https://www.spreaker.com/show/modern-playbookenSelf-ImprovementCopyright Laurent Matsonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0ef7be8968f703939377fc5c5fd778d.jpghttps://www.spreaker.com/show/modern-playbookSat, 11 Apr 2020 22:40:29 +0000Laurent MatsonLaurent Matsonfeeds@spreaker.comTo navigate a world of possibilities - we're going to need a map. Join LJ Matson as he explores unique playbooks on modern business, creativity, impact, adventure, and more!cleanepisodicLaurent Matsonfeeds@spreaker.comTo navigate a world of possibilities - we're going to need a map. Join LJ Matson as he explores unique playbooks on modern business, creativity, impact, adventure, and more!Nohttps://www.spreaker.com/user/12303961/rock-climbing-for-life-with-adam-janickiLJ and Adam explore his peaks and valleys, and how rock climbing has shaped Adam’s life, mind, and body. As a personal trainer and fitness coach, nutritionist, and rock climbing guide, he has a unique perspective on modern athletes, health, and performance. Find Adam on Instagram @coach_adamjanicki.

Favorite rock climbing destinations in the U.S (4:00)
Climbing disciplines (10:18)
Hardest bouldering climb: Nalle Hukkataival Burden Of Dreams V17 (15:00)
Hardest sport climb: "Silence" with Adam Ondra 9c (21:40)
Demystifying "Projects" in climbing (28:10)
Free solo climbing perception (39:18)
The movie Dawn Wall (45:10)
Unfortunate injuries and death on the rock (40:55)
Learning to climb - where to start (52:18)
The sounds of "Silence": audio clip of the hardest climbing moves in the world (1:04:35)]]>79bbe7f2-e85d-4a6c-bfa9-a24661da872cSat, 11 Apr 2020 21:44:20 +0000Laurent MatsonOver a decade ago, Adam Janicki loaded up his sweet green van and left Connecticut to discover the best rock climbing in America – and learn how strong of a climber he could become. So how did it go? LJ and Adam explore his peaks and valleys, and how...LJ and Adam explore his peaks and valleys, and how rock climbing has shaped Adam’s life, mind, and body. As a personal trainer and fitness coach, nutritionist, and rock climbing guide, he has a unique perspective on modern athletes, health, and performance. Find Adam on Instagram @coach_adamjanicki.

Favorite rock climbing destinations in the U.S (4:00)
Climbing disciplines (10:18)
Hardest bouldering climb: Nalle Hukkataival Burden Of Dreams V17 (15:00)
Hardest sport climb: "Silence" with Adam Ondra 9c (21:40)
Demystifying "Projects" in climbing (28:10)
Free solo climbing perception (39:18)
The movie Dawn Wall (45:10)
Unfortunate injuries and death on the rock (40:55)
Learning to climb - where to start (52:18)
The sounds of "Silence": audio clip of the hardest climbing moves in the world (1:04:35)]]>3997cleanfullLaurent MatsonOver a decade ago, Adam Janicki loaded up his sweet green van and left Connecticut to discover the best rock climbing in America – and learn how strong of a climber he could become. So how did it go? LJ and Adam explore his peaks and valleys, and how rock climbing has shaped Adam’s life, mind, and body. As a personal trainer and fitness coach, nutritionist, and rock climbing guide, he has a unique perspective on modern athletes, health, and performance. Find Adam on Instagram @coach_adamjanicki. Favorite rock climbing destinations in the U.S (4:00) Climbing disciplines (10:18) Hardest bouldering climb: Nalle Hukkataival Burden Of Dreams V17 (15:00) Hardest sport climb: "Silence" with Adam Ondra 9c (21:40) Demystifying "Projects" in climbing (28:10) Free solo climbing perception (39:18) The movie Dawn Wall (45:10) Unfortunate injuries and death on the rock (40:55) Learning to climb - where to start (52:18) The sounds of "Silence": audio clip of the hardest climbing moves in the world (1:04:35)Nohttps://www.spreaker.com/user/12303961/escape-from-ny-peace-corps-and-humanitare2b88de6-a855-418e-bdb7-7fadc2e1331dTue, 07 Apr 2020 23:42:53 +0000Laurent MatsonFor the first Modern Playbook episode, LJ Matson is joined by Sam Blohowiak to catch up after our COVID-19 escapes, enjoy banter, and test connectivity from a tropical island.  We discuss Sam's new quarantine digs (3:58), his international development...3401cleanfullLaurent MatsonFor the first Modern Playbook episode, LJ Matson is joined by Sam Blohowiak to catch up after our COVID-19 escapes, enjoy banter, and test connectivity from a tropical island.  We discuss Sam's new quarantine digs (3:58), his international development fellowship (20:30), Peace Corps in Zambia (24:40), crazy African bike trips (36:45), and pulling pork (52:44) before exploring future plans.  One down, total success!No