http://www.ocrmnetwork.comhttp://www.ocrmnetwork.com.]]>enFitnessCopyright B. Viral Productionshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5caa9b3490d82834cee8d487992b9d84.jpghttp://www.ocrmnetwork.comWed, 07 Apr 2021 16:37:36 +0000B. Viral ProductionsB. Viral Productionsocrmnetwork@gmail.comEver wonder what athletes talk about when they're not on the course? Welcome to Quarantine Cafe. Grab a cup , be a fly on the wall and listen in on what we are up to. From training to their favorite Netflix shows, find out what makes the greats tick...http://www.ocrmnetwork.com.]]>falseepisodichttps://www.spreaker.com/episode/jill-bates-quarentine-cafe-episode-13--41385800http://www.ocrmnetwork.com]]>https://api.spreaker.com/episode/41385800Fri, 16 Oct 2020 19:30:17 +0000B. Viral ProductionsShe does includes: running trail and street races, obstacle courses, yoga, acro yoga, aerial silks, boxing, TRX, strength training, pole fitness, dancing, trampoline aerobics, standup paddleboard, and GoRuck events. Who, you may ask? Her name is Jill...http://www.ocrmnetwork.com]]>3573athletic,bates,boxing,courses,dancing,fitness,gorucks,jill,obstacle,paddleboarding,power,races,running,street,strength,trail,training,trx,woman,yogafalsefullhttps://www.spreaker.com/episode/chad-malone-quarentine-cafe-episode-12--41385580http://www.ocrmnetwork.com]]>https://api.spreaker.com/episode/41385580Fri, 09 Oct 2020 18:23:52 +0000B. Viral Productions185 MMA title holder, to Brazilian Jiu-Jitsu competitor, to Royce Gracie Black Belt, Chad Malone is a modern-day Hercules. To go along with his list of physical accomplishments, Chad has taken up endurance rucking and is quickly becoming one of the...http://www.ocrmnetwork.com]]>3638arts,belt,black,brazilian,chad,endurance,goruck,gracie,jui-jitsu,malone,martial,mix,mma,mudder,race,royce,rucking,spartan,title,toughfalsefull