https://www.spreaker.com/podcast/anxious-arnold-speaks--4326009enAlternative HealthCopyright Aset Ma'at Heruhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d83b6e3647bd6837d29d73ff93370a4.jpghttps://www.spreaker.com/podcast/anxious-arnold-speaks--4326009Wed, 07 Apr 2021 16:32:51 +0000Aset Ma'at HeruAset Ma'at Herufeeds@spreaker.comThis podcast is dedicated to giving you essential information on holistic health. Tune in as we discuss a myriad off deficiencies, herbal remedies, and nutrition. We want you at your best. We want you to optimize your health. We want you to TAKE BACK...false67b390da-a06d-57dd-8ed2-e39264ad7f7aepisodichttps://www.spreaker.com/episode/the-power-of-bacopa--40620282https://api.spreaker.com/episode/40620282Mon, 31 Aug 2020 19:53:13 +0000Aset Ma'at HeruAnother adaptogenic. This powerful herb is great memory, mood, stress, anxiety, and so much more. Check out the episode!725anxiety,anxiousarnoldfalsefullhttps://www.spreaker.com/episode/kava-kava--40362857https://api.spreaker.com/episode/40362857Mon, 17 Aug 2020 01:33:49 +0000Aset Ma'at HeruJoin me as I discuss the benefits of Kava Kava!804anxiousarnoldspeaks,kava,kavakavafalsefullhttps://www.spreaker.com/episode/turn-back-to-god-you-repent--34552412https://api.spreaker.com/episode/34552412Wed, 01 Jul 2020 16:01:09 +0000Aset Ma'at HeruBeing in harmony with nature(self) is one of the most important things we can do. The diseases that exist in society at large can be explained. WE CAN HEAL, but they is something WE must do first.1101alternativehealing,alternativehealth,anxiousarnold,holistichealth,meditate,meditation,selfawarenessfalsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-3-steps-to-alkalize-the-body--30164980https://api.spreaker.com/episode/30164980Wed, 10 Jun 2020 16:05:03 +0000Aset Ma'at HeruAlkalizing is one of the most important things you could do for your body. In this episode, I discuss 3 ways to alkalize the body. You don't want to miss this.1026alkalinediet,alkalinity,alternativehealth,herbs,holistic-healing,holistichealthfalsefullhttps://www.spreaker.com/episode/my-thoughts-on-george-floyd--28927760https://api.spreaker.com/episode/28927760Wed, 03 Jun 2020 16:01:05 +0000Aset Ma'at HeruThe title says it all. I just wanted to share my thoughts on the after math of the death of George Floyd.581blacklivesmatter,blackoutthoughts,blackouttuesday,georgefloyd,georgefloydchangesfalsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-st-johns-wort--28450045https://api.spreaker.com/episode/28450045Wed, 27 May 2020 16:09:20 +0000Aset Ma'at HeruI LOVE St. Johns Wort. It's one of my favorites when it comes to dealing with anxiety and mild to moderate depression. Tune in as I discuss my own personal experience with this herb, and how you could benefit from St. Johns Wort.837anxiousarnold,anxiousarnoldspeaks,herbalmedicine,herblife,holistichealth,holisticwellness,stjohnswortfalsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-one-of-the-most-powerful-herbs-known-to-man-ashwagandha--27771799https://api.spreaker.com/episode/27771799Tue, 19 May 2020 16:23:46 +0000Aset Ma'at HeruThis herb has a plethora of health benefits. I believe that ashwagandha could benefit most, if not all, suffering from a litany of chronic issues. This powerful herb provides support for chronic issues like anxiety, rheumatoid arthritis, and...1138ashwagandha,herbs,holistic,holistichealing,holistic-health,naturalhealing,naturalhealth,natural-medicine,vegan-diet,vegan-lifestylefalsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-our-spiritual-journey--27247355https://api.spreaker.com/episode/27247355Wed, 13 May 2020 16:05:49 +0000Aset Ma'at HeruWhat does the term "spiritual" mean to you? What are signs that you are spiritual? Join me and my "SPECIAL" co-host (Jennifer Sanders) as we discussed spirituality.2223falsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-my-anxiety-story--26844223https://api.spreaker.com/episode/26844223Wed, 06 May 2020 16:04:12 +0000Aset Ma'at HeruThis is my story. My anxiety story that is. It started on November 6, 2003. How did I overcome my anxiety? Join me as I discuss my story on how I overcame my anxiety. You don't want to miss this!1346anxiety,anxiousarnold,anxiousarnoldspeaks,health,holistichealth,natural,naturalhealth,stressfalsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-magnesium-deficiency--26360502https://api.spreaker.com/episode/26360502Wed, 29 Apr 2020 15:37:05 +0000Aset Ma'at HeruAre you dealing with digestive issues? How about hypertension? Magnesium is an essential mineral that most of us don't get enough of. Tune in as we discuss signs/symptoms, and ways to heal from this rampant deficiency.760anxiousarnold,herbs,holistic-health veganfalsefullhttps://www.spreaker.com/episode/anxious-arnold-speaks-vitamin-d-up--25959264https://api.spreaker.com/episode/25959264Thu, 23 Apr 2020 14:50:04 +0000Aset Ma'at HeruToday we are discussing the pandemic known as vitamin d deficiency. I share some important, not so well known facts, about vitamin d and its importance. Tune in, and remember to, Keep your Health Up!738alternativehealth,anxiousarnold,herbs,vitaminddeficiency,vitaminsfalsefull