https://www.spreaker.com/podcast/j-whit-s-podcasts-for-productivity--4404834enSwimmingCopyright Jacob Whittlehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93071848656097a2fbda5451be141ca6.jpghttps://www.spreaker.com/podcast/j-whit-s-podcasts-for-productivity--4404834Wed, 07 Apr 2021 16:44:41 +0000Jacob WhittleJacob Whittlejaywhit09.04@gmail.comHelping you swimmers improve as peoplefalseepisodichttps://www.spreaker.com/episode/episode-2-j-whit-s-podcasts-for-productivity--31932080https://api.spreaker.com/episode/31932080Fri, 19 Jun 2020 17:54:55 +0000Jacob WhittleHere is one way that is in my opinion the best way to become more resilient.458falsefullhttps://www.spreaker.com/episode/s1-ep1-mental-practice-during-lockdown--27765495https://api.spreaker.com/episode/27765495Tue, 19 May 2020 14:46:11 +0000Jacob WhittleHave you ever tried imagery for swimming? Try using it to your advantage during lockdown.721fitnes,swim,swimmingfalsefull