<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Swan Podcast: Educate.Empower.Evolve</title><link>https://www.spreaker.com/show/the-swan-podcast-educate-empower-evolve</link><description><![CDATA[The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental, physical, emotional and spiritual wellbeing. It's host, Ashley Watkins, is a certified health and wellness coach and entrepreneur who provokes stimulating conversations with experts in the field through asking challenging questions and discussing solutions. Each listener will leave with practical tools to help them find their own happiness and success in life.]]></description><atom:link href="https://www.spreaker.com/show/4306934/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Ashley Watkins</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bf606df50f98da28bc8098741f16656.jpg</url><title>The Swan Podcast: Educate.Empower.Evolve</title><link>https://www.spreaker.com/show/the-swan-podcast-educate-empower-evolve</link></image><lastBuildDate>Fri, 10 Apr 2020 20:17:04 +0000</lastBuildDate><itunes:author>Ashley Watkins</itunes:author><itunes:owner><itunes:name>Ashley Watkins</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bf606df50f98da28bc8098741f16656.jpg"/><itunes:subtitle>The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental,...</itunes:subtitle><itunes:summary><![CDATA[The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental, physical, emotional and spiritual wellbeing. It's host, Ashley Watkins, is a certified health and wellness coach and entrepreneur who provokes stimulating conversations with experts in the field through asking challenging questions and discussing solutions. Each listener will leave with practical tools to help them find their own happiness and success in life.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Ashley Watkins</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bf606df50f98da28bc8098741f16656.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental, physical, emotional and spiritual wellbeing. It's host, Ashley Watkins, is a certified health and wellness coach and entrepreneur who provokes stimulating conversations with experts in the field through asking challenging questions and discussing solutions. Each listener will leave with practical tools to help them find their own happiness and success in life.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Discussing Trauma.mp3</title><link>https://www.spreaker.com/user/12260107/discussing-trauma-mp3</link><guid isPermaLink="false">https://api.spreaker.com/episode/25252799</guid><pubDate>Fri, 10 Apr 2020 20:14:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25252799/b629326b_ad65_4902_9c7c_1e34de165d27.mp3" length="51257472" type="audio/mpeg"/><itunes:author>Ashley Watkins</itunes:author><itunes:duration>3204</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bf606df50f98da28bc8098741f16656.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Ashley Watkins</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bf606df50f98da28bc8098741f16656.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
