http://www.increaseyourvertical.ripkobemambabryant.com/howtoincreaseyourverticalhttp://bit.ly/increaseyourverticaltoday to get our free e-book on how to increase your vertical jump immediately.]]>enBasketballCopyright Allan Viotayhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a879035d6db18e495cb328235e0a8de.jpghttp://www.increaseyourvertical.ripkobemambabryant.com/howtoincreaseyourverticalThu, 06 Apr 2023 08:34:34 +0000Allan ViotayAllan Viotaycustomerservice@ripkobemambabryant.comOur podcast is to discuss how to increase your vertical jump, training for vertical jump and all content to help you jump higher. Each episode is part by part with actionable tips to increase your vertical dunk today! Visit...http://bit.ly/increaseyourverticaltoday to get our free e-book on how to increase your vertical jump immediately.]]>falseepisodichttps://www.spreaker.com/episode/how-to-increase-vertical-jump-part-4--24294401http://bit.ly/increaseyourvertical-free]]>Buzzsprout-3097015Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's video is the fouth in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is power development and game-speed application. Don't forget to grab the free eBook:...http://bit.ly/increaseyourvertical-free]]>193dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefullhttps://www.spreaker.com/episode/how-to-increase-vertical-jump-part-2--24294400http://bit.ly/increaseyourvertical-free]]>Buzzsprout-3096985Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's video is the second in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Stability, with special attention to stability through your hip. Make sure to check out our ebook:...http://bit.ly/increaseyourvertical-free]]>143dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefullhttps://www.spreaker.com/episode/how-to-increase-vertical-jump-part-1--24294398Buzzsprout-3096946Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's video is the first in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Flexibility and Mobility. Look for the next few videos and our Full VERTICAL LEAP PROGRAM that is offered after you...145dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefullhttps://www.spreaker.com/episode/how-to-increase-your-vertical-part-2--24294396Buzzsprout-3096769Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's video is the PART 2 of our introduction to "Increasing your Vertical Jump!" Part 2 deals with building "Strength/Mind Muscle Relationship" and generating game-speed "Power" to launch you into the air! Part 1 deals with...683dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefullhttps://www.spreaker.com/episode/how-to-increase-vertical-jump-part-3--24294394http://bit.ly/increaseyourvertical-free]]>Buzzsprout-3096997Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's video is the third in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Strength and Muscle Coordination, with a special suggestion for performing the basic squat to improve jump strength....http://bit.ly/increaseyourvertical-free]]>165dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefullhttps://www.spreaker.com/episode/drills-for-quickness-increased-vertical--24294393Buzzsprout-3096781Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's topic covers some tips on improving your QUICKNESS and FOOT SPEED by using DOT DRILLS.149dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefullhttps://www.spreaker.com/episode/how-to-increase-your-vertical-part-1--24294392Buzzsprout-3096655Mon, 23 Mar 2020 18:00:00 +0000Allan ViotayToday's video is the PART 1 of our introduction to "Increasing your Vertical Jump!" Part 1 deals with "Mobility/Flexibility" and "Stability," which are VERY important and generally overlooked aspects of increasing your vertical. Part 2 will deal...1027dunk training program,exercises to increase vertical,how to increase vertical,how to increase vertical jump,how to increase vertical jump ,increase vertical jump,increase vertical jump at home,jump training,vertical jump trainingfalsefull