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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Fluff</title><link>https://www.spreaker.com/podcast/the-fluff--4372867</link><description><![CDATA[A short and sweet podcast just dusting the fluff off the ol’ brain and trying to make the world a better place. I offer some weekly recommendations and some things to ponder for the week]]></description><atom:link href="https://www.spreaker.com/show/4372867/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Ryan Noble</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf41a87b694978cdf72995009c2823b1.jpg</url><title>The Fluff</title><link>https://www.spreaker.com/podcast/the-fluff--4372867</link></image><lastBuildDate>Wed, 07 Apr 2021 16:41:15 +0000</lastBuildDate><itunes:author>Ryan Noble</itunes:author><itunes:owner><itunes:name>Ryan Noble</itunes:name><itunes:email>ryanoble@juno.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf41a87b694978cdf72995009c2823b1.jpg"/><itunes:subtitle>A short and sweet podcast just dusting the fluff off the ol’ brain and trying to make the world a better place. I offer some weekly recommendations and some things to ponder for the week</itunes:subtitle><itunes:summary><![CDATA[A short and sweet podcast just dusting the fluff off the ol’ brain and trying to make the world a better place. I offer some weekly recommendations and some things to ponder for the week]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>E 2 - Cheat Codes to a Stable Relationship</title><link>https://www.spreaker.com/episode/e-2-cheat-codes-to-a-stable-relationship--27127753</link><description><![CDATA[Getting corny and ooey gooey and talking about what makes a stable relationship. <br />Weekly recommendations include Into the Wild (book) by Jon Krakauer as well as the band REM]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27127753</guid><pubDate>Tue, 12 May 2020 04:54:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27127753/podcast_1589257347.mp3" length="13286922" type="audio/mpeg"/><itunes:author>Ryan Noble</itunes:author><itunes:subtitle>Getting corny and ooey gooey and talking about what makes a stable relationship. 
Weekly recommendations include Into the Wild (book) by Jon Krakauer as well as the band REM</itunes:subtitle><itunes:summary><![CDATA[Getting corny and ooey gooey and talking about what makes a stable relationship. <br />Weekly recommendations include Into the Wild (book) by Jon Krakauer as well as the band REM]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf41a87b694978cdf72995009c2823b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>E1 The Fluff- The State of Music</title><link>https://www.spreaker.com/episode/e1-the-fluff-the-state-of-music--26676549</link><description><![CDATA[New name same show as Making the World a Better Place. This episode is about the state of music. Are there anymore music legends? What made legends back in the day like Elvis and Kurt Cobain?<br /><br />Weekly recommendations - <br />Invisible People (YouTube channel)<br />Post Malone]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26676549</guid><pubDate>Mon, 04 May 2020 07:21:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26676549/podcast_1588574896.mp3" length="12800000" type="audio/mpeg"/><itunes:author>Ryan Noble</itunes:author><itunes:subtitle>New name same show as Making the World a Better Place. This episode is about the state of music. Are there anymore music legends? What made legends back in the day like Elvis and Kurt Cobain?

Weekly recommendations - 
Invisible People (YouTube...</itunes:subtitle><itunes:summary><![CDATA[New name same show as Making the World a Better Place. This episode is about the state of music. Are there anymore music legends? What made legends back in the day like Elvis and Kurt Cobain?<br /><br />Weekly recommendations - <br />Invisible People (YouTube channel)<br />Post Malone]]></itunes:summary><itunes:duration>800</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83518b7f0501a2a02441eeb9fa466837.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
