https://www.spreaker.com/podcast/butter-spice-and-why-don-t-you-a-slice--4369233
This podcast was designed to give you insightful information on nutrition, fitness and health. I will delve into how mindset affects your nutrition and fitness goals and go into depth about the properties of vitamins, minerals, amino acids, essential fatty acids and phytonutrients, and how they can positively affect your physiological wellbeing.

I will also talk about the positive and negative effects of regular exercise regimens and how, combined with proper wholistic nutrition, can absolutely improve your lifestyle!

Let's "dig in" . . . . . .]]>enNutritionCopyright Bradley Abbotthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01deb6732f6a0eb69863c88d5cd688a8.jpghttps://www.spreaker.com/podcast/butter-spice-and-why-don-t-you-a-slice--4369233Thu, 06 Apr 2023 04:13:17 +0000Bradley AbbottBradley Abbottfeeds@spreaker.comHello and welcome to Butter, Spice, and Why Don't You Have a Slice?! This podcast was designed to give you insightful information on nutrition, fitness and health. I will delve into how mindset affects your nutrition and fitness goals and go into...
This podcast was designed to give you insightful information on nutrition, fitness and health. I will delve into how mindset affects your nutrition and fitness goals and go into depth about the properties of vitamins, minerals, amino acids, essential fatty acids and phytonutrients, and how they can positively affect your physiological wellbeing.

I will also talk about the positive and negative effects of regular exercise regimens and how, combined with proper wholistic nutrition, can absolutely improve your lifestyle!

Let's "dig in" . . . . . .]]>trueeeb71de7-8e14-55a3-b3b8-d8670cf9f5bcepisodichttps://www.spreaker.com/episode/the-deficient-athlete--33640089
Lets' get started!!]]>https://api.spreaker.com/episode/33640089Sat, 25 Jul 2020 15:30:06 +0000Bradley AbbottHello and welcome to this very important episode on how deficiencies effect the health of our well respected athletes. Please join me in going through this podcast and becoming aware of how a lack of minerals and vitamins can affect you negatively...
Lets' get started!!]]>1057bodyandmind,dietetics,dieteticstudent,fitnessfuel,getitdone,goodfood,healthychoices,healthylifestylechoices,letfoodbethymedicine,mindset,naturopathicapproach,naturopathicmedicine,nutritionalcoaching,nutritionmindset,wholisticnutritionfalsefullhttps://www.spreaker.com/episode/leucine-correction-macro-conundrum--39860881
Let's get started!]]>https://api.spreaker.com/episode/39860881Mon, 20 Jul 2020 15:30:04 +0000Bradley AbbottHello and Welcome to this episode!!! I just want to say thank you for your support everyone!! i appreciate you listening and passing this information on. This episode is about correcting the information on Leucine, the amino acid. Let's get started!
Let's get started!]]>186dietetics,dieteticstudent,healthyhabits,lifestyle,mindset,mtor,muscleturnover,nutritionalcoaching,nutritionalguidance,nutritionandhealth,persoanltraining,proteinfalsefullhttps://www.spreaker.com/episode/macro-conundrum-conclusion--39828068
Let's dig in guys and girls, to this epic conclusion!]]>https://api.spreaker.com/episode/39828068Sat, 18 Jul 2020 15:30:16 +0000Bradley AbbottHello and welcome to the final part of the 'Macro Conundrum'. Today I will be revising the main points made in the last three parts of this "story" and give you some knowledge and direction about protein, fats, and carbohydrates. Let's dig in guys...
Let's dig in guys and girls, to this epic conclusion!]]>1001carbohydrates,dietetics,dieteticstudent,fats,fitnessfuel,foofresearch,goodfood,macrocontroversy,macroratios,makinghealthierchoices,mindset,naturopathicapproach,nutrition,nutritionalcoaching,personaltraining,proteins,thefoodmindsetfalsefullhttps://www.spreaker.com/episode/macro-conundrum-part-3--37612888
So, let's get busy!!]]>https://api.spreaker.com/episode/37612888Sat, 11 Jul 2020 15:30:16 +0000Bradley AbbottHello and welcome to PART 3 of this excited and controversial topic where I will help you get to the real truth about why, for most of us, eating a large percentage of protein and fat is better for you then the western style diet (the refined carb...
So, let's get busy!!]]>1423dietetics,dieteticstudent,fitnessfuel,glutensensitivity,healthyeating,healthylifestylechoices,huntergathererdiet,lifecoaching,mindset,moretoitthanmeetstheeye,non-celiac,nutrition,nutritionalcoaching,nutritionivestigations,personaltrainingfalsefullhttps://www.spreaker.com/episode/contreversial-breakfast--37617319
Let's "Eat"!!]]>https://api.spreaker.com/episode/37617319Wed, 08 Jul 2020 15:30:13 +0000Bradley AbbottHello and welcome to this 'Controversial Breakfast' episode! Today I am going to be discussing having the type of breakfast that you feel you want or need, and not the type of breakfast that is socially dictated and influenced to you by the media and...
Let's "Eat"!!]]>407dietetics,dietetstudent,fitnessfuel,goodfood,healthylifestylechoices,mindfuleating,mindset,nutrition,nutritionalcoaching,personaltraining,scrumptuiousfood,societaleatingfalsefullhttps://www.spreaker.com/episode/macro-conundrum-part-2--33870872
I am so excited for this episode! Let's get started!!]]>https://api.spreaker.com/episode/33870872Sat, 04 Jul 2020 15:30:09 +0000Bradley AbbottHello and welcome to the second installment of the 'Macro Conundrum' series!! Thank you so much for tuning in and turning on! Today I am going to talk more about the specifics of carbohydrate, proteins and fats and to a look at the amount of the amino...
I am so excited for this episode! Let's get started!!]]>1623animalprotein,carbohydrates,dietetics,dieteticstudent,fats,foodforthought,foodscience,healthierlifestylechoices,individualeatingpatterns,mindset,naturopathicmedicine,nutritionalcoaching,nutrition&health,protein,wholisticapproachfalsefullhttps://www.spreaker.com/episode/macro-conundrum-part-1--31657907
I sincerely hope you enjoy it and thank you for all your support guys it really means a lot!]]>https://api.spreaker.com/episode/31657907Sat, 27 Jun 2020 15:30:04 +0000Bradley AbbottHello and welcome everyone, to this exciting new series of podcasts that I will be hosting. I will be talking about research and the "pot holes" in the research and bringing things to light on red meat in particular in this first of four of a series...
I sincerely hope you enjoy it and thank you for all your support guys it really means a lot!]]>1096dietetics,dieteticsstudent,eatinggoodfood,fitnessfuel,healthyeating,healthylifestylechoices,mindset,nutrition,nutritionalresearch,nutrition&health,personaltraining,whetyourappetitetruefullhttps://www.spreaker.com/episode/yellow-thai-chicken-curry--32870658
Hope you are all ready to test your taste buds and try this awesome recipe?! Good! Enjoy this episode.]]>https://api.spreaker.com/episode/32870658Wed, 24 Jun 2020 15:30:10 +0000Bradley AbbottHello and welcome to this episode on how to make a beautiful Yellow Thai Chicken Curry!! Hope you are all ready to test your taste buds and try this awesome recipe?! Good! Enjoy this episode.
Hope you are all ready to test your taste buds and try this awesome recipe?! Good! Enjoy this episode.]]>520awesomerecipes,dietetics,dieteticstudent,enjoygoodfood,goodnutrition,healthyfood,mindset,nutritioncoaching,personaltraining,thaistyledishes,yellowthaicurry,yummyfoodfalsefullhttps://www.spreaker.com/episode/my-nutrition-rant--26824854
In this episode I talk about certain issues within the nutrition and pharmaceutical industries, and people pushing their agendas regardless of the truth about nutrition and what is healthy for you!]]>https://api.spreaker.com/episode/26824854Sat, 13 Jun 2020 15:30:08 +0000Bradley AbbottHello guys and welcome to the sixth episode in this series! In this episode I talk about certain issues within the nutrition and pharmaceutical industries, and people pushing their agendas regardless of the truth about nutrition and what is...
In this episode I talk about certain issues within the nutrition and pharmaceutical industries, and people pushing their agendas regardless of the truth about nutrition and what is healthy for you!]]>629dietetics,fitness,health,lifestylechoices,mindset,naturalmedicine,nutrition,personaltraining,politicaltruefullhttps://www.spreaker.com/episode/selenium-snap--26774819
I will be talking about what selenium is, where it's found and why it is so important for our physiology. I will also be talking about the other nutrients that selenium works in synergy with and what some of the symptoms are if you are selenium deficient.

Sources: https://www.cambridge.org/core/journals/british-journal-of-nutrition;

EPIGENETICS: The Death of the Genetic Theory of Disease Transmition, Joel D. Wallach, BS, DVM, ND; Ma Lan, MD, MS, LAc; and Gerhard N. Schrauzer, PhD, MS, FACN, CNS

The Encyclopedia of Natural Medicine, Third Edition; Michael T. Murray, N.D., and Joseph Pizzorno, N.D.]]>https://api.spreaker.com/episode/26774819Sat, 06 Jun 2020 15:30:05 +0000Bradley AbbottHello guys and welcome to the fifth episode of this podcast! I will be talking about what selenium is, where it's found and why it is so important for our physiology. I will also be talking about the other nutrients that selenium works in synergy...
I will be talking about what selenium is, where it's found and why it is so important for our physiology. I will also be talking about the other nutrients that selenium works in synergy with and what some of the symptoms are if you are selenium deficient.

Sources: https://www.cambridge.org/core/journals/british-journal-of-nutrition;

EPIGENETICS: The Death of the Genetic Theory of Disease Transmition, Joel D. Wallach, BS, DVM, ND; Ma Lan, MD, MS, LAc; and Gerhard N. Schrauzer, PhD, MS, FACN, CNS

The Encyclopedia of Natural Medicine, Third Edition; Michael T. Murray, N.D., and Joseph Pizzorno, N.D.]]>1481dietetics,fitness,health,lifestylechoices,mindset,naturalmedicine,nutrition,personaltraining,researchfalsefull