<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Women Wanting More</title><link>https://www.spreaker.com/podcast/women-wanting-more--4387733</link><description><![CDATA[Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.]]></description><atom:link href="https://www.spreaker.com/show/4387733/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Davies Obomate</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg</url><title>Women Wanting More</title><link>https://www.spreaker.com/podcast/women-wanting-more--4387733</link></image><lastBuildDate>Thu, 27 Jun 2024 01:29:55 +0000</lastBuildDate><itunes:author>Davies Obomate</itunes:author><itunes:owner><itunes:name>Davies Obomate</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:subtitle>Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.</itunes:subtitle><itunes:summary><![CDATA[Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 854: It's Okay to Pause</title><link>https://www.spreaker.com/episode/episode-854-it-s-okay-to-pause--60522251</link><description><![CDATA[Thank you so much for listening today! Please support me in my dream of finally becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">59f8bd56-65fa-4441-88bd-fb910d97d55d</guid><pubDate>Thu, 27 Jun 2024 00:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60522251/854_its_okay_to_pause.mp3" length="15752260" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Please support me in my dream of finally becoming an author and buy my NEW book, https://www.amazon.com/dp/B0D322RVWC If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Please support me in my dream of finally becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>854</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 853: Fight For Your Joy</title><link>https://www.spreaker.com/episode/episode-853-fight-for-your-joy--60203238</link><description><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> <a href="https://open.spotify.com/episode/3UixqTjNFOGO01Zf4sEZfj?si=XlilZ1svSy-rcOwI3Mjf8A" target="_blank" rel="noreferrer noopener"> Episode 845: How to Make Your Life Better With Affirmations</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">4f085ea8-03b9-43db-a32f-33e9d0cebb5c</guid><pubDate>Tue, 28 May 2024 23:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60203238/853_fight_for_your_joy.mp3" length="28353729" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, https://www.amazon.com/dp/B0D322RVWC https://open.spotify.com/episode/3UixqTjNFOGO01Zf4sEZfj?si=XlilZ1svSy-rcOwI3Mjf8A If you would like to...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> <a href="https://open.spotify.com/episode/3UixqTjNFOGO01Zf4sEZfj?si=XlilZ1svSy-rcOwI3Mjf8A" target="_blank" rel="noreferrer noopener"> Episode 845: How to Make Your Life Better With Affirmations</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1392</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episode>853</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 852: The Awkward In Between</title><link>https://www.spreaker.com/episode/episode-852-the-awkward-in-between--60066430</link><description><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">8e214a03-fc76-4b26-94e1-9ab632524722</guid><pubDate>Fri, 17 May 2024 01:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60066430/852_the_awkward_in_between.mp3" length="23955231" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, https://www.amazon.com/dp/B0D322RVWC If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1172</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>852</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 851: Finish What You Started</title><link>https://www.spreaker.com/episode/episode-851-finish-what-you-started--59811739</link><description><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=IUCr3VLtQ6CvyJaXzlAhtQ" target="_blank" rel="noreferrer noopener"> Episode 822: 30 Days of Thank You</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">9976dec9-e009-4631-9b29-1a210eb4da61</guid><pubDate>Sat, 04 May 2024 01:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59811739/851_finish_what_you_started.mp3" length="22855476" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, https://www.amazon.com/dp/B0D322RVWC https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=IUCr3VLtQ6CvyJaXzlAhtQ If you would like to...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=IUCr3VLtQ6CvyJaXzlAhtQ" target="_blank" rel="noreferrer noopener"> Episode 822: 30 Days of Thank You</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1117</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>851</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 850: Let's Remove the Shame From Divorce</title><link>https://www.spreaker.com/episode/episode-850-let-s-remove-the-shame-from-divorce--59758554</link><description><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">74a5d818-cbee-4d05-9e29-6ec776f38600</guid><pubDate>Wed, 01 May 2024 23:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59758554/850_lets_remove_the_shame_from_divorce.mp3" length="30434643" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, https://www.amazon.com/dp/B0D322RVWC If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Please support me in my dream of becoming an author and buy my NEW book, <a href="https://www.amazon.com/dp/B0D322RVWC" target="_blank" rel="noreferrer noopener">How to Heal From Divorce: A Woman's Recovery Guide to Finding Acceptance, Feeling Peace, and Thriving Again After Divorce </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episode>850</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 849: Just Be Kind</title><link>https://www.spreaker.com/episode/episode-849-just-be-kind--59605630</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE  <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">5f7ed573-22b4-46d0-ab4b-56e4818ad6d7</guid><pubDate>Tue, 23 Apr 2024 01:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59605630/849_just_be_kind.mp3" length="18933451" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE  <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>849</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 848: Do You See the God Winks?</title><link>https://www.spreaker.com/episode/episode-848-do-you-see-the-god-winks--59578644</link><description><![CDATA[Thank you so much for listening today! Watch my IG reel about my Baptism <a href="https://www.instagram.com/reel/C6C3F94pBFU/?igsh=NXNtMzNxNzA2eG94" target="_blank" rel="noreferrer noopener"> here</a> Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE  <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">4bbc9aa1-ebd0-4e1a-a675-404cf4da365d</guid><pubDate>Mon, 22 Apr 2024 02:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59578644/848_do_you_see_the_god_winks.mp3" length="26540831" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Watch my IG reel about my Baptism https://www.instagram.com/reel/C6C3F94pBFU/?igsh=NXNtMzNxNzA2eG94 Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Watch my IG reel about my Baptism <a href="https://www.instagram.com/reel/C6C3F94pBFU/?igsh=NXNtMzNxNzA2eG94" target="_blank" rel="noreferrer noopener"> here</a> Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE  <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1301</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>848</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 847: Stand Up For Yourself</title><link>https://www.spreaker.com/episode/episode-847-stand-up-for-yourself--59570584</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">634a8357-cd40-4247-8a35-d41bfb5b2581</guid><pubDate>Sun, 21 Apr 2024 03:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59570584/847_stand_up_for_yourself.mp3" length="20953239" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>847</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 846: Why You Need to Just Go For It!</title><link>https://www.spreaker.com/episode/episode-846-why-you-need-to-just-go-for-it--59570153</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">4bf402f3-8d43-48c5-bd21-6b9d11243e39</guid><pubDate>Sun, 21 Apr 2024 00:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59570153/846_why_you_need_to_just_go_for_it.mp3" length="24460439" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1197</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>846</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 845: How To Make Your Life Better With Affirmations</title><link>https://www.spreaker.com/episode/episode-845-how-to-make-your-life-better-with-affirmations--59563737</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">f8c366d9-f6c9-42f4-88f5-b70d59fa6a35</guid><pubDate>Sat, 20 Apr 2024 02:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59563737/845_how_to_create_your_new_life_with_affirmations.mp3" length="27551247" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1351</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>845</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 844: Don't Make it Weird</title><link>https://www.spreaker.com/episode/episode-844-don-t-make-it-weird--59537847</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">33f69376-eee4-45aa-b983-a97e6f54afda</guid><pubDate>Thu, 18 Apr 2024 22:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59537847/844_dont_make_it_weird.mp3" length="14236113" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>844</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 843: It's Never Too Late!</title><link>https://www.spreaker.com/episode/episode-843-it-s-never-too-late--59520630</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">fc8df725-3de5-4bf6-8002-b636d38136cc</guid><pubDate>Wed, 17 Apr 2024 23:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59520630/843_its_never_too_late.mp3" length="19853484" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>967</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>843</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 842: Find Your Next Climb</title><link>https://www.spreaker.com/episode/episode-842-find-your-next-climb--59479987</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">89e7e813-cd68-49cf-a907-dd6d36ed3f13</guid><pubDate>Mon, 15 Apr 2024 23:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59479987/842_find_your_next_climb.mp3" length="17238104" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>842</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 841: Why Not You?</title><link>https://www.spreaker.com/episode/episode-841-why-not-you--59461936</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need!) <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">877f098b-fc48-4141-9feb-6b99107eb0f1</guid><pubDate>Sun, 14 Apr 2024 22:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59461936/841_why_not_you.mp3" length="17148766" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need!) <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>841</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 840: How To Let Go of the Past...and Create Your Future!</title><link>https://www.spreaker.com/episode/episode-840-how-to-let-go-of-the-past-and-create-your-future--59444536</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> <a href="https://open.spotify.com/episode/34CeFs0ZKHS3uGj5Rok8Zl?si=Rqv5cj3tT9-OSmMkCNqhNQ" target="_blank" rel="noreferrer noopener"> Ed Mylett podcast episode I refereced today</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need!) <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">86a921d7-3a55-4206-bd12-ff5f565a13cb</guid><pubDate>Fri, 12 Apr 2024 20:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59444536/840_how_to_let_go_of_the_past_and_create_your_future.mp3" length="22736357" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> <a href="https://open.spotify.com/episode/34CeFs0ZKHS3uGj5Rok8Zl?si=Rqv5cj3tT9-OSmMkCNqhNQ" target="_blank" rel="noreferrer noopener"> Ed Mylett podcast episode I refereced today</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need!) <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1111</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>840</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 839: Please Invest In Your Children</title><link>https://www.spreaker.com/episode/episode-839-please-invest-in-your-children--59430125</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> The book I mention in this episode is Good Enough by Dr. Becky Kennedy.  If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need!) <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">48bc54d8-b28e-42cb-bb12-d0114ac3a4a1</guid><pubDate>Fri, 12 Apr 2024 01:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59430125/839_please_invest_in_your_children.mp3" length="19645027" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> The book I mention in this episode is Good Enough by Dr. Becky Kennedy.  If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need!) <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>839</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 838: Is It Time to Walk Away?</title><link>https://www.spreaker.com/episode/episode-838-is-it-time-to-walk-away--59423341</link><description><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">33a84899-b681-461a-a1fd-01ab98e86ef1</guid><pubDate>Thu, 11 Apr 2024 17:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59423341/838_is_it_time_to_walk_away.mp3" length="20537370" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Subscribe to the NEW Women Wanting MORE Newsletter to have access to special offers, events, PLUS practical and simple steps you can do each day to create your Life of MORE <a href="https://dashboard.mailerlite.com/forms/904946/118257837943031408/share" target="_blank" rel="noreferrer noopener"> here</a> Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1001</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>838</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 837: The Kids Are Not Alright</title><link>https://www.spreaker.com/episode/episode-837-the-kids-are-not-alright--59408566</link><description><![CDATA[Thank you so much for listening today! Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">b9ac1a65-1ab1-4a4d-8396-6e8b0b77ed3a</guid><pubDate>Thu, 11 Apr 2024 01:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59408566/837_the_kids_are_not_alright.mp3" length="23747296" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Learn about my 30 Days of Thank You Project https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1161</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episode>837</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 836: Just Don't Quit</title><link>https://www.spreaker.com/episode/episode-836-just-don-t-quit--59358664</link><description><![CDATA[Thank you so much for listening today! Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">46777e05-d1cc-401f-b972-e7df7ff67335</guid><pubDate>Tue, 09 Apr 2024 01:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59358664/836_just_dont_quit.mp3" length="19348276" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Learn about my 30 Days of Thank You Project https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>836</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>835: You Gotta Find Your Tribe</title><link>https://www.spreaker.com/episode/835-you-gotta-find-your-tribe--59338337</link><description><![CDATA[Thank you so much for listening today! Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">fcc09b3e-3984-41f2-a3eb-1bf6f38ff604</guid><pubDate>Mon, 08 Apr 2024 02:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59338337/835_you_gotta_find_your_tribe.mp3" length="24133908" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Learn about my 30 Days of Thank You Project https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Learn about my 30 Days of Thank You Project <a href="https://open.spotify.com/episode/7zHWsXVbnGqkC3iufn1Yxo?si=dEjleOXuS1OVyKs4Ed14Kw" target="_blank" rel="noreferrer noopener"> here. </a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 834: Co-Parenting is...Loving What Is</title><link>https://www.spreaker.com/episode/episode-834-co-parenting-is-loving-what-is--59326485</link><description><![CDATA[Thank you so much for listening today! Watch the Instagram reel on co-parenting I reference in this episode <a href="https://www.instagram.com/reel/C5cO3-jJqKc/?igsh=MWR3azVhZmNwZjExdg==" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">faebed59-c254-4054-abf7-e2dc3b353126</guid><pubDate>Sun, 07 Apr 2024 01:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59326485/834_co_parening_is_loving_what_is.mp3" length="21042578" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Watch the Instagram reel on co-parenting I reference in this episode https://www.instagram.com/reel/C5cO3-jJqKc/?igsh=MWR3azVhZmNwZjExdg== If you would like to donate to support the podcast, ...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Watch the Instagram reel on co-parenting I reference in this episode <a href="https://www.instagram.com/reel/C5cO3-jJqKc/?igsh=MWR3azVhZmNwZjExdg==" target="_blank" rel="noreferrer noopener"> here</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1026</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>834</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 833: Six Degrees of Connection</title><link>https://www.spreaker.com/episode/episode-833-six-degrees-of-connection--59324851</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">54a6c5e4-f37c-413e-82cd-0178ea491257</guid><pubDate>Sat, 06 Apr 2024 21:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59324851/833_six_degrees_of_connection.mp3" length="25649533" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1256</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>833</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 832: Movement is THE Solution</title><link>https://www.spreaker.com/episode/episode-832-movement-is-the-solution--59309592</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">8afb151e-8447-45fc-aa25-b59690eba9b6</guid><pubDate>Fri, 05 Apr 2024 15:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59309592/832_movement_is_the_solution.mp3" length="16851492" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>832</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 831: Stop the Comparison</title><link>https://www.spreaker.com/episode/episode-831-stop-the-comparison--59286617</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">3f228577-e828-4494-84a4-1159b1db1cec</guid><pubDate>Thu, 04 Apr 2024 00:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59286617/831_stop_the_comparison.mp3" length="13344815" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>831</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 830: Do It Imperfectly</title><link>https://www.spreaker.com/episode/episode-830-do-it-imperfectly--59270603</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">dbc8f75b-2bf3-442a-aa53-110d592721c5</guid><pubDate>Wed, 03 Apr 2024 01:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59270603/830_do_it_imperfectly.mp3" length="15635753" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>830</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 829: How To Make Your Life Better</title><link>https://www.spreaker.com/episode/episode-829-how-to-make-your-life-better--59255348</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">1b1b5699-74aa-4956-a9dd-509c38eb8c70</guid><pubDate>Tue, 02 Apr 2024 00:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59255348/829_how_to_make_your_life_better.mp3" length="13760684" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>829</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 828: The Power of Hope</title><link>https://www.spreaker.com/episode/episode-828-the-power-of-hope--59242705</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">8c63f9cf-b681-43d3-84f0-2f60befa18bd</guid><pubDate>Mon, 01 Apr 2024 00:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59242705/828_the_power_of_hope.mp3" length="16734464" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>828</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 827: There's a Solution to Every Problem</title><link>https://www.spreaker.com/episode/episode-827-there-s-a-solution-to-every-problem--59235810</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">7f0668e5-5e18-46f9-8607-6451817828ce</guid><pubDate>Sun, 31 Mar 2024 00:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59235810/827_theres_a_solution_to_every_problem.mp3" length="9153729" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>827</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 826: The Beauty of Sacrifice</title><link>https://www.spreaker.com/episode/episode-826-the-beauty-of-sacrifice--59224550</link><description><![CDATA[Thank you so much for listening today! Watch <a href="https://www.instagram.com/reel/C5HX_aFvQBm/?igsh=MWQydzQ0b2Z1a3MzNA==" target="_blank" rel="noreferrer noopener"> my Instagram Reel</a> About Sacrifice If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">b8807524-caa1-4a96-89b5-1aaa8474ebb2</guid><pubDate>Fri, 29 Mar 2024 23:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59224550/826_the_beauty_of_sacrifice.mp3" length="17148766" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Watch https://www.instagram.com/reel/C5HX_aFvQBm/?igsh=MWQydzQ0b2Z1a3MzNA== About Sacrifice If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Watch <a href="https://www.instagram.com/reel/C5HX_aFvQBm/?igsh=MWQydzQ0b2Z1a3MzNA==" target="_blank" rel="noreferrer noopener"> my Instagram Reel</a> About Sacrifice If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and <a href="https://www.facebook.com/drkarenrosburn/" target="_blank" rel="noreferrer noopener">Facebook</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>826</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 825: Never Stop Learning</title><link>https://www.spreaker.com/episode/episode-825-never-stop-learning--59214789</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">83e8b683-b450-4657-9d6a-a89ff1a98e9a</guid><pubDate>Fri, 29 Mar 2024 01:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59214789/825_never_stop_learning.mp3" length="13760684" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>825</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 824: Be Intentional with Your Gratitude</title><link>https://www.spreaker.com/episode/episode-824-be-intentional-with-your-gratitude--59202254</link><description><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">d7043d69-6e0d-4b72-9be2-00539a0d6575</guid><pubDate>Thu, 28 Mar 2024 00:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59202254/824_be_intentional_with_your_gratitude.mp3" length="17838921" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate to support the podcast,  https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>824</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 823: Give Yourself Permission to Rest</title><link>https://www.spreaker.com/episode/episode-823-give-yourself-permission-to-rest--59189464</link><description><![CDATA[Thank you so much for listening today! Here is the episode from The Resetter Podcast I reference in this episode with Dr. Mindy Pelz: <a href="https://open.spotify.com/episode/3U5RHTi4NMKZc8cBkKF9Oo?si=4TCR7Pj7QOe59JLcW6l7OQ" target="_blank" rel="noreferrer noopener"> Tend, Befriend and Thrive: Navigating Trauma with Dr. Sara Gottfried MB</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">60ef52f8-fc0b-4d34-accc-ac1779e0268e</guid><pubDate>Tue, 26 Mar 2024 22:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59189464/823_give_yourself_permission_to_rest.mp3" length="19437832" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Here is the episode from The Resetter Podcast I reference in this episode with Dr. Mindy Pelz: https://open.spotify.com/episode/3U5RHTi4NMKZc8cBkKF9Oo?si=4TCR7Pj7QOe59JLcW6l7OQ If you would like to donate to...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Here is the episode from The Resetter Podcast I reference in this episode with Dr. Mindy Pelz: <a href="https://open.spotify.com/episode/3U5RHTi4NMKZc8cBkKF9Oo?si=4TCR7Pj7QOe59JLcW6l7OQ" target="_blank" rel="noreferrer noopener"> Tend, Befriend and Thrive: Navigating Trauma with Dr. Sara Gottfried MB</a> If you would like to donate to support the podcast,  <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>823</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 822: 30 Days of Thank You</title><link>https://www.spreaker.com/episode/episode-822-30-days-of-thank-you--59174325</link><description><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">194ee7f8-8afc-47b1-b47f-5030b951b11a</guid><pubDate>Mon, 25 Mar 2024 23:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59174325/822_30_days_of_thank_you.mp3" length="13136358" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate, https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>631</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>822</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 821: Alone But Not Lonely</title><link>https://www.spreaker.com/episode/episode-821-alone-but-not-lonely--58086700</link><description><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">99b70e54-84d1-4288-8a08-46df2f74aef1</guid><pubDate>Thu, 21 Dec 2023 17:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58086700/821_alone_but_not_lonely.mp3" length="29452961" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate, https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>821</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 820: The BEST Strategies for Single Moms</title><link>https://www.spreaker.com/episode/episode-820-the-best-strategies-for-single-moms--58022349</link><description><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/_dr.efi?igshid=OGQ5ZDc2ODk2ZA==" target="_blank" rel="noreferrer noopener"> Follow Dr. Efi on Instagram</a> Go to Dr. Efi's website <a href="https://www.ezpsychology.com/revitalisedmum" target="_blank" rel="noreferrer noopener">here</a> If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">d2a670fe-f191-4f06-a724-a9bd9e9a820a</guid><pubDate>Fri, 15 Dec 2023 19:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58022349/820_the_best_strategies_for_single_moms.mp3" length="51331557" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate, https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. https://www.instagram.com/_dr.efi?igshid=OGQ5ZDc2ODk2ZA== Go to Dr. Efi's website...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. <a href="https://www.instagram.com/_dr.efi?igshid=OGQ5ZDc2ODk2ZA==" target="_blank" rel="noreferrer noopener"> Follow Dr. Efi on Instagram</a> Go to Dr. Efi's website <a href="https://www.ezpsychology.com/revitalisedmum" target="_blank" rel="noreferrer noopener">here</a> If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>2540</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>820</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 819: Please Receive It</title><link>https://www.spreaker.com/episode/episode-819-please-receive-it--57881511</link><description><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">51a9300a-bbb7-44ab-9d2d-b05ec7d67087</guid><pubDate>Fri, 01 Dec 2023 20:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57881511/819_please_receive_it.mp3" length="25531459" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! If you would like to donate, https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68. If you would like to buy some incredible wellness products for you or your family,...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! If you would like to donate, <a href="https://www.paypal.com/donate/?hosted_button_id=L36ZE8JP5SY68" target="_blank" rel="noreferrer noopener"> go here</a>. If you would like to buy some incredible wellness products for you or your family, <a href="https://qsciences.com/store/drkarenosburn?type%3Dpc" target="_blank" rel="noreferrer noopener">purchase them here</a> (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1250</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>819</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 818: Your Life Will Go Sideways....and that's NORMAL!</title><link>https://www.spreaker.com/episode/episode-818-your-life-will-go-sideways-and-that-s-normal--57836278</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">a30884b3-026e-4d6d-8d96-f0a209cf6cc9</guid><pubDate>Tue, 28 Nov 2023 21:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57836278/818_your_life_will_go_sideways_and_its_normal.mp3" length="28651306" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 817: Your Energy is Everything</title><link>https://www.spreaker.com/episode/episode-817-your-energy-is-everything--57490291</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">9cc0b8b6-67ad-4179-b626-fe57d712a137</guid><pubDate>Fri, 03 Nov 2023 01:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57490291/817_your_energy_is_everything.mp3" length="35635623" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1756</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>817</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 816:Forget Your Goals</title><link>https://www.spreaker.com/episode/episode-816-forget-your-goals--57403488</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">e8b46a2f-d73f-4c49-8b2f-d8d08b9a5d03</guid><pubDate>Fri, 27 Oct 2023 02:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57403488/8156_forget_your_dreams.mp3" length="30345304" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 815: Life Always Works Out</title><link>https://www.spreaker.com/episode/episode-815-life-always-works-out--56876155</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">dcd35042-3031-4c64-9ff3-4920ccc51620</guid><pubDate>Thu, 21 Sep 2023 00:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56876155/815_life_always_works_out.mp3" length="25143802" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1231</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>815</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 814: Divorce is Okay</title><link>https://www.spreaker.com/episode/episode-814-divorce-is-okay--56817731</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">e0cb4ced-52f2-4e7c-9d49-336a9c7f3566</guid><pubDate>Sat, 16 Sep 2023 01:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56817731/814_divorce_is_okay.mp3" length="36646039" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>814</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>813: Don't Hold Back</title><link>https://www.spreaker.com/episode/813-don-t-hold-back--56741410</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">ae374a6b-1faf-4afb-9ca6-a0c231830504</guid><pubDate>Fri, 08 Sep 2023 20:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56741410/813_dont_hold_back.mp3" length="33647182" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episode>813</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 812: Do One More</title><link>https://www.spreaker.com/episode/episode-812-do-one-more--56620552</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. <a href="https://open.spotify.com/episode/2xQyvvbjW2UVSuRL0hwuz0?si=eYZ7V2g9T6q82s64vJ00qg" target="_blank" rel="noreferrer noopener"> Ed Mylett episode I talk about in this episode</a>  Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, and begin to create extra income that feels good for you in your family, while helping others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">55047d1e-1fc6-43d5-ba7e-94f1c33ac279</guid><pubDate>Mon, 28 Aug 2023 19:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56620552/812_do_one_more.mp3" length="21637125" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. https://open.spotify.com/episode/2xQyvvbjW2UVSuRL0hwuz0?si=eYZ7V2g9T6q82s64vJ00qg  Text INFO to...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. <a href="https://open.spotify.com/episode/2xQyvvbjW2UVSuRL0hwuz0?si=eYZ7V2g9T6q82s64vJ00qg" target="_blank" rel="noreferrer noopener"> Ed Mylett episode I talk about in this episode</a>  Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, and begin to create extra income that feels good for you in your family, while helping others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1056</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 811: The Myth of Marriage</title><link>https://www.spreaker.com/episode/episode-811-the-myth-of-marriage--56573252</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, and begin to create extra income that feels good for you in your family, while helping others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></description><guid isPermaLink="false">fa8d91c3-a2ab-4229-abb4-ded36a02d3aa</guid><pubDate>Thu, 24 Aug 2023 02:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56573252/811_the_myth_of_marriage.mp3" length="30233500" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, and begin to create extra income that feels good for you in your family, while helping others do the same! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen]]></itunes:summary><itunes:duration>1486</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 810: Perspective is Everything</title><link>https://www.spreaker.com/episode/episode-810-perspective-is-everything--56425665</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. <a href="https://open.spotify.com/episode/5LmKkQ13nQgiHMIbhXFPiC?si=bROKVwc7Sl2XDzjJ_YovBA" target="_blank" rel="noreferrer noopener"> Ed Mylett podcast episode with Jessie Lee</a> Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">1a7ac9d7-e901-418b-95e4-f1b0c1ab2a7b</guid><pubDate>Thu, 10 Aug 2023 17:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56425665/810_perspective_is_everything.mp3" length="32406888" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with today's episode. https://open.spotify.com/episode/5LmKkQ13nQgiHMIbhXFPiC?si=bROKVwc7Sl2XDzjJ_YovBA Also, please share...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with today's episode. <a href="https://open.spotify.com/episode/5LmKkQ13nQgiHMIbhXFPiC?si=bROKVwc7Sl2XDzjJ_YovBA" target="_blank" rel="noreferrer noopener"> Ed Mylett podcast episode with Jessie Lee</a> Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 809: The Forgiveness Project</title><link>https://www.spreaker.com/episode/episode-809-the-forgiveness-project--53990423</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with The Forgiveness Project. <a href="https://open.spotify.com/episode/132onPyhVElJLmEX6duYBT?si=y6csNsGgSuu0s2FmT-KF8g" target="_blank" rel="noreferrer noopener"> Ed Mylett podcast episode with Garrain Jones</a> Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">8d65b0bf-84a7-43fe-a205-1129d8a9eea5</guid><pubDate>Wed, 24 May 2023 22:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53990423/809_the_forgiveness_project.mp3" length="45457663" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ to say hello, and let me know your experience with The Forgiveness Project. https://open.spotify.com/episode/132onPyhVElJLmEX6duYBT?si=y6csNsGgSuu0s2FmT-KF8g Also,...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> to say hello, and let me know your experience with The Forgiveness Project. <a href="https://open.spotify.com/episode/132onPyhVElJLmEX6duYBT?si=y6csNsGgSuu0s2FmT-KF8g" target="_blank" rel="noreferrer noopener"> Ed Mylett podcast episode with Garrain Jones</a> Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>809</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 808: The Power of Affirmations</title><link>https://www.spreaker.com/episode/episode-808-the-power-of-affirmations--53670287</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">5960359d-276f-49ae-bdea-ac0648894638</guid><pubDate>Thu, 27 Apr 2023 19:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53670287/808_the_power_of_affirmations.mp3" length="37270365" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49. Also, please share this episode with at...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>1837</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 807: You Are Pure Possibility</title><link>https://www.spreaker.com/episode/episode-807-you-are-pure-possibility--53610465</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and reach out to say hello. My dms are always open to you. Text the word BIZ to 403-816-2281 to begin the conversation about my wellness business, and if this may be something for you to link arms with me to earn extra income for you and your family...and help so many people around the world!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">f3d0ab05-a92c-4ba2-a941-0f78dfd22699</guid><pubDate>Fri, 21 Apr 2023 22:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53610465/807_you_are_pure_possibility.mp3" length="29958692" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ and reach out to say hello. My dms are always open to you. Text the word BIZ to 403-816-2281 to begin the conversation about my wellness business, and if this may be...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and reach out to say hello. My dms are always open to you. Text the word BIZ to 403-816-2281 to begin the conversation about my wellness business, and if this may be something for you to link arms with me to earn extra income for you and your family...and help so many people around the world!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>1472</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 806: Habits are Everything</title><link>https://www.spreaker.com/episode/episode-806-habits-are-everything--53337306</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and send dm HABITS to register or get more information for the Healthy Girl Habits 30 Day Challenge from April 3-May 2nd...last day to register is March 31st, so don't sleep on this! Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">ddc1ad31-918c-49f4-82f0-03f3289b9781</guid><pubDate>Sat, 25 Mar 2023 19:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53337306/806_habits_are_everything.mp3" length="33852504" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/ and send dm HABITS to register or get more information for the Healthy Girl Habits 30 Day Challenge from April 3-May 2nd...last day to register is March 31st, so don't...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a> and send dm HABITS to register or get more information for the Healthy Girl Habits 30 Day Challenge from April 3-May 2nd...last day to register is March 31st, so don't sleep on this! Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episode>806</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 805: I Am Proud to be a Woman</title><link>https://www.spreaker.com/episode/episode-805-i-am-proud-to-be-a-woman--53143366</link><description><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49! <a href="https://www.facebook.com/drkarenrosburn/posts/pfbid0266k8CzuqX5w3w8rwAPtDfma5HNJoiB9YBGDMtHwo6U377eLxu1eJsgLmo8KEGsuxl" target="_blank" rel="noreferrer noopener"> My recent FB post about being a Woman</a> <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">5ad575a9-16a7-453a-bd66-c81d3ff91ff1</guid><pubDate>Thu, 09 Mar 2023 02:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53143366/805_i_am_proud_to_be_a_woman.mp3" length="15752260" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49!...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49! <a href="https://www.facebook.com/drkarenrosburn/posts/pfbid0266k8CzuqX5w3w8rwAPtDfma5HNJoiB9YBGDMtHwo6U377eLxu1eJsgLmo8KEGsuxl" target="_blank" rel="noreferrer noopener"> My recent FB post about being a Woman</a> <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 804: Your Comparison is a Cancer</title><link>https://www.spreaker.com/episode/episode-804-your-comparison-is-a-cancer--53116841</link><description><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! <a href="https://www.facebook.com/drkarenrosburn/posts/pfbid0paR24VxWXLuGX7TuMJtn9aLMqVyb2xpFGdZsHXbmbeoWU6ChYj1kwJF9ggsC16Pul" target="_blank" rel="noreferrer noopener"> My recent FB post on comparison</a> <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">23bc9d15-0ddf-4526-b935-d804d8b76de3</guid><pubDate>Tue, 07 Mar 2023 02:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53116841/804_your_comparison_is_cancer.mp3" length="30642578" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49!...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! <a href="https://www.facebook.com/drkarenrosburn/posts/pfbid0paR24VxWXLuGX7TuMJtn9aLMqVyb2xpFGdZsHXbmbeoWU6ChYj1kwJF9ggsC16Pul" target="_blank" rel="noreferrer noopener"> My recent FB post on comparison</a> <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>1506</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>804</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 803: Don't Allow Your Fear to Stop You</title><link>https://www.spreaker.com/episode/episode-803-don-t-allow-your-fear-to-stop-you--52962781</link><description><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></description><guid isPermaLink="false">0cf19aac-3b56-406b-8a94-869de61df712</guid><pubDate>Wed, 22 Feb 2023 22:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962781/803_dont_allow_your_fear_to_stop_you.mp3" length="33495672" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! https://www.instagram.com/dr._karen_osburn/, and send me a dm to say hello! Also, please share...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen ]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>803</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 802: Why Your Positive Thinking is BS</title><link>https://www.spreaker.com/episode/episode-802-why-your-positive-thinking-is-bs--52963027</link><description><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen        ]]></description><guid isPermaLink="false">8625baf9-ead5-4bcc-937a-054ce230ed01</guid><pubDate>Thu, 16 Feb 2023 01:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963027/802_why_your_positive_thinking_is_bs.mp3" length="34657598" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! https://www.instagram.com/dr._karen_osburn/, and send me a dm to say hello! Also, please share...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen        ]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>802</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 801: Your Emotions Are Lying to You</title><link>https://www.spreaker.com/episode/episode-801-your-emotions-are-lying-to-you--52962117</link><description><![CDATA[Thank you so much for listening today! Books I mentioned in today's episode:  The Myth of Normal by Gabor Mate The Body Keeps the Score by Bessel van der Kolk Text the word COACHING to 403-816-2281 to grab one of the 10 limited one hour coaching sessions with me for only $49! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen        ]]></description><guid isPermaLink="false">99728944-fc60-4adc-8a2e-45d1cb427691</guid><pubDate>Sat, 11 Feb 2023 00:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962117/801_your_emotions_are_lying_to_you.mp3" length="35933419" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Books I mentioned in today's episode:  The Myth of Normal by Gabor Mate The Body Keeps the Score by Bessel van der Kolk Text the word COACHING to 403-816-2281 to grab one of the 10 limited one hour coaching...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Books I mentioned in today's episode:  The Myth of Normal by Gabor Mate The Body Keeps the Score by Bessel van der Kolk Text the word COACHING to 403-816-2281 to grab one of the 10 limited one hour coaching sessions with me for only $49! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen        ]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 800: You ARE a Warrior</title><link>https://www.spreaker.com/episode/episode-800-you-are-a-warrior--52962800</link><description><![CDATA[Thank you so much for listening today! Joe Rogan Podcast episode with David Goggins: <a href="https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiut?si=X7kGgG-0Q4iY6dLpra5gKA" target="_blank" rel="noreferrer noopener"> Episode #1906</a> <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">91feee4b-fc27-492e-8735-30966c68c0ab</guid><pubDate>Fri, 09 Dec 2022 19:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962800/800_you_are_a_warrior.mp3" length="28383508" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Joe Rogan Podcast episode with David Goggins: https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiut?si=X7kGgG-0Q4iY6dLpra5gKA https://www.instagram.com/dr._karen_osburn/, and send me a dm to say hello! Feel...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Joe Rogan Podcast episode with David Goggins: <a href="https://open.spotify.com/episode/69QtiFgM7HP4mK2yZPKiut?si=X7kGgG-0Q4iY6dLpra5gKA" target="_blank" rel="noreferrer noopener"> Episode #1906</a> <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>1393</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episode>800</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 799: The Power of Yet</title><link>https://www.spreaker.com/episode/episode-799-the-power-of-yet--52962997</link><description><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">9b5239b4-9904-4a6f-9395-0d698ce0c38e</guid><pubDate>Sun, 06 Nov 2022 01:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962997/799_the_power_of_yet.mp3" length="26719508" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! https://www.instagram.com/dr._karen_osburn/, and send me a dm to say hello! Feel free to email me to connect and let me know what you think of this episode (https://gmail.com) OR follow me on my fave place to...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on instagram</a>, and send me a dm to say hello! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>1310</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 798: Your Body is Powerful</title><link>https://www.spreaker.com/episode/episode-798-your-body-is-powerful--52963046</link><description><![CDATA[Thank you so much for listening today! Go follow Dr. Mindy Pelz here:  <a href="https://www.instagram.com/dr.mindypelz/" target="_blank" rel="noreferrer noopener">On Instagram</a> <a href="https://www.youtube.com/c/DrMindyPelz" target="_blank" rel="noreferrer noopener">On YouTube</a> <a href="https://drmindypelz.com/resetter-podcast/" target="_blank" rel="noreferrer noopener">Listen to her Resetters Podcast</a> Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">fd1808a9-a021-4cf4-b339-03cdf1ac4d26</guid><pubDate>Fri, 21 Oct 2022 01:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963046/798_your_body_is_powerful.mp3" length="29037615" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Go follow Dr. Mindy Pelz here:  https://www.instagram.com/dr.mindypelz/ https://www.youtube.com/c/DrMindyPelz https://drmindypelz.com/resetter-podcast/ Feel free to email me to connect and let me know what you...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Go follow Dr. Mindy Pelz here:  <a href="https://www.instagram.com/dr.mindypelz/" target="_blank" rel="noreferrer noopener">On Instagram</a> <a href="https://www.youtube.com/c/DrMindyPelz" target="_blank" rel="noreferrer noopener">On YouTube</a> <a href="https://drmindypelz.com/resetter-podcast/" target="_blank" rel="noreferrer noopener">Listen to her Resetters Podcast</a> Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 797: Are You in Scarcity?</title><link>https://www.spreaker.com/episode/episode-797-are-you-in-scarcity--52962546</link><description><![CDATA[Thank you so much for listening today! Go follow Dr. Mindy Pelz here:  <a href="https://www.instagram.com/dr.mindypelz/" target="_blank" rel="noreferrer noopener">On Instagram</a> <a href="https://www.youtube.com/c/DrMindyPelz" target="_blank" rel="noreferrer noopener">On YouTube</a> <a href="https://drmindypelz.com/resetter-podcast/" target="_blank" rel="noreferrer noopener">Listen to her Resetters Podcast</a> <a href="https://www.youtube.com/user/aSecretAgent/videos" target="_blank" rel="noreferrer noopener">Rhonda Byrne YouTube channel</a> Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">6db374ac-8613-41f9-948d-88a91ffc671b</guid><pubDate>Sun, 11 Sep 2022 18:30:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962546/797_are_you_in_scarcity.mp3" length="31356002" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Go follow Dr. Mindy Pelz here:  https://www.instagram.com/dr.mindypelz/ https://www.youtube.com/c/DrMindyPelz https://drmindypelz.com/resetter-podcast/ https://www.youtube.com/user/aSecretAgent/videos Feel free...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Go follow Dr. Mindy Pelz here:  <a href="https://www.instagram.com/dr.mindypelz/" target="_blank" rel="noreferrer noopener">On Instagram</a> <a href="https://www.youtube.com/c/DrMindyPelz" target="_blank" rel="noreferrer noopener">On YouTube</a> <a href="https://drmindypelz.com/resetter-podcast/" target="_blank" rel="noreferrer noopener">Listen to her Resetters Podcast</a> <a href="https://www.youtube.com/user/aSecretAgent/videos" target="_blank" rel="noreferrer noopener">Rhonda Byrne YouTube channel</a> Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>1542</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 796: What Have You Had Enough of in Your Life?</title><link>https://www.spreaker.com/episode/episode-796-what-have-you-had-enough-of-in-your-life--52962827</link><description><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">2ac84357-0902-4c62-9f43-5339da348f38</guid><pubDate>Tue, 30 Aug 2022 23:23:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962827/796_what_have_you_had_enough_of_in_your_life.mp3" length="17653974" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (https://gmail.com) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 795: Today is Your Day One...again!</title><link>https://www.spreaker.com/episode/episode-795-today-is-your-day-one-again--52963001</link><description><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">23df39d1-0053-4bab-a592-ebb3ae19befe</guid><pubDate>Thu, 18 Aug 2022 22:23:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963001/795_today_is_your_day_one.mp3" length="17148766" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (https://gmail.com) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss, anti-aging, immune support, and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 794: Look For the Gifts</title><link>https://www.spreaker.com/episode/episode-794-look-for-the-gifts--52962775</link><description><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></description><guid isPermaLink="false">523b7ed3-0e04-4487-a0c9-56524fd8ad5e</guid><pubDate>Wed, 25 May 2022 22:48:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962775/794_look_for_the_gifts.mp3" length="20366006" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (https://gmail.com) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Test PRODUCTS if you'd like more information on these cutting edge and innovative products to help with sleep, energy, anxiousness, fitness, weight loss and more!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen        ]]></itunes:summary><itunes:duration>992</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 792: You Are a Powerful Creator</title><link>https://www.spreaker.com/episode/episode-792-you-are-a-powerful-creator--52962514</link><description><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">ff140d77-93b6-44f4-be50-998eb99893ea</guid><pubDate>Sun, 10 Apr 2022 02:29:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962514/792_you_are_a_powerful_creator.mp3" length="28057308" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (https://gmail.com) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1377</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 791: Don't You Quit</title><link>https://www.spreaker.com/episode/episode-791-don-t-you-quit--52962504</link><description><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">ce56f31f-b9cb-4aa1-a258-9425341339ac</guid><pubDate>Thu, 07 Apr 2022 21:56:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962504/791_dont_you_quit.mp3" length="27046039" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (https://gmail.com) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational...</itunes:subtitle><itunes:summary><![CDATA[Thank you so much for listening today! Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 790: Today is Your Day One!</title><link>https://www.spreaker.com/episode/episode-790-today-is-your-day-one--52962722</link><description><![CDATA[This is the 19th day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!    Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">d2c80c41-2132-4383-a1b7-5a0603ec95c5</guid><pubDate>Fri, 01 Apr 2022 17:57:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962722/790_today_is_your_day_one.mp3" length="19942823" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>This is the 19th day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE...</itunes:subtitle><itunes:summary><![CDATA[This is the 19th day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!    Text BIZ to 403-816-2281 if you'd like to learn more how to change lives inside of my amazing wellness company. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>971</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 789: Let's Be Real</title><link>https://www.spreaker.com/episode/episode-789-let-s-be-real--52962808</link><description><![CDATA[This is the 18th day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text Shred60 to get more information about the exciting fitness challenge with my health and wellness company by March 31, 2022 at midnight MT to 403-816-2281. Or, simply join here with steps below:  1. Click here: <a href="https://shop.myqsciences.com/drkarenosburn/Home?type=2" target="_blank" rel="noreferrer noopener"> https://shop.myqsciences.com/drkarenosburn</a> 2. Select Shop/Join  3. Select Preferred customer (it’s only $10, which gives you wholesale pricing for an entire year, saving you 25%) 4. Click on Order-MyQFit-choose a 30 or 60 day pack of your choice. If you choose a 30 day pack, you'll need to get another one in 30 days....the 60 day pack gives you the greatest savings  AND your shipping is FREE!  Note: Setting up autoship is optional, but most customers choose it because they love the products!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">7f8e24d2-12c3-48a0-9377-eb3333c40b75</guid><pubDate>Tue, 29 Mar 2022 23:04:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962808/lets_be_real.mp3" length="18041575" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>This is the 18th day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE...</itunes:subtitle><itunes:summary><![CDATA[This is the 18th day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text Shred60 to get more information about the exciting fitness challenge with my health and wellness company by March 31, 2022 at midnight MT to 403-816-2281. Or, simply join here with steps below:  1. Click here: <a href="https://shop.myqsciences.com/drkarenosburn/Home?type=2" target="_blank" rel="noreferrer noopener"> https://shop.myqsciences.com/drkarenosburn</a> 2. Select Shop/Join  3. Select Preferred customer (it’s only $10, which gives you wholesale pricing for an entire year, saving you 25%) 4. Click on Order-MyQFit-choose a 30 or 60 day pack of your choice. If you choose a 30 day pack, you'll need to get another one in 30 days....the 60 day pack gives you the greatest savings  AND your shipping is FREE!  Note: Setting up autoship is optional, but most customers choose it because they love the products!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1128</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 788: The In Between</title><link>https://www.spreaker.com/episode/episode-788-the-in-between--52962516</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the seventeenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">32c4061f-a109-490c-af17-cb16d170293b</guid><pubDate>Mon, 28 Mar 2022 00:28:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962516/788_the_in_between.mp3" length="14800880" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the seventeenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the seventeenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>714</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 787: Forgiveness is Freedom</title><link>https://www.spreaker.com/episode/episode-787-forgiveness-is-freedom--52963042</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the sixteenth day of thirty DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">2ac8165a-e7ce-457a-b7a7-133bbea98f12</guid><pubDate>Sat, 26 Mar 2022 03:36:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963042/787_forgiveness_is_freedom.mp3" length="27551247" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the sixteenth day of thirty DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the sixteenth day of thirty DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1351</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 786: Speak Your Boundaries</title><link>https://www.spreaker.com/episode/episode-786-speak-your-boundaries--52962466</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the fifteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">1461a80e-7895-4220-8c2c-5617be99386b</guid><pubDate>Thu, 24 Mar 2022 22:13:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962466/786_speak_your_boundaries.mp3" length="21637125" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the fifteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the fifteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1056</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 785: Mental Health Must-Have</title><link>https://www.spreaker.com/episode/episode-785-mental-health-must-have--52962943</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.   Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!  <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">169e65ba-4d30-4572-8c8a-ae8364113b04</guid><pubDate>Wed, 23 Mar 2022 20:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962943/785_mental_health_must_have.mp3" length="22142333" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text SHRED to 403-816-2281 to register or get more information for the Shred 60 Fitness challenge by March 31, 2022.   Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!  <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1081</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 784: Claim Your Power</title><link>https://www.spreaker.com/episode/episode-784-claim-your-power--52962613</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">c58d8a9c-898d-4c11-a33b-f12cea140e1e</guid><pubDate>Wed, 23 Mar 2022 01:07:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962613/episode_784.mp3" length="16708879" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the fourteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 783: Trust The Process</title><link>https://www.spreaker.com/episode/episode-783-trust-the-process--52963041</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the thirteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">37f0f671-cc9b-4796-8505-2cbd82989a41</guid><pubDate>Mon, 21 Mar 2022 03:34:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963041/783_trust_the_process.mp3" length="12862072" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the thirteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the thirteenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 782: Take A Breath</title><link>https://www.spreaker.com/episode/episode-782-take-a-breath--52962513</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the twelth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">1c58d087-a481-4757-a7df-b37c31fb40ba</guid><pubDate>Sun, 20 Mar 2022 02:36:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962513/782_take_a_breath.mp3" length="18565921" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the twelth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the twelth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 781: You Got This</title><link>https://www.spreaker.com/episode/episode-781-you-got-this--52963059</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the eleventh day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">0cd0e5bf-1cb6-4756-ab1c-9f09df824041</guid><pubDate>Sat, 19 Mar 2022 03:32:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963059/781_you_got_this.mp3" length="13583574" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the eleventh day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the eleventh day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 780: Stop Stopping</title><link>https://www.spreaker.com/episode/episode-780-stop-stopping--52963032</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the tenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">d2ce1716-03d6-4071-8481-0ebc2ac89c54</guid><pubDate>Fri, 18 Mar 2022 01:19:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52963032/episode_780.mp3" length="11299443" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the tenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the tenth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>565</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 779: No Matter What</title><link>https://www.spreaker.com/episode/episode-779-no-matter-what--52962040</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the ninth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">2bf305be-5194-4651-a52c-b88171254156</guid><pubDate>Thu, 17 Mar 2022 02:44:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962040/779_no_matter_what.mp3" length="20269876" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the ninth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the ninth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>987</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 778: Lighten Up</title><link>https://www.spreaker.com/episode/episode-778-lighten-up--52962116</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the eight day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">6000059f-e84f-47ea-ba0d-3af9478bcedf</guid><pubDate>Tue, 15 Mar 2022 20:56:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962116/778_lighten_up.mp3" length="19596753" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the eight day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the eight day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>954</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 777: Let Them Lead</title><link>https://www.spreaker.com/episode/episode-777-let-them-lead--52962834</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the seventh day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">d24d290d-11b4-4e4e-9b73-41c55211adc2</guid><pubDate>Mon, 14 Mar 2022 15:57:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962834/777_let_them_lead.mp3" length="19348276" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the seventh day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you,...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the seventh day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode776 : Don't Give Up</title><link>https://www.spreaker.com/episode/episode776-don-t-give-up--52962020</link><description><![CDATA[Hey Sister! Thank you for listening today!  This is the sixth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">11c50f94-d164-4e7a-b153-a934f54ef925</guid><pubDate>Sun, 13 Mar 2022 21:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962020/776_dont_give_up.mp3" length="12036602" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Hey Sister! Thank you for listening today!  This is the sixth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support...</itunes:subtitle><itunes:summary><![CDATA[Hey Sister! Thank you for listening today!  This is the sixth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 775: Start Today</title><link>https://www.spreaker.com/episode/episode-775-start-today--52962616</link><description><![CDATA[Thank you for listening today!  This is the fifth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">ae35005c-1479-40af-85a7-d69065e9852d</guid><pubDate>Sat, 12 Mar 2022 19:36:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962616/775_start_today.mp3" length="15781517" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening today!  This is the fifth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening today!  This is the fifth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>763</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 774: Get Back Up</title><link>https://www.spreaker.com/episode/episode-774-get-back-up--52962449</link><description><![CDATA[Thank you for listening today!  This is the fourth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">66fe65ad-8cce-4e71-b13e-41d40f792c38</guid><pubDate>Fri, 11 Mar 2022 18:07:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962449/774_get_back_up.mp3" length="20596406" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening today!  This is the fourth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening today!  This is the fourth day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>1004</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 773: You Control You</title><link>https://www.spreaker.com/episode/episode-773-you-control-you--52962987</link><description><![CDATA[Thank you for listening today!  This is the third day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">0ee1134f-2b0a-4f42-ae4a-3ee6ae0803c3</guid><pubDate>Thu, 10 Mar 2022 17:40:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962987/773_you_control_you.mp3" length="19140341" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening today!  This is the third day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening today!  This is the third day of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Text either PRODUCTS or BIZ if you'd like to learn more about my exciting health and wellness company to 403-816-2281. Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>931</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 772: You Are Worthy</title><link>https://www.spreaker.com/episode/episode-772-you-are-worthy--52962118</link><description><![CDATA[Thank you for listening today!  This is the second of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></description><guid isPermaLink="false">81d30bcc-b7a2-488f-b747-ba489b21f825</guid><pubDate>Wed, 09 Mar 2022 19:13:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962118/772_you_are_worthy.mp3" length="15068530" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening today!  This is the second of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening today!  This is the second of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen ]]></itunes:summary><itunes:duration>727</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1c2f9149c60ee4727d8a54a3ad8eeca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 771: Yes You Can</title><link>https://www.spreaker.com/episode/episode-771-yes-you-can--52962102</link><description><![CDATA[Thank you for listening today!  This is the first of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen       ]]></description><guid isPermaLink="false">ad7c1ed4-05b6-4579-ae64-825b926da3a2</guid><pubDate>Tue, 08 Mar 2022 17:59:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962102/771_yes_you_can.mp3" length="11858447" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening today!  This is the first of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening today!  This is the first of 30 DAILY 5-10 minute episodes with MORE Tips on actions you can take to begin to take your POWER back.  The last 2 years have been crazy, and I'm so excited to pour into you, support you, and inspire you to begin to CREATE powerfully and intentionally in your life based on what you want. No matter what.  Feel free to email me to connect and let me know what you think of this episode (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) OR follow me on my fave place to hang out on Instagram to catch my Reels, and get even more inspirational content and motivation in my stories <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">HERE</a>!  Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you! <br /> <br /> Love and appreciate you, and can't wait to talk again on the next episode...tomorrow. <br /> <br /> -Karen       ]]></itunes:summary><itunes:duration>567</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 770: Keep Moving Forward</title><link>https://www.spreaker.com/episode/episode-770-keep-moving-forward--52962511</link><description><![CDATA[Thank you for listening!  Please share this episode with someone else you thinks need to hear this today, and make sure to subscribe to the podcast so you never miss an episode.  And to stay in touch with me:  1. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on Instagram</a> and watch all my reels and daily stories 2. Free free to email and connect with me anytime (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) 3. If you would like to learn more about this incredible ground floor health and wellness company I shared on this episode, or you feel pulled to it in some say, listen to your heart.  Text me at 403-816-2281, and we'll begin a conversation.  It may not be for you, but it also may just change your life!  I love and appreciate you! <br /> Karen     ]]></description><guid isPermaLink="false">0052851c-69f8-42aa-82c9-c1ae823ab778</guid><pubDate>Thu, 30 Sep 2021 21:50:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962511/770_keep_moving_forward.mp3" length="27670366" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening!  Please share this episode with someone else you thinks need to hear this today, and make sure to subscribe to the podcast so you never miss an episode.  And to stay in touch with me:  1....</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening!  Please share this episode with someone else you thinks need to hear this today, and make sure to subscribe to the podcast so you never miss an episode.  And to stay in touch with me:  1. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on Instagram</a> and watch all my reels and daily stories 2. Free free to email and connect with me anytime (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) 3. If you would like to learn more about this incredible ground floor health and wellness company I shared on this episode, or you feel pulled to it in some say, listen to your heart.  Text me at 403-816-2281, and we'll begin a conversation.  It may not be for you, but it also may just change your life!  I love and appreciate you! <br /> Karen     ]]></itunes:summary><itunes:duration>1357</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 769: Speak From Your Heart</title><link>https://www.spreaker.com/episode/episode-769-speak-from-your-heart--52962868</link><description><![CDATA[Thank you for listening!  Please share this episode with someone else you thinks need to hear this today, and make sure to subscribe to the podcast so you never miss an episode.  And to stay in touch with me:  1. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on Instagram</a> and watch all my reels and daily stories 2. Free free to email and connect with me anytime (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) I love and appreciate you! <br /> Karen     ]]></description><guid isPermaLink="false">4b7a61df-d3ec-48bc-9e63-ffd79ed4ca17</guid><pubDate>Thu, 26 Aug 2021 18:56:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962868/769_speak_from_your_heart.mp3" length="28413288" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening!  Please share this episode with someone else you thinks need to hear this today, and make sure to subscribe to the podcast so you never miss an episode.  And to stay in touch with me:  1....</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening!  Please share this episode with someone else you thinks need to hear this today, and make sure to subscribe to the podcast so you never miss an episode.  And to stay in touch with me:  1. <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">Follow me on Instagram</a> and watch all my reels and daily stories 2. Free free to email and connect with me anytime (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>) I love and appreciate you! <br /> Karen     ]]></itunes:summary><itunes:duration>1394</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 768: Hold The Line</title><link>https://www.spreaker.com/episode/episode-768-hold-the-line--52962111</link><description><![CDATA[Thank you for listening to the podcast!  Make sure to subscribe so you never miss an episode, and please share this up with someone else that you feel needs to hear this today.  Best place to stay touch with me is on Instagram <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">here</a>.  If you are curious, or would like to learn more about the ground floor health and wellness company I shared about on this episode, connect with me on IG or email (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>).  You can also learn more right away, but <a href="https://m.youtube.com/watch?v=PXIcGMVZ-FA" target="_blank" rel="noreferrer noopener">watching this short video</a> about the story of my friend and mentor, Brittany Hitch.   Much love,  Karen   ]]></description><guid isPermaLink="false">6468b575-2931-460e-b4f7-15d642941db3</guid><pubDate>Sun, 15 Aug 2021 18:47:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962111/768_hold_the_line.mp3" length="33287737" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening to the podcast!  Make sure to subscribe so you never miss an episode, and please share this up with someone else that you feel needs to hear this today.  Best place to stay touch with me is on Instagram...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening to the podcast!  Make sure to subscribe so you never miss an episode, and please share this up with someone else that you feel needs to hear this today.  Best place to stay touch with me is on Instagram <a href="https://www.instagram.com/dr._karen_osburn/" target="_blank" rel="noreferrer noopener">here</a>.  If you are curious, or would like to learn more about the ground floor health and wellness company I shared about on this episode, connect with me on IG or email (<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">drkarenosburn@gmail.com</a>).  You can also learn more right away, but <a href="https://m.youtube.com/watch?v=PXIcGMVZ-FA" target="_blank" rel="noreferrer noopener">watching this short video</a> about the story of my friend and mentor, Brittany Hitch.   Much love,  Karen   ]]></itunes:summary><itunes:duration>1638</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 767: Out With the Old</title><link>https://www.spreaker.com/episode/episode-767-out-with-the-old--45986050</link><description><![CDATA[I'm back, Sister!!! It's been a while since I've put out an episode, but I am back with a NEW direction, life lessons, and teachings to share with you bi-weekly (or more!).  Best place to stay touch with me is on Instagram.  Follow me on IG here.  Much love,  Karen   ]]></description><guid isPermaLink="false">a4e0fddd-d7de-4757-90fe-c2c3ea68fc1a</guid><pubDate>Thu, 05 Aug 2021 23:29:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45986050/episode_767.mp3" length="31034430" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>I'm back, Sister!!! It's been a while since I've put out an episode, but I am back with a NEW direction, life lessons, and teachings to share with you bi-weekly (or more!).  Best place to stay touch with me is on Instagram.  Follow me on IG here. ...</itunes:subtitle><itunes:summary><![CDATA[I'm back, Sister!!! It's been a while since I've put out an episode, but I am back with a NEW direction, life lessons, and teachings to share with you bi-weekly (or more!).  Best place to stay touch with me is on Instagram.  Follow me on IG here.  Much love,  Karen   ]]></itunes:summary><itunes:duration>1552</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 766: Mothers: It's Time</title><link>https://www.spreaker.com/episode/episode-766-mothers-it-s-time--41045643</link><guid isPermaLink="false">b2989e67-1923-4a4a-bf94-515c91d305c8</guid><pubDate>Mon, 21 Sep 2020 16:45:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41045643/766_mothers_its_time.mp3" length="35001370" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1724</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 765: Five Steps to Easy Self Care</title><link>https://www.spreaker.com/episode/episode-765-five-steps-to-easy-self-care--40474969</link><description><![CDATA[Thank you for listening!    To experience the beauty of plant-based medicine and the physical, mental and emotional benefit of essential oils, it's easy to begin with your first doTERRA Starter Kit and a wholesale membership saving 25% off this and EVERY order for an entire year-WOW!   Click here if you live in the United States    Click here if you live in Canada For all other countries, email Dr. Karen (drkaren@drkarenosburn.com), and she will connect with you with the proper link in 24 hours...or less!   P.S. The BEST kit to begin is the Healthy Essentials Kit, but check out the links and see which ones serves you best!]]></description><guid isPermaLink="false">38ac116b-9500-4e81-b1a3-e3f76781fba4</guid><pubDate>Mon, 24 Aug 2020 17:59:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40474969/765_five_steps_to_easy_self_care.mp3" length="31587166" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Thank you for listening!    To experience the beauty of plant-based medicine and the physical, mental and emotional benefit of essential oils, it's easy to begin with your first doTERRA Starter Kit and a wholesale membership saving 25% off this and...</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening!    To experience the beauty of plant-based medicine and the physical, mental and emotional benefit of essential oils, it's easy to begin with your first doTERRA Starter Kit and a wholesale membership saving 25% off this and EVERY order for an entire year-WOW!   Click here if you live in the United States    Click here if you live in Canada For all other countries, email Dr. Karen (drkaren@drkarenosburn.com), and she will connect with you with the proper link in 24 hours...or less!   P.S. The BEST kit to begin is the Healthy Essentials Kit, but check out the links and see which ones serves you best!]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 764: Standing in The Light</title><link>https://www.spreaker.com/episode/episode-764-standing-in-the-light--39884841</link><description><![CDATA[To join my NEW plant-based medicine essential oils group with FREE Trainings, Support and community, click here:  Dr. Karen's Oils for Empowerment  To connect with me further:  <a href="mailto:drkaren@drkarenosburn.com">drkaren@drkarenosburn.com</a> Text 250-589-4811 Much love and thank you for listening!  Dr. Karen Osburn   ]]></description><guid isPermaLink="false">c788845f-4862-447f-9332-ce1b37870148</guid><pubDate>Tue, 21 Jul 2020 17:20:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39884841/764_standing_in_the_light.mp3" length="34090219" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>To join my NEW plant-based medicine essential oils group with FREE Trainings, Support and community, click here:  Dr. Karen's Oils for Empowerment  To connect with me further:  drkaren@drkarenosburn.com Text 250-589-4811 Much love and thank you for...</itunes:subtitle><itunes:summary><![CDATA[To join my NEW plant-based medicine essential oils group with FREE Trainings, Support and community, click here:  Dr. Karen's Oils for Empowerment  To connect with me further:  <a href="mailto:drkaren@drkarenosburn.com">drkaren@drkarenosburn.com</a> Text 250-589-4811 Much love and thank you for listening!  Dr. Karen Osburn   ]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 762: We Got This</title><link>https://www.spreaker.com/episode/episode-762-we-got-this--30114913</link><guid isPermaLink="false">53960e7e-e105-47fc-8864-ebed37029994</guid><pubDate>Tue, 26 May 2020 20:15:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30114913/762_we_got_this.mp3" length="14325451" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>690</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 761: I Do Not Consent</title><link>https://www.spreaker.com/episode/episode-761-i-do-not-consent--28340537</link><guid isPermaLink="false">b715f742-5e63-411e-8a7e-ec19913fef4f</guid><pubDate>Sat, 16 May 2020 18:55:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28340537/761_i_do_not_consent.mp3" length="34179035" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1683</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 758: Choose in the Now</title><link>https://www.spreaker.com/episode/episode-758-choose-in-the-now--27087249</link><guid isPermaLink="false">2556b855-e6f7-48cb-a5fa-af2d00251d6d</guid><pubDate>Wed, 15 Apr 2020 21:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087249/758_choose_only_in_the_present_moment.mp3" length="22015378" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1075</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 755: Homeschooling Accidentally On Purpose</title><link>https://www.spreaker.com/episode/episode-755-homeschooling-accidentally-on-purpose--27087247</link><guid isPermaLink="false">cfe471e5-3a7a-4763-b28b-c2d306218a36</guid><pubDate>Sat, 28 Mar 2020 00:40:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087247/755_homeschooling_accidentally_on_purpose.mp3" length="32018186" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1575</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 753: Find Your Joy</title><link>https://www.spreaker.com/episode/episode-753-find-your-joy--27087258</link><guid isPermaLink="false">fef74833-52e5-49a5-98e2-b73ed49aefbe</guid><pubDate>Wed, 18 Mar 2020 19:24:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087258/753_find_your_joy.mp3" length="16142529" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>781</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 751: What is The Gift?</title><link>https://www.spreaker.com/episode/episode-751-what-is-the-gift--27087252</link><guid isPermaLink="false">d6b0e7f3-00c1-4e59-98d5-2af3ea820d60</guid><pubDate>Fri, 13 Mar 2020 18:02:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087252/751_what_is_the_gift.mp3" length="25440377" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1246</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 748: Remove The Noise</title><link>https://www.spreaker.com/episode/episode-748-remove-the-noise--27087259</link><guid isPermaLink="false">276afadc-8205-455d-98f9-23d04d4c00b3</guid><pubDate>Fri, 06 Mar 2020 19:16:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087259/748_remove_the_noise.mp3" length="29213157" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1434</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 746: Simply Stay Open</title><link>https://www.spreaker.com/episode/episode-746-simply-stay-open--27087250</link><description><![CDATA[Join the 7 Day Self-Care Challenge, for FREE! Get daily motivation from me each day over 7 days, and achieve ONE simple step daily to learning how to incorporate self-care into your life.  Limited to the first 100 Women only.   Click here to join the 7 Day Self-Care Challenge now!    Do you love the podcast and would LOVE more support, tools and resources to create your Life of MORE? Then Join the MORE Club...the after party of the Women Wanting MORE Podcast and where you have access to all of these amazing benefits:  *3 Bonus Members Only Podcast episodes each month *Voting Poll on upcoming Bonus Episodes...so I can serve your needs best and get you what YOU want! *Hot Topics Reading List (all books mentioned in ALL podcast episodes for the month *Live Video Mindset Training(including Q+A)-also recorded in case you can't catch it live *Handwritten Note of Love and Appreciation from Dr. Karen...cause I love you, Sister! *Powerful Women of MORE Guest Interview (Video and Audio of a powerful female leader who will make you think, feel, and probably laugh!) *Fan Recognition Shout Out on the Podcast (you get a shout out, you get a shout out, YOU ALL GET SHOUT OUTS!!!) *Early Access + Special VIP Pricing for ALL Women Wanting MORE Live Events and Retreats Click below to Join the MORE Club today...and starting at just $2/month-WOW!  Yes to The MORE Club, please and thank you!]]></description><guid isPermaLink="false">d7f58fff-57ec-488b-993f-c3b792a39d2e</guid><pubDate>Sat, 29 Feb 2020 05:35:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087250/746_simply_stay_open.mp3" length="29021419" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Join the 7 Day Self-Care Challenge, for FREE! Get daily motivation from me each day over 7 days, and achieve ONE simple step daily to learning how to incorporate self-care into your life.  Limited to the first 100 Women only.   Click here to join the...</itunes:subtitle><itunes:summary><![CDATA[Join the 7 Day Self-Care Challenge, for FREE! Get daily motivation from me each day over 7 days, and achieve ONE simple step daily to learning how to incorporate self-care into your life.  Limited to the first 100 Women only.   Click here to join the 7 Day Self-Care Challenge now!    Do you love the podcast and would LOVE more support, tools and resources to create your Life of MORE? Then Join the MORE Club...the after party of the Women Wanting MORE Podcast and where you have access to all of these amazing benefits:  *3 Bonus Members Only Podcast episodes each month *Voting Poll on upcoming Bonus Episodes...so I can serve your needs best and get you what YOU want! *Hot Topics Reading List (all books mentioned in ALL podcast episodes for the month *Live Video Mindset Training(including Q+A)-also recorded in case you can't catch it live *Handwritten Note of Love and Appreciation from Dr. Karen...cause I love you, Sister! *Powerful Women of MORE Guest Interview (Video and Audio of a powerful female leader who will make you think, feel, and probably laugh!) *Fan Recognition Shout Out on the Podcast (you get a shout out, you get a shout out, YOU ALL GET SHOUT OUTS!!!) *Early Access + Special VIP Pricing for ALL Women Wanting MORE Live Events and Retreats Click below to Join the MORE Club today...and starting at just $2/month-WOW!  Yes to The MORE Club, please and thank you!]]></itunes:summary><itunes:duration>1425</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 743: Jump</title><link>https://www.spreaker.com/episode/episode-743-jump--27087255</link><description><![CDATA[Join the 7 Day Self-Care Challenge, for FREE! Get daily motivation from me each day over 7 days, and achieve ONE simple step daily to learning how to incorporate self-care into your life.  Limited to the first 100 Women only.   Click here to join the 7 Day Self-Care Challenge now!    Do you love the podcast and would LOVE more support, tools and resources to create your Life of MORE? Then Join the MORE Club...the after party of the Women Wanting MORE Podcast and where you have access to all of these amazing benefits:  *3 Bonus Members Only Podcast episodes each month *Voting Poll on upcoming Bonus Episodes...so I can serve your needs best and get you what YOU want! *Hot Topics Reading List (all books mentioned in ALL podcast episodes for the month *Live Video Mindset Training(including Q+A)-also recorded in case you can't catch it live *Handwritten Note of Love and Appreciation from Dr. Karen...cause I love you, Sister! *Powerful Women of MORE Guest Interview (Video and Audio of a powerful female leader who will make you think, feel, and probably laugh!) *Fan Recognition Shout Out on the Podcast (you get a shout out, you get a shout out, YOU ALL GET SHOUT OUTS!!!) *Early Access + Special VIP Pricing for ALL Women Wanting MORE Live Events and Retreats Click below to Join the MORE Club today...and starting at just $2/month-WOW!  Yes to The MORE Club, please and thank you!     Do you love the podcast and would LOVE more support, tools and resources to create your Life of MORE? Then Join the MORE Club...the after party of the Women Wanting MORE Podcast and where you have access to all of these amazing benefits:  *3 Bonus Members Only Podcast episodes each month *Voting Poll on upcoming Bonus Episodes...so I can serve your needs best and get you what YOU want! *Hot Topics Reading List (all books mentioned in ALL podcast episodes for the month *Live Video Mindset Training(including Q+A)-also recorded in case you can't catch it live *Handwritten Note of Love and Appreciation from Dr. Karen...cause I love you, Sister! *Powerful Women of MORE Guest Interview (Video and Audio of a powerful female leader who will make you think, feel, and probably laugh!) *Fan Recognition Shout Out on the Podcast (you get a shout out, you get a shout out, YOU ALL GET SHOUT OUTS!!!) *Early Access + Special VIP Pricing for ALL Women Wanting MORE Live Events and Retreats Click below to Join the MORE Club today...and starting at just $2/month-WOW!  Yes to The MORE Club, please and thank you!]]></description><guid isPermaLink="false">8e250a01-bae8-4dc6-ac05-78def1af8cb5</guid><pubDate>Tue, 18 Feb 2020 17:43:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087255/743_jump.mp3" length="28250284" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:subtitle>Join the 7 Day Self-Care Challenge, for FREE! Get daily motivation from me each day over 7 days, and achieve ONE simple step daily to learning how to incorporate self-care into your life.  Limited to the first 100 Women only.   Click here to join the...</itunes:subtitle><itunes:summary><![CDATA[Join the 7 Day Self-Care Challenge, for FREE! Get daily motivation from me each day over 7 days, and achieve ONE simple step daily to learning how to incorporate self-care into your life.  Limited to the first 100 Women only.   Click here to join the 7 Day Self-Care Challenge now!    Do you love the podcast and would LOVE more support, tools and resources to create your Life of MORE? Then Join the MORE Club...the after party of the Women Wanting MORE Podcast and where you have access to all of these amazing benefits:  *3 Bonus Members Only Podcast episodes each month *Voting Poll on upcoming Bonus Episodes...so I can serve your needs best and get you what YOU want! *Hot Topics Reading List (all books mentioned in ALL podcast episodes for the month *Live Video Mindset Training(including Q+A)-also recorded in case you can't catch it live *Handwritten Note of Love and Appreciation from Dr. Karen...cause I love you, Sister! *Powerful Women of MORE Guest Interview (Video and Audio of a powerful female leader who will make you think, feel, and probably laugh!) *Fan Recognition Shout Out on the Podcast (you get a shout out, you get a shout out, YOU ALL GET SHOUT OUTS!!!) *Early Access + Special VIP Pricing for ALL Women Wanting MORE Live Events and Retreats Click below to Join the MORE Club today...and starting at just $2/month-WOW!  Yes to The MORE Club, please and thank you!     Do you love the podcast and would LOVE more support, tools and resources to create your Life of MORE? Then Join the MORE Club...the after party of the Women Wanting MORE Podcast and where you have access to all of these amazing benefits:  *3 Bonus Members Only Podcast episodes each month *Voting Poll on upcoming Bonus Episodes...so I can serve your needs best and get you what YOU want! *Hot Topics Reading List (all books mentioned in ALL podcast episodes for the month *Live Video Mindset Training(including Q+A)-also recorded in case you can't catch it live *Handwritten Note of Love and Appreciation from Dr. Karen...cause I love you, Sister! *Powerful Women of MORE Guest Interview (Video and Audio of a powerful female leader who will make you think, feel, and probably laugh!) *Fan Recognition Shout Out on the Podcast (you get a shout out, you get a shout out, YOU ALL GET SHOUT OUTS!!!) *Early Access + Special VIP Pricing for ALL Women Wanting MORE Live Events and Retreats Click below to Join the MORE Club today...and starting at just $2/month-WOW!  Yes to The MORE Club, please and thank you!]]></itunes:summary><itunes:duration>1386</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 739: What's The Plan?</title><link>https://www.spreaker.com/episode/episode-739-what-s-the-plan--27087253</link><guid isPermaLink="false">540f9c39-c5eb-44ce-b7cc-bbfd29631e89</guid><pubDate>Fri, 31 Jan 2020 18:27:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27087253/739_whats_the_plan.mp3" length="26339166" type="audio/mpeg"/><itunes:author>Davies Obomate</itunes:author><itunes:duration>1291</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bade2d8328ce3ef9a048b6e333d646ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
