http://www.butler.edu/bubewellenHealth & FitnessCopyright BUBeWellhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9c4aaabbbe6cfa03e1127af69a78e47.jpghttp://www.butler.edu/bubewellWed, 30 Oct 2024 03:31:15 +0000BUBeWellBUBeWellbubewell@butler.eduButler University's BU|BeWell is the foundation for a transformative and holistic experience. Join our hosts as they discuss topics to foster a positive environment that helps individuals grow, learn, and be the best version of themselves.falseepisodichttps://www.spreaker.com/episode/s6e5-not-so-spooky-stuff--62551821https://api.spreaker.com/episode/62551821Wed, 30 Oct 2024 03:27:31 +0000BUBeWell3326falsefullhttps://www.spreaker.com/episode/s6e4-i-want-to-be-cold--62448626https://api.spreaker.com/episode/62448626Mon, 21 Oct 2024 21:55:07 +0000BUBeWell2660falsefullhttps://www.spreaker.com/episode/s6e3-discovering-calm--62405880https://api.spreaker.com/episode/62405880Fri, 18 Oct 2024 02:51:05 +0000BUBeWell1508false63fullhttps://www.spreaker.com/episode/s6e2-flu-shots--62270021https://api.spreaker.com/episode/62270021Mon, 07 Oct 2024 13:21:54 +0000BUBeWell1882falsefullhttps://www.spreaker.com/episode/s6e1-homecoming--62165003https://api.spreaker.com/episode/62165003Mon, 30 Sep 2024 14:25:14 +0000BUBeWellLeah talks all things Butler Homecoming with special guests Mari Green, Sydney Cotton, Katie Wood, and Elias. Tune in for a weather report, a sauna talk, and more. You won't want to miss it!3301falsefullhttps://www.spreaker.com/episode/s5e12-ashton-s-retirement--59755819https://api.spreaker.com/episode/59755819Sat, 04 May 2024 13:05:01 +0000BUBeWellAfter FOUR years of hosting, Ashton records his final episode of the podcast. Our hosts reminisce on their time together this Season, on Ashton's podcast career as a whole, and Ashton shares his words of wisdom as he passes the torch to Jimmy. We are...624bubewell,butleru,wellbeing,wellnessfalse512fullhttps://www.spreaker.com/episode/s5e11-go-dawgs-beat-finals--59755556https://api.spreaker.com/episode/59755556Wed, 01 May 2024 20:22:56 +0000BUBeWellThe end of the semester is upon us! Listen this week as Ashton and Jimmy share their best strategies for surviving and thriving during this time of the semester. Remember to get plenty of rest, take care of yourself, and stay connected. 645bubewell,butleru,finalsweek,studytips,wellbeing,wellnessfalse511fullhttps://www.spreaker.com/episode/s5e10-greek-life-chatter--59420212city-wide, NPHC, IFC, PHC, and other organizations with a specific focus (music, business, etc.). The hosts share their experiences being part of their NPHC organizations, including what they've learned and how they've grown since joining. Greek Life is a thriving part of Butler's social and extracurricular scene, you can learn more by visiting https://www.butler.edu/student-life/fraternity-sorority-life/]]>https://api.spreaker.com/episode/59420212Thu, 11 Apr 2024 15:45:07 +0000BUBeWellAshton & Jimmy discuss all types of Greek Lettered organizations from https://www.butler.edu/student-life/fraternity-sorority-life/national-pan-hellenic-council/,...city-wide, NPHC, IFC, PHC, and other organizations with a specific focus (music, business, etc.). The hosts share their experiences being part of their NPHC organizations, including what they've learned and how they've grown since joining. Greek Life is a thriving part of Butler's social and extracurricular scene, you can learn more by visiting https://www.butler.edu/student-life/fraternity-sorority-life/]]>1438bubewell,butleru,collegelife,divine9,fsl,greeklife,ifc,nphc,phc,wellbeing,wellnessfalse510fullhttps://www.spreaker.com/episode/s5e9-you-can-only-dream-the-sleep-episode--58972731https://api.spreaker.com/episode/58972731Fri, 08 Mar 2024 17:24:39 +0000BUBeWellSleep Awareness Week is March 10-16: tune in to this episode to learn about the importance of prioritizing sleep during college! Katie Wood, Health Promotion Specialist at Butler, joins Jimmy to discuss education, tips, and real-life scenarios...1052bubewell,butleru,collegehealth,collegewellness,rest,sleep,sleephealth,sleephygiene,wellbeing,wellnessfalse59fullhttps://www.spreaker.com/episode/s5e8-nba-all-star-weekend-preview--58663146https://api.spreaker.com/episode/58663146Mon, 12 Feb 2024 21:04:41 +0000BUBeWellOur all star hosts talk all things NBA All Star, which is being hosted in Indianapolis! There are tons of events for all ages and all interests from February 14 - February 18, including service opportunities to give back to the community. Listen in as...910allstarweekend,bubewell,butleru,studentlife,wellbeing,wellnessfalse58fullhttps://www.spreaker.com/episode/s5e7-a-j-take-on-v-day--58589556https://api.spreaker.com/episode/58589556Tue, 06 Feb 2024 18:36:19 +0000BUBeWellIs there such thing as a "perfect" Valentine's Day? Ashton and Jimmy share their thoughts on that question and more in this week's episode. Join us to hear the hosts talk about relationships, self-love, and how to authentically show up for your people...1134bubewell,butleru,selflove,studentlife,valentinesday,wellbeing,wellnessfalse57fullhttps://www.spreaker.com/episode/s5e6-what-s-to-come--58534606https://api.spreaker.com/episode/58534606Thu, 01 Feb 2024 16:19:14 +0000BUBeWellNew semester and new episode ideas! This is Ashton's final semester before graduation and we've got some fun episodes in store. Jimmy and Ashton hope to provide a variety of topics and information throughout the semester. Have an idea for an episode?...483bubewell,butleru,highered,studentlife,wellbeing,wellnessfalse56trailerhttps://www.spreaker.com/episode/s5e5-nick-okoro-s-student-athlete-experience--57931194Learn more about NIL: https://www.ncsasports.org/name-image-likeness and AIA: https://athletesinaction.org/about/ ]]>https://api.spreaker.com/episode/57931194Wed, 06 Dec 2023 18:03:13 +0000BUBeWellOur hosts are joined by Nick Okoro, a member of the Butler Men's Soccer Team. Listen in for a deep dive into Nick's experience being a Butler student athlete, including the challenges and opportunities that college student athlete's are experiencing...Learn more about NIL: https://www.ncsasports.org/name-image-likeness and AIA: https://athletesinaction.org/about/ ]]>1375bubewell,butleru,collegehealth,highered,studentathlete,studentwellness,wellbeing,wellnessfalsefullhttps://www.spreaker.com/episode/s5e4-financial-wellness--57821024www.elements.org/butler
]]>https://api.spreaker.com/episode/57821024Mon, 27 Nov 2023 16:31:49 +0000BUBeWellEliza Claborn from Elements Financial, Butler's credit union and financial wellness partner, joins the hosts to talk all things money. Financial literacy is a critical, often overlooked part of our well-being so be sure to listen for some foundational...www.elements.org/butler
]]>1172bubewell,butleru,financialhealth,studentlife,wellbeing,wellnessfalse54fullhttps://www.spreaker.com/episode/s5e3-bu-bespooky--57356984https://api.spreaker.com/episode/57356984Mon, 23 Oct 2023 17:44:44 +0000BUBeWellIt's spooky season on the podcast! Our hosts discuss their plans for Butler's upcoming Homecoming and Halloween celebrations, including some costume ideas. Listen in to reminisce on Halloween growing up, Jimmy's haunted houses experiences, and take a...1295bubewell,butleru,collegelife,halloween,wellbeing,wellnessfalse53fullhttps://www.spreaker.com/episode/s5e2-reflections-on-reslife-and-roommates--57199128https://api.spreaker.com/episode/57199128Wed, 11 Oct 2023 19:03:46 +0000BUBeWellHome, sweet home! Jimmy and Ashton discuss dorm living in this week's episode. Butler has a 3-year live-on requirement, which makes the amenities & vibes of each space extra important! Our hosts discuss their own experiences, including residence...1591bubewell,butleru,college,collegelife,dormlife,wellbeing,wellnessfalse52fullhttps://www.spreaker.com/episode/s5e1-jimmy-meets-world--57059557https://api.spreaker.com/episode/57059557Wed, 04 Oct 2023 16:31:48 +0000BUBeWellNew year, new host! Welcome Jimmy Davis as he joins Ashton for this season of the BUBeWell Podcast. Get to know Jimmy's journey to Butler University and learn about the Divine Nine organizations both of our hosts are apart of. We have some exciting...726bubewell,butleru,studentpodcast,wellbeing,wellnessfalse51fullhttps://www.spreaker.com/episode/s4e13-let-s-talk-fashion--53631507https://api.spreaker.com/episode/53631507Mon, 24 Apr 2023 17:28:39 +0000BUBeWellOur listeners may not know this since they LISTEN to Ashton & Micah instead of WATCHING them, but they're both very into fashion; Micah started her own brand and Ashton always has his eye on the industry trends. Take a listen to hear about Micah's...1092branding,bubewell,butleru,fashion,indianafashionweek,studentfashion,wellbeing,wellnessfalse413fullhttps://www.spreaker.com/episode/s4e12-food-insecurity-patachou-s-reach--53607253https://api.spreaker.com/episode/53607253Fri, 21 Apr 2023 17:34:11 +0000BUBeWellMicah and Ashton share about their experience visiting Cafe Patachou and all about The Patachou Foundation. Food insecurity is an issue across the country, including folks at/near Butler. Take a listen to hear about all of the great work the Patachou...996bubewell,butleru,foodinsecurity,patachou,patachoufoundation,wellbeing,wellnessfalse412fullhttps://www.spreaker.com/episode/s4e11-how-can-i-prepare-for-life-after-butler--53188683https://api.spreaker.com/episode/53188683Mon, 13 Mar 2023 23:19:51 +0000BUBeWellThis episode Ashton & Micah talk all things career prep. From online certifications, to in-person job fairs, and the CAPS office on campus, the hosts share a variety of resources you can utilize to strengthen your skills, pursue your interests,...1476bubewell,butleru,careerprep,careerservices,internships,wellbeing,wellnessfalse411fullhttps://www.spreaker.com/episode/s4e10-being-brave-and-facing-fears--52868772https://api.spreaker.com/episode/52868772Mon, 27 Feb 2023 19:09:52 +0000BUBeWellWould you consider yourself brave? What about a risk-taker? It can be hard to get out of your comfort zone, but Ashton and Micah are here to help! This episode you'll hear the hosts talk about their own experiences coming into adulthood and as they...1030bubewell,butleru,wellbeing,wellnessfalse410fullhttps://www.spreaker.com/episode/s4e9-black-is-history--52719805is history." Get ready for some ~spicy~ takes! Dive into Black History Month with Ashton & Micah as they discuss and unpack diversity at Butler, appropriation on social media, and Black representation in fashion and design. The hosts provide info, resources, and events to look into this BHM and beyond!]]>https://api.spreaker.com/episode/52719805Mon, 13 Feb 2023 20:15:11 +0000BUBeWell"It's not Black history. It's Black is history." Get ready for some ~spicy~ takes! Dive into Black History Month with Ashton & Micah as they discuss and unpack diversity at Butler, appropriation on social media, and Black representation in fashion...is history." Get ready for some ~spicy~ takes! Dive into Black History Month with Ashton & Micah as they discuss and unpack diversity at Butler, appropriation on social media, and Black representation in fashion and design. The hosts provide info, resources, and events to look into this BHM and beyond!]]>1682blackdesign,blackhistory,blackhistorymonth,bubewell,butler,butleru,college,wellbeing,wellnessfalse49fullhttps://www.spreaker.com/episode/s4e8-good-ol-growing-pains--52652692https://api.spreaker.com/episode/52652692Mon, 06 Feb 2023 18:01:17 +0000BUBeWellThe transition from high school to college can be overwhelming - add in a global pandemic and that is a recipe for a wild ride. Ashton & Micah share about their experiences emerging into adulthood. Join them as they talk career trajectories,...1216adulting,bubewell,butleru,college,studentlife,wellbeing,wellnessfalse48fullhttps://www.spreaker.com/episode/s4e7-wait-don-t-chase-goals--52595299https://api.spreaker.com/episode/52595299Tue, 31 Jan 2023 16:01:47 +0000BUBeWellAshton and Micah explore a variety of ways to "pursue" goals, including attracting, visualization, and progressive habit formation. The hosts share their experiences in achieving their goals, without being so hard on themselves about the perfect...1111bubewell,butleru,goals,lawofattraction,wellbeing,wellnessfalse47fullhttps://www.spreaker.com/episode/s4e6-healthy-habits--52112034https://api.spreaker.com/episode/52112034Tue, 06 Dec 2022 18:15:58 +0000BUBeWellHow do you build and maintain healthy habits? Micah and Ashton talk about their own habits around social media consumption and music production, respectively. Listen to hear more about their experiences, along with tips & tricks!834bubewell,butleru,collegehealth,habits,healthyhabits,screentime,socialmedia,wellbeing,wellnessfalse46fullhttps://www.spreaker.com/episode/s4e5-navigating-stress--51944078https://api.spreaker.com/episode/51944078Tue, 29 Nov 2022 14:25:01 +0000BUBeWellHow do you effectively manage stress? The hosts tackle that question in the season's fifth episode. Ashton and Micah share about their own stressors in school and life, and give their best tips for effectively managing, harnessing, and perceiving...894bubewell,butleru,college,healthyhabits,organization,selfcompassion,stress,timemanagement,wellbeing,wellnessfalse45fullhttps://www.spreaker.com/episode/s4e4-fye-with-nii--51696086https://api.spreaker.com/episode/51696086Thu, 27 Oct 2022 16:03:38 +0000BUBeWellNew Director of the First Year Experience, Nii Abrahams, joins the hosts to discuss the importance of connections, mentorship, and giving yourself grace through a student's first year & beyond. Ashton & Micah share about their own FYE - can you relate...1384bubewell,butleru,collegewellness,firstyearexperience,mentors,mentorship,wellbeing,wellnessfalse44fullhttps://www.spreaker.com/episode/s4e3-pending-and-aving--51621549https://api.spreaker.com/episode/51621549Thu, 20 Oct 2022 15:35:01 +0000BUBeWellFinances in college can be tricky, but this episode can help! Ashton & Micah share about their personal journeys with money and discuss a variety of resources that can support our listeners' finances. Are you more of a spender or a saver? Let us know...997bubewell,butleru,college,collegestudents,finances,personalfinance,savingmoney,wellbeing,wellnessfalse43fullhttps://www.spreaker.com/episode/s4e2-addressing-accessibility--51454696https://api.spreaker.com/episode/51454696Mon, 03 Oct 2022 15:40:07 +0000BUBeWellMicah and Ashton dive in to the issue of campus accessibility, given the recent attention and coverage of the #BUBeBetter chalk campaign from Bulldogs for Universal Design (@budatbutler on Instagram). The hosts highlight the connection between this...901accessibility,bubewell,butleru,wellbeing,well-being,wellnessfalse42fullhttps://www.spreaker.com/episode/s4e1-new-season-s-greetings--51406809https://api.spreaker.com/episode/51406809Wed, 28 Sep 2022 14:37:52 +0000BUBeWellAshton & Micah kick off season 4 with Micah's journey of becoming the new co-host, sharing topics for the upcoming season & their philosophy on the podcast. Let us know what topics you'd like to have discussed this season! Dm @bubewell on...676bubewell,butleru,collegestudent,mentalhealth,wellbeing,wellnessfalse41fullhttps://www.spreaker.com/episode/s3e14-you-say-goodbye-and-i-say-hello--49680506https://api.spreaker.com/episode/49680506Thu, 05 May 2022 18:58:03 +0000BUBeWellIt's a season of change as we say farewell to our OG host, Shannon, and welcome our new host, Micah who will join Ashton in the next season of the podcast. Get to know Micah, hear about Shannon's final reflections, and learn more about everyone's...1426bubewell,butleru,graduation,pandemicpodcast,podcast,welcome,wellbeing,wellnessfalse3fullhttps://www.spreaker.com/episode/s3e13-pick-me-ups-and-caffeine--49318077https://api.spreaker.com/episode/49318077Mon, 04 Apr 2022 16:48:20 +0000BUBeWellGet hype! The podcasts hosts share how our Butler community starts their mornings, whether that's from caffeine, exercise, or meditation. The hosts also try a variety of popular sources of caffeine including Starbucks frappuccino, Celsius, Monster,...1633bubewell,butleru,caffeine,energy,meditation,wellbeing,wellnessfalse3fullhttps://www.spreaker.com/episode/s3e12-the-sleep-show--49268835https://www.butler.edu/well-being/health-promotion/online-wellness-resources/]]>https://api.spreaker.com/episode/49268835Thu, 31 Mar 2022 16:22:00 +0000BUBeWellDon't sleep on this episode! The hosts discuss how they maintain wellbeing through sleep. We also share some of your responses to 'what keeps you up at night?' and how to overcome those issues. Want more resources? Check out the 'sleep' tab on the...https://www.butler.edu/well-being/health-promotion/online-wellness-resources/]]>824bubewell,butleru,naps,sleep,sleephacks,wellbeing,wellnessfalse3fullhttps://www.spreaker.com/episode/s3e11-safer-socializing-with-alcohol--49086033As temperatures warm up and certain holidays approach, it's critical we know multiple strategies to stay safe while socializing. Katie Wood, Assistant Director of Health Promotion & Wellness joins the hosts to talk about: mocktails, being sober curious or in recovery, and tips you can implement to keep yourself & others safe if you choose to drink. The podcast team shares their own experiences and perceptions about the college social setting. Important links and accounts: Indiana Lifeline Law http://indianalifeline.org/ and @butler.upc (University Programming Council) on Instagram.]]>https://api.spreaker.com/episode/49086033Wed, 16 Mar 2022 18:42:08 +0000BUBeWellTW: discussions of alcohol. As temperatures warm up and certain holidays approach, it's critical we know multiple strategies to stay safe while socializing. Katie Wood, Assistant Director of Health Promotion & Wellness joins the hosts to talk about:...As temperatures warm up and certain holidays approach, it's critical we know multiple strategies to stay safe while socializing. Katie Wood, Assistant Director of Health Promotion & Wellness joins the hosts to talk about: mocktails, being sober curious or in recovery, and tips you can implement to keep yourself & others safe if you choose to drink. The podcast team shares their own experiences and perceptions about the college social setting. Important links and accounts: Indiana Lifeline Law http://indianalifeline.org/ and @butler.upc (University Programming Council) on Instagram.]]>1969bubewell,butleru,riskreduction,safedrinking,safepartying,wellbeing,wellnessfalse3fullhttps://www.spreaker.com/episode/s3e10-the-r-r-episode-ccs-relaxation-room--48819623https://butler.titaniumhwc.com/unwind]]>https://api.spreaker.com/episode/48819623Mon, 21 Feb 2022 16:56:12 +0000BUBeWellIt can be hard to find peace and solitude on a college campus, but Counseling & Consultation Services (CCS) has just the fix! Check out this episode to hear all about Ashton & Shannon's zen experience in the CCS Unwind Relaxation Room. Link to reserve...https://butler.titaniumhwc.com/unwind]]>768bubewell,butleru,relaxation,unwind,wellbeing,wellness,zenfalse3fullhttps://www.spreaker.com/episode/s3e9-art-soul--48524895https://api.spreaker.com/episode/48524895Mon, 31 Jan 2022 17:08:05 +0000BUBeWellThe hosts discuss the mental health benefits to creativity and making art, whatever that looks like for you. Ashton shares his passion for photography & Shannon reflects on their love-hate relationship with cello practice. Tune in for more insight...1332art,bubewell,collegehealth,creativity,health,music,therapeutic,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e8-a-not-so-typical-holiday-podcast--47953165https://api.spreaker.com/episode/47953165Thu, 16 Dec 2021 22:00:39 +0000BUBeWellAs we head into a season of holidays, Shannon and Ashton discuss the pressure of finding the "perfect" gift, conscious shopping practices, and pandemic considerations. The hosts have some hot takes on their beloved holiday movies, what do you think?...860bubewell,butleru,holidays,holidayshopping,shopping,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e7-organization-station--47840976https://api.spreaker.com/episode/47840976Wed, 08 Dec 2021 19:45:45 +0000BUBeWellThis week we're discussing how we get and stay organized for exams & projects, perfect as we head into finals week! Listen to hear how Shannon and Ashton are navigating the end of the semester in their Communications majors.838bubewell,butleru,mentalhealth,organization,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e6-bu-eatwell--47538345https://api.spreaker.com/episode/47538345Thu, 18 Nov 2021 14:50:36 +0000BUBeWellThis week, Shannon & Ashton explored Broad Ripple! They tested out a few different well-known restaurants and food items, did your favorite spot make the list? Take a listen if you're looking for new spots to go in Indy!1097bagels,bananapudding,bubewell,butleru,collegehealth,eatwell,foodie,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e5-what-we-re-grateful-for--47447429https://api.spreaker.com/episode/47447429Fri, 12 Nov 2021 20:08:00 +0000BUBeWellMini quiches, family, good health...these are a few of the things our community is grateful for! Hear Shannon & Ashton shout out who and what they're grateful for on this episode of the BU|BeWell Podcast.1212bubewell,butleru,grateful,gratitude,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e4-dr-rocky-horror-podcast-show--47184063https://api.spreaker.com/episode/47184063Wed, 27 Oct 2021 16:40:24 +0000BUBeWellSpooky vibes? Check. Get ready to talk all things horror! Ashton & Shannon discuss Butler students' favorite Halloween and horror movies, Shannon connects with Dr. Rocky Colavito, a Butler faculty member with an affinity for horror writing, and wrap...1761bubewell,butleru,halloween,horror,horrorfilms,scary,scarymovies,spooky,studentpodcast,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e3-tattoo-talk--47064223https://api.spreaker.com/episode/47064223Wed, 20 Oct 2021 15:38:31 +0000BUBeWellAshton & Shannon discuss body modifications and self expression in this week's episode. Listen to learn more about Shannon's experience with tattoos & how each of our hosts feel about tattoo reality shows!722bodymod,bubewell,butler,collegewellness,piercing,tattoo,tattoos,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e2-life-passions-school-majors--46728970https://api.spreaker.com/episode/46728970Tue, 28 Sep 2021 18:51:27 +0000BUBeWellJoin our hosts this week as they talk about their passions, both in and out of the classroom. Hear from students about how they found their 'right' major & what that means to them. Finally, Ashton & Shannon discuss campus resources if you're not sure...1312bubewell,butleru,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s3e1-a-fresh-start--46519850https://api.spreaker.com/episode/46519850Tue, 14 Sep 2021 19:08:27 +0000BUBeWellWe know you missed us; Shannon and Ashton kick off Season 3 by giving updates on how they spent their summer, what they're looking forward to this year, and share gratitude for the pandemic's silver linings. We hear from a few students & also find out...844bubewell,butler,butleru,college,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e20-reflection-at-the-end-of-a-challenging-year--44497287
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>https://api.spreaker.com/episode/44497287Mon, 26 Apr 2021 20:03:08 +0000BUBeWellTo end Season 2 of the podcast and a challenging year in general, Ashton and Shannon engage in some reflection, gratitude, and looking ahead to the future! We hope listeners follow their lead and practice some reflection their own as the semester...
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>1053bubewell,butler,gratitude,reflection,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e19-the-stress-of-finals-and-moving-out--44390976
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>https://api.spreaker.com/episode/44390976Mon, 19 Apr 2021 13:16:36 +0000BUBeWellIn this episode Shannon and Ashton discuss the stress that often comes during the end of the semester, moving out tips, and how to take care of yourself during finals. They also hear from several student guests who share the ways they use to deal with...
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>1175bubewell,butler,college,finals,moving,stress,university,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e18-students-and-social-media--44276347
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>https://api.spreaker.com/episode/44276347Mon, 12 Apr 2021 11:30:18 +0000BUBeWellJoin our hosts as they discuss their personal experiences with social media throughout their lives. They are also joined by student, Chinyelu Mwaafrika to discuss his experience growing a large following on TikTok and Instagram and what it feels like...
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>1788bubewell,butler,chinyelu,indianapolis,media,mwaafricka,social,tik,tiktok,tok,university,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e17-thrifting-and-sustainability--44240409
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>https://api.spreaker.com/episode/44240409Wed, 07 Apr 2021 13:40:01 +0000BUBeWellOn this episode, Ashton and Shannon each talk with students about their passions for thrifting and how they got started! Then, they are joined by Jamie Valentine, Assistant Director of the Center for Urban Ecology and Sustainability, to discuss the...
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>1591bubewell,butler,ecology,sustainability,thrifting,wellbeing,well-beng,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e16-trendy-foods-and-nutrition--44118754
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>https://api.spreaker.com/episode/44118754Tue, 30 Mar 2021 17:39:52 +0000BUBeWellThis week, Shannon and Ashton talk with Butler Dining dietician, Katy Maher! They cover the importance of nutrition, how to evaluate if a new trend is good for you, and what being "plant forward" means. Connect with us: Email: bubewell@butler.edu...
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>1921bubewell,butler,diets,food,forward,keto,nutrition,plant,veganism,vegetarianism,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e15-feminism-and-womxnism--44007065
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>https://api.spreaker.com/episode/44007065Mon, 22 Mar 2021 21:02:51 +0000BUBeWellOn this episode highlighting Women's History Month, Shannon sits down with Dr. Gina Forrest to discuss feminism and womxnism. They cover the history of each, how the "x" can be used or left out to promote inclusivity, and ways students can be allies....
Connect with us:
Email: bubewell@butler.edu
Social: @bubewell
Website: www.butler.edu/bubewell/podcast]]>1387bubewell,butler,feminism,history,indianapolis,month,wellbeing,well-being,wellness,womanism,womens,womxnismfalse2fullhttps://www.spreaker.com/episode/s2e14-pop-culture-and-healthy-relationships--43918139
Reach out to us through our email (bubewell@butler.edu), social media (@bubewell), or the form on our website (www.butler.edu/bubewell/podcast)!]]>https://api.spreaker.com/episode/43918139Tue, 16 Mar 2021 15:25:43 +0000BUBeWellAshton and Shannon are joined by Jules Grable, the Sexual Assault Response and Prevention Specialist at Butler University, to discuss the representation of healthy and unhealthy relationships in popular media, such as shows like Bridgerton, The...
Reach out to us through our email (bubewell@butler.edu), social media (@bubewell), or the form on our website (www.butler.edu/bubewell/podcast)!]]>2643bachelor,bridgerton,bubewell,butler,culture,health,indianapolis,media,pop,relationships,social,wandavision,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e13-allyship-pt-ii--43791840
Reach out by emailing us at bubewell@butler.edu and follow along at @bubewell on social media.]]>https://api.spreaker.com/episode/43791840Mon, 08 Mar 2021 16:47:54 +0000BUBeWellOn this episode, our guests talk with fellow students about their experiences and what allyship means to them. They discuss the importance of privilege and how students at Butler can work to educate themselves on topics of diversity, equity, and...
Reach out by emailing us at bubewell@butler.edu and follow along at @bubewell on social media.]]>2050allyship,bubewell,butler,diversity,equity,health,inclusion,privilege,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e12-allyship-pt-i--43693653
We want to hear from you! Engage with us at bubewell@butler.edu and @bubewell on social media!]]>https://api.spreaker.com/episode/43693653Mon, 01 Mar 2021 21:39:04 +0000BUBeWellOn this episode, the hosts interview a pair of very special guests! Dr. Frank Ross, Vice President of Student Affairs, and Dr. Gina Forrest, Executive Director of Diversity, Equity, and Inclusion join the podcast to discuss allyship. They discuss the...
We want to hear from you! Engage with us at bubewell@butler.edu and @bubewell on social media!]]>2153allies,ally,allyship,bubewell,butler,diversity,equity,health,inclusion,indianapolis,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e11-sigma-gamma-rho-sorority-inc--43591249
We want to hear from you! Engage with us through email at bubewell@butler.edu or social media at @bubewell.]]>https://api.spreaker.com/episode/43591249Tue, 23 Feb 2021 01:25:50 +0000BUBeWellAshton talks with Michaela Ivory, a Butler student and member of the Alpha chapter of Sigma Gamma Rho Sorority, Inc. They discuss her experience joining the chapter, being a member of a Divine Nine organization on Butler's campus, and the importance...
We want to hear from you! Engage with us through email at bubewell@butler.edu or social media at @bubewell.]]>910bubewell,butler,divine,gamma,greek,indianapolis,nine,nphc,rho,sgrho,sigma,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e10-the-hub-for-black-affairs-and-community-engagement--43480972tjett@butler.edu.

Engage with us at bubewell@butler.edu and follow us at @bubewell on social media!]]>https://api.spreaker.com/episode/43480972Mon, 15 Feb 2021 21:37:01 +0000BUBeWellDr. Terri Jett joins Ashton and explains the development of the new Hub for Black Affairs and Community Engagement, how students can participate, and the resources it offers to all students on campus. To learn more about the Hub, contact Dr. Jett at...tjett@butler.edu.

Engage with us at bubewell@butler.edu and follow us at @bubewell on social media!]]>1090black,bubewell,butler,community,diversity,health,history,inclusion,indianapolis,month,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e9-pet-and-group-therapy--43355813smarkle@butler.edu.

We want to hear from you! Email us bubewell@butler.edu and follow us at @bubewell on social media!]]>https://api.spreaker.com/episode/43355813Mon, 08 Feb 2021 22:55:22 +0000BUBeWellOur hosts are joined by experts from Counseling and Consultation Services to define pet and group therapy, discuss the benefits of each, and explain how Butler students can connect with these resources! For more information, feel free to reach out to...smarkle@butler.edu.

We want to hear from you! Email us bubewell@butler.edu and follow us at @bubewell on social media!]]>1862bubewell,butler,counseling,group,health,pet,therapy,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e8-burnout-and-motivation--43235097
Contact us at bubewell@butler.edu and engage with us at @bubewell on social media!]]>https://api.spreaker.com/episode/43235097Mon, 01 Feb 2021 21:45:06 +0000BUBeWellThis week, Shannon and Ashton get together to discuss their feelings of burnout throughout the past year. They also get to talk to a couple students guests about how their burnout has affected their well-being and college experiences. Contact us at...
Contact us at bubewell@butler.edu and engage with us at @bubewell on social media!]]>1879bubewell,burnout,butler,health,indianapolis,isolation,motivation,quarantine,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e7-new-year-resolutions--43126391
Connect with us at bubewell@butler.edu and follow us at @bubewell on Instagram.]]>https://api.spreaker.com/episode/43126391Tue, 26 Jan 2021 14:13:52 +0000BUBeWellAt the start of a new year and a new semester, Shannon and Ashton discuss new year resolutions. Let us know your goals for the upcoming year and how you stick them! Connect with us at bubewell@butler.edu and follow us at @bubewell on Instagram.
Connect with us at bubewell@butler.edu and follow us at @bubewell on Instagram.]]>1747boundaries,bubewell,butler,goals,goal-setting,indianapolis,new,resolutions,wellbeing,well-being,wellness,yearfalse2fullhttps://www.spreaker.com/episode/s2e6-holiday-traditions--42598617bubewell@butler.edu or DM us on Instagram at @bubewell.

A special thanks to Butler students Jenna Repkin and Kelly Schwantes for joining the show!]]>https://api.spreaker.com/episode/42598617Mon, 21 Dec 2020 18:01:24 +0000BUBeWellAshton and Shannon share their holiday traditions! They also ask other Butler students how they celebrate during the holiday season. Share your own traditions with the hosts feature during the next episode! Send your messages to bubewell@butler.edu or...bubewell@butler.edu or DM us on Instagram at @bubewell.

A special thanks to Butler students Jenna Repkin and Kelly Schwantes for joining the show!]]>1491bubewell,butler,christmas,hanukkah,holiday,holidays,indianapolis,newfields,traditions,wellbeing,well-being,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e5-decluttering-and-reflection-at-the-end-of-the-semester--42506743
We want to hear from you! Contact and engage with us at @bubewell and bubewell@butler.edu.]]>https://api.spreaker.com/episode/42506743Tue, 15 Dec 2020 21:28:28 +0000BUBeWellJoin Shannon and Ashton as they reflect and show gratitude at the end of the semester! They also discuss how their finals went and the benefits of decluttering after a busy semester. Finally, they share some of their favorite podcasts, shows, and...
We want to hear from you! Contact and engage with us at @bubewell and bubewell@butler.edu.]]>1392bubewell,butler,decluttering,gratitude,thanksgiving,wellbeing,well-being,wellnesfalse2fullhttps://www.spreaker.com/episode/s2e4-sad-and-the-winter-blues--42121758
Alyssa Fernandez, M.A. has a bachelor's degree in Psychology and in Philosophy from New Mexico State University. She obtained her master's degree in Clinical Psychology from Argosy University-Phoenix in 2018. She is currently a doctoral intern at Butler's Consultation and Counseling Services and will obtain her PsyD from The Chicago School of Professional Psychology in 2021. Her clinical interests include depression, anxiety, substance use, struggles with perfectionism, and working with first generation students. She is happy to answer further questions about mental health and Butler's CCS. You can reach her at apfernandez@butler.edu. You can also contact Butler's CCS at 317-940-9385. Services are free and confidential.
National Suicide Prevention Lifeline: 800-273-8255

Thank you to the following students for participating in our episode: Maddie Davies, Emily Schaller, Rachel Crabtree, Rachael Apter, Hannah Bryan, and Courtney Morgan.

Connect with us at @bubewell and bubewell@butler.edu!]]>https://api.spreaker.com/episode/42121758Mon, 23 Nov 2020 16:15:36 +0000BUBeWellListen to todays episode to win a Happy Light, as Shannon and Ashton talk with Alyssa Fernandez, a clinician from Counseling and Consultation Services, and students across campus about Seasonal Affective Disorder and the winter blues. Tag someone in...
Alyssa Fernandez, M.A. has a bachelor's degree in Psychology and in Philosophy from New Mexico State University. She obtained her master's degree in Clinical Psychology from Argosy University-Phoenix in 2018. She is currently a doctoral intern at Butler's Consultation and Counseling Services and will obtain her PsyD from The Chicago School of Professional Psychology in 2021. Her clinical interests include depression, anxiety, substance use, struggles with perfectionism, and working with first generation students. She is happy to answer further questions about mental health and Butler's CCS. You can reach her at apfernandez@butler.edu. You can also contact Butler's CCS at 317-940-9385. Services are free and confidential.
National Suicide Prevention Lifeline: 800-273-8255

Thank you to the following students for participating in our episode: Maddie Davies, Emily Schaller, Rachel Crabtree, Rachael Apter, Hannah Bryan, and Courtney Morgan.

Connect with us at @bubewell and bubewell@butler.edu!]]>1504affective,blues,bubewell,butler,disorder,indianapolis,sad,seasonal,wellbeing,wellness,winterfalse2fullhttps://www.spreaker.com/episode/s2e3-money-what-is-it--42003007
We want to hear from you! Follow us at @bubewell and message us at bubewell@butler.edu.]]>https://api.spreaker.com/episode/42003007Mon, 16 Nov 2020 16:41:24 +0000BUBeWellShannon and Ashton try to figure out how money works (1:05) and then get advice from Kara Fischer from Elements Financials (4:18). ALSO, listen for the chance to win AirPods! Shannon and Ashton share their top 3 essentials (27:44) and want to hear...
We want to hear from you! Follow us at @bubewell and message us at bubewell@butler.edu.]]>2024bubewell,butler,essentials,financial,indianapolis,money,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e2-dancing-on-our-own--41901673
Engage with us on social media @bubewell and reach out to us at bubewell@butler.edu.]]>https://api.spreaker.com/episode/41901673Tue, 10 Nov 2020 15:03:58 +0000BUBeWellThis week Shannon and Ashton talk with dance students about their unique virtual experience and how the department is promoting well-being for its students! Engage with us on social media @bubewell and reach out to us at bubewell@butler.edu.
Engage with us on social media @bubewell and reach out to us at bubewell@butler.edu.]]>1258bubewell,butler,dancers,dancing,indianapolis,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s2e1-a-new-host-and-new-beginnings--41757216
To connect with BUBeWell, email us at bubewell@butler.edu or follow and engage with us on Instagram @bubewell.]]>https://api.spreaker.com/episode/41757216Mon, 02 Nov 2020 14:52:44 +0000BUBeWellThe BUBeWell Podcast is BACK! In this Season 2 introductory episode, Shannon is joined by new co-host, Ashton Franklin. They get to know each other by discussing challenges, goals, their "favorites", and more! To connect with BUBeWell, email us at...
To connect with BUBeWell, email us at bubewell@butler.edu or follow and engage with us on Instagram @bubewell.]]>1287bubewell,butler,challenges,goals,indianapolis,wellbeing,wellnessfalse2fullhttps://www.spreaker.com/episode/s1e9-josh-coonrod-on-mental-health-in-horror-films--26914853
Listeners can follow Dr. Coonrod on Twitter, @joshcoonrod. To connect with BUBeWell, email us at bubewell@butler.edu or follow us on Instagram @bubewell.]]>https://api.spreaker.com/episode/26914853Mon, 11 May 2020 14:44:18 +0000BUBeWellOn today's episode, Kathryn and Shannon talk to Butler professor Dr. Josh Coonrod. Dr. Coonrod teaches the class “Rhetoric in the Horror Film” at Butler, and he has been working with horror films for the past 15 years, working on local films and...
Listeners can follow Dr. Coonrod on Twitter, @joshcoonrod. To connect with BUBeWell, email us at bubewell@butler.edu or follow us on Instagram @bubewell.]]>1720bubewell,butler,health,horror,mental,movies,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/s1e8-caps-on-navigating-professional-success-and-advice-for-graduates--26645017
Courtney is an advisor for LAS and Sierra is an advisor for JCA and CCOM. The two share some tips about changing career plans and what next steps for you could look like, recognizing the positivity in these stressful times, tips on finding a good space to work, and advice for the graduating class of 2020.

Also featured in this episode are Sarah Braunstein and Nick Bentz, two graduating seniors of the class of 2020 to share some of their thoughts about graduating during this time.

For questions, email career@butler.edu or use Handshake to make appointments with Courtney or Sierra or any other career advisor. You can also find them @butlercareer on Instagram, Twitter and Facebook.

To get in touch with BUBeWell, email us at bubewell@butler.edu or follow us on instagram @BUBeWell.]]>https://api.spreaker.com/episode/26645017Mon, 04 May 2020 14:30:54 +0000BUBeWellOn this episode, Kathryn and Shannon talk to Courtney Rousseau and Sierra Matthews, two career advisors at CaPS (Career and Professional Success). Courtney is an advisor for LAS and Sierra is an advisor for JCA and CCOM. The two share some tips...
Courtney is an advisor for LAS and Sierra is an advisor for JCA and CCOM. The two share some tips about changing career plans and what next steps for you could look like, recognizing the positivity in these stressful times, tips on finding a good space to work, and advice for the graduating class of 2020.

Also featured in this episode are Sarah Braunstein and Nick Bentz, two graduating seniors of the class of 2020 to share some of their thoughts about graduating during this time.

For questions, email career@butler.edu or use Handshake to make appointments with Courtney or Sierra or any other career advisor. You can also find them @butlercareer on Instagram, Twitter and Facebook.

To get in touch with BUBeWell, email us at bubewell@butler.edu or follow us on instagram @BUBeWell.]]>1882bubewell,butler,caps,graduating,indianapolis,well-being,wellness,workingfalse1fullhttps://www.spreaker.com/episode/s1e7-case-on-dealing-with-stress-and-finals--26152686
Listeners can learn more about CASE at Butler.edu/learning. There you can schedule an academic coaching appointment if you need one, learn about study table opportunities, other labs that are open to help, or even a motivational pep talk before you start a final.

To get in touch with us, email bubewell@butler.edu or follow us on Instagram @BUBeWell.]]>https://api.spreaker.com/episode/26152686Mon, 27 Apr 2020 14:34:46 +0000BUBeWellOn this episode, Kathryn and Shannon talk to Jen Mann, an academic success coach with the CASE office. CASE stands for the Center for Academic Success and Exploration, and used to be called the Learning Resource Center, or LRC. Jen talks about ways...
Listeners can learn more about CASE at Butler.edu/learning. There you can schedule an academic coaching appointment if you need one, learn about study table opportunities, other labs that are open to help, or even a motivational pep talk before you start a final.

To get in touch with us, email bubewell@butler.edu or follow us on Instagram @BUBeWell.]]>1775bubewell,butler,exams,finals,indianapolis,stress,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/s1e6-juliet-king-on-creativity-and-art--25710667For feedback on the podcast, email us at bubewell@butler.edu or follow our Instagram, @BUBeWell.

For more information on art therapy, head to www.arttherapy.org or email Juliet at kingjul@gwu.edu OR kingjul@iupui.edu. If you are interested, you can also participate in a study of the effects of sheltering in place on mental health at https://arts.ufl.edu/academics/center-for-arts-in-medicine/researchandpublications/enforced-social-isolation-and-mental-health-covid-19.]]>https://api.spreaker.com/episode/25710667Mon, 20 Apr 2020 14:33:37 +0000BUBeWellOn this episode, Kathryn and Shannon talk to Juliet King, an associate professor of art therapy at George Washington University in DC. Juliet discusses how art therapy works, how the arts are becoming more appreciative during social distancing, and...For feedback on the podcast, email us at bubewell@butler.edu or follow our Instagram, @BUBeWell.

For more information on art therapy, head to www.arttherapy.org or email Juliet at kingjul@gwu.edu OR kingjul@iupui.edu. If you are interested, you can also participate in a study of the effects of sheltering in place on mental health at https://arts.ufl.edu/academics/center-for-arts-in-medicine/researchandpublications/enforced-social-isolation-and-mental-health-covid-19.]]>1992art,bubewell,butler,creativity,indianapolis,juliet,king,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/s1e5-lee-farquhar-on-social-media--25313718
Learn more about Lee's research here: https://stories.butler.edu/content/butler-researcher-shows-link-between-social-media-and-happiness. He can be reached via email at lfarquha@butler.edu.
Follow us on Instagram @BUBeWell or email us with feedback at bubewell@butler.edu.]]>https://api.spreaker.com/episode/25313718Mon, 13 Apr 2020 14:03:43 +0000BUBeWellOn this episode, Kathryn and Shannon talk to Lee Farquhar, Butler Associate Journalism and Sports Media professor in the College of Communication, about his research in social media. His research focuses on applying social psychological theory to...
Learn more about Lee's research here: https://stories.butler.edu/content/butler-researcher-shows-link-between-social-media-and-happiness. He can be reached via email at lfarquha@butler.edu.
Follow us on Instagram @BUBeWell or email us with feedback at bubewell@butler.edu.]]>1979bubewell,butler,indianapolis,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/s1e4-natalie-szocs-on-staying-fit-during-social-distancing--24860303bubewell@butler.edu and check out our instagram @bubewell.

The places listeners can check out for virtual workouts: PopSugar on YouTube; Yoga with Adriene on YouTube; and @bu.fitness on Instagram to take classes taught by Butler workout instructors, like the class Kathryn and Shannon took.]]>https://api.spreaker.com/episode/24860303Mon, 06 Apr 2020 14:05:47 +0000BUBeWellOn another remotely recorded episode, Kathryn and Shannon talk to Natalie Szocs, the Assistant Director for Fitness and Marketing for the Office of Recreation and Wellness at Butler University. Natalie shares some advice on working out and how to stay...bubewell@butler.edu and check out our instagram @bubewell.

The places listeners can check out for virtual workouts: PopSugar on YouTube; Yoga with Adriene on YouTube; and @bu.fitness on Instagram to take classes taught by Butler workout instructors, like the class Kathryn and Shannon took.]]>2238bubewell,butler,indianapolis,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/s1e3-katie-wood-on-wellness-in-isolation--24524333
There’s even a surprise appearance from Katie’s cat, Nacho, who can be seen on our Instagram @BUBeWell. Email us with feedback, questions, or things you'd like to see on the pod at bubewell@butler.edu]]>https://api.spreaker.com/episode/24524333Mon, 30 Mar 2020 14:10:03 +0000BUBeWellOn this remotely recorded episode, Kathryn and Shannon talk with Katie Wood, Butler’s Assistant Director for Health Promotion & Wellness. Katie gives some advice to students about navigating online classes, staying connected with friends, things to do...
There’s even a surprise appearance from Katie’s cat, Nacho, who can be seen on our Instagram @BUBeWell. Email us with feedback, questions, or things you'd like to see on the pod at bubewell@butler.edu]]>1961bubewell,butler,indianapolis,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/s1e2-evan-krauss-and-blue-iv-on-mascots-and-marathons--24146566bubewell@butler.edu]]>https://api.spreaker.com/episode/24146566Mon, 23 Mar 2020 15:04:52 +0000BUBeWellThis episode features hosts Kathryn and Shannon talking to Evan Krauss, the handler for Butler’s current mascot Butler Blue IV. Evan chats about his college wellness experience, how to start training for a marathon, and Blue’s favorite movie. Stay...bubewell@butler.edu]]>2218false1fullhttps://www.spreaker.com/episode/s1e1-kathryn-and-shannon-on-their-student-well-being-experience--23683634
Engage with us:
E-mail: bubewell@butler.edu
Instagram: @bubewell]]>https://api.spreaker.com/episode/23683634Mon, 16 Mar 2020 15:25:24 +0000BUBeWellIn the first episode of The BUBeWell Podcast, our hosts talk about their well-being experience on Butler's campus. Laugh with Kathryn and Shannon as they discuss mental health to making friends, nutrition to academics, and more. Engage with us:...
Engage with us:
E-mail: bubewell@butler.edu
Instagram: @bubewell]]>1903bubewell,butler,indianapolis,well-being,wellnessfalse1fullhttps://www.spreaker.com/episode/trailer-the-bubewell-podcast--23559635
Engage with us at:
Insta: @bubewell
Email: bubewell@butler.edu]]>https://api.spreaker.com/episode/23559635Fri, 06 Mar 2020 15:43:10 +0000BUBeWellWelcome to the The BUBeWell Podcast. This trailer features hosts, Kathryn Embree and Shannon Mitchel, as they discuss the newest Butler University podcast and provide sneak peeks into upcoming episodes. Engage with us at: Insta: @bubewell Email:...
Engage with us at:
Insta: @bubewell
Email: bubewell@butler.edu]]>237bubewell,butler,indianapolis,university,wellnessfalsefull