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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Piece of Mind Podcast</title><link>https://www.spreaker.com/show/piece-of-mind-podcast</link><description><![CDATA[Conversations aimed to help the modern entrepreneur improve their mental health and well-being.]]></description><atom:link href="https://www.spreaker.com/show/4282887/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Latasha Cooper</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg</url><title>Piece of Mind Podcast</title><link>https://www.spreaker.com/show/piece-of-mind-podcast</link></image><lastBuildDate>Sun, 27 Aug 2023 00:41:03 +0000</lastBuildDate><itunes:author>Latasha Cooper</itunes:author><itunes:owner><itunes:name>Latasha Cooper</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:subtitle>Conversations aimed to help the modern entrepreneur improve their mental health and well-being.</itunes:subtitle><itunes:summary><![CDATA[Conversations aimed to help the modern entrepreneur improve their mental health and well-being.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How to pay off over 100k in dept with Hartzog</title><link>https://www.spreaker.com/user/12174083/how-to-pay-off-over-100k-in-dept-with-ha</link><guid isPermaLink="false">https://api.spreaker.com/episode/41130199</guid><pubDate>Fri, 25 Sep 2020 23:16:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41130199/how_to_pay_off_over_100k_in_dept_with_hartzog_final_11168_26232.mp3" length="30337148" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:duration>1897</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cooper Conversation interview w  Latasha Cooper</title><link>https://www.spreaker.com/user/12174083/sequence-02</link><guid isPermaLink="false">https://api.spreaker.com/episode/40876342</guid><pubDate>Sun, 13 Sep 2020 08:24:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40876342/sequence_02.mp3" length="76942283" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:duration>2349</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome feeling the need for validation | Interview with Monica Stockhausen (Epi 10)</title><link>https://www.spreaker.com/user/12174083/pom-epi-5-monica</link><description><![CDATA[Welcome back to Piece of Mind. This episode is impactful! Our special guest, entrepreneur, and business coach - Monica Stockhausen talks about how to overcome the constant need for validation. She talks about her education and experience and how she started her coaching journey. Find her @monica.stockhausen on all socials.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40479791</guid><pubDate>Thu, 27 Aug 2020 13:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40479791/pom_epi_5_monica_2.mp3" length="58128128" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>Welcome back to Piece of Mind. This episode is impactful! Our special guest, entrepreneur, and business coach - Monica Stockhausen talks about how to overcome the constant need for validation. She talks about her education and experience and how she...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to Piece of Mind. This episode is impactful! Our special guest, entrepreneur, and business coach - Monica Stockhausen talks about how to overcome the constant need for validation. She talks about her education and experience and how she started her coaching journey. Find her @monica.stockhausen on all socials.]]></itunes:summary><itunes:duration>1790</itunes:duration><itunes:keywords>coaching,entrepreurship,health,mental,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn How To Create a Mental Health Studio w/ Destiny Muse (Epi 9)</title><link>https://www.spreaker.com/user/12174083/pom-episode-8-destiny-frye</link><description><![CDATA[Check out how this entrepreneur found a way to create an innovative mental health studio in San Bernardino called "Grounded."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32587505</guid><pubDate>Wed, 24 Jun 2020 08:40:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32587505/pom_episode_8_destiny_frye.mp3" length="39075657" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>Check out how this entrepreneur found a way to create an innovative mental health studio in San Bernardino called "Grounded."</itunes:subtitle><itunes:summary><![CDATA[Check out how this entrepreneur found a way to create an innovative mental health studio in San Bernardino called "Grounded."]]></itunes:summary><itunes:duration>2409</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cooper Conversation w/ Latasha &amp; Len (Epi 8)</title><link>https://www.spreaker.com/user/12174083/pom-episode-8-the-coopers_1</link><description><![CDATA[Listen to a exclusive conversation between Dr. Len & Latasha Cooper.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32587390</guid><pubDate>Tue, 23 Jun 2020 07:26:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32587390/pom_episode_8_the_coopers.mp3" length="42413257" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>Listen to a exclusive conversation between Dr. Len &amp; Latasha Cooper.</itunes:subtitle><itunes:summary><![CDATA[Listen to a exclusive conversation between Dr. Len & Latasha Cooper.]]></itunes:summary><itunes:duration>2550</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Manage your Eating habits and stress | Interview with Dr. Batiste (Epi 7)</title><link>https://www.spreaker.com/user/12174083/246a8169</link><description><![CDATA[In this podcast we interview Dr. Batiste as he teaches us how to manage our stress and eating habits so we can achieve not just riches as entrepreneurs  but wealth in health as human beings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28659686</guid><pubDate>Fri, 29 May 2020 20:52:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28659686/246a8169.mp3" length="49124423" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>In this podcast we interview Dr. Batiste as he teaches us how to manage our stress and eating habits so we can achieve not just riches as entrepreneurs  but wealth in health as human beings.</itunes:subtitle><itunes:summary><![CDATA[In this podcast we interview Dr. Batiste as he teaches us how to manage our stress and eating habits so we can achieve not just riches as entrepreneurs  but wealth in health as human beings.]]></itunes:summary><itunes:duration>2561</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Manage Stress with Lamont Latimore (Piece of Mind Epi 6)</title><link>https://www.spreaker.com/user/12174083/peace-of-mind-episode-6</link><description><![CDATA[We all reach moments when we seem to lose strength while on our personal journey. In this episode, Founder of Integrated Housing, Lamont Latimore shares how he personally copes with stress, and helps others heal their mental-health by providing assistance to individuals who are homeless, or on the brink of homelessness. Lamont shares resources for anyone struggling to find a home. Reach out to us, or Lamont if this resonates with you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24266833</guid><pubDate>Tue, 21 Apr 2020 07:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24266833/peace_of_mind_episode_6.mp3" length="55396183" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>We all reach moments when we seem to lose strength while on our personal journey. In this episode, Founder of Integrated Housing, Lamont Latimore shares how he personally copes with stress, and helps others heal their mental-health by providing...</itunes:subtitle><itunes:summary><![CDATA[We all reach moments when we seem to lose strength while on our personal journey. In this episode, Founder of Integrated Housing, Lamont Latimore shares how he personally copes with stress, and helps others heal their mental-health by providing assistance to individuals who are homeless, or on the brink of homelessness. Lamont shares resources for anyone struggling to find a home. Reach out to us, or Lamont if this resonates with you.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>assistance,business,creative,entrepreur,golden,health,help,homelessness,mental,mindfullness,philanthropy,psychology,rule,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Truth Healing Evolution with Wendy Whitmore (Piece of Mind Epi 5)</title><link>https://www.spreaker.com/user/12174083/pom-episode-4-audio</link><description><![CDATA[Balancing a business, social life, and your own mental-health can be difficult - especially being a female entrepreneur. Wendy Whitmore (MS LMFT) shares the experiences she's encountered while opening her heart up to the I.E. community by providing therapy, retreat experiences, and self-care coaching for all, and especially minority women. She shares her personal practices and routines that help her thrive. Tune in - she's dropping gems!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24266827</guid><pubDate>Tue, 14 Apr 2020 23:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24266827/pom_episode_4_audio.mp3" length="47761931" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>Balancing a business, social life, and your own mental-health can be difficult - especially being a female entrepreneur. Wendy Whitmore (MS LMFT) shares the experiences she's encountered while opening her heart up to the I.E. community by providing...</itunes:subtitle><itunes:summary><![CDATA[Balancing a business, social life, and your own mental-health can be difficult - especially being a female entrepreneur. Wendy Whitmore (MS LMFT) shares the experiences she's encountered while opening her heart up to the I.E. community by providing therapy, retreat experiences, and self-care coaching for all, and especially minority women. She shares her personal practices and routines that help her thrive. Tune in - she's dropping gems!]]></itunes:summary><itunes:duration>1477</itunes:duration><itunes:keywords>entrepreur,female,mind,psychology,retreats,selfcare,therapy,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Business Financial Security with Ayesha Bernardo (Piece of Mind Epi 3)</title><link>https://www.spreaker.com/user/12174083/pom-episode-3</link><description><![CDATA[Have a great start-up idea? Stop for a moment and listen to what Ayesha Bernardo says about the financial education needed before starting a small business in the 21st century. Ayesha shares valuable financial tips she has picked up along her journey being a Vice President for one of the top financial institutes in the U.S.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24266823</guid><pubDate>Tue, 07 Apr 2020 00:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24266823/pom_episode_3.mp3" length="54965056" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>Have a great start-up idea? Stop for a moment and listen to what Ayesha Bernardo says about the financial education needed before starting a small business in the 21st century. Ayesha shares valuable financial tips she has picked up along her journey...</itunes:subtitle><itunes:summary><![CDATA[Have a great start-up idea? Stop for a moment and listen to what Ayesha Bernardo says about the financial education needed before starting a small business in the 21st century. Ayesha shares valuable financial tips she has picked up along her journey being a Vice President for one of the top financial institutes in the U.S.]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>entrepreur,entrepreurship,health,mindfullness,psychology,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Training with Nikki Sheppard (Piece of Mind Epi 2)</title><link>https://www.spreaker.com/user/12174083/pom-episode-2</link><description><![CDATA[In this episode, we dive into Nikki Sheppard's (LPC) story behind her newly-opened business, "Inception" located in Beverly Hills CA. We explore the concept of "Brain Training" and discuss the great potentials of the untapped frontier - "the human brain" .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24266819</guid><pubDate>Tue, 31 Mar 2020 00:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24266819/pom_episode_2.mp3" length="39681070" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>In this episode, we dive into Nikki Sheppard's (LPC) story behind her newly-opened business, "Inception" located in Beverly Hills CA. We explore the concept of "Brain Training" and discuss the great potentials of the untapped frontier - "the human...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we dive into Nikki Sheppard's (LPC) story behind her newly-opened business, "Inception" located in Beverly Hills CA. We explore the concept of "Brain Training" and discuss the great potentials of the untapped frontier - "the human brain" .]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:keywords>entreprenurship,entrepreur,meditation,mind,mindfullness,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Piece of Mind (Epi 1)</title><link>https://www.spreaker.com/user/12174083/peace-of-mind-introduction-01</link><description><![CDATA[In this introductory episode, Dr. Len Cooper and Latasha Cooper share the vision for Piece of Mind. We are excited to share their experiences, tips, and resources they have come across during the 15 years they have been entrepreneurs in the mental health & wellness industry. Welcome to Piece of Mind - we're so glad you're here.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24266815</guid><pubDate>Mon, 30 Mar 2020 22:09:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24266815/peace_of_mind_introduction_01.mp3" length="8433559" type="audio/mpeg"/><itunes:author>Latasha Cooper</itunes:author><itunes:subtitle>In this introductory episode, Dr. Len Cooper and Latasha Cooper share the vision for Piece of Mind. We are excited to share their experiences, tips, and resources they have come across during the 15 years they have been entrepreneurs in the mental...</itunes:subtitle><itunes:summary><![CDATA[In this introductory episode, Dr. Len Cooper and Latasha Cooper share the vision for Piece of Mind. We are excited to share their experiences, tips, and resources they have come across during the 15 years they have been entrepreneurs in the mental health & wellness industry. Welcome to Piece of Mind - we're so glad you're here.]]></itunes:summary><itunes:duration>241</itunes:duration><itunes:keywords>entrepreneur,entrepreurship,health,inspirtation,mental,mind,motivation,of,peace,piece,podcast,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f967516948825829f5d018a138bd152.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
