http://www.ftperformancelabs.com/no-windy-sleeves-1With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday!

Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer.
Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!]]>enHealth & FitnessCopyright No Windy Sleeveshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af3b1194555698d0a035f64223937f31.jpghttp://www.ftperformancelabs.com/no-windy-sleeves-1Mon, 21 Feb 2022 12:20:08 +0000No Windy SleevesNo Windy Sleevesnowindysleeves@gmail.comNo Windy Sleeves is the HUB for all of your Fitness, Training, Nutritional, Supplemental, Entrepreneurial and Business Needs. Special guest appearances weekly! With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim...With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday!

Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer.
Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!]]>yesepisodichttps://www.spreaker.com/episode/david-otey-ft-jess-nasuti-ant-dipippa--45414025
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Snoot - @snoot_strength
Ant - @nws_ant
David - @davidoteyfit

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/45414025Mon, 28 Jun 2021 16:00:09 +0000No Windy SleevesDavid Otey is the Chief Content Officer for PPSC, Pain Free Performance Certification, on the Men's Health Advisory Board and an OWYN athlete. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Snoot - @snoot_strength Ant - @nws_ant David...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Snoot - @snoot_strength
Ant - @nws_ant
David - @davidoteyfit

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4072beautygains,bodybuilding,davidotey,fitness,mindofman,newjersey,nowindysleeves,painfreeperformancecert,personaltrainer,personaltraining,ppscyesfullhttps://www.spreaker.com/episode/training-nutrition-jiu-jitsu-rurik-gets-a-concussion-ft-jess-nasuti--45218835
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Snoot - @snoot_strength

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/45218835Mon, 14 Jun 2021 16:00:10 +0000No Windy SleevesChris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more! No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Snoot - @snoot_strength Sponsors: No Windy...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Snoot - @snoot_strength

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4304beautygains,bodybuilding,fitness,jiujitsu,mindofman,mindofmanpodcast,mma,nowindysleeves,nutrition,powerlifting,strongman,ufc,ultimatefightingchampionshipyesfullhttps://www.spreaker.com/episode/shootin-the-sh-t-ep-1-ft-dave-rowe--44993440
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Dave - @daveyoc2
Rowe - @rowemaine.lettuce

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/44993440Mon, 24 May 2021 16:00:08 +0000No Windy SleevesDave & Rowe are two of Tut's closest friends. The shoot the sh*t, bust Rowe's balls, get iced and more. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Dave - @daveyoc2 Rowe - @rowemaine.lettuce Sponsors: No Windy Sleeves -...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Dave - @daveyoc2
Rowe - @rowemaine.lettuce

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4472athlete,bodybuilding,fitness,mindofman,mindofmanpodcast,nowindysleeves,powerlifting,strongman,tombradyyesfullhttps://www.spreaker.com/episode/overcoming-an-eating-disorder-ft-fivefootfit--44776856
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Danielle - @Fivefootfit

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/44776856Fri, 14 May 2021 16:00:20 +0000No Windy SleevesDanielle is a personal trainer, OTF trainer and online trainer. She also has a very interesting story around her battle with an eating disorder. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Danielle - @Fivefootfit Sponsors: No...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Danielle - @Fivefootfit

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4114athlete,bodybuilding,disorder,eatingdisorder,fitness,fivefootfit,influencer,mindofman,mindofmanpodcast,nowindysleeves,onlinetrainer,personaltrainer,powerlifting,strongmanyesfullhttps://www.spreaker.com/episode/aaron-forbes--44546285
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Aaron - @aafo25

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/44546285Mon, 03 May 2021 16:00:21 +0000No Windy SleevesAaron is an American Football player that attended Villanova University. He is now playing in the AFL for the Iowa Barnstormers. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Aaron - @aafo25 Sponsors: No Windy Sleeves -...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Aaron - @aafo25

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>3988afl,americanfootball,athlete,bodybuilding,fasttwitch,fitness,football,mindofman,nfl,powerlifting,strongman,studentathlete,themindofman,villanovayesfullhttps://www.spreaker.com/episode/benny-biz--44243553
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Ben - @nws_bennybiz

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/44243553Mon, 12 Apr 2021 16:00:14 +0000No Windy SleevesBen is an inside sales representative, for enterprise sales with Procore which produces a construction management software which allows you to control your entire project from the app. He is also an owner of No Windy Sleeves and Chris' brother. No...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Ben - @nws_bennybiz

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>3527bodybuilding,coldcalling,doortodoorsales,fitness,mancard,mindofman,nowindysleeves,powerlifting,sales,strongman,themancard,themindofmanyesfullhttps://www.spreaker.com/episode/tut-ant-q-a--44051406
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Ant - @nws_ant

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/44051406Mon, 29 Mar 2021 16:00:10 +0000No Windy SleevesTut and Ant answer your questions from Instagram. They cover various topics from who's stronger between the two of them to why women should lift heavy. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Ant - @nws_ant Sponsors: No Windy...
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Ant - @nws_ant

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>3184bodybuilding,fitness,fitnesspodcast,mindofman,mindofmanpodcast,nowindysleeves,podcast,powerlifting,strongman,themindofman,womensfitness,womenshealthyesfullhttps://www.spreaker.com/episode/baseball-business-family-ft-cody-evans--43651649
No Windy Sleeves - @nowindysleeves
Chris - @coach_tut

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/43651649Fri, 26 Feb 2021 17:00:06 +0000No Windy SleevesCody was a right handed pitcher in the league for seven years. He is now a sales manager at Procore which is a construction project management software company founded in 2003. No Windy Sleeves - @nowindysleeves Chris - @coach_tut Sponsors: No...
No Windy Sleeves - @nowindysleeves
Chris - @coach_tut

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>2803bodybuilding,fitness,health,health&wellness,majorleagebaseball,mlb,mlbpitcher,powerlifting,strongmanyesfullhttps://www.spreaker.com/episode/big-ash-ft-ashley-tuttle--43304135
Chris - @coach_papatut
Ashley - @ashleytuttle

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/43304135Fri, 05 Feb 2021 17:00:10 +0000No Windy SleevesThe long awaited episode, Ashley, AKA Big Ash. Ashley is a nurse, wife, mother and Tut's better half. Chris - @coach_papatut Ashley - @ashleytuttle Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro...
Chris - @coach_papatut
Ashley - @ashleytuttle

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>2619bodybuilding,coronavirus,fitness,health,masculinity,newjersey,njpersonaltrainer,nowindysleeves,nurse,pandemic,personaltrainer,powerlifter,strongman,toxicmasculinity,wellnessyesfullhttps://www.spreaker.com/episode/the-godfather-ft-paul-ant-dipippa--42815352
Chris - @coach_papatut
Ant - @nws_ant

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/42815352Fri, 08 Jan 2021 20:00:21 +0000No Windy SleevesPaul DiPippa is Coach Ant's father and Tut's father-in-law. The guys go over how to continue to train as well some alternative ways to do so. Chris - @coach_papatut Ant - @nws_ant Sponsors: No Windy Sleeves - @nowindysleeves FT Performance...
Chris - @coach_papatut
Ant - @nws_ant

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>2069bodybuilding,coaching,fitness,health,healthandwellness,healthcoach,nowindysleeves,nutrition,nutritioncoach,powerlifting,programming,strongman,wellnessyesfullhttps://www.spreaker.com/episode/why-you-need-a-coach-ft-dave-hurt-ant-dipippa--42432099
Chris - @coach_papatut
Dave - @iamdavehurt
Ant - @nws_ant

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/42432099Fri, 11 Dec 2020 20:00:06 +0000No Windy SleevesIs a coach a waste of money or a necessity? Tut welcomes back Dave Hurt and Anthony DiPippa to talk programming, nutrition and more. Chris - @coach_papatut Dave - @iamdavehurt Ant - @nws_ant Sponsors: No Windy Sleeves - @nowindysleeves FT...
Chris - @coach_papatut
Dave - @iamdavehurt
Ant - @nws_ant

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4345bodybuilding,coach,coaching,fasttwitch,fitness,health,nowindysleeves,nutrition,powerlifter,strength,strengthcoach,strongman,wellnessyesfullhttps://www.spreaker.com/episode/nutrition-talk-ft-dalton-nice-rik-jones--42304627
Chris - @coach_papatut
Rik - @coachrik_nws
Dalton - @nicenutrition_rd

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/42304627Fri, 04 Dec 2020 20:00:06 +0000No Windy SleevesTut is joined by Rik and Dalton Nice to go over everything nutrition. Dalton is a registered dietician and offers a plethora of dieting services. Whether you're overweight and looking to lose a few pounds or a competitor looking to get shredded for a...
Chris - @coach_papatut
Rik - @coachrik_nws
Dalton - @nicenutrition_rd

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>3301bodybuilding,dieting,faddiet,faddiets,fitness,health,healthandwellness,nowindysleeves,nutrition,powerlifting,strongman,wellnessyesfullhttps://www.spreaker.com/episode/is-masculinity-toxic-ft-dave-hurt-jess-nasuti--42073533
Chris - @coach_papatut
Dave - @iamdavehurt // @justworkco
Jess - @snoot_strength

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/42073533Fri, 20 Nov 2020 20:00:04 +0000No Windy SleevesChris, Dave and Jess go over Masculinity in today's society. Is masculinity toxic? Are masculine men harder to come by now? What does it actually mean to be a masculine man? Find out their thoughts by giving it a listen... Chris - @coach_papatut...
Chris - @coach_papatut
Dave - @iamdavehurt // @justworkco
Jess - @snoot_strength

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4554beautygains,bodybuilding,cancelculture,fitness,healthandbeauty,healthandfitness,masculine,masculineman,masculinity,nowindysleeves,politics,powerlifting,strongman,victimmentalityyesfullhttps://www.spreaker.com/episode/villanova-strength-conditioning-coach-ft-jake-cox--41717461
Chris Tuttle - @coach_papatut

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/41717461Fri, 30 Oct 2020 19:00:07 +0000No Windy SleevesJake Cox is the Head Football Strength & Conditioning coach at Villanova. He oversees all aspects of the Wildcat football and volleyball strength and conditioning programs, including strength training, speed, agility, conditioning, flexibility,...
Chris Tuttle - @coach_papatut

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>4267bodybuilding,coachcox,collegefootball,nowindysleeves,powerlifting,strengthandconditioning,strengthcoach,strongman,villanova,villanovafootballyesfullhttps://www.spreaker.com/episode/player-to-coach-to-vp-ft-andrew-bennett--41476986
Chris Tuttle - @coach_papatut
Andrew Bennett - @andrewkbennett

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/41476986Fri, 16 Oct 2020 19:00:04 +0000No Windy SleevesAndrew Bennett is the Vice President of Operations at Lendeavor. Lendeavor is an easier way for you to get loans to start your own medical practice. He also played in the Independent Baseball League which then lead into him becoming a coach. Chris...
Chris Tuttle - @coach_papatut
Andrew Bennett - @andrewkbennett

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>3634athletics,bodybuilding,divisiononeathlete,fitness,health,health&wellness,independentleague,majorleaguebaseball,mlb,nowindysleeves,physician,powerlifting,practicingphysician,selfdevelopment,strongmanyesfullhttps://www.spreaker.com/episode/nba-player-turned-media-company-director-ft-daniel-ochefu--41044636
Chris Tuttle - @coach_papatut
Daniel Ochefu - @danielochefu32

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/41044636Fri, 25 Sep 2020 19:00:10 +0000No Windy SleevesDaniel Ochefu is an American-born Nigerian professional basketball player who plays for the Ibaraki Robots of the B.League. He played college basketball for the Villanova Wildcats. Chris Tuttle - @coach_papatut Daniel Ochefu - @danielochefu32...
Chris Tuttle - @coach_papatut
Daniel Ochefu - @danielochefu32

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>1886athlete,basketball,fitness,football,health,health&wellness,menshealth,nowindysleeves,podcast,womenshealthyesfullhttps://www.spreaker.com/episode/co-owner-mentor-dr-peter-ferraro--40974416
Chris Tuttle - @coach_papatut
Dr. Ferraro - @drpeter.ferraro

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>https://api.spreaker.com/episode/40974416Fri, 18 Sep 2020 19:00:03 +0000No Windy SleevesDr. Peter Ferraro is the owner of Ferraro Spine & Rehab in Saddle Brook, NJ. He is also a Co-Owner in Fast Twitch, No Windy Sleeves and FT Performance Labs. Chris Tuttle - @coach_papatut Dr. Ferraro - @drpeter.ferraro Sponsors: No Windy...
Chris Tuttle - @coach_papatut
Dr. Ferraro - @drpeter.ferraro

Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine]]>2213acupuncture,chiropractic,chiropractor,fitness,health,health&wellness,massage,nowindysleevesyesfullhttps://www.spreaker.com/episode/getting-to-know-giuliana-ava--40501009
Chris - @ftcoach_papatut
Giuliana - @giulianaavafit]]>https://api.spreaker.com/episode/40501009Mon, 31 Aug 2020 19:00:05 +0000No Windy SleevesChris sits down with Giuliana, owner of G Force Bands and social media influencer. Chris - @ftcoach_papatut Giuliana - @giulianaavafit
Chris - @ftcoach_papatut
Giuliana - @giulianaavafit]]>2160fitness,health,healthandbeauty,influencer,instagram,nowindysleeves,powerlifting,strongmanyesfullhttps://www.spreaker.com/episode/the-importance-of-self-care-and-self-love--40002052https://api.spreaker.com/episode/40002052Mon, 27 Jul 2020 16:32:10 +0000No Windy SleevesSit down with Coach Tut and Coach Rurik, the Curly Headed Freak, as they discuss the importance of Self-Care and Self-Love!1372yesfullhttps://www.spreaker.com/episode/ryan-boutwell-inside-the-mind-of-a-marathon-man--37185416https://api.spreaker.com/episode/37185416Tue, 07 Jul 2020 16:21:49 +0000No Windy SleevesGoing from a 3 year starter at a Division I Football player as a defensive tackle, to completing a marathon can be one hell of a transformation for some; but just another day at the office for Mr. Ryan Boutwell. Coach Boutwell is now a practicing...3854yesfullhttps://www.spreaker.com/episode/meet-the-nadjadi-brothers-united-states-army-veterans-gym-owners-and-much-more--32472917https://api.spreaker.com/episode/32472917Mon, 22 Jun 2020 16:59:10 +0000No Windy SleevesWe Sat down with Brent and Derick Nadjadi - Twin Brothers, United States Army Veterans and Two Men That Are Living Out Their Purpose To Help Motivate and Provide For Others In Need!3014yesfullhttps://www.spreaker.com/episode/beauty-gains-meet-the-girls--30947145https://api.spreaker.com/episode/30947145Mon, 15 Jun 2020 20:47:02 +0000No Windy SleevesWelcome to Episode 1 of the Beauty Gains Podcast, the newest extension of the No Windy Sleeves Podcast. We'd like to introduce you to Courtney, AKA "Curly, and Jess; your co-hosts. This first episode is a Q&A, purposed to give you some insight on the...3673yesfullhttps://www.spreaker.com/episode/chasing-happiness-not-a-paycheck--28959022https://api.spreaker.com/episode/28959022Tue, 02 Jun 2020 23:40:11 +0000No Windy SleevesCoach Tut and Coach Rik talk about chasing their dreams, instead of chasing a paycheck. Fulfilling their dreams and the different trials and tribulations along the way.2748yesfullhttps://www.spreaker.com/episode/leadership-and-culture-coach-david-kitchen--28533508https://api.spreaker.com/episode/28533508Thu, 28 May 2020 12:30:50 +0000No Windy SleevesThe boys sat down with David Kitchen - Assistant Director of Olympic Strength and Conditioning at Georgia Southern University. They focused on Leadership and Culture... two of the most important pillars to any success.4193culture,fitness,leadership,ncaa,training,workoutyesfullhttps://www.spreaker.com/episode/r3vamp-cognitive-and-mental-training--27922586 These guys have spent years studying the mental aspects of training. They have created a platform and program to improve your mental skills, allowing you to push through any mental barriers that are holding you back.

Amazing vision, amazing company.]]>https://api.spreaker.com/episode/27922586Thu, 21 May 2020 00:43:20 +0000No Windy SleevesWe had the chance to sit down with the founder of R3vamp - Mike Hicks and Greg Molloy. These guys have spent years studying the mental aspects of training. They have created a platform and program to improve your mental skills, allowing you to push... These guys have spent years studying the mental aspects of training. They have created a platform and program to improve your mental skills, allowing you to push through any mental barriers that are holding you back.

Amazing vision, amazing company.]]>3004yesfullhttps://www.spreaker.com/episode/marco-dapkey-business-owner-crossfit-athlete-and-one-of-the-baddest-dudes-we-know--27916952https://api.spreaker.com/episode/27916952Wed, 20 May 2020 23:53:05 +0000No Windy SleevesMarco battled through one of life’s most difficult challenges.. although he does not let it define him.. he was able to use it as a tool to learn and grow.. which is one of life’s most valuable traits.4119yesfull