https://www.spreaker.com/show/breaking-down-the-basicsenSportsCopyright Ava Komaszhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f17062b09dc5c34346bb4893f8226c2d.jpghttps://www.spreaker.com/show/breaking-down-the-basicsMon, 20 Jul 2020 19:28:39 +0000Ava KomaszAva Komaszfeeds@spreaker.comKomasz Karate Podcast is a show that discusses facts, personal experiences, and opinions with the goal of spreading more information about Shotokan karate. This podcast showcases a passion for karate and a yearning to teach everyone about this...cleanepisodicAva Komaszfeeds@spreaker.comKomasz Karate Podcast is a show that discusses facts, personal experiences, and opinions with the goal of spreading more information about Shotokan karate. This podcast showcases a passion for karate and a yearning to teach everyone about this traditional yet incredible art. Listeners will walk away with a better understanding of traditional Shotokan as well as some food for thought.Nohttps://www.spreaker.com/user/12446193/episode-3-komasz-karate-podcast_1https://api.spreaker.com/episode/28545798Thu, 28 May 2020 15:31:37 +0000Ava KomaszThis episode centers around the question, “Is traditional Shotokan karate and effective method of self-defense?” The episode focuses on the shortcomings of the art as well as some of the important underlying lessons you can learn from your training.743cleanfullAva KomaszThis episode centers around the question, “Is traditional Shotokan karate and effective method of self-defense?” The episode focuses on the shortcomings of the art as well as some of the important underlying lessons you can learn from your training.Nohttps://www.spreaker.com/user/12446193/breaking-down-the-basicshttps://api.spreaker.com/episode/26779448Tue, 05 May 2020 16:53:52 +0000Ava KomaszThis initial episode is a breakdown of the Shotokan karate curriculum and how that curriculum serves as a basis for belt exams. I also discuss the differences between training at a white belt level versus at a black belt level. Listeners will leave...697cleanfullAva KomaszThis initial episode is a breakdown of the Shotokan karate curriculum and how that curriculum serves as a basis for belt exams. I also discuss the differences between training at a white belt level versus at a black belt level. Listeners will leave this podcast with a general understanding of Shotokan karate and hopefully feel inspired to start their own their own training journey.No