https://www.spreaker.com/podcast/meadowlark-yoga-s-podcast--4279547enSociety & CultureCopyright Meadowlark Yogahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d8f1d188c550bf1bd30309424dcb2a4.jpghttps://www.spreaker.com/podcast/meadowlark-yoga-s-podcast--4279547Sat, 24 Dec 2022 01:22:55 +0000Meadowlark YogaMeadowlark Yogafeeds@spreaker.comWelcome to Meadowlark Yoga Podcast which brings you episodes on how to develop greater self awareness through a deepening exploration of yoga through interviews with inspiring teachers, guided practices, yoga history and philosophy and so much more....falseepisodichttps://www.spreaker.com/episode/summer-nidra-with-karen--45816717https://api.spreaker.com/episode/45816717Fri, 23 Jul 2021 17:16:49 +0000Meadowlark YogaExclusively for nidra practitioners signed up for Karen's Nidra session via MLY2874falsefullhttps://www.spreaker.com/episode/hero-to-zero-breathing-practice-with-nadine--43958558https://api.spreaker.com/episode/43958558Fri, 19 Mar 2021 07:03:02 +0000Meadowlark YogaIn this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale. This practice moves from simple effort to letting the breath "breathe us".1183abhyasa,breathing,breathwork,mentalhealth,pranayama,viaragya,yoga,yogaphilosophyfalsefullhttps://www.spreaker.com/episode/seated-screen-break-practice-with-nadine--43538839https://api.spreaker.com/episode/43538839Fri, 19 Feb 2021 07:04:23 +0000Meadowlark YogaScreen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!522breathe,breathwork,screen,screenrelief,selfcare,timeoutfalsefullhttps://www.spreaker.com/episode/morning-meditation-what-s-the-motivation-today-with-nadine--43538810https://api.spreaker.com/episode/43538810Fri, 19 Feb 2021 07:00:47 +0000Meadowlark YogaJoin Nadine for this 13 minute meditation to help you start your day and consider your motivation to practice. Have a great day!779breath,headroom,meditation,mentalwellbeing,morning,motivation,stillnessfalsefullhttps://www.spreaker.com/episode/exploring-the-yama-niyama-with-nadine--43526196https://api.spreaker.com/episode/43526196Thu, 18 Feb 2021 14:30:41 +0000Meadowlark YogaHear more about the first 2 limbs of Ashtanga Yoga from Nadine.1204niyama,patanjali,yama,yoga,yogaphilosophyfalsefullhttps://www.spreaker.com/episode/gratitude-meditation-nidra-nadi-sodhana-with-nadine--42841108https://api.spreaker.com/episode/42841108Fri, 08 Jan 2021 09:54:51 +0000Meadowlark YogaHope you enjoy Nadine Watton's Gratitude meditation, nidra Nadi sodhana3541falsefullhttps://www.spreaker.com/episode/kat-aydin-s-pranayama-mama-breathing-and-relaxation-for-pregnancy--41680894https://api.spreaker.com/episode/41680894Wed, 28 Oct 2020 14:11:23 +0000Meadowlark YogaKat Aydin's "Pranayama Mama" Breathing and relaxation for pregnancy with music by Chris MacKinnon.489breath,pranayama,pregnancyyoga,relaxingfalsefullhttps://www.spreaker.com/episode/shiva-lingashtakam-stotram-chant-with-karen-k--41126895The ancient Hindu scripture "Linga Purana" says that the foremost Linga is devoid of smell, color, taste, etc., and is spoken of as Prakriti, or Nature itself. In the post-Vedic period, the Linga became symbolical of the generative power of Lord Shiva. The Linga is like an egg and represents the Brahmanda (the cosmic egg). Linga signifies that the creation is affected by the union of Prakriti and Purusha, the male and the female powers of Nature. It also signifies Satya, Jnana, and Ananta—Truth, Knowledge, and Infinity. lyrics https://greenmesg.org/stotras/shiva/lingashtakam.php]]>https://api.spreaker.com/episode/41126895Fri, 25 Sep 2020 20:19:45 +0000Meadowlark YogaThe Linga as a Symbol of Creation The ancient Hindu scripture "Linga Purana" says that the foremost Linga is devoid of smell, color, taste, etc., and is spoken of as Prakriti, or Nature itself. In the post-Vedic period, the Linga became symbolical of...The ancient Hindu scripture "Linga Purana" says that the foremost Linga is devoid of smell, color, taste, etc., and is spoken of as Prakriti, or Nature itself. In the post-Vedic period, the Linga became symbolical of the generative power of Lord Shiva. The Linga is like an egg and represents the Brahmanda (the cosmic egg). Linga signifies that the creation is affected by the union of Prakriti and Purusha, the male and the female powers of Nature. It also signifies Satya, Jnana, and Ananta—Truth, Knowledge, and Infinity. lyrics https://greenmesg.org/stotras/shiva/lingashtakam.php]]>206falsefullhttps://www.spreaker.com/episode/clare-fulton-in-conversation-with-laura-bonini--40028592
Clare Fulton is a yoga teacher and Yoga Health Coach who specialises in helping people live vibrantly in their body and mind, using the wisdom of yoga and Ayurveda. You can find out more about clare at: www.clarecare.co.uk]]>https://api.spreaker.com/episode/40028592Wed, 29 Jul 2020 03:55:05 +0000Meadowlark YogaLaura Bonini is a yoga teacher in Edinburgh and the Scottish Borders. "I also work as a nurse in Edinburgh. I have been a student at meadowlark yoga for around 4 years now. I practise ashtanga yoga in the mysore room. I feel very grateful for the...
Clare Fulton is a yoga teacher and Yoga Health Coach who specialises in helping people live vibrantly in their body and mind, using the wisdom of yoga and Ayurveda. You can find out more about clare at: www.clarecare.co.uk]]>1520ashtangayoga,ayurveda,edinburghyoga,yogafalsefullhttps://www.spreaker.com/episode/clare-fulton-in-conversation-with-elaine-jervis--40028561
Clare Fulton is a yoga teacher and Yoga Health Coach who specialises in helping people live vibrantly in their body and mind, using the wisdom of yoga and Ayurveda. You can find out more about clare at: www.clarecare.co.uk]]>https://api.spreaker.com/episode/40028561Wed, 29 Jul 2020 03:50:22 +0000Meadowlark YogaElaine is a relatively new yoga teacher and long term yoga student. "I live in Edinburgh and have done for almost 20 years - but as my accent might give away, I am originally from Northern Ireland. After years of juggling my practice (and then...
Clare Fulton is a yoga teacher and Yoga Health Coach who specialises in helping people live vibrantly in their body and mind, using the wisdom of yoga and Ayurveda. You can find out more about clare at: www.clarecare.co.uk]]>1453ashtangaedinburgh,ayurveda,yogafalsefullhttps://www.spreaker.com/episode/sonja-henrici-in-conversation-with-clare-fulton--39999851
Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk]]>https://api.spreaker.com/episode/39999851Mon, 27 Jul 2020 13:09:46 +0000Meadowlark YogaSonja has been practising Ashtanga yoga at Meadowlark since 2016. During and after attending Sussex university, she studied a variety of martial arts for ten years before becoming sucked into an all consuming work vortex that she is now emerging from....
Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk]]>1731yoga,yogaedinburghfalsefullhttps://www.spreaker.com/episode/clare-fulton-in-conversation-with-devon-taylor--39897922
Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk]]>https://api.spreaker.com/episode/39897922Mon, 27 Jul 2020 13:02:45 +0000Meadowlark YogaDevon moved from Canada to Scotland (for a year) in early 2005 and by wonderful coincidence she stumbled across Ashtanga yoga shortly after. She has consistently practiced Ashtanga for the past 15 years and has developed a daily practice (at home or...
Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk]]>1575ayurveda,yoga,yogaedinburghfalsefullhttps://www.spreaker.com/episode/clare-fulton-in-conversation-with-catriona-mclean--39999678
Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk]]>https://api.spreaker.com/episode/39999678Mon, 27 Jul 2020 12:57:00 +0000Meadowlark YogaCatriona McLean was born in the Highlands, now living in Edinburgh, she is a mother, grandmother, musician, yogi who enjoys cycling, walking and gardening. Through all of this, back bends are still her biggest challenge. Clare is a yoga health...
Clare is a yoga health coach who specialises in helping people live vibrantly in their body and mind using the wisdom of Ayurveda. Clare will help you get your life and your routines automated to let you feel more like yourself. www.clarecare.couk]]>1270edinburghyoga,yogafalsefullhttps://www.spreaker.com/episode/sadhana-pada-2-1-2-15-with-karen--30700336https://api.spreaker.com/episode/30700336Sun, 14 Jun 2020 20:18:00 +0000Meadowlark YogaLearn and enjoy Patañjali’s Yoga Sutras in bite-sized singing sessions with Karen149chanting,patanjali,sutras,yoga,yogasutrasfalsefullhttps://www.spreaker.com/episode/yoga-sutra-sadhana-pada-chanting-with-karen-2-1-2-10--30700208https://api.spreaker.com/episode/30700208Sun, 14 Jun 2020 20:02:30 +0000Meadowlark YogaLearn and enjoy Patañjali’s Yoga Sutras in bite-sized singing sessions with Karen91pada,patanjali,sadhana,sutra,yogafalsefullhttps://www.spreaker.com/episode/chanting-the-ashtanga-primary-posture-names-w-amy--30686131https://api.spreaker.com/episode/30686131Sun, 14 Jun 2020 17:05:28 +0000Meadowlark Yoga326falsefullhttps://www.spreaker.com/episode/ida-and-pingala-balancing-pranayama--30686025https://api.spreaker.com/episode/30686025Sun, 14 Jun 2020 16:57:13 +0000Meadowlark Yoga1111falsefullhttps://www.spreaker.com/episode/spacious-meditation-with-nadine--30569692https://api.spreaker.com/episode/30569692Sat, 13 Jun 2020 15:47:58 +0000Meadowlark YogaA 10 minute meditation with lots of silence. Enjoy the gift of silence!672falsefullhttps://www.spreaker.com/episode/saha-nau-vavatu-with-nadine--29793999https://api.spreaker.com/episode/29793999Sun, 07 Jun 2020 08:22:50 +0000Meadowlark YogaNadine chants this chant all about the teacher student relationship.42chant,mantra,shantifalsefullhttps://www.spreaker.com/episode/chant-to-patanjali-with-amy--29272665https://api.spreaker.com/episode/29272665Thu, 04 Jun 2020 10:47:32 +0000Meadowlark Yoga67falsefullhttps://www.spreaker.com/episode/episode-two-rethinking-the-traditional-power-dynamics-of-yoga-teaching-and-practice--28842719
Amy Hughes, Emma Isokivi, Karen Kirkness and Lorraine Close discuss a progressive approach to teaching and practising yoga in light of the revelations around problematic power dynamics in many yoga lineages. This discussion pertains in particular to our home shala Meadowlark and the changes we have already made and want to continue to develop moving forwards.]]>https://api.spreaker.com/episode/28842719Mon, 01 Jun 2020 20:45:17 +0000Meadowlark YogaEpisode 2: Rethinking the 'traditional' power dynamics of yoga teaching and practice Amy Hughes, Emma Isokivi, Karen Kirkness and Lorraine Close discuss a progressive approach to teaching and practising yoga in light of the revelations around...
Amy Hughes, Emma Isokivi, Karen Kirkness and Lorraine Close discuss a progressive approach to teaching and practising yoga in light of the revelations around problematic power dynamics in many yoga lineages. This discussion pertains in particular to our home shala Meadowlark and the changes we have already made and want to continue to develop moving forwards.]]>3323falsefullhttps://www.spreaker.com/episode/episode-1-discussion-of-matthew-remski-s-book-practice-and-all-is-coming-abuse-cult-dynamics-and-healing-in-yoga--28841657
**Trigger warning: there are descriptions of sexual abuse in this podcast.]]>https://api.spreaker.com/episode/28841657Mon, 01 Jun 2020 20:36:49 +0000Meadowlark YogaAmy Hughes, Karen Kirkness and Lorraine Close discuss Matthew Remski's book 'Practice and all is coming: Abuse, Cult Dynamics and healing in Yoga'. Amy will be hosting a discussion on the power dynamics in yoga that have enabled many historic abuses...
**Trigger warning: there are descriptions of sexual abuse in this podcast.]]>3501falsefullhttps://www.spreaker.com/episode/kate-o-donnell-with-clare-fulton--28840452https://api.spreaker.com/episode/28840452Mon, 01 Jun 2020 20:21:33 +0000Meadowlark YogaKate O'Donnell in conversation with Clare Fulton, they talk Ayurveda, Yoga, Food and Health.2225ayurvdedafalsefullhttps://www.spreaker.com/episode/long-yoga-nidra-jungle-temple-with-nadine-watton--28753633https://api.spreaker.com/episode/28753633Sun, 31 May 2020 17:27:26 +0000Meadowlark YogaTake some time to relax with this 40 minute yoga nidra with Nadine Watton2390metime,relaxingyoga,yoga,yoganidrafalsefullhttps://www.spreaker.com/episode/susan-reynolds-in-conversation-with-jenn-usher--26203166https://api.spreaker.com/episode/26203166Mon, 27 Apr 2020 13:57:09 +0000Meadowlark YogaSusan Reynolds in Up State New York speaks to Jenn Usher in Edinburgh in April 20202011ashtanga,yoga,yogacommunityfalsefullhttps://www.spreaker.com/episode/episode-19-mangala-mantra-with-karen-kirkness--26155544https://api.spreaker.com/episode/26155544Sun, 26 Apr 2020 20:03:17 +0000Meadowlark Yoga49falsefullhttps://www.spreaker.com/episode/episode-20-yoga-sutra-chanting-1-1-1-10-with-karen-kirkness--26155445https://api.spreaker.com/episode/26155445Sun, 26 Apr 2020 19:58:26 +0000Meadowlark YogaChant the Yoga Sutras of Patanjali 1.1 - 1.10102karen-kirkness,patanjali,yoga,yoga-sutrafalsefullhttps://www.spreaker.com/episode/episode-11-chanting-yoga-sutras-1-1-1-5-w-karen--26031681https://api.spreaker.com/episode/26031681Fri, 24 Apr 2020 19:52:22 +0000Meadowlark Yoga302falsefullhttps://www.spreaker.com/episode/john-scott-and-julia-scott-in-conversation-with-amy-hughes--25643557John’s Teaching: John still practices and explores the techniques of the counted method of Ashtanga passed to him and is continually discovering new meanings to the gems of wisdom that Pattabhi Jois left for his students to pass on. He connects to yoga practitioners with refreshing insight into the practice on a physical, anatomical and spiritual levels and is constantly improvising new and unique ways to engage and inspire practitioners with ashtanga and the counted method.

John Worldwide: In John’s mission to pass on Pattabhi Jois’ Counted Method he travels the World literally Counting – he learns to count in the national language of his host (usually his host is a graduate of John’s teacher training) to bridge the cultural ‘gap’ (“mind that gap because therein lies extra ordinary wisdom”) and thus he draws the community in to the shared language of yoga – Sanskrit. From John’s world adventure, sharing Jois’ teachings, an ever growing International Yoga Community is blossoming.]]>https://api.spreaker.com/episode/25643557Fri, 17 Apr 2020 12:22:26 +0000Meadowlark YogaJohn Scott has been practicing Ashtanga yoga since 1987. He was introduced to the practice by early Ashtanga yoga pioneers Derek Ireland and Radha Warell at the legendary Skyros/Practice Place in Greece. John is greatly respected and loved by his...John’s Teaching: John still practices and explores the techniques of the counted method of Ashtanga passed to him and is continually discovering new meanings to the gems of wisdom that Pattabhi Jois left for his students to pass on. He connects to yoga practitioners with refreshing insight into the practice on a physical, anatomical and spiritual levels and is constantly improvising new and unique ways to engage and inspire practitioners with ashtanga and the counted method.

John Worldwide: In John’s mission to pass on Pattabhi Jois’ Counted Method he travels the World literally Counting – he learns to count in the national language of his host (usually his host is a graduate of John’s teacher training) to bridge the cultural ‘gap’ (“mind that gap because therein lies extra ordinary wisdom”) and thus he draws the community in to the shared language of yoga – Sanskrit. From John’s world adventure, sharing Jois’ teachings, an ever growing International Yoga Community is blossoming.]]>2573ashtangayoga,mysore,yoga,yogateachersfalsefull