10 ways to eat for optimal healthhttps://www.spreaker.com/podcast/10-ways-to-eat-for-optimal-health--4315647enNutritionCopyright The MindCoach Systemhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c7d77ed8289815e9726dbd2648dc9de.jpg10 ways to eat for optimal healthhttps://www.spreaker.com/podcast/10-ways-to-eat-for-optimal-health--4315647Fri, 02 Sep 2022 19:49:35 +0000The MindCoach SystemThe MindCoach Systeminfo@mindcoachsystem.comIs it possible to lose five pounds and not change what you are eating? Forget all the hundreds of fad diets and bad advice. Learn more effective and easier ways to losing weight, looking great and staying healthy.false5949f71b-6688-500f-896f-45849e7b2d43episodic105 Optimal healthhttps://www.spreaker.com/episode/105-optimal-health--24969359https://api.spreaker.com/episode/24969359Wed, 08 Apr 2020 10:57:10 +0000The MindCoach SystemIs it possible to lose five pounds and not change what you are eating? Forget all the hundreds of fad diets and bad advice. Learn more effective and easier ways to losing weight, looking great and staying healthy.2428diet,health,leadership,longevity,nutrition,weightfalsefull