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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Arievolution Healing Arts</title><link>https://www.spreaker.com/podcast/arievolution-healing-arts--4274221</link><description><![CDATA[Welcome to Arievolution Healing Arts, a virtual sanctuary for people to learn and practice energy cultivation techniques, and exchange ancient and new thought knowledge. We are guided by a holistic approach to enhancing the body, mind and spirit through the creative and metaphysical arts as well as healthy lifestyle choices.]]></description><atom:link href="https://www.spreaker.com/show/4274221/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright Arianna Gouveia</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc797d8cc0de47b58f90dd68138e9f5.jpg</url><title>Arievolution Healing Arts</title><link>https://www.spreaker.com/podcast/arievolution-healing-arts--4274221</link></image><lastBuildDate>Thu, 09 Apr 2020 03:40:57 +0000</lastBuildDate><itunes:author>Arianna Gouveia</itunes:author><itunes:owner><itunes:name>Arianna Gouveia</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc797d8cc0de47b58f90dd68138e9f5.jpg"/><itunes:subtitle>Welcome to Arievolution Healing Arts, a virtual sanctuary for people to learn and practice energy cultivation techniques, and exchange ancient and new thought knowledge. We are guided by a holistic approach to enhancing the body, mind and spirit...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Arievolution Healing Arts, a virtual sanctuary for people to learn and practice energy cultivation techniques, and exchange ancient and new thought knowledge. We are guided by a holistic approach to enhancing the body, mind and spirit through the creative and metaphysical arts as well as healthy lifestyle choices.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Exhaling to Breathe</title><link>https://www.spreaker.com/episode/exhaling-to-breathe--25113936</link><description><![CDATA[Short breathing meditation and talk on how to breathe properly for detoxification, calming the nervous system, emotional digestion, and for healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25113936</guid><pubDate>Thu, 09 Apr 2020 03:40:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25113936/new_recording_408.mp3" length="14375705" type="audio/mpeg"/><itunes:author>Arianna Gouveia</itunes:author><itunes:subtitle>Short breathing meditation and talk on how to breathe properly for detoxification, calming the nervous system, emotional digestion, and for healing.</itunes:subtitle><itunes:summary><![CDATA[Short breathing meditation and talk on how to breathe properly for detoxification, calming the nervous system, emotional digestion, and for healing.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:keywords>breath,detox,emotions,exhale,rain,tao</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bad2de0a68cf5519fd094fc9d556bc14.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bone Breathing Meditation</title><link>https://www.spreaker.com/episode/bone-breathing-meditation--24299276</link><description><![CDATA[A guided Taoist meditation to cleanse and fortify your bones while strengthening the immune system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24299276</guid><pubDate>Wed, 25 Mar 2020 17:24:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24299276/bone_breathing_meditation.mp3" length="14160456" type="audio/mpeg"/><itunes:author>Arianna Gouveia</itunes:author><itunes:subtitle>A guided Taoist meditation to cleanse and fortify your bones while strengthening the immune system.</itunes:subtitle><itunes:summary><![CDATA[A guided Taoist meditation to cleanse and fortify your bones while strengthening the immune system.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:keywords>bonebreathing,healing,immunity,meditation,tao</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29ec08b27a4e8d5679b8481580604b19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Earth Chi Kung and Sunning Meditation</title><link>https://www.spreaker.com/episode/earth-chi-kung-and-sunning-meditation--24188095</link><description><![CDATA[This 15 minute Taoist meditation led by Arianna will guide you to ground the body by connecting to the earth through spinal breathing, inner smile, and sunning for relaxing the nervous system and rejuvenation of the endocrine system. In this time of instability and fear in the world, I hope that this meditation helps to ease the tension. Please enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24188095</guid><pubDate>Sun, 22 Mar 2020 23:54:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24188095/earth_chi_kung_and_sunning_meditation.mp3" length="14397825" type="audio/mpeg"/><itunes:author>Arianna Gouveia</itunes:author><itunes:subtitle>This 15 minute Taoist meditation led by Arianna will guide you to ground the body by connecting to the earth through spinal breathing, inner smile, and sunning for relaxing the nervous system and rejuvenation of the endocrine system. In this time of...</itunes:subtitle><itunes:summary><![CDATA[This 15 minute Taoist meditation led by Arianna will guide you to ground the body by connecting to the earth through spinal breathing, inner smile, and sunning for relaxing the nervous system and rejuvenation of the endocrine system. In this time of instability and fear in the world, I hope that this meditation helps to ease the tension. Please enjoy!]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>chi,innersmile,meditation,qigong,taoist</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4959e530f83fcc57559437984df87ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
