Build Yourself Uphttps://www.spreaker.com/show/build-yourself-upBuild Yourself up is a biweekly
Podcast about pulling ones self together. Getting out of that depressed, victimized, lonely state of mind into a more well-balanced state of being. We hope to achieve this through storytelling and information sharing. Join Us if you feel like becoming a part of the solution and not the problem.

📩: Buildyup@gmail.com

Host:
Mohamed Elnagar
Olalere Olmileye Adisa
Isaac Mensah]]>enSelf-ImprovementCopyright BYUPODCASThttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ad5cb71e138acea5116d7e8c606e8f.jpgBuild Yourself Uphttps://www.spreaker.com/show/build-yourself-upWed, 06 Jan 2021 02:37:03 +0000BYUPODCASTBYUPODCASTfeeds@spreaker.com(BYU) Build Yourself up is a biweekly Podcast about pulling ones self together. Getting out of that depressed, victimized, lonely state of mind into a more well-balanced state of being. We hope to achieve this through storytelling and information...Build Yourself up is a biweekly
Podcast about pulling ones self together. Getting out of that depressed, victimized, lonely state of mind into a more well-balanced state of being. We hope to achieve this through storytelling and information sharing. Join Us if you feel like becoming a part of the solution and not the problem.

📩: Buildyup@gmail.com

Host:
Mohamed Elnagar
Olalere Olmileye Adisa
Isaac Mensah]]>cleanepisodicBYUPODCASTfeeds@spreaker.com(BYU) Build Yourself up is a biweekly Podcast about pulling ones self together. Getting out of that depressed, victimized, lonely state of mind into a more well-balanced state of being. We hope to achieve this through storytelling and information sharing. Join Us if you feel like becoming a part of the solution and not the problem. 📩: Buildyup@gmail.com Host: Mohamed Elnagar Olalere Olmileye Adisa Isaac MensahNoBYU EP 006 || How Do I Find My Inner Self ||https://www.spreaker.com/user/12536575/byu-ep-006-how-do-i-find-my-inner-self
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>a9aa947c-f339-4d8d-afa8-e3b3dee464a2Wed, 06 Jan 2021 01:47:27 +0000BYUPODCASTWalk into 2021 with BYU ( Build Yourself Up ) --- Send in a voice message: https://anchor.fm/buildyourselfup/message
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>1631cleanfullBYUPODCASTWalk into 2021 with BYU ( Build Yourself Up ) --- Send in a voice message: https://anchor.fm/buildyourselfup/messageNoBYU EP 005 Consumers vs Ccreatorshttps://www.spreaker.com/user/12536575/byu-ep-005-consumers-vs-ccreators
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>8e5dd49e-b17d-4962-a2bd-3addc7c91edfTue, 28 Apr 2020 19:02:53 +0000BYUPODCASTIn today’s episode the host dive into the topic of being a creator vs being a consumer --- Send in a voice message: https://anchor.fm/buildyourselfup/message
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>3032cleanfullBYUPODCASTIn today’s episode the host dive into the topic of being a creator vs being a consumer --- Send in a voice message: https://anchor.fm/buildyourselfup/messageNoBYU || Reflective vs Reactive Thinking || Ep 004 || Build Yourself Up ||https://www.spreaker.com/user/12536575/byu-reflective-vs-reactive-thinking-ep-0buildyup@gmail.com

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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>473a3f3d-8203-4aa2-afa4-4cc668b964e4Sun, 29 Mar 2020 23:48:31 +0000BYUPODCASTToday episode the hosts of #byupodcast dive into the topic of reflective and reactive thinking. How it connects with BYPPODCAST main theme of building ones self up. Email: buildyup@gmail.com --- Send in a voice message:...buildyup@gmail.com

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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>4146cleanfullBYUPODCASTToday episode the hosts of #byupodcast dive into the topic of reflective and reactive thinking. How it connects with BYPPODCAST main theme of building ones self up. Email: buildyup@gmail.com --- Send in a voice message: https://anchor.fm/buildyourselfup/messageNoBYU || IM SIMPLY ME || MEET YOUR HOSTS || BUILd YOURSELF UP || Lewi || Mo || Isaac ||https://www.spreaker.com/user/12536575/byu-im-simply-me-meet-your-hosts-build-y
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>9f1fb621-a5be-4217-a45d-82a02f17eb77Fri, 20 Mar 2020 19:39:09 +0000BYUPODCASTMeet your hosts of build yourself up. Lewi, Mo and Isaac. --- Send in a voice message: https://anchor.fm/buildyourselfup/message
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>3824cleanfullBYUPODCASTMeet your hosts of build yourself up. Lewi, Mo and Isaac. --- Send in a voice message: https://anchor.fm/buildyourselfup/messageNoGrab Depression By The Neck & Pull It Outhttps://www.spreaker.com/user/12536575/grab-depression-by-the-neck-pull-it-outlewi7745@gmail.com) or the gram ( lewilere)

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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>195d32d7-64fd-4bbc-9800-6ea11be1e3f9Thu, 12 Mar 2020 05:51:37 +0000BYUPODCASTIn today’s episode the host gives you a few tools to help anyone needing help in getting out of a depressive state. Part to we will dive deeper of what it means to be depressed. Our guest today Mr. Olamileye Adisa Aka ( Lewi ) you can get in touch via...lewi7745@gmail.com) or the gram ( lewilere)

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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>1106cleanfullBYUPODCASTIn today’s episode the host gives you a few tools to help anyone needing help in getting out of a depressive state. Part to we will dive deeper of what it means to be depressed. Our guest today Mr. Olamileye Adisa Aka ( Lewi ) you can get in touch via — ( lewi7745@gmail.com) or the gram ( lewilere) --- Send in a voice message: https://anchor.fm/buildyourselfup/messageNoBuild Yourself Uphttps://www.spreaker.com/user/12536575/build-yourself-up
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>24462ec3-5e1a-4756-9f6b-8bba82850076Wed, 11 Mar 2020 05:10:00 +0000BYUPODCASTIntroduction to build yourself up. Today you get to meet the host of BYU. He shares a little moral story and introduces himself. Let’s get together and joins the world solution clan. --- Send in a voice message:...
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Send in a voice message: https://anchor.fm/buildyourselfup/message]]>804cleanfullBYUPODCASTIntroduction to build yourself up. Today you get to meet the host of BYU. He shares a little moral story and introduces himself. Let’s get together and joins the world solution clan. --- Send in a voice message: https://anchor.fm/buildyourselfup/messageNo