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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Fat Girl in the City</title><link>https://www.spreaker.com/show/fat-girl-in-the-city</link><description><![CDATA[This podcast is for anyone who has set out on a weight loss journey and endured the ups and downs. I interview others, like myself, who have embarked on these journeys and we talk through the good and the bad and occasionally the humorous. Weight loss is not for the weak or the faint of heart. This podcast dives into what it takes mentally, physically and spiritually to lose weight and come out the other side. I hope this podcast reaches people all over the world, who are looking for motivation, advice or simple guidance on losing weight and it's always on your terms.<br /><br />I post motivational weight loss videos and pics on my Instagram and links at <a href="https://www.instagram.com/fatgirl_inthecity/" rel="noopener">https://www.instagram.com/fatgirl_inthecity/</a><br /><br />You can also donate to the show at: <a href="https://www.patreon.com/fatgirlinthecity?fan_landing=true" rel="noopener">https://www.patreon.com/fatgirlinthecity?fan_landing=true</a>]]></description><atom:link href="https://www.spreaker.com/show/4315045/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Whitney Lee</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg</url><title>Fat Girl in the City</title><link>https://www.spreaker.com/show/fat-girl-in-the-city</link></image><lastBuildDate>Wed, 07 Apr 2021 16:29:50 +0000</lastBuildDate><itunes:author>Whitney Lee</itunes:author><itunes:owner><itunes:name>Whitney Lee</itunes:name><itunes:email>fatgirlinthecitydc@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><itunes:subtitle>This podcast is for anyone who has set out on a weight loss journey and endured the ups and downs. I interview others, like myself, who have embarked on these journeys and we talk through the good and the bad and occasionally the humorous. Weight loss...</itunes:subtitle><itunes:summary><![CDATA[This podcast is for anyone who has set out on a weight loss journey and endured the ups and downs. I interview others, like myself, who have embarked on these journeys and we talk through the good and the bad and occasionally the humorous. Weight loss is not for the weak or the faint of heart. This podcast dives into what it takes mentally, physically and spiritually to lose weight and come out the other side. I hope this podcast reaches people all over the world, who are looking for motivation, advice or simple guidance on losing weight and it's always on your terms.<br /><br />I post motivational weight loss videos and pics on my Instagram and links at <a href="https://www.instagram.com/fatgirl_inthecity/" rel="noopener">https://www.instagram.com/fatgirl_inthecity/</a><br /><br />You can also donate to the show at: <a href="https://www.patreon.com/fatgirlinthecity?fan_landing=true" rel="noopener">https://www.patreon.com/fatgirlinthecity?fan_landing=true</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Whitney Lee</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><googleplay:email>fatgirlinthecitydc@gmail.com</googleplay:email><googleplay:description>This podcast is for anyone who has set out on a weight loss journey and endured the ups and downs. I interview others, like myself, who have embarked on these journeys and we talk through the good and the bad and occasionally the humorous. Weight loss is not for the weak or the faint of heart. This podcast dives into what it takes mentally, physically and spiritually to lose weight and come out the other side. I hope this podcast reaches people all over the world, who are looking for motivation, advice or simple guidance on losing weight and it's always on your terms.

I post motivational weight loss videos and pics on my Instagram and links at https://www.instagram.com/fatgirl_inthecity/

You can also donate to the show at: https://www.patreon.com/fatgirlinthecity?fan_landing=true</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Supporting Friends &amp; Family During Weight Loss with Justin</title><link>https://www.spreaker.com/user/12282388/supporting-friends-family-during-weight-</link><guid isPermaLink="false">https://api.spreaker.com/episode/24951944</guid><pubDate>Wed, 08 Apr 2020 01:43:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24951944/supporting_friends_family_during_weight_loss_episode_1.mp3" length="27314304" type="audio/mpeg"/><itunes:author>Whitney Lee</itunes:author><itunes:duration>1708</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Whitney Lee</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Introduction to Fat Girl In The City</title><link>https://www.spreaker.com/user/12282388/intro-to-fat-girl-in-the-city-episode-0</link><guid isPermaLink="false">https://api.spreaker.com/episode/24951935</guid><pubDate>Wed, 08 Apr 2020 01:43:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24951935/intro_to_fat_girl_in_the_city_episode_0.mp3" length="4915328" type="audio/mpeg"/><itunes:author>Whitney Lee</itunes:author><itunes:duration>308</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><itunes:episodeType>trailer</itunes:episodeType><googleplay:author>Whitney Lee</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Weight Loss Journey with Mia</title><link>https://www.spreaker.com/user/12282388/weight-loss-journey-mia-mp3</link><guid isPermaLink="false">https://api.spreaker.com/episode/24951964</guid><pubDate>Wed, 08 Apr 2020 01:41:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24951964/cf7ae852_51ea_4bb3_89bc_b279a2517d59.mp3" length="41863296" type="audio/mpeg"/><itunes:author>Whitney Lee</itunes:author><itunes:duration>2617</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Whitney Lee</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Weight Loss Journey with Kayla</title><link>https://www.spreaker.com/user/12282388/weight-lose-journey-kayla-mp3</link><guid isPermaLink="false">https://api.spreaker.com/episode/24951946</guid><pubDate>Wed, 08 Apr 2020 01:39:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24951946/77b68959_f484_4a20_abed_cf028fbdc5f2.mp3" length="47206528" type="audio/mpeg"/><itunes:author>Whitney Lee</itunes:author><itunes:duration>2951</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Whitney Lee</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ce5dacaf784f9ebaad40c101959a77f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
