https://www.spreaker.com/podcast/the-menta-fit-podcast-episode-1--4353338enMental HealthCopyright Menta-fit traininghttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cb819d58d08499b9f136def3ec1d8f4.jpghttps://www.spreaker.com/podcast/the-menta-fit-podcast-episode-1--4353338Tue, 27 Jul 2021 14:21:49 +0000Menta-fit trainingMenta-fit trainingmenta-fit-training@outlook.comBreaking down mental health to help support you speaking with various Guests and getting them to open up about their experiences with mental health from ordinary community hero’s to sporting superstars we have them all and their all here to talk to...cleanepisodichttps://www.spreaker.com/episode/episode-1-lauren-murdoch-the-menta-fit-podcast-session-2-community-hero-s--26903564https://api.spreaker.com/episode/26903564Fri, 08 May 2020 13:09:25 +0000Menta-fit trainingWe have an amazing amount of people from normal everyday life’s who want to come on board and talk To us about their mental health journey900cleanfullhttps://www.spreaker.com/episode/the-menta-fit-podcast-episode-1-hannah-rankin--26083979
She gives her greatest achievements as well as talking about her low points she experienced with mental health and gives her top tips on how to look after your own mental health]]>https://api.spreaker.com/episode/26083979Sat, 25 Apr 2020 17:03:49 +0000Menta-fit trainingBreaking down mental health to help support you and in this episode we have none other than world female boxing champion Hannah Rankin with us to talk to you about mental health She gives her greatest achievements as well as talking about her low...
She gives her greatest achievements as well as talking about her low points she experienced with mental health and gives her top tips on how to look after your own mental health]]>556boxing,hannahrankin,mental-health-awarenesscleanfull