https://www.spreaker.com/show/my-dna-coach-podcast-i-jonny-deacon-i-heenHealth & FitnessCopyright Aaliyahhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a2ef00ada370dc447513431690a6ead.jpghttps://www.spreaker.com/show/my-dna-coach-podcast-i-jonny-deacon-i-heMon, 22 Feb 2021 00:01:16 +0000AaliyahAaliyahfeeds@spreaker.comMyDNACoach.com, Jonny Deacon, explores and discusses the most current scientific innovations across the Health and Fitness industry, taking the guesswork out of fitness. Every week, Jonny interviews or reviews a new topic with leading industry...yesepisodicAaliyahfeeds@spreaker.comMyDNACoach.com, Jonny Deacon, explores and discusses the most current scientific innovations across the Health and Fitness industry, taking the guesswork out of fitness. Every week, Jonny interviews or reviews a new topic with leading industry professionals in order to build a better understanding of how people can optimize their health and fitness, through leveraging DNA testing, mindset development and expert coaching. Learn more at mydnacoach.comYeshttps://www.spreaker.com/user/12240928/episode-164-amy-strongs-health-fitness-jbe8e770b574f47bc81d76b45b4d16ed5Sat, 19 May 2018 05:19:53 +0000AaliyahWe catch up with Amy Strong from her previous Episode which you can find on the link below. EPISODE 101 - AMY'S DNA STORY Amy has has an incredible journey with My DNA Coach so far, in this Episode she shares with Steph her wins, her challenges and...2019cleanfullAaliyahWe catch up with Amy Strong from her previous Episode which you can find on the link below. EPISODE 101 - AMY'S DNA STORY Amy has has an incredible journey with My DNA Coach so far, in this Episode she shares with Steph her wins, her challenges and how she has faced her struggles head on! She is an inspiring women and we are proud to have her in the community, we love her and I'm sure you will also after this. CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY    LINKS: Jonny's Instagram Jonny's Youtube Nohttps://www.spreaker.com/user/12240928/episode-162-why-being-yourself-is-a-myth1edc4696ffcd35a2822a539eef8ff498Tue, 17 Apr 2018 10:53:18 +0000AaliyahWhy being yourself is a myth...   An alternative perspective to why people REALLY struggle to look and feel how they REALLY want to. It has nothing to do with diets, workouts, DNA until people address the elephant in the room. And sadly most people...1651cleanfullAaliyahWhy being yourself is a myth...   An alternative perspective to why people REALLY struggle to look and feel how they REALLY want to. It has nothing to do with diets, workouts, DNA until people address the elephant in the room. And sadly most people don't even know the elephant exists! This is Part 1. Stay with me on this series as I've been researching this now for the better part of 18 months to answer the simple question why people can have everything they need to transform their health and they still remain the same. As always please share, comment and ask questions and I'll be happy to chat.       CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY    LINKS: Jonny's Instagram Jonny's Youtube Nohttps://www.spreaker.com/user/12240928/episode-161-insomnia-10187f1db07524b4411c140c2df2265c25cFri, 30 Mar 2018 22:25:16 +0000AaliyahINSOMNIA 101   What is insomnia?  The roles of fatigue   Lactic Acid as a trigger  Leveraging electrolytes  How can we improve it?   CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY    LINKS: Jonny's Instagram Jonny's Youtube  Disclaimer...848cleanfullAaliyahINSOMNIA 101   What is insomnia?  The roles of fatigue   Lactic Acid as a trigger  Leveraging electrolytes  How can we improve it?   CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY    LINKS: Jonny's Instagram Jonny's Youtube  Disclaimer as always. The outcome is to discuss my thoughts on this subject. I don't claim to be an expert and for anxiety, depression or insomnia you should always seek professional medical advice and support. I feel like there are lots of taboos around these subjects, and was a reason we did an episode on the podcast talking openly about these issues in the industry.   This podcast is merely to get a transparent discussion happening. Again, it's important to note this is not aimed at being a counselling session or alike, rather some biological perspectives and reviews of the literature and my personal research.Nohttps://www.spreaker.com/user/12240928/episode-157-testosterone-10188203470464f1427326e2c67847893f5Fri, 23 Feb 2018 05:14:46 +0000Aaliyah  Following on from our last Episode, Episode 156 where we give you the 101 on estrogen. We are here to now speak about...Testosterone.   What is Testosterone?   Testosterone is a hormone: predominantly we think of testosterone in regards to men only,...980cleanfullAaliyah  Following on from our last Episode, Episode 156 where we give you the 101 on estrogen. We are here to now speak about...Testosterone.   What is Testosterone?   Testosterone is a hormone: predominantly we think of testosterone in regards to men only, but women and men both have testosterone. It is a really important hormone. Some questions which will be answered in this podcast are:   What is testosterone?   The 3 main ways natural testosterone booster work?   What is the role of testosterone for females and makes?   What are some of the signs of testosterone deficiencies for both males and females?     CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY    LINKS: Jonny's Instagram Jonny's Youtube Nohttps://www.spreaker.com/user/12240928/episode-154-tony-robbins-upw-from-a-heal01ff212953572489e53fb98510775f69Fri, 09 Feb 2018 06:15:37 +0000AaliyahClick to watch the video   Tony has been one of my greatest influences and he taught me to challenge everything. Even him. A not so conventional look at the Big guy. If your someone that thinking about a Tony Robbins event then this is an episode for...1619cleanfullAaliyahClick to watch the video   Tony has been one of my greatest influences and he taught me to challenge everything. Even him. A not so conventional look at the Big guy. If your someone that thinking about a Tony Robbins event then this is an episode for you. CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY    LINKS: Jonny's Instagram Jonny's Youtube   Nohttps://www.spreaker.com/user/12240928/episode-140-personal-development-in-fitnc2b8a2c9aaa977d65f3b7d4ea535da1cSat, 16 Dec 2017 05:41:45 +0000AaliyahChris and Eric Martinez are the founders of Dynamic Duo Training. The twin brothers have the knowledge, the credibility, the passion, the “in the trenches” experience training themselves and clients, and have been mentored under some of the most...2391yesfullAaliyahChris and Eric Martinez are the founders of Dynamic Duo Training. The twin brothers have the knowledge, the credibility, the passion, the “in the trenches” experience training themselves and clients, and have been mentored under some of the most prestigious coaches in the industry such as Layne Norton, Eric Helms, and Dr. Joe Klemczewski. Chris and Eric are constantly striving to innovate, learn to be better in all areas of life, evolve, and most importantly execute and serve to their clients. They recently authored the book ‘The New Era of Fitness’. Resources and Links: The New Era of Fitness Dynamic Duo Training Instagram Yeshttps://www.spreaker.com/user/12240928/episode-114-jay-wongs-dna-success-story13ac2e7fa599db13bec1cee7cc375911Mon, 14 Aug 2017 06:06:36 +0000AaliyahJay Wong is the Host of The Inner Changemaker Podcast. Jonny Deacon meets with Jay for the second time on this podcast. Jay was one of the first guests on the MY DNA COACH podcast, featuring on episode 6.3110cleanfullAaliyahJay Wong is the Host of The Inner Changemaker Podcast. Jonny Deacon meets with Jay for the second time on this podcast. Jay was one of the first guests on the MY DNA COACH podcast, featuring on episode 6.Nohttps://www.spreaker.com/user/12240928/episode-110-ben-esgro-founder-of-de-novo
He has over 6 years experience of coaching and programming for individuals all the way from general population folks all the way up to elite competitors, such as IPF Worlds 93kg silver medalist Layne Norton.

Join Jonny in this second part of his conversation with Ben Esgro.]]>5d2c17db5933a1d92df01a51ccbbc67bMon, 31 Jul 2017 15:08:50 +0000AaliyahBen is the founder and COO of De Novo Nutrition. The company has both consulting and supplement branches, based on objective science and ethical practice. He has over 6 years experience of coaching and programming for individuals all the way from...
He has over 6 years experience of coaching and programming for individuals all the way from general population folks all the way up to elite competitors, such as IPF Worlds 93kg silver medalist Layne Norton.

Join Jonny in this second part of his conversation with Ben Esgro.]]>2211cleanfullAaliyahBen is the founder and COO of De Novo Nutrition. The company has both consulting and supplement branches, based on objective science and ethical practice. He has over 6 years experience of coaching and programming for individuals all the way from general population folks all the way up to elite competitors, such as IPF Worlds 93kg silver medalist Layne Norton. Join Jonny in this second part of his conversation with Ben Esgro.No