https://www.spreaker.com/show/quarantine-meditationenMental HealthCopyright Tashi Nyimahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41cf45c2b9e8dc2464389ad4fea46f48.jpghttps://www.spreaker.com/show/quarantine-meditationTue, 31 Mar 2020 17:01:57 +0000Tashi NyimaTashi Nyimatanyi1410@gmail.comHey, my fellow listeners. Name is Tashi Nyima! We are all facing such an unprecedented time. Unfortunately Fear, anxiety and depression are the three emotions that is constantly coming. This podcast is dedicated for our mental health, so that we can...cleanepisodicTashi Nyimatanyi1410@gmail.comHey, my fellow listeners. Name is Tashi Nyima! We are all facing such an unprecedented time. Unfortunately Fear, anxiety and depression are the three emotions that is constantly coming. This podcast is dedicated for our mental health, so that we can feel wonderful even in these moments. I’ll be publishing new meditations every day. Please subscribe, share and rate! ❤️Nohttps://www.spreaker.com/user/12232741/reduce-stress-and-bring-inner-peacehttps://api.spreaker.com/episode/24681000Wed, 01 Apr 2020 16:11:11 +0000Tashi NyimaName is Tashi, I’ll be with you meditating 🧘‍♂️. Today, we’ll be focusing on relieving tension, stress and anxiety. As we bring peace and awareness, we’ll be able to think 🤔 positively about these moments.554cleanfullTashi NyimaName is Tashi, I’ll be with you meditating 🧘‍♂️. Today, we’ll be focusing on relieving tension, stress and anxiety. As we bring peace and awareness, we’ll be able to think 🤔 positively about these moments.No