http://www.indigorayhealing.weebly.comenSpiritualityCopyright Indigo Ray Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1705b60535a9145d1481e1012f3a77f3.jpghttp://www.indigorayhealing.weebly.comWed, 07 Apr 2021 16:26:00 +0000Indigo Ray RadioIndigo Ray Radioindigorayhealing@gmail.comCandid spiritual talk with astrological and tarot-based insights.cleanepisodichttps://www.spreaker.com/user/12201115/empaths-in-quarantine-episode-5-practicihttps://api.spreaker.com/episode/30798361Mon, 15 Jun 2020 15:08:54 +0000Indigo Ray RadioWith the great political and social divide we are currently facing it is so easy to loose ourselves to the toxicity and sensory overload. Right practicing equanimity is advised, grounding and standing in your personal power is advised. In this episode...873blacklivesmatter,collective-consciousness,empaths,georgefloyd,mindfulness,selfcarecleanfullhttps://www.spreaker.com/user/12201115/empaths-in-quarantine-episode-4-unmaskinhttps://api.spreaker.com/episode/28326086Tue, 26 May 2020 03:20:51 +0000Indigo Ray RadioReceived many messages from clients and peers recently who are realizing the are currently in quarantine with a Narcissist, Energy Vampire or Emotional Manipulator. In this episode I discuss what happens when you unmask a Narcissist, the stages you go...900emotionalmanipulation,empaths,empaths&narcissists,energyvampires,healing,indigo,letting-go,moving-forward,narcissistic,narcissistscleanfullhttps://www.spreaker.com/user/12201115/episode-3-beware-of-the-hooverhttps://api.spreaker.com/episode/27696509Mon, 18 May 2020 19:33:13 +0000Indigo Ray RadioNamed after the vacuum cleaner, the hoover or hoovering is a tactic energy vampires use to suck you back into their toxic dynamic. It's usually a text, DM, phone call or in extreme cases a home invasion or surprise visit to your job. It is very...810awareness,empaths,empaths&narcissists,energyvampires,hoover,hoovering,mindful-living,narcissistscleanfullhttps://www.spreaker.com/user/12201115/empaths-in-quarantine-episode-2-alleviathttps://api.spreaker.com/episode/25860343Tue, 21 Apr 2020 20:16:22 +0000Indigo Ray RadioBeing in quarantine can cause many of us if not most empaths to spiral into Codependency: caretaking/fixing, people pleasing, enmeshment and substance abuse/addictions etc. I share some info and tips on how to work through those moments of weakness.901codependency,empath,empath/teacher,empath-warrior,empathy,quarantine,quarantinelife,selfcare,selflovecleanfullhttps://www.spreaker.com/user/12201115/episode-1-protecting-your-zenhttps://api.spreaker.com/episode/24689059Tue, 31 Mar 2020 22:29:33 +0000Indigo Ray RadioFirst episode of my "Empaths in Quarantine" series. I discuss scenarios we are currently facing in our new reality and several tips to protecting your energy field.883empath,empath/teacher,empath-warrior,highlysensitiveperson,indigorayhealing,mindful-living,quarantine,selfcaretips,zencleanfull