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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Live the Good Life with Sabrina Wright: Connecting Your Physical &amp; Spiritual Self</title><link>https://www.spreaker.com/show/live-the-good-life-with-sabrina-wright-c</link><description><![CDATA[Get ready to uncover, develop, and celebrate the greatest “you” you can be! Welcome to Live the Good Life with Sabrina Wright: Connecting your Physical and Spiritual Self.<br /><br />Sabrina is a Holistic Health and Wellness Advocate, Consultant, Encourager, and Therapist here to help you dive into self-care so you can be your own greatest advocate. Could you use a little direction? Sabrina takes a holistic, multifaceted approach; no part of your well-being is left behind. We all want to feel healthy, happy, and whole- so let’s get to it! <br /><br />For more information about Sabrina and her services, visit <a href="http://www.thewrightbalance.com" rel="noopener">www.thewrightbalance.com</a>]]></description><atom:link href="https://www.spreaker.com/show/4403224/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Transformation Talk Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg</url><title>Live the Good Life with Sabrina Wright: Connecting Your Physical &amp; Spiritual Self</title><link>https://www.spreaker.com/show/live-the-good-life-with-sabrina-wright-c</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>Transformation Talk Radio</itunes:author><itunes:owner><itunes:name>Transformation Talk Radio</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:subtitle>Get ready to uncover, develop, and celebrate the greatest “you” you can be! Welcome to Live the Good Life with Sabrina Wright: Connecting your Physical and Spiritual Self.

Sabrina is a Holistic Health and Wellness Advocate, Consultant, Encourager, and...</itunes:subtitle><itunes:summary><![CDATA[Get ready to uncover, develop, and celebrate the greatest “you” you can be! Welcome to Live the Good Life with Sabrina Wright: Connecting your Physical and Spiritual Self.<br /><br />Sabrina is a Holistic Health and Wellness Advocate, Consultant, Encourager, and Therapist here to help you dive into self-care so you can be your own greatest advocate. Could you use a little direction? Sabrina takes a holistic, multifaceted approach; no part of your well-being is left behind. We all want to feel healthy, happy, and whole- so let’s get to it! <br /><br />For more information about Sabrina and her services, visit <a href="http://www.thewrightbalance.com" rel="noopener">www.thewrightbalance.com</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>7d846e09-138c-5205-b0cd-71fc8c2b1e14</podcast:guid><itunes:type>episodic</itunes:type><item><title>Part 2: Embody and Embrace</title><link>https://www.spreaker.com/episode/part-2-embody-and-embrace--49439496</link><description><![CDATA[Using powerful and intuitive questions, Lisa can help co-create a customized program to help you cultivate, explore, access and activate your deepest heart s yearnings by<br /><br /><br /><br /> <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/part-2-embody-and-embrace,32434.html</guid><pubDate>Thu, 14 Apr 2022 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49439496/32434.mp3" length="78393249" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Using powerful and intuitive questions, Lisa can help co-create a customized program to help you cultivate, explore, access and activate your deepest heart s yearnings by



 
Watch live on Facebook. www.facebook.com/transformationtalkradio/
Call in...</itunes:subtitle><itunes:summary><![CDATA[Using powerful and intuitive questions, Lisa can help co-create a customized program to help you cultivate, explore, access and activate your deepest heart s yearnings by<br /><br /><br /><br /> <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></itunes:summary><itunes:duration>3272</itunes:duration><itunes:keywords>detox,drpat,embrace,healing,healingcrisis,healthandwellness,healthylifestyle,healthyliving,livethegoodlife,meditation,mentalhealth,mindset,natural,naturalremedies,organic,selfcare,toxins,wellbeing,wellness,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mediation, Mindfulness, Cultivating Stillness and Manifesting the Life You Seek</title><link>https://www.spreaker.com/episode/mediation-mindfulness-cultivating-stillness-and-manifesting-the-life-you-seek--49439494</link><description><![CDATA[Alternative Wellness Advocate, Meditation Mentor, and Life Coach Lisa Wynne Salvatore, discusses her new in-person and virtual programs. "Embody and Embrace" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and creative expression. Grow beyond what you thought was possible!<br /> <br /> <br /><br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/mediation-mindfulness-cultivating-stillness-and-manifesting-the-life-you-seek,32667.html</guid><pubDate>Thu, 14 Apr 2022 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49439494/32667.mp3" length="78845673" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Alternative Wellness Advocate, Meditation Mentor, and Life Coach Lisa Wynne Salvatore, discusses her new in-person and virtual programs. "Embody and Embrace" is a multi-layered curriculum, created to bring your inner beauty outward through meditation...</itunes:subtitle><itunes:summary><![CDATA[Alternative Wellness Advocate, Meditation Mentor, and Life Coach Lisa Wynne Salvatore, discusses her new in-person and virtual programs. "Embody and Embrace" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and creative expression. Grow beyond what you thought was possible!<br /> <br /> <br /><br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:keywords>balance,drpat,embodyandembrace,h,healing,health,healthandwellbeing,healthylifestyle,lifestyle,livethegoodlife,manifestation,meditation,mentalhealth,mindfulness,stability,success,transformation,transformationtalkradio,wellbeing,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Detox, Build and Balance are the Essential Building Blocks to a Perfect Balance of Health and Wellness.</title><link>https://www.spreaker.com/episode/detox-build-and-balance-are-the-essential-building-blocks-to-a-perfect-balance-of-health-and-wellness--49024361</link><description><![CDATA[Detox, Build and Balance are the essential building blocks of any successful practice.  Understanding how toxins get into the body both externally and internally.  Join the discussion to understand how to rid the body as the perfect starting point for helping our bodies return to health.  Learn how to receive optimal nutrition and regulate the sympathetic nervous system to allow for maximum and perfect balance to your health and wellness.<br />Dr. Greenberg shares some life lessons on improving our health and making lifestyle changes for optimum long-term wellness.<br /> <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/detox-build-and-balance-are-the-essential-building-blocks-to-a-perfect-balance-of-health-and-wellness,32433.html</guid><pubDate>Thu, 10 Mar 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49024361/32433.mp3" length="80425949" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Detox, Build and Balance are the essential building blocks of any successful practice.  Understanding how toxins get into the body both externally and internally.  Join the discussion to understand how to rid the body as the perfect starting point for...</itunes:subtitle><itunes:summary><![CDATA[Detox, Build and Balance are the essential building blocks of any successful practice.  Understanding how toxins get into the body both externally and internally.  Join the discussion to understand how to rid the body as the perfect starting point for helping our bodies return to health.  Learn how to receive optimal nutrition and regulate the sympathetic nervous system to allow for maximum and perfect balance to your health and wellness.<br />Dr. Greenberg shares some life lessons on improving our health and making lifestyle changes for optimum long-term wellness.<br /> <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:keywords>balancedlifestyle,cbd,detoxbuildbalance,drpat,health,healthandwellness,menshealth,superfoods,tgi,thegoodinside,touchstoneessentials,transformation,transformationtalkradio,wellness,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: 'The Dirty Little Secret' with Eddie Stone, Founder &amp; CEO Touchstone Essentials</title><link>https://www.spreaker.com/episode/encore-the-dirty-little-secret-with-eddie-stone-founder-ceo-touchstone-essentials--48680264</link><description><![CDATA[What is the 'REAL" relationship between health and happiness?<br />Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started years ago, my personal study of health and lifestyle I found the root cause of my health issue and my mother's health issues to be toxins. Toxins are 'the dirty little secret' of the world we live in and play a far greater role in our overall health and happiness.  This year more than ever, it's evident that people are experiencing the the shift in how they view lifeand living.<br /> <br />Call in to the Live the GOOD Life Show at # 1-800-930-2819.<br />Watch LIVE on Facebook go to <a href="http://www.facebook.com/transformationtalkradio" rel="noopener">www.facebook.com/transformationtalkradio</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/encore-the-dirty-little-secret-with-eddie-stone-founder-and-ceo-touchstone-essentials,32452.html</guid><pubDate>Thu, 10 Feb 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48680264/29900.mp3" length="51140030" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What is the 'REAL" relationship between health and happiness?
Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started...</itunes:subtitle><itunes:summary><![CDATA[What is the 'REAL" relationship between health and happiness?<br />Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started years ago, my personal study of health and lifestyle I found the root cause of my health issue and my mother's health issues to be toxins. Toxins are 'the dirty little secret' of the world we live in and play a far greater role in our overall health and happiness.  This year more than ever, it's evident that people are experiencing the the shift in how they view lifeand living.<br /> <br />Call in to the Live the GOOD Life Show at # 1-800-930-2819.<br />Watch LIVE on Facebook go to <a href="http://www.facebook.com/transformationtalkradio" rel="noopener">www.facebook.com/transformationtalkradio</a>]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:keywords>detox,health,nutrition,organic,plant based,pure body extra,self care,toxicity,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the Secret Sauce to a Satisfying &amp; Fulfilling Life of Well-Being with guest Sabrina Wright</title><link>https://www.spreaker.com/episode/what-s-the-secret-sauce-to-a-satisfying-fulfilling-life-of-well-being-with-guest-sabrina-wright--48530876</link><description><![CDATA[How Can We Cultivate Our Well Being? Often we speak of pursuing better health and wellness - true wellness is more than physical well-being. One can be physically healthy and still be unwell, emotionally and/or mentally. Let's talk about the steps to take to cultivate optimal wellness in 2022. Make 2022 all about being a better YOU!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/whats-the-secret-sauce-to-a-satisfying-and-fulfilling-life-of-well-being-with-guest-sabrina-wright,32339.html</guid><pubDate>Mon, 31 Jan 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48530876/32339.mp3" length="82845595" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>How Can We Cultivate Our Well Being? Often we speak of pursuing better health and wellness - true wellness is more than physical well-being. One can be physically healthy and still be unwell, emotionally and/or mentally. Let's talk about the steps to...</itunes:subtitle><itunes:summary><![CDATA[How Can We Cultivate Our Well Being? Often we speak of pursuing better health and wellness - true wellness is more than physical well-being. One can be physically healthy and still be unwell, emotionally and/or mentally. Let's talk about the steps to take to cultivate optimal wellness in 2022. Make 2022 all about being a better YOU!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:keywords>detox,dr pat,dr pat show,emotional health,essential oils,good life,habits,health,mental health,pat baccili,physical health,plan,sabrina wrigh,secret sauce,spirituality,the dr pat show,transformation,vision,well being,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Longevity from the Inside Out with special guest Sue Hitzmann</title><link>https://www.spreaker.com/episode/transform-your-longevity-from-the-inside-out-with-special-guest-sue-hitzmann--48286326</link><description><![CDATA[Are you trying to lead an active, healthy life through nutrition and exercise but still feeling you re missing something? If your joints ache and you re feeling the effects of aging, there s a stability system unaddressed through these forms of self-care that is a renewable resource in your body. Learn how to gain resilience and vibrancy from skin to bone health as we uncover the missing link to longevity.<br /> Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/transform-your-longevity-from-the-inside-out-with-special-guest-sue-hitzmann,32199.html</guid><pubDate>Thu, 13 Jan 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48286326/32199.mp3" length="79725389" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Are you trying to lead an active, healthy life through nutrition and exercise but still feeling you re missing something? If your joints ache and you re feeling the effects of aging, there s a stability system unaddressed through these forms of...</itunes:subtitle><itunes:summary><![CDATA[Are you trying to lead an active, healthy life through nutrition and exercise but still feeling you re missing something? If your joints ache and you re feeling the effects of aging, there s a stability system unaddressed through these forms of self-care that is a renewable resource in your body. Learn how to gain resilience and vibrancy from skin to bone health as we uncover the missing link to longevity.<br /> Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a><br />Call in with your questions #800-930-2819]]></itunes:summary><itunes:duration>3327</itunes:duration><itunes:keywords>transformation #healing #coach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Out with the Old, and In With the New, A Year in Review!  What are You Celebrating?   Special Guest Host Sabrina Wright</title><link>https://www.spreaker.com/episode/out-with-the-old-and-in-with-the-new-a-year-in-review-what-are-you-celebrating-special-guest-host-sabrina-wright--48102801</link><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/out-with-the-old-and-in-with-the-new-a-year-in-review-what-are-you-celebrating-special-guest-host-sabrina-wright,32157.html</guid><pubDate>Wed, 29 Dec 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48102801/32157.mp3" length="79522580" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:duration>3319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Choice!   Are you finally ready to release negative thinking and limiting beliefs?  It's time to let go!</title><link>https://www.spreaker.com/episode/the-power-of-choice-are-you-finally-ready-to-release-negative-thinking-and-limiting-beliefs-it-s-time-to-let-go--47432954</link><description><![CDATA[Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sense.  Choose to acomplish more than you ever dreamed through aligning your environment and your language with grace and ease.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-power-of-choice-are-you-finally-ready-to-release-negative-thinking-and-limiting-beliefs-its-time-to-let-go,31833.html</guid><pubDate>Thu, 11 Nov 2021 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47432954/31833.mp3" length="79550084" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sense.  Choose to acomplish more than you...</itunes:subtitle><itunes:summary><![CDATA[Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sense.  Choose to acomplish more than you ever dreamed through aligning your environment and your language with grace and ease.]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:keywords>choices,choose,coaching,consciouslanguage,drpatshow,graceandease,gratitude,happiness,healthylifestyle,holistic,letgo,limitingbeliefs,livethegoodlife,personaldevelopment,selfcare,transformation,transformationtalkradio,wellbeing,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 R's of Health: Remove, Replenish and Restore!  Where to Begin?  Is it as Simple as Mind Over Matter?</title><link>https://www.spreaker.com/episode/3-r-s-of-health-remove-replenish-and-restore-where-to-begin-is-it-as-simple-as-mind-over-matter--46981789</link><description><![CDATA[Join in the conversation with Lisa Hatch of S.T.R.I.V.E. Together.  Can living healthier be as simple as changing our mindset?  Learn what Remove, Replenish, and Restore look like in our daily lives.  Lisa and I will share some simple shifts that when taken one step at a time lead to transformation. <br /> <br />Call in with your questions  #1-800-930-2819. <br /> <br />Watch Facebook LIVE !       <a href="https://www.facebook.com/SabrinaIsWright" rel="noopener">https://www.facebook.com/SabrinaIsWright</a><br />                                              <a href="https://www.facebook.com/transformationtalkradio" rel="noopener">https://www.facebook.com/transformationtalkradio</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/3-rs-of-health-remove-replenish-and-restore-where-to-begin-is-it-as-simple-as-mind-over-matter,30066.html</guid><pubDate>Thu, 14 Oct 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46981789/30066.mp3" length="52407431" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Join in the conversation with Lisa Hatch of S.T.R.I.V.E. Together.  Can living healthier be as simple as changing our mindset?  Learn what Remove, Replenish, and Restore look like in our daily lives.  Lisa and I will share some simple shifts that when...</itunes:subtitle><itunes:summary><![CDATA[Join in the conversation with Lisa Hatch of S.T.R.I.V.E. Together.  Can living healthier be as simple as changing our mindset?  Learn what Remove, Replenish, and Restore look like in our daily lives.  Lisa and I will share some simple shifts that when taken one step at a time lead to transformation. <br /> <br />Call in with your questions  #1-800-930-2819. <br /> <br />Watch Facebook LIVE !       <a href="https://www.facebook.com/SabrinaIsWright" rel="noopener">https://www.facebook.com/SabrinaIsWright</a><br />                                              <a href="https://www.facebook.com/transformationtalkradio" rel="noopener">https://www.facebook.com/transformationtalkradio</a>]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:keywords>adventurouslife,coach,community,epicadventure,healing,health,healthadvocate,life,lifechallenges,love,mentalhealth,mindset,overcome,sabrinaawright,selfcare,thewrightbalance,thrive,transformation,transformationtalkradio,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Held Captive by Your Negative Thoughts?  Do You Feel Overwhelmed with Swirling Emotions? With Guest Shuna Morelli .</title><link>https://www.spreaker.com/episode/are-you-held-captive-by-your-negative-thoughts-do-you-feel-overwhelmed-with-swirling-emotions-with-guest-shuna-morelli--46452219</link><description><![CDATA[Learn survival tips to manuever well and thrive by accelerating your self healing.  Do you know what a survival trance is?  All of us experience trauma - some BIG and some small.   All these experiences will continue to affect your life until you deactivate them!  <br /> <br />Call in with your questions  #1-800-930-2819. <br /> <br />Watch Facebook LIVE !       <a href="https://www.facebook.com/SabrinaIsWright" rel="noopener">https://www.facebook.com/SabrinaIsWright</a><br />                                             <a href="https://www.facebook.com/transformationtalkradio" rel="noopener">https://www.facebook.com/transformationtalkradio</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/are-you-held-captive-by-your-negative-thoughts-do-you-feel-overwhelmed-with-swirling-emotions-with-guest-shuna-morelli,31190.html</guid><pubDate>Thu, 09 Sep 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46452219/31190.mp3" length="78589576" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Learn survival tips to manuever well and thrive by accelerating your self healing.  Do you know what a survival trance is?  All of us experience trauma - some BIG and some small.   All these experiences will continue to affect your life until you...</itunes:subtitle><itunes:summary><![CDATA[Learn survival tips to manuever well and thrive by accelerating your self healing.  Do you know what a survival trance is?  All of us experience trauma - some BIG and some small.   All these experiences will continue to affect your life until you deactivate them!  <br /> <br />Call in with your questions  #1-800-930-2819. <br /> <br />Watch Facebook LIVE !       <a href="https://www.facebook.com/SabrinaIsWright" rel="noopener">https://www.facebook.com/SabrinaIsWright</a><br />                                             <a href="https://www.facebook.com/transformationtalkradio" rel="noopener">https://www.facebook.com/transformationtalkradio</a>]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:keywords>beliefs,bodymindconnection,coaching,compassion,consciousness,drpat,emotions,healing,healthcare,innovative,intuition,kindness,lifestyle,livethegoodlife,love,restorative,self-care,self-help,spirituality,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aging is inevitable, however we can 'choose' how we age.  Today a game plan to REDEFINE aging and thrive!</title><link>https://www.spreaker.com/episode/aging-is-inevitable-however-we-can-choose-how-we-age-today-a-game-plan-to-redefine-aging-and-thrive--46073807</link><description><![CDATA[Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are?  Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging.  Aging doesn't have to slow us down.  Getting older doesn't need to be struggle, or a mystery. Tune in to hear how to enter the next chapter of life stronger and more energized!   This is a call show!  Bring your questions to Kim!  Call in at #1 800 930 2819. Listen on <a href="http://www.TTRnetwork.com" rel="noopener">www.TTRnetwork.com</a><br />Call in! 1-800-930-2819<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aging-is-inevitable-however-we-can-choose-how-we-age-today-a-game-plan-to-redefine-aging-and-thrive,31288.html</guid><pubDate>Thu, 12 Aug 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46073807/31288.mp3" length="79113497" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are?  Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging.  Aging doesn't have to slow us down.  Getting older doesn't need to...</itunes:subtitle><itunes:summary><![CDATA[Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are?  Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging.  Aging doesn't have to slow us down.  Getting older doesn't need to be struggle, or a mystery. Tune in to hear how to enter the next chapter of life stronger and more energized!   This is a call show!  Bring your questions to Kim!  Call in at #1 800 930 2819. Listen on <a href="http://www.TTRnetwork.com" rel="noopener">www.TTRnetwork.com</a><br />Call in! 1-800-930-2819<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:keywords>agingredefined,coaching,energy,grace,health,healthjourney,healthreset,healthresetwithkim,holistic,hormonebalance,kimwhitson,lifestyle,livethegoodlife,nutrition,plantmedicine,sabrinaawright,transformation,weightloss,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Self-Care an Out of Touch Concept or the New Healthcare?</title><link>https://www.spreaker.com/episode/is-self-care-an-out-of-touch-concept-or-the-new-healthcare--45641439</link><description><![CDATA[In today's complicated and ever changing world the view of health care is changing.  What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health.  Self-care is stepping into control of your healthcare and health management.  Over time, the state of our health and self-care becomes imperative. <br />Join in the conversation...call in to the show 1.800.930.2819 <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/is-self-care-an-out-of-touch-concept-or-the-new-healthcare,31106.html</guid><pubDate>Thu, 08 Jul 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45641439/31106.mp3" length="77144495" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>In today's complicated and ever changing world the view of health care is changing.  What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health.  Self-care is stepping into...</itunes:subtitle><itunes:summary><![CDATA[In today's complicated and ever changing world the view of health care is changing.  What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health.  Self-care is stepping into control of your healthcare and health management.  Over time, the state of our health and self-care becomes imperative. <br />Join in the conversation...call in to the show 1.800.930.2819 <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>catalystforchange,coaching,drpat,family,friends,health,healthcare,inspiration,livethegoodlife,mentalhealth,mindbodyconnection,mindfulness,motivation,perspective,purpose,selfcare,spirituality,transformation,wellbeing,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A NEW Wave of Wellness with Guest Sherrie Tennessee</title><link>https://www.spreaker.com/episode/a-new-wave-of-wellness-with-guest-sherrie-tennessee--45255051</link><description><![CDATA[After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine.  Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insight as a massage therapist, educator, and well-being coach on the topic of wellness; what is and what it is becoming, how to make ita daily practice, as well as getting it to those who need it most.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/a-new-wave-of-wellness-with-guest-sherrie-tennessee,30877.html</guid><pubDate>Thu, 10 Jun 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45255051/30877.mp3" length="48818976" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine.  Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insight as a massage therapist, educator, and...</itunes:subtitle><itunes:summary><![CDATA[After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine.  Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insight as a massage therapist, educator, and well-being coach on the topic of wellness; what is and what it is becoming, how to make ita daily practice, as well as getting it to those who need it most.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3058</itunes:duration><itunes:keywords>backtowellness,gratitude,greenliving,happiness,healing,health,healthylifestyle,holistic,livethegoodlife,massage,sabrinaawright,selfcare,selflove,selfworth,sherrietennessee,spa,spasos,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Discoveries In Self - Care Part 2: Self Respect Starts With Self Care! with Andrea B. Jasper</title><link>https://www.spreaker.com/episode/new-discoveries-in-self-care-part-2-self-respect-starts-with-self-care-with-andrea-b-jasper--44799614</link><description><![CDATA[What does self - care truly mean?  What are the implications of self - care?  My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga!  Tune in, lean in and join the conversation as we continue the conversation and learn how caring for yourself will make you more aware of others, and creating happiness all around you.  <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/new-discoveries-in-self-care-part-2-self-respect-starts-with-self-care-with-andrea-b-jasper,30737.html</guid><pubDate>Thu, 13 May 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44799614/30737.mp3" length="53330589" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What does self - care truly mean?  What are the implications of self - care?  My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga!  Tune in, lean in and join the conversation as we continue the conversation and learn how caring for...</itunes:subtitle><itunes:summary><![CDATA[What does self - care truly mean?  What are the implications of self - care?  My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga!  Tune in, lean in and join the conversation as we continue the conversation and learn how caring for yourself will make you more aware of others, and creating happiness all around you.  <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:keywords>balance,beauty,explore,gratitude,happiness,health,inspiration,passion,peace,self-care,self compassion,self-help,self respect,spiritual self,transformation,vitality,wellness,wholeness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Discoveries in Self-Care - It's Not Your Momma's Bubble Bath and Pedicure with Guest Host Sabrina Wright!</title><link>https://www.spreaker.com/episode/new-discoveries-in-self-care-it-s-not-your-momma-s-bubble-bath-and-pedicure-with-guest-host-sabrina-wright--44633847</link><description><![CDATA[What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life?  Do you ask these questions when the topic comes up?  Most of us sense the need for self-care - it's often very high!  We live in a world that upholds busy-ness and exhaustion as badges of honor.  I know how you feel!  Tune in and learn how to make self-care a practice at any time of the day.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/new-discoveries-in-self-care-its-not-your-mommas-bubble-bath-and-pedicure-with-guest-host-sabrina-wright,30681.html</guid><pubDate>Tue, 04 May 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44633847/30681.mp3" length="52743868" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life?  Do you ask these questions when the topic comes up?  Most of us sense the need for self-care - it's often very high!  We live in...</itunes:subtitle><itunes:summary><![CDATA[What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life?  Do you ask these questions when the topic comes up?  Most of us sense the need for self-care - it's often very high!  We live in a world that upholds busy-ness and exhaustion as badges of honor.  I know how you feel!  Tune in and learn how to make self-care a practice at any time of the day.]]></itunes:summary><itunes:duration>3304</itunes:duration><itunes:keywords>active,awareness,balance,coaching,drpat,explore,flexibility,healing,health,inspiration,love,passion,selfawareness,selfcare,selflove,support,thedrpatshow,thewrightbalance,transformation,wellbring</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transformation and the Journey to Your Freedom</title><link>https://www.spreaker.com/episode/transformation-and-the-journey-to-your-freedom--44267473</link><description><![CDATA[Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease.  Chronically repressed emotions cause toxicity in our body, mind and heart.  A simple 3 part system to begin the process of transformation and ultimate freedom.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/transformation-and-the-journey-to-your-freedom,30410.html</guid><pubDate>Thu, 08 Apr 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44267473/30410.mp3" length="49922362" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease.  Chronically repressed emotions cause toxicity in our body, mind and heart.  A simple 3 part system to...</itunes:subtitle><itunes:summary><![CDATA[Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease.  Chronically repressed emotions cause toxicity in our body, mind and heart.  A simple 3 part system to begin the process of transformation and ultimate freedom.]]></itunes:summary><itunes:duration>3127</itunes:duration><itunes:keywords>balance,coaching,drpat,emotionalhealing,freedom,healingeexpression,healthyexpression,journeyoffreedom,livethegoodlifeshow,reset,sabrinaawright,selexpression,selfawareness,selfcare,transformation,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Life and New Happiness &amp; Health with special guest host Sabrina Wright</title><link>https://www.spreaker.com/episode/new-life-and-new-happiness-health-with-special-guest-host-sabrina-wright--44041613</link><description><![CDATA[Spring is the season of New Beginnings! A time of awakening, a time of celebration. Today we're talking about how new lifestyles deliver new results, and how to build better habits that create Health, Happiness   Prosperity.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/new-life-and-new-happiness-and-health-with-special-guest-host-sabrina-wright,30352.html</guid><pubDate>Wed, 24 Mar 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44041613/30352.mp3" length="51976950" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Spring is the season of New Beginnings! A time of awakening, a time of celebration. Today we're talking about how new lifestyles deliver new results, and how to build better habits that create Health, Happiness   Prosperity.
Watch live on Facebook....</itunes:subtitle><itunes:summary><![CDATA[Spring is the season of New Beginnings! A time of awakening, a time of celebration. Today we're talking about how new lifestyles deliver new results, and how to build better habits that create Health, Happiness   Prosperity.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:keywords>awakening,celebration,dr pat,habits,happiness,health,lifestyles,live the good life,new beginnings,new life,prosperity,sabrina wright,season,spring,the dr pat show,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living a Luminous Life with guest Lisa Wynne Salvatore</title><link>https://www.spreaker.com/episode/living-a-luminous-life-with-guest-lisa-wynne-salvatore--43848741</link><description><![CDATA[Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program.  "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and createive expression.  Grow beyond what you thought was possible.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/living-a-luminous-life-with-guest-lisa-wynne-salvatore,30065.html</guid><pubDate>Thu, 11 Mar 2021 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43848741/30065.mp3" length="50037282" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program.  "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and createive...</itunes:subtitle><itunes:summary><![CDATA[Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program.  "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outward through meditation and createive expression.  Grow beyond what you thought was possible.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3135</itunes:duration><itunes:keywords>aesthetics,coaching,counseling,gratitude,health,healthadvocate,lisawynnesalvatore,livethegoodlifeshow,luminouslife,meditation,sabrinaawright,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surround Yourself With Happiness with Jen Simpson of Jen Simpson Design</title><link>https://www.spreaker.com/episode/surround-yourself-with-happiness-with-jen-simpson-of-jen-simpson-design--43410331</link><description><![CDATA[The power of consistent journaling helps to develop happiness and gratitude.  Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her journey is inspiring as she shares the tools to overcome anxiety and stress in our lives.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/surround-yourself-with-happiness-with-jen-simpson-of-jen-simpson-design,30064.html</guid><pubDate>Thu, 11 Feb 2021 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43410331/30064.mp3" length="52879137" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>The power of consistent journaling helps to develop happiness and gratitude.  Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her journey is inspiring as she shares the tools to...</itunes:subtitle><itunes:summary><![CDATA[The power of consistent journaling helps to develop happiness and gratitude.  Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her journey is inspiring as she shares the tools to overcome anxiety and stress in our lives.]]></itunes:summary><itunes:duration>3313</itunes:duration><itunes:keywords>anxiety,coaching,encouragement,gratitude,happiness,healing,health,inspire,jensimpsondesign,journaling,livethegoodlifeshow,sabrinaawright,stress,thewrightbalance,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'The Dirty Little Secret' with Eddie Stone, Founder &amp; CEO Touchstone Essentials</title><link>https://www.spreaker.com/episode/the-dirty-little-secret-with-eddie-stone-founder-ceo-touchstone-essentials--42943705</link><description><![CDATA[What is the 'REAL" relationship between health and happiness?<br />Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started years ago, my personal study of health and lifestyle I found the root cause of my health issue and my mother's health issues to be toxins. Toxins are 'the dirty little secret' of the world we live in and play a far greater role in our overall health and happiness. This year more than ever, it's evident that people are experiencing the the shift in how they view lifeand living.<br /><br />Call in to the Live the GOOD Life Show at # 1-800-930-2819.<br />Watch LIVE on Facebook go to <a href="http://www.facebook.com/transformationtalkradio" rel="noopener">www.facebook.com/transformationtalkradio</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-dirty-little-secret-with-eddie-stone-founder-and-ceo-touchstone-essentials,29900.html</guid><pubDate>Thu, 14 Jan 2021 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42943705/29900.mp3" length="51140030" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What is the 'REAL" relationship between health and happiness?
Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started...</itunes:subtitle><itunes:summary><![CDATA[What is the 'REAL" relationship between health and happiness?<br />Today, I'm joined by the CEO and Founder of Touchstone Essentials, Eddie Stone.  Join us as we talk about an improbable journey of deep discovery during a unprecedented year. What started years ago, my personal study of health and lifestyle I found the root cause of my health issue and my mother's health issues to be toxins. Toxins are 'the dirty little secret' of the world we live in and play a far greater role in our overall health and happiness. This year more than ever, it's evident that people are experiencing the the shift in how they view lifeand living.<br /><br />Call in to the Live the GOOD Life Show at # 1-800-930-2819.<br />Watch LIVE on Facebook go to <a href="http://www.facebook.com/transformationtalkradio" rel="noopener">www.facebook.com/transformationtalkradio</a>]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:keywords>detox,health,nutrition,organic,plant based,pure body extra,self care,toxicity,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2020 The Remarkable Gift with Guest Host Sabrina Wright and guest Lisa Hatch</title><link>https://www.spreaker.com/episode/2020-the-remarkable-gift-with-guest-host-sabrina-wright-and-guest-lisa-hatch--42617854</link><description><![CDATA[What is the 'REAL" relationship between health and contentment? Today let's talk about An improbable journey of discovery during a year of testing, trials, challenges, and ultimately a literal 'unplug' of life as we knew it to be!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/2020-the-remarkable-gift-with-guest-host-sabrina-wright-and-guest-lisa-hatch,29905.html</guid><pubDate>Tue, 22 Dec 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42617854/29905.mp3" length="51596445" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What is the 'REAL" relationship between health and contentment? Today let's talk about An improbable journey of discovery during a year of testing, trials, challenges, and ultimately a literal 'unplug' of life as we knew it to be!
Watch live on...</itunes:subtitle><itunes:summary><![CDATA[What is the 'REAL" relationship between health and contentment? Today let's talk about An improbable journey of discovery during a year of testing, trials, challenges, and ultimately a literal 'unplug' of life as we knew it to be!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:keywords>challenges,dr. pat,dr pat show,essential oils,gifts,guest host,healing,health,life,lisa hatch,nutrition,organic,sabrina wright,solutions,testing,the dr pat show,thrive,touchstone essentials,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stuck and Confused in This Year's Christmas Holiday?  Sabrina Wright Shows You How to Make it A New Year for A New You!</title><link>https://www.spreaker.com/episode/stuck-and-confused-in-this-year-s-christmas-holiday-sabrina-wright-shows-you-how-to-make-it-a-new-year-for-a-new-you--42488076</link><description><![CDATA[Join Sabrina and Design New Memories, New Traditions, New Magnetism for a New Year and a New You!<br />Call into the show with your questions 1.800.930.2819<br />Watch LIVE on Facebook! Go to: <a href="http://www.facebook.com/transformationtalkradio" rel="noopener">www.facebook.com/transformationtalkradio</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/stuck-and-confused-in-this-years-christmas-holiday-sabrina-wright-shows-you-how-to-make-it-a-new-year-for-a-new-you,29846.html</guid><pubDate>Thu, 10 Dec 2020 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42488076/29846.mp3" length="48299226" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Join Sabrina and Design New Memories, New Traditions, New Magnetism for a New Year and a New You!
Call into the show with your questions 1.800.930.2819
Watch LIVE on Facebook! Go to: www.facebook.com/transformationtalkradio</itunes:subtitle><itunes:summary><![CDATA[Join Sabrina and Design New Memories, New Traditions, New Magnetism for a New Year and a New You!<br />Call into the show with your questions 1.800.930.2819<br />Watch LIVE on Facebook! Go to: <a href="http://www.facebook.com/transformationtalkradio" rel="noopener">www.facebook.com/transformationtalkradio</a>]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>2020 christmas,a new you,connecting physical to spiritu,dr pat baccili,live the good life,new memories,sabrina wright,stuck and confused,talk radio to thrive by,the dr pat show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Letter to COVID-19 with Sabrina Wright!</title><link>https://www.spreaker.com/episode/a-letter-to-covid-19-with-sabrina-wright--41951206</link><description><![CDATA[A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and What Ive learned about myself and others around me.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/a-letter-to-covid-19-with-sabrina-wright,29710.html</guid><pubDate>Thu, 12 Nov 2020 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41951206/29710.mp3" length="51152757" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and What Ive learned about myself and others around me.
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and What Ive learned about myself and others around me.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:keywords>2021,balance,being,covid19,emotions,expansion,heart,i am enough,live the good life show,new show,relationships,sabrina a wright,spirituality,the wright balance,wellness,whole body health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright</title><link>https://www.spreaker.com/episode/understanding-anxiety-and-building-resilience-through-mindfulness-with-sabrina-wright--41369602</link><description><![CDATA[1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. We are needing to limit our time with others as much as possible when the need for human connection right now is strong. Fortunately technology has afforded many of us options to stay connected while practicing social distancing, but there are still many challenges<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/understanding-anxiety-and-building-resilience-through-mindfulness-with-sabrina-wright,29547.html</guid><pubDate>Thu, 08 Oct 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41369602/29547.mp3" length="80651146" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. We are needing to limit our time with...</itunes:subtitle><itunes:summary><![CDATA[1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. We are needing to limit our time with others as much as possible when the need for human connection right now is strong. Fortunately technology has afforded many of us options to stay connected while practicing social distancing, but there are still many challenges<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:keywords>anxiety,cbd oil,challenges,connection,detox,dr pat,dr pat show,energy,mental health,minfulness,pat baccili,resillience,sabrina wright,self care,self compassion,social distancing,supplements,the dr pat show,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret Weapon to Surviving 2020 with Sabrina Wright</title><link>https://www.spreaker.com/episode/the-secret-weapon-to-surviving-2020-with-sabrina-wright--40827660</link><description><![CDATA[Let's talk about small but impactful ways to maintain balance in our lives during these difficult and stressed filled days of 2020 and beyond.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-secret-weapon-to-surviving-2020-with-sabrina-wright,29411.html</guid><pubDate>Thu, 10 Sep 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40827660/29411.mp3" length="52772385" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Let's talk about small but impactful ways to maintain balance in our lives during these difficult and stressed filled days of 2020 and beyond.
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[Let's talk about small but impactful ways to maintain balance in our lives during these difficult and stressed filled days of 2020 and beyond.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:keywords>balance,benefits,benefits of resiliency,cbd,coach,cultivate,discovery,live,pat baccili,resilience,sabrina wright,secret weapon,skills,stressed,surviving,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What We Think Matters with Sabrina Wright</title><link>https://www.spreaker.com/episode/what-we-think-matters-with-sabrina-wright--40312589</link><description><![CDATA[Looking at the link between our thoughts,emotions and it effects our overall health. Tips for stopping the negative cycle!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/what-we-think-matters-with-sabrina-wright,29269.html</guid><pubDate>Thu, 13 Aug 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40312589/29269.mp3" length="52616427" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Looking at the link between our thoughts,emotions and it effects our overall health. Tips for stopping the negative cycle!
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[Looking at the link between our thoughts,emotions and it effects our overall health. Tips for stopping the negative cycle!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3296</itunes:duration><itunes:keywords>adversity,cbd oil,dr pat,dr pat show,emotions,health,live the good life show,opportunities,pat baccili,sabrina wright,self care,success,thc,the dr pat show,thoughts,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anger, Fear &amp; Worry Dealing with Negative Emotions with Sabrina Wright!</title><link>https://www.spreaker.com/episode/anger-fear-worry-dealing-with-negative-emotions-with-sabrina-wright--38187227</link><description><![CDATA[Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as theyve met themselves. This is the heart of clarity. Matt Kahn<br />Lets take a look at our emotions and how they are the root of so much of our stress and discomfort. We will discuss tips for cleaning and clearing out our negative thoughts. Look at making small simple changes to build a positive and productive perspective.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/anger-fear-and-worry-dealing-with-negative-emotions-with-sabrina-wright,29095.html</guid><pubDate>Thu, 09 Jul 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38187227/29095.mp3" length="51811617" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as theyve met themselves. This is the heart of clarity. Matt Kahn
Lets take a look at our emotions and how they are the root of so much of our stress and...</itunes:subtitle><itunes:summary><![CDATA[Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as theyve met themselves. This is the heart of clarity. Matt Kahn<br />Lets take a look at our emotions and how they are the root of so much of our stress and discomfort. We will discuss tips for cleaning and clearing out our negative thoughts. Look at making small simple changes to build a positive and productive perspective.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3246</itunes:duration><itunes:keywords>anger,cbd,dr pat,dr pat show,emotionalrescue,emotions,fear,goodlife,happy,healthy,negativeemotions,negativity,pat baccili,peaceful,sabrina wright,sleep,the dr pat show,transformation,worry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Value and Worth, We are Designed for Dignity with Co-Host Sabrina Wright!</title><link>https://www.spreaker.com/episode/value-and-worth-we-are-designed-for-dignity-with-co-host-sabrina-wright--30350642</link><description><![CDATA[In our current environment we are experiencing virus, riots and protests. Such tumultuous time in our nation. Our day to day is in a constant flux and we as individuals are struggling with self image, self-worth, and value. There is competition, comparisons and judgement all around. Today let's talk about how to hold onto our inner peace.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/value-and-worth-we-are-designed-for-dignity-with-co-host-sabrina-wright,28950.html</guid><pubDate>Thu, 11 Jun 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30350642/28950.mp3" length="52131027" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>In our current environment we are experiencing virus, riots and protests. Such tumultuous time in our nation. Our day to day is in a constant flux and we as individuals are struggling with self image, self-worth, and value. There is competition,...</itunes:subtitle><itunes:summary><![CDATA[In our current environment we are experiencing virus, riots and protests. Such tumultuous time in our nation. Our day to day is in a constant flux and we as individuals are struggling with self image, self-worth, and value. There is competition, comparisons and judgement all around. Today let's talk about how to hold onto our inner peace.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3266</itunes:duration><itunes:keywords>consultant,design,dignity,dr pat,dr pat show,environment,god,inner peace,live the good life,pat baccili,peace,sabrina wright,self worth,the dr pat show,therapist,transformation,value,worth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Self-Care for Health and Live the GOOD Life with Sabrina Wright!</title><link>https://www.spreaker.com/episode/the-importance-of-self-care-for-health-and-live-the-good-life-with-sabrina-wright--27699592</link><description><![CDATA[Introducing Sabrina Wright and a Balanced Approach to Self-Care, what a GOOD life is, and how to really live a GOOD life!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-importance-of-self-care-for-health-and-live-the-good-life-with-sabrina-wright,28793.html</guid><pubDate>Thu, 14 May 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27699592/28793.mp3" length="52141881" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Introducing Sabrina Wright and a Balanced Approach to Self-Care, what a GOOD life is, and how to really live a GOOD life!
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[Introducing Sabrina Wright and a Balanced Approach to Self-Care, what a GOOD life is, and how to really live a GOOD life!<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3266</itunes:duration><itunes:keywords>balance,connecting physical and spirit,dr pat baccili,good life,health,live,live a good life,love,physical,purposeful life,sabrina wright,self care,spiritual,the dr pat show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b348118d10b3db18f1ba3237be5d517.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
