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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mohau Mokoena 2020</title><link>https://1wwwroyalmercyinstitute.wordpress.com</link><description><![CDATA[On this podcast we'll be focusing on entertainment, both academically and socially. Motivation is a priority.<br /><br />Stay tuned.]]></description><atom:link href="https://www.spreaker.com/show/4391103/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Royal Mercy Institute</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396326886028bff63f524d106dd3ffa7.jpg</url><title>Mohau Mokoena 2020</title><link>https://1wwwroyalmercyinstitute.wordpress.com</link></image><lastBuildDate>Wed, 12 Apr 2023 02:41:51 +0000</lastBuildDate><itunes:author>Royal Mercy Institute</itunes:author><itunes:owner><itunes:name>Royal Mercy Institute</itunes:name><itunes:email>mohaumokoena2002@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396326886028bff63f524d106dd3ffa7.jpg"/><itunes:subtitle>On this podcast we'll be focusing on entertainment, both academically and socially. Motivation is a priority.

Stay tuned.</itunes:subtitle><itunes:summary><![CDATA[On this podcast we'll be focusing on entertainment, both academically and socially. Motivation is a priority.<br /><br />Stay tuned.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Welcome Back, Mohau!🎤👏👋😏</title><link>https://www.spreaker.com/user/royalmercyinstitute/welcome-back-mohau</link><description><![CDATA[Good day ladies and gentlemen, my name is Mohau Mokoena and welcome back to my channel. It has been a long time since you heard from me, and today is the Renaissance of The Great Mohau.<br /><br />Welcome To The Royal House.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41009336</guid><pubDate>Sat, 19 Sep 2020 23:17:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41009336/draft_1600524909442058_audio.mp3" length="1449900" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Good day ladies and gentlemen, my name is Mohau Mokoena and welcome back to my channel. It has been a long time since you heard from me, and today is the Renaissance of The Great Mohau.

Welcome To The Royal House.</itunes:subtitle><itunes:summary><![CDATA[Good day ladies and gentlemen, my name is Mohau Mokoena and welcome back to my channel. It has been a long time since you heard from me, and today is the Renaissance of The Great Mohau.<br /><br />Welcome To The Royal House.]]></itunes:summary><itunes:duration>91</itunes:duration><itunes:keywords>welcomemohau</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a5d8eccc645a8478b034617075a7e9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>760 Seconds Of Motivation | Time To Study | by. Mohau Mokoena</title><link>https://www.spreaker.com/user/royalmercyinstitute/760-seconds-of-motivation-time-to-study-</link><description><![CDATA[Need some motivation? Stay tuned.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40104709</guid><pubDate>Sun, 02 Aug 2020 00:34:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40104709/draft_1593441762644831_audio.mp3" length="12165120" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Stay tuned.</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Stay tuned.]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396326886028bff63f524d106dd3ffa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[Poem] Majesty | Mohau Mokoena</title><link>https://www.spreaker.com/user/royalmercyinstitute/poem-majesty-mohau-mokoena</link><description><![CDATA[Need some motivation? Stay tuned.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40104695</guid><pubDate>Sun, 02 Aug 2020 00:33:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40104695/draft_1590328292907603_audio.mp3" length="1146044" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Stay tuned.</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Stay tuned.]]></itunes:summary><itunes:duration>72</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50b7b3fe0fb2412033349bd36b3c80de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[Poem] Blast Off | Mohau Mokoena</title><link>https://www.spreaker.com/user/royalmercyinstitute/poem-blast-off-mohau-mokoena</link><description><![CDATA[Need some motivation? Stay tuned.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40104689</guid><pubDate>Sun, 02 Aug 2020 00:32:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40104689/draft_159032846442371_audio.mp3" length="1493786" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Stay tuned.</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Stay tuned.]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396326886028bff63f524d106dd3ffa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Effective Way To Lead, Is To Lead From Within | by. Mohau Mokoena</title><link>https://www.spreaker.com/user/royalmercyinstitute/the-most-effective-way-to-lead-is-to-lea</link><description><![CDATA[Need some motivation? Stay tuned.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40104651</guid><pubDate>Sun, 02 Aug 2020 00:26:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40104651/draft_1594016511506736_audio.mp3" length="1100068" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Stay tuned.</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Stay tuned.]]></itunes:summary><itunes:duration>69</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb5cbfd63429162e03976dbaed16cfb9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Unexpected And Expected Pain | Mohau Mokoena</title><link>https://www.spreaker.com/user/royalmercyinstitute/the-unexpected-and-expected-pain-mohau-m</link><description><![CDATA[Need some motivation? Well, stay tuned.<br /><br />Welcome to The Royal House.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40104644</guid><pubDate>Sun, 02 Aug 2020 00:25:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40104644/draft_1595614301789456_audio.mp3" length="6408986" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Well, stay tuned.

Welcome to The Royal House.</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Well, stay tuned.<br /><br />Welcome to The Royal House.]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396326886028bff63f524d106dd3ffa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Effect Girls Have On Boys | Mohau Mokoena</title><link>https://www.spreaker.com/user/royalmercyinstitute/the-effects-girls-have-on-boys-mohau-mok</link><description><![CDATA[Need more content like this? Wanna get hold of what I'm good at? Wanna discuss deep conversations with me? Be sure to subscribe to my YouTube channel @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />Welcome to The Royal House<br /><br />Time To Communicate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39824498</guid><pubDate>Fri, 17 Jul 2020 23:08:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39824498/draft_1594725555112620_audio.mp3" length="14287516" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need more content like this? Wanna get hold of what I'm good at? Wanna discuss deep conversations with me? Be sure to subscribe to my YouTube channel @https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ

Welcome to The Royal House

Time To...</itunes:subtitle><itunes:summary><![CDATA[Need more content like this? Wanna get hold of what I'm good at? Wanna discuss deep conversations with me? Be sure to subscribe to my YouTube channel @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />Welcome to The Royal House<br /><br />Time To Communicate.]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:keywords>girlsandboys,mohaumokoena,rmi</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>836 Seconds Of Motivation | Study Time</title><link>https://www.spreaker.com/user/royalmercyinstitute/836-seconds-of-motivation-study-time</link><description><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House<br /><br />Time To Study.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39824468</guid><pubDate>Fri, 17 Jul 2020 23:05:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39824468/draft_1593178253296784_audio.mp3" length="13375529" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ

The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com...</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House<br /><br />Time To Study.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>mohaumokoena,motivation,study</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>260 Seconds Of Motivation</title><link>https://www.spreaker.com/user/royalmercyinstitute/260-seconds-of-motivation</link><description><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39824453</guid><pubDate>Fri, 17 Jul 2020 23:04:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39824453/draft_1592554033724838_audio.mp3" length="4164127" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ

The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com...</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:keywords>mohaumokoena,motivation,royalmercyinstitute</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>264 Seconds Of Motivation | Envious Ones</title><link>https://www.spreaker.com/user/royalmercyinstitute/264-seconds-of-motivation-envious-ones</link><description><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39824434</guid><pubDate>Fri, 17 Jul 2020 23:02:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39824434/draft_1594017164980808_audio.mp3" length="4225149" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ

The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com...</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:keywords>mohaumokoena,motivation,royalmercyinstitute</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>229 Seconds Of Motivation | Leadership | 2018 Edition</title><link>https://www.spreaker.com/user/royalmercyinstitute/229-seconds-of-motivation-leadership-201</link><description><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39824421</guid><pubDate>Fri, 17 Jul 2020 23:01:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39824421/draft_1594016694950643_audio.mp3" length="3668427" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ

The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com...</itunes:subtitle><itunes:summary><![CDATA[Need some motivation? Be sure to subscribe to my YouTube channel for more content like this. @<a href="https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ" rel="noopener">https://www.youtube.com/channel/UCRe7evn3TJGtHjx8lBmiRXQ</a><br /><br />The beats I'm using are mostly crafted by 254 Beats. You can easily find them on Mdundo.com<br /><br />Welcome to The Royal House]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:keywords>mohaumokoena,motivation,rmi</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>227 Seconds Of Motivation</title><link>https://www.spreaker.com/user/royalmercyinstitute/227-seconds-of-motivation</link><description><![CDATA[Good day ladies and gentlemen, my name is Mohau Mokoena and I welcome you to the Royal House.<br /><br />Need some motivation? Well, you might as well go straight to my YouTube channel @ Mohau Mokoena.<br /><br />Most of the beats I'm using are produced by:<br />Loyb Instrumentals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35831197</guid><pubDate>Sat, 04 Jul 2020 03:36:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35831197/draft_1592552702907450_audio.mp3" length="3637498" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Good day ladies and gentlemen, my name is Mohau Mokoena and I welcome you to the Royal House.

Need some motivation? Well, you might as well go straight to my YouTube channel @ Mohau Mokoena.

Most of the beats I'm using are produced by:
Loyb...</itunes:subtitle><itunes:summary><![CDATA[Good day ladies and gentlemen, my name is Mohau Mokoena and I welcome you to the Royal House.<br /><br />Need some motivation? Well, you might as well go straight to my YouTube channel @ Mohau Mokoena.<br /><br />Most of the beats I'm using are produced by:<br />Loyb Instrumentals.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>mohaumokoena</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396326886028bff63f524d106dd3ffa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>259 Seconds Of Motivation</title><link>https://www.spreaker.com/user/royalmercyinstitute/259-seconds-of-motivation</link><description><![CDATA[Welcome, ladies and gentlemen. This is a motivation (incentive) to keep you going every single day. Stay tuned to my YouTube channel (@Mohau Mokoena) for more content like this.<br /><br />I thank you for your support.<br /><br />Credit:<br />Loyb Instrumentals on the 60 seconds of motivation podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30912158</guid><pubDate>Mon, 15 Jun 2020 19:48:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30912158/draft_1592201499712668_audio.mp3" length="4166635" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>Welcome, ladies and gentlemen. This is a motivation (incentive) to keep you going every single day. Stay tuned to my YouTube channel (@Mohau Mokoena) for more content like this.

I thank you for your support.

Credit:
Loyb Instrumentals on the 60...</itunes:subtitle><itunes:summary><![CDATA[Welcome, ladies and gentlemen. This is a motivation (incentive) to keep you going every single day. Stay tuned to my YouTube channel (@Mohau Mokoena) for more content like this.<br /><br />I thank you for your support.<br /><br />Credit:<br />Loyb Instrumentals on the 60 seconds of motivation podcast.]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:keywords>mohaumokoena</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>60 Seconds Of Motivation</title><link>https://www.spreaker.com/user/royalmercyinstitute/60-seconds-of-motivation</link><description><![CDATA[So, you're feeling lazy, overwhelmed or maybe you've been through a lot of challenges. You better listen to this podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30861688</guid><pubDate>Mon, 15 Jun 2020 18:52:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30861688/draft_1592201222168549_audio.mp3" length="970083" type="audio/mpeg"/><itunes:author>Royal Mercy Institute</itunes:author><itunes:subtitle>So, you're feeling lazy, overwhelmed or maybe you've been through a lot of challenges. You better listen to this podcast.</itunes:subtitle><itunes:summary><![CDATA[So, you're feeling lazy, overwhelmed or maybe you've been through a lot of challenges. You better listen to this podcast.]]></itunes:summary><itunes:duration>61</itunes:duration><itunes:keywords>mohaumokoena</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98d074d1a2a0f063f62f4ed20ab51e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
