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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Thriving While Thirty</title><link>https://www.spreaker.com/show/thriving-while-thirty</link><description><![CDATA[A lifestyle resource for the woman who has chosen a path indicative of her own timing. For the late bloomer. For the woman striving to reach new levels.]]></description><atom:link href="https://www.spreaker.com/show/4301750/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright LaShawn Rance</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6854b4695fda56cbefdb9b3cdb7467f9.jpg</url><title>Thriving While Thirty</title><link>https://www.spreaker.com/show/thriving-while-thirty</link></image><lastBuildDate>Tue, 07 Apr 2020 22:43:51 +0000</lastBuildDate><itunes:author>LaShawn Rance</itunes:author><itunes:owner><itunes:name>LaShawn Rance</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6854b4695fda56cbefdb9b3cdb7467f9.jpg"/><itunes:subtitle>A lifestyle resource for the woman who has chosen a path indicative of her own timing. For the late bloomer. For the woman striving to reach new levels.</itunes:subtitle><itunes:summary><![CDATA[A lifestyle resource for the woman who has chosen a path indicative of her own timing. For the late bloomer. For the woman striving to reach new levels.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>LaShawn Rance</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6854b4695fda56cbefdb9b3cdb7467f9.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>A lifestyle resource for the woman who has chosen a path indicative of her own timing. For the late bloomer. For the woman striving to reach new levels.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Real Talk: What Self-Care Really Looks Like in the Time of Social Distancing</title><link>https://www.spreaker.com/user/12246805/real-talk-what-self-care-really-looks-li</link><description><![CDATA[A real talk conversation.]]></description><guid isPermaLink="false">e4adeb8f-0d3d-49f9-841f-7a80328b808b</guid><pubDate>Tue, 07 Apr 2020 21:56:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24946056/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_7_62583150_44100_1_d6fa736dd2c7a.mp3" length="8253568" type="audio/mpeg"/><itunes:author>LaShawn Rance</itunes:author><itunes:subtitle>A real talk conversation.</itunes:subtitle><itunes:summary><![CDATA[A real talk conversation.]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image 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needed!]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea206040dd3991b31bcc5dd31f4c6e71.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>LaShawn Rance</googleplay:author><googleplay:description>Now's the time to check your progress and make adjustments as needed!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea206040dd3991b31bcc5dd31f4c6e71.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
