<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Kim IN Progress</title><link>https://www.spreaker.com/show/kim-in-progress_1</link><description><![CDATA[We talk about health, wellness, holistic and natural living, what's going on in the world today, and just well fun times in my life. Be sure to check out Kim In Progress, now on youtube.... Christian Based]]></description><atom:link href="https://www.spreaker.com/show/4352027/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright kimberly A Martinez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6be6ebe0316c4c82d892710d83f7a016.jpg</url><title>Kim IN Progress</title><link>https://www.spreaker.com/show/kim-in-progress_1</link></image><lastBuildDate>Wed, 07 Apr 2021 16:35:06 +0000</lastBuildDate><itunes:author>kimberly A Martinez</itunes:author><itunes:owner><itunes:name>kimberly A Martinez</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6be6ebe0316c4c82d892710d83f7a016.jpg"/><itunes:subtitle>We talk about health, wellness, holistic and natural living, what's going on in the world today, and just well fun times in my life. Be sure to check out Kim In Progress, now on youtube.... Christian Based</itunes:subtitle><itunes:summary><![CDATA[We talk about health, wellness, holistic and natural living, what's going on in the world today, and just well fun times in my life. Be sure to check out Kim In Progress, now on youtube.... Christian Based]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Is your Emotional Baggage weighing you down?</title><link>https://www.spreaker.com/user/12386024/is-your-emotional-baggage-weighing-you-d</link><description><![CDATA[We all know that physically the extra pounds can be a burden and weigh us down.  But what all the emotional baggage we carry around?  What impact does that have on our lives?  Let's learn how to let go and shed our emotional baggage.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">6864a915-9d26-4a9c-ad0e-8ca0456d9b07</guid><pubDate>Wed, 24 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44038424/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_24_168617475_44100_2_c77996a74d788.mp3" length="1041135" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>We all know that physically the extra pounds can be a burden and weigh us down.  But what all the emotional baggage we carry around?  What impact does that have on our lives?  Let's learn how to let go and shed our emotional baggage.

--- 

Send in a...</itunes:subtitle><itunes:summary><![CDATA[We all know that physically the extra pounds can be a burden and weigh us down.  But what all the emotional baggage we carry around?  What impact does that have on our lives?  Let's learn how to let go and shed our emotional baggage.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>66</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/460a4f0cb9b9b00062693ccbef7806c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I am Woman</title><link>https://www.spreaker.com/user/12386024/i-am-woman</link><description><![CDATA[What is the definition of a Woman???? How would your yourself??? Let's talk about what it is to be a woman in today's society<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">b80d7a87-5fee-40ac-b1f7-a468f6cae3b9</guid><pubDate>Thu, 04 Mar 2021 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43741450/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_04_555cd5833ff3a8906b39418e83b4b6c2.mp3" length="25014990" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>What is the definition of a Woman???? How would your yourself??? Let's talk about what it is to be a woman in today's society

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a...</itunes:subtitle><itunes:summary><![CDATA[What is the definition of a Woman???? How would your yourself??? Let's talk about what it is to be a woman in today's society<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>1564</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/460a4f0cb9b9b00062693ccbef7806c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to OWN Yourself</title><link>https://www.spreaker.com/user/12386024/how-to-own-yourself</link><description><![CDATA[Do you own yourself in a world that says you cant?  How do we truly begin to own who we are?  Lets discover what it means and takes to be ourselves. BE you BE True...<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a>]]></description><guid isPermaLink="false">a45ce931-3c24-451c-911e-c71ae92ec5b1</guid><pubDate>Wed, 24 Feb 2021 22:18:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43624343/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_24_2b61a3ca7099f81ae83278c73c5318bc.mp3" length="31548528" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>Do you own yourself in a world that says you cant?  How do we truly begin to own who we are?  Lets discover what it means and takes to be ourselves. BE you BE True...

--- 

Send in a voice message: https://anchor.fm/kim-martinez/message</itunes:subtitle><itunes:summary><![CDATA[Do you own yourself in a world that says you cant?  How do we truly begin to own who we are?  Lets discover what it means and takes to be ourselves. BE you BE True...<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a>]]></itunes:summary><itunes:duration>1972</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/088a6f8231de1eab88e7679a614eed9a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How I began to Bring myself Back</title><link>https://www.spreaker.com/user/12386024/how-i-began-to-bring-myself-back</link><description><![CDATA[2020 left no stone unturned.  So where do we go from here????? Let's start by letting go and making ourselves some promises.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">a36f538d-014d-46fe-a642-5cb4f5535e8c</guid><pubDate>Sat, 13 Feb 2021 21:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43451048/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_13_a8ab2aacf3064bebf87e1a7f7b71c2a5.mp3" length="33795058" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>2020 left no stone unturned.  So where do we go from here????? Let's start by letting go and making ourselves some promises.

--- 

Send in a voice message: https://anchor.fm/kim-martinez/message
Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[2020 left no stone unturned.  So where do we go from here????? Let's start by letting go and making ourselves some promises.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/088a6f8231de1eab88e7679a614eed9a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What a Year</title><link>https://www.spreaker.com/user/12386024/what-a-year</link><description><![CDATA[What a year this has been.  2020 has been unlike any other and one we won't forget.  What can we do to move forward?<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">a7e4c003-7176-41f8-b627-8428e0639fd2</guid><pubDate>Sat, 29 Aug 2020 18:29:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40569590/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_7_29_102630988_44100_2_c500d874d6d21.mp3" length="974261" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>What a year this has been.  2020 has been unlike any other and one we won't forget.  What can we do to move forward?

--- 

Send in a voice message: https://anchor.fm/kim-martinez/message
Support this podcast: https://anchor.fm/kim-martinez/support</itunes:subtitle><itunes:summary><![CDATA[What a year this has been.  2020 has been unlike any other and one we won't forget.  What can we do to move forward?<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>61</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55cbaf498658fd8d5bc5f1491f86ef2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Your "EYES", Be Prepared</title><link>https://www.spreaker.com/user/12386024/open-your-eyes-be-prepared</link><description><![CDATA[We need to open our eyes and get prepared.  We are in the battle for our lives.  Are you prepared?<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">2c96a840-a578-4a68-95a2-355d39e71037</guid><pubDate>Fri, 21 Aug 2020 21:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40442912/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_08_21_8af94c0c689f44a538f5efa5f51ccfd5.mp3" length="27527760" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>We need to open our eyes and get prepared.  We are in the battle for our lives.  Are you prepared?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[We need to open our eyes and get prepared.  We are in the battle for our lives.  Are you prepared?<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55cbaf498658fd8d5bc5f1491f86ef2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good necessary "TROUBLE"</title><link>https://www.spreaker.com/user/12386024/good-necessary-trouble</link><description><![CDATA[Our voices need to be heard.  Our presence needs to be seen.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">a8d68e06-3f0c-4216-8f37-4694382e2858</guid><pubDate>Thu, 30 Jul 2020 18:19:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40060378/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_07_30_a7c313c59d44b9ca845d481d006a7402.mp3" length="26150585" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>Our voices need to be heard.  Our presence needs to be seen.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/kim-martinez/message
Support this...</itunes:subtitle><itunes:summary><![CDATA[Our voices need to be heard.  Our presence needs to be seen.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55cbaf498658fd8d5bc5f1491f86ef2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Decisions... Decisions</title><link>https://www.spreaker.com/user/12386024/decisions-decisions</link><description><![CDATA[What to do, what to do???  We have life-altering decisions we must face and make.  Were confused and no one has any answers.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">feb9aa05-41ef-49e0-adbd-62f15f16cbf6</guid><pubDate>Tue, 21 Jul 2020 20:28:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39887140/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_07_21_99e7e3a6cbc46e6f9b09b9f720b73033.mp3" length="24650947" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>What to do, what to do???  We have life-altering decisions we must face and make.  Were confused and no one has any answers.

--- 

Send in a voice message: https://anchor.fm/kim-martinez/message
Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[What to do, what to do???  We have life-altering decisions we must face and make.  Were confused and no one has any answers.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>1541</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55cbaf498658fd8d5bc5f1491f86ef2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships</title><link>https://www.spreaker.com/user/12386024/relationships</link><description><![CDATA[Creating or maintaining a healthy relationships??? <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">6ae5581e-fc97-4b2b-831c-56e7542acda7</guid><pubDate>Wed, 08 Jul 2020 23:28:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/37846388/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_07_08_511ff3fbfe130a553127196f54f20e35.mp3" length="80153001" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>Creating or maintaining a healthy relationships??? 

--- 

Send in a voice message: https://anchor.fm/kim-martinez/message
Support this podcast: https://anchor.fm/kim-martinez/support</itunes:subtitle><itunes:summary><![CDATA[Creating or maintaining a healthy relationships??? <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>5010</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55cbaf498658fd8d5bc5f1491f86ef2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is it Taboo ???</title><link>https://www.spreaker.com/user/12386024/why-is-it-taboo</link><description><![CDATA[Mental health is something we all have dealt with.  It either affected us directly or indirectly.  No more shame game lets embrace it and heal ourselves. <br />Vet Crisis Line- 1-800-273-8255<br />National Suicide Prevention Lifeline- 1-800-273-8255<br />Crisis Text Line- Text HOME to 741741<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></description><guid isPermaLink="false">48b21c91-5c53-4db7-bb4f-ad2b0bed532e</guid><pubDate>Mon, 29 Jun 2020 18:54:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34604106/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_06_29_58fe391b712b907f2e32fda082ab664c.mp3" length="29161563" type="audio/mpeg"/><itunes:author>kimberly A Martinez</itunes:author><itunes:subtitle>Mental health is something we all have dealt with.  It either affected us directly or indirectly.  No more shame game lets embrace it and heal ourselves. 
Vet Crisis Line- 1-800-273-8255
National Suicide Prevention Lifeline- 1-800-273-8255
Crisis Text...</itunes:subtitle><itunes:summary><![CDATA[Mental health is something we all have dealt with.  It either affected us directly or indirectly.  No more shame game lets embrace it and heal ourselves. <br />Vet Crisis Line- 1-800-273-8255<br />National Suicide Prevention Lifeline- 1-800-273-8255<br />Crisis Text Line- Text HOME to 741741<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/kim-martinez/message" rel="noopener">https://anchor.fm/kim-martinez/message</a><br />Support this podcast: <a href="https://anchor.fm/kim-martinez/support" rel="noopener">https://anchor.fm/kim-martinez/support</a>]]></itunes:summary><itunes:duration>1823</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55cbaf498658fd8d5bc5f1491f86ef2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
