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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Two boys later podcast</title><link>https://www.spreaker.com/podcast/two-boys-later-podcast--4309367</link><description><![CDATA[Two boys later is a podcast that addresses the everyday challenges of life through the eyes of many, guests discuss personal experiences including the highs, lows and everything in between.  The aim of the podcast is to provide realistic, contextual views of real life people with the aim being to provide a data base of conversations for listeners to refer too.]]></description><atom:link href="https://www.spreaker.com/show/4309367/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Anthony Cooley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg</url><title>Two boys later podcast</title><link>https://www.spreaker.com/podcast/two-boys-later-podcast--4309367</link></image><lastBuildDate>Fri, 06 Nov 2020 10:10:04 +0000</lastBuildDate><itunes:author>Anthony Cooley</itunes:author><itunes:owner><itunes:name>Anthony Cooley</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:subtitle>Two boys later is a podcast that addresses the everyday challenges of life through the eyes of many, guests discuss personal experiences including the highs, lows and everything in between.  The aim of the podcast is to provide realistic, contextual...</itunes:subtitle><itunes:summary><![CDATA[Two boys later is a podcast that addresses the everyday challenges of life through the eyes of many, guests discuss personal experiences including the highs, lows and everything in between.  The aim of the podcast is to provide realistic, contextual views of real life people with the aim being to provide a data base of conversations for listeners to refer too.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 16 Two Boys Later Dr Peggy Kern</title><link>https://www.spreaker.com/episode/episode-16-two-boys-later-dr-peggy-kern--41823990</link><description><![CDATA[In this Episode I chat to Dr Peggy Kern, Dr Kern is an associate professor at the centre for Positive Psychology at the university of Melbourne, we discuss the PERMAH model of positive psychology which has 6 core elements to promote well being and happiness, we also discuss the affects of covid and we discuss the affects of technology and social media on our ability to interact and connect, I really enjoyed the conversation and I hope you do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41823990</guid><pubDate>Fri, 06 Nov 2020 10:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41823990/episode_16_dr_peggy_kern.mp3" length="63213399" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this Episode I chat to Dr Peggy Kern, Dr Kern is an associate professor at the centre for Positive Psychology at the university of Melbourne, we discuss the PERMAH model of positive psychology which has 6 core elements to promote well being and...</itunes:subtitle><itunes:summary><![CDATA[In this Episode I chat to Dr Peggy Kern, Dr Kern is an associate professor at the centre for Positive Psychology at the university of Melbourne, we discuss the PERMAH model of positive psychology which has 6 core elements to promote well being and happiness, we also discuss the affects of covid and we discuss the affects of technology and social media on our ability to interact and connect, I really enjoyed the conversation and I hope you do to.]]></itunes:summary><itunes:duration>3951</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 Two Boys Later Simon Hastings</title><link>https://www.spreaker.com/episode/episode-15-two-boys-later-simon-hastings--41240804</link><description><![CDATA[On this Episode of the podcast I chat to Simon Hastings, Simon is a Dad of two and a paramedic, Simon helped set up the charity Ksafe kids in memory of his sister.  Simon gives a raw and honest account of his mindset after tragically loosing his sister, we discuss the importance of perseverance when it comes to maintaining your mental health, we discuss the joys and struggles of becoming a dad and we talk about Dads group , a fantastic organisation who promote positive parenting for men an give new dads the support and connection they may need.<br />I really got a lot from this conversation and I hope you do too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41240804</guid><pubDate>Thu, 01 Oct 2020 11:14:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41240804/episode_15_two_boys_later_simon_hastings.mp3" length="63864580" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>On this Episode of the podcast I chat to Simon Hastings, Simon is a Dad of two and a paramedic, Simon helped set up the charity Ksafe kids in memory of his sister.  Simon gives a raw and honest account of his mindset after tragically loosing his...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of the podcast I chat to Simon Hastings, Simon is a Dad of two and a paramedic, Simon helped set up the charity Ksafe kids in memory of his sister.  Simon gives a raw and honest account of his mindset after tragically loosing his sister, we discuss the importance of perseverance when it comes to maintaining your mental health, we discuss the joys and struggles of becoming a dad and we talk about Dads group , a fantastic organisation who promote positive parenting for men an give new dads the support and connection they may need.<br />I really got a lot from this conversation and I hope you do too.]]></itunes:summary><itunes:duration>3992</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 Two Boys Later Danny Russell</title><link>https://www.spreaker.com/episode/episode-14-two-boys-later-danny-russell--40952663</link><description><![CDATA[On this episode of the podcast I chat to Danny Russell, Danny is a friend, a 20 year veteran of the fitness industry, a Crossfit coach and a really positive person, we talk about Danny's upbringing and the important role his parents played in his life, we discuss Danny's journey into the fitness world , Danny so openly and honestly talks about the life and passing of his wife Sarah who sadly passed away from cancer, we discussed how Danny and Sarah dealt with Sarah's long and courageous battle with Cancer and Danny talks about how he coped with loosing Sarah.<br />I found the conversation both emotional and inspiring and I hope you do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40952663</guid><pubDate>Thu, 17 Sep 2020 11:37:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40952663/episode_14_danny_russell.mp3" length="133933554" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>On this episode of the podcast I chat to Danny Russell, Danny is a friend, a 20 year veteran of the fitness industry, a Crossfit coach and a really positive person, we talk about Danny's upbringing and the important role his parents played in his...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the podcast I chat to Danny Russell, Danny is a friend, a 20 year veteran of the fitness industry, a Crossfit coach and a really positive person, we talk about Danny's upbringing and the important role his parents played in his life, we discuss Danny's journey into the fitness world , Danny so openly and honestly talks about the life and passing of his wife Sarah who sadly passed away from cancer, we discussed how Danny and Sarah dealt with Sarah's long and courageous battle with Cancer and Danny talks about how he coped with loosing Sarah.<br />I found the conversation both emotional and inspiring and I hope you do to.]]></itunes:summary><itunes:duration>8371</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 Two Boys later Michael Parker</title><link>https://www.spreaker.com/episode/episode-13-two-boys-later-michael-parker--40672849</link><description><![CDATA[On this weeks episode I chat to Michael Parker, Michael is the manager of a program called Read the Play, Read the play is a mental health literacy program designed for the junior levels of sports clubs.<br />Michael talks about the programs inception, whats involved and the role the Read the Play program has in our society.  I really enjoyed the chat and I hope you do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40672849</guid><pubDate>Thu, 03 Sep 2020 12:15:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40672849/episode_13_two_boys_later_michael_parker.mp3" length="46002883" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>On this weeks episode I chat to Michael Parker, Michael is the manager of a program called Read the Play, Read the play is a mental health literacy program designed for the junior levels of sports clubs.
Michael talks about the programs inception,...</itunes:subtitle><itunes:summary><![CDATA[On this weeks episode I chat to Michael Parker, Michael is the manager of a program called Read the Play, Read the play is a mental health literacy program designed for the junior levels of sports clubs.<br />Michael talks about the programs inception, whats involved and the role the Read the Play program has in our society.  I really enjoyed the chat and I hope you do to.]]></itunes:summary><itunes:duration>2876</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 Two boys later Kirby Smith</title><link>https://www.spreaker.com/episode/episode-12-two-boys-later-kirby-smith--40458364</link><description><![CDATA[In this weeks episode I chat to Kirby Smith, Kirby is a Financial planner who works with Two mile bay financial planning in Torquay, Kirby also runs her own program called Womens financial education and the program was established to promote financial literacy amongst women. <br />We chat about the impact of Covid-19 on Australian family's financial situations, we discuss ways to mitigate some of these issues and we also discussed some of the unusual spending trends arising from this pandemic, I really enjoyed the chat and i hope you do too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40458364</guid><pubDate>Sun, 23 Aug 2020 11:15:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40458364/episode_12_kirby_smith.mp3" length="56106210" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this weeks episode I chat to Kirby Smith, Kirby is a Financial planner who works with Two mile bay financial planning in Torquay, Kirby also runs her own program called Womens financial education and the program was established to promote financial...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I chat to Kirby Smith, Kirby is a Financial planner who works with Two mile bay financial planning in Torquay, Kirby also runs her own program called Womens financial education and the program was established to promote financial literacy amongst women. <br />We chat about the impact of Covid-19 on Australian family's financial situations, we discuss ways to mitigate some of these issues and we also discussed some of the unusual spending trends arising from this pandemic, I really enjoyed the chat and i hope you do too.]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 Two Boys Later Mark Moran</title><link>https://www.spreaker.com/episode/episode-11-two-boys-later-mark-moran--40304913</link><description><![CDATA[In this weeks episode I chat to Mark Moran, Mark is a mental health acute outreach clinician and works with a team of mental health professionals who help and treat people suffering from acute mental health issues.  Mark has 15 years in experience in the mental health sector initially working with youth drug and alcohol abuse cases, he has also had a number of volunteer roles in those 15 years including 10 years volunteering with a local organisation called Read the Play.  I really enjoyed the chat and I hope you do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40304913</guid><pubDate>Thu, 13 Aug 2020 12:12:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40304913/episode_11_mark_moran.mp3" length="73853593" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this weeks episode I chat to Mark Moran, Mark is a mental health acute outreach clinician and works with a team of mental health professionals who help and treat people suffering from acute mental health issues.  Mark has 15 years in experience in...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I chat to Mark Moran, Mark is a mental health acute outreach clinician and works with a team of mental health professionals who help and treat people suffering from acute mental health issues.  Mark has 15 years in experience in the mental health sector initially working with youth drug and alcohol abuse cases, he has also had a number of volunteer roles in those 15 years including 10 years volunteering with a local organisation called Read the Play.  I really enjoyed the chat and I hope you do to.]]></itunes:summary><itunes:duration>4616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 Two boys Later Madison Chamley</title><link>https://www.spreaker.com/episode/episode-10-two-boys-later-madison-chamley--39986517</link><description><![CDATA[In this weeks episode I chat to Madison Chamley, Madison is a Mum of four children, she has a Psychology degree and she has completed a Doula course , she is now taking on the challenge of becoming a producer with Robot Army Productions.  Madison gives a very honest account of the challenges of becoming a young mum and maintaining that drive to fulfil her self purpose. I really enjoyed the chat and hope you do too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39986517</guid><pubDate>Sun, 26 Jul 2020 11:19:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39986517/episode_10.mp3" length="79882448" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this weeks episode I chat to Madison Chamley, Madison is a Mum of four children, she has a Psychology degree and she has completed a Doula course , she is now taking on the challenge of becoming a producer with Robot Army Productions.  Madison...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I chat to Madison Chamley, Madison is a Mum of four children, she has a Psychology degree and she has completed a Doula course , she is now taking on the challenge of becoming a producer with Robot Army Productions.  Madison gives a very honest account of the challenges of becoming a young mum and maintaining that drive to fulfil her self purpose. I really enjoyed the chat and hope you do too.]]></itunes:summary><itunes:duration>4993</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 Two Boys Later Jase Lydom</title><link>https://www.spreaker.com/episode/episode-9-two-boys-later-jase-lydom--38332729</link><description><![CDATA[In this weeks episode I chat to Jase Lydom, Jase, along with with his wife runs Geelong boxing and Obstacle training in Geelong.  Jase has a great story and on the podcast we discuss his journey and dive into some of the endurance events he has completed, Jase has a long list of accomplishments including competing in" The Worlds Toughest Mudder" a 24 hour endurance race ,no less than four times.  Jase is an inspiring guy and I hope you enjoy the chat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38332729</guid><pubDate>Fri, 10 Jul 2020 13:05:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38332729/episode_10_jase_lydom.mp3" length="69523536" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this weeks episode I chat to Jase Lydom, Jase, along with with his wife runs Geelong boxing and Obstacle training in Geelong.  Jase has a great story and on the podcast we discuss his journey and dive into some of the endurance events he has...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I chat to Jase Lydom, Jase, along with with his wife runs Geelong boxing and Obstacle training in Geelong.  Jase has a great story and on the podcast we discuss his journey and dive into some of the endurance events he has completed, Jase has a long list of accomplishments including competing in" The Worlds Toughest Mudder" a 24 hour endurance race ,no less than four times.  Jase is an inspiring guy and I hope you enjoy the chat.]]></itunes:summary><itunes:duration>4346</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 Two Boys Later Ryan Chamley</title><link>https://www.spreaker.com/episode/episode-8-two-boys-later-ryan-chamley--33248572</link><description><![CDATA[In this weeks episode I chat to writer, director and the co founder of Robot Army Productions, Ryan Chamley.  Ryans story epitomises the idea of persistence and following what you love.  I really enjoyed our conversation and really appreciate Ryans honesty throughout, I hope you guys enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33248572</guid><pubDate>Thu, 25 Jun 2020 12:26:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33248572/episode_8_ryan_chamley.mp3" length="99740313" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this weeks episode I chat to writer, director and the co founder of Robot Army Productions, Ryan Chamley.  Ryans story epitomises the idea of persistence and following what you love.  I really enjoyed our conversation and really appreciate Ryans...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I chat to writer, director and the co founder of Robot Army Productions, Ryan Chamley.  Ryans story epitomises the idea of persistence and following what you love.  I really enjoyed our conversation and really appreciate Ryans honesty throughout, I hope you guys enjoy.]]></itunes:summary><itunes:duration>6234</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 Two Boys Later  Dane Barclay</title><link>https://www.spreaker.com/episode/episode-7-two-boys-later-dane-barclay--30132760</link><description><![CDATA[In this episode I chat to  Dane Barclay, Dane is the principal psychologist at Bellarine Peninsula Psychology, he is also the co founder of The Performance and Sports Psychology Clinic.<br />Dane is an extremely experienced psychologist and it was fantastic to chat to him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30132760</guid><pubDate>Wed, 10 Jun 2020 11:22:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30132760/episode_7_dane_barclay.mp3" length="68117939" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this episode I chat to  Dane Barclay, Dane is the principal psychologist at Bellarine Peninsula Psychology, he is also the co founder of The Performance and Sports Psychology Clinic.
Dane is an extremely experienced psychologist and it was...</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat to  Dane Barclay, Dane is the principal psychologist at Bellarine Peninsula Psychology, he is also the co founder of The Performance and Sports Psychology Clinic.<br />Dane is an extremely experienced psychologist and it was fantastic to chat to him.]]></itunes:summary><itunes:duration>4258</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 Two boys later Darren Savikas</title><link>https://www.spreaker.com/episode/episode-6-two-boys-later-darren-savikas--27841111</link><description><![CDATA[In this episode I chat with Darren Savikas, Darren is a senior sergeant with Victoria police.  We discuss how Darren manages the effects of such a mentally challenging career path, we discuss Darren's techniques to combat mental health issues and we also talk about Darren's love of training and the Kokoda trail.  This was a really insightful chat and I hope you guys enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27841111</guid><pubDate>Thu, 28 May 2020 20:57:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27841111/episode_5_two_boys_later_darren_savikas.mp3" length="66032323" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this episode I chat with Darren Savikas, Darren is a senior sergeant with Victoria police.  We discuss how Darren manages the effects of such a mentally challenging career path, we discuss Darren's techniques to combat mental health issues and we...</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat with Darren Savikas, Darren is a senior sergeant with Victoria police.  We discuss how Darren manages the effects of such a mentally challenging career path, we discuss Darren's techniques to combat mental health issues and we also talk about Darren's love of training and the Kokoda trail.  This was a really insightful chat and I hope you guys enjoy.]]></itunes:summary><itunes:duration>4127</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 Two boys later Anthony Claffey</title><link>https://www.spreaker.com/episode/episode-5-two-boys-later-anthony-claffey--27653765</link><description><![CDATA[In this episode of the podcast i chat with Anthony Claffey, Anthony is a body worker, interpreter and mentor.  Anthony has a great perspective on life and the body and I really enjoyed our chat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27653765</guid><pubDate>Mon, 18 May 2020 10:58:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27653765/episode_5_two_boys_later_anthony_claffey.mp3" length="56978048" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this episode of the podcast i chat with Anthony Claffey, Anthony is a body worker, interpreter and mentor.  Anthony has a great perspective on life and the body and I really enjoyed our chat.</itunes:subtitle><itunes:summary><![CDATA[In this episode of the podcast i chat with Anthony Claffey, Anthony is a body worker, interpreter and mentor.  Anthony has a great perspective on life and the body and I really enjoyed our chat.]]></itunes:summary><itunes:duration>3562</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 two boys later Maddison Brown</title><link>https://www.spreaker.com/episode/episode-4-two-boys-later-maddison-brown--27568691</link><description><![CDATA[In this Episode I chat to Maddison Brown, Maddison is a prep school teacher and Crossfit coach.  Maddison gives a great account of the difficulties that come with online education and we talk about the affects exercise and movement have had on her life. I really enjoyed the chat and I hope you do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27568691</guid><pubDate>Sun, 17 May 2020 12:06:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27568691/episode_4_two_boys_later_maddison_brown.mp3" length="62108522" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this Episode I chat to Maddison Brown, Maddison is a prep school teacher and Crossfit coach.  Maddison gives a great account of the difficulties that come with online education and we talk about the affects exercise and movement have had on her...</itunes:subtitle><itunes:summary><![CDATA[In this Episode I chat to Maddison Brown, Maddison is a prep school teacher and Crossfit coach.  Maddison gives a great account of the difficulties that come with online education and we talk about the affects exercise and movement have had on her life. I really enjoyed the chat and I hope you do to.]]></itunes:summary><itunes:duration>3882</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 Two boys later Scott Fraser</title><link>https://www.spreaker.com/episode/episode-3-two-boys-later-scott-fraser--25267161</link><description><![CDATA[In Episode 3 I chat with Scott Fraser, Scott is a school teacher and a dad of two young children, Scott gives a very honest account of his experience with mental health issues, his honesty was admirable and I hope his story can help support others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25267161</guid><pubDate>Tue, 05 May 2020 02:00:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25267161/episode_3_two_boys_later_scott_fraser.mp3" length="55963612" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In Episode 3 I chat with Scott Fraser, Scott is a school teacher and a dad of two young children, Scott gives a very honest account of his experience with mental health issues, his honesty was admirable and I hope his story can help support others.</itunes:subtitle><itunes:summary><![CDATA[In Episode 3 I chat with Scott Fraser, Scott is a school teacher and a dad of two young children, Scott gives a very honest account of his experience with mental health issues, his honesty was admirable and I hope his story can help support others.]]></itunes:summary><itunes:duration>3498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 Two boys later Brendan James</title><link>https://www.spreaker.com/episode/episode-2-two-boys-later-brendan-james--24843892</link><description><![CDATA[In this episode I chat to Brendan James, Brendan is a dad , Husband,  crossfitter, obstacle course racer and ultra athlete just to name a few. We discuss Brendan's path for a new passion after footy, life during "the Virus" dealing with anxiety and methods to overcome it, I really enjoyed the chat and I hope you do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24843892</guid><pubDate>Tue, 21 Apr 2020 10:40:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24843892/episode_2_two_boys_later_brendan_james.mp3" length="60887231" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this episode I chat to Brendan James, Brendan is a dad , Husband,  crossfitter, obstacle course racer and ultra athlete just to name a few. We discuss Brendan's path for a new passion after footy, life during "the Virus" dealing with anxiety and...</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat to Brendan James, Brendan is a dad , Husband,  crossfitter, obstacle course racer and ultra athlete just to name a few. We discuss Brendan's path for a new passion after footy, life during "the Virus" dealing with anxiety and methods to overcome it, I really enjoyed the chat and I hope you do to.]]></itunes:summary><itunes:duration>3806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 Two boys Later Intro</title><link>https://www.spreaker.com/episode/episode-1-two-boys-later-intro--25839240</link><description><![CDATA[In this episode I run through the origins of the podcast and the premise behind stepping out of my comfort zone into the world of online open conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25839240</guid><pubDate>Tue, 21 Apr 2020 10:32:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25839240/episode_1_two_boys_later.mp3" length="9201995" type="audio/mpeg"/><itunes:author>Anthony Cooley</itunes:author><itunes:subtitle>In this episode I run through the origins of the podcast and the premise behind stepping out of my comfort zone into the world of online open conversation.</itunes:subtitle><itunes:summary><![CDATA[In this episode I run through the origins of the podcast and the premise behind stepping out of my comfort zone into the world of online open conversation.]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba29e0aa9af994cece917914d3edbb93.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
