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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Bladder Battle Podcast</title><link>https://www.spreaker.com/podcast/bladder-battle-podcast--4417233</link><description><![CDATA[The Bladder Battle Podcast was created by host Lauren Wion to dive deep into the mysterious disease, Interstitial Cystitis with two series: "IC in the Dark" and "Flarey Tales!"<br /><br />IC in the Dark series provides discussions via professionals and companies to inform our audience about remedies, tips for managing the disease, how to show support and so much more! <br /><br />Flarey Tales series gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><atom:link href="https://www.spreaker.com/show/4417233/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright Bladder Battle Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e92a546e39f8fbb0c75fb415a761d0f1.jpg</url><title>Bladder Battle Podcast</title><link>https://www.spreaker.com/podcast/bladder-battle-podcast--4417233</link></image><lastBuildDate>Sun, 25 Jan 2026 17:02:02 +0000</lastBuildDate><itunes:author>Bladder Battle Podcast</itunes:author><itunes:owner><itunes:name>Bladder Battle Podcast</itunes:name><itunes:email>bladderbattlepodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e92a546e39f8fbb0c75fb415a761d0f1.jpg"/><itunes:subtitle>The Bladder Battle Podcast was created by host Lauren Wion to dive deep into the mysterious disease, Interstitial Cystitis with two series: "IC in the Dark" and "Flarey Tales!"

IC in the Dark series provides discussions via professionals and...</itunes:subtitle><itunes:summary><![CDATA[The Bladder Battle Podcast was created by host Lauren Wion to dive deep into the mysterious disease, Interstitial Cystitis with two series: "IC in the Dark" and "Flarey Tales!"<br /><br />IC in the Dark series provides discussions via professionals and companies to inform our audience about remedies, tips for managing the disease, how to show support and so much more! <br /><br />Flarey Tales series gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Flarey Tales - Starting a Company While Having Chronic UTIs with Jasmine Wong</title><link>https://www.spreaker.com/episode/flarey-tales-starting-a-company-while-having-chronic-utis-with-jasmine-wong--47235197</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic UTI warrior, Jasmine "Jazzi" Wong on the podcast to share her personal experience with chronic UTIs. While working full time in fashion, Jazzi embarked on the journey to start her own company, UTI Stings, to provide natural and herbal products to those suffering with chronic UTIs and Interstitial Cystitis in Australia. Her hopes are to open shipping across borders to help those worldwide. Hear her story and check out her website --- utistings.com & enjoy 15% off with coupon code: BLADDERBATTLE<br />Learn about Jazzi on Instagram --- @jazzi_b<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47235197</guid><pubDate>Sat, 30 Oct 2021 18:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47235197/bbp_flarey_tales_ep_11_jazzy.mp3" length="65424014" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic UTI warrior, Jasmine "Jazzi" Wong on the podcast to share her personal experience with chronic UTIs. While working full time in fashion, Jazzi...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic UTI warrior, Jasmine "Jazzi" Wong on the podcast to share her personal experience with chronic UTIs. While working full time in fashion, Jazzi embarked on the journey to start her own company, UTI Stings, to provide natural and herbal products to those suffering with chronic UTIs and Interstitial Cystitis in Australia. Her hopes are to open shipping across borders to help those worldwide. Hear her story and check out her website --- utistings.com & enjoy 15% off with coupon code: BLADDERBATTLE<br />Learn about Jazzi on Instagram --- @jazzi_b<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2731</itunes:duration><itunes:keywords>antibiotics,bladderhealth,bladderinflammation,chronicuti,dmannose,embeddeduti,femininehealth,herbalremedies,interstitialcystitis,intimatehealth,ladyparts,painfulbladdersyndrome,pelvicfloordysfunction,supplements,urinaryincontinence,uti,utistings,uvaursi,vaginalhealth,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff1bd61e698a722c80f5ca24dd68333c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - Embedded UTIs—the Cause of IC with Jessica Gardner</title><link>https://www.spreaker.com/episode/flarey-tales-embedded-utis-the-cause-of-ic-with-jessica-gardner--46096670</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Jessica Gardner on the podcast to share her personal experience with embedded UTIs and Interstitial Cystitis, and shares her take on a possible connection between the two. Listen now to hear some personal, yet relatable situations when it comes to navigating life with IC!<br /><br />Learn about Jessica on Instagram --- @littlechronicwarrior<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this! <br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46096670</guid><pubDate>Sat, 14 Aug 2021 22:37:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46096670/bbp_flarey_tales_ep_9_jessica.mp3" length="51003478" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Jessica Gardner on the podcast to share her personal experience with embedded UTIs and Interstitial Cystitis, and shares her...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Jessica Gardner on the podcast to share her personal experience with embedded UTIs and Interstitial Cystitis, and shares her take on a possible connection between the two. Listen now to hear some personal, yet relatable situations when it comes to navigating life with IC!<br /><br />Learn about Jessica on Instagram --- @littlechronicwarrior<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this! <br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2129</itunes:duration><itunes:keywords>antibiotics,autoimmune,bladderhealth,burningdownthere,chronicillness,embeddeduti,healthcare,interstitialcystitis,intimatehealth,ladyparts,painfulbladdersyndrome,pelvicfloordysfunction,pelvichealth,supplements,urinaryincontinence,urinarytractinfection,urogynecologist,urologists,uti,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/387720a6ddac9b9e9701aa1b744a45f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - Empowering Women with Chronic Health Conditions with Tacha Kasper</title><link>https://www.spreaker.com/episode/flarey-tales-empowering-women-with-chronic-health-conditions-with-tacha-kasper--44781242</link><description><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Psychotherapist, chronic illness warrior, resilience coach and cancer survivor, Tacha Kasper on the podcast to share her personal healing journey, professional background as a Psychotherapist, and how she is empowering women to put their mental health first when it comes to navigating life with chronic illnesses.<br /><br />Learn about Tacha's Fiercely Resilient initiative on Instagram --- @tachkasper<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44781242</guid><pubDate>Wed, 12 May 2021 23:59:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44781242/bbp_flarey_tales_ep8_tacha.mp3" length="58798430" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Psychotherapist, chronic illness warrior, resilience coach and cancer survivor, Tacha Kasper on the podcast to share her personal healing...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Psychotherapist, chronic illness warrior, resilience coach and cancer survivor, Tacha Kasper on the podcast to share her personal healing journey, professional background as a Psychotherapist, and how she is empowering women to put their mental health first when it comes to navigating life with chronic illnesses.<br /><br />Learn about Tacha's Fiercely Resilient initiative on Instagram --- @tachkasper<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2454</itunes:duration><itunes:keywords>autoimmune,bladderhealth,bladderpain,chronicillness,chronicillnessisolation,emotionalwellness,empoweringwomen,fiercelyresilient,healthandwellness,ic,interstitialcystitis,mentalhealth,painfulbladdersyndrome,pelvicfloordysfunction,psychotherapy,resiliencecoaching,urinaryhealth,urinarytractsystems,womenshealth,womensurinaryhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b29e2b927a61eea1e95d00c58c11fd4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - Stefanie Tellez Shares Navigating Life With Two Severe Chronic Illnesses</title><link>https://www.spreaker.com/episode/flarey-tales-stefanie-tellez-shares-navigating-life-with-two-severe-chronic-illnesses--43850051</link><description><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Stefanie Tellez on the podcast to share her personal and holistic journey, navigating life with Graves and Interstitial Cystitis<br /><br />Learn about Stefanie's holistic journey navigating Graves and IC on Instagram --- @thyroid.holistic.journey<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43850051</guid><pubDate>Fri, 12 Mar 2021 00:55:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43850051/bbp_flarey_tales_ep7_stephanie.mp3" length="54428950" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has...</itunes:subtitle><itunes:summary><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Stefanie Tellez on the podcast to share her personal and holistic journey, navigating life with Graves and Interstitial Cystitis<br /><br />Learn about Stefanie's holistic journey navigating Graves and IC on Instagram --- @thyroid.holistic.journey<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2272</itunes:duration><itunes:keywords>bladderpain,bladdersymptoms,chronicillness,gravesdisease,healing,healthjourney,holistichealth,hyperthyroidism,icdiet,interstitialcystitis,painfulbladdersyndrome,painfulurination,pelvicfloordusfunction,recipes,thyroid,thyroidrecipes,urinarytractsystem,urologist,urology,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbcfad20e07b09aec92a4286116af5e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - Blogging About Your Chronic Illness Journey and Service Dog Experience with Mel Franz</title><link>https://www.spreaker.com/episode/flarey-tales-blogging-about-your-chronic-illness-journey-and-service-dog-experience-with-mel-franz--43695409</link><description><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Blogger and Founder of Girl Compressed, Mel Franz on the podcast to share her personal journey with chronic illnesses and about her blog which aims to provide support, tips and education to other chronic illness warriors, and of course to share her journey with her service dog Crush!<br /><br />Learn about Mel's chronic illness journey, her service dog Crush, and advocacy efforts on Instagram --- @girlcompressed <br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43695409</guid><pubDate>Tue, 02 Mar 2021 00:09:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43695409/bbp_flarey_tales_ep6_mel.mp3" length="66858180" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has...</itunes:subtitle><itunes:summary><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Blogger and Founder of Girl Compressed, Mel Franz on the podcast to share her personal journey with chronic illnesses and about her blog which aims to provide support, tips and education to other chronic illness warriors, and of course to share her journey with her service dog Crush!<br /><br />Learn about Mel's chronic illness journey, her service dog Crush, and advocacy efforts on Instagram --- @girlcompressed <br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2790</itunes:duration><itunes:keywords>bladderhealth,blogging,cbd,chronicillness,companionanimals,healthandwellness,healthblog,iccure,incontinence,interstitialcystitis,invisbleillness,medicalprotocol,painfulbladdersyndrome,pelvicfloordysfunction,premiumjane,servicedog,urinarytractsystem,urogynecologist,urologist,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28197b70759897b909b443f13a4a2d5d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - IC Body Positivity with Tayla Collison-Childs</title><link>https://www.spreaker.com/episode/flarey-tales-ic-body-positivity-with-tayla-collison-childs--43501423</link><description><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Body Positivity Influencer for Chronic Illnesses and Interstitial Cystitis, Tayla Collison-Childs on the episode to share her personal journey and body image advocacy efforts.<br /><br />Learn about Tayla's chronic illness body positivity and self esteem initiatives on Instagram --- @my_catheter_and_me<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43501423</guid><pubDate>Wed, 17 Feb 2021 01:49:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43501423/bbp_flarey_tales_ep5_tayla.mp3" length="52067052" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has...</itunes:subtitle><itunes:summary><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Body Positivity Influencer for Chronic Illnesses and Interstitial Cystitis, Tayla Collison-Childs on the episode to share her personal journey and body image advocacy efforts.<br /><br />Learn about Tayla's chronic illness body positivity and self esteem initiatives on Instagram --- @my_catheter_and_me<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:keywords>beauty,bladder,bladderpain,bodyimage,bodypositivity,catheters,cbd,femalehealth,ic,iccure,influencer,interstitialcystitis,painfulbladdersyndrome,pelvicfloordysfunction,premiumjane,selfimage,urinarytractsystem,urologycare,uti,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/159b0f70ea2634dace8f1e7ee34705f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - Autoimmune Advocacy with Amber Traven</title><link>https://www.spreaker.com/episode/flarey-tales-autoimmune-advocacy-with-amber-traven--43217660</link><description><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the Autoimmune Advocate, Co-founder of the Invisible Diaries, and Founder of the Secret Spoonie Society, Amber Traven, join in on the show to share her personal journey with chronic illnesses and Interstitial Cystitis, as well as her advocacy efforts with the Invisible Diaries, Secret Spoonie Society and now her brand new podcast "Secretly Relatable."<br /><br />Learn about Amber's health initiatives on Instagram --- @theautoimmuneadvocate @secretspooniesociety + @theinvisiblediaries<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43217660</guid><pubDate>Sun, 31 Jan 2021 22:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43217660/bbp_flarey_tales_ep4_amber.mp3" length="44930652" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has...</itunes:subtitle><itunes:summary><![CDATA[This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at <a href="http://premiumjonline.com/BBP" rel="noopener">http://premiumjonline.com/BBP</a><br /><br />On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the Autoimmune Advocate, Co-founder of the Invisible Diaries, and Founder of the Secret Spoonie Society, Amber Traven, join in on the show to share her personal journey with chronic illnesses and Interstitial Cystitis, as well as her advocacy efforts with the Invisible Diaries, Secret Spoonie Society and now her brand new podcast "Secretly Relatable."<br /><br />Learn about Amber's health initiatives on Instagram --- @theautoimmuneadvocate @secretspooniesociety + @theinvisiblediaries<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1875</itunes:duration><itunes:keywords>advocacy,autoimmuneillness,bladderhealth,bladderpain,chronicallyill,chronicillness,functionalhealth,healingjourney,holistichealth,ic,interstitialcystitis,invisibleillness,painfulbladdersyndrome,pelvichealth,secretlyrelatable,spoontheory,urinarysystem,urology,uti,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2abcfcdc9bb0ef3692147f331c1c6b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - The Spoonie Sister Shop with Michelle Griffith</title><link>https://www.spreaker.com/episode/flarey-tales-the-spoonie-sister-shop-with-michelle-griffith--42875249</link><description><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the founder of the Spoonie Sister Shop, Michelle Griffith, join in on the show to share her personal journey with chronic and invisible illnesses, define what the spoon theory is, and her passion behind developing the Spoonie Sister Shop– which is tailored to showing support and creating community for spoonies!<br /><br />To show your support, please check out her store on Etsy. To show our gratitude, you can receive 10% off at checkout with coupon code: BLADDERBATTLE<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42875249</guid><pubDate>Mon, 11 Jan 2021 02:37:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42875249/bbp_flarey_tales_ep3_michelle.mp3" length="33919312" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the founder of the Spoonie Sister Shop, Michelle Griffith, join in on the show to share her personal journey with chronic and invisible...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the founder of the Spoonie Sister Shop, Michelle Griffith, join in on the show to share her personal journey with chronic and invisible illnesses, define what the spoon theory is, and her passion behind developing the Spoonie Sister Shop– which is tailored to showing support and creating community for spoonies!<br /><br />To show your support, please check out her store on Etsy. To show our gratitude, you can receive 10% off at checkout with coupon code: BLADDERBATTLE<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1416</itunes:duration><itunes:keywords>apparel,autoimmune,bladderhealth,christinemiserandino,chronicdisease,chronicillness,community,healthandwellness,healthcare,healthsupport,ic,interstitialcystitis,invisibleillness,painfulbladdersyndrome,spoonie,spooniesistershop,spoontheory,supportsystem,urinarytract,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f58445a866b365135d17601e9675522e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - The IC Warrior Box with Amanda Brem</title><link>https://www.spreaker.com/episode/flarey-tales-the-ic-warrior-box-with-amanda-brem--42774535</link><description><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Amanda Brem, founder of the IC Warrior Box, join in on the show to share her personal journey with Interstitial Cystitis, from diagnosis to treatments, as well as her passion behind developing the IC Warrior Box.<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42774535</guid><pubDate>Sun, 03 Jan 2021 19:59:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42774535/bbp_flarey_tales_ep2_amanda_brem.mp3" length="48785560" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Amanda Brem, founder of the IC Warrior Box, join in on the show to share her personal journey with Interstitial Cystitis, from diagnosis to...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Amanda Brem, founder of the IC Warrior Box, join in on the show to share her personal journey with Interstitial Cystitis, from diagnosis to treatments, as well as her passion behind developing the IC Warrior Box.<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2036</itunes:duration><itunes:keywords>aloevera,bladder,bladderhealth,chamomiletea,dmannose,healthandwellness,holistichealing,iccure,icwarriorbox,interstitialcystitis,kidney,naturalhealing,pelvicfloordysfunction,remedies,supplements,urinaryhealth,urinarytractsystem,urology,uti,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a49607df98474b9e6bd2852a349441.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flarey Tales - Differences In Medical Care: UK vs US with Suzy Hutchins</title><link>https://www.spreaker.com/episode/flarey-tales-differences-in-medical-care-uk-vs-us-with-suzy-hutchins--42588676</link><description><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Suzy Hutchins join in on the show to share her personal journey with Interstitial Cystitis. from diagnosis to treatment and the negative and positive affects the illness has had on her life. In addition, they compare some similarities and differences in medical care and treatments between the U.S. and the U.K.<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42588676</guid><pubDate>Mon, 21 Dec 2020 01:36:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42588676/bbp_flarey_tales_ep1_suzy_hutchins.mp3" length="58220006" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Suzy Hutchins join in on the show to share her personal journey with Interstitial Cystitis. from diagnosis to treatment and the negative and...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Suzy Hutchins join in on the show to share her personal journey with Interstitial Cystitis. from diagnosis to treatment and the negative and positive affects the illness has had on her life. In addition, they compare some similarities and differences in medical care and treatments between the U.S. and the U.K.<br /><br />The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2430</itunes:duration><itunes:keywords>aloevera,antibiotics,bladder,bladderhealth,cystoscopy,embeddeduti,healthandwellness,ic,interstitialcystitis,medicalcare,painfulbladdersyndrome,pelvicfloordysfunction,pelvicfloortherapy,pelvicpain,professormalonelee,supplements,unitedkingdom,urinarytracthealth,urology,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69b88664b9dcfcb94e2948d1e34c39b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Changing the IC Medical Protocol with Advocate Aoife Madden</title><link>https://www.spreaker.com/episode/ic-in-the-dark-changing-the-ic-medical-protocol-with-advocate-aoife-madden--41296246</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Bladder Health Advocate and Blogger, Aoife Madden on the show to discuss her advocacy efforts within the community to change the protocol for patient-doctor relationships, where doctors can accept patient feedback as a method to help others suffering through the same illness and ultimately increase empathy when it comes to bedside manner. Not only does Aoife advocate and instill a change within doctors' protocols, she also provides real-life information, strategies and tips for young women going through this life changing illness. <br /><br />Be sure to check out her latest podcast episode on Solihull Radio. Listen on Spotify!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41296246</guid><pubDate>Sun, 04 Oct 2020 21:21:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41296246/bb_icdark_ep_12_advocacy.mp3" length="42936216" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Bladder Health Advocate and Blogger, Aoife Madden on the show to discuss her advocacy efforts within the community to change the protocol for...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Bladder Health Advocate and Blogger, Aoife Madden on the show to discuss her advocacy efforts within the community to change the protocol for patient-doctor relationships, where doctors can accept patient feedback as a method to help others suffering through the same illness and ultimately increase empathy when it comes to bedside manner. Not only does Aoife advocate and instill a change within doctors' protocols, she also provides real-life information, strategies and tips for young women going through this life changing illness. <br /><br />Be sure to check out her latest podcast episode on Solihull Radio. Listen on Spotify!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>bladderadvocate,bladdercatheter,bladderhealth,catheter,catheterization,heathblogger,ic,iccure,interstitialcystitis,medical,medicalprotocols,naturalremedies,painfulbladdersyndrome,patientcare,pelvicfloordysfucntion,pelvicpain,practioners,unitedkingdom,urologycare,urologytreatment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ce38f6525907535ae0d6e6fcc47486.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Meditation, Mindfulness &amp; Eating for IC with Rosey Sumrall</title><link>https://www.spreaker.com/episode/ic-in-the-dark-meditation-mindfulness-eating-for-ic-with-rosey-sumrall--41167650</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Meditation Teach and Author of Eating for IC, Rosey Sumrall on the show to discuss the practice of mindfulness and meditation as a method for coping with IC. Rosey recently self-authored a book which includes a guide for meditation and mindfulness, as well as delicious IC-friendly recipes! It's now available on Amazon!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41167650</guid><pubDate>Sun, 27 Sep 2020 22:30:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41167650/final_bbicdark_ep_11_meditation_2.mp3" length="38790967" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Meditation Teach and Author of Eating for IC, Rosey Sumrall on the show to discuss the practice of mindfulness and meditation as a method for coping...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Meditation Teach and Author of Eating for IC, Rosey Sumrall on the show to discuss the practice of mindfulness and meditation as a method for coping with IC. Rosey recently self-authored a book which includes a guide for meditation and mindfulness, as well as delicious IC-friendly recipes! It's now available on Amazon!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:keywords>alternativehealth,bladderhealth,bladderpain,chronicillness,ic,iccure,icdiet,interstitialcystitis,lifestyle,meditation,mentalhealth,mindfullness,naturalhealing,naturalremedy,nutrition,painfulbladdersyndrome,pelvicfloordysfunction,recipesforic,urinarytract,urology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc911ab786977c26c1993205ab69b428.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Naturopathic Care for IC with Laurel Ash, ND</title><link>https://www.spreaker.com/episode/ic-in-the-dark-naturopathic-care-for-ic-with-laurel-ash-nd--40595610</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Naturopathic Doctor, Laurel Ash on the show to discuss naturopathic treatment for Interstitial Cystitis–what to expect, protocols, and tips for natural remedies such as supplementation! Stick around towards the end for a pro-tip on using marshmallow tea!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40595610</guid><pubDate>Mon, 31 Aug 2020 00:35:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40595610/bb_icdark_ep_10_naturopath.mp3" length="63477780" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Naturopathic Doctor, Laurel Ash on the show to discuss naturopathic treatment for Interstitial Cystitis–what to expect, protocols, and tips for natural...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Naturopathic Doctor, Laurel Ash on the show to discuss naturopathic treatment for Interstitial Cystitis–what to expect, protocols, and tips for natural remedies such as supplementation! Stick around towards the end for a pro-tip on using marshmallow tea!<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2649</itunes:duration><itunes:keywords>alternativehealth,anti-inflammatory,bladder,bladderhealth,iccure,icdiet,icwellness,interstitialcystitis,interstitialcystitisassocation,naturalremedies,naturopathicdoctor,naturopathicmedicine,naturopathy,painfulbladdersyndrome,pelvicfloordysfunction,supplements,urinaryretention,urinarytractsystem,uti,utiprevention</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf2a93178c9f9f7d5990c1bf1bee6a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - IC Diet, Trigger Foods and Nutrition Tips with Registered Dietitian Sarah Williams</title><link>https://www.spreaker.com/episode/ic-in-the-dark-ic-diet-trigger-foods-and-nutrition-tips-with-registered-dietitian-sarah-williams--40443352</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Registered Dietitian, Sarah Williams on the show to discuss nutrition for IC, the IC diet, elimination diets, and tricks for dealing with trigger foods and flares! Stick around until the end for a bonus tip on supplementation!<br /><br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40443352</guid><pubDate>Fri, 21 Aug 2020 23:29:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40443352/bb_icdark_ep_9_nutrition.mp3" length="37712872" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Registered Dietitian, Sarah Williams on the show to discuss nutrition for IC, the IC diet, elimination diets, and tricks for dealing with trigger foods...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Registered Dietitian, Sarah Williams on the show to discuss nutrition for IC, the IC diet, elimination diets, and tricks for dealing with trigger foods and flares! Stick around until the end for a bonus tip on supplementation!<br /><br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1574</itunes:duration><itunes:keywords>antiinflammatory,bladderflare,bladderhealth,bladderpainmanagement,chronicuti,dietician,healthandwellness,icdiet,interstitialcystitis,interstitialcystitisdiet,naturalhealth,nutrition,nutritionforic,painfulbladdersyndrome,registereddietitian,triggerfoods,urinaryhealth,urinarytracthealth,uti,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ef0dfdd0445f75cbcdcae5dd5d1eb0d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Hypnotherapy for IC with Clinical Hypnotherapist Audrey Holocher</title><link>https://www.spreaker.com/episode/ic-in-the-dark-hypnotherapy-for-ic-with-clinical-hypnotherapist-audrey-holocher--40244705</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Certified Medical Support Clinical Hypnotherapist, Audrey Holocher on the show to discuss hypnotherapy and why it may be helpful for those living with Interstitial Cystitis. Audrey provides an in depth understanding of hypnotherapy, discusses a typical session, forms of exercises, and how it can be beneficial for those with IC or any chronic pain or illness. <br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40244705</guid><pubDate>Mon, 10 Aug 2020 11:18:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40244705/bb_icdark_ep_8_hypnotherapy.mp3" length="58474162" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Certified Medical Support Clinical Hypnotherapist, Audrey Holocher on the show to discuss hypnotherapy and why it may be helpful for those living with...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Certified Medical Support Clinical Hypnotherapist, Audrey Holocher on the show to discuss hypnotherapy and why it may be helpful for those living with Interstitial Cystitis. Audrey provides an in depth understanding of hypnotherapy, discusses a typical session, forms of exercises, and how it can be beneficial for those with IC or any chronic pain or illness. <br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2441</itunes:duration><itunes:keywords>alternativemedicine,anxiety,bladderpain,chronicpain,healing,hypnotherapist,hypnotherapy,ic,interstitialcystitis,meditation,mentalhealth,mentalwellness,painfulbladdersyndrome,painmanagement,relaxation,selfhypnosis,stressreliever,therapy,urinarytracthealth,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a78a66fb6b64cca43440c07f7593ea3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Pilates for Interstitial Cystitis with Physiotherapist Zoe Mckenzie</title><link>https://www.spreaker.com/episode/ic-in-the-dark-pilates-for-interstitial-cystitis-with-physiotherapist-zoe-mckenzie--40117749</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion touches on one of her favorite forms of exercise with Physiotherapist, Personal Trainer and Pilates Instructor, Zoe Mckenzie. Zoe provides an understanding of how Pilates can be a beneficial form of exercise for those with Interstitial Cystitis because it is low-impact and can provide relief all while building and strengthening muscle groups, and improving overall posture.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40117749</guid><pubDate>Mon, 03 Aug 2020 01:40:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40117749/bb_icdark_ep_7_pilates.mp3" length="48582110" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion touches on one of her favorite forms of exercise with Physiotherapist, Personal Trainer and Pilates Instructor, Zoe Mckenzie. Zoe provides an understanding...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion touches on one of her favorite forms of exercise with Physiotherapist, Personal Trainer and Pilates Instructor, Zoe Mckenzie. Zoe provides an understanding of how Pilates can be a beneficial form of exercise for those with Interstitial Cystitis because it is low-impact and can provide relief all while building and strengthening muscle groups, and improving overall posture.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:keywords>bladderexercises,bladderhealth,exercise,ic,interstitialcystitis,lowimpactexercise,matpilates,naturalremedy,painfulbladdersyndrome,pelvicfloor,pelvicfloordysfunction,pelvicfloormuscles,personaltraining,physiotherapy,pilates,reformerpilates,urinarytracthealth,urology,utiprevention,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a74394dd0ba079a2e0fe64b9143ba2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Urogynecologic Care &amp; Medical Cannabis for IC with Dr. Barenberg</title><link>https://www.spreaker.com/episode/ic-in-the-dark-urogynecologic-care-medical-cannabis-for-ic-with-dr-barenberg--36215046</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Urogynecologist, Dr. Benjamin Barenberg about urogynecology and asks for an official definition of Interstitial Cystitis. Dr. Barenberg provides in depth information on the illness and discusses the protocol for diagnosing patients and paths of treatments. He also touches on the benefits of medical cannabis and how that can be a viable treatment option for those living with Interstitial Cystitis.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36215046</guid><pubDate>Sun, 05 Jul 2020 23:12:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36215046/bb_icdark_ep_6_urogyn_dr_b.mp3" length="69811648" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Urogynecologist, Dr. Benjamin Barenberg about urogynecology and asks for an official definition of Interstitial Cystitis. Dr. Barenberg provides...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Urogynecologist, Dr. Benjamin Barenberg about urogynecology and asks for an official definition of Interstitial Cystitis. Dr. Barenberg provides in depth information on the illness and discusses the protocol for diagnosing patients and paths of treatments. He also touches on the benefits of medical cannabis and how that can be a viable treatment option for those living with Interstitial Cystitis.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2914</itunes:duration><itunes:keywords>bladder,bladderheath,bladderpain,cannabis,chronicillness,diagnosis,gynecology,ic,inflammation,inflammatorydisease,interstitialcystitis,medicalcannabis,painrelief,pelvicfloordysfunction,pelvicpain,urinarytract,urogynecology,urology,uti,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee998d67d35c3f4e2f8ebe9c06fb7223.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Desert Harvest Aloe Vera for Reducing Bladder Symptoms with Heather Florio</title><link>https://www.spreaker.com/episode/ic-in-the-dark-desert-harvest-aloe-vera-for-reducing-bladder-symptoms-with-heather-florio--34195900</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews CEO of Desert Harvest, Heather Florio about the beneficial healing properties that aloe has on the bladder and urethra and how it can help those those living with the chronic illness, Interstitial Cystitis.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34195900</guid><pubDate>Sun, 28 Jun 2020 21:26:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34195900/bb_icdark_ep_5_desert_harvest_heather_florio.mp3" length="68216600" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews CEO of Desert Harvest, Heather Florio about the beneficial healing properties that aloe has on the bladder and urethra and how it can help those...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews CEO of Desert Harvest, Heather Florio about the beneficial healing properties that aloe has on the bladder and urethra and how it can help those those living with the chronic illness, Interstitial Cystitis.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2847</itunes:duration><itunes:keywords>aloe,aloeforbladder,aloevera,alternativemedicine,anti-inflammatory,bladderpain,chronicillness,desertharvest,dmannose,health,holisticmedicine,ic,interstitialcystitis,kidney,naturalhealing,painfulbladdersyndrome,pelvicfloor,urinarytract,uti,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7dc7396377fb71470568c3154e9b919.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Pelvic Floor Therapy &amp; Devices for IC with Julie Blacker</title><link>https://www.spreaker.com/episode/ic-in-the-dark-pelvic-floor-therapy-devices-for-ic-with-julie-blacker--32542547</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Pelvic Floor Therapist Julie Blacker. Julie shares her story with pelvic pain post pregnancy, becoming a pelvic floor therapist and how she eventually got into pelvic device sales. She shares powerful information on how pelvic floor therapy can be beneficial for those living with Interstitial Cystitis and recommends devices that could help relieve pain and bladder symptoms related to IC. Please consult with your therapist or physician upon determining if pelvic floor therapy and pelvic devices are right for you.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32542547</guid><pubDate>Tue, 23 Jun 2020 01:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32542547/bb_icdark_ep_4_pelvic_therapy.mp3" length="50753078" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Pelvic Floor Therapist Julie Blacker. Julie shares her story with pelvic pain post pregnancy, becoming a pelvic floor therapist and how she...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Pelvic Floor Therapist Julie Blacker. Julie shares her story with pelvic pain post pregnancy, becoming a pelvic floor therapist and how she eventually got into pelvic device sales. She shares powerful information on how pelvic floor therapy can be beneficial for those living with Interstitial Cystitis and recommends devices that could help relieve pain and bladder symptoms related to IC. Please consult with your therapist or physician upon determining if pelvic floor therapy and pelvic devices are right for you.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:keywords>bladder,chronicillness,health,ic,illness,interstitialcystitis,occupationaltherapy,ot,painfulbladdersyndrome,pelvic,pelvicfloordysfunction,pelvicfloortherapy,prostate,therapy,urinary,urology,uti,vaginal,wellness,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bea1f5f59f67b10eb9d9409226fd91d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Fighting to Change Legislation for Bathroom Breaks in Schools with Jordan Evans</title><link>https://www.spreaker.com/episode/ic-in-the-dark-fighting-to-change-legislation-for-bathroom-breaks-in-schools-with-jordan-evans--29823223</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion converses with Jordan Evans, a team leader for the 2020 Coast to Coast Walk for an IC Cure, through the Interstitial Cystitis Association. Jordan has been living with IC since she was a baby and provides insight on how she has been able to preserve her entire life. She currently faces challenges as a college student and is working on pushing Florida State legislation to pass a policy that protects children with IC in schools against bathroom limitations.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29823223</guid><pubDate>Sun, 07 Jun 2020 14:56:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29823223/bb_icdark_ep_3.mp3" length="41913332" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion converses with Jordan Evans, a team leader for the 2020 Coast to Coast Walk for an IC Cure, through the Interstitial Cystitis Association. Jordan has been...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion converses with Jordan Evans, a team leader for the 2020 Coast to Coast Walk for an IC Cure, through the Interstitial Cystitis Association. Jordan has been living with IC since she was a baby and provides insight on how she has been able to preserve her entire life. She currently faces challenges as a college student and is working on pushing Florida State legislation to pass a policy that protects children with IC in schools against bathroom limitations.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1750</itunes:duration><itunes:keywords>bathroompolicies,floridastatelegislation,fundraise,ic,ica,interstitialcystitis,painfulbladdersyndrome,research,urinary,urology,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/293dc4e6607d613d92dfd6cdc4fc4a6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - Functional Medicine Approach for IC with Coach Julie Hager</title><link>https://www.spreaker.com/episode/ic-in-the-dark-functional-medicine-approach-for-ic-with-coach-julie-hager--28770814</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion chats with Functional Medicine Coach, Julie Hager of Inside Out Wellness to discuss what functional medicine is and how it can help to identify imbalances and the potential root causes of IC.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28770814</guid><pubDate>Mon, 01 Jun 2020 00:09:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28770814/bb_icdark_ep_2.mp3" length="42648882" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion chats with Functional Medicine Coach, Julie Hager of Inside Out Wellness to discuss what functional medicine is and how it can help to identify imbalances...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion chats with Functional Medicine Coach, Julie Hager of Inside Out Wellness to discuss what functional medicine is and how it can help to identify imbalances and the potential root causes of IC.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:keywords>alternativehealth,bladder,diet,functionalmedicine,health,ic,icdiet,interstitialcystitis,lifestyle,nutrition,painfulbladdersyndrome,urinary,uti</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24fa902a9a572a26956cb866c2a662d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IC in the Dark - D-Mannose for Managing IC Symptoms with Rochelle Stern of West Coast Mint</title><link>https://www.spreaker.com/episode/ic-in-the-dark-d-mannose-for-managing-ic-symptoms-with-rochelle-stern-of-west-coast-mint--28308796</link><description><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, guest Rochelle Stern, founder of West Coast Mint shares uplifting information about how she founded her company, her story with Interstitial Cystitis, and insights around natural remedies for the illness, specifically D-Mannose.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28308796</guid><pubDate>Mon, 25 May 2020 21:55:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28308796/bb_icdark_ep_1_mp3.mp3" length="71283008" type="audio/mpeg"/><itunes:author>Bladder Battle Podcast</itunes:author><itunes:subtitle>On this episode of the Bladder Battle Podcast, special series IC in the Dark, guest Rochelle Stern, founder of West Coast Mint shares uplifting information about how she founded her company, her story with Interstitial Cystitis, and insights around...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Bladder Battle Podcast, special series IC in the Dark, guest Rochelle Stern, founder of West Coast Mint shares uplifting information about how she founded her company, her story with Interstitial Cystitis, and insights around natural remedies for the illness, specifically D-Mannose.<br /><br />DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:keywords>bladder,bladderbattle,chronicilness,cystitis,healing,ic,interstitial,laurenwion,natural,painfulbladdersyndrome,pelvic,podcast,rochellestern,support,urinary,urology,uti,wellness,westcoastmint</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fba0dbebbe5a1919aa3de092ec541a78.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
