<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The East Suffolk One Podcast</title><link>https://www.spreaker.com/podcast/the-east-suffolk-one-podcast--4353139</link><description><![CDATA[Southwold, Bungay, Halesworth, Saxmundham, Leiston, Framlingham, Aldeburgh, Lound and everywhere in between. That's where we call home at East Suffolk One.<br /> <br />There is so much going on in our part of the world and we feel that we deserve a radio station to talk about where we live and on our podcast we dive deeper into what's happening where we live, right here in East Suffolk.<br /> <br />Keep up to date with Everything East Suffolk by listening to East Suffolk One and by following us on Facebook, Twitter or Instagram.]]></description><atom:link href="https://www.spreaker.com/show/4353139/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News Commentary</category><copyright>Copyright East Suffolk One</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80ef9a47bd682685cdeec2bc59c5f8fe.jpg</url><title>The East Suffolk One Podcast</title><link>https://www.spreaker.com/podcast/the-east-suffolk-one-podcast--4353139</link></image><lastBuildDate>Wed, 29 Jul 2020 07:59:12 +0000</lastBuildDate><itunes:author>East Suffolk One</itunes:author><itunes:owner><itunes:name>East Suffolk One</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80ef9a47bd682685cdeec2bc59c5f8fe.jpg"/><itunes:subtitle>Southwold, Bungay, Halesworth, Saxmundham, Leiston, Framlingham, Aldeburgh, Lound and everywhere in between. That's where we call home at East Suffolk One.
 
There is so much going on in our part of the world and we feel that we deserve a radio...</itunes:subtitle><itunes:summary><![CDATA[Southwold, Bungay, Halesworth, Saxmundham, Leiston, Framlingham, Aldeburgh, Lound and everywhere in between. That's where we call home at East Suffolk One.<br /> <br />There is so much going on in our part of the world and we feel that we deserve a radio station to talk about where we live and on our podcast we dive deeper into what's happening where we live, right here in East Suffolk.<br /> <br />Keep up to date with Everything East Suffolk by listening to East Suffolk One and by following us on Facebook, Twitter or Instagram.]]></itunes:summary><itunes:category text="News"><itunes:category text="News Commentary"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>East Suffolk One Podcast - Festivals and Flood Defences</title><link>https://www.spreaker.com/episode/east-suffolk-one-podcast-festivals-and-flood-defences--40029955</link><description><![CDATA[We are back taking Everything East Suffolk... Are you ready to get back to the theatre and how do you feel about wearing a mask in shops in Suffolk? We talk to Jane Zarins and Julia Sowerbutts from Ink who run the Ink festival. Plus a huge funding boost for Waveney flood defences - just how far will that money go. Also joining us is Lowestoft town councillor or Kirkley Alice Taylor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40029955</guid><pubDate>Wed, 29 Jul 2020 07:37:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40029955/east_suffolk_one_podcast_festivals_and_flood_defences.mp3" length="37579127" type="audio/mpeg"/><itunes:author>East Suffolk One</itunes:author><itunes:subtitle>We are back taking Everything East Suffolk... Are you ready to get back to the theatre and how do you feel about wearing a mask in shops in Suffolk? We talk to Jane Zarins and Julia Sowerbutts from Ink who run the Ink festival. Plus a huge funding...</itunes:subtitle><itunes:summary><![CDATA[We are back taking Everything East Suffolk... Are you ready to get back to the theatre and how do you feel about wearing a mask in shops in Suffolk? We talk to Jane Zarins and Julia Sowerbutts from Ink who run the Ink festival. Plus a huge funding boost for Waveney flood defences - just how far will that money go. Also joining us is Lowestoft town councillor or Kirkley Alice Taylor.]]></itunes:summary><itunes:duration>2349</itunes:duration><itunes:keywords>coast,coronavirus,covid,festivals,firstlight_fest,halesworth,ink,lowestoft,suffolk,summer,walberswick</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f1463be54ac972593eff3f5504c8d01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>East Suffolk One Podcast 5 - From The Frontline</title><link>https://www.spreaker.com/episode/east-suffolk-one-podcast-5-from-the-frontline--35652951</link><description><![CDATA[The Coronavirus pandemic has been tough on all of us, and especially for key workers. In this special podcast, East Suffolk One is 'From the frontline' with The East of England Ambulance service. What is it like to be a paramedic in a pandemic, what is the impact on your life and that of your family? Stewart Overy talks to Paramedic and Leading Operations Manager, Mark Little and Marie Thompson, Frontline Emergency Care Assistant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35652951</guid><pubDate>Fri, 03 Jul 2020 11:26:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35652951/east_suffolk_one_podcast_5_from_the_frontline.mp3" length="44759248" type="audio/mpeg"/><itunes:author>East Suffolk One</itunes:author><itunes:subtitle>The Coronavirus pandemic has been tough on all of us, and especially for key workers. In this special podcast, East Suffolk One is 'From the frontline' with The East of England Ambulance service. What is it like to be a paramedic in a pandemic, what...</itunes:subtitle><itunes:summary><![CDATA[The Coronavirus pandemic has been tough on all of us, and especially for key workers. In this special podcast, East Suffolk One is 'From the frontline' with The East of England Ambulance service. What is it like to be a paramedic in a pandemic, what is the impact on your life and that of your family? Stewart Overy talks to Paramedic and Leading Operations Manager, Mark Little and Marie Thompson, Frontline Emergency Care Assistant.]]></itunes:summary><itunes:duration>2798</itunes:duration><itunes:keywords>amulance,keyworkers,nhs,paramedic,suffolk,thankyounhs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7a0f41798ed6ffbe9106b9b39b74ec4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>East Suffolk One Podcast Episode 4 - Summertime and Suffolk flags</title><link>https://www.spreaker.com/episode/east-suffolk-one-podcast-episode-4-summertime-and-suffolk-flags--31063271</link><description><![CDATA[Summertime in Suffolk is usually a fun time with lots of tourists, fish and chips, and drinks in the beer gardens of broadside pubs. As the lockdown starts to ease, what kind of summer can we expect in East Suffolk? Plus It's Suffolk day on the 21st of June, we find out about the day and the Suffolk Flag. Joining John Hammond are Dan Poitras, Chairman of Lowestoft Vision and Manager of the Britten Centre in Lowestoft, John Wylson, a Director at the Excelsior Trust in Lowestoft And Ben Archer, from the Suffolk Flag group]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31063271</guid><pubDate>Tue, 16 Jun 2020 10:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31063271/east_suffolk_one_podcast_episode_4_summertime_and_suffolk_flags.mp3" length="30990418" type="audio/mpeg"/><itunes:author>East Suffolk One</itunes:author><itunes:subtitle>Summertime in Suffolk is usually a fun time with lots of tourists, fish and chips, and drinks in the beer gardens of broadside pubs. As the lockdown starts to ease, what kind of summer can we expect in East Suffolk? Plus It's Suffolk day on the 21st...</itunes:subtitle><itunes:summary><![CDATA[Summertime in Suffolk is usually a fun time with lots of tourists, fish and chips, and drinks in the beer gardens of broadside pubs. As the lockdown starts to ease, what kind of summer can we expect in East Suffolk? Plus It's Suffolk day on the 21st of June, we find out about the day and the Suffolk Flag. Joining John Hammond are Dan Poitras, Chairman of Lowestoft Vision and Manager of the Britten Centre in Lowestoft, John Wylson, a Director at the Excelsior Trust in Lowestoft And Ben Archer, from the Suffolk Flag group]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:keywords>east,excelsior,flag,lowestoft,saxmundam,suffolk,trust,waveney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa00a030884822b00a58f50b79be6b07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>East Suffolk One Podcast - Episode 3 - Lockdown and leisure</title><link>https://www.spreaker.com/episode/east-suffolk-one-podcast-episode-3-lockdown-and-leisure--28544981</link><description><![CDATA[Weddings canceled and tourists staying away - how does the leisure industry get going again in East Suffolk? Joining John Hammond on our third podcast are Jo Harmer - local businesswoman and founder of social networking group 'Ladies in lockdown', and Andy Fuller, Marketing Manager at Pleasurewood Hills.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28544981</guid><pubDate>Thu, 28 May 2020 15:30:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28544981/east_suffolk_one_podcast_episode_3_lockdown_and_leisure.mp3" length="38680867" type="audio/mpeg"/><itunes:author>East Suffolk One</itunes:author><itunes:subtitle>Weddings canceled and tourists staying away - how does the leisure industry get going again in East Suffolk? Joining John Hammond on our third podcast are Jo Harmer - local businesswoman and founder of social networking group 'Ladies in lockdown', and...</itunes:subtitle><itunes:summary><![CDATA[Weddings canceled and tourists staying away - how does the leisure industry get going again in East Suffolk? Joining John Hammond on our third podcast are Jo Harmer - local businesswoman and founder of social networking group 'Ladies in lockdown', and Andy Fuller, Marketing Manager at Pleasurewood Hills.]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:keywords>ladiesinlockdown,leisure,lockdown,pleasurewood,suffok,tourism</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454852c132b5955be9ad8abd826386d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>East Suffolk One Podcast Episode 2: Lowestoft Bridge, Unicorns and Roses</title><link>https://www.spreaker.com/episode/east-suffolk-one-podcast-episode-2-lowestoft-bridge-unicorns-and-roses--27098195</link><description><![CDATA[Lowestoft is finally getting a third crossing over Lake Lothing. We talk about what this means for the town and the wider area with Lowestoft Mayor and town councilor Alice Taylor together with local business owner Danny Steel. Also, we are joined by Bungay based personal trainer Gemma Loades who shares some tips to help us keep moving while we stay at home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27098195</guid><pubDate>Tue, 12 May 2020 07:25:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27098195/east_suffolk_one_podcast_episode_2_unicorns_and_roses.mp3" length="39369984" type="audio/mpeg"/><itunes:author>East Suffolk One</itunes:author><itunes:subtitle>Lowestoft is finally getting a third crossing over Lake Lothing. We talk about what this means for the town and the wider area with Lowestoft Mayor and town councilor Alice Taylor together with local business owner Danny Steel. Also, we are joined by...</itunes:subtitle><itunes:summary><![CDATA[Lowestoft is finally getting a third crossing over Lake Lothing. We talk about what this means for the town and the wider area with Lowestoft Mayor and town councilor Alice Taylor together with local business owner Danny Steel. Also, we are joined by Bungay based personal trainer Gemma Loades who shares some tips to help us keep moving while we stay at home.]]></itunes:summary><itunes:duration>2461</itunes:duration><itunes:keywords>bridge,coronavirus,covid,fitness,lowestoft,parking,suffolk,waveney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80ef9a47bd682685cdeec2bc59c5f8fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>East Suffolk One Podcast - Number 1</title><link>https://www.spreaker.com/episode/east-suffolk-one-podcast-number-1--26349453</link><description><![CDATA[In our first podcast, we talk about how the Coronavirus pandemic has affected us here in East Suffolk. Joining us are Elfrede Brambley-Crawshaw - Green Party Suffolk County Councillor for Beccles, Phil Aves - Change Manager at Lowestoft Rising and Micheal Strand - Community Fundraising Manager, Suffolk Wildlife Trust.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26349453</guid><pubDate>Wed, 29 Apr 2020 13:18:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26349453/east_suffolk_one_podcast_number_1.mp3" length="32072932" type="audio/mpeg"/><itunes:author>East Suffolk One</itunes:author><itunes:subtitle>In our first podcast, we talk about how the Coronavirus pandemic has affected us here in East Suffolk. Joining us are Elfrede Brambley-Crawshaw - Green Party Suffolk County Councillor for Beccles, Phil Aves - Change Manager at Lowestoft Rising and...</itunes:subtitle><itunes:summary><![CDATA[In our first podcast, we talk about how the Coronavirus pandemic has affected us here in East Suffolk. Joining us are Elfrede Brambley-Crawshaw - Green Party Suffolk County Councillor for Beccles, Phil Aves - Change Manager at Lowestoft Rising and Micheal Strand - Community Fundraising Manager, Suffolk Wildlife Trust.]]></itunes:summary><itunes:duration>2005</itunes:duration><itunes:keywords>beccles,coronavirus,covid-19,local,lowestoft,suffolk,waveney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80ef9a47bd682685cdeec2bc59c5f8fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
