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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Thoughts To Health</title><link>https://www.spreaker.com/podcast/thoughts-to-health--4397878</link><description><![CDATA[Thoughts on health from internal and philosophical point of views, using open topics to self search.]]></description><atom:link href="https://www.spreaker.com/show/4397878/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Teruyo Horikawa</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbae6629777f0c33e3df9b42e8dc4458.jpg</url><title>Thoughts To Health</title><link>https://www.spreaker.com/podcast/thoughts-to-health--4397878</link></image><lastBuildDate>Tue, 11 Apr 2023 22:38:40 +0000</lastBuildDate><itunes:author>Teruyo Horikawa</itunes:author><itunes:owner><itunes:name>Teruyo Horikawa</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbae6629777f0c33e3df9b42e8dc4458.jpg"/><itunes:subtitle>Thoughts on health from internal and philosophical point of views, using open topics to self search.</itunes:subtitle><itunes:summary><![CDATA[Thoughts on health from internal and philosophical point of views, using open topics to self search.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 21 - A Little Biblical Prayer</title><link>https://www.spreaker.com/episode/episode-21-a-little-biblical-prayer--43307250</link><description><![CDATA[Some thoughts I have on life, and prayer time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43307250</guid><pubDate>Fri, 05 Feb 2021 19:10:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43307250/draft_16125514872534_audio.mp3" length="9488927" type="audio/mpeg"/><itunes:author>Teruyo Horikawa</itunes:author><itunes:subtitle>Some thoughts I have on life, and prayer time.</itunes:subtitle><itunes:summary><![CDATA[Some thoughts I have on life, and prayer time.]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:keywords>believing,heart,nondenominational,prayer,soul,spiritual,spiritualityoverdivision,universe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c71b89b1c7f4c677c116f06ff3832c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 - Financial Stability</title><link>https://www.spreaker.com/episode/episode-20-financial-stability--43083644</link><description><![CDATA[Let our search for a financially stable lifestyle guide us toward a better emotional state and a healthier emotion to lifestyle conversion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43083644</guid><pubDate>Sat, 23 Jan 2021 21:24:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43083644/draft_1611436182748232_audio.mp3" length="9924440" type="audio/mpeg"/><itunes:author>Teruyo Horikawa</itunes:author><itunes:subtitle>Let our search for a financially stable lifestyle guide us toward a better emotional state and a healthier emotion to lifestyle conversion.</itunes:subtitle><itunes:summary><![CDATA[Let our search for a financially stable lifestyle guide us toward a better emotional state and a healthier emotion to lifestyle conversion.]]></itunes:summary><itunes:duration>621</itunes:duration><itunes:keywords>equations,finance,logic,realistic,search,solution,stability,strategies</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6798c36f57d7b35ead0d3bc2ab671103.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 - Guts Talk</title><link>https://www.spreaker.com/episode/episode-19-guts-talk--42860427</link><description><![CDATA[Will we listen to our guts or fears? Take actions based on your deeper beliefs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42860427</guid><pubDate>Sat, 09 Jan 2021 18:58:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42860427/draft_1610217960973993_audio.mp3" length="7339363" type="audio/mpeg"/><itunes:author>Teruyo Horikawa</itunes:author><itunes:subtitle>Will we listen to our guts or fears? Take actions based on your deeper beliefs.</itunes:subtitle><itunes:summary><![CDATA[Will we listen to our guts or fears? Take actions based on your deeper beliefs.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>actions,beliefs,directions,fears</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/507a7ae7a63d28cef654995de5c475d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - Fair Judgement</title><link>https://www.spreaker.com/episode/episode-18-fair-judgement--42775111</link><description><![CDATA[Choosing guts or judgement? It's not what it seems sometimes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42775111</guid><pubDate>Sun, 03 Jan 2021 21:09:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42775111/draft_1609707630301241_audio.mp3" length="6560705" type="audio/mpeg"/><itunes:author>Teruyo Horikawa</itunes:author><itunes:subtitle>Choosing guts or judgement? It's not what it seems sometimes.</itunes:subtitle><itunes:summary><![CDATA[Choosing guts or judgement? It's not what it seems sometimes.]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>beingcompassionate,beinghuman,fairness,guts,honesty,judgement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f98be325b6c054b83c6bc045c0fba2d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 - Thank You</title><link>https://www.spreaker.com/episode/episode-17-thank-you--42742935</link><description><![CDATA[Thank you, to my loved ones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42742935</guid><pubDate>Fri, 01 Jan 2021 01:14:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42742935/draft_1609463310566595_audio.mp3" length="3915859" type="audio/mpeg"/><itunes:author>Teruyo Horikawa</itunes:author><itunes:subtitle>Thank you, to my loved ones.</itunes:subtitle><itunes:summary><![CDATA[Thank you, to my loved ones.]]></itunes:summary><itunes:duration>245</itunes:duration><itunes:keywords>appreciation,grateful,gratitude,newyearseve,thankfulness,thankyou</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ebb0028da7ed4b63bde3714eea90a996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - The Power Of Gratitude</title><link>https://www.spreaker.com/episode/episode-16-the-power-of-gratitude--42544284</link><description><![CDATA[Can we rely on people who we don't appreciate? The answer is no. Everytime we are helped we have to admit to ourselves, we were supported by those souls. Let's open our minds, and think through the concept of "gratitude".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42544284</guid><pubDate>Fri, 18 Dec 2020 00:06:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42544284/draft_1608249441176520_audio.mp3" length="5994370" type="audio/mpeg"/><itunes:author>Teruyo Horikawa</itunes:author><itunes:subtitle>Can we rely on people who we don't appreciate? The answer is no. Everytime we are helped we have to admit to ourselves, we were supported by those souls. Let's open our minds, and think through the concept of "gratitude".</itunes:subtitle><itunes:summary><![CDATA[Can we rely on people who we don't appreciate? The answer is no. Everytime we are helped we have to admit to ourselves, we were supported by those souls. Let's open our minds, and think through the concept of "gratitude".]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>appreciation,caring,givingthanks,gratefulness,gratitude,helping,reachingout</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67fbe2665e72ce8c928259ee1b391116.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
