The Sharkandfury Podcasthttps://www.spreaker.com/podcast/the-sharkandfury-podcast--4398369
Over 11 episodes, I'll break down the fundamental building blocks you need in order to be happy, turn your life around, and get off the couch for good. Secrets that I wish somebody had told me when I was struggling with depression.]]>enSelf-ImprovementCopyright Sharkandfuryhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b807dd5f8851e99b8a0dc3cae656c00.jpgThe Sharkandfury Podcasthttps://www.spreaker.com/podcast/the-sharkandfury-podcast--4398369Mon, 31 Jan 2022 07:14:37 +0000SharkandfurySharkandfuryfeeds@spreaker.comStruggling with depression, low self esteem, or just generally want to turn your life around? I've been there. And...things got better. But not without a lot of hard work, mistakes, and constantly learning new things (because really, I had no clue...
Over 11 episodes, I'll break down the fundamental building blocks you need in order to be happy, turn your life around, and get off the couch for good. Secrets that I wish somebody had told me when I was struggling with depression.]]>cleanepisodicEpisode 2- Dealing with the negative parts of life- pain, haters, and morehttps://www.spreaker.com/episode/episode-2-dealing-with-the-negative-parts-of-life-pain-haters-and-more--27857251https://api.spreaker.com/episode/27857251Wed, 20 May 2020 09:02:24 +0000SharkandfuryIn this episode, we cover everything from how to turn your anger into fuel, how to overcome jealousy for good, and, my personal favorite: How to use pain as a way to start living your dream life.2870addiction,depression,recovery,selfimprovementcleanfullEpisode 1- How to Like Yourself When You Hate Yourselfhttps://www.spreaker.com/episode/episode-1-how-to-like-yourself-when-you-hate-yourself--27478185
Over 11 episodes, I'll break down the fundamental building blocks you need in order to be happy, turn your life around, and get off the couch for good. Secrets that I wish somebody had told me when I was struggling with depression.

In this episode, we’ll cover:
-How to stop feeling so unworthy all of the time
-The one major KEY to changing your life for the better
-And how to stop hating yourself (for good!), no matter what you've done.

All in under 25 minutes! It’s simpler than you think, folks.

Ready to change your life for good?]]>https://api.spreaker.com/episode/27478185Sat, 16 May 2020 06:34:24 +0000SharkandfuryStruggling with depression, low self esteem, or just generally want to turn your life around? I've been there. And...things got better. But not without a lot of hard work, mistakes, and constantly learning new things (because really, I had no clue...
Over 11 episodes, I'll break down the fundamental building blocks you need in order to be happy, turn your life around, and get off the couch for good. Secrets that I wish somebody had told me when I was struggling with depression.

In this episode, we’ll cover:
-How to stop feeling so unworthy all of the time
-The one major KEY to changing your life for the better
-And how to stop hating yourself (for good!), no matter what you've done.

All in under 25 minutes! It’s simpler than you think, folks.

Ready to change your life for good?]]>1461depressed,depression,depressionrecovery,lowselfesteem,recovery,selfhatred,selfimprovement,selfworthcleanfull