https://www.spreaker.com/podcast/yoga-training-tips-michele-hauswirth--4404254enHealth & FitnessCopyright Michele Hauswirthhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89ac791d9b29526dcc6ee00fc67dc483.jpghttps://www.spreaker.com/podcast/yoga-training-tips-michele-hauswirth--4404254Fri, 07 Apr 2023 21:45:19 +0000Michele HauswirthMichele Hauswirthfeeds@spreaker.comMichele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.cleanepisodichttps://www.spreaker.com/episode/tips-for-students-safety-in-yoga-class--48212007https://www.arhantayoga.org/blog/8-tips-make-students-feel-safe-in-your-class/]]>https://api.spreaker.com/episode/48212007Sat, 08 Jan 2022 07:54:42 +0000Michele HauswirthHere are some tips for creating a safe space for your new students in your yoga class. Tips For Students' Safety In Yoga Class. Use this class to prepare your body for the physical activity you are about to do. Make sure to do a thorough warm-up...https://www.arhantayoga.org/blog/8-tips-make-students-feel-safe-in-your-class/]]>222class,classes,feel,for,in,safe,safety,space,student,students,students',the,tips,yogacleanfullhttps://www.spreaker.com/episode/yoga-nidra-guided-sleep-meditation-for-insomnia--47862512https://www.arhantayoga.org/blog/what-is-yoga-nidra/]]>https://api.spreaker.com/episode/47862512Fri, 10 Dec 2021 05:19:26 +0000Michele HauswirthYoga nidra is a form of yogic sleep. Yoga nidra practice is spontaneous relaxation for the conscious and awake mind and body. It helps in improving sleep quality, insomnia, depression anxiety and stress. Yoga Nidra guided sleep meditation for...https://www.arhantayoga.org/blog/what-is-yoga-nidra/]]>281for,insomnia,meditation,nidra,practice,sleep,yoga,yogiccleanfullhttps://www.spreaker.com/episode/tips-for-yoga-beginners--47537469https://www.arhantayoga.org/]]>https://api.spreaker.com/episode/47537469Thu, 18 Nov 2021 13:27:58 +0000Michele HauswirthIf you are practicing yoga as a beginner, then here we are sharing some of the most important tips for yoga beginners. Before you start learning and practicing yoga you can find expert yoga teacher who has lot of experience in teaching yoga. They will...https://www.arhantayoga.org/]]>285a,as,beginner,beginners,experience,expert,for,instrutor,learning,practicing,teacher,tips,yogacleanfullhttps://www.spreaker.com/episode/how-much-does-yoga-teacher-training-cost--45429946https://api.spreaker.com/episode/45429946Mon, 27 Sep 2021 06:25:37 +0000Michele HauswirthCost of online and offline yoga teacher training courses, all you need to know about it. How much is paid for yoga training, is it a fair price for your training? When you start learning in a certified yoga school. The type of training you choose...301affordable,certification,cost,course,fees,of,price,school,teacher,training,yogacleanfullhttps://www.spreaker.com/episode/five-reasons-why-yoga-teacher-training-in-india-is-the-best-move--46702843https://www.arhantayoga.org/yoga-teacher-training-india/]]>https://api.spreaker.com/episode/46702843Mon, 27 Sep 2021 06:23:53 +0000Michele HauswirthIf you want to explore and experience your journey with yoga in India, here are 5 reasons to start yoga teacher training in India. India is a spiritual and holy country, it is the origin of Yoga. Many yoga ashrams are best located in the natural...https://www.arhantayoga.org/yoga-teacher-training-india/]]>284certification,course,hatha,in,india,teacher,training,yogacleanfullhttps://www.spreaker.com/episode/how-yoga-nidra-training-can-change-your-life--46395013https://www.arhantayoga.org/yoga-nidra-teacher-training-course/]]>https://api.spreaker.com/episode/46395013Mon, 06 Sep 2021 07:45:05 +0000Michele HauswirthYoga Nidra refers to the practice of yoga, also known as "yogic sleep". Yoga Nidra is a relaxing relaxation technique for consciousness while sleeping. , which is a traditional and ancient type of meditation done to calm your mind and body. Yoga Nidra...https://www.arhantayoga.org/yoga-nidra-teacher-training-course/]]>306exercises,meditation,nidra,of,practice,practicing,sleep,training,yoga,yogiccleanfullhttps://www.spreaker.com/episode/which-are-the-best-yin-yoga-teacher-training-centres--46023046https://www.arhantayoga.org/50-hour-yin-yoga-teacher-training/]]>https://api.spreaker.com/episode/46023046Mon, 09 Aug 2021 10:40:56 +0000Michele HauswirthFind the best Yin Yoga Teacher Training Center where to start deep learning and practice Yin Yoga. Many certified yoga studios exist in the world and offer yin yoga training in different locations and at different prices. What type of training is best...https://www.arhantayoga.org/50-hour-yin-yoga-teacher-training/]]>382center,centres,certifcation,course,online,school,studio,teacher,training,yin,yogacleanfullhttps://www.spreaker.com/episode/which-yoga-training-is-recognized-in-germany--45789021https://www.arhantayoga.de/zertifizierte-kurse-fur-yogalehrer-in-indien-und-europa/]]>https://api.spreaker.com/episode/45789021Wed, 21 Jul 2021 18:07:59 +0000Michele HauswirthAre you looking for recognized yoga certification courses in Germany? Yoga associations in Germany are most careful in offering people certificates and memberships to teach yoga to others. Many modules of yoga training courses are now available to...https://www.arhantayoga.de/zertifizierte-kurse-fur-yogalehrer-in-indien-und-europa/]]>299alliance,become,by,certified,course,courses,germany,in,instructor,internationally,recognized,teacher,training,yogacleanfullhttps://www.spreaker.com/episode/which-are-the-best-yoga-ashrams-in-india--45759654https://www.arhantayoga.org/yoga-ashram-india/]]>https://api.spreaker.com/episode/45759654Mon, 19 Jul 2021 17:46:47 +0000Michele HauswirthIndia is the origin of yoga and everyone wants to study yoga by certified yoga ashrams in India. We are sharing some of the best Yoga Ashrams in India which are teaching since many years. There you will practice various yoga asanas, meditation,...https://www.arhantayoga.org/yoga-ashram-india/]]>348ashrams,best,certified,in,india,school,studio,teacher,training,yogacleanfullhttps://www.spreaker.com/episode/5-tips-for-yoga-teachers--45345070https://www.arhantayoga.fr/6-choses-que-vous-devez-savoir-sur-etre-un-professeur-de-yoga/]]>https://api.spreaker.com/episode/45345070Thu, 17 Jun 2021 19:39:18 +0000Michele Hauswirth5 Tips For Yoga Teachers you should know about before starting your career as a Yoga Instructor by recognized yoga ashram. Yoga teachers provide you with the opportunity to expand your practice and explore yoga from an alternative perspective. It is...https://www.arhantayoga.fr/6-choses-que-vous-devez-savoir-sur-etre-un-professeur-de-yoga/]]>2885,beginners,for,guide,instructor,new,teachers,teaching,tips,to,training,yogacleanfullhttps://www.spreaker.com/episode/benefits-of-yin-yoga--44914011https://www.arhantayoga.eu/es/formacion-yin-yoga/]]>https://api.spreaker.com/episode/44914011Wed, 19 May 2021 18:23:17 +0000Michele HauswirthYin yoga works with rules that are contrary to only some other yoga structures. The benefits of practicing Yin Yoga are gaining clarity in each pose. Yin Yoga examines the inside of the body by attaching itself to connective tissues: ligaments,...https://www.arhantayoga.eu/es/formacion-yin-yoga/]]>213benefits,introduction,of,practice,sequences,training,yin,yogacleanfullhttps://www.spreaker.com/episode/6-benefits-of-hatha-yoga--44774096https://www.arhantayoga.de/was-ist-hatha-yoga-philosophie-und-praxis/]]>https://api.spreaker.com/episode/44774096Wed, 12 May 2021 15:58:51 +0000Michele HauswirthMany people who trust in spiritual healing are very much aware of the advantages of Hatha yoga and its different structures. Yoga is done in a peaceful environment with complete fixation to liberate the body from negative thoughts. Practicing Hatha...https://www.arhantayoga.de/was-ist-hatha-yoga-philosophie-und-praxis/]]>214advantage,benefits,hatha,is,of,poses,practicing,what,yogacleanfullhttps://www.spreaker.com/episode/how-to-balance-your-seven-chakras--44753550https://www.arhantayoga.nl/blog/de-7-chakras/]]>https://api.spreaker.com/episode/44753550Tue, 11 May 2021 14:06:15 +0000Michele HauswirthLearn about the seven chakras of our body. What are the seven chakras? Overview of the seven energy centers called chakras located in our energy body. Detailed overview of the seven chakras, their colors and properties. Get more details visit at...https://www.arhantayoga.nl/blog/de-7-chakras/]]>2077,about,all,are,balancing,centers,chakras,complete,effects,energy,guide,learn,of,overview,seven,to,whatcleanfullhttps://www.spreaker.com/episode/prenatal-yoga-certification-and-benefits--44696534https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/]]>https://api.spreaker.com/episode/44696534Sat, 08 May 2021 03:52:14 +0000Michele HauswirthIf you want to become certified prenatal yoga, join online pregnancy yoga classes to start learning prenatal yoga training with our yoga training program. Some pregnancy yoga asanas and their benefits are described here. There you will learn specific...https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/]]>302become,benefits,certification,certified,classes,course,learning,of,online,pregnancy,prenatal,teacher,training,traininig,yogacleanfullhttps://www.spreaker.com/episode/benefits-of-yin-yoga--44655000https://www.arhantayoga.fr/formation-yin-yoga/]]>https://api.spreaker.com/episode/44655000Thu, 06 May 2021 04:32:55 +0000Michele HauswirthThe benefits of practicing Yin Yoga are getting clarity in every pose. Yin is a slow, calm, meditative, and new style of yoga that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. Similarly, traditional Chinese...https://www.arhantayoga.fr/formation-yin-yoga/]]>189benefits,for,health,introduction,of,poses,practicing,yin,yogacleanfullhttps://www.spreaker.com/episode/ajna-chakra-your-third-eye-and-the-center-point-of-consciousness--44343594https://www.arhantayoga.org/blog/ajna-chakra-your-third-eye-chakra-awakening/]]>https://api.spreaker.com/episode/44343594Thu, 15 Apr 2021 11:10:49 +0000Michele HauswirthA complete guide on Ajna Chakra. The third eye chakra is called the "Ajna Chakra". It is a point of concentration during meditation. It can help you build consciousness and connect with the world. For more information visit at...https://www.arhantayoga.org/blog/ajna-chakra-your-third-eye-chakra-awakening/]]>291ajana,ajna,balancing,chakra,chakras,eye,healing,meditation,seven,the,thirdcleanfullhttps://www.spreaker.com/episode/all-you-need-to-know-about-teaching-prenatal-yoga--44113913https://www.arhantayoga.org/blog/teaching-prenatal-yoga-what-you-need-to-know/]]>https://api.spreaker.com/episode/44113913Tue, 30 Mar 2021 12:18:55 +0000Michele HauswirthTeaching prenatal yoga is a mixture of exercise techniques such as pranayama, asana, and relaxation workouts. All of these are designed to help mothers maintain their actual bodies and improve their mental balance and mind. When you are teaching...https://www.arhantayoga.org/blog/teaching-prenatal-yoga-what-you-need-to-know/]]>195class,during,for,postures,pregnancy,pregnant,prenatal,teach,teaching,training,women,yogacleanfullhttps://www.spreaker.com/episode/how-to-become-a-teen-yoga-teacher--43444777https://www.arhantayoga.org/teen-yoga-teacher-training-online/]]>https://api.spreaker.com/episode/43444777Sat, 13 Feb 2021 11:00:53 +0000Michele HauswirthTo become a teen yoga teacher, you need to have a certification in teaching teen yoga. This is the basic requirement for teaching any form of yoga. You can get certified in teen yoga by completing a course that comprises complete theory and practice...https://www.arhantayoga.org/teen-yoga-teacher-training-online/]]>18950,50-hour,a,become,course,hours,of,online,practice,teacher,teaching,teen,teenage,training,yogacleanfullhttps://www.spreaker.com/episode/5-props-you-need-for-practicing-yin-yoga--43003359https://www.arhantayoga.org/online-yin-yoga-teacher-training/]]>https://api.spreaker.com/episode/43003359Tue, 19 Jan 2021 06:03:48 +0000Michele HauswirthYou have to know about the practice of Yin Yoga. When you are learning Yin Yoga, keep in mind before starting the Yin Yoga certification course, using props and modifications can help you to easily achieve Yin Yoga asanas. The benefits of practicing...https://www.arhantayoga.org/online-yin-yoga-teacher-training/]]>17750,become,certification,course,hour,learn,online,practicing,teach,teacher,to,training,trainng,ttc,yin,yogacleanfullhttps://www.spreaker.com/episode/benefits-of-yoga-nidra--42734423https://www.arhantayoga.org/yoga-nidra-teacher-training-course-europe/]]>https://api.spreaker.com/episode/42734423Thu, 31 Dec 2020 11:28:44 +0000Michele HauswirthHere are amazing benefits of Yoga Nidra meditation. Yoga Nidra is also known as Yogic Sleep. Yoga Nidra is the practice of sleep and consciousness of the mind. Yoga sleepless therapy, recreated for the mind to relax and relieve stress. It deepens the...https://www.arhantayoga.org/yoga-nidra-teacher-training-course-europe/]]>312benefits,certification,course,europe,in,meditation,nidra,of,online,practice,training,yogacleanfullhttps://www.spreaker.com/episode/how-yoga-can-help-teenagers--42155029https://www.arhantayoga.org/teen-yoga-teacher-training-online/]]>https://api.spreaker.com/episode/42155029Wed, 25 Nov 2020 07:15:30 +0000Michele HauswirthLearn to teach yoga to teenagers with 50 hour Teen Yoga teacher training with Marzia. Become a Yoga Alliance certified Teen Yoga teacher, now online. For more information visit at https://www.arhantayoga.org/teen-yoga-teacher-training-online/https://www.arhantayoga.org/teen-yoga-teacher-training-online/]]>31150,50-hour,benefits,course,for,helps,hours,of,online,teacher,teen,teenage,teenagers,training,yogacleanfullhttps://www.spreaker.com/episode/61-points-yoga-nidra-meditation-training--41599474https://www.arhantayoga.org/yoga-nidra-teacher-training-course/]]>https://api.spreaker.com/episode/41599474Fri, 23 Oct 2020 07:44:23 +0000Michele HauswirthThe 61 points of meditation are exercises of yoga Nidra technique. 61 points Yoga Nidra Guidance - This is a profound practice of relaxation with light and awareness around the body. Benefits of 61 points reduce anxiety and increase concentration of...https://www.arhantayoga.org/yoga-nidra-teacher-training-course/]]>82761,benefits,certification,guidance,meditation,nidra,of,point,points,practice,teacher training,training,yogacleanfullhttps://www.spreaker.com/episode/what-is-prenatal-yoga--41565079https://www.arhantayoga.nl/zwangerschapsyoga-opleiding-online/]]>https://api.spreaker.com/episode/41565079Wed, 21 Oct 2020 06:55:50 +0000Michele HauswirthWhat is prenatal yoga? Prenatal yoga consists of body postures and exercises that are suitable for a pregnant woman. The benefits of prenatal yoga exercises (yoga poses) help increase strength, flexibility in the body, breathe, relieve stress and calm...https://www.arhantayoga.nl/zwangerschapsyoga-opleiding-online/]]>21585,affordable,benefits,best,certification,class,hour,is,of,online,pregnancy,prenatal,teacher,training,ttc,what,yogacleanfullhttps://www.spreaker.com/episode/the-three-gunas-sattva-rajas-and-tamas--41116972https://www.arhantayoga.fr/sattva-rajas-tamas-gunas/]]>https://api.spreaker.com/episode/41116972Fri, 25 Sep 2020 12:41:54 +0000Michele HauswirthLearn about the three gunas (qualities) of life. The three Gunas are the three elements of the energy. A guna is an element that has the power or the ability to impact on your emotional psychological and energetic states. These are Sattva (purity),...https://www.arhantayoga.fr/sattva-rajas-tamas-gunas/]]>1883,and,balance,gunas,how,in,maya,of,rajas,sattva,tamas,the,three,to,what,yogacleanfullhttps://www.spreaker.com/episode/ayurveda-course-for-beginners-ayurveda-class-part-2--40971741https://www.arhantayoga.org/online-ayurveda-course/]]>https://api.spreaker.com/episode/40971741Fri, 18 Sep 2020 10:15:31 +0000Michele HauswirthThe Online Ayurveda certification course is a self paced online course to learn the fundamentals of Ayurveda. You can study whereever you want. For more information visit at https://www.arhantayoga.org/online-ayurveda-course/https://www.arhantayoga.org/online-ayurveda-course/]]>1822affordable,ayurveda,ayurvedic,basics,beginners,best,certificate,certification,course,courses,distance,education,for,learn,online,practical,practitioner,withcleanfullhttps://www.spreaker.com/episode/ayurveda-course-for-beginners-ayurveda-class-part-1--40856165https://www.arhantayoga.org/online-ayurveda-course/]]>https://api.spreaker.com/episode/40856165Sat, 12 Sep 2020 08:01:39 +0000Michele HauswirthThe Online Ayurveda certification course is a self paced online course to learn the fundamentals of Ayurveda. You can study whereever you want. For more information visit at https://www.arhantayoga.org/online-ayurveda-course/https://www.arhantayoga.org/online-ayurveda-course/]]>1810affordable,ayurveda,ayurvedic,basics,beginners,best,certificate,certification,course,courses,distance,education,for,learn,online,practical,practitioner,withcleanfullhttps://www.spreaker.com/episode/what-is-hatha-yoga--40563009https://www.arhantayoga.nl/blog/wat-is-hatha-yoga/]]>https://api.spreaker.com/episode/40563009Sat, 29 Aug 2020 11:10:35 +0000Michele HauswirthA complete guide on What is Hatha yoga? Hatha yoga traditional way to effectively practice and physical yoga exercise. That's all postures called up yogic techniques, Asana, pranayama and mudras. Hatha yoga builds body strength, endurance and calm the...https://www.arhantayoga.nl/blog/wat-is-hatha-yoga/]]>213basics,benefits,hatha,history,introduction,is,of,overview,philosophy,principles,style,to,understand,what,yogacleanfullhttps://www.spreaker.com/episode/what-are-the-seven-chakras--40320996https://www.arhantayoga.de/die-7-chakren/]]>https://api.spreaker.com/episode/40320996Fri, 14 Aug 2020 12:50:32 +0000Michele HauswirthLearn about the seven chakras in our body. Learn about the seven energy centers called Chakras located in our energy body. Detailed overview of the seven chakras, their colours and qualities. Get more information click here...https://www.arhantayoga.de/die-7-chakren/]]>204about,all,balancing,body,centers,chakras,energy,guide,how,learn,of,open,overview,seven,tocleanfullhttps://www.spreaker.com/episode/difference-between-regular-yoga-and-prenatal-yoga--39976007https://www.arhantayoga.fr/formation-professeur-yoga-prenatal-en-ligne/]]>https://api.spreaker.com/episode/39976007Sat, 25 Jul 2020 12:54:09 +0000Michele HauswirthKnow about the benefits of prenatal yoga. Learn to distinguish between regular yoga and prenatal yoga on your daily practice tips and guidance. Prenatal yoga has many health benefits and pregnant women should learn pregnancy yoga, which is most...https://www.arhantayoga.fr/formation-professeur-yoga-prenatal-en-ligne/]]>21585,affordable,benefits,best,certification,course,hour,learn,of,pregnancy,prenatal,teach,teacher,to,training,ttc,yogacleanfullhttps://www.spreaker.com/episode/what-is-yin-yoga--35854680https://www.arhantayoga.nl/blog/introductie-yin-yoga/]]>https://api.spreaker.com/episode/35854680Sat, 04 Jul 2020 06:07:07 +0000Michele HauswirthAll you need to about Yin Yoga. Yin Yoga deep practice and meditation for your body to increase muscles tissues like your fascia, ligaments, joints and bones. Yin Yoga postures are to keep balance, strengths and calm in the body and mind. For more...https://www.arhantayoga.nl/blog/introductie-yin-yoga/]]>199is,online,teacher,training,what,yin,yoga,yoga?cleanfullhttps://www.spreaker.com/episode/top-5-yin-yoga-poses--33840961https://www.arhantayoga.nl/blog/introductie-yin-yoga/]]>https://api.spreaker.com/episode/33840961Sat, 27 Jun 2020 10:04:27 +0000Michele HauswirthAn introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you...https://www.arhantayoga.nl/blog/introductie-yin-yoga/]]>242course,in,is,online,pain,prevent,teacher,teacher certification,training,what,wrist,yin,yogacleanfullhttps://www.spreaker.com/episode/5-benefits-of-headstand--31864563https://www.arhantayoga.org/blog/headstand-10-things-need-know/]]>https://api.spreaker.com/episode/31864563Fri, 19 Jun 2020 11:23:56 +0000Michele HauswirthHeadstand: How to do Headstand practice and who should and shouldn't practice the famous Shirshasana. Read more about techniques, cautions and myths.... For more information visit at https://www.arhantayoga.org/blog/headstand-10-things-need-know/https://www.arhantayoga.org/blog/headstand-10-things-need-know/]]>201do,headstand,how,kapalabhati,sarvangasana,shoulderstand,tocleanfullhttps://www.spreaker.com/episode/comment-choisir-un-professeur-de-yoga--30551335https://www.arhantayoga.fr/hatha-yoga-pour-les-enseignants-et-les-praticiens/]]>https://api.spreaker.com/episode/30551335Sat, 13 Jun 2020 11:47:42 +0000Michele HauswirthLe Hatha Yoga pour les Enseignants et les PratiquantsUn Guide Complet pour le Séquençage Holistique Le Hatha Yoga pour les Enseignants et les Pratiquants est un indispensable si vous souhaitez tirer un maximum de bénéfices de votre pratique de Yoga et...https://www.arhantayoga.fr/hatha-yoga-pour-les-enseignants-et-les-praticiens/]]>201300,avancée,de,devenir,en,formation,hath,heures,inde,pranayama,prof,professeur,yogacleanfullhttps://www.spreaker.com/episode/7-benefits-of-yoga-in-pregnancy--28526465https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/]]>https://api.spreaker.com/episode/28526465Thu, 28 May 2020 09:49:16 +0000Michele HauswirthJoin online Prenatal yoga teacher training and become certified prenatal yoga teacher. 80 hour Yoga Alliance, IYF, CRKBO accredited certification course. For more information visit at https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/]]>495arhanta,pregnancy,prenatal,teacher,training,yogacleanfullhttps://www.spreaker.com/episode/introduction-to-yin-yoga--27753688https://www.arhantayoga.org/blog/introduction-yin-yoga/]]>https://api.spreaker.com/episode/27753688Tue, 19 May 2020 11:36:11 +0000Michele HauswirthAn introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you...https://www.arhantayoga.org/blog/introduction-yin-yoga/]]>483is,online,teacher,training,what,yin,yogacleanfull