https://www.spreaker.com/show/power-up-your-thoughts-episode-3enSelf-ImprovementCopyright Rachelle Lovehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e8bd53f3dff69d4e5e04551b1a9a576.jpghttps://www.spreaker.com/show/power-up-your-thoughts-episode-3Wed, 03 Jun 2020 09:22:29 +0000Rachelle LoveRachelle Loverachellelovebrand@gmail.comListen, with all this talk of a global crisis, pandemic, and Covid-19, you really need to Power Up daily! Power up your thoughts are presented by my guest co-host Duania Hall, who is behavior therapists, social worker, and a survivor of domestic...cleanepisodicRachelle Loverachellelovebrand@gmail.comListen, with all this talk of a global crisis, pandemic, and Covid-19, you really need to Power Up daily! Power up your thoughts are presented by my guest co-host Duania Hall, who is behavior therapists, social worker, and a survivor of domestic violence. These self-help strategies will get you thinking in the right direction. Thought GPS, the #GList, #mindfuldumping are just a few power tools to turn up the brainpower. As a special bonus Duania created a Playlist on Spotify "DKHall's Power Up" - Playlist!No