https://www.spreaker.com/show/mukesh-samanis-podcastenMental HealthCopyright Mukesh Samanihttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s---OsNsfLR--/w_1000,h_800,c_fit,l_text:Lato_157_bold:Mukesh%20Samani%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/mukesh-samanis-podcastTue, 19 May 2020 05:15:54 +0000Mukesh SamaniMukesh Samanifeeds@spreaker.comThis talk is about some emotional responses to corona pandemic at global, family and individual level. Specifically shock, confusion and other painful emotions may lead to the inappropriate frustration and anger. Reflecting and becoming aware helps us...cleanepisodicMukesh Samanifeeds@spreaker.comThis talk is about some emotional responses to corona pandemic at global, family and individual level. Specifically shock, confusion and other painful emotions may lead to the inappropriate frustration and anger. Reflecting and becoming aware helps us prevent emotionally painful vicious cycle.Nohttps://www.spreaker.com/user/12357113/how-to-digest-the-shock-of-corona-pandemhttps://api.spreaker.com/episode/27732024Tue, 19 May 2020 04:26:29 +0000Mukesh SamaniThis talk is about some basic practical and psychological effects of corona pandemic. Brief ideas about shock and other painful emotions are shared. How, a person may negatively react with frustration and anger as a way of handling other painful...828cleanfullMukesh SamaniThis talk is about some basic practical and psychological effects of corona pandemic. Brief ideas about shock and other painful emotions are shared. How, a person may negatively react with frustration and anger as a way of handling other painful emotions. This leads to further pain. Way of saying us from such cycle is to be aware of all emotions and understand, accept, handle and express them in an appropriate mannerNo