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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>What Adults Don't Tell You Before You Adult</title><link>https://www.spreaker.com/show/what-adults-dont-tell-you-before-you-adu_1</link><description><![CDATA[Listen in to Anya & Tom discussing everything you need to know about adulting! And if you're already an adult then wahey- we can all struggle together!]]></description><atom:link href="https://www.spreaker.com/show/4386223/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Arts</category><copyright>Copyright AudioBox</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg</url><title>What Adults Don't Tell You Before You Adult</title><link>https://www.spreaker.com/show/what-adults-dont-tell-you-before-you-adu_1</link></image><lastBuildDate>Thu, 08 Jun 2023 23:07:56 +0000</lastBuildDate><itunes:author>AudioBox</itunes:author><itunes:owner><itunes:name>AudioBox</itunes:name><itunes:email>info@weareaudiobox.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:subtitle>Listen in to Anya &amp; Tom discussing everything you need to know about adulting! And if you're already an adult then wahey- we can all struggle together!</itunes:subtitle><itunes:summary><![CDATA[Listen in to Anya & Tom discussing everything you need to know about adulting! And if you're already an adult then wahey- we can all struggle together!]]></itunes:summary><itunes:category text="Arts"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How To Get Your Mojo Back</title><link>https://www.spreaker.com/user/12466872/how-to-get-your-mojo-back</link><description><![CDATA[Sometimes life throws you lemons... that was a cruel way to start off the podcast description (if you know you know- sorry Tom!). However, we have all been in that place in our lives where something has made you feel a little off balance and you need to reignite your mojo. If this is you right now, then you're in the right place! Listen as Tom tells Anya about his recent troubles and how he has reset his mind, and subsequently his everyday life, into a better place.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47741408</guid><pubDate>Thu, 02 Dec 2021 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47741408/s8_ep_10_v2.mp3" length="42325566" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Sometimes life throws you lemons... that was a cruel way to start off the podcast description (if you know you know- sorry Tom!). However, we have all been in that place in our lives where something has made you feel a little off balance and you need...</itunes:subtitle><itunes:summary><![CDATA[Sometimes life throws you lemons... that was a cruel way to start off the podcast description (if you know you know- sorry Tom!). However, we have all been in that place in our lives where something has made you feel a little off balance and you need to reignite your mojo. If this is you right now, then you're in the right place! Listen as Tom tells Anya about his recent troubles and how he has reset his mind, and subsequently his everyday life, into a better place.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2652</itunes:duration><itunes:keywords>adult,adulting,advice,audiobox,audioboxpodcast,audioboxpodcasts,breakup,breakups,funny,heartbreak,heartbroken,help,kids,lifestyle,love,mojo,motivation,relatable,relationship,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Manage Your Time Better</title><link>https://www.spreaker.com/user/12466872/how-to-manage-your-time-better</link><description><![CDATA[Does anyone else out there wish there were more hours in a day? You are not alone! This is something that Anya and Tom struggle with a lot! But like any adult- trying their best with adulting- they do have a few tips up their sleeves on how to get the most out of every day, of course, this doesn't come without a few stories of their time management fails first...<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47653662</guid><pubDate>Fri, 26 Nov 2021 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47653662/s8_ep9_v2.mp3" length="33088182" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Does anyone else out there wish there were more hours in a day? You are not alone! This is something that Anya and Tom struggle with a lot! But like any adult- trying their best with adulting- they do have a few tips up their sleeves on how to get the...</itunes:subtitle><itunes:summary><![CDATA[Does anyone else out there wish there were more hours in a day? You are not alone! This is something that Anya and Tom struggle with a lot! But like any adult- trying their best with adulting- they do have a few tips up their sleeves on how to get the most out of every day, of course, this doesn't come without a few stories of their time management fails first...<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2073</itunes:duration><itunes:keywords>24/7,adult,adulthood,adulting,advice,anyaandtom,audiobox,audioboxpodcast,audioboxpodcasts,comedy,fail,failing,fails,funny,help,kids,lifestyle,selfhelp,time,timemanagement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Saving Money is SO Hard</title><link>https://www.spreaker.com/user/12466872/why-saving-money-is-so-hard</link><description><![CDATA[Saving money is hard. A junior salary coupled with trying to be an independent adult with bills to pay, whilst having a good time sometimes feels like you're running on empty by the end of the month. Anya and Tom open up on their budgeting habits and give some insight into the financial challenges young adults are never briefed on before stepping out into the big wide world.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47527422</guid><pubDate>Thu, 18 Nov 2021 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47527422/s8_ep8_v2.mp3" length="30521488" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Saving money is hard. A junior salary coupled with trying to be an independent adult with bills to pay, whilst having a good time sometimes feels like you're running on empty by the end of the month. Anya and Tom open up on their budgeting habits and...</itunes:subtitle><itunes:summary><![CDATA[Saving money is hard. A junior salary coupled with trying to be an independent adult with bills to pay, whilst having a good time sometimes feels like you're running on empty by the end of the month. Anya and Tom open up on their budgeting habits and give some insight into the financial challenges young adults are never briefed on before stepping out into the big wide world.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>1912</itunes:duration><itunes:keywords>adult,adulthood,adulting,advice,audiobox,audioboxpodcasts,budget,budgeting,dollars,expensive,finances,funny,help,money,moneyadvice,pounds,selfhelp,spending,student,students</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Going Through Transitions</title><link>https://www.spreaker.com/user/12466872/going-through-transitions</link><description><![CDATA[As we enter a new season it's common to reflect on your own life changes and transitions. During this time you might feel unsettled, nostalgic and reflective on the past and where you want to be in your life. You are not alone! In this episode, Anya and Tom discuss the challenges that come with seasonal changes and reflect on their own life phases and what this means to them.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47409663</guid><pubDate>Thu, 11 Nov 2021 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47409663/s8_ep7_v2.mp3" length="37113007" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>As we enter a new season it's common to reflect on your own life changes and transitions. During this time you might feel unsettled, nostalgic and reflective on the past and where you want to be in your life. You are not alone! In this episode, Anya...</itunes:subtitle><itunes:summary><![CDATA[As we enter a new season it's common to reflect on your own life changes and transitions. During this time you might feel unsettled, nostalgic and reflective on the past and where you want to be in your life. You are not alone! In this episode, Anya and Tom discuss the challenges that come with seasonal changes and reflect on their own life phases and what this means to them.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2325</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,anyaandtom,audiobox,audioboxpodcast,audioboxpodcasts,change,changes,kids,phase,phases,season,seasons,selfhelp,transition,transitioning,transitions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Insecurities</title><link>https://www.spreaker.com/user/12466872/overcoming-insecurities</link><description><![CDATA[Insecurities get the better of all of us in one way or another, whether it trickles into your relationships, career or you struggle with your self-esteem. Anya and Tom are no strangers to insecurity and in this episode, they let you in on some of theirs and discuss their best remedy for overcoming them.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47289245</guid><pubDate>Thu, 04 Nov 2021 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47289245/s8_ep6_v2.mp3" length="40208398" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Insecurities get the better of all of us in one way or another, whether it trickles into your relationships, career or you struggle with your self-esteem. Anya and Tom are no strangers to insecurity and in this episode, they let you in on some of...</itunes:subtitle><itunes:summary><![CDATA[Insecurities get the better of all of us in one way or another, whether it trickles into your relationships, career or you struggle with your self-esteem. Anya and Tom are no strangers to insecurity and in this episode, they let you in on some of theirs and discuss their best remedy for overcoming them.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2519</itunes:duration><itunes:keywords>adult,adulthood,adulting,advice,anyaandtom,audioboaxpocasts,audiobox,audioboxpodcast,body,bodyconfidence,confidence,insecure,insecurities,insecurity,kids,relationships,selfesteem,selfhelp,selflove,trust</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Two-Faced?</title><link>https://www.spreaker.com/user/12466872/are-you-two-faced</link><description><![CDATA[Do you find yourself switching up your personality depending on who you're with? Well, you're not alone! Anya and Tom get to the bottom of why we have these different versions of ourselves and the reasons we switch them up depending on the situations we find ourselves in.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47187898</guid><pubDate>Thu, 28 Oct 2021 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47187898/s8_ep5_v2.mp3" length="41813034" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Do you find yourself switching up your personality depending on who you're with? Well, you're not alone! Anya and Tom get to the bottom of why we have these different versions of ourselves and the reasons we switch them up depending on the situations...</itunes:subtitle><itunes:summary><![CDATA[Do you find yourself switching up your personality depending on who you're with? Well, you're not alone! Anya and Tom get to the bottom of why we have these different versions of ourselves and the reasons we switch them up depending on the situations we find ourselves in.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2619</itunes:duration><itunes:keywords>adult,adulting,adults,advice,anyaandtom,audiobox,audioboxpodcasts,comedy,friends,funny,kid,kids,lifestyle,personalities,personality,relatable,selfhelp,student,teenager,twofaced</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About The Start of Your Career</title><link>https://www.spreaker.com/user/12466872/the-truth-about-the-start-of-your-career</link><description><![CDATA[Embarking on your career is a daunting time, whether you're straight out of college or just rounded up your uni experience, stepping into real-life work is scary unknown territory. Anya and Tom are here to tell you about their first few years of beginning a career, with top tips on how they best navigated through the blind spots. <br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47084725</guid><pubDate>Fri, 22 Oct 2021 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47084725/s8_ep4_v2.mp3" length="37439121" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Embarking on your career is a daunting time, whether you're straight out of college or just rounded up your uni experience, stepping into real-life work is scary unknown territory. Anya and Tom are here to tell you about their first few years of...</itunes:subtitle><itunes:summary><![CDATA[Embarking on your career is a daunting time, whether you're straight out of college or just rounded up your uni experience, stepping into real-life work is scary unknown territory. Anya and Tom are here to tell you about their first few years of beginning a career, with top tips on how they best navigated through the blind spots. <br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2345</itunes:duration><itunes:keywords>adulting,adults,advice,audiobox,audioboxpodcast,audioboxpodcasts,bossingit,bossinglife,career,careers,jobs,kids,longshotdrink,lonshot,officelife,selfhelp,student,work,working,worklife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Break Up's</title><link>https://www.spreaker.com/user/12466872/break-ups</link><description><![CDATA[Should we call it quits? A thought that crosses the mind of everyone in a relationship (don't lie to yourself!!) who have just had an argument. Anya and Tom are here to tell you these thoughts are- mostly- normal as they discuss their own break up's and make up's, along with some home truths about what a relationship in your 20's is actually like.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46964040</guid><pubDate>Thu, 14 Oct 2021 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46964040/s8_ep3_v2.mp3" length="36304938" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Should we call it quits? A thought that crosses the mind of everyone in a relationship (don't lie to yourself!!) who have just had an argument. Anya and Tom are here to tell you these thoughts are- mostly- normal as they discuss their own break up's...</itunes:subtitle><itunes:summary><![CDATA[Should we call it quits? A thought that crosses the mind of everyone in a relationship (don't lie to yourself!!) who have just had an argument. Anya and Tom are here to tell you these thoughts are- mostly- normal as they discuss their own break up's and make up's, along with some home truths about what a relationship in your 20's is actually like.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2269</itunes:duration><itunes:keywords>adult,adulthood,adulting,anyaandtom,audiobox,audioboxpodcast,audioboxpodcasts,breakingup,breakup,breakups,dating,datingadvice,fallinginlove,heartbreak,heartbroken,inlove,love,relationship,relationshipadvice,student</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Highs and Lows of Uni and Everything Inbetween</title><link>https://www.spreaker.com/user/12466872/the-highs-and-lows-of-uni-and-everything</link><description><![CDATA[It's that time of year where university kicks off once again, with brand new freshers moving into halls and 2nd and 3rd years reuniting for the year ahead and Anya and Tom are here to let you know exactly what's in store! From the highs to the lows and all the bits in between that friends and family forget to tell you about.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46854690</guid><pubDate>Thu, 07 Oct 2021 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46854690/s8_ep2_v2.mp3" length="53018657" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>It's that time of year where university kicks off once again, with brand new freshers moving into halls and 2nd and 3rd years reuniting for the year ahead and Anya and Tom are here to let you know exactly what's in store! From the highs to the lows...</itunes:subtitle><itunes:summary><![CDATA[It's that time of year where university kicks off once again, with brand new freshers moving into halls and 2nd and 3rd years reuniting for the year ahead and Anya and Tom are here to let you know exactly what's in store! From the highs to the lows and all the bits in between that friends and family forget to tell you about.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>3321</itunes:duration><itunes:keywords>adulting,advice,anyaandtom,audiobox,audioboxpodcast,audioboxpodcasts,clubbing,comedy,firstyear,fresher,freshers,freshersweek,funny,kids,lifestyle,relatable,student,students,uni,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Expect When You Move Out</title><link>https://www.spreaker.com/user/12466872/what-to-expect-when-you-move-out</link><description><![CDATA[Hey kids! Anya and Tom are back for season 8 of What Adults Don't Tell You Before You Adult! A lot has changed since the last season including the fact that your wonderful hosts have flown the nest! That's right, Anya and Tom have officially moved out of the family home and into new pads. So sit tight as we catch up on how this new chapter of adulting has been for the duo with chats on what to look out for when viewing properties, how not to make friends with your neighbours and all the truths on what to expect when you first move out.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46726550</guid><pubDate>Thu, 30 Sep 2021 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46726550/s8_ep1_v4_long_shot_edit.mp3" length="46864571" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Hey kids! Anya and Tom are back for season 8 of What Adults Don't Tell You Before You Adult! A lot has changed since the last season including the fact that your wonderful hosts have flown the nest! That's right, Anya and Tom have officially moved out...</itunes:subtitle><itunes:summary><![CDATA[Hey kids! Anya and Tom are back for season 8 of What Adults Don't Tell You Before You Adult! A lot has changed since the last season including the fact that your wonderful hosts have flown the nest! That's right, Anya and Tom have officially moved out of the family home and into new pads. So sit tight as we catch up on how this new chapter of adulting has been for the duo with chats on what to look out for when viewing properties, how not to make friends with your neighbours and all the truths on what to expect when you first move out.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> | SPONSORED BY LONGSHOT <a href="https://longshotdrinks.co.uk/" rel="noopener">https://longshotdrinks.co.uk/</a> |]]></itunes:summary><itunes:duration>2936</itunes:duration><itunes:keywords>adulthood,adulting,advice,anyaandtom,audiobox,audioboxpodcasts,comedy,friends,funny,help,kids,move,movehome,moving,movinghome,movingout,teenager,teens,uni,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are We Ready For KIDS?!</title><link>https://www.spreaker.com/user/12466872/are-we-ready-for-kiid</link><description><![CDATA[Season 7 has sadly come to end. And BOY what an episode to end on. This episode is full of all kinds of chaotic energy today and not all just from Tom.<br /><br />This week the pair talk about babies, whens the right time to have them, how many do they want and will Tom make them fight to their death for his amusement??<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45518293</guid><pubDate>Thu, 01 Jul 2021 05:30:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45518293/are_we_ready_for_kiid.mp3" length="42987558" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Season 7 has sadly come to end. And BOY what an episode to end on. This episode is full of all kinds of chaotic energy today and not all just from Tom.

This week the pair talk about babies, whens the right time to have them, how many do they want and...</itunes:subtitle><itunes:summary><![CDATA[Season 7 has sadly come to end. And BOY what an episode to end on. This episode is full of all kinds of chaotic energy today and not all just from Tom.<br /><br />This week the pair talk about babies, whens the right time to have them, how many do they want and will Tom make them fight to their death for his amusement??<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2693</itunes:duration><itunes:keywords>adult,adulting,advice,babies,baby,birth,chaotic,childbirth,children,comedy,cute,energy,fear,funny,growingup,help,scared,scary,selfhelp,ugly</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Selfish</title><link>https://www.spreaker.com/user/12466872/how-to-be-selfish</link><description><![CDATA[Being selfish is often given a bad rep, but Anya and Tom are here to tell you that being selfish is often the way you live a happier and more fulfilled life where you look after number one! If you're a people pleaser this is the episode for you. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45414885</guid><pubDate>Thu, 24 Jun 2021 04:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45414885/s7_ep_9_v2.mp3" length="39366911" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Being selfish is often given a bad rep, but Anya and Tom are here to tell you that being selfish is often the way you live a happier and more fulfilled life where you look after number one! If you're a people pleaser this is the episode for you. |...</itunes:subtitle><itunes:summary><![CDATA[Being selfish is often given a bad rep, but Anya and Tom are here to tell you that being selfish is often the way you live a happier and more fulfilled life where you look after number one! If you're a people pleaser this is the episode for you. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2466</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,anyaandtom,audiobox,comedy,funny,help,lifestyle,motivation,relateable,selfcare,selfhelp,selfish,selfless,student,teenager,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do We Fight?</title><link>https://www.spreaker.com/user/12466872/why-do-we-fight</link><description><![CDATA[PART 2 of Anyas EPIC tale that she had to save for this week! The time to share this dramatic story is now. Buckle up Tunesquaders get your popcorn ready as this is a rollercoaster (just like life - right Ronan Keating?) of a story you are not going to want to miss!<br /><br />They also discuss why they fight, how to defuse a fight and 6 affirmations you will want to hear!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45333484</guid><pubDate>Thu, 17 Jun 2021 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45333484/why_do_we_fight.mp3" length="46079697" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>PART 2 of Anyas EPIC tale that she had to save for this week! The time to share this dramatic story is now. Buckle up Tunesquaders get your popcorn ready as this is a rollercoaster (just like life - right Ronan Keating?) of a story you are not going...</itunes:subtitle><itunes:summary><![CDATA[PART 2 of Anyas EPIC tale that she had to save for this week! The time to share this dramatic story is now. Buckle up Tunesquaders get your popcorn ready as this is a rollercoaster (just like life - right Ronan Keating?) of a story you are not going to want to miss!<br /><br />They also discuss why they fight, how to defuse a fight and 6 affirmations you will want to hear!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2887</itunes:duration><itunes:keywords>adulting,arguing,audiobox,boyfriend,fighting,girlfriend,growingup,help,life,love,relationships,selfhelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Handle a Bad Day</title><link>https://www.spreaker.com/user/12466872/how-to-handle-a-bad-day</link><description><![CDATA[Bad days are literally the worst! From getting stuck in traffic, to getting told off by your boss or even a break-up, when you've had a day that sucks it's hard to get your head out of the fog. Anya and Tom know all about bad days, and with a few recent ones up their sleeves they're here to empathise with you and give you a few reminders on how to handle a bad day when you're not sure where to place all of that negative energy.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45234706</guid><pubDate>Thu, 10 Jun 2021 04:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45234706/s7_ep_7_v2.mp3" length="42743777" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Bad days are literally the worst! From getting stuck in traffic, to getting told off by your boss or even a break-up, when you've had a day that sucks it's hard to get your head out of the fog. Anya and Tom know all about bad days, and with a few...</itunes:subtitle><itunes:summary><![CDATA[Bad days are literally the worst! From getting stuck in traffic, to getting told off by your boss or even a break-up, when you've had a day that sucks it's hard to get your head out of the fog. Anya and Tom know all about bad days, and with a few recent ones up their sleeves they're here to empathise with you and give you a few reminders on how to handle a bad day when you're not sure where to place all of that negative energy.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:keywords>adulthood,adulting,adults,advice,angry,anxiety,anyaandtom,badday,depressed,depression,kids,lifestyle,mentalhealth,negative,negativity,sad,selfhelp,student,tunesquadders,upset</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HELP I'VE GOT FOMO!!</title><link>https://www.spreaker.com/user/12466872/episode-6</link><description><![CDATA[This week Anya and Tom talk about the power of the word 'NO'. Some people struggle with it for many reasons like saving face and of course FOMO. Anya and Tom are here to help you with how to say no and give you the secret to how to get a date with Tom!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45143767</guid><pubDate>Thu, 03 Jun 2021 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45143767/episode_6.mp3" length="30977606" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom talk about the power of the word 'NO'. Some people struggle with it for many reasons like saving face and of course FOMO. Anya and Tom are here to help you with how to say no and give you the secret to how to get a date with...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom talk about the power of the word 'NO'. Some people struggle with it for many reasons like saving face and of course FOMO. Anya and Tom are here to help you with how to say no and give you the secret to how to get a date with Tom!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>1941</itunes:duration><itunes:keywords>adulthood,adulting,alcohol,audiobox,awkward,easing,events,fomo,friends,funny,getaway,help,holiday,lockdown,no,powerofthewordno,pubs,savingface,sayingno,selfhelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Closure</title><link>https://www.spreaker.com/user/12466872/closure</link><description><![CDATA[Closure is a tricky beast. It can either be the key to lifting a weight off of your shoulders, or give you an answer that leaves you feeling even more confused. So is it right to seek closure in every situation? And how do you know when to walk away without knowing all the graphic details first? Anya and Tom give their best advice on how to navigate closure with their own experience of break ups and family passing away.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45047250</guid><pubDate>Thu, 27 May 2021 04:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45047250/s7_ep_5_v2.mp3" length="36617212" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Closure is a tricky beast. It can either be the key to lifting a weight off of your shoulders, or give you an answer that leaves you feeling even more confused. So is it right to seek closure in every situation? And how do you know when to walk away...</itunes:subtitle><itunes:summary><![CDATA[Closure is a tricky beast. It can either be the key to lifting a weight off of your shoulders, or give you an answer that leaves you feeling even more confused. So is it right to seek closure in every situation? And how do you know when to walk away without knowing all the graphic details first? Anya and Tom give their best advice on how to navigate closure with their own experience of break ups and family passing away.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,anyaandtom,audiobox,breakup,breakups,closure,death,heartbreak,lifestyle,relationships,selfhelp,student,students,teenager,teens,weareaudiobox</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When's the Right Time to Move Out?</title><link>https://www.spreaker.com/user/12466872/whens-the-right-time-to-move-out</link><description><![CDATA[Flying the nest is one of the most exhilarating and also terrifying moments of your life. Taking the risk to leave the comforts of your own home is no easy decision, it's often a do I don't I moment that can leave you in a sticky situation of choosing head over heart. Do I stick it out with the parents and save a ton of money, or do I take the wild road and live my best 20-year-old life having a wicked time but utterly broke. Here to give their thoughts on the conversation is Anya and Tom, who're right in the thick of this particular leap of faith life moment, juggling first job finances, love lives and uncertain futures.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44915492</guid><pubDate>Thu, 20 May 2021 04:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44915492/s7_ep_4_v2.mp3" length="35634781" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Flying the nest is one of the most exhilarating and also terrifying moments of your life. Taking the risk to leave the comforts of your own home is no easy decision, it's often a do I don't I moment that can leave you in a sticky situation of choosing...</itunes:subtitle><itunes:summary><![CDATA[Flying the nest is one of the most exhilarating and also terrifying moments of your life. Taking the risk to leave the comforts of your own home is no easy decision, it's often a do I don't I moment that can leave you in a sticky situation of choosing head over heart. Do I stick it out with the parents and save a ton of money, or do I take the wild road and live my best 20-year-old life having a wicked time but utterly broke. Here to give their thoughts on the conversation is Anya and Tom, who're right in the thick of this particular leap of faith life moment, juggling first job finances, love lives and uncertain futures.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2228</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,buyingahouse,homeowner,lifestyle,livingathome,moveout,moving,movingout,rent,renting,selfhelp,student,students,teen,teenager,youngadult</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do We Find Attractive?!</title><link>https://www.spreaker.com/user/12466872/finished-episode-3</link><description><![CDATA[You don't want to admit it but we all have 'a type' not everyones 'our cup of tea'. However this week we talk about what we DO look for in a relationship - physically. We talk about being wanting to be looked after, not wanting a giant and obviously we talk about being adults but...<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44781338</guid><pubDate>Thu, 13 May 2021 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44781338/finished_episode_3.mp3" length="47284422" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>You don't want to admit it but we all have 'a type' not everyones 'our cup of tea'. However this week we talk about what we DO look for in a relationship - physically. We talk about being wanting to be looked after, not wanting a giant and obviously...</itunes:subtitle><itunes:summary><![CDATA[You don't want to admit it but we all have 'a type' not everyones 'our cup of tea'. However this week we talk about what we DO look for in a relationship - physically. We talk about being wanting to be looked after, not wanting a giant and obviously we talk about being adults but...<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2962</itunes:duration><itunes:keywords>attributes,beauty,boyfriends,fashion,friendships,funny,girlfriends,help,looks,love,media,relationships,selfhelp,sex,soulmates,traits,trends,truth,turnoffs,turnons</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Truths That No One Likes To Admit</title><link>https://www.spreaker.com/user/12466872/social-media-truths-that-no-one-likes-to</link><description><![CDATA[We know that it's not great for us yet we still can't help but tap away and scroll mindlessly... why? What is it about social media's make-up that keeps us coming back for more and unable to cut it out of our lives? In this episode, Anya and Tom discuss the home truths about social media that most people know and do, but rarely ever own up to... from guilty habits to owning the reasons behind why you post.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44644158</guid><pubDate>Thu, 06 May 2021 04:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44644158/s7_ep_2_v2.mp3" length="48792778" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>We know that it's not great for us yet we still can't help but tap away and scroll mindlessly... why? What is it about social media's make-up that keeps us coming back for more and unable to cut it out of our lives? In this episode, Anya and Tom...</itunes:subtitle><itunes:summary><![CDATA[We know that it's not great for us yet we still can't help but tap away and scroll mindlessly... why? What is it about social media's make-up that keeps us coming back for more and unable to cut it out of our lives? In this episode, Anya and Tom discuss the home truths about social media that most people know and do, but rarely ever own up to... from guilty habits to owning the reasons behind why you post.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,anyandtom,entertainment,facebook,help,insta,instagram,kids,lifestyle,media,relatable,social,socialmedia,truth,truths,twitter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Didn't Expect to Feel Like This</title><link>https://www.spreaker.com/user/12466872/we-didnt-expect-to-feel-like-this</link><description><![CDATA[It's finally happening kids, the unlocking of lockdown is upon us! But yet Anya and Tom can't help but feel a little unnerved by it all... amongst the feelings of excitement and joy there's also an undercurrent of anxiety and FOMO in the air. In this latest episode Anya and Tom discuss all the feelings that we didn't expect to feel as normal life creeps back into existence.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44419533</guid><pubDate>Thu, 29 Apr 2021 04:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44419533/s7_ep_1_v2.mp3" length="31478103" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>It's finally happening kids, the unlocking of lockdown is upon us! But yet Anya and Tom can't help but feel a little unnerved by it all... amongst the feelings of excitement and joy there's also an undercurrent of anxiety and FOMO in the air. In this...</itunes:subtitle><itunes:summary><![CDATA[It's finally happening kids, the unlocking of lockdown is upon us! But yet Anya and Tom can't help but feel a little unnerved by it all... amongst the feelings of excitement and joy there's also an undercurrent of anxiety and FOMO in the air. In this latest episode Anya and Tom discuss all the feelings that we didn't expect to feel as normal life creeps back into existence.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>1972</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,anxiety,comedy,coronavirus,covid,covid19,fomo,lifestyle,lockdown,regulations,reopen,reopening,selfhelp,student,students,unlocking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catching The 'Ick'</title><link>https://www.spreaker.com/user/12466872/s6-ep-10-v2</link><description><![CDATA[This week Anya and Tom discuss the ICK. Possibly the biggest destroyer of any romantic relationship. From grown men in tubs, to hearing them call their Mum 'Mummy' still... there are a whole lotta reasons for why you can catch the ick, and Anya and Tom are here to unpack it all! Get the popcorn at the ready as they open up about their past icks, what their current partners get icky about towards them and they share some of your hilarious and nail-biting icks!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44241268</guid><pubDate>Thu, 08 Apr 2021 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44241268/s6_ep_10_v2.mp3" length="36972497" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom discuss the ICK. Possibly the biggest destroyer of any romantic relationship. From grown men in tubs, to hearing them call their Mum 'Mummy' still... there are a whole lotta reasons for why you can catch the ick, and Anya and...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom discuss the ICK. Possibly the biggest destroyer of any romantic relationship. From grown men in tubs, to hearing them call their Mum 'Mummy' still... there are a whole lotta reasons for why you can catch the ick, and Anya and Tom are here to unpack it all! Get the popcorn at the ready as they open up about their past icks, what their current partners get icky about towards them and they share some of your hilarious and nail-biting icks!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2316</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,boyfriend,breakups,cringe,cringeworthy,cringing,dating,datingadvice,funny,girlfriend,ick,icky,lifestyle,love,relationships,theick</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do We Use Expressions?</title><link>https://www.spreaker.com/user/12466872/finished-episode-9_1</link><description><![CDATA[Hold You Horses ladies and gents and go bananas for a great new episode!<br /><br />This week Anya and Tom are addressing the elephant in the room as they talk about everything but the kitchen sink. Of course, they're discussing expressions!! We LOVE expressions anything that makes language more fun and playful! Be an eager beaver and run around like a headless chicken with Tom and Anya as they delve deep into the wonderful world of expressions. <br /><br />This episode is the greatest thing since sliced bread so enjoy!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44138468</guid><pubDate>Thu, 01 Apr 2021 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44138468/finished_episode_9.mp3" length="32990066" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Hold You Horses ladies and gents and go bananas for a great new episode!

This week Anya and Tom are addressing the elephant in the room as they talk about everything but the kitchen sink. Of course, they're discussing expressions!! We LOVE...</itunes:subtitle><itunes:summary><![CDATA[Hold You Horses ladies and gents and go bananas for a great new episode!<br /><br />This week Anya and Tom are addressing the elephant in the room as they talk about everything but the kitchen sink. Of course, they're discussing expressions!! We LOVE expressions anything that makes language more fun and playful! Be an eager beaver and run around like a headless chicken with Tom and Anya as they delve deep into the wonderful world of expressions. <br /><br />This episode is the greatest thing since sliced bread so enjoy!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2067</itunes:duration><itunes:keywords>adult,adulthood,adulting,audiobox,college,covid19,expressions,funny,help,idioms,language,lifestyle,question,selfhelp,semantics,student,university,words</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Rona-Versary</title><link>https://www.spreaker.com/user/12466872/ep8-s6-finished-version</link><description><![CDATA[We have made it to 1 year with Miss Rona. She's not been our friend for this past year but she's been here! This week Anya and Tom look back on this past year and reflect on how life will change and ponder how life has changed.<br /><br />They reflect on the past year the good, the bad and the heartbreaking.<br /><br />Well done Kids/TuneSquaders for making it through the year. Our thoughts and prayers are with those who have lost friends and family members from this awful pandemic. Remember you are never alone our DMs are always open if you need to talk. But there are more helpful services out there if you are really struggling.<br /><br />Stay safe and we love you!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44041052</guid><pubDate>Thu, 25 Mar 2021 05:30:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44041052/ep8_s6_finished_version.mp3" length="32345776" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>We have made it to 1 year with Miss Rona. She's not been our friend for this past year but she's been here! This week Anya and Tom look back on this past year and reflect on how life will change and ponder how life has changed.

They reflect on the...</itunes:subtitle><itunes:summary><![CDATA[We have made it to 1 year with Miss Rona. She's not been our friend for this past year but she's been here! This week Anya and Tom look back on this past year and reflect on how life will change and ponder how life has changed.<br /><br />They reflect on the past year the good, the bad and the heartbreaking.<br /><br />Well done Kids/TuneSquaders for making it through the year. Our thoughts and prayers are with those who have lost friends and family members from this awful pandemic. Remember you are never alone our DMs are always open if you need to talk. But there are more helpful services out there if you are really struggling.<br /><br />Stay safe and we love you!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:keywords>1year,2021,anniversay,audiobox,bad,celebration,coronavirus,covid19,covid1year,death,died,good,heartbreak,hope,love,remembrance,vaccination,vaccine</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is 18 The Best Age to Become an Adult?</title><link>https://www.spreaker.com/user/12466872/is-18-the-best-age-to-become-an-adult</link><description><![CDATA[At the age of 18 years old in the UK we become an adult, but with life expectancies expanding and huge societal pressures in our modern world, is 18 still the right age to take on the title of being a grown-up? Join Anya and Tom as they discuss brain developments, generational differences and have a heated debate about whether you should know all about life before you're granted adult status.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43932918</guid><pubDate>Thu, 18 Mar 2021 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43932918/s6_ep_7_v2.mp3" length="27742599" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>At the age of 18 years old in the UK we become an adult, but with life expectancies expanding and huge societal pressures in our modern world, is 18 still the right age to take on the title of being a grown-up? Join Anya and Tom as they discuss brain...</itunes:subtitle><itunes:summary><![CDATA[At the age of 18 years old in the UK we become an adult, but with life expectancies expanding and huge societal pressures in our modern world, is 18 still the right age to take on the title of being a grown-up? Join Anya and Tom as they discuss brain developments, generational differences and have a heated debate about whether you should know all about life before you're granted adult status.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>18,21,adolesence,adult,adulthood,adulting,adults,advice,age,anyaandtom,audiobox,growingup,grownup,legalage,life,lifestyle,pressure,teen,teenager,teens</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Marriage and Monogamy Outdated?</title><link>https://www.spreaker.com/user/12466872/is-marriage-and-monogamy-outdated</link><description><![CDATA[In the 21st century, we're not afraid to air the dirty laundry when it comes to archaic tendencies. The Women's rights movement is stronger than ever, we absolutely do not allow for racist slurs and we hold the rainbow flag with pride. But when it comes to old fashioned conventions, we're slow to raise eyebrows at arguably one of the most outdated societal constructions... marriage. Anya and Tom raise the bar when discussing long term relationships, considering whether humans were always made for monogamous relationships or has the patriarchy once again colluded in setting us in line.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43831466</guid><pubDate>Thu, 11 Mar 2021 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43831466/s6_ep_6_v2.mp3" length="43428888" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>In the 21st century, we're not afraid to air the dirty laundry when it comes to archaic tendencies. The Women's rights movement is stronger than ever, we absolutely do not allow for racist slurs and we hold the rainbow flag with pride. But when it...</itunes:subtitle><itunes:summary><![CDATA[In the 21st century, we're not afraid to air the dirty laundry when it comes to archaic tendencies. The Women's rights movement is stronger than ever, we absolutely do not allow for racist slurs and we hold the rainbow flag with pride. But when it comes to old fashioned conventions, we're slow to raise eyebrows at arguably one of the most outdated societal constructions... marriage. Anya and Tom raise the bar when discussing long term relationships, considering whether humans were always made for monogamous relationships or has the patriarchy once again colluded in setting us in line.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:keywords>adulthood,adulting,advice,anyaandtom,audiobox,boyfriend,debate,fiance,girlfriend,kids,love,marriage,married,monogamy,patriarchy,polygyny,relationship,sex,wedding,womensrights</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Motivated</title><link>https://www.spreaker.com/user/12466872/s6-ep-5-v2</link><description><![CDATA[Motivation is a tricky beast to tackle. One minute you're full of it riding on the highs of ticking off your to-do list and other days you're having a face-off with procrastination. Anya and Tom know too well those days where you do everything you can to avoid that looming deadline (or frog as Anya bizarrely likes to call it) and are here to help you take back the reigns of motivation in full stride. Get comfy as they discuss the underlying qualities of motivation, what keeps them motivated and tips on how to spark motivation in the first place.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43725046</guid><pubDate>Thu, 04 Mar 2021 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43725046/s6_ep_5_v2.mp3" length="39241790" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Motivation is a tricky beast to tackle. One minute you're full of it riding on the highs of ticking off your to-do list and other days you're having a face-off with procrastination. Anya and Tom know too well those days where you do everything you can...</itunes:subtitle><itunes:summary><![CDATA[Motivation is a tricky beast to tackle. One minute you're full of it riding on the highs of ticking off your to-do list and other days you're having a face-off with procrastination. Anya and Tom know too well those days where you do everything you can to avoid that looming deadline (or frog as Anya bizarrely likes to call it) and are here to help you take back the reigns of motivation in full stride. Get comfy as they discuss the underlying qualities of motivation, what keeps them motivated and tips on how to spark motivation in the first place.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2458</itunes:duration><itunes:keywords>adult,adulthood,adulting,advice,anyaandtom,audiobox,comedy,help,inspiration,inspire,inspiring,kids,motivate,motivating,motivation,procrastinating,procrastination,procratinate,selfhelp,tedtalk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cope with Death</title><link>https://www.spreaker.com/user/12466872/how-to-cope-with-death</link><description><![CDATA[Death… a tricky topic to talk about, but even more so to experience. Potentially if we opened up more about grief, dying and life after death we’d be more prepared in our lifetime to comfort ourselves and others better. Settle in as Anya and Tom chat openly and honestly about their own experiences of death, how to navigate grief and thoughts about possible afterlives.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43625273</guid><pubDate>Thu, 25 Feb 2021 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43625273/s6_ep_4_v2.mp3" length="39530771" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Death… a tricky topic to talk about, but even more so to experience. Potentially if we opened up more about grief, dying and life after death we’d be more prepared in our lifetime to comfort ourselves and others better. Settle in as Anya and Tom chat...</itunes:subtitle><itunes:summary><![CDATA[Death… a tricky topic to talk about, but even more so to experience. Potentially if we opened up more about grief, dying and life after death we’d be more prepared in our lifetime to comfort ourselves and others better. Settle in as Anya and Tom chat openly and honestly about their own experiences of death, how to navigate grief and thoughts about possible afterlives.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>adult,adulthood,adulting,adultlife,adults,afterlife,audiobox,dead,death,dying,grief,heaven,hell,how,kids,life,lifeanddeath,reincarnation,relationships,teens</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking a Risk</title><link>https://www.spreaker.com/user/12466872/taking-a-risk</link><description><![CDATA[Taking a risk comes with a whole bunch of mixed emotions including excitement and adrenaline, but more commonly anxiety and fear. Anya and Tom love taking a gamble on life from time to time, but question why do we fear risks and how do we overcome the anxiety of taking risks by bravely grabbing life with both hands and no hesitations.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43514550</guid><pubDate>Thu, 18 Feb 2021 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43514550/s6_ep_3_v2.mp3" length="33219893" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Taking a risk comes with a whole bunch of mixed emotions including excitement and adrenaline, but more commonly anxiety and fear. Anya and Tom love taking a gamble on life from time to time, but question why do we fear risks and how do we overcome the...</itunes:subtitle><itunes:summary><![CDATA[Taking a risk comes with a whole bunch of mixed emotions including excitement and adrenaline, but more commonly anxiety and fear. Anya and Tom love taking a gamble on life from time to time, but question why do we fear risks and how do we overcome the anxiety of taking risks by bravely grabbing life with both hands and no hesitations.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,advice,anyaandtom,audiobox,bigrisks,comedy,entertainment,kids,lifestyle,motivate,motivating,motivation,risk,risks,student,takingarisk,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About First Loves</title><link>https://www.spreaker.com/user/12466872/the-truth-about-first-loves</link><description><![CDATA[We're coming up to Valentines, so this week Anya and Tom are taking a moment to reflect on their past and current relationships- and in particular, their first love. It's no secret that the first person you fall in love with is one that will stick with you for a life time... but why? Join Anya and Tom as they discuss why they think the first person you fall in love with hits you the hardest, when's the right time to say I love you, how long a honey moon period lasts for and so much more lovey dovey stuff!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43389154</guid><pubDate>Thu, 11 Feb 2021 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43389154/s6_ep_2_v2.mp3" length="44729510" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>We're coming up to Valentines, so this week Anya and Tom are taking a moment to reflect on their past and current relationships- and in particular, their first love. It's no secret that the first person you fall in love with is one that will stick...</itunes:subtitle><itunes:summary><![CDATA[We're coming up to Valentines, so this week Anya and Tom are taking a moment to reflect on their past and current relationships- and in particular, their first love. It's no secret that the first person you fall in love with is one that will stick with you for a life time... but why? Join Anya and Tom as they discuss why they think the first person you fall in love with hits you the hardest, when's the right time to say I love you, how long a honey moon period lasts for and so much more lovey dovey stuff!<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2802</itunes:duration><itunes:keywords>adult,adulting,advice,date,dating,datingadvice,firstlove,help,iloveyou,inlove,love,rejection,relationship,relationshipadvice,romance,romantic,sex,valentines,valentinesday,virtualdates</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk Mental Health</title><link>https://www.spreaker.com/user/12466872/s6-ep-1-v2</link><description><![CDATA[HI KIDS! Anya and Tom are officially back with a sixth season of What Adults Don't Tell You Before You Adult, and this season they're taking a deeper dive into some more raw topics. Good mental health is so unbelievably important to be able to function as a stable, thriving and HAPPY human, but in the modern world it's even more tricky to avoid the pot holes of social media, hustle culture and toxic energy whilst you're on your life journey. Anya and Tom chat all about the overwhelming hurdles young adults face right now and share their own mental health experiences.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43271871</guid><pubDate>Thu, 04 Feb 2021 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43271871/s6_ep_1_v2.mp3" length="43308790" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>HI KIDS! Anya and Tom are officially back with a sixth season of What Adults Don't Tell You Before You Adult, and this season they're taking a deeper dive into some more raw topics. Good mental health is so unbelievably important to be able to...</itunes:subtitle><itunes:summary><![CDATA[HI KIDS! Anya and Tom are officially back with a sixth season of What Adults Don't Tell You Before You Adult, and this season they're taking a deeper dive into some more raw topics. Good mental health is so unbelievably important to be able to function as a stable, thriving and HAPPY human, but in the modern world it's even more tricky to avoid the pot holes of social media, hustle culture and toxic energy whilst you're on your life journey. Anya and Tom chat all about the overwhelming hurdles young adults face right now and share their own mental health experiences.<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a> |]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:keywords>adulting,advice,anxiety,comedy,depression,health,help,hustleculture,lifestyle,lockdown,mentalhealth,mentalhealthadvice,mentalhealthdisorder,mentalhealthdisorders,mentalhealthillness,socialmedia,student,suicide,teen,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29663afde3a4cee6f322a9d0a8facbe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Childhood Dream Jobs</title><link>https://www.spreaker.com/user/12466872/s5ep10</link><description><![CDATA[Remember when you were under 4 ft and the world looked easy to conquer… you could be anything you wanted, from the Prime Minister to Pro Athlete! Anya and Tom reminisce how they once answered the question ‘What do you want to be when you grow up?’ and how their career journey’s developed to where they are now. Plus the duo discuss the top ranked most wanted dream jobs amongst Gen Z kids nowadays and give an insight into their alternative dream jobs now they’re all grown up.<br />Go and check it out on Spotify, iTunes or wherever you get your podcasts and share with a friend if you are feeling extra generous 💛<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42959438</guid><pubDate>Sat, 16 Jan 2021 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42959438/s5ep10.mp3" length="42872924" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Remember when you were under 4 ft and the world looked easy to conquer… you could be anything you wanted, from the Prime Minister to Pro Athlete! Anya and Tom reminisce how they once answered the question ‘What do you want to be when you grow up?’ and...</itunes:subtitle><itunes:summary><![CDATA[Remember when you were under 4 ft and the world looked easy to conquer… you could be anything you wanted, from the Prime Minister to Pro Athlete! Anya and Tom reminisce how they once answered the question ‘What do you want to be when you grow up?’ and how their career journey’s developed to where they are now. Plus the duo discuss the top ranked most wanted dream jobs amongst Gen Z kids nowadays and give an insight into their alternative dream jobs now they’re all grown up.<br />Go and check it out on Spotify, iTunes or wherever you get your podcasts and share with a friend if you are feeling extra generous 💛<br /><br />| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2686</itunes:duration><itunes:keywords>adults,astronaught,careers,comedy,coronavirus,covid19,dreams,education,future,generationz,helping,jobs,lockdown,musicians,princess,royals,selfhelp,students,technology,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pet Peeves</title><link>https://www.spreaker.com/user/12466872/pet-peeves</link><description><![CDATA[Brace yourselves kids! You're about to listen to (brilliant) content that you may never be able to erase from your mind EVER. This episode contains pet peeves that you have battled with for years, some that don't bother you any more than a pesky fruit fly, and then the ones that once you hear you'll be haunted by forever!! Don't say we didn't warn you. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42814844</guid><pubDate>Thu, 07 Jan 2021 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42814844/s5_ep_9_v2.mp3" length="39170067" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Brace yourselves kids! You're about to listen to (brilliant) content that you may never be able to erase from your mind EVER. This episode contains pet peeves that you have battled with for years, some that don't bother you any more than a pesky fruit...</itunes:subtitle><itunes:summary><![CDATA[Brace yourselves kids! You're about to listen to (brilliant) content that you may never be able to erase from your mind EVER. This episode contains pet peeves that you have battled with for years, some that don't bother you any more than a pesky fruit fly, and then the ones that once you hear you'll be haunted by forever!! Don't say we didn't warn you. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2454</itunes:duration><itunes:keywords>adult,adulting,advice,annoying,comedy,coronavirus,cringe,disgusting,entertainment,food,gross,habits,hate,help,lifestyle,mukbang,petpeeves,selfhelp,students,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>C'YA 2020!</title><link>https://www.spreaker.com/user/12466872/cya-2020</link><description><![CDATA[Happy New Year kids!  Join Anya and Tom as they reflect on the weird and (at times)wonderful parts of 2020. Get comfy as they get nostalgic about some of the positive events of 2020, share their adulting highlight and lowlight and discuss their hopes and dreams for the year we've all been praying for *drumroll please*... 2021!!!  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42726521</guid><pubDate>Thu, 31 Dec 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42726521/s5_ep_8_v2.mp3" length="37236438" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Happy New Year kids!  Join Anya and Tom as they reflect on the weird and (at times)wonderful parts of 2020. Get comfy as they get nostalgic about some of the positive events of 2020, share their adulting highlight and lowlight and discuss their hopes...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year kids!  Join Anya and Tom as they reflect on the weird and (at times)wonderful parts of 2020. Get comfy as they get nostalgic about some of the positive events of 2020, share their adulting highlight and lowlight and discuss their hopes and dreams for the year we've all been praying for *drumroll please*... 2021!!!  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2333</itunes:duration><itunes:keywords>2020,2020yearinreview,2021,adult,adulthood,adulting,celebration,comedy,entertainment,funny,future,happynewyears,lifestyle,lockdown3,newyear,newyears,nostalgic,students,tier5,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Never Too Old For Christmas</title><link>https://www.spreaker.com/user/12466872/youre-never-too-old-for-christmas</link><description><![CDATA[Merry Christmas Kids! Anya and Tom are here with a strong dose of Christmas content! So settle in as they discuss Christmas present wins and mishaps, unique festive traditions from around the world, plus your feel good Christmas stories from xmas' past.  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42635620</guid><pubDate>Thu, 24 Dec 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42635620/s5_ep_7_v2.mp3" length="29333037" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Merry Christmas Kids! Anya and Tom are here with a strong dose of Christmas content! So settle in as they discuss Christmas present wins and mishaps, unique festive traditions from around the world, plus your feel good Christmas stories from xmas'...</itunes:subtitle><itunes:summary><![CDATA[Merry Christmas Kids! Anya and Tom are here with a strong dose of Christmas content! So settle in as they discuss Christmas present wins and mishaps, unique festive traditions from around the world, plus your feel good Christmas stories from xmas' past.  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:keywords>adult,adulthood,adulting,adults,badgifts,christmas,christmaseve,comedy,cringe,embarrassing,entertainment,funny,kids,money,presents,shopping,stories,story,students,teens</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I still Enjoy Turkey Dinosaurs- and that's OKAY</title><link>https://www.spreaker.com/user/12466872/episode-6-v2</link><description><![CDATA[It's OKAY to be an adult and still like turkey dinosaurs. If you're anything like Anya and Tom, and you're still waiting for your 'taste buds to evolve', we think this podcast will give you some solidarity and relatable giggles. Discussing guilty pleasure foods, fussy eating and having a good old moan about friends who like to flex their mature palate by inviting you out for Thai...  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42526304</guid><pubDate>Thu, 17 Dec 2020 05:10:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42526304/episode_6_v2.mp3" length="36955898" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>It's OKAY to be an adult and still like turkey dinosaurs. If you're anything like Anya and Tom, and you're still waiting for your 'taste buds to evolve', we think this podcast will give you some solidarity and relatable giggles. Discussing guilty...</itunes:subtitle><itunes:summary><![CDATA[It's OKAY to be an adult and still like turkey dinosaurs. If you're anything like Anya and Tom, and you're still waiting for your 'taste buds to evolve', we think this podcast will give you some solidarity and relatable giggles. Discussing guilty pleasure foods, fussy eating and having a good old moan about friends who like to flex their mature palate by inviting you out for Thai...  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>adult,adulthood,alcohol,cooking,coronavirus,diet,drinks,eating,fastfood,food,foodblog,foodie,fussyeater,growingup,health,pizza,restaurants,students,unhealthy,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do Soulmates Exist?</title><link>https://www.spreaker.com/user/12466872/do-soulmates-exist</link><description><![CDATA[The majority of us have been there at one time or another where a peer or family member has said to you, 'ahh don't worry love, you'll find your soulmate one day.'... In a world of 7.6 billion people it feels unfathomable that there could be only ONE person that fits the bill as the missing puzzle piece in your life. Anya and Tom are here to give their two sense about the matter, explaining where the story of 'soulmates' came from, discussing the pressure that the word soulmate can bring and generally having a good old natter about relationships! | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42405121</guid><pubDate>Thu, 10 Dec 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42405121/s5_ep_5_v2.mp3" length="32150706" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>The majority of us have been there at one time or another where a peer or family member has said to you, 'ahh don't worry love, you'll find your soulmate one day.'... In a world of 7.6 billion people it feels unfathomable that there could be only ONE...</itunes:subtitle><itunes:summary><![CDATA[The majority of us have been there at one time or another where a peer or family member has said to you, 'ahh don't worry love, you'll find your soulmate one day.'... In a world of 7.6 billion people it feels unfathomable that there could be only ONE person that fits the bill as the missing puzzle piece in your life. Anya and Tom are here to give their two sense about the matter, explaining where the story of 'soulmates' came from, discussing the pressure that the word soulmate can bring and generally having a good old natter about relationships! | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2014</itunes:duration><itunes:keywords>adult,adulting,advice,boyfriend,comedy,dating,entertainment,funny,girlfriend,help,lifestyle,love,loveadvice,myth,relationshipadvice,relationships,selfhelp,sex,soulmates,student</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be a Morning Person</title><link>https://www.spreaker.com/user/12466872/how-to-be-a-morning-person</link><description><![CDATA[If you think 'morning people' are magical creatures that have been blessed with exceptional talents that you would love to posses, then you have come to the right place. Anya and Tom have been waiting their whole lives to become adults and finally obtain the skill of waking up early without an ounce of pain... but no. Sadly they have learnt the hard way that just because you are somewhat 'grown' does not mean you love mornings now. Listen as Anya and Tom discuss the science behind being a morning person and share their unique 'tips' (sorry *advice) on how to tackle the 6am alarm bells. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42281765</guid><pubDate>Thu, 03 Dec 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42281765/s5_ep_4_v2.mp3" length="26689256" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>If you think 'morning people' are magical creatures that have been blessed with exceptional talents that you would love to posses, then you have come to the right place. Anya and Tom have been waiting their whole lives to become adults and finally...</itunes:subtitle><itunes:summary><![CDATA[If you think 'morning people' are magical creatures that have been blessed with exceptional talents that you would love to posses, then you have come to the right place. Anya and Tom have been waiting their whole lives to become adults and finally obtain the skill of waking up early without an ounce of pain... but no. Sadly they have learnt the hard way that just because you are somewhat 'grown' does not mean you love mornings now. Listen as Anya and Tom discuss the science behind being a morning person and share their unique 'tips' (sorry *advice) on how to tackle the 6am alarm bells. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>adulting,advice,alarms,challenge,comedy,entertainment,funny,help,howtobeamorningperson,kids,morningperson,mornings,nightowl,routine,selfhelp,sleep,students,tunesquad,university,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joys of Job Hunting</title><link>https://www.spreaker.com/user/12466872/the-joys-of-job-hunting</link><description><![CDATA[It was hard enough job hunting before a global pandemic! But now add an economic recession, zoom interviews and working from home into the mix and it's a whole new mind field! Anya and Tom are very familiar with the 'joys' of job hunting... THE STRUGGLE IS REAL. Grab your snacks as they dissect the long and windy journey of applying for jobs, the interview process and getting rejected. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42160260</guid><pubDate>Thu, 26 Nov 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42160260/s5_ep_3_v2.mp3" length="34751534" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>It was hard enough job hunting before a global pandemic! But now add an economic recession, zoom interviews and working from home into the mix and it's a whole new mind field! Anya and Tom are very familiar with the 'joys' of job hunting... THE...</itunes:subtitle><itunes:summary><![CDATA[It was hard enough job hunting before a global pandemic! But now add an economic recession, zoom interviews and working from home into the mix and it's a whole new mind field! Anya and Tom are very familiar with the 'joys' of job hunting... THE STRUGGLE IS REAL. Grab your snacks as they dissect the long and windy journey of applying for jobs, the interview process and getting rejected. | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:keywords>adulting,advice,career,careeradvice,coronavirus,diversity,funny,help,interviews,job,jobadvice,jobhunting,kids,rejection,selfhelp,students,tier5,unemployed,university,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make a Good First Impression</title><link>https://www.spreaker.com/user/12466872/how-to-make-a-good-first-impression</link><description><![CDATA[First impressions are tough! Whether it’s a job interview, meeting the in-laws or making new friends- it’s a daunting task. But do not fear, because Anya and Tom are here to help (or most probably just make you overthink it more) as they relive their first impressions of each other, share explanations on how we make assumptions of people and read out your worst first impression stories so the rest of us can learn from your mistakes! | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42046870</guid><pubDate>Thu, 19 Nov 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42046870/s5_ep_2_v2.mp3" length="29376821" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>First impressions are tough! Whether it’s a job interview, meeting the in-laws or making new friends- it’s a daunting task. But do not fear, because Anya and Tom are here to help (or most probably just make you overthink it more) as they relive their...</itunes:subtitle><itunes:summary><![CDATA[First impressions are tough! Whether it’s a job interview, meeting the in-laws or making new friends- it’s a daunting task. But do not fear, because Anya and Tom are here to help (or most probably just make you overthink it more) as they relive their first impressions of each other, share explanations on how we make assumptions of people and read out your worst first impression stories so the rest of us can learn from your mistakes! | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1840</itunes:duration><itunes:keywords>adulthood,adulting,advice,audioboxpodcast,audioboxpodcasts,awkward,comedy,embarrassing,entertainment,fashion,firstimpression,firstimpressions,funny,help,jobs,kids,storytime,students,tunesquad,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bossing Lockdown</title><link>https://www.spreaker.com/user/12466872/bossing-lockdown</link><description><![CDATA[HEY KIDS! Anya and Tom are back with a brand new season of What Adults Don't Tell You Before You Adult and oh boy they are excited! Get cosy as they tuck in to season 5 with a big old catch up and share how they are bossing lockdown. From passion projects, to practising  self love and everything in between. Plus, make sure to go and check out the full 1 hour episode of the podcast now in video over on our YouTube channel 'AudioBox', subscribe so you never miss a video! And for all information about our latest competition with The Green Candy Co, head to @weareaudiobox on Instagram.  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41921501</guid><pubDate>Thu, 12 Nov 2020 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41921501/s5_ep_1_v2.mp3" length="30164117" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>HEY KIDS! Anya and Tom are back with a brand new season of What Adults Don't Tell You Before You Adult and oh boy they are excited! Get cosy as they tuck in to season 5 with a big old catch up and share how they are bossing lockdown. From passion...</itunes:subtitle><itunes:summary><![CDATA[HEY KIDS! Anya and Tom are back with a brand new season of What Adults Don't Tell You Before You Adult and oh boy they are excited! Get cosy as they tuck in to season 5 with a big old catch up and share how they are bossing lockdown. From passion projects, to practising  self love and everything in between. Plus, make sure to go and check out the full 1 hour episode of the podcast now in video over on our YouTube channel 'AudioBox', subscribe so you never miss a video! And for all information about our latest competition with The Green Candy Co, head to @weareaudiobox on Instagram.  | Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1890</itunes:duration><itunes:keywords>2ndlockdown,3rdlockdown,adulting,adults,advice,bossinglockdown,comedy,coronavirus,covid19,entertainment,help,kids,life,lockdown,mentalhealth,students,tier4,tier5,tunesquaders,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking a Break</title><link>https://www.spreaker.com/user/12466872/taking-a-break</link><description><![CDATA[Breaks are healthy, they help us re-energise and increase our productivity, positivity and progress in life. But what are the best ways which we should be taking breaks? We've conformed for so long to the 9-5 routine and now suddenly as we switch to working from home and having a more modern approach to our work life relationship, it's important to re-evaluate how best we should re-charge our batteries so we can be the best versions of ourselves. From why our Prefrontal Cortex needs TLC, to some whacky approaches to taking a break, grab a beverage of choice and enjoy your break whilst Anya and Tom chat to you all about how to get the best out of your break time! CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41354086</guid><pubDate>Thu, 08 Oct 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41354086/s4_ep_10_v2.mp3" length="26556254" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Breaks are healthy, they help us re-energise and increase our productivity, positivity and progress in life. But what are the best ways which we should be taking breaks? We've conformed for so long to the 9-5 routine and now suddenly as we switch to...</itunes:subtitle><itunes:summary><![CDATA[Breaks are healthy, they help us re-energise and increase our productivity, positivity and progress in life. But what are the best ways which we should be taking breaks? We've conformed for so long to the 9-5 routine and now suddenly as we switch to working from home and having a more modern approach to our work life relationship, it's important to re-evaluate how best we should re-charge our batteries so we can be the best versions of ourselves. From why our Prefrontal Cortex needs TLC, to some whacky approaches to taking a break, grab a beverage of choice and enjoy your break whilst Anya and Tom chat to you all about how to get the best out of your break time! CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>adult,adulting,adultlife,advice,break,breakup,burnout,careeradvice,help,job,mentalhealth,relaxation,respect,selfhelp,stop,takingabreak,work,workadvice,worklife,worklifebalance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating Birthdays in Lockdown</title><link>https://www.spreaker.com/user/12466872/celebrating-birthdays-in-lockdown</link><description><![CDATA[It's Anya's birthday, HIP HIP HORAY, so in this episode Anya and Tom are talking all about the celebration of births and growing old! From reflecting on disastrous presents and what are the best ways to celebrate your birthday in lockdown. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41233500</guid><pubDate>Thu, 01 Oct 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41233500/episode_9.mp3" length="31876256" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>It's Anya's birthday, HIP HIP HORAY, so in this episode Anya and Tom are talking all about the celebration of births and growing old! From reflecting on disastrous presents and what are the best ways to celebrate your birthday in lockdown. CONNECT...</itunes:subtitle><itunes:summary><![CDATA[It's Anya's birthday, HIP HIP HORAY, so in this episode Anya and Tom are talking all about the celebration of births and growing old! From reflecting on disastrous presents and what are the best ways to celebrate your birthday in lockdown. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1997</itunes:duration><itunes:keywords>adulting,advice,banter,birthday,british,celebrate,celebrations,comedy,coronavirus,covid-19,funny,help,isolation,lockdown,lockdown2,party,students,teens,tier4,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Realities into Existence</title><link>https://www.spreaker.com/user/12466872/manifesting-realities-into-existence</link><description><![CDATA[Hi Kids- happy Thursday! Anya and Tom are here to remind you that it's normal to feel a little out of control once and a while (especially with Miss Corona hanging about) but there are small steps you can take in your life today to make a positive change on your existence... such as manifesting! Join Anya and Tom as they discuss what really is the act of manifesting, how to actively start manifesting your goals into reality and their thoughts on the universe controlling the good that comes your way! CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41090209</guid><pubDate>Thu, 24 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41090209/s4_ep_8_v2.mp3" length="30709574" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Hi Kids- happy Thursday! Anya and Tom are here to remind you that it's normal to feel a little out of control once and a while (especially with Miss Corona hanging about) but there are small steps you can take in your life today to make a positive...</itunes:subtitle><itunes:summary><![CDATA[Hi Kids- happy Thursday! Anya and Tom are here to remind you that it's normal to feel a little out of control once and a while (especially with Miss Corona hanging about) but there are small steps you can take in your life today to make a positive change on your existence... such as manifesting! Join Anya and Tom as they discuss what really is the act of manifesting, how to actively start manifesting your goals into reality and their thoughts on the universe controlling the good that comes your way! CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults & @tomsmind | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1924</itunes:duration><itunes:keywords>adult,adulting,adults,advice,audio,audiobox,audioboxpodcast,audioboxpodcasts,careeradvice,entertainment,inspiration,kids,lifeadvice,lifegoals,manifest,manifestation,manifesting,motivation,tedtalk,tunesquaders</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to Change is Hard</title><link>https://www.spreaker.com/user/12466872/adapting-to-change-is-hard</link><description><![CDATA[Change is scary! With a new season creeping in it’s difficult not to feel a shift of change float over us. But why is it so hard for us to embrace change with open arms? And how do we get better at adapting to change and enjoying it also! Anya and Tom are here with you to chat all about why change is imperative to our growth and overall happiness in life. If you’re struggling with a big life change, a few day to day swaps or aren’t a fan of  transitioning, this is the episode for you. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40941603</guid><pubDate>Thu, 17 Sep 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40941603/s4_ep_7_v2.mp3" length="30297995" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Change is scary! With a new season creeping in it’s difficult not to feel a shift of change float over us. But why is it so hard for us to embrace change with open arms? And how do we get better at adapting to change and enjoying it also! Anya and Tom...</itunes:subtitle><itunes:summary><![CDATA[Change is scary! With a new season creeping in it’s difficult not to feel a shift of change float over us. But why is it so hard for us to embrace change with open arms? And how do we get better at adapting to change and enjoying it also! Anya and Tom are here with you to chat all about why change is imperative to our growth and overall happiness in life. If you’re struggling with a big life change, a few day to day swaps or aren’t a fan of  transitioning, this is the episode for you. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1898</itunes:duration><itunes:keywords>adapt,adapting,adulting,adults,advice,adviceonchange,audiobox,change,changing,entertainment,fear,help,kids,scared,selfhelp,student,students,therapy,tunesquader,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cope with Getting Fired</title><link>https://www.spreaker.com/user/12466872/s4-ep-6-v4</link><description><![CDATA[Getting fired can feel like losing your right arm! Often our job is the core in which our whole world orbits around, so being 'let go' from this is a huge shift in your life! With Covid-19 running riot all over 2020, we're seeing the biggest recession in years, and in turn sadly a lot of job cuts. Anya and Tom are here to give you their advice on how to cope with getting fired, from when to tell your friends, to how to focus on your next chapter in your life. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40827430</guid><pubDate>Thu, 10 Sep 2020 22:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40827430/s4_ep_6_v4.mp3" length="28207157" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Getting fired can feel like losing your right arm! Often our job is the core in which our whole world orbits around, so being 'let go' from this is a huge shift in your life! With Covid-19 running riot all over 2020, we're seeing the biggest recession...</itunes:subtitle><itunes:summary><![CDATA[Getting fired can feel like losing your right arm! Often our job is the core in which our whole world orbits around, so being 'let go' from this is a huge shift in your life! With Covid-19 running riot all over 2020, we're seeing the biggest recession in years, and in turn sadly a lot of job cuts. Anya and Tom are here to give you their advice on how to cope with getting fired, from when to tell your friends, to how to focus on your next chapter in your life. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1767</itunes:duration><itunes:keywords>adult,adulting,adults,advice,audiobox,career,careeradvice,comedy,entertainment,fired,inspiration,job,jobadvice,kids,motivation,quit,quitting,redundancy,tunesquad,tunesquadders</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting Uni During Covid-19</title><link>https://www.spreaker.com/user/12466872/starting-uni-during-covid-19</link><description><![CDATA[Starting university can be a stressful experience at the best of times... however with Miss Coronavirus running riot this year, the whole game has changed. So this week Anya and Tom thought they would weigh in their opinions on starting uni during a pandemic, they promise it's not all doom and gloom. With top tips on how to get the best out of first year from studying at home and discussions on how clubbing isn't the best part of uni, you're in for a treat. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40655892</guid><pubDate>Thu, 03 Sep 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40655892/s4_ep_5_v2.mp3" length="28979440" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Starting university can be a stressful experience at the best of times... however with Miss Coronavirus running riot this year, the whole game has changed. So this week Anya and Tom thought they would weigh in their opinions on starting uni during a...</itunes:subtitle><itunes:summary><![CDATA[Starting university can be a stressful experience at the best of times... however with Miss Coronavirus running riot this year, the whole game has changed. So this week Anya and Tom thought they would weigh in their opinions on starting uni during a pandemic, they promise it's not all doom and gloom. With top tips on how to get the best out of first year from studying at home and discussions on how clubbing isn't the best part of uni, you're in for a treat. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:keywords>adulting,adultingpodcast,advice,coronavirus,covid19,entertainmentpodcast,firstyear,freshers,funnypodcast,lockdown3,pandemic,student,studentadvice,studentlife,students,tier5,uni,uniadvice,university,universityadvice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop People Pleasing</title><link>https://www.spreaker.com/user/12466872/how-to-stop-people-pleasing</link><description><![CDATA[Who else out there is the worst at people pleasing?! It's just so darn hard to say no to people sometimes and Anya & Tom can vouch that they are both guilty of this. From chatting through the tell tale signs of people pleasing, taking a quick tangent on what it must be like to be a celebrity saving face in front of fans and sharing top tips on how to over come your people pleaser habits- people pleasing will soon be a thing of the past. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40503096</guid><pubDate>Thu, 27 Aug 2020 03:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40503096/s4_ep_4_v3.mp3" length="29712526" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Who else out there is the worst at people pleasing?! It's just so darn hard to say no to people sometimes and Anya &amp; Tom can vouch that they are both guilty of this. From chatting through the tell tale signs of people pleasing, taking a quick tangent...</itunes:subtitle><itunes:summary><![CDATA[Who else out there is the worst at people pleasing?! It's just so darn hard to say no to people sometimes and Anya & Tom can vouch that they are both guilty of this. From chatting through the tell tale signs of people pleasing, taking a quick tangent on what it must be like to be a celebrity saving face in front of fans and sharing top tips on how to over come your people pleaser habits- people pleasing will soon be a thing of the past. CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>adult,adulting,adults,advice,anxiety,audiobox,celebrities,celebrity,help,kids,no,peoplepleaser,peoplepleasing,sayingno,social,socialadvice,sorry,thepowerofno,tunesquader,tunesquaders</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Freaky with Fetishes</title><link>https://www.spreaker.com/user/12466872/getting-freaky-with-fetishes</link><description><![CDATA[Obsessions, kinks, fetishes... what in the world are these kids- sorry *tunesquaders interested in these days?! Anya and Tom can assure you they do not have a fetish, but they're very interested in exploring the bizzare and at sometimes freaky topic of fetishes in this weeks episode. From discussing why some people may have grown into a fetish, to revealing the most terrifying fetishes some people have acquired, get ready for a real eye-opener! CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40409815</guid><pubDate>Thu, 20 Aug 2020 03:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40409815/s4_ep_3_v3.mp3" length="31507294" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Obsessions, kinks, fetishes... what in the world are these kids- sorry *tunesquaders interested in these days?! Anya and Tom can assure you they do not have a fetish, but they're very interested in exploring the bizzare and at sometimes freaky topic...</itunes:subtitle><itunes:summary><![CDATA[Obsessions, kinks, fetishes... what in the world are these kids- sorry *tunesquaders interested in these days?! Anya and Tom can assure you they do not have a fetish, but they're very interested in exploring the bizzare and at sometimes freaky topic of fetishes in this weeks episode. From discussing why some people may have grown into a fetish, to revealing the most terrifying fetishes some people have acquired, get ready for a real eye-opener! CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox & @anyaadults | <a href="mailto:info@weareaudiobox.com">info@weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1974</itunes:duration><itunes:keywords>adult,adulting,adults,advice,comedy,entertainment,fetish,fetishes,intimacy,kids,kinks,kinky,obsession,raunchy,sex,sexadvice,sexual,sexualfetish,sexy,taboo</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is Sex Still Taboo?</title><link>https://www.spreaker.com/user/12466872/sex</link><description><![CDATA[So let's talk about it... and by it we mean sex. It's been 4 whole series and Anya and Tom still haven't even touched base on the subject of sex, so its about time they get to it!! Listen as Anya and Tom share their first ever conversations about the birds and the bees and discuss why sex is still thought of as a taboo topic. Plus, at an attempt to stop people putting pressure and romanticising losing their virginity, Anya and Tom take a risqué move and share their first time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40226550</guid><pubDate>Thu, 13 Aug 2020 03:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40226550/s4_ep_2_v2.mp3" length="30768858" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>So let's talk about it... and by it we mean sex. It's been 4 whole series and Anya and Tom still haven't even touched base on the subject of sex, so its about time they get to it!! Listen as Anya and Tom share their first ever conversations about the...</itunes:subtitle><itunes:summary><![CDATA[So let's talk about it... and by it we mean sex. It's been 4 whole series and Anya and Tom still haven't even touched base on the subject of sex, so its about time they get to it!! Listen as Anya and Tom share their first ever conversations about the birds and the bees and discuss why sex is still thought of as a taboo topic. Plus, at an attempt to stop people putting pressure and romanticising losing their virginity, Anya and Tom take a risqué move and share their first time.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>adult,adulting,adults,advice,cringe,firsttime,kids,losingyourvirginity,love,sex,sexadvice,sexy,student,taboo,teen,teenager,teenagers,teens,virgin,virginity</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advice we'd Tell our Teenage Self</title><link>https://www.spreaker.com/user/12466872/s4-ep-1-v2</link><description><![CDATA[Hey Kids! We're back and raring to go with series 4 of the podcast!! To kick it off Anya and Tom have rewinded back 10 years ago as they discuss their top pieces of advice that they wish they could tell their 13 year old selves. Watch out for big home truths about owning your personality, avoiding gossip and burning those hideous purple jeans!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40060037</guid><pubDate>Thu, 06 Aug 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40060037/s4_ep_1_v2.mp3" length="27306853" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Hey Kids! We're back and raring to go with series 4 of the podcast!! To kick it off Anya and Tom have rewinded back 10 years ago as they discuss their top pieces of advice that they wish they could tell their 13 year old selves. Watch out for big home...</itunes:subtitle><itunes:summary><![CDATA[Hey Kids! We're back and raring to go with series 4 of the podcast!! To kick it off Anya and Tom have rewinded back 10 years ago as they discuss their top pieces of advice that they wish they could tell their 13 year old selves. Watch out for big home truths about owning your personality, avoiding gossip and burning those hideous purple jeans!]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>adult,adulting,advice,anyaandtom,audiobox,confidence,inspiration,kids,motivate,motivation,selfcare,selfgrowth,selflove,student,teenadvice,teenageadvice,teenager,teens,tunesquaders,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BONUS EP: Our Future Baby Names</title><link>https://www.spreaker.com/user/12466872/bonus-ep-our-future-baby-names</link><description><![CDATA[Hey Kids! In this sneaky lil bonus episode Anya and Tom are quite literally are chatting all about kids, infact their future kids! They tell us all about what names they would have been called if their parents had been a little more confident, PLUS what they would potentially call their future babies!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40035263</guid><pubDate>Thu, 30 Jul 2020 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40035263/s3_bonus_ep_2_v2.mp3" length="9814189" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Hey Kids! In this sneaky lil bonus episode Anya and Tom are quite literally are chatting all about kids, infact their future kids! They tell us all about what names they would have been called if their parents had been a little more confident, PLUS...</itunes:subtitle><itunes:summary><![CDATA[Hey Kids! In this sneaky lil bonus episode Anya and Tom are quite literally are chatting all about kids, infact their future kids! They tell us all about what names they would have been called if their parents had been a little more confident, PLUS what they would potentially call their future babies!]]></itunes:summary><itunes:duration>615</itunes:duration><itunes:keywords>adult,adulting,adults,advice,babies,baby,babynames,comedy,cringe,entertainment,funny,humour,inspiration,kid,kids,lol,names,student,uni,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BONUS EP: Get to Know Anya and Tom</title><link>https://www.spreaker.com/user/12466872/bonus-ep-get-to-know-anya-and-tom</link><description><![CDATA[They couldn't keep away from the podcast could they! With Series 3 complete and Series 4 on the way, Anya and Tom didn't want to leave you hanging, so here's a special bonus episode so you can get to know them both a little better before the next season drops. Featuring the questions you guys requested via @weareaudiobox instagram.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39906016</guid><pubDate>Thu, 23 Jul 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39906016/adulting_bonus_ep1_s3_v1.mp3" length="23391224" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>They couldn't keep away from the podcast could they! With Series 3 complete and Series 4 on the way, Anya and Tom didn't want to leave you hanging, so here's a special bonus episode so you can get to know them both a little better before the next...</itunes:subtitle><itunes:summary><![CDATA[They couldn't keep away from the podcast could they! With Series 3 complete and Series 4 on the way, Anya and Tom didn't want to leave you hanging, so here's a special bonus episode so you can get to know them both a little better before the next season drops. Featuring the questions you guys requested via @weareaudiobox instagram.]]></itunes:summary><itunes:duration>1465</itunes:duration><itunes:keywords>adult,adulting,adults,advice,audiobox,career,entertainment,funny,gettoknowus,humour,jobs,kids,life,school,secondaryschool,student,teenager,teens,uni,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adult Milestones are Unrealistic</title><link>https://www.spreaker.com/user/12466872/adult-milestones-are-unrealistic</link><description><![CDATA[WOW is this really the last episode of series 3!!! We are as shooketh as you, but so proud of Anya and Tom! In this finale episode Anya and Tom chat all about milestones (with their 3rd series complete it only seemed apt!), and how the traditional milestones set in modern adult life are unrealistic, mostly unachievable and can leave you feeling deflated. With society setting high bench marks of owning your first house at 25 years old and married before 30 years old, it's only natural we feel a whole mixture of anxiety, frustration and confusion. Anya and Tom break down why these life milestones need to be scrapped and how to use milestones productively.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39784627</guid><pubDate>Thu, 16 Jul 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39784627/adulting_ep_10_v3.mp3" length="31631144" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>WOW is this really the last episode of series 3!!! We are as shooketh as you, but so proud of Anya and Tom! In this finale episode Anya and Tom chat all about milestones (with their 3rd series complete it only seemed apt!), and how the traditional...</itunes:subtitle><itunes:summary><![CDATA[WOW is this really the last episode of series 3!!! We are as shooketh as you, but so proud of Anya and Tom! In this finale episode Anya and Tom chat all about milestones (with their 3rd series complete it only seemed apt!), and how the traditional milestones set in modern adult life are unrealistic, mostly unachievable and can leave you feeling deflated. With society setting high bench marks of owning your first house at 25 years old and married before 30 years old, it's only natural we feel a whole mixture of anxiety, frustration and confusion. Anya and Tom break down why these life milestones need to be scrapped and how to use milestones productively.]]></itunes:summary><itunes:duration>1982</itunes:duration><itunes:keywords>adulting,adults,advice,anxiety,audiobox,entertainment,goals,goalsetting,inspiartion,kids,lifegoals,marriage,milestone,milestones,motivation,pressure,productivity,student,university,unrealistic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find The Love of Your Life</title><link>https://www.spreaker.com/user/12466872/how-to-find-the-love-of-your-life</link><description><![CDATA[This week Anya and Tom discuss how to find your true love and whether this concept is outdated. With Disney and similar forms of media glamorising fairy tales and heteronormative love stories to us at such a young age, Anya and Tom deliberate whether Disney ruined our lives with unrealistic expectations of romantic relationships. I know they're scandelous for shaming Disney!! However they do give pretty good tips on how you at home can help yourself and undo the centuries of brainwashing that society has overwhelmed us with. And of course, they uncover the secrets of how to find the love of your life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/37820963</guid><pubDate>Thu, 09 Jul 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/37820963/s3_ep_9_v1.mp3" length="28354775" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom discuss how to find your true love and whether this concept is outdated. With Disney and similar forms of media glamorising fairy tales and heteronormative love stories to us at such a young age, Anya and Tom deliberate whether...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom discuss how to find your true love and whether this concept is outdated. With Disney and similar forms of media glamorising fairy tales and heteronormative love stories to us at such a young age, Anya and Tom deliberate whether Disney ruined our lives with unrealistic expectations of romantic relationships. I know they're scandelous for shaming Disney!! However they do give pretty good tips on how you at home can help yourself and undo the centuries of brainwashing that society has overwhelmed us with. And of course, they uncover the secrets of how to find the love of your life!]]></itunes:summary><itunes:duration>1776</itunes:duration><itunes:keywords>adult,adulting,adultingpodcast,advice,audiobox,boyfriend,boyfriendadvice,disney,florencegiven,kids,love,loveadvice,lovelife,relationship,relationshipadvice,relationships,soulmate,student,university,womendontoweyoupretty</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conspiracy Theories</title><link>https://www.spreaker.com/user/12466872/conspiracy-theories</link><description><![CDATA[Hi Kids! Are you ready for a new episode that is out of this world?! Well this weeks ep is just that, as Anya and Tom discuss some of their favourite conspiracy theories. Buckle your seat belts as Tom takes a trip to the moon to find out whether its a holler gram, and hold on to your socks for landing as Anya reveals that real Britney was murdered 10 years ago and the 'Britney' we see today is actually a clone! VOTE FOR US: <a href="https://www.britishpodcastawards.com/vote" rel="noopener">https://www.britishpodcastawards.com/vote</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35185843</guid><pubDate>Thu, 02 Jul 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35185843/s3_ep_8_v2.mp3" length="31221650" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Hi Kids! Are you ready for a new episode that is out of this world?! Well this weeks ep is just that, as Anya and Tom discuss some of their favourite conspiracy theories. Buckle your seat belts as Tom takes a trip to the moon to find out whether its a...</itunes:subtitle><itunes:summary><![CDATA[Hi Kids! Are you ready for a new episode that is out of this world?! Well this weeks ep is just that, as Anya and Tom discuss some of their favourite conspiracy theories. Buckle your seat belts as Tom takes a trip to the moon to find out whether its a holler gram, and hold on to your socks for landing as Anya reveals that real Britney was murdered 10 years ago and the 'Britney' we see today is actually a clone! VOTE FOR US: <a href="https://www.britishpodcastawards.com/vote" rel="noopener">https://www.britishpodcastawards.com/vote</a>]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>adult,adulting,adultingpodcast,aliens,audiobox,britney,britneyspears,comedy,conspiracy,conspiracytheories,funny,humour,kids,lol,outerspace,storytelling,student,teen,themoon,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karma OR Coincidence</title><link>https://www.spreaker.com/user/12466872/karma-or-coincidence</link><description><![CDATA[This week Anya and Tom chat all about karma, you know that little saying 'what goes around comes around', AKA don't do bad deeds because it may come and bite you in the bum. Anya is a firm believer of karma, since she had a recent dose of it earlier this year when bumping into an ex... but Tom's not convinced and think it may just be a very strange coincidence. Join them both as they debate whether karma is the universe alligning a balance between your actions or whether we just use karma as a coping mechanism to make weird situations make sense!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32847777</guid><pubDate>Thu, 25 Jun 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32847777/s3_ep_7_v2.mp3" length="28221335" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom chat all about karma, you know that little saying 'what goes around comes around', AKA don't do bad deeds because it may come and bite you in the bum. Anya is a firm believer of karma, since she had a recent dose of it earlier...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom chat all about karma, you know that little saying 'what goes around comes around', AKA don't do bad deeds because it may come and bite you in the bum. Anya is a firm believer of karma, since she had a recent dose of it earlier this year when bumping into an ex... but Tom's not convinced and think it may just be a very strange coincidence. Join them both as they debate whether karma is the universe alligning a balance between your actions or whether we just use karma as a coping mechanism to make weird situations make sense!]]></itunes:summary><itunes:duration>1768</itunes:duration><itunes:keywords>adult,adulting,adults,advice,audiobox,coincidence,comedy,ex,exboyfriend,funny,heartbreak,humerous,inspiration,karma,lol,motivation,relationshipadvice,relationships,university,whatiskarma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Overthinking</title><link>https://www.spreaker.com/user/12466872/how-to-stop-overthinking</link><description><![CDATA[Overthinking can be the ultimate road block in your path to success, it squishes your confidence and can make the tiniest niggle feel like the most overwhelming situation. Lucky for you Anya and Tom are here to help you understand what overthinking truly is, why we do it and how you can manage your thought processes better to kick overthinking right out the backdoor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31525467</guid><pubDate>Thu, 18 Jun 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31525467/s3_ep_6_v2.mp3" length="25471637" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Overthinking can be the ultimate road block in your path to success, it squishes your confidence and can make the tiniest niggle feel like the most overwhelming situation. Lucky for you Anya and Tom are here to help you understand what overthinking...</itunes:subtitle><itunes:summary><![CDATA[Overthinking can be the ultimate road block in your path to success, it squishes your confidence and can make the tiniest niggle feel like the most overwhelming situation. Lucky for you Anya and Tom are here to help you understand what overthinking truly is, why we do it and how you can manage your thought processes better to kick overthinking right out the backdoor.]]></itunes:summary><itunes:duration>1596</itunes:duration><itunes:keywords>adulting,advice,anyaandtom,audiobox,covid19,inspiration,inspiring,mindset,motivating,motivation,overthinking,positive,positivethinking,positivity,student,success,thinking,thoughtprocess,thoughts,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Hard on Yourself is Self Love</title><link>https://www.spreaker.com/user/12466872/being-hard-on-yourself-is-self-love</link><description><![CDATA[This week Anya and Tom dive deep deep deeeeeeeep down into their inner thoughts, so deep infact that they bump into their life long pal in their heads, which is ofcourse their innermonologues *hi*! With lockdown still in affect Anya has had a lot of time to hash things out with her innermonologue and get right down to the nitty gritty of how to be best pals with her own self. So with this thought in mind Anya and Tom discuss their trials and errors of the best form of self love and whether being too hard on yourself is really a bad thing. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30201358</guid><pubDate>Thu, 11 Jun 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30201358/s3_ep_5_fin.mp3" length="28685039" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom dive deep deep deeeeeeeep down into their inner thoughts, so deep infact that they bump into their life long pal in their heads, which is ofcourse their innermonologues *hi*! With lockdown still in affect Anya has had a lot of...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom dive deep deep deeeeeeeep down into their inner thoughts, so deep infact that they bump into their life long pal in their heads, which is ofcourse their innermonologues *hi*! With lockdown still in affect Anya has had a lot of time to hash things out with her innermonologue and get right down to the nitty gritty of how to be best pals with her own self. So with this thought in mind Anya and Tom discuss their trials and errors of the best form of self love and whether being too hard on yourself is really a bad thing. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>adulting,advice,audiobox,blacklivesmatter,blm,comedy,coronavirus,covid19,educating,emotions,growup,help,kindness,lockdown,love,pandemic,selflove,student,thoughts,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting a Side Hustle in Quarantine</title><link>https://www.spreaker.com/user/12466872/starting-a-side-hustle-in-quarantine</link><description><![CDATA[Anya and Tom chat side hustles this week, with Coronavirus putting alot of careers on hold in redundancy or furlough, an interest in side hustles have increased by 70% according to Google! Anya and Tom let you know the most in-demand side hustles right now, give their top tips and share their view on podcast side hustles that have done it well but are now in a tricky position... *cough cough* Joe Rogan and Call Me Daddy Pod... Plus with the social climate being at an all time high, Anya and Tom leave their thoughts on the Black Lives Matter movement. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29025113</guid><pubDate>Thu, 04 Jun 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29025113/s3_ep_4_v2.mp3" length="29684170" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Anya and Tom chat side hustles this week, with Coronavirus putting alot of careers on hold in redundancy or furlough, an interest in side hustles have increased by 70% according to Google! Anya and Tom let you know the most in-demand side hustles...</itunes:subtitle><itunes:summary><![CDATA[Anya and Tom chat side hustles this week, with Coronavirus putting alot of careers on hold in redundancy or furlough, an interest in side hustles have increased by 70% according to Google! Anya and Tom let you know the most in-demand side hustles right now, give their top tips and share their view on podcast side hustles that have done it well but are now in a tricky position... *cough cough* Joe Rogan and Call Me Daddy Pod... Plus with the social climate being at an all time high, Anya and Tom leave their thoughts on the Black Lives Matter movement. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1860</itunes:duration><itunes:keywords>adulting,advice,blacklives,blacklivesmatter,blackouttuesday,blm,callherdaddy,callherdaddypodcast,coronavirus,covid19,funny,globalpandemic,hustle,joeroganexperience,lockdown,lockdown3,protest,quarantine,sidehustle,tier5</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Lockdown</title><link>https://www.spreaker.com/user/12466872/life-after-lockdown</link><description><![CDATA[With a light potentially looming at the end of the quarantine tunnel, life after lockdown is a day dream that may soon become a reality (well atleast we're keeping all our fingers and toes crossed that it will!). And with life turned completely upside down at the momet, we're all thinking the same thing... is the world going to go back to the way it was before the pandemic? In this weeks ep Anya and Tom debate whats going to maybe become our new 'normal' once we're released back into the wild. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28464032</guid><pubDate>Thu, 28 May 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28464032/s3_ep_3_final.mp3" length="23478793" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>With a light potentially looming at the end of the quarantine tunnel, life after lockdown is a day dream that may soon become a reality (well atleast we're keeping all our fingers and toes crossed that it will!). And with life turned completely upside...</itunes:subtitle><itunes:summary><![CDATA[With a light potentially looming at the end of the quarantine tunnel, life after lockdown is a day dream that may soon become a reality (well atleast we're keeping all our fingers and toes crossed that it will!). And with life turned completely upside down at the momet, we're all thinking the same thing... is the world going to go back to the way it was before the pandemic? In this weeks ep Anya and Tom debate whats going to maybe become our new 'normal' once we're released back into the wild. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:keywords>adult,adulting,advice,audiobox,comedy,corona,coronavirus,covid,covid19,friends,future,government,help,inspiration,lockdown,lockdown3,motivation,pandemic,quarentine,tier5</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Still Embarrassing Ourselves Even in Lockdown</title><link>https://www.spreaker.com/user/12466872/still-embarrassing-ourselves-even-in-loc</link><description><![CDATA[Is lockdown getting too much and you need a pick me up? Same here! Luckily Anya and Tom are back with another episode to lift your spirits, and this week they're really taking one for the team as they share their most embarrassing moments to hopefully give you a giggle. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27913527</guid><pubDate>Thu, 21 May 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27913527/s3_ep_2_v2.mp3" length="32013115" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Is lockdown getting too much and you need a pick me up? Same here! Luckily Anya and Tom are back with another episode to lift your spirits, and this week they're really taking one for the team as they share their most embarrassing moments to hopefully...</itunes:subtitle><itunes:summary><![CDATA[Is lockdown getting too much and you need a pick me up? Same here! Luckily Anya and Tom are back with another episode to lift your spirits, and this week they're really taking one for the team as they share their most embarrassing moments to hopefully give you a giggle. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></itunes:summary><itunes:duration>2006</itunes:duration><itunes:keywords>adult,adulting,adults,advice,comedic,comedy,coronavirus,covid,covid19,embarrassing,embarrassingstories,funny,giggle,lockdown3,stories,story,student,teens,tier5,young</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Together Alone, Covid-19</title><link>https://www.spreaker.com/user/12466872/s3-ep-1-v2</link><description><![CDATA[HEY KIDS! Anya and Tom are back with series 3 of What Adults Don't Tell You Before You Adult, and to kick it all off they're having a big ol'catch up. So go pour yourself a hot cuppa and get comfy as we all settle in for a chit chat all about how to stay sane in lockdown by developing a tiktok career, avoiding zoom quizzes and roasting Borris. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27267336</guid><pubDate>Wed, 13 May 2020 21:37:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27267336/s3_ep_1_v2.mp3" length="31796692" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>HEY KIDS! Anya and Tom are back with series 3 of What Adults Don't Tell You Before You Adult, and to kick it all off they're having a big ol'catch up. So go pour yourself a hot cuppa and get comfy as we all settle in for a chit chat all about how to...</itunes:subtitle><itunes:summary><![CDATA[HEY KIDS! Anya and Tom are back with series 3 of What Adults Don't Tell You Before You Adult, and to kick it all off they're having a big ol'catch up. So go pour yourself a hot cuppa and get comfy as we all settle in for a chit chat all about how to stay sane in lockdown by developing a tiktok career, avoiding zoom quizzes and roasting Borris. CONNECT WITH US @weareaudiobox. <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>]]></itunes:summary><itunes:duration>1992</itunes:duration><itunes:keywords>adult,adulting,advice,borris,comedy,coronavirus,covid19,education,friend,funny,lockdown,lockdown3,motivation,student,teen,tier5,tiktok,university,zoom,zoomquiz</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Kindness with Dr Rebecca Ray</title><link>https://www.spreaker.com/user/12466872/new-years-special-self-kindness-with-dr-</link><description><![CDATA[In this New Years Special Anya chats to Dr Rebecca Ray, a clinical Psychologist (with the mantra to live bravely whilst going gently on yourself) all about how to be kinder to yourself over the holiday festivities and into the New Year.   Christmas and New Years, although comes with many highlights, can also be an emotionally exhausting and stressful time of year. Anya and Rebecca discuss how to keep balanced and stay in your lane in the midst of the holiday FOMO, winter blues and toxic comparisons.    Rebecca Ray, Instagram: <a href="https://www.instagram.com/drrebeccaray/?hl=en" rel="noopener">https://www.instagram.com/drrebeccaray/?hl=en</a> Twitter: <a href="https://twitter.com/drrebeccaray" rel="noopener">https://twitter.com/drrebeccaray</a> Website: <a href="https://rebeccaray.com.au/" rel="noopener">https://rebeccaray.com.au/</a>   Book: The Art of Self-Kindness The Art of Self-Kindness by Rebecca Ray is published by Macmillan Australia, RRP$19.99 and is available in all good bookstores and online in hardcover and Kindle. <a href="https://www.panmacmillan.com.au/9781760783372/" rel="noopener">https://www.panmacmillan.com.au/9781760783372/</a> (includes all links to purchase – Pan Macmillan, Dymocks, Readings, and Amazon AU all deliver internationally, and there is an eBook version available)   Book: The Universe Listens to Brave The Universe Listens to Brave by Rebecca Ray is published by Macmillan Australia, RRP$19.99 and is available in all good bookstores and online in hardcover and on Kindle. <a href="https://www.panmacmillan.com.au/9781760783365/" rel="noopener">https://www.panmacmillan.com.au/9781760783365/</a> (includes all links to purchase – Pan Macmillan, Dymocks, Readings, and Amazon AU all deliver internationally, and there is an eBook version available)   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2020-01-02_new_yearrs_bonus_ep_finalised.mp3</guid><pubDate>Thu, 02 Jan 2020 23:17:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029916/2020_01_02_new_yearrs_bonus_ep_finalised.mp3" length="41845489" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>In this New Years Special Anya chats to Dr Rebecca Ray, a clinical Psychologist (with the mantra to live bravely whilst going gently on yourself) all about how to be kinder to yourself over the holiday festivities and into the New Year.   Christmas...</itunes:subtitle><itunes:summary><![CDATA[In this New Years Special Anya chats to Dr Rebecca Ray, a clinical Psychologist (with the mantra to live bravely whilst going gently on yourself) all about how to be kinder to yourself over the holiday festivities and into the New Year.   Christmas and New Years, although comes with many highlights, can also be an emotionally exhausting and stressful time of year. Anya and Rebecca discuss how to keep balanced and stay in your lane in the midst of the holiday FOMO, winter blues and toxic comparisons.    Rebecca Ray, Instagram: <a href="https://www.instagram.com/drrebeccaray/?hl=en" rel="noopener">https://www.instagram.com/drrebeccaray/?hl=en</a> Twitter: <a href="https://twitter.com/drrebeccaray" rel="noopener">https://twitter.com/drrebeccaray</a> Website: <a href="https://rebeccaray.com.au/" rel="noopener">https://rebeccaray.com.au/</a>   Book: The Art of Self-Kindness The Art of Self-Kindness by Rebecca Ray is published by Macmillan Australia, RRP$19.99 and is available in all good bookstores and online in hardcover and Kindle. <a href="https://www.panmacmillan.com.au/9781760783372/" rel="noopener">https://www.panmacmillan.com.au/9781760783372/</a> (includes all links to purchase – Pan Macmillan, Dymocks, Readings, and Amazon AU all deliver internationally, and there is an eBook version available)   Book: The Universe Listens to Brave The Universe Listens to Brave by Rebecca Ray is published by Macmillan Australia, RRP$19.99 and is available in all good bookstores and online in hardcover and on Kindle. <a href="https://www.panmacmillan.com.au/9781760783365/" rel="noopener">https://www.panmacmillan.com.au/9781760783365/</a> (includes all links to purchase – Pan Macmillan, Dymocks, Readings, and Amazon AU all deliver internationally, and there is an eBook version available)   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Distance is HARD?</title><link>https://www.spreaker.com/user/12466872/long-distance-is-hard</link><description><![CDATA[Finding love is hard. Keeping love is even trickier. Keeping love whilst 150 miles apart seems impossible!! Anya and Tom discuss their opinions on being in long distance relationships.   Is a little bit of space a good thing is too much space a detramental thing in a relationship. Tom and Anya talk about the pros of cons of being 150 miles apart from their partners. And Tom talks about fears of moving in with his girlfriend!   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Tom: Twitter: <a href="https://twitter.com/tomtomhumphrey" rel="noopener">https://twitter.com/tomtomhumphrey</a> Instagram: <a href="https://www.instagram.com/lookslikemoss/" rel="noopener">https://www.instagram.com/lookslikemoss/</a>   Anya: Twitter: <a href="https://twitter.com/AnyaLPearce" rel="noopener">https://twitter.com/AnyaLPearce</a> Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a>]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-12-03_s2_ep_10_finalised.mp3</guid><pubDate>Tue, 03 Dec 2019 23:17:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029915/2019_12_03_s2_ep_10_finalised.mp3" length="31876114" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Finding love is hard. Keeping love is even trickier. Keeping love whilst 150 miles apart seems impossible!! Anya and Tom discuss their opinions on being in long distance relationships.   Is a little bit of space a good thing is too much space a...</itunes:subtitle><itunes:summary><![CDATA[Finding love is hard. Keeping love is even trickier. Keeping love whilst 150 miles apart seems impossible!! Anya and Tom discuss their opinions on being in long distance relationships.   Is a little bit of space a good thing is too much space a detramental thing in a relationship. Tom and Anya talk about the pros of cons of being 150 miles apart from their partners. And Tom talks about fears of moving in with his girlfriend!   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Tom: Twitter: <a href="https://twitter.com/tomtomhumphrey" rel="noopener">https://twitter.com/tomtomhumphrey</a> Instagram: <a href="https://www.instagram.com/lookslikemoss/" rel="noopener">https://www.instagram.com/lookslikemoss/</a>   Anya: Twitter: <a href="https://twitter.com/AnyaLPearce" rel="noopener">https://twitter.com/AnyaLPearce</a> Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a>]]></itunes:summary><itunes:duration>1992</itunes:duration><itunes:keywords>college,comedy,cute,funny,love,students,teen,university,youngadult,younglove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Re-Wiring Your Mindset with Megan Airey</title><link>https://www.spreaker.com/user/12466872/re-wiring-your-mindset-with-megan-airey</link><description><![CDATA[This week we have the incredible Megan Airey on the podcast. Megan is a Self-confidence &amp; Mindset Coach. She tells us her story of starting a new in a whole new country and stumbling into the world of work (Obviously hers was more graceful than that of Anya and Tom but still) Megan has now become a coach to help people overcome their business issues by helping them get the right mindset and achieving personal goals. This was a really good episode. Megs has a great story about how she got the push to do this and move from South Africa to the UK!   Megan Airey: Instagram: <a href="https://www.instagram.com/megannicola_/" rel="noopener">https://www.instagram.com/megannicola_/</a> Website: <a href="https://www.megannicola.co.uk/" rel="noopener">https://www.megannicola.co.uk/</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Tom: Twitter: <a href="https://twitter.com/tomtomhumphrey" rel="noopener">https://twitter.com/tomtomhumphrey</a> Instagram: <a href="https://www.instagram.com/lookslikemoss/" rel="noopener">https://www.instagram.com/lookslikemoss/</a>   Anya: Twitter: <a href="https://twitter.com/AnyaLPearce" rel="noopener">https://twitter.com/AnyaLPearce</a> Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a>  ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-11-25_s2_e9_finalised_mp3.mp3</guid><pubDate>Mon, 25 Nov 2019 23:45:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029927/2019_11_25_s2_e9_finalised_mp3.mp3" length="33199762" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week we have the incredible Megan Airey on the podcast. Megan is a Self-confidence &amp;amp; Mindset Coach. She tells us her story of starting a new in a whole new country and stumbling into the world of work (Obviously hers was more graceful than...</itunes:subtitle><itunes:summary><![CDATA[This week we have the incredible Megan Airey on the podcast. Megan is a Self-confidence &amp; Mindset Coach. She tells us her story of starting a new in a whole new country and stumbling into the world of work (Obviously hers was more graceful than that of Anya and Tom but still) Megan has now become a coach to help people overcome their business issues by helping them get the right mindset and achieving personal goals. This was a really good episode. Megs has a great story about how she got the push to do this and move from South Africa to the UK!   Megan Airey: Instagram: <a href="https://www.instagram.com/megannicola_/" rel="noopener">https://www.instagram.com/megannicola_/</a> Website: <a href="https://www.megannicola.co.uk/" rel="noopener">https://www.megannicola.co.uk/</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Tom: Twitter: <a href="https://twitter.com/tomtomhumphrey" rel="noopener">https://twitter.com/tomtomhumphrey</a> Instagram: <a href="https://www.instagram.com/lookslikemoss/" rel="noopener">https://www.instagram.com/lookslikemoss/</a>   Anya: Twitter: <a href="https://twitter.com/AnyaLPearce" rel="noopener">https://twitter.com/AnyaLPearce</a> Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a>  ]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Parents Lied To Us?! With Anya and Tom</title><link>https://www.spreaker.com/user/12466872/our-parents-lied-to-us</link><description><![CDATA[We heard that you like the one on one podcasts like old times so thats what we did. This week Anya and Tom are joined by nobody! Another episode kicking it old school like season 1. We talk about are we turning into our parents? Or are we dating people like our parents? We also discuss lies our parents told us and should you ever share bonjela? Tom’s scared of the rabbit from winnie the pooh and Anya is a belly baby we make a great team!   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>     Anya Pearce Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a> Twitter: @AnyaLPearce Website: <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>   Tom Humphrey Instagram:www.instagram.com/lookslikemoss Twitter: @tomtomhumphrey]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-11-19_s2_e8_finalised.mp3</guid><pubDate>Tue, 19 Nov 2019 23:48:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029920/2019_11_19_s2_e8_finalised.mp3" length="28089190" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>We heard that you like the one on one podcasts like old times so thats what we did. This week Anya and Tom are joined by nobody! Another episode kicking it old school like season 1. We talk about are we turning into our parents? Or are we dating...</itunes:subtitle><itunes:summary><![CDATA[We heard that you like the one on one podcasts like old times so thats what we did. This week Anya and Tom are joined by nobody! Another episode kicking it old school like season 1. We talk about are we turning into our parents? Or are we dating people like our parents? We also discuss lies our parents told us and should you ever share bonjela? Tom’s scared of the rabbit from winnie the pooh and Anya is a belly baby we make a great team!   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>     Anya Pearce Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a> Twitter: @AnyaLPearce Website: <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>   Tom Humphrey Instagram:www.instagram.com/lookslikemoss Twitter: @tomtomhumphrey]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:keywords>adulting,boyfriends,british,comedy,dating,debate,friends,funny,girlfriends,help,lies,love,parenting,relationships,sex,talkshow,teaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Differences Between Generations With Arika Pierce</title><link>https://www.spreaker.com/user/12466872/differences-between-generations-with-ari</link><description><![CDATA[This podcast was recorded in 3 different countries! How insane is that!! But whats even crazier is that we have the Author of The Millennial&apos;s Playbook to Adulting on our Podcast. This week Anya and Tom are joined by Arika Pierce Author and Success coach! Arika talks to the guys about business, growing up and how to succeed! They talk about how Millenials are misunderstood and often wrongly judged by older generations. This is a real feel good episode and we hope you enjoy! Arika Pierce: Twitter: <a href="https://twitter.com/themillennialpb" rel="noopener">https://twitter.com/themillennialpb</a> Instagram: <a href="https://www.instagram.com/themillennialsplaybook/" rel="noopener">https://www.instagram.com/themillennialsplaybook/</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Bye Kids]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-11-11_s2_e7_finalised.mp3</guid><pubDate>Mon, 11 Nov 2019 23:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029917/2019_11_11_s2_e7_finalised.mp3" length="33773907" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This podcast was recorded in 3 different countries! How insane is that!! But whats even crazier is that we have the Author of The Millennial&amp;apos;s Playbook to Adulting on our Podcast. This week Anya and Tom are joined by Arika Pierce Author and...</itunes:subtitle><itunes:summary><![CDATA[This podcast was recorded in 3 different countries! How insane is that!! But whats even crazier is that we have the Author of The Millennial&apos;s Playbook to Adulting on our Podcast. This week Anya and Tom are joined by Arika Pierce Author and Success coach! Arika talks to the guys about business, growing up and how to succeed! They talk about how Millenials are misunderstood and often wrongly judged by older generations. This is a real feel good episode and we hope you enjoy! Arika Pierce: Twitter: <a href="https://twitter.com/themillennialpb" rel="noopener">https://twitter.com/themillennialpb</a> Instagram: <a href="https://www.instagram.com/themillennialsplaybook/" rel="noopener">https://www.instagram.com/themillennialsplaybook/</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Bye Kids]]></itunes:summary><itunes:duration>2111</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fears and Careers With Anya and Tom</title><link>https://www.spreaker.com/user/12466872/fears-and-careers-with-anya-and-tom</link><description><![CDATA[This week Anya &amp; Tom go old skool and just chat to each other. They open up about fears they’re have within their careers and the fear of time running against them. How quickly do you want to progress, does it look bad if you hop to different jobs. Is being a jack of all trades master of none a good thing? Tom opens up about his fear that time is moving crazy quickly and that he’s scared he’s not going to have progressed enough before he dies. This isn’t their light hearted selves today. Today they’re raw and open about fears and careers   Anya Pearce  Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a> Twitter: @AnyaLPearce Website: <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>   Tom Humphrey Instagram:www.instagram.com/lookslikemoss Twitter: @tomtomhumphrey   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Something we dont talk about enough us as a podcast company and society as a whole. There is a terrifying number of young adults and students who take their own lives after finishing university. The change from student life to adult life is scary and thats what this podcast is suppose to help with but if you ever feel like you&apos;re alone in this world our DMs are always open. Taking your life is never and option there are people out there who will listen to you problems and work with you to over come your battles.   The Samaritans -> <a href="http://www.samaritans.org" rel="noopener">www.samaritans.org</a>                            - 116 123 CALM -> <a href="https://www.thecalmzone.net/" rel="noopener">https://www.thecalmzone.net/</a>            - 0800 58 58 58  Papyrus -> <a href="http://www.papyrus-uk.org" rel="noopener">www.papyrus-uk.org</a>                - 0800 068 41 41 Childline -> <a href="https://www.childline.org.uk/" rel="noopener">https://www.childline.org.uk/</a>                 - 0800 1111  ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-11-04_s2_e6_ap_finalised.mp3</guid><pubDate>Mon, 04 Nov 2019 23:54:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029925/2019_11_04_s2_e6_ap_finalised.mp3" length="23292572" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya &amp;amp; Tom go old skool and just chat to each other. They open up about fears they’re have within their careers and the fear of time running against them. How quickly do you want to progress, does it look bad if you hop to different...</itunes:subtitle><itunes:summary><![CDATA[This week Anya &amp; Tom go old skool and just chat to each other. They open up about fears they’re have within their careers and the fear of time running against them. How quickly do you want to progress, does it look bad if you hop to different jobs. Is being a jack of all trades master of none a good thing? Tom opens up about his fear that time is moving crazy quickly and that he’s scared he’s not going to have progressed enough before he dies. This isn’t their light hearted selves today. Today they’re raw and open about fears and careers   Anya Pearce  Instagram: <a href="https://www.instagram.com/anyalilypearce/" rel="noopener">https://www.instagram.com/anyalilypearce/</a> Twitter: @AnyaLPearce Website: <a href="http://www.weareaudiobox.com" rel="noopener">www.weareaudiobox.com</a>   Tom Humphrey Instagram:www.instagram.com/lookslikemoss Twitter: @tomtomhumphrey   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>   Something we dont talk about enough us as a podcast company and society as a whole. There is a terrifying number of young adults and students who take their own lives after finishing university. The change from student life to adult life is scary and thats what this podcast is suppose to help with but if you ever feel like you&apos;re alone in this world our DMs are always open. Taking your life is never and option there are people out there who will listen to you problems and work with you to over come your battles.   The Samaritans -> <a href="http://www.samaritans.org" rel="noopener">www.samaritans.org</a>                            - 116 123 CALM -> <a href="https://www.thecalmzone.net/" rel="noopener">https://www.thecalmzone.net/</a>            - 0800 58 58 58  Papyrus -> <a href="http://www.papyrus-uk.org" rel="noopener">www.papyrus-uk.org</a>                - 0800 068 41 41 Childline -> <a href="https://www.childline.org.uk/" rel="noopener">https://www.childline.org.uk/</a>                 - 0800 1111  ]]></itunes:summary><itunes:duration>1456</itunes:duration><itunes:keywords>british,careers,comedy,entertainment,funny,help,independentpodcast,jobs,jobwanted,mates,podcasts,self-help,studentpodcast,students,talkshow,work,working</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Life of a Gadget Reviewer with Gadgetsboy</title><link>https://www.spreaker.com/user/12466872/the-life-of-a-gadget-reviewer-with-gadge</link><description><![CDATA[This week Anya & Tom chat to gadget reviewer and YouTuber Tomi Abedayo, about his YouTube career and how he got to the position he’s in now. Have you ever seen a YouTuber who gets sent stuff for free or gets holidays paid for them??? Well thats Tomis life! We talk about everything from finishing University, to work placements at a football club and getting flown out to Monaco for free. He shares his secrets and gives us an insight into his life.     Tomi Abedayo, GadgetsBoy Instagram: <a href="https://www.instagram.com/gadgetsboy/" rel="noopener">https://www.instagram.com/gadgetsboy/</a> Twitter: @GadgetsBoy YouTube: <a href="https://www.youtube.com/user/2FreshMedia" rel="noopener">https://www.youtube.com/user/2FreshMedia</a> Website: <a href="http://www.gadgetsboy.co.uk/" rel="noopener">http://www.gadgetsboy.co.uk/</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-10-28_s2_ep5_ap_final_edit.mp3</guid><pubDate>Mon, 28 Oct 2019 23:42:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029929/2019_10_28_s2_ep5_ap_final_edit.mp3" length="27944705" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya &amp; Tom chat to gadget reviewer and YouTuber Tomi Abedayo, about his YouTube career and how he got to the position he’s in now. Have you ever seen a YouTuber who gets sent stuff for free or gets holidays paid for them??? Well thats Tomis...</itunes:subtitle><itunes:summary><![CDATA[This week Anya & Tom chat to gadget reviewer and YouTuber Tomi Abedayo, about his YouTube career and how he got to the position he’s in now. Have you ever seen a YouTuber who gets sent stuff for free or gets holidays paid for them??? Well thats Tomis life! We talk about everything from finishing University, to work placements at a football club and getting flown out to Monaco for free. He shares his secrets and gives us an insight into his life.     Tomi Abedayo, GadgetsBoy Instagram: <a href="https://www.instagram.com/gadgetsboy/" rel="noopener">https://www.instagram.com/gadgetsboy/</a> Twitter: @GadgetsBoy YouTube: <a href="https://www.youtube.com/user/2FreshMedia" rel="noopener">https://www.youtube.com/user/2FreshMedia</a> Website: <a href="http://www.gadgetsboy.co.uk/" rel="noopener">http://www.gadgetsboy.co.uk/</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>]]></itunes:summary><itunes:duration>1746</itunes:duration><itunes:keywords>british,comedy,entertainment,funny,futuregadgets,gadgets,help,independentpodcast,mates,podcasts,self-help,studentpodcast,students,talkshow,technology,youtube,youtuber</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Gaming The Future Of Entertainment with Alfie Wright</title><link>https://www.spreaker.com/user/12466872/is-gaming-the-future-of-entertainment-wi</link><description><![CDATA[This week Anya and Tom chat to E-sports team owner Alfie Write. Alfie is a 21 year old business owner owning his own Esports organisation called London ESports. He talks to us all about the gaming industry and how to get involved. With the rise of new media and fashions taking off due to the internet if you’re good at anything theres a career out there waiting for you. Alfie tells us his story of how and why he went into competitive gaming and we talk about how gaming WILL be bigger than the music and film industry combined.   Alfie Wright - Owner of London Esports Twitter - <a href="https://twitter.com/LDN_Alfie" rel="noopener">https://twitter.com/LDN_Alfie</a> Twitch - <a href="https://www.twitch.tv/ldn_alfie" rel="noopener">https://www.twitch.tv/ldn_alfie</a> Contact Alfie directly at - <a href="mailto:alfie@londonesports.org.uk">alfie@londonesports.org.uk</a>   London Esports - The Team London Esports Twitter - <a href="https://twitter.com/LDN_Esports" rel="noopener">https://twitter.com/LDN_Esports</a> London Esports Instagram - <a href="https://instagram.com/london_esports?igshid=ogsy9euvpkpk" rel="noopener">https://instagram.com/london_esports?igshid=ogsy9euvpkpk</a> Contact London E-Sports directly at - <a href="mailto:media@londonesports.org.uk">media@londonesports.org.uk</a>   Check out London Esports website - <a href="https://londonesports.org.uk/" rel="noopener">https://londonesports.org.uk/</a> ALSO Check out their live streams on twitch -> <a href="https://www.twitch.tv/londonesports" rel="noopener">https://www.twitch.tv/londonesports</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-10-23_s2_e4_anya_edit_2_mp3.mp3</guid><pubDate>Wed, 23 Oct 2019 10:13:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029921/2019_10_23_s2_e4_anya_edit_2_mp3.mp3" length="29929638" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom chat to E-sports team owner Alfie Write. Alfie is a 21 year old business owner owning his own Esports organisation called London ESports. He talks to us all about the gaming industry and how to get involved. With the rise of new...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom chat to E-sports team owner Alfie Write. Alfie is a 21 year old business owner owning his own Esports organisation called London ESports. He talks to us all about the gaming industry and how to get involved. With the rise of new media and fashions taking off due to the internet if you’re good at anything theres a career out there waiting for you. Alfie tells us his story of how and why he went into competitive gaming and we talk about how gaming WILL be bigger than the music and film industry combined.   Alfie Wright - Owner of London Esports Twitter - <a href="https://twitter.com/LDN_Alfie" rel="noopener">https://twitter.com/LDN_Alfie</a> Twitch - <a href="https://www.twitch.tv/ldn_alfie" rel="noopener">https://www.twitch.tv/ldn_alfie</a> Contact Alfie directly at - <a href="mailto:alfie@londonesports.org.uk">alfie@londonesports.org.uk</a>   London Esports - The Team London Esports Twitter - <a href="https://twitter.com/LDN_Esports" rel="noopener">https://twitter.com/LDN_Esports</a> London Esports Instagram - <a href="https://instagram.com/london_esports?igshid=ogsy9euvpkpk" rel="noopener">https://instagram.com/london_esports?igshid=ogsy9euvpkpk</a> Contact London E-Sports directly at - <a href="mailto:media@londonesports.org.uk">media@londonesports.org.uk</a>   Check out London Esports website - <a href="https://londonesports.org.uk/" rel="noopener">https://londonesports.org.uk/</a> ALSO Check out their live streams on twitch -> <a href="https://www.twitch.tv/londonesports" rel="noopener">https://www.twitch.tv/londonesports</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>]]></itunes:summary><itunes:duration>1871</itunes:duration><itunes:keywords>business,competitivegaming,e-sports,fifa,funny,gaming,growth,halo,ldn-esports,onlinegaming,pcgaming,playstation,selfhelp,sports,streaming,team,twitch,videogames,xbox,youtube</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Start Up a Business with Lara Sheldrake</title><link>https://www.spreaker.com/user/12466872/how-to-start-up-a-business-with-lara-she</link><description><![CDATA[This week Anya & Tom chat to business leader Lara Sheldrake, about her company Found and Flourish and how she aims to empower women to start-up and grow their own businesses. Kicking it off with the big question… where do I start with setting up my business?! Trickling all the way down to the nitty gritty questions like marketing, monetisation, branding and all the bits in-between. Plus some blooming inspiring discussions all about self belief and knowing your value!    Lara Sheldrake, Found and Flourish Instagram: <a href="https://www.instagram.com/foundflourish/?hl=en" rel="noopener">https://www.instagram.com/foundflourish/?hl=en</a> Twitter: <a href="https://twitter.com/FoundFlourish" rel="noopener">https://twitter.com/FoundFlourish</a> Contact Lara directly by emailing her <a href="mailto:lara@foundflourish.co.uk">lara@foundflourish.co.uk</a> *For 50% off Lara’s 121 rates, just quote Audiobox when you send Lara an email!*   Another note on starting out on a budget… There are initiatives like "Back her business" for female entrepreneurs by Natwest, Natwest accelerator for start-ups and the Virgin start-up funds all three are fantastic resources for those who want to start a business but need an injection of cash and don&apos;t want to go down the investor route or dip into savings.   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>  Other awesome links:   Here is the link to F&amp;F events.   Sign up to F&amp;F newsletter here. (an amazing blog and newsletter which is packed full of resources for aspiring female founders with stories from established founders which helps to de-risk a lot of the ideas around starting out)   Join waitlist for F&amp;F membership here.   Read our blog here.   Linktree with all relevant links here.    ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-10-14_s2_ep3_finalised_02.mp3</guid><pubDate>Mon, 14 Oct 2019 22:59:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029924/2019_10_14_s2_ep3_finalised_02.mp3" length="27995375" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya &amp; Tom chat to business leader Lara Sheldrake, about her company Found and Flourish and how she aims to empower women to start-up and grow their own businesses. Kicking it off with the big question… where do I start with setting up my...</itunes:subtitle><itunes:summary><![CDATA[This week Anya & Tom chat to business leader Lara Sheldrake, about her company Found and Flourish and how she aims to empower women to start-up and grow their own businesses. Kicking it off with the big question… where do I start with setting up my business?! Trickling all the way down to the nitty gritty questions like marketing, monetisation, branding and all the bits in-between. Plus some blooming inspiring discussions all about self belief and knowing your value!    Lara Sheldrake, Found and Flourish Instagram: <a href="https://www.instagram.com/foundflourish/?hl=en" rel="noopener">https://www.instagram.com/foundflourish/?hl=en</a> Twitter: <a href="https://twitter.com/FoundFlourish" rel="noopener">https://twitter.com/FoundFlourish</a> Contact Lara directly by emailing her <a href="mailto:lara@foundflourish.co.uk">lara@foundflourish.co.uk</a> *For 50% off Lara’s 121 rates, just quote Audiobox when you send Lara an email!*   Another note on starting out on a budget… There are initiatives like "Back her business" for female entrepreneurs by Natwest, Natwest accelerator for start-ups and the Virgin start-up funds all three are fantastic resources for those who want to start a business but need an injection of cash and don&apos;t want to go down the investor route or dip into savings.   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>  Other awesome links:   Here is the link to F&amp;F events.   Sign up to F&amp;F newsletter here. (an amazing blog and newsletter which is packed full of resources for aspiring female founders with stories from established founders which helps to de-risk a lot of the ideas around starting out)   Join waitlist for F&amp;F membership here.   Read our blog here.   Linktree with all relevant links here.    ]]></itunes:summary><itunes:duration>1750</itunes:duration><itunes:keywords>boss,business,education,employment,entrepreneurs,femaleboss,feminism,foundandflourish,girlboss,grind,growingabusiness,help,job,larasheldrake,passion,selfhelp,startup,women,womeninpower,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blowing up on YouTube with Grace Booth</title><link>https://www.spreaker.com/user/12466872/blowing-up-on-youtube-with-grace-booth</link><description><![CDATA[This week Anya & Tom chat to YouTuber Grace Booth, AKA Grackle, about her experience of becoming a big hit on YouTube this past year. Ticking off all the big topics like how she got into YouTube, what her family &amp; Friends think of it and how she deals with hate comments. Plus Grace gives an insight into what she really thinks about her viewers and her experience of bumping into the Grackle fandom in public!     Grace Booth, Grackle: Instagram:https://www.instagram.com/gracebooth97/?hl=en Youtube:https://www.youtube.com/channel/UCLUXOvi9mq90L7wlfBisTRA  CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>  Links:   Kristin Johns: <a href="https://www.youtube.com/results?search_query=kristin+johns" rel="noopener">https://www.youtube.com/results?search_query=kristin+johns</a>   Casey Neistat: <a href="https://www.youtube.com/user/caseyneistat" rel="noopener">https://www.youtube.com/user/caseyneistat</a>  ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-10-07_s2-_ep_2_finalised.mp3</guid><pubDate>Mon, 07 Oct 2019 23:04:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029922/2019_10_07_s2_ep_2_finalised.mp3" length="33349815" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya &amp; Tom chat to YouTuber Grace Booth, AKA Grackle, about her experience of becoming a big hit on YouTube this past year. Ticking off all the big topics like how she got into YouTube, what her family &amp;amp; Friends think of it and how she...</itunes:subtitle><itunes:summary><![CDATA[This week Anya & Tom chat to YouTuber Grace Booth, AKA Grackle, about her experience of becoming a big hit on YouTube this past year. Ticking off all the big topics like how she got into YouTube, what her family &amp; Friends think of it and how she deals with hate comments. Plus Grace gives an insight into what she really thinks about her viewers and her experience of bumping into the Grackle fandom in public!     Grace Booth, Grackle: Instagram:https://www.instagram.com/gracebooth97/?hl=en Youtube:https://www.youtube.com/channel/UCLUXOvi9mq90L7wlfBisTRA  CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>  Links:   Kristin Johns: <a href="https://www.youtube.com/results?search_query=kristin+johns" rel="noopener">https://www.youtube.com/results?search_query=kristin+johns</a>   Casey Neistat: <a href="https://www.youtube.com/user/caseyneistat" rel="noopener">https://www.youtube.com/user/caseyneistat</a>  ]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:keywords>british,comedy,contentcreator,entertainment,funny,gracebooth,grackle,help,independentpodcast,mates,podcasts,quirky,self-help,studentpodcast,students,talkshow,youtube,youtuber</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to travel with Louis Cole</title><link>https://www.spreaker.com/user/12466872/how-to-travel-with-louis-cole</link><description><![CDATA[This week Anya and Tom are bringing What Adults Don’t Tell You Before You Adult BACK for it’s 2nd series, chatting  all things travel with the incredible Louis Cole, you may know him better as Fun For Louis over on his youtube channel, where he posts vlogs of himself jet setting across the world and encouraging viewers to live the adventure! They delve in deep on making the choice to take time out of studying or a career to travel the world, share many tips on how to travel on a budget, long distance relationships, PLUS Louis shares his most dangerous travel story.   Louis Cole, (funforlouis): Instagram: <a href="https://www.instagram.com/funforlouis/?hl" rel="noopener">https://www.instagram.com/funforlouis/?hl</a>=en  Youtube: <a href="https://www.youtube.com/user/FunForLouis" rel="noopener">https://www.youtube.com/user/FunForLouis</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>  Links:   The Social Good Club: <a href="https://www.instagram.com/thesocialgoodclub/?hl=en" rel="noopener">https://www.instagram.com/thesocialgoodclub/?hl=en</a> Simon Wilson: <a href="https://www.youtube.com/channel/UCQCrKxBj5Id79syQEsY2Qxg" rel="noopener">https://www.youtube.com/channel/UCQCrKxBj5Id79syQEsY2Qxg</a>]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-09-30_s2-_ep_1-_v51.mp3</guid><pubDate>Mon, 30 Sep 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029926/2019_09_30_s2_ep_1_v51.mp3" length="32406963" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>This week Anya and Tom are bringing What Adults Don’t Tell You Before You Adult BACK for it’s 2nd series, chatting  all things travel with the incredible Louis Cole, you may know him better as Fun For Louis over on his youtube channel, where he posts...</itunes:subtitle><itunes:summary><![CDATA[This week Anya and Tom are bringing What Adults Don’t Tell You Before You Adult BACK for it’s 2nd series, chatting  all things travel with the incredible Louis Cole, you may know him better as Fun For Louis over on his youtube channel, where he posts vlogs of himself jet setting across the world and encouraging viewers to live the adventure! They delve in deep on making the choice to take time out of studying or a career to travel the world, share many tips on how to travel on a budget, long distance relationships, PLUS Louis shares his most dangerous travel story.   Louis Cole, (funforlouis): Instagram: <a href="https://www.instagram.com/funforlouis/?hl" rel="noopener">https://www.instagram.com/funforlouis/?hl</a>=en  Youtube: <a href="https://www.youtube.com/user/FunForLouis" rel="noopener">https://www.youtube.com/user/FunForLouis</a>   CONNECT WITH US: <a href="https://www.instagram.com/weareaudiobox/?hl=en" rel="noopener">https://www.instagram.com/weareaudiobox/?hl=en</a> https://twitter.com/WeAreAudioBox <a href="https://weareaudiobox.com/" rel="noopener">https://weareaudiobox.com/</a>  Links:   The Social Good Club: <a href="https://www.instagram.com/thesocialgoodclub/?hl=en" rel="noopener">https://www.instagram.com/thesocialgoodclub/?hl=en</a> Simon Wilson: <a href="https://www.youtube.com/channel/UCQCrKxBj5Id79syQEsY2Qxg" rel="noopener">https://www.youtube.com/channel/UCQCrKxBj5Id79syQEsY2Qxg</a>]]></itunes:summary><itunes:duration>2025</itunes:duration><itunes:keywords>british,comedy,content,entertainer,entertainment,famous,funforlouis,funny,help,independentpodcast,internet,mates,podcasts,self-help,studentpodcast,students,talkshow,travel,youtube,youtuber</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get the most out of starting university</title><link>https://www.spreaker.com/user/12466872/how-to-get-the-most-out-of-starting-univ</link><description><![CDATA[Starting uni this September but don’t know where to begin? Well, Anya and Tom are here to save the day with all of their top tips on what to do and what not to do when starting out at uni! They chat everything from initiations, to landlords, freshers fair and best items to bring with you to halls. These are not just your standard tips!]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-08-02_finalised_ep_10_ap_edit_2.mp3</guid><pubDate>Fri, 02 Aug 2019 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029919/2019_08_02_finalised_ep_10_ap_edit_2.mp3" length="31438871" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Starting uni this September but don’t know where to begin? Well, Anya and Tom are here to save the day with all of their top tips on what to do and what not to do when starting out at uni! They chat everything from initiations, to landlords, freshers...</itunes:subtitle><itunes:summary><![CDATA[Starting uni this September but don’t know where to begin? Well, Anya and Tom are here to save the day with all of their top tips on what to do and what not to do when starting out at uni! They chat everything from initiations, to landlords, freshers fair and best items to bring with you to halls. These are not just your standard tips!]]></itunes:summary><itunes:duration>1965</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to dump a toxic friend</title><link>https://www.spreaker.com/user/12466872/how-to-dump-a-toxic-friend</link><description><![CDATA[On this weeks episode we have the brilliant Ellie Davey joining Anya, as Tom is away on holiday living his best life!   Being besties since they were in the playground, Anya and Ellie know a thing about holding down a friendship. Keep your ears peels as they share all their juicy life experiences of toxic friends, uni pals and making friends as an adult. They also answer all of your questions including, how to tell your friend to stop editing her waist smaller for the gram and is it okay to ‘dump’ a mate…]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-07-22_adulting_ep_9__final_production.mp3</guid><pubDate>Mon, 22 Jul 2019 12:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029934/2019_07_22_adulting_ep_9_final_production.mp3" length="31030679" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>On this weeks episode we have the brilliant Ellie Davey joining Anya, as Tom is away on holiday living his best life!   Being besties since they were in the playground, Anya and Ellie know a thing about holding down a friendship. Keep your ears peels...</itunes:subtitle><itunes:summary><![CDATA[On this weeks episode we have the brilliant Ellie Davey joining Anya, as Tom is away on holiday living his best life!   Being besties since they were in the playground, Anya and Ellie know a thing about holding down a friendship. Keep your ears peels as they share all their juicy life experiences of toxic friends, uni pals and making friends as an adult. They also answer all of your questions including, how to tell your friend to stop editing her waist smaller for the gram and is it okay to ‘dump’ a mate…]]></itunes:summary><itunes:duration>1940</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How tech has evolved, 90's, 00's, Now</title><link>https://www.spreaker.com/user/12466872/how-tech-has-evolved-90s-00s-now</link><description><![CDATA[If you loved tamagotchis, you’ll love this weeks ep. Anya and Tom get nostalgic over 90’s and 00’s tech, including Sims, Blackberry’s and so many more long forgotten icon items.   And with an ever evolving stream of tech, Anya and Tom have a look over the line up of future tech proposed to enter mainstream society in the next 5-10 years. Ever thought about cloning your cat?    ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-07-16_finalised_ep_8_7.mp3</guid><pubDate>Tue, 16 Jul 2019 16:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029928/2019_07_16_finalised_ep_8_7.mp3" length="25780023" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>If you loved tamagotchis, you’ll love this weeks ep. Anya and Tom get nostalgic over 90’s and 00’s tech, including Sims, Blackberry’s and so many more long forgotten icon items.   And with an ever evolving stream of tech, Anya and Tom have a look over...</itunes:subtitle><itunes:summary><![CDATA[If you loved tamagotchis, you’ll love this weeks ep. Anya and Tom get nostalgic over 90’s and 00’s tech, including Sims, Blackberry’s and so many more long forgotten icon items.   And with an ever evolving stream of tech, Anya and Tom have a look over the line up of future tech proposed to enter mainstream society in the next 5-10 years. Ever thought about cloning your cat?    ]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:keywords>comedy,entertainment,friends,furbie,future,futuretechnology,gadgets,gameboys,gaming,past,relationships,talkshow,tamagotchi,tech,technology,toys</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to enjoy the pros and avoid the cons of social media</title><link>https://www.spreaker.com/user/12466872/how-to-enjoy-the-pros-and-avoid-the-cons</link><description><![CDATA[HI KIDSSSSSS! Did that sound weird, it felt weird. How did you know I wasnt Anya?  This week Anya is on holiday living it up (very jealous) so you&apos;re left with me to write the description this time!! On this weeks episode we talk about; - Shark Fins - Cat Videos  - And Tom cancels his birthday?!    All that and more in this weeks episode of What Adults Don&apos;t Tell You Before You Adult! This isn&apos;t one you should miss!]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-07-08_social_media.mp3</guid><pubDate>Mon, 08 Jul 2019 22:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029918/2019_07_08_social_media.mp3" length="32998372" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>HI KIDSSSSSS! Did that sound weird, it felt weird. How did you know I wasnt Anya?  This week Anya is on holiday living it up (very jealous) so you&amp;apos;re left with me to write the description this time!! On this weeks episode we talk about; - Shark...</itunes:subtitle><itunes:summary><![CDATA[HI KIDSSSSSS! Did that sound weird, it felt weird. How did you know I wasnt Anya?  This week Anya is on holiday living it up (very jealous) so you&apos;re left with me to write the description this time!! On this weeks episode we talk about; - Shark Fins - Cat Videos  - And Tom cancels his birthday?!    All that and more in this weeks episode of What Adults Don&apos;t Tell You Before You Adult! This isn&apos;t one you should miss!]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:keywords>comedy,danger,facebook,friends,funny,influencers,instagram,likes,mates,mentalstate,pintrest,relationships,self-help,snapchat,social,socialmedia,talkshow,thesocialdilemma,twitter,whatsapp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to dodge bad housemates</title><link>https://www.spreaker.com/user/12466872/how-to-dodge-bad-housemates</link><description><![CDATA[Ever lived with a housemate who leaves chunks of food in the sink, steals your food and denies it OR even gets keys cut for their partner to let themselves in..?   Don’t worry, we share the same grief!   And if you’ve got lucky and have never experienced a dirty dish stacker, well it’s your lucky day because Anya and Tom are here to help! They’ll be signposting all of those red flags so you can keep avoiding the culprits that take years in the bathroom and carry on living your best life!]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-06-26_adulting_ep_6_ap_edit_3.mp3</guid><pubDate>Wed, 26 Jun 2019 12:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029930/2019_06_26_adulting_ep_6_ap_edit_3.mp3" length="28812471" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Ever lived with a housemate who leaves chunks of food in the sink, steals your food and denies it OR even gets keys cut for their partner to let themselves in..?   Don’t worry, we share the same grief!   And if you’ve got lucky and have never...</itunes:subtitle><itunes:summary><![CDATA[Ever lived with a housemate who leaves chunks of food in the sink, steals your food and denies it OR even gets keys cut for their partner to let themselves in..?   Don’t worry, we share the same grief!   And if you’ve got lucky and have never experienced a dirty dish stacker, well it’s your lucky day because Anya and Tom are here to help! They’ll be signposting all of those red flags so you can keep avoiding the culprits that take years in the bathroom and carry on living your best life!]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>britishpodcast,college,comedy,friends,help,homes,house,housemates,mates,self-help,talkshow,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to survive office life</title><link>https://www.spreaker.com/user/12466872/how-to-survive-office-life</link><description><![CDATA[From office attire, to email lingo, Anya and Tom are back with their insight into the unspoken aspects of working in an office.   In this ep they’ll be navigating you through kitchen small talk, colleagues birthdays, sharing lifts and email fuckeries- we’ve all been there!   Not to mention for all the office newbies or soon to be, it may not always be smooth sailing but Anya and Tom are here to give you some honesty on what to expect as a junior office worker. Plus, their key tips on how to keep swimming when you’re on the hunt for that dream job. ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-06-11_adulting_ep_5_ap_edit_2.mp3</guid><pubDate>Tue, 11 Jun 2019 11:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029935/2019_06_11_adulting_ep_5_ap_edit_2.mp3" length="31296022" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>From office attire, to email lingo, Anya and Tom are back with their insight into the unspoken aspects of working in an office.   In this ep they’ll be navigating you through kitchen small talk, colleagues birthdays, sharing lifts and email fuckeries-...</itunes:subtitle><itunes:summary><![CDATA[From office attire, to email lingo, Anya and Tom are back with their insight into the unspoken aspects of working in an office.   In this ep they’ll be navigating you through kitchen small talk, colleagues birthdays, sharing lifts and email fuckeries- we’ve all been there!   Not to mention for all the office newbies or soon to be, it may not always be smooth sailing but Anya and Tom are here to give you some honesty on what to expect as a junior office worker. Plus, their key tips on how to keep swimming when you’re on the hunt for that dream job. ]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>british,colleagues,comedy,entertainment,funny,help,independentpodcast,job,jobs,mates,podcasts,self-help,studentpodcast,students,talkshow,work,working</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to do the food shop right</title><link>https://www.spreaker.com/user/12466872/how-to-do-the-food-shop-right</link><description><![CDATA[Attention all foodies!   Get your snacks at the ready as Anya and Tom discuss the most important thing to man &amp; woman, other than oxygen… and water… you guessed it, FOOD!   Kicking it off with the highs and lows of food shopping, we all know that the highest of highs is the trolley skid- you’re never too old for a trolley skid! But why the hell are fruit pots so damn expensive, and we can all relate to that panic when Mum leaves you at the check-out to grab another item.   And if that wasn’t enough, get our impression on canned water, plus join in the debate of food becoming fashionable (do I dare mention the Avocado…), ‘instagramming’ your meal AND yes hanger is a real thing.]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-06-05_adulting_ep_4_ap_edit_2.mp3</guid><pubDate>Wed, 05 Jun 2019 12:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029938/2019_06_05_adulting_ep_4_ap_edit_2.mp3" length="27667991" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Attention all foodies!   Get your snacks at the ready as Anya and Tom discuss the most important thing to man &amp;amp; woman, other than oxygen… and water… you guessed it, FOOD!   Kicking it off with the highs and lows of food shopping, we all know that...</itunes:subtitle><itunes:summary><![CDATA[Attention all foodies!   Get your snacks at the ready as Anya and Tom discuss the most important thing to man &amp; woman, other than oxygen… and water… you guessed it, FOOD!   Kicking it off with the highs and lows of food shopping, we all know that the highest of highs is the trolley skid- you’re never too old for a trolley skid! But why the hell are fruit pots so damn expensive, and we can all relate to that panic when Mum leaves you at the check-out to grab another item.   And if that wasn’t enough, get our impression on canned water, plus join in the debate of food becoming fashionable (do I dare mention the Avocado…), ‘instagramming’ your meal AND yes hanger is a real thing.]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>britishpodcast,cleaning,college,comedy,cooking,deliveries,easy,food,foodwaste,funny,mates,money,planning,relationships,self-help,student,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to enjoy cleaning</title><link>https://www.spreaker.com/user/12466872/how-to-enjoy-cleaning</link><description><![CDATA[Anya and Tom vouch that it’s okay not to have your life together, or be a domestic goddess, or DIY handy, but is it okay for your Mum to still be washing your under wear...?  Join Anya and Tom as they discuss all things house hold related and break down the do’s and don’ts of keeping your humble abode just how it should be... with clothes slung over chairs, washing gloves inside out and wonky shelves... sounds about right. ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-05-23_adulting_ep_3_mixdown.mp3</guid><pubDate>Thu, 23 May 2019 08:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029946/2019_05_23_adulting_ep_3_mixdown.mp3" length="32768146" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Anya and Tom vouch that it’s okay not to have your life together, or be a domestic goddess, or DIY handy, but is it okay for your Mum to still be washing your under wear...?  Join Anya and Tom as they discuss all things house hold related and break...</itunes:subtitle><itunes:summary><![CDATA[Anya and Tom vouch that it’s okay not to have your life together, or be a domestic goddess, or DIY handy, but is it okay for your Mum to still be washing your under wear...?  Join Anya and Tom as they discuss all things house hold related and break down the do’s and don’ts of keeping your humble abode just how it should be... with clothes slung over chairs, washing gloves inside out and wonky shelves... sounds about right. ]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:keywords>british,chores,cleaning,comedy,entertainment,funny,help,homes,house,housekeeping,independentpodcast,jobs,mates,podcasts,self-help,studentpodcast,students,talkshow,university,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to have a healthy love/hate relationship with money</title><link>https://www.spreaker.com/user/12466872/how-to-have-a-healthy-love-hate-relation</link><description><![CDATA[Join Anya and Tom as they discuss their love hate relationship with the green stuff that unfortunately doesn’t grow on trees!   Starting out in the big wide world managing your money can be daunting, but you can always rely on Anya and Tom to give you the low down on how to keep swimming, or maybe an overdraft would suffice…   Covering all the important stuff from first time salaries, savings and of course the increasing price of the Freddo. Knowing we’re all in it together can make life’s strife’s more manageable, but there’s no promises that checking your online banking will ever become less nerve racking! ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-05-16_adulting_ep_2-_final_production.mp3</guid><pubDate>Thu, 16 May 2019 12:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029931/2019_05_16_adulting_ep_2_final_production.mp3" length="41787363" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Join Anya and Tom as they discuss their love hate relationship with the green stuff that unfortunately doesn’t grow on trees!   Starting out in the big wide world managing your money can be daunting, but you can always rely on Anya and Tom to give you...</itunes:subtitle><itunes:summary><![CDATA[Join Anya and Tom as they discuss their love hate relationship with the green stuff that unfortunately doesn’t grow on trees!   Starting out in the big wide world managing your money can be daunting, but you can always rely on Anya and Tom to give you the low down on how to keep swimming, or maybe an overdraft would suffice…   Covering all the important stuff from first time salaries, savings and of course the increasing price of the Freddo. Knowing we’re all in it together can make life’s strife’s more manageable, but there’s no promises that checking your online banking will ever become less nerve racking! ]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>boyfriend,british,comedy,dating,entertainment,funny,girlfriend,help,independentpodcast,love,mates,money,podcasts,relationships,self-help,shopping,shops,spending,students,talkshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get through the daily commute</title><link>https://www.spreaker.com/user/12466872/how-to-get-through-the-daily-commute</link><description><![CDATA[As a kid we were asked on a regular basis by adults, ‘what do you want to do when you grow up?’. You answer their question with the usual, firefighter, popstar, Willy Wonka’s personal assistant… (just me?)… and they follow with an abundance of praise, well wishes and advice. But did they ever take a moment to mention the journey you’ll have to take every single day when you achieve that dream job… no? Funny that. Maybe they were worried that if you knew the truth you’d never leave the nest…   Listen in to Anya and Tom discussing everything adults forgot to mention about the daily commute into work. Covering everything from avoiding eye contact, heavy breathing, drunks, approaching crying people, delays and our general top tips on how to deal with being sardined on a train for an hour every - single - day.   We’re in it together kids!]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-05-03_adulting_ep_1-_commuting.mp3</guid><pubDate>Fri, 03 May 2019 16:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029933/2019_05_03_adulting_ep_1_commuting.mp3" length="21482854" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>As a kid we were asked on a regular basis by adults, ‘what do you want to do when you grow up?’. You answer their question with the usual, firefighter, popstar, Willy Wonka’s personal assistant… (just me?)… and they follow with an abundance of praise,...</itunes:subtitle><itunes:summary><![CDATA[As a kid we were asked on a regular basis by adults, ‘what do you want to do when you grow up?’. You answer their question with the usual, firefighter, popstar, Willy Wonka’s personal assistant… (just me?)… and they follow with an abundance of praise, well wishes and advice. But did they ever take a moment to mention the journey you’ll have to take every single day when you achieve that dream job… no? Funny that. Maybe they were worried that if you knew the truth you’d never leave the nest…   Listen in to Anya and Tom discussing everything adults forgot to mention about the daily commute into work. Covering everything from avoiding eye contact, heavy breathing, drunks, approaching crying people, delays and our general top tips on how to deal with being sardined on a train for an hour every - single - day.   We’re in it together kids!]]></itunes:summary><itunes:duration>1343</itunes:duration><itunes:keywords>british,bus,comedy,entertainment,funny,help,independentpodcast,mates,podcasts,self-help,studentpodcast,students,talkshow,tfl,train,travel,travelban</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction</title><link>https://www.spreaker.com/user/12466872/introduction</link><description><![CDATA[Welcome to What Adults Don't Tell You Before You Adult, where myself (Anya) and Tom (who is currently avoiding all responsibilities of writing this description) will be discussing everything that adults forgot to tell you about adulting, before you hit the magical age of 18.  From commuting, to foodshopping, and all the niggly responsibilities like writing a description box for a podcast... We'll be getting right down to the nitty gritty life stuff, to give you lovely listeners some relatable giggles and make you feel less alone in the world of adulthood!  ]]></description><guid isPermaLink="false">https://podcast.rss.com/whatadultsdonttellyoubeforeyouadult/?name=2019-05-01_adulting_intro_.mp3</guid><pubDate>Wed, 01 May 2019 20:28:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27029936/2019_05_01_adulting_intro.mp3" length="5248401" type="audio/mpeg"/><itunes:author>AudioBox</itunes:author><itunes:subtitle>Welcome to What Adults Don't Tell You Before You Adult, where myself (Anya) and Tom (who is currently avoiding all responsibilities of writing this description) will be discussing everything that adults forgot to tell you about adulting, before you...</itunes:subtitle><itunes:summary><![CDATA[Welcome to What Adults Don't Tell You Before You Adult, where myself (Anya) and Tom (who is currently avoiding all responsibilities of writing this description) will be discussing everything that adults forgot to tell you about adulting, before you hit the magical age of 18.  From commuting, to foodshopping, and all the niggly responsibilities like writing a description box for a podcast... We'll be getting right down to the nitty gritty life stuff, to give you lovely listeners some relatable giggles and make you feel less alone in the world of adulthood!  ]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:keywords>adult,adulting,british,comedy,cringe,entertainment,firstepisode,funny,hate,help,independentpodcast,love,mates,playful,podcasts,relationships,self-help,studentpodcast,students,talkshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6081698a1446ee234296de3ec090ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
