https://www.spreaker.com/podcast/la-bonne-heure-with-valie--4259566enSociety & CultureCopyright CiTR & Discorder Magazinehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8608e332fb1c86048af3d8bc80f94544.jpghttps://www.spreaker.com/podcast/la-bonne-heure-with-valie--4259566Wed, 20 May 2026 21:23:57 +0000CiTR & Discorder MagazineCiTR & Discorder Magazinefeeds@spreaker.comFrom from indie to pop, and everything in between, join 'La Bonne Heure' for a little bit of it all - both in English et en Français! The show's menu usually consists of: music, band/musician interviews, and concert reviews!falseepisodichttps://www.spreaker.com/episode/episode-100-janky-bungag--72090395https://playlist.citr.ca/podcasting/audio/2026/La-Bonne-Heure-with-Valie-54478-170152-May-20-13-02-00.mp3Wed, 20 May 2026 20:02:00 +0000CiTR & Discorder MagazineChatting with Janky about music, touring and the excitement of exploring the world through music!3481falsefullhttps://www.spreaker.com/episode/episode-99-chopping-spree--70287407https://playlist.citr.ca/podcasting/audio/2026/La-Bonne-Heure-with-Valie-53939-169613-February-25-13-00-05.mp3Wed, 25 Feb 2026 21:00:05 +0000CiTR & Discorder MagazineHad so much fun chatting with Chopping Spree about their music, shows, fruit ninja and more!3596falsefullhttps://www.spreaker.com/episode/episode-98-the-lily-dippers--70278474https://playlist.citr.ca/podcasting/audio/2026/La-Bonne-Heure-with-Valie-53881-169555-February-13-18-06-00.mp3Sat, 14 Feb 2026 02:06:00 +0000CiTR & Discorder MagazineChatting with the Lily Dippers about dry, dusty deserts,3242falsefullhttps://www.spreaker.com/episode/episode-97-steph-wall--69383300https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53648-169322-December-17-13-06-15.mp3Wed, 17 Dec 2025 21:06:15 +0000CiTR & Discorder MagazineChatting and joking with Steph Wall about candy, travelling and sorting through the lost & found!3167falsefullhttps://www.spreaker.com/episode/episode-96-wallgrin--68983591https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53499-169173-December-10-13-02-40.mp3Wed, 10 Dec 2025 21:02:40 +0000CiTR & Discorder MagazineReaching backwards towards experimental music, and forwards towards a big move and album release - follow along as Wallgrin takes the leap!3421falsefullhttps://www.spreaker.com/episode/episode-95-floating-actor--68982436https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53498-169172-December-10-11-01-00.mp3Wed, 10 Dec 2025 19:01:00 +0000CiTR & Discorder MagazineChatting with Sebastian from Floating Actor about creative process, music production, growing up backstage and ceramic babies. Find out about the upcoming single 'Vortex' on Instagram: @floatingactor3511falsefullhttps://www.spreaker.com/episode/episode-94-druin--68647063https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53370-169044-November-19-13-02-10.mp3Wed, 19 Nov 2025 21:02:10 +0000CiTR & Discorder MagazineGo see Druin play on November 29th at the Astoria!3399falsefullhttps://www.spreaker.com/episode/episode-93-degenerate-josh--68486985https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53288-168962-November-05-13-02-30.mp3Wed, 05 Nov 2025 21:02:30 +0000CiTR & Discorder MagazineChatting with degenerate Josh about busking, being on the road, and his upcoming single!3343falsefullhttps://www.spreaker.com/episode/episode-92-daisy-garland--68257112https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53211-168885-October-23-10-02-50.mp3Thu, 23 Oct 2025 17:02:50 +0000CiTR & Discorder MagazineChatting with Eric (Daisy Garland) about pink pigs, country music's resurgence, and love for the Heatley!3431falsefullhttps://www.spreaker.com/episode/episode-91-the-out-seer--68245338https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53205-168879-October-22-13-00-00.mp3Wed, 22 Oct 2025 20:00:00 +0000CiTR & Discorder MagazineChatting with the Out Seer about their music. inspirations and getting tickets for Rush!3602falsefullhttps://www.spreaker.com/episode/episode-89-daysormay--68050664https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-53036-168710-September-24-13-00-00.mp3Wed, 24 Sep 2025 20:00:00 +0000CiTR & Discorder MagazineChatting with Aidan and Nolan about music, shows and the future MGK northern italy hologram frilly blouse tour!3088falsefullhttps://www.spreaker.com/episode/episode-88-calcutta-cowboy--66714572https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-52460-168134-June-23-15-00-00.mp3Wed, 21 May 2025 20:04:00 +0000CiTR & Discorder MagazineTalking about story-telling and character building in songwriting, Calcutta Cowboy's plans for the music scene and the rise of country in post-pandemic/current day Vancouver.3591falsefullhttps://www.spreaker.com/episode/episode-87-spank-williams--66713737https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-52459-168133-May-13-12-03-00.mp3Tue, 13 May 2025 19:03:00 +0000CiTR & Discorder MagazineChatting about last LAST shows, country show outfits and his upcoming cross-country move - watch out Montreal, a new star's in town!3468falsefullhttps://www.spreaker.com/episode/episode-86-petty-crime--65687710https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-52020-167694-April-23-13-18-00.mp3Wed, 23 Apr 2025 20:18:00 +0000CiTR & Discorder MagazineChatting with Petty Crime about music, crimes and their upcoming songs!2521falsefullhttps://www.spreaker.com/episode/episode-85-passion-mango--65496852https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-51923-167597-April-09-13-00-00.mp3Wed, 09 Apr 2025 20:00:00 +0000CiTR & Discorder MagazineChatting with Connor about touring, music, doing the worm at shows and rat PR! Upcoming show at the Pearl: April 18th!!3602falsefullhttps://www.spreaker.com/episode/episode-84-lime-cordiale--65171995https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-51844-167518-March-27-16-00-00.mp3Thu, 27 Mar 2025 23:00:00 +0000CiTR & Discorder MagazineChatting with Oli from Lime Cordiale about their show in Vancouver, touring, writing music.. and limes! Also! Sneak Peak at my AMAZING kiwi accent!2762falsefullhttps://www.spreaker.com/episode/episode-83-luke-beach-bown--64870803https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-51741-167415-March-12-13-00-00.mp3Wed, 12 Mar 2025 19:59:50 +0000CiTR & Discorder MagazineChatting with Luke - live in the studio - about his music, listening local and the skrillex to indie music pipeline3611falsefullhttps://www.spreaker.com/episode/episode-82-posh-coat--64597477https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-51626-167300-February-26-12-59-00.mp3Wed, 26 Feb 2025 20:59:00 +0000CiTR & Discorder MagazinePosh Coat talks being posh, wearing coats and their upcoming show in Vancouver at the Cobolt on March 21st!3661falsefullhttps://www.spreaker.com/episode/episode-81-ramen-fog--64819278https://playlist.citr.ca/podcasting/audio/2025/La-Bonne-Heure-with-Valie-51625-167299-February-12-12-59-32.mp3Wed, 12 Feb 2025 20:00:00 +0000CiTR & Discorder MagazineChatting with Amy from Ramen Fog about jamming, music communities in Vancouver and, of course, ramen!3254falsefullhttps://www.spreaker.com/episode/episode-80-husbands--58951430https://playlist.citr.ca/podcasting/audio/2024/La-Bonne-Heure-with-Valie-49427-165101-March-06-13-04-00.mp3Wed, 06 Mar 2024 21:04:00 +0000CiTR & Discorder MagazineDanny and I talk Bangerz, wedding music and beaches.2612falsefullhttps://www.spreaker.com/episode/episode-79-jane-s-party--58438476https://playlist.citr.ca/podcasting/audio/2024/La-Bonne-Heure-with-Valie-49136-164810-January-24-13-07-35.mp3Wed, 24 Jan 2024 21:07:35 +0000CiTR & Discorder MagazineThey're coming to Vancouver! April 3rd 2024 at the Fox Cabaret! Chatting with Jeff and Tom about their latest single and upcoming tour.3086falsefullhttps://www.spreaker.com/episode/episode-78-ocean-alley--58077003https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-48982-164656-December-20-13-00-01.mp3Wed, 20 Dec 2023 21:00:01 +0000CiTR & Discorder MagazineMitch from ocean Alley talks touring, music, and answers some questions from last week's guests Ben and Kamau.2684falsefullhttps://www.spreaker.com/episode/episode-77-juice--58052767https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-48938-164612-December-13-13-08-00.mp3Wed, 13 Dec 2023 21:08:00 +0000CiTR & Discorder MagazineChatting with Ben and Kamau from Juice about music, touring, tennis and... juice!3442falsefullhttps://www.spreaker.com/episode/episode-76-tom-webber--57933412https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-48901-164575-December-06-13-03-00.mp3Wed, 06 Dec 2023 21:03:00 +0000CiTR & Discorder MagazineChatting with Tom Webber about music, inspirations, spiders and Elvis Presley. Coverage of the Japanese House's show at the Vogue Theatre a couple weeks ago as well as some of their songs.3541falsefullhttps://www.spreaker.com/episode/episode-75-sam-tudor--57546860https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-48651-164325-November-01-13-00-00.mp3Wed, 01 Nov 2023 20:00:00 +0000CiTR & Discorder Magazinereplaying an interview with Sam Tudor - chatting about music, mixed media and a show he played at the Fox back when this was first aired.3903falsefullhttps://www.spreaker.com/episode/episode-74-kaleo--57546858https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-48333-164007-September-20-13-02-00.mp3Wed, 20 Sep 2023 20:02:00 +0000CiTR & Discorder MagazineAiring an old interview with Kaleo - chatting about their wild music video locations, shows and experiences with Vancouver.2282falsefullhttps://www.spreaker.com/episode/episode-73-matt-storm--54058710https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47791-163465-May-31-13-06-00.mp3Wed, 31 May 2023 20:06:00 +0000CiTR & Discorder MagazineChatting to Matt about music, childhood snacks, his latest single `What do ya miss?` and more!3151falsefullhttps://www.spreaker.com/episode/episode-72-bass-drum-of-death--53733811https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47621-163295-May-03-13-10-50.mp3Wed, 03 May 2023 20:10:50 +0000CiTR & Discorder MagazineJohn and I talk music, their latest album `Say I Won`t` and France!2733falsefullhttps://www.spreaker.com/episode/episode-71-slightest-clue--53658133https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47586-163260-April-26-13-00-00.mp3Wed, 26 Apr 2023 20:00:00 +0000CiTR & Discorder MagazineToday Slighest Clue talks music, offers me a couple of jobs AND we premiere their upcoming single Zipper!!3663falsefullhttps://www.spreaker.com/episode/episode-70-debby-friday--53587884https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47538-163212-April-19-13-00-00.mp3Wed, 19 Apr 2023 20:00:00 +0000CiTR & Discorder MagazineDebby Friday talks music background, inspo and latest album 'GOOD LUCK'3203falsefullhttps://www.spreaker.com/episode/episode-69-tei-shi--53456112https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47443-163117-April-05-13-05-40.mp3Wed, 05 Apr 2023 20:05:40 +0000CiTR & Discorder MagazineTei Shi and I talk new music, industry experiences, martial arts and more! She`ll be in Vancouver on the 18th - get your tickets now! :)3384falsefullhttps://www.spreaker.com/episode/episode-68-benny-sings--53216552https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47292-162966-March-15-13-27-30.mp3Wed, 15 Mar 2023 20:27:30 +0000CiTR & Discorder MagazineBenny Sings' upcoming album ' Young Hearts' is out soon and we chat about the inspo behind the music and the creative writing process that made it happen.3033falsefullhttps://www.spreaker.com/episode/episode-67-jonah-yano--53203500https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47247-162921-March-08-13-08-00.mp3Wed, 08 Mar 2023 20:07:50 +0000CiTR & Discorder MagazineJonah Yano`s new album `Portraits of a Dog` is out! Let`s talk about the making, inspiration and creative process behind it!2891falsefullhttps://www.spreaker.com/episode/episode-66-field-guide--53079764https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47208-162882-March-01-13-10-01.mp3Wed, 01 Mar 2023 21:10:01 +0000CiTR & Discorder MagazineChatting with Field Guide about old music, new music and being on tour!2880falsefullhttps://www.spreaker.com/episode/episode-65-david-july-and-tylerb--52817984https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47158-162832-February-22-13-36-30.mp3Wed, 22 Feb 2023 21:36:30 +0000CiTR & Discorder MagazineCurrently on tour! Check out their show at the WISE HALL on March 4th! Chatting to David July and TylerB about their upcoming album and being on tour!2293falsefullhttps://www.spreaker.com/episode/episode-64-joey-valence-and-brae--52817983https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47156-162830-February-22-13-00-00.mp3Wed, 22 Feb 2023 21:00:00 +0000CiTR & Discorder MagazineTalking to Joey Valence and Brae about music, touring, ... chicken little and coleslaw..?2016falsefullhttps://www.spreaker.com/episode/episode-63-ducks-ltd--52747346https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47101-162775-February-15-13-00-00.mp3Wed, 15 Feb 2023 21:00:00 +0000CiTR & Discorder MagazineChatting with Tom from Ducks Ltd. about music, touring and, most importantly, ducks!2943falsefullhttps://www.spreaker.com/episode/episode-62-lindsay-masterson-fundrive--52678511https://playlist.citr.ca/podcasting/audio/2023/La-Bonne-Heure-with-Valie-47052-162726-February-08-13-00-00.mp3Wed, 08 Feb 2023 21:00:00 +0000CiTR & Discorder MagazineCelebrating this year's fundrive with Lindsay Masterson! A reminder to donate to the station - every cent counts! :)2941falsefullhttps://www.spreaker.com/episode/episode-61-les-shirley--52233702https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-46783-162457-December-12-17-00-00.mp3Tue, 13 Dec 2022 00:00:00 +0000CiTR & Discorder MagazineLes Shirley took the stage in Montreal and Toronto and I got to speak to Rapha about plans for the show, plans for the future and plans to create a Les Shirley Recipe book??! Stay tuned!!1742falsefullhttps://www.spreaker.com/episode/episode-60-tarune--51995125https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-46620-162294-November-23-13-10-00.mp3Wed, 23 Nov 2022 21:10:00 +0000CiTR & Discorder MagazineChatting with Giullian aka Tarune about his music, upcoming music video, upcoming Ep, cat litter, the movie HER, film gripping and more.4402falsefullhttps://www.spreaker.com/episode/episode-59-dirty-honey--51921742https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-46583-162257-November-16-13-11-00.mp3Wed, 16 Nov 2022 21:11:00 +0000CiTR & Discorder MagazineChatting with Marc from Dirty Honey about their show in Vancouver a couple months ago, about their music and Colorado roads.3042falsefullhttps://www.spreaker.com/episode/episode-58-lolo--51917272https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-46474-162148-October-26-13-10-45.mp3Wed, 26 Oct 2022 20:10:45 +0000CiTR & Discorder MagazineLølø and I chat about music and more. Wishing her all the best on the Europe tour!! :)2056falsefullhttps://www.spreaker.com/episode/episode-58-goodnight-sunrise--51484202https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-46357-162031-October-05-13-17-00.mp3Wed, 05 Oct 2022 20:17:00 +0000CiTR & Discorder MagazineChatting with Vanessa and David from Goodnight Sunrise about music, horoscopes, springtime no longer existing, sheppards pie and more!2702falsefullhttps://www.spreaker.com/episode/episode-57-peach-pit--51207000https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-46206-161880-September-08-18-00-00.mp3Fri, 09 Sep 2022 01:00:00 +0000CiTR & Discorder MagazineChatting with Neil Smith from Peach Pit about the band and their upcoming concert at the Malkin Bowl!3450falsefullhttps://www.spreaker.com/episode/episode-55-sylvie-cox--49929451https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45608-161282-May-04-13-03-53.mp3Wed, 04 May 2022 20:03:53 +0000CiTR & Discorder MagazineChatting with Sylvie Cox - check out her new song 'Not Like I Need You'3368falsefullhttps://www.spreaker.com/episode/episode-54-tractor-beam--49928799https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45607-161281-April-12-13-00-00.mp3Wed, 13 Apr 2022 20:03:18 +0000CiTR & Discorder MagazineChatting with Sasha from Tractor Beam about music!3403falsefullhttps://www.spreaker.com/episode/episode-53-flint-smoke--49258708https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45483-161157-March-30-13-00-00.mp3Wed, 30 Mar 2022 20:00:00 +0000CiTR & Discorder MagazineChatting with Flint & SMoke about their band, music and latest album Smoke and Mirrors!3602falsefullhttps://www.spreaker.com/episode/episode-52-specphil--49174517https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45446-161120-March-23-13-00-00.mp3Wed, 23 Mar 2022 20:00:00 +0000CiTR & Discorder MagazineChatting with Specphil about his music inspirations and artistic philosophy.3454falsefullhttps://www.spreaker.com/episode/episode-51-ok-cowgirl--49087465https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45402-161076-March-09-13-01-48.mp3Wed, 09 Mar 2022 21:01:48 +0000CiTR & Discorder MagazineAn older chat with Lea from Ok Cowgirl! Check out their latest Ep 'Not My First Rodeo'.3750falsefullhttps://www.spreaker.com/episode/episode-50-dani-doucette-fundrive--48664144
Also... If you wanna donate to CiTR's fundrive.. I would be grateful]]>https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45177-160851-February-09-13-02-10.mp3Wed, 09 Feb 2022 21:02:10 +0000CiTR & Discorder MagazineChatting with Dani Doucette about her latest album Run With Me. Also... If you wanna donate to CiTR's fundrive.. I would be grateful
Also... If you wanna donate to CiTR's fundrive.. I would be grateful]]>3014falsefullhttps://www.spreaker.com/episode/episode-49-the-wombats-2-hour-special--48545427https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45114-160788-February-01-11-01-00.mp3Tue, 01 Feb 2022 18:02:09 +0000CiTR & Discorder MagazineChatting with the Wombats about their latest album, the environment, animals, wobble fishing and more! + playing a TON of their music! :)7282falsefullhttps://www.spreaker.com/episode/episode-48-lennie-rayen--48460252https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-45079-160753-January-26-13-00-00.mp3Wed, 26 Jan 2022 21:00:00 +0000CiTR & Discorder MagazineChatting with Lennie Rayen about her latest single and listen to lots of my favourite Canadian artists!3602falsefullhttps://www.spreaker.com/episode/episode-47-julia-daigle-your-friend-brennan--48273320https://playlist.citr.ca/podcasting/audio/2022/La-Bonne-Heure-with-Valie-44998-160672-January-12-13-00-00.mp3Wed, 12 Jan 2022 20:02:00 +0000CiTR & Discorder MagazineTwo interviews for you today! Chatting with Julia Daigle and Your Friend Brennan!3541falsefullhttps://www.spreaker.com/episode/episode-46-gemma-laurence--47527341https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44701-160375-November-17-13-00-00.mp3Wed, 17 Nov 2021 21:00:00 +0000CiTR & Discorder MagazineChatting with the lovely Gemma Laurence about her music, MUN, goldfish, NYC and so much more - Go listen to her latest single 'Adrienne'.3781falsefullhttps://www.spreaker.com/episode/episode-45-bestfriend--46963721https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44493-160168-October-13-13-00-00.mp3Wed, 13 Oct 2021 20:00:00 +0000CiTR & Discorder MagazineChatting with Bestfriend about plants, cats, music and their latest Ep Places I've Lived!!3602falsefullhttps://www.spreaker.com/episode/episode-44-laurent-bourque--46641703https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44385-160060-September-22-13-00-00.mp3Wed, 22 Sep 2021 20:00:00 +0000CiTR & Discorder MagazineChatting with Laurent Bourque! Check out his latest single 'EASY'!!3421falsefullhttps://www.spreaker.com/episode/episode-43-cedric-langlois--46434656https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44300-159975-September-08-13-01-00.mp3Wed, 08 Sep 2021 20:01:00 +0000CiTR & Discorder MagazineCedric Langlois nous parle de sa musique et de son premier single 'Animal'.3623falsefullhttps://www.spreaker.com/episode/episode-42-rayne--46351477https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44191-159866-September-02-14-04-00.mp3Thu, 02 Sep 2021 21:04:00 +0000CiTR & Discorder MagazineChatting to Rayne about her new Ep... and about a possible new music festival idea?!3361falsefullhttps://www.spreaker.com/episode/episode-41-junior-mesa--46010097https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44125-159800-August-07-20-00-00.mp3Sun, 08 Aug 2021 03:00:49 +0000CiTR & Discorder MagazineChatting with Junior Mesa about music and blue animals!3402falsefullhttps://www.spreaker.com/episode/episode-40-kenzie-cates--45998782https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44134-159809-August-05-10-00-00.mp3Thu, 05 Aug 2021 17:03:10 +0000CiTR & Discorder MagazineChatting with Kenzie Cates about her latest single 'Just Ain't You'.3602falsefullhttps://www.spreaker.com/episode/episode-39-das-beat--45974581https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44120-159795-August-04-13-00-00.mp3Wed, 04 Aug 2021 20:01:30 +0000CiTR & Discorder MagazineListen to my interview with Das Beat to hear about their music, videos and out matching outfits!3022falsefullhttps://www.spreaker.com/episode/episode-38-school-of-x--45880328https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44089-159764-July-28-13-00-00.mp3Wed, 28 Jul 2021 20:02:30 +0000CiTR & Discorder MagazineKeep an eye out for School of X's Album 'Dancing Through the Void' - out September 24th!!3571falsefullhttps://www.spreaker.com/episode/episode-37-michaela-slinger--45877268https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44069-159744-July-27-18-00-00.mp3Wed, 28 Jul 2021 01:00:00 +0000CiTR & Discorder MagazineMichaela Slinger's Album 'Panorama' is a beautiful one - go and give it a listen!3602falsefullhttps://www.spreaker.com/episode/episode-35-the-rare-occations--45795020https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44062-159737-July-21-13-00-00.mp3Wed, 21 Jul 2021 20:00:00 +0000CiTR & Discorder MagazineChatting with The Rare Occations! Check out their latest Album 'Big Whoop' now!!3601falsefullhttps://www.spreaker.com/episode/episode-34-kin--45794982https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44063-159738-July-20-19-00-00.mp3Wed, 21 Jul 2021 01:59:35 +0000CiTR & Discorder MagazineI had a wonderful time getting to chat with Grace and Adam from KIN!! Stay tuned for our one-woman production of Lord of the Rings!3626falsefullhttps://www.spreaker.com/episode/episode-32-rude-mood--45621739https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44021-159696-May-28-10-00-00.mp3Fri, 28 May 2021 17:00:00 +0000CiTR & Discorder MagazineA lovely chat with Quebecois Band 'Rude Mood'3602falsefullhttps://www.spreaker.com/episode/episode-33-big-scary--45621738https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-44023-159698-May-26-13-00-00.mp3Wed, 26 May 2021 20:00:00 +0000CiTR & Discorder MagazineWonderful getting to chat with Jo from Big Scary about their latest album Daisy!3601falsefullhttps://www.spreaker.com/episode/episode-31-ron-gallo--44932720https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43867-159542-May-19-13-00-00.mp3Wed, 19 May 2021 20:03:20 +0000CiTR & Discorder MagazineChatting with Ron Gallo about his latest Album 'PEACEMEAL'!3602falsefullhttps://www.spreaker.com/episode/episode-31-brooks-hudgins--48232554https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43707-159382-April-21-13-02-35.mp3Wed, 21 Apr 2021 20:02:35 +0000CiTR & Discorder MagazineChatting with Brooks Hudgins about his latest album Drive Thru Communion and about his bike called Cat.3446falsefullhttps://www.spreaker.com/episode/episode-31-dear-god--44262177https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43709-159384-April-07-13-00-00.mp3Wed, 07 Apr 2021 20:00:00 +0000CiTR & Discorder MagazineTalking with Robert from DEAR-GOD about music in Brampton and their Ep 1-844-4DEAR-GOD.3602falsefullhttps://www.spreaker.com/episode/episode-30-brooks-hudgins--44261452https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43707-159382-April-06-12-00-00.mp3Tue, 06 Apr 2021 19:00:00 +0000CiTR & Discorder MagazineChatting with Brooks Hudgins about his latest album Drive Thru Communion and about his bike called Cat.3602falsefullhttps://www.spreaker.com/episode/episode-29-lava-la-rue--44152343https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43677-159352-March-31-13-00-00.mp3Wed, 31 Mar 2021 20:00:00 +0000CiTR & Discorder MagazineA lovely chat with Lava La Rue about their musical inspirations, latest Ep Butter-Fly and our super colourful outfits :)3601falsefullhttps://www.spreaker.com/episode/episode-28-liam-bailey--43872138https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43603-159278-March-10-16-00-00.mp3Thu, 11 Mar 2021 00:00:00 +0000CiTR & Discorder MagazineLovely chat with Liam Bailey about his album 'Ekundayo' and creative process and inspirations. Look out for his Virtual Show on the 18th of March!3602falsefullhttps://www.spreaker.com/episode/episode-27-switzermaier--43628014https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43513-159188-February-24-13-00-00.mp3Wed, 24 Feb 2021 21:00:00 +0000CiTR & Discorder MagazineA chat with Switzermaier about their music and latest singles 'I Know You' and 'The Reason'.3602falsefullhttps://www.spreaker.com/episode/episode-26-foxhedge--43391727
Also tune in for a lovely chat with Foxhedge and keep an eye out for their new Ep 'Foxhenge' that comes out in 3 DAYS!!!]]>https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43445-159121-February-10-13-00-00.mp3Wed, 10 Feb 2021 20:02:00 +0000CiTR & Discorder Magazine$$$$$$$$KEEP$$$$$DONATING$$$$$$TO$$$$$CITR$$$$$BABYYYY$$$$$$$$$ Also tune in for a lovely chat with Foxhedge and keep an eye out for their new Ep 'Foxhenge' that comes out in 3 DAYS!!!
Also tune in for a lovely chat with Foxhedge and keep an eye out for their new Ep 'Foxhenge' that comes out in 3 DAYS!!!]]>3638falsefullhttps://www.spreaker.com/episode/episode-24-kino-motel--43120149https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43335-159012-January-13-13-00-00.mp3Wed, 13 Jan 2021 20:00:00 +0000CiTR & Discorder MagazineA fun chat with Kino Motel about their music and their crazy worldly adventures!3602falsefullhttps://www.spreaker.com/episode/episode-23-your-2020-songs--42838911Songs they listened to a lot, that remind them of something or someone... songs that will remind them of 2020.]]>https://playlist.citr.ca/podcasting/audio/2021/La-Bonne-Heure-with-Valie-43310-158987-January-06-13-01-15.mp3Wed, 06 Jan 2021 21:01:15 +0000CiTR & Discorder MagazineSong submissions from listeners :) Songs they listened to a lot, that remind them of something or someone... songs that will remind them of 2020.Songs they listened to a lot, that remind them of something or someone... songs that will remind them of 2020.]]>3573falsefullhttps://www.spreaker.com/episode/episode-22-uzuazo--42731208
Happy New Year to you all :)]]>https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43279-158957-December-30-18-00-00.mp3Thu, 31 Dec 2020 01:00:42 +0000CiTR & Discorder MagazineAn interview with Uzuazo discussing his latest Ep 'Flood Season'. Find him on instagram here: @uzuazoa Happy New Year to you all :)
Happy New Year to you all :)]]>3530falsefullhttps://www.spreaker.com/episode/episode-21-tones-i--42638232https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43248-158928-December-23-13-03-00.mp3Wed, 23 Dec 2020 20:04:14 +0000CiTR & Discorder MagazineAn interview with Tones & I about her music, values and new release 'Fly Away', followed by some Christmas tunes to get us in the holiday spirit!3374falsefullhttps://www.spreaker.com/episode/episode-20-men-i-trust--42528940https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43226-158906-December-16-13-00-00.mp3Wed, 16 Dec 2020 20:02:00 +0000CiTR & Discorder MagazineUne belle conversation avec le groupe "Men I Trust" :)3602falsefullhttps://www.spreaker.com/episode/episode-19-clavvs-uni--42405934https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43199-158879-December-09-13-00-00.mp3Wed, 09 Dec 2020 20:01:25 +0000CiTR & Discorder MagazineTune in for Interviews with CLAVVS and Uni :)3516falsefullhttps://www.spreaker.com/episode/episode-18-inner-wave-adam-brian-paul--42422551https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43117-158797-November-25-13-00-00.mp3Wed, 25 Nov 2020 21:00:00 +0000CiTR & Discorder MagazineTune in to hear my interviews with Inner Wave and Adam Brian Paul.3601falsefullhttps://www.spreaker.com/episode/episode-18-inner-wave-adam-brian-paul--42422185https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43048-158728-November-04-13-00-00.mp3Wed, 25 Nov 2020 21:00:00 +0000CiTR & Discorder MagazineIncludes Interviews with the band Inner Wave and musician Adam Brian Paul.3601falsefullhttps://www.spreaker.com/episode/episode-17-cobra-man-adrian-underhill--42071709https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43081-158761-November-18-13-00-00.mp3Wed, 18 Nov 2020 20:02:13 +0000CiTR & Discorder MagazineTwo interviews today! First, I talk to Cobra Man about their new single 'Heatwave' and the song's music video. Then, I talk to Adrian Underhill about musical and creative influences, as well as learning how to make new music remotely.3588falsefullhttps://www.spreaker.com/episode/episode-16-luke-wallace--42071707https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-43080-158760-November-11-13-00-00.mp3Wed, 11 Nov 2020 20:03:00 +0000CiTR & Discorder MagazineDe la musique Française and an interview with Folk singer and activist Luke Wallace talking about his new single 'On A Rise' as well as connections with music, people and nature.3572falsefullhttps://www.spreaker.com/episode/episode-15-the-jungle-giants--23731442
- An interview with Cesira, the guitarist of the band 'The Jungle Giants', as well as quite a mix of their music.]]>https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-42036-157763-March-04-13-00-00.mp3Wed, 04 Mar 2020 21:00:00 +0000CiTR & Discorder MagazineToday's menu includes: - An interview with Cesira, the guitarist of the band 'The Jungle Giants', as well as quite a mix of their music.
- An interview with Cesira, the guitarist of the band 'The Jungle Giants', as well as quite a mix of their music.]]>3583falsefullhttps://www.spreaker.com/episode/episode-14-omianan--23731459
- An interview with Vancouver band Omianan, as we chat about their music, concerts and inspirations.]]>https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-41989-157716-February-26-13-00-00.mp3Wed, 26 Feb 2020 21:00:00 +0000CiTR & Discorder MagazineToday's episode includes: - An interview with Vancouver band Omianan, as we chat about their music, concerts and inspirations.
- An interview with Vancouver band Omianan, as we chat about their music, concerts and inspirations.]]>3602falsefullhttps://www.spreaker.com/episode/episode-12-kissykiss--237314181. A review of the 'KissyKiss', 'Electric Blanket' and 'The Sprouts' concert at The Avant-Garden.
2. A quick review of CiTR's fourth Shindig show at Red Gate.
3. Sylvester Mensah comes in to talk about the 'My Dearest Tour' and the 'Dear Vancouver II' concert happening this upcoming Friday 31/01.]]>https://playlist.citr.ca/podcasting/audio/2020/La-Bonne-Heure-with-Valie-41766-157493-January-29-13-00-00.mp3Wed, 29 Jan 2020 21:00:00 +0000CiTR & Discorder MagazineThis week's menu includes: 1. A review of the 'KissyKiss', 'Electric Blanket' and 'The Sprouts' concert at The Avant-Garden. 2. A quick review of CiTR's fourth Shindig show at Red Gate. 3. Sylvester Mensah comes in to talk about the 'My Dearest Tour'...1. A review of the 'KissyKiss', 'Electric Blanket' and 'The Sprouts' concert at The Avant-Garden.
2. A quick review of CiTR's fourth Shindig show at Red Gate.
3. Sylvester Mensah comes in to talk about the 'My Dearest Tour' and the 'Dear Vancouver II' concert happening this upcoming Friday 31/01.]]>3781falsefullhttps://www.spreaker.com/episode/episode-11-mirrorland--23731474
1. A review of EARTHGANG's Welcome to Mirrorland Show. Keep an eye out for the next issue of Discorder Magazine, which should have a written review about the concert too!
2. Submissions to the 'Songs that are special for you' segment, thanks to Armeen and Maria for submitting those!

Keep submitting those songs and reasons @valievalievalie on instagram!]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-41344-157071-November-20-13-00-00.mp3Wed, 20 Nov 2019 20:00:00 +0000CiTR & Discorder MagazineToday's Menu includes: 1. A review of EARTHGANG's Welcome to Mirrorland Show. Keep an eye out for the next issue of Discorder Magazine, which should have a written review about the concert too! 2. Submissions to the 'Songs that are special for you'...
1. A review of EARTHGANG's Welcome to Mirrorland Show. Keep an eye out for the next issue of Discorder Magazine, which should have a written review about the concert too!
2. Submissions to the 'Songs that are special for you' segment, thanks to Armeen and Maria for submitting those!

Keep submitting those songs and reasons @valievalievalie on instagram!]]>3602falsefullhttps://www.spreaker.com/episode/episode-9-argonaut-wasp--237314851. An INTERVIEW!! with Argonaut & Wasp - as well as a review of their performance at Fortune Sound Club last week (31/10). @argonautandwasp
on ig.
2. A few new francophone songs as well as the 'Songs That Are Special For You' segment. A bit thanks to Emily and Zoe for submitting!
3. A heads up that EARTHGANG is coming to Vancouver on the 16th of November as a part of the 'MONSTER ENERGY OUTBREAK TOUR'. They'll be presenting their 'WELCOME TO MIRRORLAND' set -and I've heard their live show is incredible! So, make sure to get your tickets and hope to see you there!!

Please keep those submissions to the 'Songs That Are Special For You' segment coming! Just Dm me on ig @valievalievalie with a song title and a little blurb about why this song means something to you :)]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-41203-156930-November-06-13-00-00.mp3Wed, 06 Nov 2019 20:00:00 +0000CiTR & Discorder MagazineToday's menu: 1. An INTERVIEW!! with Argonaut & Wasp - as well as a review of their performance at Fortune Sound Club last week (31/10). @argonautandwasp on ig. 2. A few new francophone songs as well as the 'Songs That Are Special For You' segment. A...1. An INTERVIEW!! with Argonaut & Wasp - as well as a review of their performance at Fortune Sound Club last week (31/10). @argonautandwasp
on ig.
2. A few new francophone songs as well as the 'Songs That Are Special For You' segment. A bit thanks to Emily and Zoe for submitting!
3. A heads up that EARTHGANG is coming to Vancouver on the 16th of November as a part of the 'MONSTER ENERGY OUTBREAK TOUR'. They'll be presenting their 'WELCOME TO MIRRORLAND' set -and I've heard their live show is incredible! So, make sure to get your tickets and hope to see you there!!

Please keep those submissions to the 'Songs That Are Special For You' segment coming! Just Dm me on ig @valievalievalie with a song title and a little blurb about why this song means something to you :)]]>3601falsefullhttps://www.spreaker.com/episode/episode-8-heaven-belongs-to-you--23731435
1. A review of Jakob Ogawa's Concert @venue
2. Quite a bit of BROCKHAMTON's music, as well as a review of their concert at the PNE
3. Next week, come listen to some more fire tunes, sponsored by the upcoming film 'Playing with Fire' coming out in theatres November 8th!]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-41148-156875-October-30-13-00-00.mp3Wed, 30 Oct 2019 20:00:00 +0000CiTR & Discorder MagazineToday's menu: 1. A review of Jakob Ogawa's Concert @venue 2. Quite a bit of BROCKHAMTON's music, as well as a review of their concert at the PNE 3. Next week, come listen to some more fire tunes, sponsored by the upcoming film 'Playing with Fire'...
1. A review of Jakob Ogawa's Concert @venue
2. Quite a bit of BROCKHAMTON's music, as well as a review of their concert at the PNE
3. Next week, come listen to some more fire tunes, sponsored by the upcoming film 'Playing with Fire' coming out in theatres November 8th!]]>3583falsefullhttps://www.spreaker.com/episode/episode-7-shrike--23731449
1. A quick review of MARINA's concert two weeks ago.
2. A very passionate and in depth review of Hozier's concert last Friday.
3. Thank you to Sarah and Nelson for submitting to the 'Songs That Are Special For You' Segment!

A reminder to keep submitting songs that are special for you, with a little segment about why, to @valievalievalie on instagram! :)]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-41099-156826-October-23-13-00-00.mp3Wed, 23 Oct 2019 20:00:00 +0000CiTR & Discorder MagazineToday's Menu: 1. A quick review of MARINA's concert two weeks ago. 2. A very passionate and in depth review of Hozier's concert last Friday. 3. Thank you to Sarah and Nelson for submitting to the 'Songs That Are Special For You' Segment! A reminder...
1. A quick review of MARINA's concert two weeks ago.
2. A very passionate and in depth review of Hozier's concert last Friday.
3. Thank you to Sarah and Nelson for submitting to the 'Songs That Are Special For You' Segment!

A reminder to keep submitting songs that are special for you, with a little segment about why, to @valievalievalie on instagram! :)]]>3601falsefullhttps://www.spreaker.com/episode/episode-6-bridal-party--23731478
This week's menu includes:
1. An Interview with BRIDAL PARTY!! @brydalparty on instagram - follow their adventures as they continue on their tour and make sure to check out their tunes!
2. Fred and Kene's submissions to the 'Songs That Are Special For You' segment. Don't forget to submit songs and a blurb of why they're special to you to @valievalievalie on instagram.]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-41047-156774-October-16-13-00-00.mp3Wed, 16 Oct 2019 20:00:00 +0000CiTR & Discorder MagazineWOW WOW AN INTERVIEW! This week's menu includes: 1. An Interview with BRIDAL PARTY!! @brydalparty on instagram - follow their adventures as they continue on their tour and make sure to check out their tunes! 2. Fred and Kene's submissions to the...
This week's menu includes:
1. An Interview with BRIDAL PARTY!! @brydalparty on instagram - follow their adventures as they continue on their tour and make sure to check out their tunes!
2. Fred and Kene's submissions to the 'Songs That Are Special For You' segment. Don't forget to submit songs and a blurb of why they're special to you to @valievalievalie on instagram.]]>3562falsefullhttps://www.spreaker.com/episode/episode-5-doom-days--237314911. A review of Bastille and Joywave's concert.
2. A review of Lana Del Rey's Concert.
3. The usual 'Songs that are special for you' Section - thanks to Sophia and myself (lol) for submitting!
4. SPOILER! A sneak peak at the Band that I'm interviewing next week!

Keep submitting those 'Songs That Are Special For You' songs, and blurbs about why, too (@valievalievalie on instagram) :)]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-40997-156724-October-09-13-00-00.mp3Wed, 09 Oct 2019 20:00:00 +0000CiTR & Discorder MagazineToday's Menu: 1. A review of Bastille and Joywave's concert. 2. A review of Lana Del Rey's Concert. 3. The usual 'Songs that are special for you' Section - thanks to Sophia and myself (lol) for submitting! 4. SPOILER! A sneak peak at the Band that I'm...1. A review of Bastille and Joywave's concert.
2. A review of Lana Del Rey's Concert.
3. The usual 'Songs that are special for you' Section - thanks to Sophia and myself (lol) for submitting!
4. SPOILER! A sneak peak at the Band that I'm interviewing next week!

Keep submitting those 'Songs That Are Special For You' songs, and blurbs about why, too (@valievalievalie on instagram) :)]]>3601falsefullhttps://www.spreaker.com/episode/episode-4-apocalypse--23731460Today's Menu:
1.Both the 'Cigarettes After Sex' and the 'Of Monsters And Men' concerts reviewed.
2. I also have 2 tickets to GIVEAWAY! If you want to take a friend to next Wednesday's advanced showing of 'Gemini Man' with Will Smith, DM me an experience you've had with Deja-Vu - or even just a plain, old coincidence - @valievalievalie on Instagram.
3. Keep submitting those 'Songs That Are Special For You' blurbs too :) Thanks to Dan and Ben for this week's songs in that section!]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-40952-156679-October-02-13-00-00.mp3Wed, 02 Oct 2019 20:00:00 +0000CiTR & Discorder Magazine2 concert reviews in 1 episode? :o BELIEVE IT!! Today's Menu: 1.Both the 'Cigarettes After Sex' and the 'Of Monsters And Men' concerts reviewed. 2. I also have 2 tickets to GIVEAWAY! If you want to take a friend to next Wednesday's advanced showing...Today's Menu:
1.Both the 'Cigarettes After Sex' and the 'Of Monsters And Men' concerts reviewed.
2. I also have 2 tickets to GIVEAWAY! If you want to take a friend to next Wednesday's advanced showing of 'Gemini Man' with Will Smith, DM me an experience you've had with Deja-Vu - or even just a plain, old coincidence - @valievalievalie on Instagram.
3. Keep submitting those 'Songs That Are Special For You' blurbs too :) Thanks to Dan and Ben for this week's songs in that section!]]>3602falsefullhttps://www.spreaker.com/episode/episode-3-someone-you-loved--23731453Today's Menu:
- No concert review this week, but I'll be going to the Cigarettes After Sex Concert tomorrow, so I'll update you all about that next week! -
2. Thanks to Pablo and Hannah for this week's submissions to the STASFY section!

Don't forget to send in your 'Songs That Are Special For You'! DM them to me on instagram @valievalievalie - the song name and a little blurb about why the song's special to you!]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-40901-156628-September-25-13-00-00.mp3Wed, 25 Sep 2019 20:00:00 +0000CiTR & Discorder MagazineAnother episode! Today's Menu: - No concert review this week, but I'll be going to the Cigarettes After Sex Concert tomorrow, so I'll update you all about that next week! - 2. Thanks to Pablo and Hannah for this week's submissions to the STASFY...Today's Menu:
- No concert review this week, but I'll be going to the Cigarettes After Sex Concert tomorrow, so I'll update you all about that next week! -
2. Thanks to Pablo and Hannah for this week's submissions to the STASFY section!

Don't forget to send in your 'Songs That Are Special For You'! DM them to me on instagram @valievalievalie - the song name and a little blurb about why the song's special to you!]]>3562falsefullhttps://www.spreaker.com/episode/episode-2-ballads--237314631. Joji's Vancouver, Friday the 13th, Show is reviewed.
2. Our first two submissions to the 'Songs That Are Special For You' are read out and played! Thanks to Beck and Marie for submitting!]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-40813-156540-September-18-12-59-00.mp3Wed, 18 Sep 2019 19:59:00 +0000CiTR & Discorder MagazineToday's Menu: 1. Joji's Vancouver, Friday the 13th, Show is reviewed. 2. Our first two submissions to the 'Songs That Are Special For You' are read out and played! Thanks to Beck and Marie for submitting!1. Joji's Vancouver, Friday the 13th, Show is reviewed.
2. Our first two submissions to the 'Songs That Are Special For You' are read out and played! Thanks to Beck and Marie for submitting!]]>3662falsefullhttps://www.spreaker.com/episode/episode-1-pilot--23731454Today's menu:
1. A quick little description of how this show works (different sections, reviews, interviews, etc.)
2. BROCKHAMPTON's new Ginger album review and a deep dive into the meaning behind DEARLY DEPARTED.
3. Introduction to the 'Songs That Are Special For You' section - submit your songs @valievalievalie on instagram!]]>https://playlist.citr.ca/podcasting/audio/2019/La-Bonne-Heure-with-Valie-40790-156517-September-11-13-00-00.mp3Wed, 11 Sep 2019 19:59:00 +0000CiTR & Discorder MagazineWow! First episode of this new show! Very excited for you to hear what I've got in store for this show and it's future! :) Today's menu: 1. A quick little description of how this show works (different sections, reviews, interviews, etc.) 2....Today's menu:
1. A quick little description of how this show works (different sections, reviews, interviews, etc.)
2. BROCKHAMPTON's new Ginger album review and a deep dive into the meaning behind DEARLY DEPARTED.
3. Introduction to the 'Songs That Are Special For You' section - submit your songs @valievalievalie on instagram!]]>3661falsefull