https://www.spreaker.com/podcast/podsnaija--4248364enPersonal JournalsCopyright Podsnaijahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64cd777d9f8629997a6b0605c5f5a21b.jpghttps://www.spreaker.com/podcast/podsnaija--4248364Fri, 07 Apr 2023 22:37:10 +0000PodsnaijaPodsnaijapodsnaij@gmail.comA platform set to place African voices on a global frontline with a focus on education, and a dash of mental, physical and emotional healthfalseepisodichttps://www.spreaker.com/episode/my-period-chronicles-mpc-goes-to-the-streets--5295447718f05e9f-2877-4e74-b628-200376860353Tue, 12 Jul 2022 12:00:28 +0000PodsnaijaWe took MPC to the streets to get a feel of what young men and women think about Menstrual health and hygiene --- Send in a voice message: https://anchor.fm/podsnaija/message523false512fullhttps://www.spreaker.com/episode/my-period-chronicles-meet-the-team--529535278026696a-ff67-4f31-9e00-2c8d66c2ce6aTue, 12 Jul 2022 11:30:33 +0000PodsnaijaGet behind the scenes of MPC, meet the guys that made it happen.   Get to know who they are, their reaction on set to several experiences, and what's next for them. --- Send in a voice message: https://anchor.fm/podsnaija/message1006false513fullhttps://www.spreaker.com/episode/my-period-chronicles-period-phobia-a-man-s-take--52954370b4801425-26b2-46f8-a463-6e2428738660Tue, 12 Jul 2022 09:36:20 +0000PodsnaijaA lot of guys are just thankful that they're not the ones that have to experience menstruation every month.  Although it can make them uncomfortable and they don't always know how to react to it because it’s not something they are quite used to and...2085false511fullhttps://www.spreaker.com/episode/my-period-chronicles-period-care--52954461abaa1dcd-4f55-4662-8bdb-f9090b27f804Tue, 12 Jul 2022 09:32:53 +0000PodsnaijaIt is a no brainer, that menstrual hygiene is not an option.   Poor menstrual hygiene can pose health risks and has been linked to reproductive and urinary tract infections   This episode addresses care, and what measures can be taken to ensure we are...831false510fullhttps://www.spreaker.com/episode/my-period-chronicles-the-evolution-of-period--52954501461ca8d1-f75b-4821-92aa-0547f750b90aTue, 12 Jul 2022 09:29:02 +0000PodsnaijaOver the years, women have had to experience periods differently. What were the coping mechanisms, sanitary items used and hygiene practices from the beginning of time till the 21st century?   Listen to this episode and tell us what you think. ---...1545false58fullhttps://www.spreaker.com/episode/my-period-chronicles-pms-drama--5295449018d6b50e-a18c-4c09-9e5e-c5350462430cSat, 04 Jun 2022 12:12:45 +0000PodsnaijaPMS stands for Premenstrual Syndrome and is frequently used as an umbrella term to describe a whole range of physical and emotional symptoms that women feel just before their period start e.g cramping. Mood swings etc. --- Send in a voice message:...1477false57fullhttps://www.spreaker.com/episode/my-period-chronicles-cost-implications--529545249d19f0a2-d6ba-472c-93e0-be3941afe31aSat, 04 Jun 2022 12:07:11 +0000PodsnaijaLet's be honest, proper care costs money. I literally have a budget for menstrual care. and If we are being realistic, there are many girls and women who cannot afford premium care.  Can we talk about this? What can we do about this? --- Send in a...1463false56fullhttps://www.spreaker.com/episode/my-period-chronicles-the-red-day--52954395fcff137d-a716-43c8-958b-acc70f224aafSun, 10 Apr 2022 19:05:37 +0000PodsnaijaMeet the hosts of the show as they share chronicles and personal experiences on what happens on "Day One" of a woman's period. --- Send in a voice message: https://anchor.fm/podsnaija/message782false54fullhttps://www.spreaker.com/episode/my-period-chronicles-bizzare-tips-and-tricks--529545560e5eb5e7-9a70-414d-affb-46a5b66d380dSat, 26 Mar 2022 11:00:00 +0000PodsnaijaIn a bid to find the right tip or tricks to avoid period pains, women end up doing the weirdest or most bizarre things.  What weird thing have you been told to do for pain or cramp relief?  Did it work?  Let’s discuss if these ridiculous things really...1699false53fullhttps://www.spreaker.com/episode/my-period-chronicles-period-names-and-aliases--52953552
Period has been referred to by many, using different innuendos. We will be sharing those names, addressing their origins and relevance in pop culture.
Several menstrual names includes bleeding, discharge, menses. Monthlies, menstrual cycle, one's friend, that time, the curse, time of the month, menstrual flow, flowers, monthly, curses etc --- Send in a voice message: https://anchor.fm/podsnaija/message]]>c1481b22-0ba1-494e-bfa9-1afc61052a03Sat, 19 Mar 2022 11:00:00 +0000PodsnaijaWhy is period called period? Period has been referred to by many, using different innuendos. We will be sharing those names, addressing their origins and relevance in pop culture. Several menstrual names includes bleeding, discharge, menses....
Period has been referred to by many, using different innuendos. We will be sharing those names, addressing their origins and relevance in pop culture.
Several menstrual names includes bleeding, discharge, menses. Monthlies, menstrual cycle, one's friend, that time, the curse, time of the month, menstrual flow, flowers, monthly, curses etc --- Send in a voice message: https://anchor.fm/podsnaija/message]]>1179false52fullhttps://www.spreaker.com/episode/my-period-chronicles-period-or-not-work-begins-at-8-am--52954456
We are not talking about this enough.

But since there’s still such a stigma surrounding women’s issues — menstruation and painful periods chief among them — women feel as though they simply have to go about their day as if everything’s fine, which is just not okay. --- Send in a voice message: https://anchor.fm/podsnaija/message]]>4d9f3a72-b5fb-4a17-b883-067d3ea4d7b3Tue, 08 Mar 2022 05:33:41 +0000PodsnaijaWomen experience periods differently, some actually require some time off to get back to themselves. Let's discuss how and why period leave should be a thing. Not something that connotes women as weak or needing preferential treatment but rather...
We are not talking about this enough.

But since there’s still such a stigma surrounding women’s issues — menstruation and painful periods chief among them — women feel as though they simply have to go about their day as if everything’s fine, which is just not okay. --- Send in a voice message: https://anchor.fm/podsnaija/message]]>1735false51fullhttps://www.spreaker.com/episode/the-sad-story-of-chima-ikwunado--529543305336b901-ea50-49ed-80d9-ba0f106d01c3Tue, 07 Dec 2021 08:09:06 +0000PodsnaijaNigeria has been tagged with so many issues over the years. These issues range from poverty to unnecessary mortality at its peak. However, as we have always said on this podcast, police brutality has been topping the list effortlessly. In this...1026false28fullhttps://www.spreaker.com/episode/the-obasi-boys--52954521 Every day, we are faced with one case of murder or another and the government has refused to speak up on this issue nor take any meaningful step. Many of our young ones have fallen prey to the police and just a handful have lived to narrate their encounter. In this episode, I'll be sharing the story of Mrs Ukamaka Obasi, who was unfortunate to have an indirect, yet direct encounter with the brutal police force and SARS. This is because she has felt the impact of police brutality, losing all three of her children in the process. Mrs Obasi distraughtly and painfully recounts her experiences and the events that led to the deaths of her three children, leaving her childless and nearly husbandless.
 YOU CAN NOW LISTEN TO ME WEEKDAYS BY 3 PM ON SENSA RADIO CLICK HERE TO VISIT THEIR SITE AND DOWNLOAD THE APP.

--- Send in a voice message: https://anchor.fm/podsnaija/message]]>864c45bc-1af5-4cd7-be2a-2e07f9febb5eTue, 07 Dec 2021 08:07:36 +0000PodsnaijaOne of the most taunting events that have plagued Nigeria in the past years is the issue of police brutality.  Every day, we are faced with one case of murder or another and the government has refused to speak up on this issue nor take any... Every day, we are faced with one case of murder or another and the government has refused to speak up on this issue nor take any meaningful step. Many of our young ones have fallen prey to the police and just a handful have lived to narrate their encounter. In this episode, I'll be sharing the story of Mrs Ukamaka Obasi, who was unfortunate to have an indirect, yet direct encounter with the brutal police force and SARS. This is because she has felt the impact of police brutality, losing all three of her children in the process. Mrs Obasi distraughtly and painfully recounts her experiences and the events that led to the deaths of her three children, leaving her childless and nearly husbandless.
 YOU CAN NOW LISTEN TO ME WEEKDAYS BY 3 PM ON SENSA RADIO CLICK HERE TO VISIT THEIR SITE AND DOWNLOAD THE APP.

--- Send in a voice message: https://anchor.fm/podsnaija/message]]>615false27fullhttps://www.spreaker.com/episode/this-thing-call-gender-and-sexual-violence-sha--5295435684252b99-f935-4010-8309-7cacad2bc390Mon, 29 Nov 2021 07:16:30 +0000PodsnaijaThe international community has become aware of the need to achieve equality between the sexes and of the fact that an equitable society cannot be attained if the fundamental human rights of half of human society, i.e. women, continue to be denied and...1745false48fullhttps://www.spreaker.com/episode/police-brutality-the-mcclain-story--5295456960bf86d6-c8c2-470a-a7db-67c47520ff8eMon, 11 Oct 2021 19:50:41 +0000PodsnaijaElijah Jovan McClain was a 23year old Black American from Aurora, Colorado. He was a massage therapist who died a week after a violent encounter with the police force. The event that led to his death began on the 24th of august, 2019 when an Aurora...459false26fullhttps://www.spreaker.com/episode/the-story-of-ogar-jumbo--52954495f74843d5-c064-453e-a9a0-c9188d6cb983Tue, 05 Oct 2021 20:47:12 +0000PodsnaijaThe deceased was conveying his two children to school in company of his wife when the policeman ordered him to stop. Ogar was said to have made a U-turn at a wrong location to enable him get to the school on time before the police officers, who were...721false25fullhttps://www.spreaker.com/episode/marginalization-and-bodyshaming-my-size-doesn-t-determine-my-ability--52953559 Listen, Learn, Enjoy but don't enjoy alone.
Share this episode.
Click here to be a guest on our show ! --- Send in a voice message: https://anchor.fm/podsnaija/message]]>51ae9d9c-0e53-44b0-abd7-f64d95c06b5cTue, 14 Sep 2021 11:25:29 +0000PodsnaijaAn insightful interview with Etekume Chukwutem Eleanor. An amazing personality, sharing her experiences and opinions while navigating what we call "the world of men". Listen, Learn, Enjoy but don't enjoy alone. Share this episode. Click here to... Listen, Learn, Enjoy but don't enjoy alone.
Share this episode.
Click here to be a guest on our show ! --- Send in a voice message: https://anchor.fm/podsnaija/message]]>1530false47fullhttps://www.spreaker.com/episode/the-story-of-zongo-a-ny-police-brutality-case--52954534
--- Send in a voice message: https://anchor.fm/podsnaija/message]]>1ac87892-740b-430d-b25b-868b3d36a9a9Fri, 10 Sep 2021 11:34:33 +0000PodsnaijaOusmane Zongo was a 43-year-old arts trader from Burkina Faso who was shot and killed by a New York City police officer during a warehouse raid in 2003. Ousmane Zongo's friends described him to be a calm, polite man who worked diligently to send money...
--- Send in a voice message: https://anchor.fm/podsnaija/message]]>1012false24fullhttps://www.spreaker.com/episode/fgm-damages-advocacy-and-it-s-impact--46382277
A youth with intercultural competencies, self-motivated, self-reliant and target-oriented. Has a strong capacity for development of strategies and plans of action.

She is very inquisitive and seizes every opportunity to explore a new environment.

As a female, she doesn't allow her immediate environment to limit her goals.

She is of the school of thought that we need more youths actively involved in developmental & advocacy work in Nigeria.
This episode is proudly sponsored by UNFPA and Global Campaign to End FGM.
If you are in need of help or know anyone who needs support please reach WAVE Foundation via these lines.

07025000041
07025000042
07025000043
07025000044

EMAIL: info@wavefdn.org


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Send in a voice message: https://anchor.fm/podsnaija/message]]>f8a9bd1a-1f08-4d8a-9886-977ad26a4745Mon, 30 Aug 2021 16:05:59 +0000PodsnaijaOur Guest Amina Abba @stopthecut2030, a 400 level student of computer Engineering at the Federal University of Technology Minna . A youth with intercultural competencies, self-motivated, self-reliant and target-oriented. Has a strong capacity for...
A youth with intercultural competencies, self-motivated, self-reliant and target-oriented. Has a strong capacity for development of strategies and plans of action.

She is very inquisitive and seizes every opportunity to explore a new environment.

As a female, she doesn't allow her immediate environment to limit her goals.

She is of the school of thought that we need more youths actively involved in developmental & advocacy work in Nigeria.
This episode is proudly sponsored by UNFPA and Global Campaign to End FGM.
If you are in need of help or know anyone who needs support please reach WAVE Foundation via these lines.

07025000041
07025000042
07025000043
07025000044

EMAIL: info@wavefdn.org


---

Send in a voice message: https://anchor.fm/podsnaija/message]]>664falsefullhttps://www.spreaker.com/episode/who-don-chop-breakfast--46382286
Listen to the host and 8 other Nigerian youth talk about matters that pertains to the heart.




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Send in a voice message: https://anchor.fm/podsnaija/message]]>ce124324-e652-4c00-8245-d6ead66d0cd7Mon, 23 Aug 2021 07:59:26 +0000PodsnaijaRed flags, Deal breakers, Situationships, cheating etc Listen to the host and 8 other Nigerian youth talk about matters that pertains to the heart. --- Send in a voice message: https://anchor.fm/podsnaija/message
Listen to the host and 8 other Nigerian youth talk about matters that pertains to the heart.




---

Send in a voice message: https://anchor.fm/podsnaija/message]]>5103falsefullhttps://www.spreaker.com/episode/abolishing-the-culture-of-fgm--46382282More than 200 million women are living with the consequences of FGM.
A global problem indeed,  an act backed by ridiculous cultural, religious, societal and traditional beliefs.
Listen as we share case studies and experiences that further emphasises the need to end this barbaric act.
Guest appearance: Lois Aderomose
Aderomose Lois Tofunmi is a certified peer mental health advocate/ gender-based advocate with the federation of international gender and human rights, she is the founder of Goodnews club Philippian mission and a global media campaigner for FGM, she envisions a society where we can live, love and stay happy without the fear of violence and violation.

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Send in a voice message: https://anchor.fm/podsnaija/message]]>c2aeacec-0a60-4fea-84c2-da77dd2e6074Tue, 17 Aug 2021 23:49:30 +0000PodsnaijaBonus Episode sponsored by Global Media Campaign to End FGM and UNFPA. More than 200 million women are living with the consequences of FGM. A global problem indeed,  an act backed by ridiculous cultural, religious, societal and traditional beliefs....More than 200 million women are living with the consequences of FGM.
A global problem indeed,  an act backed by ridiculous cultural, religious, societal and traditional beliefs.
Listen as we share case studies and experiences that further emphasises the need to end this barbaric act.
Guest appearance: Lois Aderomose
Aderomose Lois Tofunmi is a certified peer mental health advocate/ gender-based advocate with the federation of international gender and human rights, she is the founder of Goodnews club Philippian mission and a global media campaigner for FGM, she envisions a society where we can live, love and stay happy without the fear of violence and violation.

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>2195falsefullhttps://www.spreaker.com/episode/almost-rebellious--46382281
"Paul, where ever you are, just know someone went through great lengths to get your attention, biko, return the favour soon..lool"


She is an introvert yet has a very outspoken personality, who is yet to find herself due to the kind of upbringing she had, however, her decision to make a guest appearance on Podsnaija is one of the many actions she is taking to take what's rightfully hers.

A lot of you will relate to this particular episode, I hope this podcast helps you all gain some clarity.  


Unscripted is here again, and we are leaving no stone unturned. 🤓
.
.
.
.
..
.
Do not forget to follow us on Instagram, Twitter and Facebook.

Much  love
Your Humble Host

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Send in a voice message: https://anchor.fm/podsnaija/message]]>33ed8b41-66d0-4950-a5d8-41b8754da4b7Fri, 30 Jul 2021 17:42:02 +0000PodsnaijaLet's hear from shy but not so shy Zainab, A mathematical genius thanks to her high-school crush. "Paul, where ever you are, just know someone went through great lengths to get your attention, biko, return the favour soon..lool" She is an introvert...
"Paul, where ever you are, just know someone went through great lengths to get your attention, biko, return the favour soon..lool"


She is an introvert yet has a very outspoken personality, who is yet to find herself due to the kind of upbringing she had, however, her decision to make a guest appearance on Podsnaija is one of the many actions she is taking to take what's rightfully hers.

A lot of you will relate to this particular episode, I hope this podcast helps you all gain some clarity.  


Unscripted is here again, and we are leaving no stone unturned. 🤓
.
.
.
.
..
.
Do not forget to follow us on Instagram, Twitter and Facebook.

Much  love
Your Humble Host

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>1780falsefullhttps://www.spreaker.com/episode/who-school-help--46382280
A Science communicator and researcher, A degree holder in Civil Engineering and an Msc in Material Engineering.   
IG yemi_tayos  twitter- tayosyemi
.
.
.
..

There's the ongoing belief amongst our youth that schooling isn't as important as we think.
Opeyemi and I addressed, sharing various experiences, case studies and ofcourse a touch of our opinions. 😁
,
,
,
,
,
,


If you want to make a guest appearance, send a DM now, we choose a cool spot, meet up and make magic! 😍
In the meantime, turn on your notifications and get ready. 🤗🤗🤗.

Follow @podsnaija, click the link in bio to listen to the recent episode.


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Send in a voice message: https://anchor.fm/podsnaija/message]]>3ac83082-44d1-43da-93b9-8116126c8167Wed, 21 Jul 2021 17:15:04 +0000PodsnaijaNOTE: GUEST APPEARANCE, A Science communicator and researcher, A degree holder in Civil Engineering and an Msc in Material Engineering.    IG yemi_tayos  twitter- tayosyemi . . . .. There's the ongoing belief amongst our youth that schooling isn't...
A Science communicator and researcher, A degree holder in Civil Engineering and an Msc in Material Engineering.   
IG yemi_tayos  twitter- tayosyemi
.
.
.
..

There's the ongoing belief amongst our youth that schooling isn't as important as we think.
Opeyemi and I addressed, sharing various experiences, case studies and ofcourse a touch of our opinions. 😁
,
,
,
,
,
,


If you want to make a guest appearance, send a DM now, we choose a cool spot, meet up and make magic! 😍
In the meantime, turn on your notifications and get ready. 🤗🤗🤗.

Follow @podsnaija, click the link in bio to listen to the recent episode.


---

Send in a voice message: https://anchor.fm/podsnaija/message]]>2033falsefullhttps://www.spreaker.com/episode/yansh-wahala--46382283CEO GLOWPLUG NG (https://www.instagram.com/the.glowplug)
BUDDING PODCASTER FASHION ENTHUSIAST
We will be addressing shocking things women  do to their butts, ass, bumbum etc
In a bid to have the perfect body….
Women all over the world submit to dangerous means to make themselves look better.
While many refuse to admit it, the use of these extreme methods is all a way to attract the opposite sex and look better than the other woman in the room.

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>34bbd86f-33f5-45eb-ae46-e5c7bb5a3e2fThu, 24 Jun 2021 20:18:08 +0000PodsnaijaNOTE: GUEST APPEARANCE IN THE PERSON OF ADETUTU TAYO CEO GLOWPLUG NG (https://www.instagram.com/the.glowplug) BUDDING PODCASTER FASHION ENTHUSIAST We will be addressing shocking things women  do to their butts, ass, bumbum etc In a bid to have the...CEO GLOWPLUG NG (https://www.instagram.com/the.glowplug)
BUDDING PODCASTER FASHION ENTHUSIAST
We will be addressing shocking things women  do to their butts, ass, bumbum etc
In a bid to have the perfect body….
Women all over the world submit to dangerous means to make themselves look better.
While many refuse to admit it, the use of these extreme methods is all a way to attract the opposite sex and look better than the other woman in the room.

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>1347falsefullhttps://www.spreaker.com/episode/the-touching-story-of-jimoh-isiaq--46382278According to eyewitnesses, the police officers used live bullets to disperse the crowd and in the process, Isiaq was hit.
According to an interview of his family by Punch, Jimoh was married with an infant daughter, to whom he promised to take care of and make up for the past year of neglecting his family.


Listen, share and give your comments.


Thank you.

https://linktr.ee/podsnaija

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>8bc8fad8-f9df-4569-91c0-0c30302aa394Tue, 22 Jun 2021 19:02:45 +0000PodsnaijaJimoh Isiaq, a bystander near the ongoing #EndSARS protest was killed in Ogbomoso, Oyo state by stray bullets of policemen attempting to disperse the protesters. According to eyewitnesses, the police officers used live bullets to disperse the crowd...According to eyewitnesses, the police officers used live bullets to disperse the crowd and in the process, Isiaq was hit.
According to an interview of his family by Punch, Jimoh was married with an infant daughter, to whom he promised to take care of and make up for the past year of neglecting his family.


Listen, share and give your comments.


Thank you.

https://linktr.ee/podsnaija

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>436falsefullhttps://www.spreaker.com/episode/communication-in-today-s-world--46382279As a communicator it is important you note certain conventional techniques digital innovation may not be able to influence.
We all have a tendency to speak too quickly, pitching our voices too high or low especially under pressure or undue stress.
Communication is not merely the message but also the personality of the messenger infused in the message.
It is not simply what we say but how we say it.
.
.
.
.
.
.
PS: I wrote a book titled STAND-OUT.
Head on to podsnaija.com or adedire.com to download it is completely free!
Don’t forget to connect with me on social media
Website
www.podsnaija.com
Twitter
https://twitter.com/podsnaija
Instagram
https://www.instagram.com/podsnaija/
Facebook
https://www.facebook.com/podsnaija/
Pinterest
https://www.pinterest.com/podsnaij/
Youtube
https://www.youtube.com/channel/UCF86ClqTV_oTzzpTcSgqpug

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Send in a voice message: https://anchor.fm/podsnaija/message]]>aa9c271b-5db4-4cd9-aacc-e9fcacf902d9Fri, 04 Jun 2021 18:06:21 +0000PodsnaijaIn our daily dealings, technological advancement has made life both easy and complicated. As a communicator it is important you note certain conventional techniques digital innovation may not be able to influence. We all have a tendency to speak too...As a communicator it is important you note certain conventional techniques digital innovation may not be able to influence.
We all have a tendency to speak too quickly, pitching our voices too high or low especially under pressure or undue stress.
Communication is not merely the message but also the personality of the messenger infused in the message.
It is not simply what we say but how we say it.
.
.
.
.
.
.
PS: I wrote a book titled STAND-OUT.
Head on to podsnaija.com or adedire.com to download it is completely free!
Don’t forget to connect with me on social media
Website
www.podsnaija.com
Twitter
https://twitter.com/podsnaija
Instagram
https://www.instagram.com/podsnaija/
Facebook
https://www.facebook.com/podsnaija/
Pinterest
https://www.pinterest.com/podsnaij/
Youtube
https://www.youtube.com/channel/UCF86ClqTV_oTzzpTcSgqpug

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Send in a voice message: https://anchor.fm/podsnaija/message]]>130falsefullhttps://www.spreaker.com/episode/multitasking-cpd-new-series-alert--46382276When you try to manage several tasks at once, you may find yourself slower than you imagined.
Permit me to share three things you can do to ensure you have a productive week.


PS: I wrote a book titled STAND-OUT.
Head on to podsnaija.com Or adedire.com to download it is completely free!
Don’t forget to connect with me on social media
Website
www.podsnaija.com
Twitter
https://twitter.com/podsnaija
Instagram
https://www.instagram.com/podsnaija/
Facebook
https://www.facebook.com/podsnaija/
Pinterest
https://www.pinterest.com/podsnaij/
Youtube
https://www.youtube.com/channel/UCF86ClqTV_oTzzpTcSgqpug

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>792e8e9e-6c18-4a35-bb17-13236bbdd099Sat, 03 Apr 2021 18:23:58 +0000PodsnaijaMultitasking can be daunting. When you try to manage several tasks at once, you may find yourself slower than you imagined. Permit me to share three things you can do to ensure you have a productive week. PS: I wrote a book titled STAND-OUT. Head on...When you try to manage several tasks at once, you may find yourself slower than you imagined.
Permit me to share three things you can do to ensure you have a productive week.


PS: I wrote a book titled STAND-OUT.
Head on to podsnaija.com Or adedire.com to download it is completely free!
Don’t forget to connect with me on social media
Website
www.podsnaija.com
Twitter
https://twitter.com/podsnaija
Instagram
https://www.instagram.com/podsnaija/
Facebook
https://www.facebook.com/podsnaija/
Pinterest
https://www.pinterest.com/podsnaij/
Youtube
https://www.youtube.com/channel/UCF86ClqTV_oTzzpTcSgqpug

---

Send in a voice message: https://anchor.fm/podsnaija/message]]>242falsefullhttps://www.spreaker.com/episode/sauce-and-ginger--43807468Her remains were discovered on 25 January 2006, with the cause of death believed to be either an asthma attack or complications from a recent peptic ulcer.

Rate my podcasts on www.podsnaija.com

Find me on
Twitter
https://twitter.com/podsnaija

Instagram
https://www.instagram.com/podsnaija/

Facebook
https://www.facebook.com/podsnaija/

Pinterest
https://www.pinterest.com/podsnaij/

Youtube
https://www.youtube.com/channel/UCF86ClqTV_oTzzpTcSgqpug

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Send in a voice message: https://anchor.fm/podsnaija/message]]>800af32f-8348-4fb2-a148-63619db512e4Tue, 09 Mar 2021 10:55:49 +0000PodsnaijaListen to the latest episode and learn about Joyce Carol Vincent, a British woman whose death went unnoticed for more than two years as her corpse lay undiscovered in her north London bedsit. Prior to her death, Vincent had cut off nearly all contact...Her remains were discovered on 25 January 2006, with the cause of death believed to be either an asthma attack or complications from a recent peptic ulcer.

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Send in a voice message: https://anchor.fm/podsnaija/message]]>537falsefullhttps://www.spreaker.com/episode/looters--42303772Do not forget to make a choice, is the tale of the man-eating tree in Madagascar a myth or fact?

Listen on Radiopublic now
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Send in a voice message: https://anchor.fm/podsnaija/message]]>ba77fa68-dd28-4691-8756-def6f37c385fThu, 03 Dec 2020 22:24:37 +0000PodsnaijaMeet the Looters in High and Low places, acquaint yourselves with the most controversial Ms World competition in history,  detailing two powerful happenings of the century, a protest and a contest, the very foundation of women's liberation and black...Do not forget to make a choice, is the tale of the man-eating tree in Madagascar a myth or fact?

Listen on Radiopublic now
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Share your story by sending an email and I will gladly make podcasts out of it
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Send in a voice message: https://anchor.fm/podsnaija/message]]>1669falsefullhttps://www.spreaker.com/episode/the-heartbreaking-story-of-stella-ifeoma-abugu-lady-who-died-in-sars-custody-sars-documentary--41703440Ifeoma Abugu was arrested, taken to SARS custody and never returned alive.
Highlights of the episode.


Arrested for committing no offence

Photos of her corpse showed signs of rape

The SARS officers yet to be brought to book


Do not hesitate to share stories of victims you know
If you happen to know stories and have some facts, do well to send me an email on podsnaij@gmail.com, let's discuss how we turn that story to an episode.

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Send in a voice message: https://anchor.fm/podsnaija/message]]>546c1658-da74-4b5e-a1bf-7cb5f53520e9Thu, 29 Oct 2020 17:58:03 +0000PodsnaijaOn the 10th September 2020, around 5pm in Lokogoma FCT, Abuja.  Ifeoma Abugu was arrested, taken to SARS custody and never returned alive. Highlights of the episode. Arrested for committing no offence Photos of her corpse showed signs of rape...Ifeoma Abugu was arrested, taken to SARS custody and never returned alive.
Highlights of the episode.


Arrested for committing no offence

Photos of her corpse showed signs of rape

The SARS officers yet to be brought to book


Do not hesitate to share stories of victims you know
If you happen to know stories and have some facts, do well to send me an email on podsnaij@gmail.com, let's discuss how we turn that story to an episode.

Follow my activities here https://linktr.ee/Podsnaija.


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Send in a voice message: https://anchor.fm/podsnaija/message]]>912falsefullhttps://www.spreaker.com/episode/how-chijioke-iloanya-was-allegedly-killed-at-awkuzu-sars-sars-killings-documentary--41695026Chijioke Iloanya was detained at the SARS division in Awkuzu, Anambra State but was never seen again.
According to the stories, Chijioke was taken away after Awkuzu SARS officers led by CSP James Nwafor invaded a child dedication event.
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Share your story by sending an email and I will gladly make podcasts out of it
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Send in a voice message: https://anchor.fm/podsnaija/message]]>3510269a-47a1-4836-96ae-267586cdcc19Thu, 22 Oct 2020 19:46:13 +0000PodsnaijaIt is a known fact that the worst cases of human rights violations were recorded at Awkuzu SARS the time CSP James Nwafor headed the unit. Chijioke Iloanya was detained at the SARS division in Awkuzu, Anambra State but was never seen again. According...Chijioke Iloanya was detained at the SARS division in Awkuzu, Anambra State but was never seen again.
According to the stories, Chijioke was taken away after Awkuzu SARS officers led by CSP James Nwafor invaded a child dedication event.
Listen on Radiopublic now
https://radiopublic.com/podsnaija-Wxk937
Send me a voice message
Share your story by sending an email and I will gladly make podcasts out of it
podsnaij@gmail.com
Do check out my profiles too
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https://www.instagram.com/instapods_naija
Facebook
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Send in a voice message: https://anchor.fm/podsnaija/message]]>912falsefullhttps://www.spreaker.com/episode/endsars--41461824
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Send in a voice message: https://anchor.fm/podsnaija/message]]>43c8f91c-ac6a-438d-8afc-9d29eb975fd8Wed, 14 Oct 2020 19:33:41 +0000PodsnaijaTake a look at global issues, covering cultural barriers, myths,facts and Nigeria's current state of affairs as of October 2020 concerning the #ENDSARS Protests --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>1900endsarsfalsefullhttps://www.spreaker.com/episode/voiceless--39849701Highlights

Interesting African facts

Meet Helen Joseph, aka Iron Lady, aka Princess of Africa

Ever heard of the Archie Williams black american wrongfully convicted of a crime he did not commit for 37 years.

Meet Lina medina, the youngest mother in the world


Send in your comments and show some love by sharing the episode.
Resources for further studies
African facts: https://bit.ly/2ZIKTkL
Helen Joseph: https://bit.ly/2ZGVwUX
Archie Williams: https://bit.ly/2WCulZD
Lina Medina: https://bit.ly/3hdGX1d
Prison release: https://bit.ly/39dUX8c

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Send in a voice message: https://anchor.fm/podsnaija/message]]>6359815e-bca1-4b08-891d-ccc0e2a0a1dbSun, 19 Jul 2020 16:45:50 +0000PodsnaijaIf you liked the Road Trip then you will love #Voiceless Highlights Interesting African facts Meet Helen Joseph, aka Iron Lady, aka Princess of Africa Ever heard of the Archie Williams black american wrongfully convicted of a crime he did not...Highlights

Interesting African facts

Meet Helen Joseph, aka Iron Lady, aka Princess of Africa

Ever heard of the Archie Williams black american wrongfully convicted of a crime he did not commit for 37 years.

Meet Lina medina, the youngest mother in the world


Send in your comments and show some love by sharing the episode.
Resources for further studies
African facts: https://bit.ly/2ZIKTkL
Helen Joseph: https://bit.ly/2ZGVwUX
Archie Williams: https://bit.ly/2WCulZD
Lina Medina: https://bit.ly/3hdGX1d
Prison release: https://bit.ly/39dUX8c

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Send in a voice message: https://anchor.fm/podsnaija/message]]>1210falsefullhttps://www.spreaker.com/episode/community-relevance-equals-global-impact--30320469
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Send in a voice message: https://anchor.fm/podsnaija/message]]>3d725368-6816-4978-91fc-2328cce45c47Thu, 11 Jun 2020 18:32:01 +0000PodsnaijaBonus episode, actually for a vurtual event --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>587falsefullhttps://www.spreaker.com/episode/the-road-trip--28707560Have you heard about Africa first Shea butter museum and spa?, listen to this episode and be enlightened.

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Send in a voice message: https://anchor.fm/podsnaija/message]]>0c49e603-82c3-4614-985c-1c4c35e1cda6Sat, 30 May 2020 16:34:30 +0000PodsnaijaDo you know the "trokosi" tradition still holds relevance in some parts of ghana? Have you heard about Africa first Shea butter museum and spa?, listen to this episode and be enlightened. --- Send in a voice message: https://anchor.fm/podsnaija/messageHave you heard about Africa first Shea butter museum and spa?, listen to this episode and be enlightened.

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Send in a voice message: https://anchor.fm/podsnaija/message]]>1888falsefullhttps://www.spreaker.com/episode/covid19-updates-nigeria--26787294
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Send in a voice message: https://anchor.fm/podsnaija/message]]>e13eba88-0498-49ef-94a2-c28df4348037Tue, 05 May 2020 17:59:05 +0000PodsnaijaThe results of #lockdown and #openup in Nigeria --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>950falsefullhttps://www.spreaker.com/episode/fightformom--26640074Share this, so her case can be seen by anyone that can help 🙏🙏🙏

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Send in a voice message: https://anchor.fm/podsnaija/message]]>6542f301-ae95-4c4b-9a0c-733766f56608Sun, 03 May 2020 16:25:17 +0000Podsnaijaplease help Onome raise funds to save her mother's life, She is currently battling Metastatic Breast Cancer. Share this, so her case can be seen by anyone that can help 🙏🙏🙏 --- Send in a voice message: https://anchor.fm/podsnaija/messageShare this, so her case can be seen by anyone that can help 🙏🙏🙏

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Send in a voice message: https://anchor.fm/podsnaija/message]]>302fightformomfalsefullhttps://www.spreaker.com/episode/corporate-social-responsibility-and-personal-social-responsibility--25370233
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Send in a voice message: https://anchor.fm/podsnaija/message]]>d8a64ee6-7600-4bb9-9379-6c305189be3dSun, 12 Apr 2020 22:56:26 +0000PodsnaijaPodsnaija in partnership with COLETT Foundation. This Episode integrated with an online course to further emphasise certain important points. Be sure to listen to African sounds and chants, Enjoy, your reviews and comments mean a lot. --- Send in a...
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Send in a voice message: https://anchor.fm/podsnaija/message]]>1571falsefullhttps://www.spreaker.com/episode/covid-19-updates--24553457
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Send in a voice message: https://anchor.fm/podsnaija/message]]>01174c8c-31fe-4328-9c20-0435afcd3566Sun, 29 Mar 2020 14:42:01 +0000PodsnaijaFears and hopes in Africa --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>763falsefullhttps://www.spreaker.com/episode/covid-19-outbreak-nigeria--24032214
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Send in a voice message: https://anchor.fm/podsnaija/message]]>f0e96f70-305e-44e2-895b-8907a14f0734Wed, 18 Mar 2020 21:33:06 +0000PodsnaijaHear from the citizens of Nigeria what their first reaction was, hearing about the recent cases announced on Mar 18,2020. --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>1468falsefullhttps://www.spreaker.com/episode/kenya-in-all-its-glory--23874504
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Send in a voice message: https://anchor.fm/podsnaija/message]]>0e60693b-ceba-4536-9161-c67e4e31f05aSat, 14 Mar 2020 18:02:29 +0000PodsnaijaKenya,the dramatic great rift valley, african proverbs, timeless words of great women. Listen and pack your bags for your next vacation is to kenya. --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>1567falsefullhttps://www.spreaker.com/episode/mini-pod--23726492
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Send in a voice message: https://anchor.fm/podsnaija/message]]>01b9ef9c-6d2a-446e-aee6-2b7f8dbe0cddTue, 10 Mar 2020 20:34:09 +0000PodsnaijaIgbo Landing. --- Send in a voice message: https://anchor.fm/podsnaija/message
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Send in a voice message: https://anchor.fm/podsnaija/message]]>413falsefull