http://www.threestrandwellness.comenSelf-ImprovementCopyright Darlene Ifill-Taylor MDhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e216245400f9879b640472543602ee27.jpghttp://www.threestrandwellness.comSun, 23 Feb 2025 22:12:08 +0000Darlene Ifill-Taylor MDDarlene Ifill-Taylor MDmyhealth@threestrandwellness.comAn informational podcast about our wellness journey-from financial to emotional, physical, spiritual and relationship wellness. Guests include physicians, massage specialists, fitness trainers, therapists, etc.falseepisodichttps://www.spreaker.com/episode/do-you-have-side-effects-from-the-pandemic-the-killing-of-george-floyd-and-our-current-events--36171150https://api.spreaker.com/episode/36171150Sun, 05 Jul 2020 18:14:31 +0000Darlene Ifill-Taylor MDDr. Ifill-Taylor is joined by Psychiatric Mental Health Nurse Practitioner, Camellia Douglas to discuss PTSD and other illness that you may be experiencing as a result of recent events. Photo by Darlene Ifill-Taylor2511anxiety,covid-19,georgefloyd,insomnia,ptsd,threestrandwellnessfalsefullhttps://www.spreaker.com/episode/my-father-is-perfect-not--32279397https://api.spreaker.com/episode/32279397Sun, 21 Jun 2020 16:22:16 +0000Darlene Ifill-Taylor MDDr. Ifill-Taylor has a word of encouragement for Fathers and all of us this Father’s Day. Photo-Darlene Ifill-Taylor374dads,emotionalhealing,fathersday2020.,forgiveness,thankyou,wellnessfalsefullhttps://www.spreaker.com/episode/staying-well-when-enough-is-enough--29721181https://api.spreaker.com/episode/29721181Sat, 06 Jun 2020 17:08:54 +0000Darlene Ifill-Taylor MDThe Doctor has Peace Activist and Author, Joe Weston join her as a discussant. Our National and personal Wellness is discussed in the context of the trauma experienced the last two weeks from the death of George Floyd and the protests that have...2150covid-19,george-floyd-death,hope-for-america,selfcare,trauma,wellness-improvemnentfalsefullhttps://www.spreaker.com/episode/a-covid-19-survivor-s-story--26998795https://api.spreaker.com/episode/26998795Sun, 10 May 2020 02:09:11 +0000Darlene Ifill-Taylor MDA COVID-19 positive 34 year old shares the course of his illness and recovery. Important details are shared which may help you during this crisis. Photo by Darlene Ifill-Taylor1917covi̇d-19,covid-19symptoms,threestrandwellness,wellnessfalsefullhttps://www.spreaker.com/episode/physical-fitness-during-covid-19--25850750https://api.spreaker.com/episode/25850750Tue, 21 Apr 2020 15:55:05 +0000Darlene Ifill-Taylor MDThe doctor is joined by a fitness expert to have a conversation about physical fitness during our stay at home order.922covid-19,physical-fitness,threestrandwellnessfalsefullhttps://www.spreaker.com/episode/episode-3-stress-during-covid-19--25418899https://api.spreaker.com/episode/25418899Mon, 13 Apr 2020 17:44:03 +0000Darlene Ifill-Taylor MDDr. Ifill-Taylor talks about the impact of stress during this time and a few easy ways to relieve it.868covi̇d-19,stress-relief,threestrandwellnessfalsefull