<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>He Got Y'all: An Insecure After Show</title><link>https://www.spreaker.com/show/he-got-yall-an-insecure-after-show</link><description><![CDATA[A weekly Insecure after show discussing all things from the hit HBO show.  Plots, predictions and more!<br /><br />Maybe it's really rough.<br />Maybe it's had enough, ___ ___!<br />(If you can fill in the blank this is the podcast for you.)]]></description><atom:link href="https://www.spreaker.com/show/4366120/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>TV &amp; Film</category><copyright>Copyright He Got Y'all</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg</url><title>He Got Y'all: An Insecure After Show</title><link>https://www.spreaker.com/show/he-got-yall-an-insecure-after-show</link></image><lastBuildDate>Thu, 02 Mar 2023 00:33:55 +0000</lastBuildDate><itunes:author>He Got Y'all</itunes:author><itunes:owner><itunes:name>He Got Y'all</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:subtitle>A weekly Insecure after show discussing all things from the hit HBO show.  Plots, predictions and more!

Maybe it's really rough.
Maybe it's had enough, ___ ___!
(If you can fill in the blank this is the podcast for you.)</itunes:subtitle><itunes:summary><![CDATA[A weekly Insecure after show discussing all things from the hit HBO show.  Plots, predictions and more!<br /><br />Maybe it's really rough.<br />Maybe it's had enough, ___ ___!<br />(If you can fill in the blank this is the podcast for you.)]]></itunes:summary><itunes:category text="TV &amp; Film"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Run Shawna, Run!! [RapSh!t Finale Recap]</title><link>https://www.spreaker.com/user/hegotyall/run-shawna-run-rapsh-t-finale-recap</link><description><![CDATA[This week, it's a deep dive on episode 8 of Rap Shit. Join Malcolm as he discusses: The group being back together<br /> Mia having a *very* lucrative run in with Cash<br /> &amp; Shawna being on the run because of some cash Plus a special announcement at the end of this week's episode. Love you for listening. Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">d900058b-325d-4dc2-9718-357321491390</guid><pubDate>Fri, 09 Sep 2022 15:53:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961896/d1e73df3f14bfe74dd4bd2e113347c7b.mp3" length="38627930" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>This week, it's a deep dive on episode 8 of Rap Shit. Join Malcolm as he discusses: The group being back together
 Mia having a *very* lucrative run in with Cash
 &amp;amp; Shawna being on the run because of some cash Plus a special announcement at the...</itunes:subtitle><itunes:summary><![CDATA[This week, it's a deep dive on episode 8 of Rap Shit. Join Malcolm as he discusses: The group being back together<br /> Mia having a *very* lucrative run in with Cash<br /> &amp; Shawna being on the run because of some cash Plus a special announcement at the end of this week's episode. Love you for listening. Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2415</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4a3372eceb4dc5dc57bee4e4a3c396f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Das My Best Friend! [Ep.6 Rapshit Recap + A Convo on TV Besties]</title><link>https://www.spreaker.com/user/hegotyall/das-my-best-friend-ep-6-rapshit-recap-a-</link><description><![CDATA[This week, it's a deep dive on episode 6 of Rap Shit. Join Malcolm as he discusses: - Mia's breakthrough<br /> - Jill being faker than a $3 bill<br /> &amp; Shawna having sex in the showaaa Then, he is then joined by his on screen best friend, Devon for a conversation about their favorite TV besties. Devon was also on set for the Spotify party in episode 5 of Rap Shit so of course the behind the scenes tea needed to be discussed. Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">f40e8a3e-c602-4b5d-b0f1-d2c92d82540e</guid><pubDate>Wed, 24 Aug 2022 00:46:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961564/b8c29cc434b49098cdddcbba859f168c.mp3" length="68026761" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>This week, it's a deep dive on episode 6 of Rap Shit. Join Malcolm as he discusses: - Mia's breakthrough
 - Jill being faker than a $3 bill
 &amp;amp; Shawna having sex in the showaaa Then, he is then joined by his on screen best friend, Devon for a...</itunes:subtitle><itunes:summary><![CDATA[This week, it's a deep dive on episode 6 of Rap Shit. Join Malcolm as he discusses: - Mia's breakthrough<br /> - Jill being faker than a $3 bill<br /> &amp; Shawna having sex in the showaaa Then, he is then joined by his on screen best friend, Devon for a conversation about their favorite TV besties. Devon was also on set for the Spotify party in episode 5 of Rap Shit so of course the behind the scenes tea needed to be discussed. Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>4252</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4a3372eceb4dc5dc57bee4e4a3c396f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Cliff want his ass beat?? [RapSh!t Recap: Something For The Weekend]</title><link>https://www.spreaker.com/user/hegotyall/so-cliff-want-his-ass-beat-rapsh-t-recap</link><description><![CDATA[This week, it's a deep dive on episode 5 of Rap Shit. Join Malcolm as he discusses:  - Jill from Spotify being fraudulent!<br /> - Mia getting played by Big Poppa<br /> &amp; Clifford losing his damn mind. We riding at dawn for Shawna. Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. #RapShit  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">cad5c9d8-bc8c-4c1c-b0a0-a1a77265a08b</guid><pubDate>Tue, 16 Aug 2022 00:31:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962163/e38962af1d9aac93d12afbe4d7805de6.mp3" length="35288018" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>This week, it's a deep dive on episode 5 of Rap Shit. Join Malcolm as he discusses:  - Jill from Spotify being fraudulent!
 - Mia getting played by Big Poppa
 &amp;amp; Clifford losing his damn mind. We riding at dawn for Shawna. Let him know what's on...</itunes:subtitle><itunes:summary><![CDATA[This week, it's a deep dive on episode 5 of Rap Shit. Join Malcolm as he discusses:  - Jill from Spotify being fraudulent!<br /> - Mia getting played by Big Poppa<br /> &amp; Clifford losing his damn mind. We riding at dawn for Shawna. Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. #RapShit  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4a3372eceb4dc5dc57bee4e4a3c396f.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>All Trade, All Tea (James Bland Interview &amp; Ep. 4 Rap Sh!t Recap)</title><link>https://www.spreaker.com/user/hegotyall/all-trade-all-tea-james-bland-interview-</link><description><![CDATA[This week on He Got Y'all, Malcolm recaps episode four of #RapShit. He is then joined by James Bland, the creator and star of the hit series Giants. James is also the director of the Insecure documentary, Insecure: The End. The two of them chopped it up about Giants, James' experience writing for the new series, The Best Man and his new project, Trade which is currently in development.  <a href="https://podcasts.apple.com/ca/podcast/rcptp-with-james-bland/id1527890772?i=1000493028367" target="_blank" rel="noreferrer noopener">Red Cup Podcast</a> (16min mark for the plane circling/waiting room analogy)  Let Malcolm know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">453abdd8-56fe-4847-9936-8112a4657459</guid><pubDate>Tue, 09 Aug 2022 20:42:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961548/11fb01956bfa9e790bb3da613d8eb074.mp3" length="72519823" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>This week on He Got Y'all, Malcolm recaps episode four of #RapShit. He is then joined by James Bland, the creator and star of the hit series Giants. James is also the director of the Insecure documentary, Insecure: The End. The two of them chopped it...</itunes:subtitle><itunes:summary><![CDATA[This week on He Got Y'all, Malcolm recaps episode four of #RapShit. He is then joined by James Bland, the creator and star of the hit series Giants. James is also the director of the Insecure documentary, Insecure: The End. The two of them chopped it up about Giants, James' experience writing for the new series, The Best Man and his new project, Trade which is currently in development.  <a href="https://podcasts.apple.com/ca/podcast/rcptp-with-james-bland/id1527890772?i=1000493028367" target="_blank" rel="noreferrer noopener">Red Cup Podcast</a> (16min mark for the plane circling/waiting room analogy)  Let Malcolm know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>4533</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ede08663c09420a250d629e60a956f1.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>There Through Thick &amp; Thin (A love letter to Girlfriends + Ep.3 Rap Sh!t Recap)</title><link>https://www.spreaker.com/user/hegotyall/there-through-thick-thin-a-love-letter-t</link><description><![CDATA[This week on He Got Y'all, Malcolm recaps episode three of #RapShit, he is then joined by his best friend for a conversation about women on TV. What is it about seeing 4 friends, specifically, four women that makes for such compelling television? To help answer this question (and to stan over Girlfriends on #NationalGirlfriendsDay) Malcolm's best friend Asha is in the studio! Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. <br />   ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">23b9f8d3-cc91-48b2-9d10-55c513a5ee68</guid><pubDate>Mon, 01 Aug 2022 22:48:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961915/3100fb9e6a1723d0e8cc8b334584d9a7.mp3" length="45790915" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>This week on He Got Y'all, Malcolm recaps episode three of #RapShit, he is then joined by his best friend for a conversation about women on TV. What is it about seeing 4 friends, specifically, four women that makes for such compelling television? To...</itunes:subtitle><itunes:summary><![CDATA[This week on He Got Y'all, Malcolm recaps episode three of #RapShit, he is then joined by his best friend for a conversation about women on TV. What is it about seeing 4 friends, specifically, four women that makes for such compelling television? To help answer this question (and to stan over Girlfriends on #NationalGirlfriendsDay) Malcolm's best friend Asha is in the studio! Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. <br />   ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2862</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb233d83a125e2269fe5a7b2b459f764.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rap Sh!t Recap (Something for the City + Something for the Girls)</title><link>https://www.spreaker.com/user/hegotyall/rap-sh-t-recap-something-for-the-city-so</link><description><![CDATA[Welcome to Season 3 of He Got Y'all!  This week, it's a deep dive on the first two episodes of the new HBO Max original series Rap Sh!t. Join black sitcom enthusiast, Malcolm Smith as he discusses Shawna and Mia rapping, scamming, seducing and scheming.  Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. #RapShit <br />  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">8ccb867c-1c7b-480c-81f9-808bb5858466</guid><pubDate>Mon, 25 Jul 2022 14:50:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961919/24d42175f651a47acf5da598197ac603.mp3" length="54670458" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome to Season 3 of He Got Y'all!  This week, it's a deep dive on the first two episodes of the new HBO Max original series Rap Sh!t. Join black sitcom enthusiast, Malcolm Smith as he discusses Shawna and Mia rapping, scamming, seducing and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Season 3 of He Got Y'all!  This week, it's a deep dive on the first two episodes of the new HBO Max original series Rap Sh!t. Join black sitcom enthusiast, Malcolm Smith as he discusses Shawna and Mia rapping, scamming, seducing and scheming.  Let him know what's on your mind. Tweet him <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. #RapShit <br />  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>3417</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdc198556ee8a55f405fccb3dba7344b.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing: Butch Queen Energy (Malcolm's web series!)</title><link>https://www.spreaker.com/user/hegotyall/introducing-butch-queen-energy-malcolms-</link><description><![CDATA[Watch the first episode here! Butch Queen Energy: A black gay web series following a clique of butch queens navigating life, love and career in Brooklyn, NY.  When the neurotic Sherrod Dixon is fired from his D.C based news anchor job he’s forced back to Brooklyn where he has to pick up the pieces of his life.  He's welcome home by his forever feuding best friends, Darnell and Hector. With the help of friendship, shade and reads this crew of gay Black men navigate dating and career in modern-day Brooklyn. Get into BQE!<br /> Like on Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0xhZV9sTVZhUTRxYnNhdW9hNmVGMFNWOW9pUXxBQ3Jtc0trazhOY3NYaWZoX3BBOW41YXQ3cHpiMjY5SGh1aGtod0JjM1U5YlNCc014Nm9STmRDMzZXQXl5RkEyT1JpS1pySF83SWEzQjZaeDlLdUU1MTVROFhCOHZEZzc1UDRycjFCTFVkaXVoSHgtSkRRSHJSQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FBQEtheseries" target="_blank" rel="noreferrer noopener">https://www.facebook.com/BQEtheseries</a><br /> Follow on Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05GRmN5MmZqTTVKRjJaREg4cGF5R1RxamN5Z3xBQ3Jtc0tsNWtSay1fR0xrYVJ3WGZDWTR4UjlxY19NZEdfLVViRGctVGwzTXgyakFMdm9yRWdaRDcwWHdlenBoUlBtalY5bzA2eVVUSGJKbVNWUE1ROTFaV2dkbUR2cXN0SzNsV3FXb3FNS21VMUl5YTF3cWhqYw&amp;q=https%3A%2F%2Ftwitter.com%2Fbqetheseries" target="_blank" rel="noreferrer noopener">https://twitter.com/bqetheseries</a><br /> Follow on Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFNOTkdvWnNJYzhQOWtEZTViLVpBWU5hSWFDd3xBQ3Jtc0trSXl4YWZGZG1rSUJoUFdIWHNBWm00dV8tNmxlaFFKeXhzV3l6MUtScnlGQUZsUXZGQ2JvSmFjSGJUT3pYUHJDOXhVUzJEZFdHdHNkSWl3cThQQkZQN2tycjBPZXpSeWRXbTMtRWFEQWRHYWJ2OTJ5SQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbqetheseries" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bqetheseries</a>  New episodes every Tuesday: <a href="https://www.youtube.com/LenoxLetters" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LenoxLetters</a>  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">797cb1bb-5bd1-4eeb-86b1-999298cb5801</guid><pubDate>Wed, 02 Mar 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961515/9d3d06dc4f65cebc42a61cd68ff20fae.mp3" length="4069811" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Watch the first episode here! Butch Queen Energy: A black gay web series following a clique of butch queens navigating life, love and career in Brooklyn, NY.  When the neurotic Sherrod Dixon is fired from his D.C based news anchor job he’s forced back...</itunes:subtitle><itunes:summary><![CDATA[Watch the first episode here! Butch Queen Energy: A black gay web series following a clique of butch queens navigating life, love and career in Brooklyn, NY.  When the neurotic Sherrod Dixon is fired from his D.C based news anchor job he’s forced back to Brooklyn where he has to pick up the pieces of his life.  He's welcome home by his forever feuding best friends, Darnell and Hector. With the help of friendship, shade and reads this crew of gay Black men navigate dating and career in modern-day Brooklyn. Get into BQE!<br /> Like on Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0xhZV9sTVZhUTRxYnNhdW9hNmVGMFNWOW9pUXxBQ3Jtc0trazhOY3NYaWZoX3BBOW41YXQ3cHpiMjY5SGh1aGtod0JjM1U5YlNCc014Nm9STmRDMzZXQXl5RkEyT1JpS1pySF83SWEzQjZaeDlLdUU1MTVROFhCOHZEZzc1UDRycjFCTFVkaXVoSHgtSkRRSHJSQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FBQEtheseries" target="_blank" rel="noreferrer noopener">https://www.facebook.com/BQEtheseries</a><br /> Follow on Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05GRmN5MmZqTTVKRjJaREg4cGF5R1RxamN5Z3xBQ3Jtc0tsNWtSay1fR0xrYVJ3WGZDWTR4UjlxY19NZEdfLVViRGctVGwzTXgyakFMdm9yRWdaRDcwWHdlenBoUlBtalY5bzA2eVVUSGJKbVNWUE1ROTFaV2dkbUR2cXN0SzNsV3FXb3FNS21VMUl5YTF3cWhqYw&amp;q=https%3A%2F%2Ftwitter.com%2Fbqetheseries" target="_blank" rel="noreferrer noopener">https://twitter.com/bqetheseries</a><br /> Follow on Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFNOTkdvWnNJYzhQOWtEZTViLVpBWU5hSWFDd3xBQ3Jtc0trSXl4YWZGZG1rSUJoUFdIWHNBWm00dV8tNmxlaFFKeXhzV3l6MUtScnlGQUZsUXZGQ2JvSmFjSGJUT3pYUHJDOXhVUzJEZFdHdHNkSWl3cThQQkZQN2tycjBPZXpSeWRXbTMtRWFEQWRHYWJ2OTJ5SQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbqetheseries" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bqetheseries</a>  New episodes every Tuesday: <a href="https://www.youtube.com/LenoxLetters" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LenoxLetters</a>  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2964ecd23ff5692bb62110a5c512bc5.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Insecure Writer &amp; Executive Producer Amy Aniobi is here!</title><link>https://www.spreaker.com/user/hegotyall/insecure-writer-executive-producer-amy-a</link><description><![CDATA[This week on the show Insecure writer and Executive Producer, Amy Aniobi is here! We discuss, all things Insecure! Including but not limited to, why Daniel wasn’t the guy for Issa, Amy's favorite character to write for, the challenges of filming season 5, and so much more. #InsecureHBO  Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. Butch Queen Energy<br /> - Follow the series on <a href="https://twitter.com/BQETheSeries" target="_blank" rel="noreferrer noopener">Twitter</a> and <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Instagram</a>  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">911ca08f-35cd-4f08-a581-80c86b3f8e55</guid><pubDate>Mon, 10 Jan 2022 17:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962181/4c59ba0a3be7a84f1d31a5e4fa2af3de.mp3" length="75045132" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>This week on the show Insecure writer and Executive Producer, Amy Aniobi is here! We discuss, all things Insecure! Including but not limited to, why Daniel wasn’t the guy for Issa, Amy's favorite character to write for, the challenges of filming...</itunes:subtitle><itunes:summary><![CDATA[This week on the show Insecure writer and Executive Producer, Amy Aniobi is here! We discuss, all things Insecure! Including but not limited to, why Daniel wasn’t the guy for Issa, Amy's favorite character to write for, the challenges of filming season 5, and so much more. #InsecureHBO  Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a>. Butch Queen Energy<br /> - Follow the series on <a href="https://twitter.com/BQETheSeries" target="_blank" rel="noreferrer noopener">Twitter</a> and <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Instagram</a>  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>4691</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Issa gon be Mrs.Martin Lawrence Walker! (S5 Ep10, Everything Gonna Be, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/issa-gon-be-mrs-martin-lawrence-walker-s</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Everyone in the core four is either pregnant, engaged or married. I love it. Inject it in my veins.  Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">4252d10f-9dd7-4b82-a21f-c1c7b6851f7e</guid><pubDate>Tue, 28 Dec 2021 20:12:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962169/bc549feaa72f19c9057965997546ab1d.mp3" length="71271378" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! Everyone in the core four is either pregnant, engaged or married. I love it. Inject it in my veins.  Let me know what's on your mind. Tweet me https://twitter.com/HeGotYall...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Everyone in the core four is either pregnant, engaged or married. I love it. Inject it in my veins.  Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>4455</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Nathan &amp; Lawrence finna box for the box?! (S5 E9, Out, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/nathan-lawrence-finna-box-for-the-box-s5</link><description><![CDATA[Biiiiitch...whew! Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO <a href="https://tvline.com/2021/12/19/insecure-season-5-episode-9-lawrence-nathan-fights/" target="_blank" rel="noreferrer noopener">Prentice Penny breaks down Western influence for ep 9</a><br /><br />  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">c9f7f96d-3f8e-47f8-a2c3-82b0233adb11</guid><pubDate>Tue, 21 Dec 2021 00:58:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962149/a21115b1b480cf9f9b0073fc2c46c104.mp3" length="55717027" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Biiiiitch...whew! Let me know what's on your mind. Tweet me https://twitter.com/HeGotYall #InsecureHBO https://tvline.com/2021/12/19/insecure-season-5-episode-9-lawrence-nathan-fights/

  ---   Support this podcast: https://anchor.fm/hegotyall/support</itunes:subtitle><itunes:summary><![CDATA[Biiiiitch...whew! Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO <a href="https://tvline.com/2021/12/19/insecure-season-5-episode-9-lawrence-nathan-fights/" target="_blank" rel="noreferrer noopener">Prentice Penny breaks down Western influence for ep 9</a><br /><br />  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>3483</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Issa's caught up like Usher on Confessions! (S5 E8, Choices, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/issas-caught-up-like-usher-on-confession</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Taurean is about to be pregnant and he knows it.<br /> Issa is caught up like Usher on Confessions<br /> Are we about to see Dro next week?  Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">07a4beed-822b-4402-86db-cc5fb90dd2e2</guid><pubDate>Wed, 15 Dec 2021 00:04:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961897/3a7d7b68b95f2eff3e2c2f447fc7f297.mp3" length="51721756" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! Taurean is about to be pregnant and he knows it.
 Issa is caught up like Usher on Confessions
 Are we about to see Dro next week?  Let me know what's on your mind. Tweet me...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Taurean is about to be pregnant and he knows it.<br /> Issa is caught up like Usher on Confessions<br /> Are we about to see Dro next week?  Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>3233</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the hell is Dro on Molly's Tellafone?! (S5 E7, Chillin, Okay?!</title><link>https://www.spreaker.com/user/hegotyall/why-the-hell-is-dro-on-mollys-tellafone-</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Lawrence and Condola are making this thang work.<br /> Issa finally got those three words<br /> What the hell is Dro doing on Molly’s teallafone?! Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">866af077-a386-46f7-aecb-5898f5c6b6a0</guid><pubDate>Tue, 07 Dec 2021 00:23:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961937/c452f203e522adb6372f4cdeb1f2c448.mp3" length="43817312" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! Lawrence and Condola are making this thang work.
 Issa finally got those three words
 What the hell is Dro doing on Molly’s teallafone?! Let me know what's on your mind. Tweet...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Lawrence and Condola are making this thang work.<br /> Issa finally got those three words<br /> What the hell is Dro doing on Molly’s teallafone?! Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F**k Them Kids! (S5 E6, Tired, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/f-k-them-kids-s5-e6-tired-okay</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! What really happened between Molly and Taurean?<br /> Nathan is no longer with Issa’s shits...<br /> Is Issa finna slide in Lawrence’s DMs? Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">e707031f-0a3d-487b-963b-ad37951def14</guid><pubDate>Tue, 30 Nov 2021 01:23:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961931/a98e39adc5f7141aaa8baa8bc5817fe2.mp3" length="44276231" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! What really happened between Molly and Taurean?
 Nathan is no longer with Issa’s shits...
 Is Issa finna slide in Lawrence’s DMs? Let me know what's on your mind. Tweet me...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! What really happened between Molly and Taurean?<br /> Nathan is no longer with Issa’s shits...<br /> Is Issa finna slide in Lawrence’s DMs? Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> #InsecureHBO  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2768</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f380dc131ebd60d64efad2925ea6e8be.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>So Issa got a boyfriend?! Uh-Kay (S5 E5, Strength, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/so-issa-got-a-boyfriend-uh-kay-s5-e5-str</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Molly’s got a full plate<br /> Issa and Nathan are serious like that??<br /> Where does Issa go from here? Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> Check out my interview on <a href="https://open.spotify.com/episode/5yl0BbimTkHjqvbUsBnS0x?si=d9ab35d41ec54860" target="_blank" rel="noreferrer noopener">My Little Underground</a> where we discussed, He Got Y'all, Insecure and my new series, <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Butch Queen Energy</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">4911d1d6-0279-43e3-9427-195d36198a2d</guid><pubDate>Mon, 22 Nov 2021 23:56:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961883/4ff45fafd9a5f2bacfdcfe6a69627062.mp3" length="41086784" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! Molly’s got a full plate
 Issa and Nathan are serious like that??
 Where does Issa go from here? Let me know what's on your mind. Tweet me https://twitter.com/HeGotYall Check...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Molly’s got a full plate<br /> Issa and Nathan are serious like that??<br /> Where does Issa go from here? Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> Check out my interview on <a href="https://open.spotify.com/episode/5yl0BbimTkHjqvbUsBnS0x?si=d9ab35d41ec54860" target="_blank" rel="noreferrer noopener">My Little Underground</a> where we discussed, He Got Y'all, Insecure and my new series, <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Butch Queen Energy</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2568</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Issa &amp; Nathan bout to be a thang, thang?! (S5 E4 Faulty, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/issa-nathan-bout-to-be-a-thang-thang-s5-</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! What the hell is going on with Crenshawn?<br /> Molly Denise Carter back in these streets!<br /> Issa and Nathan bout to be thang thang Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> Jay Ellis' watch party story Check out my interview on <a href="https://open.spotify.com/episode/5yl0BbimTkHjqvbUsBnS0x?si=d9ab35d41ec54860" target="_blank" rel="noreferrer noopener">My Little Underground</a> where we discussed, He Got Y'all, Insecure and my new series, <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Butch Queen Energy</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">05864887-7f60-42fe-8b57-18144d57628f</guid><pubDate>Mon, 15 Nov 2021 22:45:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961322/2d3ea3b5fcd961e8f81623f3233f21cd.mp3" length="40640404" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! What the hell is going on with Crenshawn?
 Molly Denise Carter back in these streets!
 Issa and Nathan bout to be thang thang Let me know what's on your mind. Tweet me...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! What the hell is going on with Crenshawn?<br /> Molly Denise Carter back in these streets!<br /> Issa and Nathan bout to be thang thang Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> Jay Ellis' watch party story Check out my interview on <a href="https://open.spotify.com/episode/5yl0BbimTkHjqvbUsBnS0x?si=d9ab35d41ec54860" target="_blank" rel="noreferrer noopener">My Little Underground</a> where we discussed, He Got Y'all, Insecure and my new series, <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Butch Queen Energy</a>.  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2540</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Condola blew up Lawrence's Life? Chile... (S5 E3, Pressure, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/condola-blew-up-lawrences-life-chile-s5-</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Has Lawrence been on some deadbeat energy? Was Condola wrong for naming the baby without consoling Lawrence? and Lawrence thinks Condola blew up his life? Uh...what? Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> Listen to my interview on <a href="https://open.spotify.com/episode/5yl0BbimTkHjqvbUsBnS0x?si=d9ab35d41ec54860" target="_blank" rel="noreferrer noopener">My Little Underground</a> where we discussed, He Got Y'all, Insecure and my new series, <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Butch Queen Energy</a>.   ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">e9b76d8b-7e8b-4fff-b94a-91418520bbf7</guid><pubDate>Tue, 09 Nov 2021 00:16:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52962159/41e3feeb94d85654910389f2e4d567e7.mp3" length="28840162" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show! Has Lawrence been on some deadbeat energy? Was Condola wrong for naming the baby without consoling Lawrence? and Lawrence thinks Condola blew up his life? Uh...what? Let me know...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show! Has Lawrence been on some deadbeat energy? Was Condola wrong for naming the baby without consoling Lawrence? and Lawrence thinks Condola blew up his life? Uh...what? Let me know what's on your mind. Tweet me <a href="https://twitter.com/HeGotYall" target="_blank" rel="noreferrer noopener">@HeGotYall</a> Listen to my interview on <a href="https://open.spotify.com/episode/5yl0BbimTkHjqvbUsBnS0x?si=d9ab35d41ec54860" target="_blank" rel="noreferrer noopener">My Little Underground</a> where we discussed, He Got Y'all, Insecure and my new series, <a href="https://www.instagram.com/bqetheseries/" target="_blank" rel="noreferrer noopener">Butch Queen Energy</a>.   ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year, New Molly! (S5 E2 Growth, Okay?!)</title><link>https://www.spreaker.com/user/hegotyall/new-year-new-molly-s5-e2-growth-okay</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!  Molly is on some new shit and I am obsessed with the growth. Was Nathan wrong for being on that casper shit, again?! and Issa, Issa, Issa...that breakdownnnn. Whew. We gotta talk! #DidAllMyInvisibleNiggasGoToHeaven?!  Let me know what's on your mind. Tweet me @HeGotYall  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></description><guid isPermaLink="false">41aea854-914c-43b0-b289-20e8d46c83db</guid><pubDate>Mon, 01 Nov 2021 23:40:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52961879/bad11305cbc42d1db4bd4fc671d318da.mp3" length="43924309" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!  Molly is on some new shit and I am obsessed with the growth. Was Nathan wrong for being on that casper shit, again?! and Issa, Issa, Issa...that breakdownnnn. Whew. We gotta...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!  Molly is on some new shit and I am obsessed with the growth. Was Nathan wrong for being on that casper shit, again?! and Issa, Issa, Issa...that breakdownnnn. Whew. We gotta talk! #DidAllMyInvisibleNiggasGoToHeaven?!  Let me know what's on your mind. Tweet me @HeGotYall  ---   Support this podcast: <a href="https://anchor.fm/hegotyall/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/hegotyall/support</a>]]></itunes:summary><itunes:duration>2746</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Issa and Molly Are Gucci Again! (S5 E1 Reunited, Okay?)</title><link>https://www.spreaker.com/user/hegotyall/issa-and-molly-are-gucci-again-s5-e1-reu</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br />Issa & Molly are cool again (praise da Lordt!)<br />Is Kelli about to switch up on us?<br />Issa and Lawrence have broken up...again?! <br /><br />& let's get into this Amanda Seales pink and green debacle on the TL cause...there's no way folks are that dizzy. Can't be.<br />Let's get into this week's show! Tick tock bitch, let's go! <br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">c84d051c-808b-441f-bb06-e741590c026c</guid><pubDate>Mon, 25 Oct 2021 21:10:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47151039/d9713535_5e20_0105_7c9d_6d9454fa2861.mp3" length="46788156" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!
Issa &amp; Molly are cool again (praise da Lordt!)
Is Kelli about to switch up on us?
Issa and Lawrence have broken up...again?! 

&amp; let's get into this Amanda Seales pink and green...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br />Issa & Molly are cool again (praise da Lordt!)<br />Is Kelli about to switch up on us?<br />Issa and Lawrence have broken up...again?! <br /><br />& let's get into this Amanda Seales pink and green debacle on the TL cause...there's no way folks are that dizzy. Can't be.<br />Let's get into this week's show! Tick tock bitch, let's go! <br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back for Season Byeve!</title><link>https://www.spreaker.com/user/hegotyall/back-for-season-byeve</link><description><![CDATA[New season of He Got Y'all dropping on Monday! <br />Follow the show on Twitter @HeGotYall]]></description><guid isPermaLink="false">fd297dc8-3754-4866-bd4c-6dcdade517cc</guid><pubDate>Fri, 22 Oct 2021 13:35:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47099042/8b2a8e9e_c590_4210_3a8d_72014516af7a.mp3" length="2939234" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>New season of He Got Y'all dropping on Monday! 
Follow the show on Twitter @HeGotYall</itunes:subtitle><itunes:summary><![CDATA[New season of He Got Y'all dropping on Monday! <br />Follow the show on Twitter @HeGotYall]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acb16c0d378c2b1bfe1c855f2d5e11a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawrence is going from Zaddy to Daddy! (S4 E10 Lowkey Lost)</title><link>https://www.spreaker.com/user/hegotyall/lawrence-is-going-from-zaddy-to-daddy-s4</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Can Issa handle Lawrence’s new life<br />Should Lawrence get back with Bondola?<br />It’s a dub for Molly and Andrew. But can she get him back? <br /><br />Let me know what's on your mind. Tweet me @HeGotYall<br />Follow me @_HeyMalcolm<br /><br />See y’all for Season 5 of #InsecureHBO!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/840802033</guid><pubDate>Mon, 15 Jun 2020 21:26:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32589756/840802033_hegotyall_lawrence_is_going_from_zaddy_to_daddy_s4_e10_lowkey_lost.mp3" length="29080345" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

Can Issa handle Lawrence’s new life
Should Lawrence get back with Bondola?
It’s a dub for Molly and Andrew. But can she get him back? 

Let me know what's on your mind. Tweet...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Can Issa handle Lawrence’s new life<br />Should Lawrence get back with Bondola?<br />It’s a dub for Molly and Andrew. But can she get him back? <br /><br />Let me know what's on your mind. Tweet me @HeGotYall<br />Follow me @_HeyMalcolm<br /><br />See y’all for Season 5 of #InsecureHBO!]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molly &amp; Issa Just Gon' Have Nathan-Skinned Mimosas?(S4 E9 Lowkey Trying)</title><link>https://www.spreaker.com/user/hegotyall/molly-issa-just-gon-have-nathan-skinned-</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Can Issa kick it with Nathan and be with Lawrence? <br />Is Molly super close to running Andrew out the door? <br />Is Tiffany hiding something? Where she been at? <br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/836546392</guid><pubDate>Mon, 08 Jun 2020 20:43:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29916946/836546392_hegotyall_molly_issa_just_gone_have_nathan_skinned_mimosas_s4_e9_lowkey_trying.mp3" length="33231933" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

Can Issa kick it with Nathan and be with Lawrence? 
Is Molly super close to running Andrew out the door? 
Is Tiffany hiding something? Where she been at? 

Let me know what's...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Can Issa kick it with Nathan and be with Lawrence? <br />Is Molly super close to running Andrew out the door? <br />Is Tiffany hiding something? Where she been at? <br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>2077</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Update: Lawrence Clapped Them Cheeks! (S4, E8 Lowkey Happy)</title><link>https://www.spreaker.com/user/hegotyall/update-lawrence-clapped-them-cheeks-s4-e</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />So Issa and Lawrence are a thing again?<br />Is there about to be a Martin Lawrence Walker Jr?!<br />Is Bondola about to be salty af?<br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/832330000</guid><pubDate>Mon, 01 Jun 2020 18:23:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28834929/832330000_hegotyall_update_lawrence_clapped_them_cheeks_s4_e8_lowkey_happy.mp3" length="20148975" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

So Issa and Lawrence are a thing again?
Is there about to be a Martin Lawrence Walker Jr?!
Is Bondola about to be salty af?

Let me know what's on your mind. Tweet me @HeGotYall</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />So Issa and Lawrence are a thing again?<br />Is there about to be a Martin Lawrence Walker Jr?!<br />Is Bondola about to be salty af?<br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>1260</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Was Molly Wilding For Respect? (S4 E7 Lowkey Trippin')</title><link>https://www.spreaker.com/user/hegotyall/was-molly-wilding-for-respect-s4-e7-lowk</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Is Molly wilding for respect?<br /><br />Why do people of color who aren't black always want to have the oppression olympics with black people?<br /><br />Has Issa restarted her hoe-tation?<br /><br />I'll discuss that and more!<br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/827877046</guid><pubDate>Mon, 25 May 2020 20:49:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28310093/827877046_hegotyall_was_molly_wilding_for_respect_s4_e7_lowkey_trippin.mp3" length="34870333" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

Is Molly wilding for respect?

Why do people of color who aren't black always want to have the oppression olympics with black people?

Has Issa restarted her hoe-tation?

I'll...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Is Molly wilding for respect?<br /><br />Why do people of color who aren't black always want to have the oppression olympics with black people?<br /><br />Has Issa restarted her hoe-tation?<br /><br />I'll discuss that and more!<br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Molly Isn't Gonna Call Issa? Bet! (S4 E6 Lowkey Done)</title><link>https://www.spreaker.com/user/hegotyall/so-molly-isnt-gonna-call-issa-bet-s4-e6-</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Is there a future for Issa & Nathan? <br />What's really good with Grandpa George?<br />How can Issa move on without Molly?<br /><br />I'll discuss that and more! <br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/823228870</guid><pubDate>Mon, 18 May 2020 20:27:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27702969/823228870_hegotyall_so_molly_isnt_gonna_call_issa_bet_s4_e6_lowkey_done.mp3" length="38106591" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

Is there a future for Issa &amp; Nathan? 
What's really good with Grandpa George?
How can Issa move on without Molly?

I'll discuss that and more! 
Let me know what's on your mind....</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />Is there a future for Issa & Nathan? <br />What's really good with Grandpa George?<br />How can Issa move on without Molly?<br /><br />I'll discuss that and more! <br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>2382</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molly Needs That Ass Beat! (S4, E5  Lowkey Movin' On)</title><link>https://www.spreaker.com/user/hegotyall/molly-needs-that-ass-beat-s4-e5-lowkey-m</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />It went down at Issa's block party! Can Molly & Issa recover from this? SHOULD<br />Molly & Issa recover from this?! Should Issa have cracked Molly's shit one good time for the culture?? Ugh.<br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/818426887</guid><pubDate>Mon, 11 May 2020 20:17:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27114526/818426887_hegotyall_molly_needs_that_ass_beat_s4_e5.mp3" length="58960734" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

It went down at Issa's block party! Can Molly &amp; Issa recover from this? SHOULD
Molly &amp; Issa recover from this?! Should Issa have cracked Molly's shit one good time for the...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />It went down at Issa's block party! Can Molly & Issa recover from this? SHOULD<br />Molly & Issa recover from this?! Should Issa have cracked Molly's shit one good time for the culture?? Ugh.<br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>2461</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Molly On Some Hating Sh!t?(S4 E4 Lowkey Losin' It)</title><link>https://www.spreaker.com/user/hegotyall/is-molly-on-some-hating-sh-t-s4-e4-lowke</link><description><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />What the hell do Issa & Lawrence need to discuss? Is Molly on some hating shit & Andrew & Molly, Is sis about to run him out the door?<br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/813570715</guid><pubDate>Mon, 04 May 2020 20:35:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26722039/813570715_hegotyall_is_molly_on_some_hating_shts4_e4_lowkey_losin_it.mp3" length="53389960" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome back for another episode of He Got Y'all: An Insecure After Show!

What the hell do Issa &amp; Lawrence need to discuss? Is Molly on some hating shit &amp; Andrew &amp; Molly, Is sis about to run him out the door?

Let me know what's on your mind. Tweet...</itunes:subtitle><itunes:summary><![CDATA[Welcome back for another episode of He Got Y'all: An Insecure After Show!<br /><br />What the hell do Issa & Lawrence need to discuss? Is Molly on some hating shit & Andrew & Molly, Is sis about to run him out the door?<br /><br />Let me know what's on your mind. Tweet me @HeGotYall]]></itunes:summary><itunes:duration>2228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca626d0f525fd6a77b781e4a9bbf8dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will Issa &amp; Molly's Friendship Last?(S4 E1 Lowkey Feelin' Myself)</title><link>https://www.spreaker.com/user/hegotyall/will-issa-mollys-friendship-last-s4-e1-l</link><description><![CDATA[Welcome to the first episode of He Got Y'all: An Insecure After Show!<br /><br />On this episode , Is Tiffany a bad friend? Is Molly doing the *absolute* most? And can you put your feelings to the side to secure the bag??<br /><br />Plus, how deep can this relationship with Condola and Issa go with Lawrence being in the picture (& Condola being in his bed.)<br /><br />Let me know what's on your mind! Tweet me @HeGotYall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/798865321</guid><pubDate>Tue, 14 Apr 2020 23:13:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26467206/798865321_hegotyall_will_issa_mollys_friendship_lasts4_e1_lowkey_feelin_myself.mp3" length="50933350" type="audio/mpeg"/><itunes:author>He Got Y'all</itunes:author><itunes:subtitle>Welcome to the first episode of He Got Y'all: An Insecure After Show!

On this episode , Is Tiffany a bad friend? Is Molly doing the *absolute* most? And can you put your feelings to the side to secure the bag??

Plus, how deep can this relationship...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the first episode of He Got Y'all: An Insecure After Show!<br /><br />On this episode , Is Tiffany a bad friend? Is Molly doing the *absolute* most? And can you put your feelings to the side to secure the bag??<br /><br />Plus, how deep can this relationship with Condola and Issa go with Lawrence being in the picture (& Condola being in his bed.)<br /><br />Let me know what's on your mind! Tweet me @HeGotYall]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af98ebea076de995f513761163daebbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
