https://www.spreaker.com/show/how-it-is_1enSociety & CultureCopyright Lade Adelusihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39528f6722741ac53ad70343abc24f42.jpghttps://www.spreaker.com/show/how-it-is_1Sat, 01 Aug 2020 21:45:21 +0000Lade AdelusiLade Adelusifeeds@spreaker.comHear women tell our own stories, in our own words, and share the truths we've learned and lived through. Hosted by Kelly McCreary, in Season 3 you’ll hear from Phoebe Robinson, Jameela Jamil, Suleika Jaouad, Danya Ruttenberg, Sailor J, Cristela...cleanepisodicLade Adelusifeeds@spreaker.comHear women tell our own stories, in our own words, and share the truths we've learned and lived through. Hosted by Kelly McCreary, in Season 3 you’ll hear from Phoebe Robinson, Jameela Jamil, Suleika Jaouad, Danya Ruttenberg, Sailor J, Cristela Alonzo, and more. This season is all about Journeys: adventures that illuminate the world and ourselves, unexpected encounters that change our lives when we least expect it, escapes that bring peace and fresh starts, souvenirs we’ve collected along the way, and last but not least, the places we call home. Brought to you by Reese Witherspoon and Hello Sunshine.Nohttps://www.spreaker.com/user/12191674/episode-15-how-it-ishttps://api.spreaker.com/episode/40103314Sat, 01 Aug 2020 21:44:01 +0000Lade Adelusi76cleanfullLade AdelusiNohttps://www.spreaker.com/user/12191674/escape-with-fatuma-hussein-sailor-j-and-
Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode Sponsors: OutdoorVoices.com/HowItIs, CODE: HowItis; Sunbasket.com/HowItIs]]>gid://art19-episode-locator/V0/BvtI5CAE6BS7CNCdHDk9ezRWXcOtXNtLrWoeUXNAdaAWed, 05 Dec 2018 08:00:00 +0000Lade AdelusiWhat happens when where we are becomes unbearable? And what, exactly, is waiting on the other side? Fatuma Hussein describes her escape from Somalia’s brutal civil war and her new mission helping fellow refugees and immigrants as they resettle in...
Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode Sponsors: OutdoorVoices.com/HowItIs, CODE: HowItis; Sunbasket.com/HowItIs]]>1876storytelling,women,feminism,reese witherspoon,phoebe robinson,jameela jamil,kelly mccrearycleanfullLade AdelusiWhat happens when where we are becomes unbearable? And what, exactly, is waiting on the other side? Fatuma Hussein describes her escape from Somalia’s brutal civil war and her new mission helping fellow refugees and immigrants as they resettle in Maine; Sailor J breaks down the ways in which her bold YouTube persona gave her the courage to escape rigid expectations of femininity; and Cristela Alonzo tells us how comedy has been a lifelong escape from grief, fear, and the challenges of her childhood poverty. Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs Episode Sponsors: OutdoorVoices.com/HowItIs, CODE: HowItis; Sunbasket.com/HowItIsNohttps://www.spreaker.com/user/12191674/adventure-with-jameela-jamil-danya-ruttegid://art19-episode-locator/V0/NHLAxokGOvI4ZFF_wIWc8GtOxPAQC_wSDaWtGhIvfI0Wed, 28 Nov 2018 08:00:00 +0000Lade AdelusiAdventure can mean going around the world—or simply deciding to take a chance on yourself. Stories from Kelly McCreary, Jameela Jamil, Danya Ruttenberg and Jada Yuan.2076storytelling,women,feminism,reese witherspoon,phoebe robinson,jameela jamil,kelly mccrearycleanfullLade AdelusiAdventure can mean going around the world—or simply deciding to take a chance on yourself. Stories from Kelly McCreary, Jameela Jamil, Danya Ruttenberg and Jada Yuan.Nohttps://www.spreaker.com/user/12191674/trailer-season-3-journeysgid://art19-episode-locator/V0/pXg2hraFrI-6J6FPk5_GXCP9JUAja5IDQ8zaEx-XdaQWed, 21 Nov 2018 08:01:00 +0000Lade AdelusiTrailer introducing Season 3 of How It Is - Journeys and our new host, Kelly McCreary.152travel,hello sunshine,reese witherspoon,journeys,greys anatomy,spiritual journeys,how it is,kelly mccrearycleanfullLade AdelusiTrailer introducing Season 3 of How It Is - Journeys and our new host, Kelly McCreary.Nohttps://www.spreaker.com/user/12191674/extra-stories-there-were-no-books-with-sgid://art19-episode-locator/V0/CX9MIbyKz8PzOIsqXX8vZCRRpRK7-5sdJ-5JMRIkkjEWed, 14 Nov 2018 11:00:00 +0000Lade AdelusiBefore she became Maria on Sesame Street, Sonia Manzano was a girl who grew up without access to books or a sense of what reading was—until one moment on the subway opened the door to a world of stories, creativity, and discovery. This is an extra...313money,women,values,reese witherspooncleanfullLade AdelusiBefore she became Maria on Sesame Street, Sonia Manzano was a girl who grew up without access to books or a sense of what reading was—until one moment on the subway opened the door to a world of stories, creativity, and discovery. This is an extra story from one of your favorite How It Is season 2 storytellers—stay tuned, season 3 is coming soon!Nohttps://www.spreaker.com/user/12191674/extra-stories-grieving-people-still-wantgid://art19-episode-locator/V0/Fcj158EeMMENEHkldG_jVA6-hUp4LZLrIViLyq-9FhMMon, 12 Nov 2018 11:00:00 +0000Lade AdelusiIn the wake of her father’s death and her husband’s terminal cancer diagnosis, Nora McInerny learned something new about grief: It’s a whole lot more complicated than just being sad. This is an extra story from one of your favorite How It Is season 2...249money,women,values,reese witherspooncleanfullLade AdelusiIn the wake of her father’s death and her husband’s terminal cancer diagnosis, Nora McInerny learned something new about grief: It’s a whole lot more complicated than just being sad. This is an extra story from one of your favorite How It Is season 2 storytellers—stay tuned, season 3 is coming soon!Nohttps://www.spreaker.com/user/12191674/living-our-values-with-ann-dunwoody-sara
Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode sponsors: Stitchfix.com/howitis and Thirdlove.com/howitis.]]>gid://art19-episode-locator/V0/DJ3l-gXBH9rBI8vd2lvKklMn7fQb50LWVR2PsOEMYoQWed, 24 Oct 2018 07:00:00 +0000Lade AdelusiIn our Season 2 finale, we tackle some big questions: How can we put our values into practice every day? What does it mean to live a life of value? Gen. Ann Dunwoody, the first woman to achieve a four-star officer rank in the U.S. military, shares...
Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode sponsors: Stitchfix.com/howitis and Thirdlove.com/howitis.]]>1804money,women,values,reese witherspoon,diane guerrero,sarah eagle heart,ann dunwoody,sonia manzanocleanfullLade AdelusiIn our Season 2 finale, we tackle some big questions: How can we put our values into practice every day? What does it mean to live a life of value? Gen. Ann Dunwoody, the first woman to achieve a four-star officer rank in the U.S. military, shares what she learned from her long Army career; Native Americans in Philanthropy CEO Sarah Eagle Heart describes the power of living out values rooted in tradition; and Sonia Manzano (aka Maria from Sesame Street) tells us how changing millions of children’s lives changed her own. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs Episode sponsors: Stitchfix.com/howitis and Thirdlove.com/howitis.Nohttps://www.spreaker.com/user/12191674/play-with-abby-wambach-nora-mcinerny-and
Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode sponsors: ThirdLove.com/howitis and StitchFix.com/howitis.]]>gid://art19-episode-locator/V0/Pw2hWXgfOcBOOQ1tboBj6UhFl-qRZH648j9pPsPwyfkWed, 10 Oct 2018 07:00:00 +0000Lade AdelusiAs we get older, it’s easy to forget how much we need play in our lives, even (perhaps especially) when we’re going through tough times. This episode may help change that. Artist Shantell Martin shares her joyful approach to art and explains why...
Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode sponsors: ThirdLove.com/howitis and StitchFix.com/howitis.]]>1969money,women,values,reese witherspoon,abby wambach,ttfa,shantell martin,nora mcinerney,terrible thanks for askingcleanfullLade AdelusiAs we get older, it’s easy to forget how much we need play in our lives, even (perhaps especially) when we’re going through tough times. This episode may help change that. Artist Shantell Martin shares her joyful approach to art and explains why everyone should draw; author and “Terrible, Thanks for Asking” host Nora McInerny tells us how playtime helped her and her young son after her husband’s death; and soccer legend Abby Wambach breaks down what it really means to be a team player and a champion for other women. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs Episode sponsors: ThirdLove.com/howitis and StitchFix.com/howitis.Nohttps://www.spreaker.com/user/12191674/money-with-roxane-gay-ms-pat-and-shiza-s
Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs










Sponsored by Ritual (code: Howitis) and ZipRecruiter (code: Howitis).]]>gid://art19-episode-locator/V0/qyLdcv6_26fmkAt0qgh9BDf8yH-zY1Z42HBU0vpqbvIWed, 03 Oct 2018 07:00:00 +0000Lade AdelusiNo matter how much money we have (or don’t have), it shapes our identities in profound, surprising, and sometimes uncomfortable ways. Author Roxane Gay tells us why she won’t compromise on getting paid; comedian Ms. Pat shares the freedom that comes...
Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs










Sponsored by Ritual (code: Howitis) and ZipRecruiter (code: Howitis).]]>1756money,women,values,reese witherspoon,roxane gay,ms. patcleanfullLade AdelusiNo matter how much money we have (or don’t have), it shapes our identities in profound, surprising, and sometimes uncomfortable ways. Author Roxane Gay tells us why she won’t compromise on getting paid; comedian Ms. Pat shares the freedom that comes from breaking the cycle of poverty; and entrepreneur Shiza Shahid explains why women’s financial empowerment will change the world. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs Sponsored by Ritual (code: Howitis) and ZipRecruiter (code: Howitis).Nohttps://www.spreaker.com/user/12191674/trailer-season-2-values
We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>gid://art19-episode-locator/V0/ZzFhTMgVCP9jaMYEtpWX7peDa5vN_tkhtb0Yrl-lu1sWed, 19 Sep 2018 11:00:00 +0000Lade AdelusiExecutive Producer Reese Witherspoon and our host, Diane Guerrero, introduce season 2 of How It Is, a series of stories from 15 different women. This season we're talking about values. You will hear stories exploring the value of money, the value of...
We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>167money,women,values,reese witherspooncleanfullLade AdelusiExecutive Producer Reese Witherspoon and our host, Diane Guerrero, introduce season 2 of How It Is, a series of stories from 15 different women. This season we're talking about values. You will hear stories exploring the value of money, the value of work, the value of play, the value of time, and how we incorporate all of our values into our lives. Get ready. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsNohttps://www.spreaker.com/user/12191674/extra-stories-sex-its-complicated-with-j



Also! A sneak peek of Season 2!




Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!]]>gid://art19-episode-locator/V0/9R5xP0hHHaCO9EI9dk2k1SxPe1vAPr9oLbLZRov-F8gFri, 14 Sep 2018 11:00:00 +0000Lade AdelusiYou wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Jenny Yang, the comedian and founder of the Comedy Comedy Festival, tells us about how sometimes you're surprised...



Also! A sneak peek of Season 2!




Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!]]>287women,hello sunshine,reese witherspoon,jenny yang,how it is,women storytellingcleanfullLade AdelusiYou wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Jenny Yang, the comedian and founder of the Comedy Comedy Festival, tells us about how sometimes you're surprised by your own choices. Also! A sneak peek of Season 2! Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!Nohttps://www.spreaker.com/user/12191674/extra-stories-remember-where-you-came-fr



Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!]]>gid://art19-episode-locator/V0/Ltmwqr77_nqLUPXc0QaxrcyEsDrC-8B8nLR83My8QasThu, 13 Sep 2018 11:00:00 +0000Lade AdelusiYou wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Activist and the co-founder of Alianza Nacional de Campesinas, Monica Ramirez, shares why it's so important to...



Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!]]>284storytelling,women,hello sunshine,reese witherspoon,monica ramirez,how it iscleanfullLade AdelusiYou wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Activist and the co-founder of Alianza Nacional de Campesinas, Monica Ramirez, shares why it's so important to always remember your roots. Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!Nohttps://www.spreaker.com/user/12191674/freedom-with-krista-tippett-and-nichole-



We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>gid://art19-episode-locator/V0/WSflhCXz9phQ84GanJpy2aqINOMb62zvKUZN3meSCn4Wed, 09 May 2018 06:01:00 +0000Lade AdelusiFreedom is a journey, not a destination. What is the work we need to do to become free, and what are we trying to get free from? In this episode, On Being host Krista Tippett drops some serious wisdom about the process of becoming free; and Army...



We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>1406freedom,veteran,reese witherspoon,self care,krista tippett,on being,metoo,diane guerrero,nichole bowen crawford,how it iscleanfullLade AdelusiFreedom is a journey, not a destination. What is the work we need to do to become free, and what are we trying to get free from? In this episode, On Being host Krista Tippett drops some serious wisdom about the process of becoming free; and Army veteran Nichole Bowen-Crawford shares how she found her way to healing as a survivor of PTSD and sexual assault in the military. Hosted by Diane Guerrero. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsNohttps://www.spreaker.com/user/12191674/our-voices-with-monica-ramirez-gabrielle



We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>gid://art19-episode-locator/V0/Q-qxxpoIgrK8ikThzAQmsl1gK9taMDgWBJo28H8jDxEWed, 02 May 2018 06:00:00 +0000Lade AdelusiWho is allowed to speak? Who gets to be heard? In this episode we’re talking about how we find our voices and speak out. Mónica Ramírez, Alianza Nacional de Campesinas co-founder, makes sure female farmworkers’ voices are heard in the #MeToo...



We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>1595voices,reese witherspoon,timesup,metoo,diane guerrero,molly schiot,gabrielle bellot,monica ramirezcleanfullLade AdelusiWho is allowed to speak? Who gets to be heard? In this episode we’re talking about how we find our voices and speak out. Mónica Ramírez, Alianza Nacional de Campesinas co-founder, makes sure female farmworkers’ voices are heard in the #MeToo conversation; writer Gabrielle Bellot explains why speaking out isn’t always easy; and filmmaker Molly Schiot tells us about an amazing group of women athletes who used their voices for change. We also hear from Executive Producer Reese Witherspoon who shares how she found her voice at 40, and host Diane Guerrero discusses how she found the courage to tell her story, and the power that emerged from being honest. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsNohttps://www.spreaker.com/user/12191674/our-anger-with-gabrielle-union-rebecca-t
We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>gid://art19-episode-locator/V0/doarXZ5caeQ74bOSBnBKhEh8VyfSm82BPMzIkC4strIWed, 25 Apr 2018 06:00:00 +0000Lade AdelusiAnger can be destructive — but it can be constructive, too. This episode explores the range of women’s anger and features a chorus of women’s voices on what anger means to them; #MeToo founder Tarana Burke and journalist Rebecca Traister on the power...
We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs]]>2046storytelling,women,anger,reese witherspoon,gabrielle union,metoo,rebecca traister,diane guerrero,tarana burkecleanfullLade AdelusiAnger can be destructive — but it can be constructive, too. This episode explores the range of women’s anger and features a chorus of women’s voices on what anger means to them; #MeToo founder Tarana Burke and journalist Rebecca Traister on the power of women’s collective anger, and their joy; and a personal story from actor Gabrielle Union. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsNo