<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Lou Down</title><link>http://www.pinpointhealth.ca</link><description><![CDATA["The Lou Down" (TLD) is a podcast hosted by Dr. Luigi "Lou" Nalli is a listening experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant, trending topics.]]></description><atom:link href="https://www.spreaker.com/show/4338084/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Medicine</category><copyright>Copyright Dr. Luigi "Lou" Nalli</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg</url><title>The Lou Down</title><link>http://www.pinpointhealth.ca</link></image><lastBuildDate>Thu, 06 Apr 2023 05:36:01 +0000</lastBuildDate><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:owner><itunes:name>Dr. Luigi "Lou" Nalli</itunes:name><itunes:email>info@pinpointhealth.ca</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:subtitle>"The Lou Down" (TLD) is a podcast hosted by Dr. Luigi "Lou" Nalli is a listening experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant, trending topics.</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" (TLD) is a podcast hosted by Dr. Luigi "Lou" Nalli is a listening experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant, trending topics.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>f6def767-c281-5e0d-84d0-778d77741a11</podcast:guid><itunes:type>episodic</itunes:type><item><title>The Lou Down: Raptors Republic audio</title><link>https://www.spreaker.com/episode/the-lou-down-raptors-republic-audio--40824714</link><description><![CDATA[For this episode, I sat down with Adam Robles of Raptors Republic. Raptors Republic is the largest independent fan blog of the Toronto Raptors and we had a chance to discuss the following topics: <br /><br />- The NBA Bubble<br />- The physical and mental impact that the bubble can have on players<br />- The Raptors' chances of repeating as Champions this year<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40824714</guid><pubDate>Thu, 10 Sep 2020 19:11:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40824714/the_lou_down_raptors_republic_audio.mp3" length="10502895" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>For this episode, I sat down with Adam Robles of Raptors Republic. Raptors Republic is the largest independent fan blog of the Toronto Raptors and we had a chance to discuss the following topics: 

- The NBA Bubble
- The physical and mental impact...</itunes:subtitle><itunes:summary><![CDATA[For this episode, I sat down with Adam Robles of Raptors Republic. Raptors Republic is the largest independent fan blog of the Toronto Raptors and we had a chance to discuss the following topics: <br /><br />- The NBA Bubble<br />- The physical and mental impact that the bubble can have on players<br />- The Raptors' chances of repeating as Champions this year<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a>]]></itunes:summary><itunes:duration>657</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Episode #016 with Jason Scorcia - Special Olympics and Motionball</title><link>https://www.spreaker.com/episode/the-lou-down-episode-016-with-jason-scorcia-special-olympics-and-motionball--40195154</link><description><![CDATA[For this episode with lifelong Special Olympic Athlete, Jason Scorcia. In the last 2 years Jason has spoken to over 100 audiences across Canada, He developed the very first Golf Program in Caledon for Special Olympic Athletes. He is honorary chair for Motionball and has donated over $15,000.00 to the program. <br /><br />During the podcast, we chatted about:<br /><br />- Special Olympics<br />- Motionball <br />- Jason’s Quest <br /><br />To support Jason's causes, please click the links below!<br /><br /><a href="https://www.facebook.com/JasonsQuest/" rel="noopener">https://www.facebook.com/JasonsQuest/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40195154</guid><pubDate>Fri, 07 Aug 2020 16:55:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40195154/jason_scorcia.mp3" length="15091438" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>For this episode with lifelong Special Olympic Athlete, Jason Scorcia. In the last 2 years Jason has spoken to over 100 audiences across Canada, He developed the very first Golf Program in Caledon for Special Olympic Athletes. He is honorary chair for...</itunes:subtitle><itunes:summary><![CDATA[For this episode with lifelong Special Olympic Athlete, Jason Scorcia. In the last 2 years Jason has spoken to over 100 audiences across Canada, He developed the very first Golf Program in Caledon for Special Olympic Athletes. He is honorary chair for Motionball and has donated over $15,000.00 to the program. <br /><br />During the podcast, we chatted about:<br /><br />- Special Olympics<br />- Motionball <br />- Jason’s Quest <br /><br />To support Jason's causes, please click the links below!<br /><br /><a href="https://www.facebook.com/JasonsQuest/" rel="noopener">https://www.facebook.com/JasonsQuest/</a>]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:keywords>charity,olympics,special</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Episode #015 with Dr. Taryn Thomas</title><link>https://www.spreaker.com/episode/the-lou-down-episode-015-with-dr-taryn-thomas--39821453</link><guid isPermaLink="false">https://api.spreaker.com/episode/39821453</guid><pubDate>Fri, 07 Aug 2020 16:39:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39821453/taryn_thomas_audio.mp3" length="56592693" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:duration>3538</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Episode #014 with Pako Tshiamala - Black Lives Matter</title><link>https://www.spreaker.com/episode/the-lou-down-episode-014-with-pako-tshiamala-black-lives-matter--39343884</link><description><![CDATA[For this episode, I sat down with good friend and colleague, Pako Tshiamala, and had an open and honest conversation around the following:<br /><br />- Systemic racism <br />- The impact of politics on the black community<br />- Concept of “White Privilege”<br />- How to control your own destiny as an individual<br />- How BIPOC can break through the “glass ceiling” <br />- Levels of racism <br />- The importance of “uncomfortable conversations” around racism]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39343884</guid><pubDate>Mon, 13 Jul 2020 12:03:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39343884/the_lou_down_pako.mp3" length="56772429" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>For this episode, I sat down with good friend and colleague, Pako Tshiamala, and had an open and honest conversation around the following:

- Systemic racism 
- The impact of politics on the black community
- Concept of “White Privilege”
- How to...</itunes:subtitle><itunes:summary><![CDATA[For this episode, I sat down with good friend and colleague, Pako Tshiamala, and had an open and honest conversation around the following:<br /><br />- Systemic racism <br />- The impact of politics on the black community<br />- Concept of “White Privilege”<br />- How to control your own destiny as an individual<br />- How BIPOC can break through the “glass ceiling” <br />- Levels of racism <br />- The importance of “uncomfortable conversations” around racism]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #013 with Justin Pilgrim - Black Lives Matter Discussion</title><link>https://www.spreaker.com/episode/the-lou-down-ep-013-with-justin-pilgrim-black-lives-matter-discussion--30727995</link><description><![CDATA[With everything that is going on in the world, I believe it’s important to have these uncomfortable conversations. On the latest episode of “The Lou Down”, I had my good friend, Justin Pilgrim on the show.<br /><br />Justin and I have been friends since we were kids, growing up next door to each other as neighbours when we were growing up in Malton (a suburb in the Greater Toronto Area). Justin’s parents are from Jamaica and Guyana and during our chat, we had an open conversation around:  <br /><br />- Racism growing up in Toronto<br />- Cultural segregation in the GTA<br />- Police and their approach to the black community <br />- Systemic racism <br />- What needs to change moving forward<br /><br />As an ally to the black community, I believe it is important to listen and learn. #TheLouDown”<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30727995</guid><pubDate>Mon, 15 Jun 2020 02:25:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30727995/audio.mp3" length="1702529" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>With everything that is going on in the world, I believe it’s important to have these uncomfortable conversations. On the latest episode of “The Lou Down”, I had my good friend, Justin Pilgrim on the show.

Justin and I have been friends since we were...</itunes:subtitle><itunes:summary><![CDATA[With everything that is going on in the world, I believe it’s important to have these uncomfortable conversations. On the latest episode of “The Lou Down”, I had my good friend, Justin Pilgrim on the show.<br /><br />Justin and I have been friends since we were kids, growing up next door to each other as neighbours when we were growing up in Malton (a suburb in the Greater Toronto Area). Justin’s parents are from Jamaica and Guyana and during our chat, we had an open conversation around:  <br /><br />- Racism growing up in Toronto<br />- Cultural segregation in the GTA<br />- Police and their approach to the black community <br />- Systemic racism <br />- What needs to change moving forward<br /><br />As an ally to the black community, I believe it is important to listen and learn. #TheLouDown”<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #012 with Elena - COVID-19 &amp; Kids</title><link>https://www.spreaker.com/episode/the-lou-down-ep-012-with-elena-covid-19-kids--30727980</link><description><![CDATA[It’s no secret that this year has been tough for everyone. With everyone being impacted, sometimes it’s easy to overlook the negative impact that COVID-19 and self-isolation can have on children. <br /><br />For this week’s episode, I decided to switch things up and speak with my niece, Elena, and we had a lighthearted conversation around COVID-19, what it’s been like to be home-schooled, and how it’s been to self-isolate and not being able to see her friends and family.<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30727980</guid><pubDate>Mon, 15 Jun 2020 02:23:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30727980/elena_audio.mp3" length="26626677" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>It’s no secret that this year has been tough for everyone. With everyone being impacted, sometimes it’s easy to overlook the negative impact that COVID-19 and self-isolation can have on children. 

For this week’s episode, I decided to switch things...</itunes:subtitle><itunes:summary><![CDATA[It’s no secret that this year has been tough for everyone. With everyone being impacted, sometimes it’s easy to overlook the negative impact that COVID-19 and self-isolation can have on children. <br /><br />For this week’s episode, I decided to switch things up and speak with my niece, Elena, and we had a lighthearted conversation around COVID-19, what it’s been like to be home-schooled, and how it’s been to self-isolate and not being able to see her friends and family.<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>1665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #011 with Richard Syrett - COVID-19 Conspiracy Theories</title><link>https://www.spreaker.com/episode/the-lou-down-ep-011-with-richard-syrett-covid-19-conspiracy-theories--30727954</link><description><![CDATA[The reason I started “The Lou Down” was to bring interesting conversations to our community that revolved around my world of health and business. I’ve been fortunate to have some incredible guests who have been open to sharing their insight, experiences and visions of their respective industries. <br /><br />For this episode of “The Lou Down”, I had the opportunity to speak with Richard Syrett, an accomplished teller of spell-binding tales, and a fixture on Toronto air-waves for the past two decades. Richard is a sought-after expert on all things unexplained and we discussed possible conspiracies around COVID-19. <br /><br />This episode was such an interesting podcast so click the link below to listen. #TheLouDown<br /><br />*** Disclaimer: I want to make it clear that I DO NOT endorse any conspiracy theories about COVID-19 and my goal in having someone like Richard Sytett on the show is to offer different POVs to the community. I am an advocate of free speech and discussions like this are important to maintain that privilege. <br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Richard Syrett's Digital Media Channels:<br /><br />Website: <a href="https://www.strangeplanet.ca/" rel="noopener">https://www.strangeplanet.ca/</a><br />Facebook: <a href="https://www.facebook.com/StrangePlanetMedia" rel="noopener">https://www.facebook.com/StrangePlanetMedia</a><br />Instagram: <a href="https://www.instagram.com/richard_syrett/" rel="noopener">https://www.instagram.com/richard_syrett/</a><br />Twitter: <a href="https://twitter.com/richardsyrett" rel="noopener">https://twitter.com/richardsyrett</a><br />YouTube: <a href="https://www.youtube.com/channel/UCMN1sCJcoiuzEeadDlg3GjA" rel="noopener">https://www.youtube.com/channel/UCMN1sCJcoiuzEeadDlg3GjA</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30727954</guid><pubDate>Mon, 15 Jun 2020 02:21:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30727954/richard_syrett_audio.mp3" length="25877289" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>The reason I started “The Lou Down” was to bring interesting conversations to our community that revolved around my world of health and business. I’ve been fortunate to have some incredible guests who have been open to sharing their insight,...</itunes:subtitle><itunes:summary><![CDATA[The reason I started “The Lou Down” was to bring interesting conversations to our community that revolved around my world of health and business. I’ve been fortunate to have some incredible guests who have been open to sharing their insight, experiences and visions of their respective industries. <br /><br />For this episode of “The Lou Down”, I had the opportunity to speak with Richard Syrett, an accomplished teller of spell-binding tales, and a fixture on Toronto air-waves for the past two decades. Richard is a sought-after expert on all things unexplained and we discussed possible conspiracies around COVID-19. <br /><br />This episode was such an interesting podcast so click the link below to listen. #TheLouDown<br /><br />*** Disclaimer: I want to make it clear that I DO NOT endorse any conspiracy theories about COVID-19 and my goal in having someone like Richard Sytett on the show is to offer different POVs to the community. I am an advocate of free speech and discussions like this are important to maintain that privilege. <br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Richard Syrett's Digital Media Channels:<br /><br />Website: <a href="https://www.strangeplanet.ca/" rel="noopener">https://www.strangeplanet.ca/</a><br />Facebook: <a href="https://www.facebook.com/StrangePlanetMedia" rel="noopener">https://www.facebook.com/StrangePlanetMedia</a><br />Instagram: <a href="https://www.instagram.com/richard_syrett/" rel="noopener">https://www.instagram.com/richard_syrett/</a><br />Twitter: <a href="https://twitter.com/richardsyrett" rel="noopener">https://twitter.com/richardsyrett</a><br />YouTube: <a href="https://www.youtube.com/channel/UCMN1sCJcoiuzEeadDlg3GjA" rel="noopener">https://www.youtube.com/channel/UCMN1sCJcoiuzEeadDlg3GjA</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #010 with The Toe Bro</title><link>https://www.spreaker.com/episode/the-lou-down-ep-010-with-the-toe-bro--28540805</link><description><![CDATA[For episode #010 of "The Lou Down", I had a candid conversation with foot health professional and social media sensation, Jonathan Tomines (a.k.a. The Toe Bro). <br /><br />During our chat, we spoke about : <br /><br />- Foot Care during COVID-19<br />- Owning a Health Business<br />- The Origin of The Toe Bro<br /><br />Thank you again to Jonathan for joining The Lou Down!<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />The Toe Bro's Digital Media Channels:<br /><br />Website: <a href="https://www.thetoebro.com" rel="noopener">https://www.thetoebro.com</a><br />Facebook: <a href="https://www.facebook.com/thetoebro" rel="noopener">https://www.facebook.com/thetoebro</a><br />Instagram: <a href="https://www.instagram.com/thetoebro" rel="noopener">https://www.instagram.com/thetoebro</a><br />Twitter: <a href="https://twitter.com/thetoebro" rel="noopener">https://twitter.com/thetoebro</a><br />YouTube: <a href="https://www.youtube.com/thetoebro" rel="noopener">https://www.youtube.com/thetoebro</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28540805</guid><pubDate>Thu, 28 May 2020 14:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28540805/the_toe_bro.mp3" length="66568545" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>For episode #010 of "The Lou Down", I had a candid conversation with foot health professional and social media sensation, Jonathan Tomines (a.k.a. The Toe Bro). 

During our chat, we spoke about : 

- Foot Care during COVID-19
- Owning a Health...</itunes:subtitle><itunes:summary><![CDATA[For episode #010 of "The Lou Down", I had a candid conversation with foot health professional and social media sensation, Jonathan Tomines (a.k.a. The Toe Bro). <br /><br />During our chat, we spoke about : <br /><br />- Foot Care during COVID-19<br />- Owning a Health Business<br />- The Origin of The Toe Bro<br /><br />Thank you again to Jonathan for joining The Lou Down!<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />The Toe Bro's Digital Media Channels:<br /><br />Website: <a href="https://www.thetoebro.com" rel="noopener">https://www.thetoebro.com</a><br />Facebook: <a href="https://www.facebook.com/thetoebro" rel="noopener">https://www.facebook.com/thetoebro</a><br />Instagram: <a href="https://www.instagram.com/thetoebro" rel="noopener">https://www.instagram.com/thetoebro</a><br />Twitter: <a href="https://twitter.com/thetoebro" rel="noopener">https://twitter.com/thetoebro</a><br />YouTube: <a href="https://www.youtube.com/thetoebro" rel="noopener">https://www.youtube.com/thetoebro</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>4161</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1a763f66764a035707a551771084712.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #009 w/ Dr. Greg Wells - Impact of COVID-19 on Physiology</title><link>https://www.spreaker.com/episode/the-lou-down-ep-009-w-dr-greg-wells-impact-of-covid-19-on-physiology--26994132</link><description><![CDATA[For this episode of "The Lou Down", I had a candid conversation with renowned Performance Physiologist, Dr. Greg Wells, Ph.D, and we had an opportunity to discuss the following: <br /><br />- Lung Physiology<br />- New Info about COVID-19 <br />- Importance of being active and eating well<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Dr. Greg Well's Digital Media Channels:<br /><br />Website: <a href="https://drgregwells.com/" rel="noopener">https://drgregwells.com/</a><br />Facebook: <a href="https://www.facebook.com/gregwellsphd/" rel="noopener">https://www.facebook.com/gregwellsphd/</a><br />Instagram: <a href="https://www.instagram.com/drgregwells/?hl=en" rel="noopener">https://www.instagram.com/drgregwells/?hl=en</a><br />Twitter: <a href="https://twitter.com/drgregwells" rel="noopener">https://twitter.com/drgregwells</a><br />YouTube: <a href="https://www.youtube.com/channel/UCfkzuo5A2xtxRdOBDB8fBTQ" rel="noopener">https://www.youtube.com/channel/UCfkzuo5A2xtxRdOBDB8fBTQ</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26994132</guid><pubDate>Mon, 18 May 2020 16:51:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26994132/dr_greg_wells_audio.mp3" length="42361629" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>For this episode of "The Lou Down", I had a candid conversation with renowned Performance Physiologist, Dr. Greg Wells, Ph.D, and we had an opportunity to discuss the following: 

- Lung Physiology
- New Info about COVID-19 
- Importance of being...</itunes:subtitle><itunes:summary><![CDATA[For this episode of "The Lou Down", I had a candid conversation with renowned Performance Physiologist, Dr. Greg Wells, Ph.D, and we had an opportunity to discuss the following: <br /><br />- Lung Physiology<br />- New Info about COVID-19 <br />- Importance of being active and eating well<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />Dr. Lou Nalli's Digital Media Channels:<br /><br />Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br />Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br />LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br />Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Dr. Greg Well's Digital Media Channels:<br /><br />Website: <a href="https://drgregwells.com/" rel="noopener">https://drgregwells.com/</a><br />Facebook: <a href="https://www.facebook.com/gregwellsphd/" rel="noopener">https://www.facebook.com/gregwellsphd/</a><br />Instagram: <a href="https://www.instagram.com/drgregwells/?hl=en" rel="noopener">https://www.instagram.com/drgregwells/?hl=en</a><br />Twitter: <a href="https://twitter.com/drgregwells" rel="noopener">https://twitter.com/drgregwells</a><br />YouTube: <a href="https://www.youtube.com/channel/UCfkzuo5A2xtxRdOBDB8fBTQ" rel="noopener">https://www.youtube.com/channel/UCfkzuo5A2xtxRdOBDB8fBTQ</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73dff47606b9ec14e9d5c04dc45e2805.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #008 with Minister Michael Tibollo - Impact of COVID-19 on Mental Health and Addictions</title><link>https://www.spreaker.com/episode/the-lou-down-ep-008-with-minister-michael-tibollo-impact-of-covid-19-on-mental-health-and-addictions--26994127</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant topics.<br /><br />For this episode, we spoke with Minister Michael Tibollo (Associate Minister of Mental Health and Addictions) and discussed the following: <br /><br />- The stress of COVID-19<br />- The mind-body connection<br />- Cognitive Behaviour Therapy <br />- Government of Ontario's response to Mental Health <br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26994127</guid><pubDate>Tue, 12 May 2020 15:12:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26994127/audio_minister.mp3" length="42277171" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant topics.<br /><br />For this episode, we spoke with Minister Michael Tibollo (Associate Minister of Mental Health and Addictions) and discussed the following: <br /><br />- The stress of COVID-19<br />- The mind-body connection<br />- Cognitive Behaviour Therapy <br />- Government of Ontario's response to Mental Health <br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ac9b3a49c000acb2cbacca902f8abdd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #007 with Dr. Dina Kulik - COVID-19 &amp; Children</title><link>https://www.spreaker.com/episode/the-lou-down-ep-007-with-dr-dina-kulik-covid-19-children--26914183</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />For this episode, we spoke with Dr. Dina Kulik (Founder and director of Kidcrew™) discussed the following: <br />⁠<br />- risk of COVID-19 to kids<br />- the importance of vaccines <br />- how to isolate with kids <br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26914183</guid><pubDate>Fri, 08 May 2020 17:46:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26914183/my_movie_68_audio.mp3" length="31445759" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />For this episode, we spoke with Dr. Dina Kulik (Founder and director of Kidcrew™) discussed the following: <br />⁠<br />- risk of COVID-19 to kids<br />- the importance of vaccines <br />- how to isolate with kids <br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>1966</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43cd7200b6b0747f30f5357ea8414be9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #006 with Greg Carrasco - COVID-19 &amp; Business</title><link>https://www.spreaker.com/episode/the-lou-down-ep-006-with-greg-carrasco-covid-19-business--26565530</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />For our conversation with Greg Carrasco, we discussed the following: ⁠<br />⁠<br />- the Auto Industry<br />- Owning a business during this time<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26565530</guid><pubDate>Sat, 02 May 2020 13:04:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26565530/my_movie_67.mp3" length="66107532" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />For our conversation with Greg Carrasco, we discussed the following: ⁠<br />⁠<br />- the Auto Industry<br />- Owning a business during this time<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>4132</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb10b9a0ca8d11bef314e95db7f0d80c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #005 - COVID-19 &amp; Sports with Joseph "Bazooka Joe" Valtellini</title><link>https://www.spreaker.com/episode/the-lou-down-ep-005-covid-19-sports-with-joseph-bazooka-joe-valtellini--26446124</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />For our conversation with Joseph "Bazooka Joe" Valtellini, we discussed the following: ⁠<br />⁠<br />- Glory kickboxing<br />- owning a business during COVID-19 <br />- COVID-19 & Sports<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26446124</guid><pubDate>Thu, 30 Apr 2020 18:56:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26446124/bazooka_joe.mp3" length="35420133" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />For our conversation with Joseph "Bazooka Joe" Valtellini, we discussed the following: ⁠<br />⁠<br />- Glory kickboxing<br />- owning a business during COVID-19 <br />- COVID-19 & Sports<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>2214</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b04653b1fe28bc55dfc5a8e3a643a9ce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #004 - COVID-19 &amp; its Impact on Toronto with Councillor Michael Ford</title><link>https://www.spreaker.com/episode/the-lou-down-ep-004-covid-19-its-impact-on-toronto-with-councillor-michael-ford--25860293</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics. <br /><br />For today's episode, we had the opportunity to sit down with Councillor Michael Ford and discussed the following: <br /><br />- COVID-19 effects on city of Toronto (i.e. budget issues)<br />- Responses by the city to help Torontonians  <br />- What Toronto is doing to coordinate with provincial and federal governments <br />- Toronto enforcement of social distancing bylaws <br /><br />Thanks to everyone that has been following along. If you have any questions, just let me know!<br /><br /><br />IF YOU LIKE THIS PODCAST, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25860293</guid><pubDate>Tue, 21 Apr 2020 20:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25860293/the_lou_down_episode_004_michael_ford.mp3" length="31892199" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics. <br /><br />For today's episode, we had the opportunity to sit down with Councillor Michael Ford and discussed the following: <br /><br />- COVID-19 effects on city of Toronto (i.e. budget issues)<br />- Responses by the city to help Torontonians  <br />- What Toronto is doing to coordinate with provincial and federal governments <br />- Toronto enforcement of social distancing bylaws <br /><br />Thanks to everyone that has been following along. If you have any questions, just let me know!<br /><br /><br />IF YOU LIKE THIS PODCAST, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/141b25b99e93684a546df6a59ca731fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #003 - COVID-19 Public Health with Dr. Adam Kassam, MD</title><link>https://www.spreaker.com/episode/the-lou-down-ep-003-covid-19-public-health-with-dr-adam-kassam-md--25775048</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25775048</guid><pubDate>Sun, 19 Apr 2020 23:23:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25775048/the_lou_down_covid_19_public_health_with_dr_adam_kassam_md.mp3" length="38532492" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>2409</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b42ecdf7e47fb0d895bfdf7457ce1e75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lou Down Ep. #002  - COVID-19 From the Front Lines with Dr. David Liepert, MD</title><link>https://www.spreaker.com/episode/the-lou-down-ep-002-covid-19-from-the-front-lines-with-dr-david-liepert-md--25774306</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25774306</guid><pubDate>Sun, 19 Apr 2020 23:06:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25774306/the_lou_down_covid_19_from_the_front_lines_with_dr_david_liepert_md.mp3" length="40994271" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/509e6a3bf9a35ecdfdf01548d6708de3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"The Lou Down" Ep. #001 - COVID-19 &amp; Genetics with Dr. Mansoor Mohammed, Ph.D</title><link>https://www.spreaker.com/episode/the-lou-down-ep-001-covid-19-genetics-with-dr-mansoor-mohammed-ph-d--25750360</link><description><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />The topics that will be discussed include the following: ⁠<br />⁠<br />- myths about COVID<br />- basal health importance ⁠<br />- Other symptoms of COVID⁠ <br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25750360</guid><pubDate>Sun, 19 Apr 2020 14:13:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25750360/audio_only_2.mp3" length="66325523" type="audio/mpeg"/><itunes:author>Dr. Luigi "Lou" Nalli</itunes:author><itunes:subtitle>"The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests,...</itunes:subtitle><itunes:summary><![CDATA["The Lou Down" is a podcast hosted by Dr. Luigi "Lou" Nalli that focuses on the various authentic discussions around health cases that take place around the world. "The Lou Down" podcast will be an experience that provides exceptional guests, authentic conversations and in-depth discussions around relevant health topics.<br /><br />The topics that will be discussed include the following: ⁠<br />⁠<br />- myths about COVID<br />- basal health importance ⁠<br />- Other symptoms of COVID⁠ <br /><br />IF YOU LIKE THIS VIDEO, CLICK HERE TO SUBSCRIBE: <a href="https://bit.ly/2KdUUh0" rel="noopener">https://bit.ly/2KdUUh0</a><br /><br />My Facebook: <a href="https://bit.ly/3csUfEz" rel="noopener">https://bit.ly/3csUfEz</a><br /><br />My Instagram: <a href="http://bit.ly/2YJDVJ5" rel="noopener">http://bit.ly/2YJDVJ5</a><br /><br />My LinkedIn: <a href="https://bit.ly/2ynT4Yn" rel="noopener">https://bit.ly/2ynT4Yn</a><br /><br />My Twitter: <a href="https://bit.ly/3cumrHo" rel="noopener">https://bit.ly/3cumrHo</a><br /><br />Presented by Dr. Luigi "Lou" Nalli. Powered by PinPoint Health.]]></itunes:summary><itunes:duration>4146</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f8486449759767f60514297f32bb9c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
