<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Discovery Session - 2019</title><link>https://www.spreaker.com/show/discovery-session</link><description><![CDATA[Discovery Session - 2019<br /><br />I've wanted to start a podcast for a long time. The hardest part about starting a podcast is starting. I'd like to share my journey with you and inspire you to be the best that you can be and to reach your potential. This podcast will be an honest and authentic story about taking your dreams and ambitions and putting your plans into action.<br /><br />Discovery Session started in 2019 as a Covid passion project. As we were forced to stay indoors, I created space to share ideas and perspectives over this podcast.]]></description><atom:link href="https://www.spreaker.com/show/4267572/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Casey Chung</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg</url><title>Discovery Session - 2019</title><link>https://www.spreaker.com/show/discovery-session</link></image><lastBuildDate>Mon, 24 Oct 2022 19:13:40 +0000</lastBuildDate><itunes:author>Casey Chung</itunes:author><itunes:owner><itunes:name>Casey Chung</itunes:name><itunes:email>caseychungcoaching@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:subtitle>Discovery Session - 2019&#13;
&#13;
I've wanted to start a podcast for a long time. The hardest part about starting a podcast is starting. I'd like to share my journey with you and inspire you to be the best that you can be and to reach your potential. This...</itunes:subtitle><itunes:summary><![CDATA[Discovery Session - 2019<br /><br />I've wanted to start a podcast for a long time. The hardest part about starting a podcast is starting. I'd like to share my journey with you and inspire you to be the best that you can be and to reach your potential. This podcast will be an honest and authentic story about taking your dreams and ambitions and putting your plans into action.<br /><br />Discovery Session started in 2019 as a Covid passion project. As we were forced to stay indoors, I created space to share ideas and perspectives over this podcast.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>15. Belong, Be Heard, Be Recognized, Be Valued</title><link>https://www.spreaker.com/user/12144876/15-belong</link><description><![CDATA[This podcast explores my thoughts on going back into society as our cities re-open. I realized that all people have the need to belong, be heard, be recognized, and be valued. Being deprived of real social interaction, I have the opportunity to relearn how to go back to society. I believe each of us contributes to the communities that you live in.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28991045</guid><pubDate>Wed, 03 Jun 2020 08:08:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28991045/15_belong.mp3" length="20713429" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This podcast explores my thoughts on going back into society as our cities re-open. I realized that all people have the need to belong, be heard, be recognized, and be valued. Being deprived of real social interaction, I have the opportunity to...</itunes:subtitle><itunes:summary><![CDATA[This podcast explores my thoughts on going back into society as our cities re-open. I realized that all people have the need to belong, be heard, be recognized, and be valued. Being deprived of real social interaction, I have the opportunity to relearn how to go back to society. I believe each of us contributes to the communities that you live in.]]></itunes:summary><itunes:duration>864</itunes:duration><itunes:keywords>belong,casey,chung,corona,covid,deep,discovery,emotion,feeling,inspiration,isolation,motivation,recognition,recognized,session,social,talk,valuable,valued,virus</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>14. Putting others first</title><link>https://www.spreaker.com/user/12144876/14-putting-others-first</link><description><![CDATA[This episode discusses the different aspects of your life that you can put focus towards, such as career, self, relationships, and community. I discuss how I balance the different parts of my life. Specifically, putting more prioritization on my relationships is my goal for the near future. I discuss different methods that can be used to put others first.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27856471</guid><pubDate>Wed, 20 May 2020 08:39:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27856471/14_putting_others_first.mp3" length="29362676" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This episode discusses the different aspects of your life that you can put focus towards, such as career, self, relationships, and community. I discuss how I balance the different parts of my life. Specifically, putting more prioritization on my...</itunes:subtitle><itunes:summary><![CDATA[This episode discusses the different aspects of your life that you can put focus towards, such as career, self, relationships, and community. I discuss how I balance the different parts of my life. Specifically, putting more prioritization on my relationships is my goal for the near future. I discuss different methods that can be used to put others first.]]></itunes:summary><itunes:duration>1224</itunes:duration><itunes:keywords>active,career,communication,development,discovery,help,inspiration,learning,listening,motivation,relationships,self,session</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>13. Life is short, live in the now</title><link>https://www.spreaker.com/user/12144876/13-life-is-short_3</link><description><![CDATA[Life is short. This podcast is shares my views towards life and death. As we grow older, we will begin to experience more and more death. Why worry about the future when you can appreciate the present moment? I share my stories in how I have learned to accept death and use it as motivation to be a better person.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27216061</guid><pubDate>Wed, 13 May 2020 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27216061/13_life_is_short.mp3" length="15174425" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>Life is short. This podcast is shares my views towards life and death. As we grow older, we will begin to experience more and more death. Why worry about the future when you can appreciate the present moment? I share my stories in how I have learned...</itunes:subtitle><itunes:summary><![CDATA[Life is short. This podcast is shares my views towards life and death. As we grow older, we will begin to experience more and more death. Why worry about the future when you can appreciate the present moment? I share my stories in how I have learned to accept death and use it as motivation to be a better person.]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:keywords>be,better,death,deep,development,discovery,educate,grow,inspiration,learn,legacy,life,motivation,podcast,self,session,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12. Learn to lead change</title><link>https://www.spreaker.com/user/12144876/12-lead-change</link><description><![CDATA[This episode discusses my views on change. Over the last few months I have seen and felt the most change in a long time. As an adult now, I am better able to perceive and understand how it impacts me. We have the choice to fear, embrace, or lead from these challenges.  <br /><br />Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26823055</guid><pubDate>Wed, 06 May 2020 09:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26823055/12_lead_change.mp3" length="27067453" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This episode discusses my views on change. Over the last few months I have seen and felt the most change in a long time. As an adult now, I am better able to perceive and understand how it impacts me. We have the choice to fear, embrace, or lead from...</itunes:subtitle><itunes:summary><![CDATA[This episode discusses my views on change. Over the last few months I have seen and felt the most change in a long time. As an adult now, I am better able to perceive and understand how it impacts me. We have the choice to fear, embrace, or lead from these challenges.  <br /><br />Thanks for listening!]]></itunes:summary><itunes:duration>1128</itunes:duration><itunes:keywords>change,coaching,corona,development,discovery,help,inspiration,lead,leading,motivation,self,session</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11. Is perfectionism holding you back?</title><link>https://www.spreaker.com/user/12144876/11-perfectionism-is-holding-you-back</link><description><![CDATA[In this episode I discuss how perfectionism held me back from learning how to play the piano as a child. Today, as adults, we still a may find ourselves not starting some hobbies because we are perfectionists. We may lack the confidence to start something new because we are fearing failure. I discuss how you can address perfectionism today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26332839</guid><pubDate>Wed, 29 Apr 2020 09:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26332839/11_perfectionism_is_holding_you_back.mp3" length="24418010" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>In this episode I discuss how perfectionism held me back from learning how to play the piano as a child. Today, as adults, we still a may find ourselves not starting some hobbies because we are perfectionists. We may lack the confidence to start...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss how perfectionism held me back from learning how to play the piano as a child. Today, as adults, we still a may find ourselves not starting some hobbies because we are perfectionists. We may lack the confidence to start something new because we are fearing failure. I discuss how you can address perfectionism today.]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:keywords>development,discovery,inspiration,learning,motivation,perfection,podcast,reflection,self,session</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10. Do you want abundance or scarcity?</title><link>https://www.spreaker.com/user/12144876/10-fill-up-your-buckets</link><description><![CDATA[I discuss the mindset of abundance in this podcast. Too often, we revert to scarcity in believing that we do not have enough. Instead, i open the conversation to acknowledging the fact that we have what we need in front of us already.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25884606</guid><pubDate>Wed, 22 Apr 2020 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25884606/10_fill_up_your_buckets.mp3" length="20600580" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>I discuss the mindset of abundance in this podcast. Too often, we revert to scarcity in believing that we do not have enough. Instead, i open the conversation to acknowledging the fact that we have what we need in front of us already.</itunes:subtitle><itunes:summary><![CDATA[I discuss the mindset of abundance in this podcast. Too often, we revert to scarcity in believing that we do not have enough. Instead, i open the conversation to acknowledging the fact that we have what we need in front of us already.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:keywords>abundance,coaching,discovery,help,introspection,learning,lesson,management,motivation,reflection,scarcity,self,session,time</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9. What are your intentions?</title><link>https://www.spreaker.com/user/12144876/9-intentions</link><description><![CDATA[This episode explores the difference between goal based motivation and purpose based motivation. I discuss how intention is a tool for living a more purposeful and fulfilling life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25710296</guid><pubDate>Sat, 18 Apr 2020 20:46:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25710296/9_intentions.mp3" length="26216070" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This episode explores the difference between goal based motivation and purpose based motivation. I discuss how intention is a tool for living a more purposeful and fulfilling life.</itunes:subtitle><itunes:summary><![CDATA[This episode explores the difference between goal based motivation and purpose based motivation. I discuss how intention is a tool for living a more purposeful and fulfilling life.]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:keywords>coach,development,education,goals,growth,inspire,intention,introspection,learning,life,motivation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8. What does play mean to you?</title><link>https://www.spreaker.com/user/12144876/8-what-does-play-mean-to-you</link><description><![CDATA[As adults, we might forget to  give ourselves time to just play. This episode explores memories on the playground as a child and how it playing applies to us as adults. I encourage you to give this a thought and find ways to play more to replenish your energy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25512882</guid><pubDate>Wed, 15 Apr 2020 05:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25512882/8_what_does_play_mean_to_you.mp3" length="28135130" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>As adults, we might forget to  give ourselves time to just play. This episode explores memories on the playground as a child and how it playing applies to us as adults. I encourage you to give this a thought and find ways to play more to replenish...</itunes:subtitle><itunes:summary><![CDATA[As adults, we might forget to  give ourselves time to just play. This episode explores memories on the playground as a child and how it playing applies to us as adults. I encourage you to give this a thought and find ways to play more to replenish your energy.]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:keywords>discovery,energy,food,for,inspire,introspective,management,motivation,play,playground,podcast,provoking,reflection,self,thought</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6. Getting in the driver seat of your life</title><link>https://www.spreaker.com/user/12144876/6-get-in-the-driver-seat-of-your-life</link><description><![CDATA[This episode discusses an analogy for you to use to start taking control of your learning and growth. By understanding where you are in the learning process, you can better take steps towards your goals and achievements.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24818128</guid><pubDate>Sat, 04 Apr 2020 17:58:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24818128/6_get_in_the_driver_seat_of_your_life.mp3" length="26442395" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This episode discusses an analogy for you to use to start taking control of your learning and growth. By understanding where you are in the learning process, you can better take steps towards your goals and achievements.</itunes:subtitle><itunes:summary><![CDATA[This episode discusses an analogy for you to use to start taking control of your learning and growth. By understanding where you are in the learning process, you can better take steps towards your goals and achievements.]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:keywords>belief,casey,chung,coaching,confidence,development,discovery,goal,help,inspiration,learning,motivation,podcast,potential,self,session,setting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5. Creativity is Within Us All</title><link>https://www.spreaker.com/user/12144876/5-creativity-is-within-us-all</link><description><![CDATA[Are you a creator or a consumer? This episode aims to inspire you to cultivate your creativity. We have the choice to consume or create, and I vote for create!<br /><br />Email: <a href="mailto:discoverysessioncoaching@gmail.com">discoverysessioncoaching@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24679081</guid><pubDate>Tue, 31 Mar 2020 16:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24679081/5_creativity_is_within_us_all.mp3" length="23902666" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>Are you a creator or a consumer? This episode aims to inspire you to cultivate your creativity. We have the choice to consume or create, and I vote for create!

Email: discoverysessioncoaching@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Are you a creator or a consumer? This episode aims to inspire you to cultivate your creativity. We have the choice to consume or create, and I vote for create!<br /><br />Email: <a href="mailto:discoverysessioncoaching@gmail.com">discoverysessioncoaching@gmail.com</a>]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:keywords>art,casey,chung,creativity,discovery,dream,expression,gratitude,inspiration,intention,motivation,music,podcast,self,session,solo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4. Let's Practice Gratitude</title><link>https://www.spreaker.com/user/12144876/4-gratitude</link><description><![CDATA[This episode in an experiment to try speaking over a guitar track I recorded. I was curious in how the music would impact the content and tone of the podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24533470</guid><pubDate>Sun, 29 Mar 2020 04:14:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24533470/4_gratitude.mp3" length="16801436" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This episode in an experiment to try speaking over a guitar track I recorded. I was curious in how the music would impact the content and tone of the podcast.</itunes:subtitle><itunes:summary><![CDATA[This episode in an experiment to try speaking over a guitar track I recorded. I was curious in how the music would impact the content and tone of the podcast.]]></itunes:summary><itunes:duration>841</itunes:duration><itunes:keywords>casey,chung,discovery,gratitude,guitar,motivation,podcast,session,thank,you</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3. Building a Relationship with Your Phone</title><link>https://www.spreaker.com/user/12144876/3-building-a-relationship-with-my-device</link><description><![CDATA[This episode explores my relationship with my phone and social media. I spent more than a year limiting my usage of my phone and social media. This podcast explores my reflections and lessons from the experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24254130</guid><pubDate>Tue, 24 Mar 2020 17:52:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24254130/3_building_a_relationship_with_my_device_001.mp3" length="23903293" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>This episode explores my relationship with my phone and social media. I spent more than a year limiting my usage of my phone and social media. This podcast explores my reflections and lessons from the experience.</itunes:subtitle><itunes:summary><![CDATA[This episode explores my relationship with my phone and social media. I spent more than a year limiting my usage of my phone and social media. This podcast explores my reflections and lessons from the experience.]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:keywords>building,casey,chung,discovery,emotions,instagram,learning,media,motivation,phone,podcast,relationships,session,social,thoughts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2. The World's Heartbeat is Slowing Down</title><link>https://www.spreaker.com/user/12144876/2-the-worlds-heartbeat-is-slowing-down</link><description><![CDATA[Episode three was a reflection of the first week of my experience with social distancing. Thanks for listening to me!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24157981</guid><pubDate>Sun, 22 Mar 2020 05:24:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24157981/2_the_world_s_heartbeat_is_slowing_down.mp3" length="16476786" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>Episode three was a reflection of the first week of my experience with social distancing. Thanks for listening to me!</itunes:subtitle><itunes:summary><![CDATA[Episode three was a reflection of the first week of my experience with social distancing. Thanks for listening to me!]]></itunes:summary><itunes:duration>1030</itunes:duration><itunes:keywords>casey,chung,distancing,isolation,motivation,positivity,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1. Corona Virus - Opportunity or Threat?</title><link>https://www.spreaker.com/user/12144876/1-corona-virus-opportunity-or-threat</link><description><![CDATA[Second experimental episode is released! I talk about my interest in podcasting and the coronavirus. Follow me and continue listening every Tuesday and Saturday!<br /><br />For feedback, questions, or requests please email me at <a href="mailto:discoverysessioncoaching@gmail.com">discoverysessioncoaching@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24005074</guid><pubDate>Wed, 18 Mar 2020 05:34:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24005074/1_corona_virus_opportunity_or_threat.mp3" length="14937024" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>Second experimental episode is released! I talk about my interest in podcasting and the coronavirus. Follow me and continue listening every Tuesday and Saturday!

For feedback, questions, or requests please email me at discoverysessioncoaching@gmail.com.</itunes:subtitle><itunes:summary><![CDATA[Second experimental episode is released! I talk about my interest in podcasting and the coronavirus. Follow me and continue listening every Tuesday and Saturday!<br /><br />For feedback, questions, or requests please email me at <a href="mailto:discoverysessioncoaching@gmail.com">discoverysessioncoaching@gmail.com</a>.]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:keywords>casey,coach,coaching,corona,fear,mindful,mindfulness,motivate,motivational,opportunity,podcast,virus</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>0. The Beginning of the Journey</title><link>https://www.spreaker.com/user/12144876/podcast-0</link><description><![CDATA[Start now! Why wait? Yes, the sound quality isn't great, the content is not perfect, but it is my first shot at recording a podcast. Welcome to my journey on creating a podcast from scratch. Keep up to date for more. This is a passion project that I hope to turn into something bigger. Stay tuned!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23954898</guid><pubDate>Mon, 16 Mar 2020 23:58:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23954898/podcast_0.mp3" length="13488923" type="audio/mpeg"/><itunes:author>Casey Chung</itunes:author><itunes:subtitle>Start now! Why wait? Yes, the sound quality isn't great, the content is not perfect, but it is my first shot at recording a podcast. Welcome to my journey on creating a podcast from scratch. Keep up to date for more. This is a passion project that I...</itunes:subtitle><itunes:summary><![CDATA[Start now! Why wait? Yes, the sound quality isn't great, the content is not perfect, but it is my first shot at recording a podcast. Welcome to my journey on creating a podcast from scratch. Keep up to date for more. This is a passion project that I hope to turn into something bigger. Stay tuned!]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:keywords>coach,coaching,development,discovery,how,life,mindfulness,motivation,motivational,passion,podcast,potential,reach,session,start,to</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645f415432bf94f225d0f03733026bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
