand your feelings and do an accurate emotional assessment at any stage to maintain yourself in the normal or warm emotional state.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/40426432Thu, 20 Aug 2020 19:38:11 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains how to adjust and adapt to various life situations by managing your emotional states and bringing them into the normal level to facilitate the adjustment and adaptation...In this podcast, Dr Susan explains how to adjust and adapt to various life situations by managing your emotional states and bringing them into the normal level to facilitate the adjustment and adaptation process in any given situation.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of emotions, especially the coldest emotion fear and the hottest emotion anger. You will gain some insight for managing them to bring it to your normal or warm state to adapt or adjust well with your situations.

Emotions management and adjusting and adapting to any situation are the key essential skills to lead a successful life. Never take any decision or perform any actions when you are in an extreme emotional state.  Ensure that you understand your feelings and do an accurate emotional assessment at any stage to maintain yourself in the normal or warm emotional state.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>601dr,koruthu,susanfalsefullhttps://www.spreaker.com/episode/episode-12-thinking-as-an-essential-life-skill--40293561In this podcast, Dr Susan reveals the hard truth of life is all about demands and problems. Those who have problem-solving and decision-making skills will make better choices in life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of thinking; how your thinking is affected by your perception, beliefs, conscience and imagination.
 
To be an effective thinker, you should be able to redefine the problem and understand it in detail. Your thinking style must be checked for effectiveness. You should be a positive, solution-focused future-oriented, possibility thinker to lead a happy and successful life.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/40293561Wed, 12 Aug 2020 20:42:52 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan reveals the hard truth of life is all about demands and problems. Those who have problem-solving and decision-making skills will make better choices in life. Dr Susan Koruthu is a...In this podcast, Dr Susan reveals the hard truth of life is all about demands and problems. Those who have problem-solving and decision-making skills will make better choices in life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of thinking; how your thinking is affected by your perception, beliefs, conscience and imagination.
 
To be an effective thinker, you should be able to redefine the problem and understand it in detail. Your thinking style must be checked for effectiveness. You should be a positive, solution-focused future-oriented, possibility thinker to lead a happy and successful life.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>677dr,hidden,koruthu,power,susanfalsefullhttps://www.spreaker.com/episode/episode-11-should-you-divorce-or-stay--40158807In this podcast, Dr Susan reveals how important it is to create a healthy couple relationship and whether to divorce or stay in a toxic marriage.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of marriage and family relationships.  How kids are affected by a toxic family environment.  Divorce can be considered as the last option and must be done in a kids-oriented way.
 
By following the leader-follower culture in your marriage, you can create a healthy family atmosphere. If it is a master-slave culture, the wellbeing of your relationship depends on the character of the master. Always follow a situational leader-follower culture in your couple relationship
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!   ]]>https://api.spreaker.com/episode/40158807Wed, 05 Aug 2020 20:26:57 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan reveals how important it is to create a healthy couple relationship and whether to divorce or stay in a toxic marriage. Dr Susan Koruthu is a multifaceted life psychologist and mind...In this podcast, Dr Susan reveals how important it is to create a healthy couple relationship and whether to divorce or stay in a toxic marriage.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of marriage and family relationships.  How kids are affected by a toxic family environment.  Divorce can be considered as the last option and must be done in a kids-oriented way.
 
By following the leader-follower culture in your marriage, you can create a healthy family atmosphere. If it is a master-slave culture, the wellbeing of your relationship depends on the character of the master. Always follow a situational leader-follower culture in your couple relationship
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!   ]]>638hidden,koruthu,mind-power,power,susanfalsefullhttps://www.spreaker.com/episode/episode-10-failure-management--40040654In this podcast, Dr Susan reveals how important it is to manage failures.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.

After listening to this podcast, you will get a deeper and practical understanding of role of failure in gaining success in your life. There are many who fear failure and quit from their mission. Some may not even try anything big because of the fear of failure.
They are afraid of taking risks.  If you have not failed, you have not lived or gained any practical knowledge.
 
By understanding failure and success as two sides of a coin, you can develop your success attitude.  You should create a robust failure recovery plan which will help you to learn from every failure and consider it as a stepping stone to your success.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/40040654Wed, 29 Jul 2020 20:27:06 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan reveals how important it is to manage failures. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful...In this podcast, Dr Susan reveals how important it is to manage failures.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.

After listening to this podcast, you will get a deeper and practical understanding of role of failure in gaining success in your life. There are many who fear failure and quit from their mission. Some may not even try anything big because of the fear of failure.
They are afraid of taking risks.  If you have not failed, you have not lived or gained any practical knowledge.
 
By understanding failure and success as two sides of a coin, you can develop your success attitude.  You should create a robust failure recovery plan which will help you to learn from every failure and consider it as a stepping stone to your success.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>356dr,hidden,koruthu,power,susanfalsefullhttps://www.spreaker.com/episode/episode-9-humility-and-pride--39905982In this podcast, Dr Susan reveals how you can form high self-esteem by blending humility and pride.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of your blessings and rewards. There are billions of blessings in the form of loving and supporting parents, empathetic siblings, various opportunities and your inborn talent you enjoy in life. You must feel grateful for them.  The blessings should make you humble. You also enjoy the rewards of your hard work, which is the result of your determination, dedication and committed strong action. You should feel proud of your rewards.

By understanding and applying the real meaning of humility and pride, you can be a confident and motivated person with high self-esteem who blends the right amount of humility and pride into the personality.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/39905982Wed, 22 Jul 2020 20:01:14 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan reveals how you can form high self-esteem by blending humility and pride. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in...In this podcast, Dr Susan reveals how you can form high self-esteem by blending humility and pride.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of your blessings and rewards. There are billions of blessings in the form of loving and supporting parents, empathetic siblings, various opportunities and your inborn talent you enjoy in life. You must feel grateful for them.  The blessings should make you humble. You also enjoy the rewards of your hard work, which is the result of your determination, dedication and committed strong action. You should feel proud of your rewards.

By understanding and applying the real meaning of humility and pride, you can be a confident and motivated person with high self-esteem who blends the right amount of humility and pride into the personality.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>382dr,hidden,koruthu,mind-power,mind-wellness,power,susanfalsefullhttps://www.spreaker.com/episode/episode-8-rumination-as-a-powerful-tool--39788371In this podcast, Dr Susan reveals how you can chew your undigested thoughts and messages for better understanding.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of how you should ruminate on your thoughts and messages in a step by step process so that you can understand them well, accept the key learning and remove the junk part of it to clear your mind.
 
There are billions of messages entering into your mind everyday both conscious and subliminal. These messages get stored in to your mind; some are easy to digest and some are not.  Ruminating over the hard messages and thoughts will help you to handle such messages well and keep your mind clutter free. Dr Susan advises you to make rumination every day evening as your regular practice so that you get a healthy and powerful mind.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/39788371Thu, 16 Jul 2020 02:58:10 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan reveals how you can chew your undigested thoughts and messages for better understanding. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who...In this podcast, Dr Susan reveals how you can chew your undigested thoughts and messages for better understanding.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of how you should ruminate on your thoughts and messages in a step by step process so that you can understand them well, accept the key learning and remove the junk part of it to clear your mind.
 
There are billions of messages entering into your mind everyday both conscious and subliminal. These messages get stored in to your mind; some are easy to digest and some are not.  Ruminating over the hard messages and thoughts will help you to handle such messages well and keep your mind clutter free. Dr Susan advises you to make rumination every day evening as your regular practice so that you get a healthy and powerful mind.
 
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>507dr,hidden,mind,power,susan,well-beingfalsefullhttps://www.spreaker.com/episode/episode-7-the-birth-of-your-dream--37892520In this podcast, Dr Susan reveals how you can give birth to your dream.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of how your ideas can be turned into a healthy dream. You will be able to fertilize different ideas in the womb of your mind and for an embryo of your dream. Your dream fetus will go through a gestation period and get delivered to the world.
Every birth is a time for celebration and the birth of your dream too. You must protect your dream from getting aborted before its delivery and ensure that you understand the developmental stages and challenges so that you can develop your dream to its full capacity.  Dr Susan advises you to have the patience to carry the idea in your mind and perseverance to overcome the early developmental challenges.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/37892520Thu, 09 Jul 2020 03:04:14 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan reveals how you can give birth to your dream. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful...In this podcast, Dr Susan reveals how you can give birth to your dream.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of how your ideas can be turned into a healthy dream. You will be able to fertilize different ideas in the womb of your mind and for an embryo of your dream. Your dream fetus will go through a gestation period and get delivered to the world.
Every birth is a time for celebration and the birth of your dream too. You must protect your dream from getting aborted before its delivery and ensure that you understand the developmental stages and challenges so that you can develop your dream to its full capacity.  Dr Susan advises you to have the patience to carry the idea in your mind and perseverance to overcome the early developmental challenges.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>396dr,health,hidden,koruthu,mental,mind-power,power,susan,thefalsefullhttps://www.spreaker.com/episode/episode-6-analysis-of-your-life--35322123In this podcast, Dr Susan guides you through the self-performed exercises, which will help you in designing, constructing and maintaining a healthy and powerful life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and wider understanding of you and your life. You will be able to do a broad but focused analysis of your life by performing the following four exercises: introspection, extrospection, retrospection and futurospection. Introspection will help you in understanding your current internal state of mind. Extrospection will help you in understanding your external world and its interplay with your inner self. Retrospection helps you in making relevant advancements in your life by working on past mistakes and rebuilding your life. Futurospection will help you in understanding your feeling about your future life. It will give you confidence and motivation to live. Dr Susan advises you to perform introspection, extrospection, retrospection and futurospection on a regular basis to live a fruitful life in the way you envisaged. The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/35322123Thu, 02 Jul 2020 03:44:53 +0000Dr. Susan KoruthuThe Hidden Power,’ Host Dr. Susan Koruthu In this podcast, Dr Susan guides you through the self-performed exercises, which will help you in designing, constructing and maintaining a healthy and powerful life. Dr Susan Koruthu is a multifaceted life...In this podcast, Dr Susan guides you through the self-performed exercises, which will help you in designing, constructing and maintaining a healthy and powerful life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and wider understanding of you and your life. You will be able to do a broad but focused analysis of your life by performing the following four exercises: introspection, extrospection, retrospection and futurospection. Introspection will help you in understanding your current internal state of mind. Extrospection will help you in understanding your external world and its interplay with your inner self. Retrospection helps you in making relevant advancements in your life by working on past mistakes and rebuilding your life. Futurospection will help you in understanding your feeling about your future life. It will give you confidence and motivation to live. Dr Susan advises you to perform introspection, extrospection, retrospection and futurospection on a regular basis to live a fruitful life in the way you envisaged. The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>440dr,health,hidden,koruthu,mental,mind,power,susan,the,wellnessfalsefullhttps://www.spreaker.com/episode/episode-5-who-are-you-to-yourself--32796299In this podcast, Dr Susan guides you through many personal questions to understand who you are to yourself.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
Your current image will affect your behaviour, feelings in every area of your life.
Do you know who you are to yourself or have you ever analysed yourself?
It is essential that you form a clear idea about yourself, with all your beliefs, attitudes, habits, actions and words so that you can begin your personal transformation confidently. There are many personalised questions you can ask yourself to find out who you are and I am sure your responses will surprise you.
Knowing who you are to self is the first step towards your personal growth.
Dr Susan advises you to do a self-interrogation and form a clear picture of who you are today. This image will help you to form a clear strategic plan for your effective transformation.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/32796299Wed, 24 Jun 2020 03:29:12 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr. Susan Koruthu In this podcast, Dr Susan guides you through many personal questions to understand who you are to yourself. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps...In this podcast, Dr Susan guides you through many personal questions to understand who you are to yourself.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
Your current image will affect your behaviour, feelings in every area of your life.
Do you know who you are to yourself or have you ever analysed yourself?
It is essential that you form a clear idea about yourself, with all your beliefs, attitudes, habits, actions and words so that you can begin your personal transformation confidently. There are many personalised questions you can ask yourself to find out who you are and I am sure your responses will surprise you.
Knowing who you are to self is the first step towards your personal growth.
Dr Susan advises you to do a self-interrogation and form a clear picture of who you are today. This image will help you to form a clear strategic plan for your effective transformation.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>251dr,hidden,koruthu,mind-power,power,susan,thefalsefullhttps://www.spreaker.com/episode/episode-4-your-journey-towards-success--31356969In this podcast, Dr Susan describes the vital components to reach your life goals.
Our dreams and path may be different for all of us, but we all must go through the same process to reach our success and it has three vital components and they are
1) Intent   
2) Task
3) Target.
You may or may not have a target, but you are on a journey and you should be action-oriented to reach success
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives.  
Through her ‘the hidden power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
The intent is your wants or your dream. Your intent is not measurable, as it is an idea in your mind. To realise your intent, you need an action plan. Your plan will give you tasks to perform. Tasks are the required actions to be performed to achieve your target. 
Your target is your final goal to be achieved. Tasks and targets are measurable. The task is the key factor that connects with your intent and the set target. You ought to be a target focused action-oriented person to perform your task well to realise your intent.
Dr Susan advises you to you write down your intent on a personal dairy in a clear form to design a strategic plan to reach your target or goals.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>https://api.spreaker.com/episode/31356969Wed, 17 Jun 2020 02:47:18 +0000Dr. Susan Koruthu‘The Hidden Power,’ Host Dr. Susan Koruthu In this podcast, Dr Susan describes the vital components to reach your life goals. Our dreams and path may be different for all of us, but we all must go through the same process to reach our success and it...In this podcast, Dr Susan describes the vital components to reach your life goals.
Our dreams and path may be different for all of us, but we all must go through the same process to reach our success and it has three vital components and they are
1) Intent   
2) Task
3) Target.
You may or may not have a target, but you are on a journey and you should be action-oriented to reach success
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives.  
Through her ‘the hidden power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
The intent is your wants or your dream. Your intent is not measurable, as it is an idea in your mind. To realise your intent, you need an action plan. Your plan will give you tasks to perform. Tasks are the required actions to be performed to achieve your target. 
Your target is your final goal to be achieved. Tasks and targets are measurable. The task is the key factor that connects with your intent and the set target. You ought to be a target focused action-oriented person to perform your task well to realise your intent.
Dr Susan advises you to you write down your intent on a personal dairy in a clear form to design a strategic plan to reach your target or goals.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!]]>500dr,hidden,koruthu,life,mind,podcast,power,psychologist,psychology,susan,the,wellnessfalsefullhttps://www.spreaker.com/episode/episode-3-you-are-your-memory--30092216In this podcast, Dr Susan describes how your memory forms and influences your life. You capture every event and incident in your life in the form of an image. It is like how a camera captures the images. The lenses are the five senses which capture the information it is exposed to irrespective of its nature or intensity. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in making your personal transformation easy and flawless. Through her ‘the hidden power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice. You learn to understand how your mind captures and processes the pictures. Evaluate the nature of the life picture album you hold at present. How each picture affects your emotional wellbeing?
You will learn how to edit your pictures in the best way possible to make your life events pictures to be the way you want. Once you have the edited picture, it will give you a feel of comfort and peace. You will be able to do housekeeping for your life album by removing any unwanted pictures or rearranging the pictures. Managing your album in your mind is one of the best ways to make your memory for your benefit. You are all about your memory.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all.]]>https://api.spreaker.com/episode/30092216Wed, 10 Jun 2020 02:58:49 +0000Dr. Susan Koruthu ‘The Hidden Power,’ Host Dr. Susan Koruthu In this podcast, Dr Susan describes how your memory forms and influences your life. You capture every event and incident in your life in the form of an image. It is like how a camera captures the images. The...In this podcast, Dr Susan describes how your memory forms and influences your life. You capture every event and incident in your life in the form of an image. It is like how a camera captures the images. The lenses are the five senses which capture the information it is exposed to irrespective of its nature or intensity. Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in making your personal transformation easy and flawless. Through her ‘the hidden power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice. You learn to understand how your mind captures and processes the pictures. Evaluate the nature of the life picture album you hold at present. How each picture affects your emotional wellbeing?
You will learn how to edit your pictures in the best way possible to make your life events pictures to be the way you want. Once you have the edited picture, it will give you a feel of comfort and peace. You will be able to do housekeeping for your life album by removing any unwanted pictures or rearranging the pictures. Managing your album in your mind is one of the best ways to make your memory for your benefit. You are all about your memory.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all.]]>715health,hidden,how,life,life-change,life-coaching,live,mental,power,the,to,well-beingfalsefullhttps://www.spreaker.com/episode/episode-2-who-owns-your-life--28974486We humans think that we own our life. But in reality, we don’t.  We are just the CEOs of our life.
The creator of the universe is the ultimate owner. But you have all the powers of a CEO to direct and build your life the way you want.You have the power to make decisions, set goals, design, and build your life, set the vision, mission, and core values of your life. As you all know there are efficient and inefficient CEOs. In this podcast, Dr Susan explains how to become an efficient CEO who will take responsibility of your life and build your life to its fullest capacity. Dr Susan Koruthu is a well-known life psychologist and mind wellness coach who helps you in personal transformation and sharpen your life skills.  She is a fertility therapist and mental wellbeing, therapist. Through her ‘the hidden power’ podcasts she gives you insights into various vital areas of life and how well you can conduct your life. You learn four powerful life virtues to follow in this episode, Sathyam, Sivam, Sundaram, and Shanthi. These are derived from the Bharatiya Sanskar. Sathyam means the truth and trust – ensure that you follow the truth in everything you do and never lose your trust in yourself in any circumstances. Keep building your trust in yourself and the universe. You must be true and honest with yourself and others. Sivam means goodness and power – You ought to be empathetic and compassionate in life.  You must be powerful in protecting yourself and those who are dependent on you. Your goodness should attract good fortunes at the same time, and you must be powerful enough to protect your boundaries. Sundaram means beauty and quality – you should ensure that you maintain beauty and quality in everything you do including your relationships. Shanthi means peace and tranquillity – Life may take you to different terrains; it is your responsibility to maintain the peace and tranquillity in every area and phases of your life. The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life. May God bless us all]]>https://api.spreaker.com/episode/28974486Wed, 03 Jun 2020 02:58:40 +0000Dr. Susan Koruthu‘The Hidden Power’, Host Dr Susan Koruthu We humans think that we own our life. But in reality, we don’t.  We are just the CEOs of our life. The creator of the universe is the ultimate owner. But you have all the powers of a CEO to direct and build...We humans think that we own our life. But in reality, we don’t.  We are just the CEOs of our life.
The creator of the universe is the ultimate owner. But you have all the powers of a CEO to direct and build your life the way you want.You have the power to make decisions, set goals, design, and build your life, set the vision, mission, and core values of your life. As you all know there are efficient and inefficient CEOs. In this podcast, Dr Susan explains how to become an efficient CEO who will take responsibility of your life and build your life to its fullest capacity. Dr Susan Koruthu is a well-known life psychologist and mind wellness coach who helps you in personal transformation and sharpen your life skills.  She is a fertility therapist and mental wellbeing, therapist. Through her ‘the hidden power’ podcasts she gives you insights into various vital areas of life and how well you can conduct your life. You learn four powerful life virtues to follow in this episode, Sathyam, Sivam, Sundaram, and Shanthi. These are derived from the Bharatiya Sanskar. Sathyam means the truth and trust – ensure that you follow the truth in everything you do and never lose your trust in yourself in any circumstances. Keep building your trust in yourself and the universe. You must be true and honest with yourself and others. Sivam means goodness and power – You ought to be empathetic and compassionate in life.  You must be powerful in protecting yourself and those who are dependent on you. Your goodness should attract good fortunes at the same time, and you must be powerful enough to protect your boundaries. Sundaram means beauty and quality – you should ensure that you maintain beauty and quality in everything you do including your relationships. Shanthi means peace and tranquillity – Life may take you to different terrains; it is your responsibility to maintain the peace and tranquillity in every area and phases of your life. The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life. May God bless us all]]>411ceo,dr,effective,hidden power,is,koruthu,life,of,owner,reason,susan,the,what,yourfalsefullhttps://www.spreaker.com/episode/episode-1-introduction-to-the-hidden-power--28463788If you lose the path, be ready to correct your ways by turning left or right or even taking a U turn. Make sure that you never abandon your vehicle during your life journey or forcefully stop your engine. It is your responsibility to drive it successfully towards your planned destination.
Whether you want it or not the engine is functioning nonstop, you can either move forward or stay idle. It is absolutely your choice to do or not to do anything with your life.
Whether to drive a life vehicle in a neutral or fast gear is absolutely your choice. When you feel tired, there are many sources to energise your engine and do the required maintenance through learning and practicing life management skills. Your engine gets powerful based on how you use it.  By doing the necessary maintenance, acquiring the advanced skills and motivation you can keep your high level of performance intact. So you should know your capacity, decide your path and navigate confidently. The Hidden Power podcast will provide you with tools and techniques to maintain a healthy attitude, beliefs, life skills, energy and motivation to drive your life with power and vigor. The Hidden Power will make your personal transformation easy and flawless. Listen to the The Hidden Power podcast every day to empower your life.]]>https://api.spreaker.com/episode/28463788Wed, 27 May 2020 19:00:36 +0000Dr. Susan KoruthuWe human beings have immense potential and power. However, many of you are not aware of the power of your mind and the potential you hold. Unlike animals, humans can think, make decisions, develop plans, take actions and build beliefs. You are a...If you lose the path, be ready to correct your ways by turning left or right or even taking a U turn. Make sure that you never abandon your vehicle during your life journey or forcefully stop your engine. It is your responsibility to drive it successfully towards your planned destination.
Whether you want it or not the engine is functioning nonstop, you can either move forward or stay idle. It is absolutely your choice to do or not to do anything with your life.
Whether to drive a life vehicle in a neutral or fast gear is absolutely your choice. When you feel tired, there are many sources to energise your engine and do the required maintenance through learning and practicing life management skills. Your engine gets powerful based on how you use it.  By doing the necessary maintenance, acquiring the advanced skills and motivation you can keep your high level of performance intact. So you should know your capacity, decide your path and navigate confidently. The Hidden Power podcast will provide you with tools and techniques to maintain a healthy attitude, beliefs, life skills, energy and motivation to drive your life with power and vigor. The Hidden Power will make your personal transformation easy and flawless. Listen to the The Hidden Power podcast every day to empower your life.]]>504dr,hidden,impowerment,improve,life,mental-health,motivation,podcast,power,psychologist,the,ways,yourfalsefull